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Best Mattress for Back Pain

If you’ve wound up on this page, chances are you’re looking for a mattress to help relieve your upper or lower back pain. Trust me when I say I know how difficult this search can be — so often beds that promise deep pressure relief don’t deliver or are too expensive or are so focused on relief they ditch other features you might otherwise enjoy.

So, how can you find the bed that’s going to be 100% right for your needs? Simple! All you have to do is check out my top mattress picks for back pain. They run the gamut from affordable to luxurious, from firm to soft, and are sure to give you plenty of options to mull over while you make your decision.

Eager to see my picks? Then keep reading on below!

Disclaimer: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of advice or treatment from your physician or medical professional. This review is meant to be an informative guide of options for those looking to maintain healthy posture while they sleep. User experiences and needs will vary. If you experience lasting pain, soreness, or discomfort while sleeping, it’s always a good idea to seek out a healthcare professional in person.

Best Mattress for Couples
Layla
Layla
Layla

Layla is a very high quality option at a less-than-luxury price. A flippable memory foam option that allows side sleepers to sink deep into bed for great pressure relief.

Best Foam Mattress
Bear
Bear
Bear

Sometimes that back pain is earned out on the sports pitch! Designed with active recovery in mind, the Bear mattress is especially well-suited for athletes and folks with an active lifestyle. Use code SLEEPOPOLIS to save 20% on your purchase!

Best Mattress for Hip Pain
Nolah Signature
Nolah Signature
Nolah Signature

Double-sided, the Nolah signature could be a good fit for a wide range of sleepers. Get $320 off your purchase by clicking here!

Best Hybrid Mattress
WinkBed
WinkBed
WinkBed

A combination of sturdy coils and gentle foams make the WinkBeds a truly supportive innerspring. With a firm model available, the WinkBeds is a good option to align the spine and raise the hips for stomach sleepers while maintaining comfort and support. Use code SLEEPOPOLIS200 to save $200

Best Mattress for Shoulder Pain
Casper
Casper
Casper

The Casper has memory foam, latex-like, and heavy-duty poly foam work together to offer sleepers a balanced feel! With zoned support (different firmness on different parts of your body), the Casper aligns your spine, hopefully helping with that nagging back pain. Use code SLEEPOPOLIS to save $100!

Best Mattress for Lower Back Pain
Helix
Helix
Helix

Available in an array of firmnesses, Helix is great for those in search of pain relief at the lumbar region. The custom nature of Helix makes it a great option for side sleepers really looking for a personalized solution.

Best Organic Mattress
Birch
Birch
Birch

The Birch mattress uses natural materials like organic cotton and talalay latex to provide great comfort from an organic product! Use code SLEEPOPOLIS200 for $200 off the mattress.

Doesn't expire

Best Cooling Mattress
Brooklyn Bedding Aurora
Brooklyn Bedding Aurora
Brooklyn Bedding Aurora

A stand out feature of this bed is its ability to sleep extra cool at night, which could be a plus for sweaty sleepers! Get 20% off your purchase with code SLEEPOPOLIS20.

Best Innerspring Mattress
Saatva
Saatva
Saatva

The Saatva mattress combines a luxurious pillow-top with two sections of coils for a classic innerspring feel that's especially soothing at the lumbar region. 

Best Memory Foam Mattress
Nectar
Nectar
Nectar

Sleepers will sink deep into the Nectar mattress for some soothing pressure relief, something that side sleepers will particularly appreciate! Use this link to check their current offer!

Methodology

As with all my “Best Of” round-ups, I like to start things off by acknowledging that these selections are based on my personal preference. While I’m bringing my expert knowledge of materials and bed construction to the table, I’m naturally swayed by my own experiences on each of these models, specifically in concerns to how they relieved discomfort at my upper back and lumbar region.

But I’m not just relying on my own opinions! I also chatted with physical therapist and Sleepopolis Expert Network member Dr. Keith Poorbaugh about his tips for catching quality Zzz’s while dealing with chronic back pain and what kinds of mattresses can aid in this process the most.

