Helix Mattress Review

Originally launched in 2014, Helix Sleep has since grown into one of the most popular bedding brands on the market. What sets it apart from the competition is its expansive line of mattresses, which range from the super soft to the ultra-firm and sturdy. This variety allows sleepers of all different styles and preferences to find a mattress that works for them.

In this guide, I’m going to introduce you to the standard Helix line. This collection boasts six mattresses that have different firmness levels: the plush Sunset, the soft Moonlight, the medium firm Midnight, the responsive Dusk, the supportive Twilight, and the firm Dawn. I’ll briefly describe the models, chat up their distinct features, and then provide links to full reviews of each bed. Helix also offers each mattress in a Luxe version. You can head to our Helix Luxe roundup to learn all about them. 

While all of the standard Helix mattresses are different, they do happen to share a lot of similarities, so let’s kick things off by exploring a few of those.

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Helix Mattress
Helix Mattress
Helix Mattress

Whether you choose the standard or luxe edition, Helix mattresses have something to offer every style of sleeper! 

Helix Mattress Similarities

As I mentioned up top, there are currently six mattresses in the standard Helix line. Though they all have distinct vibes, their designs are actually pretty similar. So, let’s examine some of the attributes present in each bed.

  • Hybrid Build – Every Helix has a hybrid design, which means they’re built with foam top layers over wrapped coils. While the amount and type of foam may change between the mattresses, the unified hybrid design ensures that each bed produces a balanced vibe of both pressure relief and support.
  • Cooling – Similarly, all Helix mattresses are designed to sleep cool. Not only do the sections of pocketed coils promote excellent airflow throughout the mattress, but each Helix bed also features a “Soft Touch” cover made of a stretchy and breathable fabric. If you’re a naturally hot sleeper, you could find a lot to love in the Helix line of mattresses.
  • Pressure Relief – Excellent pressure relief is definitely a big selling point for each Helix mattress. From the softest model to the firmest one, these beds work to actively alleviate tension across the spine and body.
  • Edge Support – Each Helix mattress also features a robust section of reinforced edge support around the bed. This maximizes the usable surface area of the structure, allowing sleepers to snooze comfortably all the way to the sides. An important feature for all to consider, but one that could be especially beneficial for couples. It also adds to the mattresses’ durability, as it prevents premature sagging.
  • Shipping – Each Helix is a bed-in-a-box mattress, which means it will ship compressed in a box. You’ll have to unbox it at home and allow about 24 hours for it to fully decompress.

Comparing Helix Mattresses

Now that we’ve gone over the similarities, let’s dig into each standard Helix mattress one by one. Again, I’ll provide you with a brief product summary, talk about what kinds of sleepers might like it most, and then close things out with a link to a more in-depth mattress review. 

Check out the handy chart below to learn the basics about each of these beds. 

ModelMattress TypeFeelBest ForNot Best ForPrice (Queen Size)
Helix SunsetHybridSoftSide SleepersStomach Sleepers$1,099
Helix MoonlightHybridSoftBack SleepersHeavy People$1,099
Helix MidnightHybridMedium-firmMost SleepersStomach Sleepers$1,099
Helix DuskHybridMedium-firmCombination SleepersCouples$1,099
Helix TwilightHybridFirmCouplesSide Sleepers$1,099
Helix DawnHybridFirmStomach and Back SleepersSide Sleepers$1,099

Helix Sunset

The softest bed in the Helix line, the Sunset employs a top layer of plush memory foam for deep contouring pressure relief. Though the bed is stabilized by a sturdy section of pocketed coils, you’re likely to enjoy some nice sink into this mattress.

Helix Sunset
The Helix Sunset mattress.

Construction Specs:

  • Comfort layer – The Sunset comfort layer is built with the brand’s special “Memory Plus Foam,” which has a slow response to pressure for contouring relief at the shoulders and hips.
  • Transition layer – This layer is made of the Helix Dynamic Foam. This material has a similar feel to latex, so it’s bouncy, supportive, and slightly firmer than the memory foam above it.

Firmness: 5.5/10 on the firmness scale. When compared to the industry standard of 6.5 for medium firmness, it’s clear that this bed is quite soft.

Motion Transfer: Low motion transfer, which means the bed is excellent at dissipating movement evenly across the structure. This could be a big plus for couples!

