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Best Mattress for Back Sleepers

If you’re a back sleeper looking for a bed that will support you in your preferred sleeping position, then you’ve landed on the right page! In this guide, I’m going to introduce you to the absolute best mattresses for back sleepers, including picks for back pain, those who sleep hot, budget shoppers, and more.

Best Mattress for Back Sleepers 2022

Best Hybrid Mattress for Back Sleepers – Helix Dusk

Best Hybrid Mattress for Back Sleepers

Helix Dusk Mattress

The Helix Dusk mattress has a medium firm feel that's great for back sleepers! This mattress offers great contouring that doesn't make you feel like you’re “stuck in” bed making it a great choice for back sleepers as well as combination sleepers.

Sleepopolis Score 4.0/5
Read Helix Dusk Mattress Review

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Soft: 6/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Hybrid Mattress for Back Sleepers

Helix Dusk Mattress

The Helix Dusk mattress has a medium firm feel that's great for back sleepers! This mattress offers great contouring that doesn't make you feel like you’re “stuck in” bed making it a great choice for back sleepers as well as combination sleepers.

Sleepopolis Score 4.0/5
Read Helix Dusk Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Soft: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Hybrid Mattress for Back Sleepers

Helix Dusk Mattress

The Helix Dusk mattress has a medium firm feel that's great for back sleepers! This mattress offers great contouring that doesn't make you feel like you’re “stuck in” bed making it a great choice for back sleepers as well as combination sleepers.

Sleepopolis Score 4.0/5
Read Helix Dusk Mattress Review

Material

Hybrid

Firmness

Soft: 6/10

Trial Period

100 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

A bouncy and supportive hybrid bed, the Helix Dusk has a medium-firm feel, striking the balance between pressure relief and the support that back sleepers need.

Pros:

  • There’s a layer of Memory Plus foam that gives sleepers a bit of contouring and sinkage without making them feel completely stuck in the bed.
  • The Helix Dusk has strong edge support, which is important for anyone sharing a bed with a partner, pets, or kids.
  • Strong edge support also improves a mattress’ durability, as it prevents premature sagging.

Cons:

  • The Helix Dusk most likely isn’t supportive enough for larger sleepers over 250 pounds. They may want to look at the Helix Plus, which is designed specifically with heavier folks in mind.
  • Likewise, the mattress probably isn’t supportive enough for people who sleep on their stomachs.

Check out our full Helix Dusk mattress review, and take a look at our reviews of the Standard Helix and Helix Luxe lines, as well as the Helix Plus.

Ready to get the best of both worlds with the Helix Dusk? Get our best deal here! Still deciding if this is the one? Check out our other best hybrid mattresses!

Best Mattress for Back Sleepers with Lower Back Pain – Saatva

Best Mattress for Back Sleepers with Lower Back Pain

Saatva Mattress

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It's a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs.

Sleepopolis Score 4.5/5
Read Saatva Mattress Review

Material

Hybrid

Trial Period

180 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Mattress for Back Sleepers with Lower Back Pain

Saatva Mattress

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It's a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs.

Sleepopolis Score 4.5/5
Read Saatva Mattress Review

Material

Hybrid

Warranty

15-year warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

180 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Mattress for Back Sleepers with Lower Back Pain

Saatva Mattress

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It's a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs.

Sleepopolis Score 4.5/5
Read Saatva Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

180 nights

Warranty

15-year warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

With its coil-on-coil construction, the Saatva bed is firm, bouncy, and extra supportive, working to alleviate tension and support a neutral spine alignment. This means it lifts the hips in line with the lumbar region and the shoulders, creating an even line across the body. This alignment is key to relieving pressure and pain at the lower back.

Pros:

  • The mattress comes in Plush Soft, Luxury Firm, and Firm.
  • Sleepers should feel evenly supported from the center of the mattress all the way to the sides.
  • At a 7/10 on the firmness scale, both the Firm and Luxury Firm options are great options for stomach sleepers, who should feel plenty of support without sinking into the bed.

Cons:

  • The Saatva is likely too firm for side sleepers, which is important to note in case you share the bed with someone who sleeps in that position.
  • Being an innerspring mattress, the Saatva isn’t ideal for isolating motion. Anyone who sleeps with a partner and is easily disrupted by their movements may want to seek out an all-foam bed.