You can catch my conversation with Dr. Poorbaugh (as well as some interesting research and further methodology) at the end of this guide.

A Note from Dr. Poorbaugh

Before we dive in, I thought it’d be best to begin with a definition from Dr. Poorbaugh about what chronic back pain actually means.

“Most of the research is geared toward Chronic Low Back Pain,” he explained. “The traditional method of assigning the label of ‘chronic’ was simply time dependent — if someone had LBP for more than three months, their condition was designated as being chronic.”

However, Dr. Poorbaugh says this is no longer the case, as research has begun to use functional brain imaging (as well as detailed assessments of depression and mood) to illustrate that “chronic” is not necessarily a time dependent label.

“The main determinant of CLBP (chronic lower back pain) is a process known as central sensitization,” he clarified. “This means the central nervous system has lost its ability to dampen or control peripheral stimuli i.e. information from muscles, joints, and nerves.”

This, in turn, leads to the irritability of peripheral nerves, which eventually affects the entire nervous system, thereby rendering normal activity painful.

My Picks

Best Mattress for Couples

Layla mattress with the soft side up

Layla

The Layla might help solve that age-old issue among couples: It can be tough to find one mattress that satisfies two people’s sleep preferences. The Layla could help because it’s built with memory foam, which is great at isolating motion and ensuring that partners aren’t disturbed by each other’s movements. Beyond that, the Layla could also help you both enjoy a comfortable night’s sleep.

The Layla is a flippable mattress, so you get two firmnesses in one. The firmer side is around a 6.5 out of 10 on the firmness scale, or right around medium firm. This firmness could be ideal for combo or back sleepers, because it should provide enough support to keep the spine aligned in multiple positions. The softer side is more like a 5 or 5.5 out of 10. This should appeal to side sleepers, who need more pressure relief at their shoulders and hips. And while memory foam beds are sometimes known for trapping heat, the copper infusion in the memory foam helps draw heat away from sleepers’ bodies. So if you love memory foam, share a bed, and want to avoid back pain, consider the Layla.

Love the look of the Layla? Learn more in our full review.

Save $110
Layla
Layla

Layla is a very high quality option at a less-than-luxury price. A flippable memory foam option that allows side sleepers to sink deep into bed for great pressure relief.

Best Foam Mattress

The Bear Mattress

Bear

The Bear is an all-foam, bed-in-a-box mattress sold online. While back pain sufferers might worry about an all-foam bed providing them with the support they need, the Bear features multiple layers of firm poly foam to elevate the hips and promote spinal alignment. It pairs these firmer layers with a memory foam comfort layer that offers some nice pressure relief. 

This balanced feel is most likely to appeal to back sleepers, who need plenty of support combined with a touch of body contouring. 

The Bear is also known for its Celliant cover, a unique material that sleeps cool and supports athletic recovery, at least according to some research. The graphite infusion in the memory foam also helps the mattress sleep cool. So if you’re looking for a foam mattress that doesn’t sleep too hot (and could help defend against back pain), the Bear might be a great option. 

Have I piqued your interest? Read up on the Bear in this full review

Save 20%
Bear
Bear

Sometimes that back pain is earned out on the sports pitch! Designed with active recovery in mind, the Bear mattress is especially well-suited for athletes and folks with an active lifestyle. Use code SLEEPOPOLIS to save 20% on your purchase!

Best Mattress for Hip Pain

Side sleepers will love the pressure relief of the Nolah Signature

Nolah Signature

For side sleepers, hip pain and back pain often go hand in hand, and the Nolah Signature might be able to help. A common complaint among side sleepers is that they experience hip pain from sleeping on a too-firm mattress — and that hip pain can contribute to back pain. Luckily, this shouldn’t be an issue on the plush Nolah Signature. The soft, tall mattress allows sleepers to sink deeply into its foam layers to enjoy plenty of pressure relief. While the Nolah Signature is flippable (with one side being firmer than the other), folks suffering from hip pain will probably feel best on the softer side.