Pressure Relief: The thick top layer of memory foam provides excellent pressure relief to the shoulders, hips, and lower back.

I’d recommend the Sunset as the best mattress for side sleepers. These folks tend to prefer softer structures that provide deep pressure relief to the shoulders and hips, so should be well-pleased by this plush and gentle bed.

You can learn more in our full Helix Sunset mattress review.

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Helix Sunset
Helix Sunset
Helix Sunset

The Helix Sunset has a soft, comfortable feel that side sleepers will love. 

Helix Moonlight

The next softest bed in the Helix line is the Moonlight. It differs from the Sunset in that it utilizes the brand’s Dynamic Foam in both the comfort and transition layers, producing a gentle yet buoyant vibe.

Helix Moonlight Mattress
The standard Helix Moonlight mattress.

Construction Specs:

  • Comfort layer – Built with the latex-like Dynamic Foam, this layer is buoyant, soft, and naturally cooling. It’s got a quick response to pressure, so should work to position the sleeper more on top of the bed than in it.
  • Transition layer – Next up, you’ll land on yet another layer of Dynamic Foam. This helps to bring a little more lift and support to the structure.

Firmness: 5.5/10 on the firmness scale. Like the Sunset, this bed is quite soft!

Motion Transfer: The bed’s transfer motion alright, though the double layers of Dynamic Foam do produce quite a bit of bounce. Long story short, this may not be the best bed for couples.

Pressure Relief: While it doesn’t provide the same deep contouring relief that the Sunset does, the Moonlight does feature some nice pressure relief at the hips and lower back.

For that reason, I’d recommend the Moonlight for back sleepers that prefer a softer mattress. The top layers of foam should provide some nice pressure relief to the lumbar region while the coils work to lift the hips in line with the shoulders.

Read our full Helix Moonlight mattress review for everything you need to know.

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Helix Moonlight
Helix Moonlight
Helix Moonlight

The Helix Moonlight is great for side sleepers thanks to its super soft, pressure relieving comfort. 

Helix Midnight

Billed as the brand’s most popular model, the Helix Midnight is a medium-firm option for folks in search of deep pressure relief. Here, you’ll find a balanced feel of both gentle memory foam and bouncy Dynamic Foam.

Helix Midnight
The Helix Midnight.

Construction Specs:

  • Comfort layer – The Midnight’s comfort layer is the same memory foam material we saw in the Sunset. This sets a pressure-relieving tone full of sinkage and deep body-contouring.
  • Transition layer – However, whereas we saw a Dynamic Foam transition layer in the Sunset, here, we’ve got one of high-grade polyfoam. This material is quite firm, so works to curb the sinkage of the top layer of memory foam.

Firmness: 6/10 on the firmness scale. When compared to the industry standard of 6.5 for medium firmness, it seems this bed is right about medium-firm.

Motion Transfer: The top layer of memory foam helps absorb and dissipate movement, so this bed actually isolates motion pretty well.

Pressure Relief: This mattress is fantastic at relieving pressure at sensitive spots along the body, namely the shoulders, hips, and lower back.

All in all, I think this could be a great all-purpose bed for a range of sleeping positions. It’s firm, but not too firm, soft, but not too soft, which means it strikes a satisfyingly balanced vibe. Back and side combo sleepers could be particularly well-suited to the Helix Midnight.

Take a look at our full Helix Midnight mattress review to get the full story.

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Helix Midnight
Helix Midnight
Helix Midnight

The Helix Midnight has a medium support level that will appeal to a wide range of sleep preferences! 

Helix Dusk

Like the Midnight, the Helix Dusk is a medium firm model. However, it places a layer of Dynamic Foam over memory foam to create a slightly bouncier feel than the Helix models we’ve discussed thus far.

The Helix Dusk mattress.

Construction Specs:

  • Comfort layer – A top layer of Helix’s latex-like Dynamic Foam sets a bouncy yet pressure-relieving tone from the jump. Though you won’t sink into this layer like you would on memory foam, you’ll still likely experience it as fairly soft.
  • Transition layer – Beneath the Dynamic Foam, we land on a thin layer of memory foam. By placing it here, Helix has helped reduce the material’s sinkage while still taking advantage of its fantastic body-contouring properties.