Think the Saatva will provide you with the right amount of relief? Get our best deal here! Still looking for the right mattress for your back pain? Dive into our best mattress for back pain roundup!

Best Organic Mattress for Back Sleepers – WinkBeds EcoCloud

Best Organic Mattress for Back Sleepers

WinkBeds EcoCloud Mattress

This is one of the most sustainable mattresses I’ve tested. It is also a fantastic mattress for combination sleepers, who will like its bounciness and appreciate how comfortable it feels in a range of positions. It also features zoned support, making it good for those with pain concerns.

Sleepopolis Score 4.0/5
Read WinkBeds EcoCloud Mattress Review

Material

Latex

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Organic Mattress for Back Sleepers

WinkBeds EcoCloud Mattress

This is one of the most sustainable mattresses I’ve tested. It is also a fantastic mattress for combination sleepers, who will like its bounciness and appreciate how comfortable it feels in a range of positions. It also features zoned support, making it good for those with pain concerns.

Sleepopolis Score 4.0/5
Read WinkBeds EcoCloud Mattress Review

Material

Latex

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Organic Mattress for Back Sleepers

WinkBeds EcoCloud Mattress

This is one of the most sustainable mattresses I’ve tested. It is also a fantastic mattress for combination sleepers, who will like its bounciness and appreciate how comfortable it feels in a range of positions. It also features zoned support, making it good for those with pain concerns.

Sleepopolis Score 4.0/5
Read WinkBeds EcoCloud Mattress Review

Material

Latex

Firmness

Medium-firm: 6.5/10

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

If an organic mattress is what you’re after, look no further than the WinkBeds EcoCloud. This environmentally friendly mattress uses Talalay latex and zoned innerspring coils to create a medium-firm feel

Pros:

  • The zoned support from the innerspring coils is great for back sleepers. Zoned support means the coils have different firmness across different parts of the mattress. They’re firmer by the hips and softer by the shoulders. This helps to promote proper spinal alignment, which is what will prevent back pain over time.
  • The latex and coil construction also makes the EcoCloud a great cooling mattress, so if you’re a hot sleeper, you won’t have to worry about overheating.
  • And if you sleep in any other position aside from on your back (or if you plan to use this mattress for sex), you’ll appreciate how bouncy the EcoCloud is, again thanks to the responsive latex and springy coils.

Cons:

  • If you are planning to share your bed with a partner and want to avoid being awoken by their movements, the EcoCloud may not be the best bet for you. It showed fairly high motion transfer in our tests, meaning if your partner is tossing and turning, that motion will transfer over to you. 

Is this the eco-friendly mattress you’ve been looking for? Get our best deal here! Still looking for the right one? Check out our picks for best organic mattress!

Best Soft Mattress for Back Sleepers – Brooklyn Bedding Aurora

Best Soft Mattress for Back Sleepers

Brooklyn Bedding Aurora Hybrid Mattress

The Brooklyn Aurora is a hybrid bed-in-a-box mattress. It has a soft feel that side sleepers should like best. It also has cooling tech in nearly every layer, which means it sleeps super cool!

Sleepopolis Score 4.1/5
Read Brooklyn Bedding Aurora Hybrid Mattress Review

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Soft Mattress for Back Sleepers

Brooklyn Bedding Aurora Hybrid Mattress

The Brooklyn Aurora is a hybrid bed-in-a-box mattress. It has a soft feel that side sleepers should like best. It also has cooling tech in nearly every layer, which means it sleeps super cool!

Sleepopolis Score 4.1/5
Read Brooklyn Bedding Aurora Hybrid Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Soft Mattress for Back Sleepers

Brooklyn Bedding Aurora Hybrid Mattress

The Brooklyn Aurora is a hybrid bed-in-a-box mattress. It has a soft feel that side sleepers should like best. It also has cooling tech in nearly every layer, which means it sleeps super cool!

Sleepopolis Score 4.1/5
Read Brooklyn Bedding Aurora Hybrid Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Love the feel of a soft mattress but want to be sure you’re picking something that will support you and maintain your spinal alignment as you sleep on your back? Let me introduce you to the Brooklyn Bedding Aurora. This hybrid mattress is available in three different firmnesses: Soft, medium, and firm.

