Sleep specialist and clinical psychologist Dr. Shelby Harris has talked about sleep on every major news network, written countless articles on the subject, and is now sharing her extensive knowledge with Sleepopolis for
Meet Natalie Nevares, founder of Mommywise, a business dedicated to sleep training babies in as little as three days.
A new sleep study out of Switzerland suggests that we can learn a new language while we slumber, and remember it when we wake up.
The weighted blanket has skyrocketed in popularity, but the reasons behind this sleep accessory’s rise to fame might be more complicated than you thought.
Reese Witherspoon will soon take over another room in the collective American psyche with the launch of her new Draper James bedding collection at Crate & Barrel. The line, aptly called Willow, uses
Two new studies in the journal Current Biology prove the positive connection between sleep and rocking motion, with insights on how to improve sleep.
Swedish retail giant IKEA recently partnered with British designer Tom Dixon to launch a new line of furniture — and it’s all customizable.
New research out of Japan suggests that some of America’s popular sleeping pills are strong enough to keep users fast asleep despite the presence of danger.
Bedding brand Parachute is entering the crowded mattress market with its first luxury bed, featuring eco-friendly materials and steel coils.
A new study suggests the brain is regularly checking in on our surroundings as we sleep, listening for threats in case it needs to wake us up.
In her Neflix hit, Japanese organizing expert Marie Kondo shares her best tips for decluttering your home. Could it also lead to better sleep?
Some UK-based schools are now offering sleep lessons in an effort to teach young students about the importance of good slumber.
This heated sleeping bag takes “glamping” to the next level, ensuring you stay warm and cozy while camping.
Bed-in-a-box pioneer Nest Bedding is set to launch a new mattress made exclusively for Amazon shoppers.
A new two-duvet bedding system has arrived to solve all the problems associated with sharing the bed with a partner.