Both sides of the Nolah Signature utilize Nolah’s signature AirFoam, a proprietary memory foam substitute. Like memory foam, AirFoam allows plenty of sinkage, body contouring, and pressure relief. At the same time, it’s more open-celled than conventional memory foam, which makes it a little more breathable and helps this mattress sleep a little cooler. All in all, this should be a comfortable option for folks who are suffering from hip and back pain.

Intrigued by the Nolah Signature? Read our comprehensive review.

Save $320
Nolah Signature Mattress
Nolah Signature Mattress

Double-sided, the Nolah signature could be a good fit for a wide range of sleepers. Get $320 off your purchase by clicking here!

Best Hybrid Mattress

The WinkBed Mattress

Winbed

Those who want both an online mattress and a firm, bouncy bed might want to consider the WinkBed. This hybrid bed-in-a-box mattress features a pillow top with super-soft foams on top of a coil-on-coil structure to provide plenty of bounce and support. These coils also create a sturdier feel than you’ll find from a lot of online mattresses. 

The WInkBed comes in three different support levels: Soft, Medium Firm, and Firm. The brand also makes a Plus version specifically designed to support heavier folks. No matter the firmness level, each WinkBed model features zoned support to help promote healthy spinal alignment. This support system is firmer around the hips (to ensure they stay elevated and aligned with the spine), and softer around the shoulders (to allow for some body-contouring and pressure relief). And thanks to the Tencel cover and gel infusions in the memory foam, the WinkBed also does a decent job of sleeping cool. 

Will the WinkBed ease your back pain? Learn more in our full review.

Save $200
WinkBed
WinkBed

A combination of sturdy coils and gentle foams make the WinkBeds a truly supportive innerspring. With a firm model available, the WinkBeds is a good option to align the spine and raise the hips for stomach sleepers while maintaining comfort and support. Use code SLEEPOPOLIS200 to save $200

Best Mattress for Shoulder Pain

The Casper Mattress

Casper

Casper features a zoned support system that can help folks suffering from shoulder pain find relief. Like hip pain, shoulder pain often goes hand-in-hand with back pain. If a mattress is too firm, side sleepers can feel jammed up around their shoulders, which can throw the spine out of alignment. A soft mattress can help, but sometimes these beds don’t offer enough overall support for the spine. That’s where Casper’s zoned support comes in: It’s softer at the shoulders and firmer at the hips, meaning it’s designed to simultaneously ease shoulder pain and maintain proper spinal alignment. 

In addition to this zoned support system, Casper features a medium feel that should appeal to back and side sleepers or combo sleepers who switch between their back and side. (That’s because all of these sleepers tend to feel best on a mattress that balances support and pressure relief.) It also uses open-celled foam in the comfort layer to help promote air flow and defend against heat trap. If you’re still worried about feeling too smothered by the all-foam Casper mattress, consider checking out Casper’s hybrid model

Curious about the Casper? Read up on this bed in our comprehensive review.

Save $75
Casper
Casper

The Casper has memory foam, latex-like, and heavy-duty poly foam work together to offer sleepers a balanced feel! With zoned support (different firmness on different parts of your body), the Casper aligns your spine, hopefully helping with that nagging back pain. Use code SLEEPOPOLIS to save $100!

Best Mattress for Lower Back Pain

The Helix Twilight in the Sleepopolis bedroom

Helix

Helix could help you address lower back pain by finding a mattress that’s perfectly suited to the level of support and comfort you need. The Helix brand offers a variety of hybrid models with different materials and support levels, so most people should be able to find an option that’s appropriate for their sleep style.

For instance, the soft Sunset and Moonlight should offer adequate pressure relief for side sleepers; the medium firm Midnight and Dusk are probably best for combo sleepers who need a balance of support and pressure relief in multiple positions; and the firmer Twilight and Dawn offer plenty of support for most back and stomach sleepers. The brand also sells a Helix Plus option designed specifically for heavier folks. If you want a sturdier build, consider the Luxe versions of these standard models, all of which feature extra comfort foams and zoned support. No matter your sleep position, Helix should have a mattress that will help you combat lower back pain.