Pros:

  • The Aurora mattress has a really soft, cuddly top foam layer. This plush foam layer will definitely provide that “soft mattress” feel, even if you opt for the medium firmness level.
  • The pocketed coils used in the Aurora work well to support your body and maintain your spinal alignment as you lie on your back.
  • Additionally, this mattress sleeps really cool, thanks to the heat-dispersing gel-memory foam and coils, which allow for lots of airflow.

Cons:

  • The Aurora isn’t supportive enough for heavier people, so I wouldn’t recommend buying this mattress if you weigh 250 lb or more.

Think the Brooklyn Bedding Aurora is the right mattress for you? Get our best deal here! Not sure if you’ve found the one? Take a look at our other picks for best soft mattresses!

Best Cheap Mattress for Back Sleepers – DreamCloud

Best Cheap Mattress for Back Sleepers

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.7/5
Read DreamCloud Mattress Review

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 7/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Cheap Mattress for Back Sleepers

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.7/5
Read DreamCloud Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 7/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Cheap Mattress for Back Sleepers

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.7/5
Read DreamCloud Mattress Review

Material

Hybrid

Firmness

Medium-firm: 7/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Back sleepers looking to snag a luxury bed at a value price should definitely check out the hybrid DreamCloud. Designed with layers of gel-infused memory foam and pocketed coils, this mattress strikes a balance between pressure relief and support. The top layer of memory foam works to alleviate tension at the lumbar region while the coils lift the hips in line with the shoulders.

Pros:

  • When lying down, sleepers will be greeted by a plush cover made from a cashmere blend.
  • The bed features excellent edge support, so it could be a nice fit for couples.
  • The mattress has a transition layer to usher sleepers from the softer memory foam to the support layer of coils.

Cons:

  • In terms of shipping, the DreamCloud is somewhat heavy for a bed in a box, but there is white glove delivery available for an extra charge.

Is the DreamCloud the right mattress for your budget? Get our best deal here! Not sure if this will fit your needs? Take a look at our other picks for best cheap mattress!

Best Foam Mattress for Back Sleepers – Puffy

Best Foam Mattress for Back Sleepers

Puffy Mattress

The Puffy is an all-foam bed-in-a-box with a medium firmness that is great for a wide range of sleepers. It also does a good job of reducing aches and pains, thanks to its balance of support and pressure relief.

Sleepopolis Score 4.2/5
Read Puffy Mattress Review

Material

Foam

Trial Period

101 nights

Shipping Method

Free shipping

Firmness

Soft: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Kids
This bed is perfect for young sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Best Foam Mattress for Back Sleepers

Puffy Mattress

The Puffy is an all-foam bed-in-a-box with a medium firmness that is great for a wide range of sleepers. It also does a good job of reducing aches and pains, thanks to its balance of support and pressure relief.

Sleepopolis Score 4.2/5
Read Puffy Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Soft: 6/10

Shipping Method

Free shipping

Trial Period

101 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Kids
This bed is perfect for young sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Best Foam Mattress for Back Sleepers

Puffy Mattress

The Puffy is an all-foam bed-in-a-box with a medium firmness that is great for a wide range of sleepers. It also does a good job of reducing aches and pains, thanks to its balance of support and pressure relief.

Sleepopolis Score 4.2/5
Read Puffy Mattress Review

Material

Foam

Firmness

Soft: 6/10

Trial Period

101 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Kids
This bed is perfect for young sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5

Though its name might make you think this bed is too soft for back-sleeping, I’d argue the Puffy is actually ideal for slumbering in supine. Yes, there’s a top layer of gel-infused memory foam for deep body-contouring and pressure relief, but this relatively soft stretch is bolstered by internal sections of much firmer foam. This produces a true medium-firm feel, which is ideal for back sleepers.

Pros:

  • The gel infusion in the top layer helps the Puffy sleep fairly cool for an all-foam bed.
  • All of the Puffy’s foams are CertiPUR-US Certified, meaning they’re devoid of any harmful chemicals or metals.
  • The cover of the mattress is stain-resistant and hypoallergenic, which could make the Puffy a great option for anyone with kids.