Firmness: 6/10 on the firmness scale. When compared to the industry standard of 6.5 for medium firmness, this bed is just about medium-firm.

Motion Transfer: The Dusk doesn’t transfer motion super well, which means you’re likely to feel your partner’s movements in the night.

Pressure Relief: There’s some nice relief on the Dusk, but it’s not the same kind of deep pressure relief you’d experience on the Sunset or the Midnight.

In fact, I’d recommend the Helix Dusk primarily for back sleepers and combination sleepers. These folks should enjoy the combination of pressure relief and bounce, ensuring pain-free sleep without that “stuck-in-the-bed” feeling.

Read our Helix Dusk mattress review to see if it’s the one for you.

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Helix Dusk
Helix Dusk
Helix Dusk

The Helix Dusk has a medium firm feel that's great for back sleepers! 

Helix Twilight

Built with layers of memory foam and sturdy high-density poly foam, the Helix Twilight is a firm bed for folks in need of pressure relief at the shoulders and lower back. It’s the second firmest mattress in the line, so will work best for back and stomach sleepers.

The Helix Twilight mattress.

Construction Specs:

  • Comfort layer – As we’ve seen in some of the other models listed here, the Twilight kicks things off with memory foam. This material has a slow response to pressure, so allows the sleeper to sink in for cushiony relief at the shoulders, hips, and lower back.
  • Transition layer – A transition layer of high-density poly foam ensures that the structure doesn’t get too overwhelmed by the memory foam comfort layer’s sinkage. Since poly foam is so much firmer than memory foam, it sets the tone for the bed’s overall feel.

Firmness: 7/10 on the firmness scale. When compared to the industry standard of 6.5 for medium firmness, this bed is definitely on the firmer side of things.

Motion Transfer: This mattress isolates motion fairly well, thanks to the top layer of memory foam, which works to actively absorb and dissipate movement across the structure.

Pressure Relief: While the memory foam top layer does provide a bit of cushioning at the shoulders, I think this bed provides the most pressure relief at the hips and lower back.

That being said, I’d recommend the Helix Twilight for back, stomach, and combo sleepers. These folks should enjoy the bed’s firmness and bounce, which work to position the sleeper more “on top” of the bed than “in” it.

Find our full thoughts on this mattress in the Helix Twilight review.

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Helix Twilight
Helix Twilight
Helix Twilight

The Helix Twilight has firm support that is great for stomach sleepers! 

Helix Dawn

The Helix Dawn is the firmest bed in the Helix line, made as it is with layers of bouncy Dynamic Foam, sturdy poly foam, and supportive pocketed coils.

The Helix Dawn mattress.

Construction Specs:

  • Comfort layer – The Dawn’s comfort layer is composed of the brand’s Dynamic Foam, which sets things off with a bouncy, supportive, and cooling vibe.
  • Transition layer – Below the layer of Dynamic Foam, you’ll land on a section of high-density poly foam. Firm with a quick response to pressure, this material works to bring a ton of lift and support to the structure.

Firmness: 7.5/10 on the firmness scale. When compared to the industry standard of 6.5 for medium firmness, it’s clear this bed is on the firm side.

Motion Transfer: This bed doesn’t isolate motion super well, so you’re likely to feel your partner’s movements in the night. Of all the Helix mattresses, this is both the firmest and the bounciest, so it makes sense that it wouldn’t have the best motion isolation.

Pressure Relief: I felt the most relief when I was lying on my back and stomach. In both positions, I could feel the top layers of foam lifting my hips in alignment with my shoulders for some nice pressure relief across the spine.

Given how bouncy, firm, and supportive the Helix Dawn is, I’d recommend it most for back and stomach sleepers. These folks will benefit most from the bed’s strong lift, which situates the sleeper squarely on top of the structure.

Get more information in our Helix Dawn review.

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Helix Dawn
Helix Dawn
Helix Dawn

The Helix Dawn has firm support that is great for spine alignment!

More from Helix

Beyond its standard line of six hybrid mattresses, Helix has a complimentary Luxe line, in which each bed corresponds to its standard version, but with a few souped up features. Helix also offers the Helix Plus, which is specifically designed for heavy people. Lastly, there’s the Birch, which is a separate Helix brand — the Birch is an all-natural, eco-friendly mattress.

