Pregnant people deal with many sleep changes and issues, as well as general aches and pains. The right mattress can really help you reduce pain and get high-quality sleep during pregnancy, so it’s important to choose the right replacement for your old mattress.
Below, I’ve detailed my top pregnancy mattress picks. I considered things like spinal alignment, cooling technology, durability, and more when choosing these beds. Read on below to learn more about these mattresses, or skip to the bottom to check out a handy summary chart.
Best Mattresses for Pregnancy – My Top Picks!
- Editor’s Pick – Saatva
- Best for Pain Relief – Helix Midnight
- Best for Pressure Relief – Nectar
- Best for Heavy People – DreamCloud Premier
- Best for Couples – Brooklyn Bedding Signature Hybrid
- Best Flippable – Layla Hybrid
- Best for Combination Sleepers – WinkBed
- Best Cooling – Puffy Lux Hybrid
- Best Value – Bear
How I Chose These Beds
Read on below to learn more about how I chose each of these beds. And take a look at my Buyer’s Guide to learn more about which types of mattresses might be best for pregnancy.
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| Saatva Mattress | Helix Midnight Mattress | Nectar Mattress | DreamCloud Premier Mattress | Brooklyn Bedding Signature Hybrid Mattress | Layla Hybrid Mattress | WinkBed Mattress | Puffy Lux Hybrid Mattress | Bear Mattress | |
| Rating | |||||||||
| Firmness | Multiple firmness options | Soft: 6/10 | Soft: 6/10 | Medium-firm: 6.5/10 | Multiple firmness options | Multiple firmness options | Multiple firmness options | Medium-firm: 6.5/10 | Medium-firm: 7/10 |
| Material | Innerspring | Hybrid | Foam | Hybrid | Hybrid | Hybrid | Hybrid | Hybrid | Foam |
| Cooling | ✓ | -- | -- | ✓ | -- | ✓ | ✓ | ✓ | ✓ |
| Sleep Position | Back & Stomach | Back & Side | Back & Side | Back & Side | Back | Combination | Back & Stomach | Back & Side | Back |
Editor’s Pick – Saatva
The Saatva mattress combines a luxurious pillow-top layer with two sections of coils for that classic innerspring feel. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Saatva mattress combines a luxurious pillow-top layer with two sections of coils for that classic innerspring feel. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Saatva mattress combines a luxurious pillow-top layer with two sections of coils for that classic innerspring feel. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Saatva Mattress
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Saatva Mattress
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Saatva Mattress
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
The Saatva classic is a luxury innerspring mattress that won’t break the bank. Softer top foams and pocketed coils make for a supportive, springy feel that could be especially nice for pregnant people who need some extra back support.
If you’re in need of some additional pressure relief (like many pregnant people are) I’d recommend the Soft model of this mattress, which comes in Soft, Luxury Firm, and Firm models. Another great perk of this bed is that it sleeps cool, which is good news for pregnant people dealing with hot flashes or night sweats.
This bed comes with a 365-night sleep trial and lifetime warranty.
Think the Saatva is the mattress for you? Click here for our best deal or check out our full Saatva mattress review. Still not sold? Take a look at some of the other best mattresses.
Best for Pain Relief – Helix Midnight
The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Helix Midnight Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Helix Midnight Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Helix Midnight Mattress
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
The Helix Midnight is a memory foam hybrid mattress that’s a great pick for pregnant people struggling with aches and pains. This bed does a great job combining strong support with cushioning pressure relief, which makes it a great option for soothing back and joint pain.
The Midnight’s top layers feature body-contouring memory foam that should relieve tension around the shoulders and hips, making it a great choice for side sleeping, which is a highly encouraged sleep position as the uterus grows.*
In addition, the Helix Midnight’s pocketed coils offer plenty of lumbar support to relieve back pain. If you’re looking for extra back support (and a pillow top layer) you can also check out the Luxe model of this mattress.