Cons:

  • The Puffy is probably too soft for heavier sleepers, who might need something more supportive.
  • Being an all-foam bed, there’s a chance the Puffy could start to sag over time. But it also has a lifetime warranty, so you might be able to replace it for free.

Sold on the Puffy? Get our best deal here. Check out our other top picks for the best memory foam mattress if you are still searching!

Best for Combination Sleepers – GhostBed

Best for Combination Sleepers

GhostBed Mattress

The GhostBed is a medium-firm bed that should suit a variety of sleepers. It uses a combination of latex and gel memory foam for a one-two punch of pressure relief and support.

Sleepopolis Score 4.6/5
Read GhostBed Mattress Review

Material

Foam

Trial Period

101 nights

Shipping Method

Free shipping minus HI and AK

Firmness

Medium-firm: 7/10

Warranty

20-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight back sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best for Combination Sleepers

GhostBed Mattress

The GhostBed is a medium-firm bed that should suit a variety of sleepers. It uses a combination of latex and gel memory foam for a one-two punch of pressure relief and support.

Sleepopolis Score 4.6/5
Read GhostBed Mattress Review

Material

Foam

Warranty

20-year warranty

Firmness

Medium-firm: 7/10

Shipping Method

Free shipping minus HI and AK

Trial Period

101 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight back sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best for Combination Sleepers

GhostBed Mattress

The GhostBed is a medium-firm bed that should suit a variety of sleepers. It uses a combination of latex and gel memory foam for a one-two punch of pressure relief and support.

Sleepopolis Score 4.6/5
Read GhostBed Mattress Review

Material

Foam

Firmness

Medium-firm: 7/10

Trial Period

101 nights

Warranty

20-year warranty

Shipping Method

Free shipping minus HI and AK

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight back sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

If you primarily sleep on your back but occasionally find yourself slumbering on your stomach, you’ll want a mattress that can support you in both of these positions. For both stomach and back sleeping, I’d recommend the GhostBed mattress.

Pros:

  • The GhostBed is constructed with three layers of latex, memory foam, and high-density poly foam. This multi-foam construction gives the GhostBed a supportive and bouncy feel, making it easy to switch between sleeping positions.
  • The GhostBed is super comfortable for back sleeping, as you’ll get a little bit of contouring around your lumbar region.
  • And for occasional stomach sleeping, the firmer feel of the bed will help keep your hips from sinking into the bed too much.

Cons:

  • However, if you are on the heavier side, the GhostBed probably isn’t supportive enough to keep your hips elevated while on your stomach, so I’d opt for something with coils.

Is the GhostBed the mattress you’ve been waiting to sleep on? Get our best deal here! Still looking for the right mattress? Take a look at our best mattress for combination sleepers.

Best for Back Sleepers with Hip Pain – TEMPUR-ProAdapt

Best for Back Sleepers with Hip Pain

TEMPUR-ProAdapt Mattress

Given the customizability of this mattress, it could work for a wide range of sleepers, from stomach sleepers (who will like the Firm model) to side sleepers dealing with back pain (who might prefer the softer models). It could also be a nice option for folks who sleep hot at night.

Read TEMPUR-ProAdapt Mattress Review

Material

Hybrid

Trial Period

90 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

10-year limited warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best for Back Sleepers with Hip Pain

TEMPUR-ProAdapt Mattress

Given the customizability of this mattress, it could work for a wide range of sleepers, from stomach sleepers (who will like the Firm model) to side sleepers dealing with back pain (who might prefer the softer models). It could also be a nice option for folks who sleep hot at night.

Read TEMPUR-ProAdapt Mattress Review

Material

Hybrid

Warranty

10-year limited warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

90 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best for Back Sleepers with Hip Pain

TEMPUR-ProAdapt Mattress

Given the customizability of this mattress, it could work for a wide range of sleepers, from stomach sleepers (who will like the Firm model) to side sleepers dealing with back pain (who might prefer the softer models). It could also be a nice option for folks who sleep hot at night.