Helix Luxe

  • The Helix Luxe line basically takes the six Standard mattresses and amps them up with a pillow top, extra layers of foam, and zoned support coils. The zoned support coils are a plus for anyone with back pain, since they promote a neutral spinal alignment. 
  • The Helix Luxe mattresses also have a Tencel mattress cover, which is more breathable than the standard cover and helps with temperature regulation.
  • Though most sleepers will enjoy this elevated, luxurious feel of the Luxe beds, I especially like it for couples, as the extra foam helps to isolate motion across the structures.
  • I’d also add that the Luxe mattresses sleep slightly cooler than their Standard counterparts, which could be a big plus for those who overheat at night.
  • Unsurprisingly, the Luxe mattresses are more expensive than the Standard ones.
  • For more information, check out my full Helix Luxe mattress reviews.
Helix Luxe
The Helix Twilight Luxe is one of the beds in Helix’s Luxe line.

Helix Plus

  • The Helix Plus is Helix’s mattress that is specifically designed for heavier sleepers (those over 250 lbs.).
  • Its reinforced steel coils are made to support larger body types and its comfort layer is made with dense memory foam that won’t squish down as easily as traditional memory foam.
  • I’d say it’s particularly well-suited for heavy back sleepers, who will find a nice mix of pressure relief and support in this hybrid bed.
  • Learn more in my full Helix Plus mattress review.
helix plus
The Helix Plus mattress in the Sleepoplis studio.


  • The Birch is found on a separate Helix-owned site. It is an eco-friendly mattress that’s made with all-natural, non-toxic materials.
  • It has a nice bouncy feel (thanks to its latex comfort layer) and is a good option for combination sleepers.
  • It has a firmer feel and will be most comfortable for back, stomach, and back and stomach combination sleepers.
  • The Birch is more expensive than the standard Helix mattresses.
  • Learn more in my full Birch mattress review.
Birch Mattress
The Birch mattress uses great natural materials

Helix Mattress Review Summary

Helix mattresses offer a wide range of support levels and feels so there’s one for every type of sleeper. I think the Helix Midnight and Dusk mattresses will appeal to the widest range of sleep preferences. I would recommend strict side sleepers look at the softer options like the Sunset or Moonlight, while the stomach sleepers will probably prefer the firmer support of the Twilight and Dawn models. If you’re looking for a luxury bed with lots of layers and great support, you might want to opt for the Helix Luxe version.Heavy sleepers will likely do best on the Helix Plus (which was specifically designed for them), while eco-minded shoppers will probably prefer the Birch. I’d also recommend heading over to Helix Sleep and taking their sleep quiz, which will tell you which model is best for your sleep needs.

Taking firmness, pressure relief, support, and comfort into consideration, this is how I would categorize the Standard Helix mattresses.

Helix Mattress Firmnesses
Plotting the support levels of all of the Helix mattresses

Which Helix Mattress is Best for You?

Back Sleepers — I think back sleepers could actually enjoy several of these Helix mattresses, but the best ones for them are probably the Helix Midnight, Helix Dusk, or Helix Twilight.

Side Sleepers — Side sleepers tend to prefer softer mattresses that alleviate tension at the shoulders, hips, and lower back. For that reason, I’d recommend that strict side sleepers check out the Helix Sunset or Helix Moonlight.

Stomach Sleepers — Opposite of side sleepers, stomach sleepers usually go for firm mattresses with plenty of lift and support. So, these folks would probably be best served by either the Helix Twilight or Helix Dawn.

Combination Sleepers — Do you move between positions in the night? Then you may want to consider snagging either the Helix Midnight or Helix Moonlight, both of which feature excellent mobility.

Heavy Sleepers — If you’re over 250 lbs., I’d recommend going with the Helix Plus. This bed was designed with higher body weights in mind, and it’s going to offer the support these individuals need.

How Much Do Helix Mattresses Cost?

Price is certainly an important factor when choosing a new mattress. Take a look at the Helix pricing chart below. I’d also add that all the Helix models are really affordable and the Helix was picked as our best hybrid Mattress Under $1,000. Make sure to check out our Helix coupon page for the latest discounts.

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Helix Mattress
Helix Mattress
Helix Mattress

Whether you choose the standard or luxe edition, Helix mattresses have something to offer every style of sleeper! 

Prices listed are before discount or offer for each size.