The Midnight comes with a 10-year warranty and 100-night sleep trial. Learn more about this hybrid in my Helix Midnight mattress review.
*According to Dr. Nwegbo-Banks, back sleeping is typically discouraged during pregnancy, especially during the second and third trimester. If you must sleep on your back, be sure to place a pillow beneath your lower back to prevent the compression of important blood vessels.
The Midnight comes with a 10-year warranty and 100-night sleep trial.
Think the Helix Midnight is the mattress for you? Click here for our best deal or check out our full Helix Midnight mattress review. Still not sold? Take a look at some of the other best mattresses for hip pain.
Best for Pressure Relief – Nectar
The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Nectar Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Nectar Mattress
Material
Foam
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Nectar Mattress
Material
Foam
Firmness
Soft: 6/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
The original Nectar mattress is a great option for pregnant people looking for plenty of body contouring and pressure relief. This memory foam mattress does a great job conforming to your body to really relieve tension and pain at the hips, shoulders, and lower back.
The Nectar is a medium-firm mattress that I’d primarily recommend to side and back sleepers. (though again, back sleeping is discouraged during pregnancy). It also features great motion isolation, which means you’re unlikely to be disturbed by a restless partner on this bed. This is great news for pregnant people who share a bed and struggle to sleep through the night.
The Nectar comes with a 365-night sleep trial and lifetime warranty.
Think the Nectar is the mattress for you? Click here for our best deal or check out our full Nectar mattress review. Still not sold? Take a look at some of the other best soft mattresses.
Best for Heavy People – DreamCloud Premier
The DreamCloud Premier is a hybrid, bed-in-a-box mattress that feels very luxurious and offers lots of firm support and soft pressure relief. It's a great choice for back sleepers and combination sleepers, who should appreciate its responsiveness.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The DreamCloud Premier is a hybrid, bed-in-a-box mattress that feels very luxurious and offers lots of firm support and soft pressure relief. It's a great choice for back sleepers and combination sleepers, who should appreciate its responsiveness.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The DreamCloud Premier is a hybrid, bed-in-a-box mattress that feels very luxurious and offers lots of firm support and soft pressure relief. It's a great choice for back sleepers and combination sleepers, who should appreciate its responsiveness.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.DreamCloud Premier Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for lightweight side sleepers.
Financing Options
DreamCloud Premier Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for lightweight side sleepers.
Financing Options
DreamCloud Premier Mattress
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for lightweight side sleepers.
Financing Options
If you weigh more than 250 lb and are looking for a mattress that can support your weight during pregnancy, the DreamCloud Premier could be a great option. This sturdy mattress offers plenty of support for heavy people and couples, and will do a great job promoting a healthy sleep posture.
The DreamCloud Premier has a slightly firmer feel and also offers great edge support, which can make your bed feel larger and make it easier to get out of bed in the morning while pregnant. This bed also features great breathability, which is a nice perk for hot sleepers.
This bed comes with a lengthy 365-night trial and lifetime warranty.
Think the DreamCloud Premier is the mattress for you? Click here for our best deal or check out our full DreamCloud Premier mattress review. Still not sold? Take a look at some of the other best mattresses for heavier people.
Best for Couples – Brooklyn Bedding Signature Hybrid
The Brooklyn Bedding Signature is a hybrid mattress made out of a combination of memory foam and latex foam. The Signature offers a good amount of bounce that combination sleepers who move around in the middle of the night can enjoy.
The Brooklyn Bedding Signature is a hybrid mattress made out of a combination of memory foam and latex foam. The Signature offers a good amount of bounce that combination sleepers who move around in the middle of the night can enjoy.
The Brooklyn Bedding Signature is a hybrid mattress made out of a combination of memory foam and latex foam. The Signature offers a good amount of bounce that combination sleepers who move around in the middle of the night can enjoy.
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
The Brooklyn Bedding Signature Hybrid is a hybrid bed that has strong edge support, sleeps cool, and offers great motion isolation, which means you won’t be disturbed by movement from the other side of your bed).