Read TEMPUR-ProAdapt Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

90 nights

Warranty

10-year limited warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5

The ProAdapt mattress is a Tempur-Pedic mattress with advanced pressure relief, coming in Soft, Medium, Medium Hybrid, and Firm feel options. This mattress is one of three models in the Adapt line, which include the original Adapt and the LuxeAdapt. I made this pick because it’s wide range of feels allows it to work for a variety of sleepers

Pros:

  • Back sleepers with hip pain should appreciate the Soft ProAdapt bed, which will contour to the hips and offer plush relief. This is all thanks to the Tempur material in this bed that absorbs pressure points and conforms to your body.
  • This bed will also adapt to your movements, weight, and temperature, which gives you personalization in your mattress choice and helps you sleep more deeply.
  • The ProAdapt is a nice middle-of-the-road decision if you’re in between different Adapt models. 

Cons:

  • Its price tag is a bit on the higher side, however, Tempur-Pedic doesn’t skimp on materials. If you’re looking for the cheapest option in the line, you could try the Adapt model, which comes in a Medium and Medium Hybrid feel.

Think the Tempur-ProAdapt is the remedy for your hip pains? Get our best deal here! Still searching for the right mattress? Take a look at our best mattress for hip pain roundups!

Best Cooling Mattress for Back Sleepers – Cocoon Chill

Best Cooling Mattress for Back Sleepers

Cocoon Chill Mattress

The Cocoon Mattress is a budget friendly, bed-in-a-box mattress with a basic design that should be great for anyone looking for a short-term solution. This all-foam mattress does very well for back sleepers looking for a memory foam feel.

Sleepopolis Score 4.4/5
Read Cocoon Chill Mattress Review

Material

Foam

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Cooling Mattress for Back Sleepers

Cocoon Chill Mattress

The Cocoon Mattress is a budget friendly, bed-in-a-box mattress with a basic design that should be great for anyone looking for a short-term solution. This all-foam mattress does very well for back sleepers looking for a memory foam feel.

Sleepopolis Score 4.4/5
Read Cocoon Chill Mattress Review

Material

Foam

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Cooling Mattress for Back Sleepers

Cocoon Chill Mattress

The Cocoon Mattress is a budget friendly, bed-in-a-box mattress with a basic design that should be great for anyone looking for a short-term solution. This all-foam mattress does very well for back sleepers looking for a memory foam feel.

Sleepopolis Score 4.4/5
Read Cocoon Chill Mattress Review

Material

Foam

Firmness

Multiple firmness options

Trial Period

100 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

If you’re a back sleeper who sleeps hot, you might be comfortable on the Sealy Cocoon Chill. It kicks things off with a cover that’s been infused with a special Phase Change Material, which is literally cool to the touch. This establishes a “chill” vibe that neutralizes and cools temperatures as soon as you hop on the mattress.

Pros:

  • Beneath the cover, you’ll land on a plush layer of memory foam that brings a little pressure relief to the hips and lower back.
  • Next up is a layer of Responsive Comfort Foam to transition you into the high-density polyfoam at the bottom of the bed.
  • The Cocoon Chill has a 7/10 firmness that should help promote a neutral spinal alignment.

Cons:

  • Some folks have reported inconsistent communication from Sealy’s customer service team. Keep in mind this is a small sampling of people, but it might be something to look out for if customer service is important to you.

Is the Cocoon Chill the mattress to keep you cool at night? Get our best deal here! Not sure if the Cocoon Chill is the one for you? Check out or other top picks for best cooling mattress!

Best Memory Foam Mattress for Back Sleepers – Layla Hybrid

Best Memory Foam Mattress for Back Sleepers

Layla Hybrid Mattress

Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable!

Read Layla Hybrid Mattress Review

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.3/5
Watch Our Video Review
Best Memory Foam Mattress for Back Sleepers

Layla Hybrid Mattress

Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable!

Read Layla Hybrid Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.3/5
Watch Our Video Review
Best Memory Foam Mattress for Back Sleepers

Layla Hybrid Mattress

Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable!

Read Layla Hybrid Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.3/5
Watch Our Video Review

Built with thick layers of copper-infused memory foam, the Layla Hybrid offers great pressure relief, along with some nice bounce from the pocketed coil support core. But what’s especially compelling about this mattress is that it’s flippable, allowing you to oscillate between a Soft and a Firm side at the drop of a hat. And while it’ll be up to you to figure out which side is best for your slumber needs, I’d recommend back sleepers stick with Firm.