Hungry to learn more about the Helix? Read our full review.

Save up to $125
Helix
Helix

Available in an array of firmnesses, Helix is great for those in search of pain relief at the lumbar region. The custom nature of Helix makes it a great option for side sleepers really looking for a personalized solution.

Best Organic Mattress

Resting on the Birch mattress

Birch

If you’re in the market for a new mattress (and want to sleep on a bed that’s made with natural materials), take a look at the Birch. It’s a hybrid mattress that uses several eco-friendly materials, including Talalay latex in the comfort layer as well as wool and organic cotton in the cover. The latex comfort layer is placed over pocketed coils to create a balance of comfort and support while also providing plenty of bounce and mobility. 

The standard version of the Birch has a nice firm feel that I like for back and stomach sleepers, who need plenty of support to keep their hips elevated and spines aligned. If you’ve been experiencing back pain because of a sagging mattress, the Birch could be a nice upgrade. If you’re a side sleeper who wants something a little softer, consider Birch’s optional latex topper, which offers more pressure relief without sacrificing natural materials.

Is the Birch best for your sleep needs? Find out in our detailed review.

Birch Mattress
Birch Mattress

The Birch mattress uses natural materials like organic cotton and talalay latex to provide great comfort from an organic product, in fact all Birch products are Greenguard Gold certified! Use code SLEEPOPOLIS200 for $200 off the mattress.

Best Cooling Mattress

Laying around on the Brooklyn Aurora

Brooklyn Bedding Aurora

Just as concerned about sleeping hot as you are about back pain? Then give the Brooklyn Aurora a look. It’s a hybrid mattress specifically designed to sleep cool. Its main cooling features include a cool-to-the-touch Phase Change Material cover and breathable Titanflex foam comfort layer, which offers similar pressure relief to memory foam without trapping body heat. 

In addition to its cooling properties, the Aurora has a softer feel that I especially like for side sleepers. The combination of softer foams over pocketed coils provides adequate pressure relief for side sleepers’ shoulders and hips while providing enough support to maintain healthy side sleeping spinal alignment. The Aurora also features strong edge support and decent motion isolation, which might make this a good option for couples. All told, this could be a great choice for side sleepers who want to sleep cool while avoiding back pain.

Is the Brooklyn Bedding Aurora the mattress to beat? Learn more in our comprehensive review.

Take 20% off!
Brooklyn Bedding Aurora Mattress
Brooklyn Bedding Aurora Mattress
A stand out feature of this bed is its ability to sleep extra cool at night, which could be a plus for sweaty sleepers! Get 20% off your purchase with code SLEEPOPOLIS20.

Best Innerspring Mattress

Queen size version of the Saatva

Saatva

If you prefer the solid build of a traditional innerspring bed, give the Saatva look. It utilizes a coil-on-coil structure to provide impressive bounce and support. That support could be just the ticket for folks who are looking to avoid back pain by maintaining neutral spine alignment. IT also helps to keep sleepers positioned on top of the structure to avoid any sort of stuck-in-the-bed feeling. 

The innerspring Saatva comes in three firmness levels: Plush Soft, Luxury Firm (which has a medium firm feel), and Firm. The Soft version will probably work best for side sleepers, who need plenty of pressure relief at the shoulders and hips. The Luxury Firm is likely most ideal for combo sleepers, who need a balance of support and pressure relief in multiple positions. And the Firm version should work wonders for back and stomach sleepers, who need higher levels of support. 

Saatva also offers a model specifically designed to support heavier folks, the Saatva HD. If you’re shopping for a mattress online but like an innerspring feel and don’t want a compressed bed-in-a-box, I highly recommend you check out the Saatva. 

Will the Saatva help you sleep like a baby? Find out in our full review.

Save $75
Saatva
Saatva

The Saatva mattress combines a luxurious pillow-top with two sections of coils for a classic innerspring feel that's especially soothing at the lumbar region. 