All these features are great for couples, and they’re especially good for pregnant people too! Firm edge support can help a bed feel larger, and make it feel more supportive under your changing body weight. Many pregnant people already sleep hot, and are likely to get even hotter and wake up more often when sharing a bed, so a cooling mattress is key. And if you’re struggling with insomnia during pregnancy, you might be waking up your partner with your tossing and turning (and vice versa). The Brooklyn Bedding Signature Hybrid solves all these issues!
This mattress also has a supportive, on-top-of-the-bed feel that might be especially nice for pregnant back sleepers. It comes with a 10-year warranty and 120-night sleep trial.
Think the Brooklyn Bedding Signature Hybrid is the mattress for you? Click here for our best deal or check out our full Brooklyn Bedding Signature Hybrid mattress review. Still not sold? Take a look at some of the other best mattresses for couples.
Best Flippable – Layla Hybrid
Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable!
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable!
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable!
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Layla Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Layla Hybrid Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Layla Hybrid Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
The Layla Hybrid is a flippable memory foam mattress that could be a great choice for pregnant people! Many report that their mattress firmness preferences change as their weight changes throughout their pregnancy. The Layla Hybrid features a soft and a firm side, which means it will be able accomodate your changing needs.
In addition to being flippable, this hybrid features plush memory foam layers that will contour to your body and relieve tension throughout the night. But its pocketed coil layer ensures this bed is still cooling and supportive. All in all, it’s a great pick for pregnant people who want a mattress that will feel comfortable throughout their entire pregnancy.
This bed comes with a 10-year warranty and 120-night sleep trial.
Think the Layla Hybrid is the mattress for you? Click here for our best deal or check out our full Layla Hybrid mattress review. Still not sold? Take a look at some of the other best flippable mattresses.
Best for Combination Sleepers – WinkBed
The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
WinkBed Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
WinkBed Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Pregnant combination sleepers (who like to sleep in more than one position throughout the night) might really like the original WinkBed. This hybrid mattress offers bouncy support and comes in three different firmness options.
All three WinkBeds are really easy to move around and change positions on, which is a nice bonus for pregnant combination sleepers who might find it harder to move around in bed over time. Personally, I’d recommend the Luxury Firm model to these sleepers.
The WinkBed also sleeps nice and cool thanks to airflow-promoting coils and a special Tencel cover. Tencel is an eco-friendly material that’s known for being ultra-breathable. This bed comes with a 120-night sleep trial and lifetime warranty.
Think the WinkBed is the mattress for you? Click here for our best deal or check out our full WinkBed mattress review.
Best Cooling – Puffy Lux Hybrid
The Puffy Lux Hybrid mattress is a soft model combining foam layers and individually pocketed coils for a cushioned feel with some bounce. It provides great pressure relief, making it a nice fit for side, back, or side-back combo sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Puffy Lux Hybrid mattress is a soft model combining foam layers and individually pocketed coils for a cushioned feel with some bounce. It provides great pressure relief, making it a nice fit for side, back, or side-back combo sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Puffy Lux Hybrid mattress is a soft model combining foam layers and individually pocketed coils for a cushioned feel with some bounce. It provides great pressure relief, making it a nice fit for side, back, or side-back combo sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Puffy Lux Hybrid Mattress
Material
Hybrid
Trial Period
101 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Puffy Lux Hybrid Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
101 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Puffy Lux Hybrid Mattress
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
101 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
The Puffy Lux Hybrid is an awesome cooling option for pregnant people. It incorporates some features that are especially great for pregnant folks!
The Lux Hybrid includes two comfort layers to offer some body contouring and pressure relief, which is super important during pregnancy. The Cooling Cloud foam layer is more breathable than traditional memory foam. Its breathable polyester cover, moisture-wicking transition layer, and coil layer also ensure that you’ll sleep cool.
Strict side sleepers should especially love this plush mattress. This bed comes with a 101-night sleep trial and generous lifetime warranty.