Pros:

  • The Firm side features just a single inch of memory foam up top, providing a touch of snuggly pressure relief without causing the hips to sink out of alignment with the shoulders.
  • Combination sleepers could also be comfortable on this bed, as the foam is responsive enough for them to easily switch positions.
  • The Layla Hybrid isolates motion well, so you’re not likely to be disturbed by your partner’s movements at night. With that in mind, it could be a great bed for couples.

Cons:

  • Chances are stomach sleepers and folks who are over 250 pounds will need a bed with more support. Even the Firm side is probably just a little too soft for them.

Think the Layla Hybrid the right memory foam mattress for you? Get our best deal here! Not sure if this is the right one? Browse through our top picks for best memory foam mattress.

Buying Guide

Here are some factors to consider when shopping for a back-sleeping mattress of your own:

Support

Back sleepers are in a league of their own in terms of the support and pressure relief they need. On one hand, it’s important for these folks to experience enough support at the hips to lift them up into alignment with the shoulders and lower back. On the other hand, they also need deep pressure relief to soothe tension at the lumbar region. It’s a tricky balance to strike, but one the best mattresses do with ease.

So how do you spot a truly supportive bed? Well, I recommend back sleepers pay attention to the transition and base layers of a mattress. A tall section of pocketed coils, for example, will bring a little more support to a mattress than a layer of high-density poly foam. And when it comes to comfort layers, if you want memory foam, make sure it’s buffeted by a firmer section of latex or poly foam. That way, the sinkage won’t dominate the vibe too much.

Neutral Spine Alignment

Ideally, whatever mattress you choose would actively work to set your spine into this even line; otherwise, you could end up with aches, pains, and limited mobility. Plus, good alignment can help alleviate common nighttime issues like snoring or insomnia. If you’re trying to figure out if a bed is going to help you achieve neutral spine alignment, I recommend keeping an eye on two different types of designs: Zoned Support and Balanced Foam.

  • Zoned Support – As we briefly discussed up top, mattresses with zoned support are designed to target different parts of the body in different ways, with softer foams at the shoulders and firmer ones at the hips. This helps to encourage a healthy body line and promote relief.
  • Balanced Foam – Beds built with several different types of foam (latex, memory foam, and high-density poly foam) are going to offer the best support for those struggling with back pain. This balanced approach combines lift with pressure relief for a well-rounded feel.

Firmness

Firmness refers to how “hard” or “soft” a bed is. A soft mattress can be just as supportive as a firm one, so it’s important to acknowledge the terms “firmness” and “support” are not synonymous with one another.

That being said, most back sleepers will prefer a mattress that’s on the medium to slightly firm range. The industry standard for medium firmness is 6.5 on the firmness scale (where 1 is super soft and 10 is the most firm), so they’ll want to land on a structure that hovers around that score.

Why is medium firmness the ideal? Well, it implies the mattress strikes an ideal balance between supportive lift and pressure-relieving give. This will help achieve neutral spine alignment, set you up for some solid sleep hygiene, and bring optimized comfort to the hips, shoulders, and lower back.

Summary: The Best Mattress for Back Sleepers

Our Methodology

We’ve reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories, such as value and warranty.

Back sleepers usually need a good amount of support, so for our roundup, we only chose beds that scored a 4 out of 5 or higher in this category. The Saatva and the DreamCloud scored the highest, each earning a perfect 5. Jump back to our mattress picks.

Wrapping Up

In conclusion, there are a ton of options for back sleepers to choose from, whether you sleep hot, occasionally doze on your side, or simply want a solid value buy. To find the bed that’s right for you, remember to keep a tight eye on support, firmness, and spine alignment. That way, you’ll land on a mattress sure to keep you dreaming all night long!

Zoe Ettinger

Zoe Ettinger

I'm Zoë, the Editor here at Sleepopolis. I'm a Certified Sleep Science Coach and I write and edit mattress reviews, and star in mattress review videos. I like to take an honest approach to my reviews to tell you whether or not a product will fit your specific needs. Personally, I'm a side sleeper. I prefer a softer hybrid mattress that lets me sink in. If you have any specific questions feel free to reach out to me at [email protected]