New Study Links Irregular Sleep to Poor Grades For High Schoolers
The bedtime battle can start for some parents when their children become toddlers. Others might see it later when evening sports practices and unfinished homework butt up against their need to just relax. ... Read more
Weighted Baby Sleep Sack Sales Halted at Major Retailers, Including Amazon and Target: What to Know
The sleepless nights of early babyhood can be the most physically exhausting and demanding in parenthood. So, it makes sense that parents will try whatever they can to get their babies to sleep. ... Read more
Women’s Internal Clocks Run 6 Minutes Faster Than Men’s: What This Means For Sleep
One in 3 adults in the United States experiences sleep deprivation, and 50 to 70 million have chronic sleep disorders, according to the National Institutes of Health. (1) Women, in particular, face unique ... Read more
In a recent TikTok video that’s amassed almost 4,000 comments, creator marilynchristopher talks about how sweaty, flushed, and damp her baby is after going for
When it comes to getting quality sleep, sometimes our brains have other ideas. For people who suffer from Attention Deficit Disorder (ADD) or Attention Deficit
Although a warmer winter seems like a nice idea, this year’s unseasonably higher temperatures (thanks, global warming) combined with a wet climate have led to
The postpartum period is rough. Between sleepless nights, fluctuating hormones and caring for your new baby, it’s a recipe for overwhelm and stress, and a
Obstructive Sleep Apnea (OSA) is perhaps one of the most significant and challenging sleep health issues of our time. Today, drugmaker Eli Lilly reported promising
If you browse through Amazon looking for children’s natural sleep aids, you’ll stumble across products that market themselves as “melatonin-free.” Some are positioned next to
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