Think the Puffy Lux Hybrid is the mattress for you? Click here for our best deal or check out our full Puffy Lux Hybrid mattress review. Still not sold? Take a look at some of the other best cooling mattresses.
Best Value – Bear
I appreciate the firm and responsive feel of the Bear mattress. Its combination of support and pressure relief makes it an awesome option for anyone struggling with back pain. The Celliant cover also does a great job of keeping the mattress cool.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. I appreciate the firm and responsive feel of the Bear mattress. Its combination of support and pressure relief makes it an awesome option for anyone struggling with back pain. The Celliant cover also does a great job of keeping the mattress cool.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. I appreciate the firm and responsive feel of the Bear mattress. Its combination of support and pressure relief makes it an awesome option for anyone struggling with back pain. The Celliant cover also does a great job of keeping the mattress cool.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Bear Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Financing Options
Bear Mattress
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Financing Options
Bear Mattress
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Financing Options
Rounding out my list is the original Bear mattress, which is an awesome budget buy for pregnant shoppers. This mattress is under $1,000, especially when it’s on sale (which it often is).
The Bear is a firmer all-foam bed that should offer a great balance of pressure relief and support to back sleepers especially. It does a really nice job filling in the lumbar region for some tension relief at the lower back. This contouring feel could be especially nice for pregnant sleepers.
The Bear also sleeps cool for a foam mattress thanks to a special cooling cover and graphite-infused foams. All in all, it’s a high-quality budget buy. This bed comes with a 100-night sleep trial and 10-year warranty.
Think the Bear is the mattress for you? Click here for our best deal or check out our full Bear mattress review. Still not sold? Take a look at some of the other best mattresses for the money.
Pregnancy and Sleep
Pregnancy can have a huge impact on your sleep, and many experience a few common sleep changes during each trimester. Take a look at our Pregnancy and Sleep Guide for more in-depth info, or read on below for a brief overview of how pregnancy might affect your sleep.
In the first trimester, those pregnant may experience exhaustion, frequent urination, nausea, and vomiting. All of these changes might impact your sleep, and a better mattress might help you deal with some of them (especially if you’re struggling with waking up frequently).
During the second trimester, many will experience back pain and other musculoskeletal aches and pains, especially around the pelvis. A mattress that helps soothe some muscle aches might be helpful for maintaining your sleep quality, especially if you’re dealing with backaches.
Finally, many in the third trimester experience anxiety and insomnia, both of which can make it quite hard to sleep. Often, insomnia is a result of frequent trips to the bathroom, general cramping and discomfort, and strange dreams. Issues like sleep apnea, heartburn, and hot flashes may also come up throughout your pregnancy. Once again, a bed that makes it easy to find a more comfortable position to fall asleep in could make it a little easier to get a good night’s sleep despite these issues.
How to Choose A Mattress for Pregnancy
When choosing a mattress that can reduce pain and improve sleep during pregnancy, you’ll want to consider a few different things. I’ve broken down some important buying considerations below to help you choose the best new mattress for your needs.
Mattress Type
Certain mattress types might work better for you than others, depending on your individual needs. Take a look at a few common mattress types below.
- Hybrid Mattresses – Hybrid mattresses combine steel coils and foam layers to provide a mix of pressure relief and support. Their feel can vary widely depending on the top layers used, and they can be nice options for pregnant people because they’ll be able to accommodate weight gain while still providing pressure relief.
- Latex Mattresses – Latex mattresses are buoyant, durable, and cooling. If you don’t like much body-contouring and are sleeping hot during your pregnancy, they could be great options for you. However, many pregnant people do prefer a mattress that offers some body-contouring.
- Innerspring Mattresses – Innerspring mattresses offer firm, bouncy support. If you’re struggling with lower back pain these beds could be good options. However, if you sleep on your side you might not find them pressure-relieving enough for your needs, especially as your body changes later in your pregnancy.