SizeHelixHelix Luxe
Twin XL$799$1,349
California King$1,449$2,349


Do Helix mattresses need a box spring?

Not necessarily! All Helix mattresses work with standard bed frames, so you can just set your Helix bed on one of those. But if you’d like a box spring (perhaps for extra height), you’re more than welcome to. At the end of the day, it’s up to your personal preference.

How long do Helix mattresses last?

Helix mattresses are highly durable, so should last you between 7-10 years. Regularly checking for sagging, dents, and other mattress modifications can help you maintain and sustain your bed.

Can you flip a Helix mattress?

Helix mattresses aren’t flippable! But, I’d recommend rotating them every few months to prevent uncomfortable sagging.

Where can I try a Helix mattress?

Helix offers a 100 night trial period on their mattresses, so you can try one in your own bedroom for just over 3 months.

How long does a Helix mattress take to ship?

Helix mattresses are usually delivered within 3-7 business days after the order date.

How much does shipping a Helix mattress cost?

Helix mattresses ship for free.

How long is the Helix mattress warranty?

Helix offers a 10-year warranty on their standard mattress line.

Do Helix mattresses have an off-gassing period?

Yes, all Helix mattresses will have an off-gassing period after they’re unboxed. I would recommend waiting at least 24 hours before using these mattresses.

Can I return my Helix mattress?

Yes, if you’re unsatisfied with your mattress, you can return it for a full refund after a 30-night break-in period and before the end of the 100-night sleep trial.

Helix Vs

Now that we’ve gone over all the Standard Helix mattresses, let’s see how they stack up against the competition. Below, I’m going to compare the Standard Helix line to two of its biggest competitors on the mattress market: Casper and Purple.


  • Like Helix, Casper sells several different types of mattresses, though it’s perhaps best known for its original all-foam Casper mattress. This bed has a balanced foam feel and is just about medium-firm.
  • The brand also has a few hybrid models, including the Casper Hybrid, the Casper Nova Hybrid, and the Casper Wave Hybrid.
    • The Casper Hybrid is perhaps most similar in feel to the Helix mattresses outlined in this guide. It’s medium firm, bouncy, and supportive.
    • The Casper Nova Hybrid is a softer model with gentle layers of foam up top for pressure relief at the shoulders and hips. I typically recommend this bed for side sleepers.
    • The Casper Wave Hybrid is the brand’s luxury model, so has a super plush vibe that could work wonders for side sleepers or those who suffer from joint pain.
  • In general, Casper beds are bouncy with good mobility, excellent pressure relief, and all-around solid support.


  • Purple is yet another popular bedding brand that sells a few different mattresses. This brand is well-known for its Hyper-Elastic Polymer comfort grid, which is purple in color and stretchy, bouncy, and pressure-relieving in feel.
  • In fact, the major hallmarks of any Purple mattress are its bounce, pressure relief, and cooling vibe.
  • The original Purple mattress places its polymer comfort grid over foam support layers. The Purple hybrid mattresses employ the same polymer comfort grid, but over pocketed coils for an even bouncier vibe.
  • The hybrids feature the same constructions, but with differing amounts of Hyper-Elastic Polymer. This establishes a range of firmnesses from the firm Purple 2 (with a 2” comfort grid), to the medium-firm Purple 3 and soft Purple 4.

More Common Helix Comparisons

Helix Mattress
  • Materials
  • Comfort
  • Support
  • Value
  • Cooling
  • Edge Support
  • Trial
  • Warranty


Helix offers a line of six mattresses across a wide range of firmness and feel. Their line also includes two split firmness options, which could be especially appealing if you sleep with a partner and prefer a different feel on your side of the bed.

Logan Block
Logan is the content director of Sleepopolis, which means he not only reviews new mattresses every week, but also curates all the comparisons, best of pages, and video guides on the site. He takes a straightforward, honest approach to his reviews and endeavors to give viewers an objective look at each new product he tries out. Logan has perfected his method by personally testing over 200 different mattresses, so he’s not only able to discern the overall vibe of a specific bed, but to contextualize its feel within the bed-in-a-box market as a whole. When he’s not hopping on a new bed or working with our editorial team to whip up an engaging sleep education guide, you can find him reading books on world history, walking his dog Pepper, or searching for the best cheeseburger in New York City.