- Memory Foam Mattresses – Memory foam mattresses offer deep sinkage, body-contouring, and cushioning. A high-quality memory foam mattress that offers deep compression support is often a great pick for pregnant people.
- Adjustable Mattresses – Adjustable air mattresses (like the Sleep Number beds) are often great picks for pregnant people. These beds can accommodate your changing body type and sleep preferences, which can often make it easier to feel comfortable throughout your entire pregnancy. You can also pair them with adjustable bases, which may help with pain or discomfort.
Firmness
Firmness is also an important consideration when choosing a bed for pregnancy. Many pregnant people report that their mattress firmness preferences change as their body weight changes. As your body weight increases, you’ll want a bed that’s able to conform to new pressure points to prevent any joint pain. But, you’ll also want a mattress that doesn’t sag under your increased body weight.
In general, I’d recommend pregnant people opt for a medium-firm memory foam mattress that offers deep compression support, or hybrid mattresses with a medium-firm feel. An adjustable or flippable mattress that can offer multiple firmness options is also a great option during pregnancy. Of course, you should defer to your own firmness preferences when choosing a mattress. Take a look at my Mattress Firmness Guide to learn a little more about which firmness level might work best for your sleeping position and body type.
Pressure Relief / Body-Contouring
One of the key things to consider when choosing a mattress for pregnancy is pressure relief and body-contouring. You’ll want a bed that’s durable enough to support more weight, but conforming enough to really relieve tension around your hips, shoulders, and lower back (especially if you’re a side sleeper, or are planning to side sleep later in your pregnancy).
In general, mattresses that are made entirely of memory foam or that include one or two memory foam layers in their top foams are the most pressure-relieving options. If you don’t typically like the feel of memory foam but think you may like it during pregnancy, I’d suggest adding a memory foam mattress topper to a mattress you already like. This can be a good way to get some additional pressure relief during pregnancy without sacrificing your preferred feel after pregnancy.
Edge Support
Edge support is another key consideration for pregnant people. A mattress with strong edges can feel larger, which might be nice later in pregnancy (especially if you share your bed). Strong edges can also make it easier to get in and out of bed, which is another nice perk later in pregnancy. Many of our best mattresses for couples feature strong edges.
Cooling
Many struggle with overheating at some point during their pregnancy. Finding a mattress that helps with temperature regulation can be helpful for a lot of people. In general, latex, hybrid, and innerspring mattresses are the most breathable options available.
If you’re interested in a memory foam mattress because of its other benefits, but are worried it will trap body heat, I’d recommend opting for a cooling gel, graphite, or copper-infused memory foam mattress. You can also try an open-cell memory foam mattress, which allows more airflow. But if you sleep particularly hot, a hybrid mattress that includes memory foam comfort layers might be your best option. Check out our best cooling mattresses to see a few cooling options.
Motion Isolation
Motion transfer is a measure of how much movement travels from one side of your mattress to the other. If you’re struggling with insomnia or sleep-related issues during your pregnancy and share a bed, a bed that features low motion transfer, or good motion isolation, could be important. It will help prevent your partner from disturbing you when they toss and turn (and help prevent you from disturbing them when you get up to use the restroom!). Take a look at some of our best memory foam mattresses to find a bed that features good motion isolation.
Mattress Warranty / Sleep Trial Period
Be sure to consider your mattress’s warranty and sleep trial period before purchasing it. If you end up finding your new mattress uncomfortable, a lengthy sleep trial period can make it much easier to return. This is especially important for pregnant people, who might be trying out a new sleep position or experiencing rapid changes in their body type. Your preferences may be changing quickly, so it’s important to have enough time to really decide if a bed will work for you.
A lengthy warranty is a great sign that you’re getting a high-quality mattress. I’d recommend opting for a mattress that offers at least a 10-year warranty. This is a good sign you’re buying from a reputable company that stands behind the quality of its product.
Off-gassing and Pregnancy
Off-gassing occurs when you unbox a bed-in-a-box mattress. The mattress will release gasses that were trapped during packaging, which can release a slight odor. Off-gassing is typically not harmful to pregnant people, but if you’re concerned (or sensitive to odors), you might want to opt for a non-box mattress. You may also want to consider an organic or eco-friendly mattress, which typically won’t release as many trapped gases. Take a look at our best natural organic mattresses to see some options.
If you are buying a bed-in-a-box mattress, be sure to have someone available to help you unbox and set it up. You might also want to consider purchasing white glove delivery, which many box mattress companies offer for an additional fee. Many luxury mattress companies will also offer free white glove delivery.
Sleep Accessories for Pregnancy
In addition to mattresses, there are a few different sleep accessories that you might find useful during pregnancy. Take a look at the links below to learn more about them!
- Best Pregnancy Pillows
- Best Memory Foam Mattress Toppers
- Best Cooling Sheets
- Best Body Pillows
- Best Pillows for Back Pain
- Best Long Pillows
- Adjustable Beds Reviews
- Best Mattress for Adjustable Beds
Other Tips for Sleeping While Pregnant
I’m focusing on mattresses for pregnancy in this article (since that’s what you’re here for!) but there are a few other things you can try to improve your sleep during pregnancy. Take a look below to find a few tips for sleeping during pregnancy.
- Use extra pillows for support at night. One of our best pregnancy pillows could be a helpful sleep aid.
- If you struggle to sleep through the night, try to limit daytime naps when possible. This could make it easier to stay asleep longer at night, which will make you feel more well rested throughout the day.
- Try yoga to improve sleep quality. Exercising three times a week for 12 weeks in the latter half of pregnancy can help with pain management, and yoga can often reduce anxiety.
- Stop drinking water 2 hours before bedtime. This can reduce the number of times you need to wake up to use the restroom at night.
- Stick to a sleep schedule if you can. Waking up and going to bed at the same time each day can help you sleep more soundly throughout the night.
- If you struggle with nausea, opt for bland, high-carb, low-fat foods. They can help reduce nausea and vomiting issues. Consuming salty foods earlier in the day can also make it easier to digest them.
- Sleep on your left side. Some doctors recommend sleeping on your left side (especially during later trimesters) to improvise circulation and keep the fetus from compressing your large blood vessels that supply blood to the uterus (which is on the right side). Side sleeping during pregnancy is generally better for blood flow and circulation because it keeps the fetus from obstructing blood flow to your feet and legs.
Our Methodology
Here at Sleepopolis, we’ve reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every mattress an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.
Because no two pregnancies are the same, we wanted to include a wide variety of beds, from hybrids that offer plenty of support to a couple of memory foam options with more pressure relief and contouring. Most importantly, we only included mattresses that have an overall score of 4 out of 5 or higher. The WinkBed scored the highest at 4.6, with the Saatva right behind it at 4.5. Click here to learn more about our methodology.
Recap
| Mattress | Best For | Price (Queen) | Coupon | Review |
| Saatva | Editor’s Pick | $1,770 | Saatva Coupon | Read Our Review! |
| Helix Midnight | Pain Relief | $1,199 | Helix Coupon | Read Our Review! |
| Nectar | Pressure Relief | $999 | Nectar Coupon | Read Our Review! |
| DreamCloud Premier | Heavy People | $1,599 | DreamCloud Coupon | Read Our Review! |
| Brooklyn Bedding Signature Hybrid | Couples | $1,249 | Brooklyn Bedding Coupon | Read Our Review! |
| Layla Hybrid | Flippable | $1,699 | Layla Coupon | Read Our Review! |
| WinkBed | Combination Sleepers | $1,799 | WinkBed Coupon | Read Our Review! |
| Puffy Lux Hybrid | Cooling | $2,249 | Puffy Coupon | Read Our Review! |
| Bear | Value | $998 | Bear Coupon | Read Our Review! |