Best Memory Foam Mattress

Nectar

If you think serious pressure relief could be the answer to your back issues, then consider the Nectar mattress. This all-foam, bed-in-a-box mattress features a whopping 5” of memory foam in its comfort layer. All that foam provides plenty of body-contouring and pressure relief and lets sleepers sink deeply into the mattress. This could be great for side sleepers who need plenty of cushion around the shoulder and hip. 

Lest you be concerned that all that pressure relief won’t provide enough support, I personally found that the Nectar helped maintain proper side sleeping spinal alignment. Meanwhile, the thick memory foam layers do a great job of cutting down on motion isolation — so this could be a nice choice for partners who don’t want to disturb each other during the night. 

Do you need the Nectar in your life? Learn more in our detailed review.

Click for Current Offer
Nectar
Nectar

Sleepers will sink deep into the Nectar mattress for some soothing pressure relief, something that side sleepers will particularly appreciate! Use this link to check their current offer!

Can Sleep Help with Chronic Pain?

Now that we’ve gone over my picks, I want to take a second to talk about the purpose of this guide. While it may seem like the focus is on finding a mattress that’ll allow you to fall asleep with pain, it’s actually about finding the bed that’s going to help you use sleep to actively deal with said pain.

“Sleep is very important for restoring balance to the nervous system and improving coping strategies for pain,” Dr. Poorbaugh told me. “Normally our central nervous system is downplaying or ignoring stimuli from multiple sources simply because the information is not important. A person with chronic pain, however, loses this important dampening ability, so many activities that were once well-tolerated now become pain-provoking.”

Poorbaugh went on to cite a recent study, which showed that poor sleep patterns were directly related to higher rates of pain, poor mood, increased pain catastrophizing, and overall reduced physical function. (1)

So what can be done? In order to get the kind of sleep you need to help deal with your chronic pain, consider three main factors when picking a mattress: support, firmness, and pressure relief.

Support

As you likely noticed throughout the guide, sound support is going to be super important for those who suffer with chronic back pain. I should note that support and firmness are not the same — you can have a soft mattress that’s ultra-supportive and a firm one that doesn’t support the body at all. Adequate support is all about how a mattress works to keep the spine in a neutral alignment, while also remaining comfortable.

Sleep Alignment

When shopping for a mattress, keep an eye out for the following things:

  • Zoned Support – As we briefly discussed up top, mattresses with Zoned Support are designed to target different parts of the body in different ways, with softer foams at the shoulders and firmer ones at the hips. This helps to encourage a healthy body line and promote relief.
  • Balanced Foam – Beds built with several different types of foam (latex, memory foam, and high-density poly foam) are going to offer the best support for back pain sufferers. This balanced approach combines lift with pressure relief for a well-rounded feel.

FAQ

Q: Can a firm mattress cause lower back pain? A: It really depends on one’s preferred sleeping position! Side sleepers will likely find that a firm mattress compounds their lower back pain (these folks tend to go for softer beds) while stomach sleepers are likely to find a firm mattress actually helps with their back pain as the extra support lifts their spine into a neutral alignment.

Firmness

Since we started the firmness conversation above, let’s go ahead and wrap it up here. Firmer mattresses tend to “float” the sleeper more on top of the sleeping surface whereas softer beds allow the sleepers to sink in for deep pressure relief.

Most back sleepers need and prefer a mattress that is in the medium to slightly firm range. This means about a 5-7 out of 10 on the firmness scale (where 10 is the most firm). This medium level of firmness strikes an ideal balance of necessary push-back type support, while still remaining soft enough to offer comfort and remove pressure points on the sleeper.

Firmness for back pain

 

“There is some evidence to suggest that a firm mattress is more beneficial to reduce pain among people experiencing CLBP,” said Dr. Poorbaugh. “However, it’s likely that any change in back pain is more related to improved sleep patterns than any actual physical changes to the lumbar spine.”

Poorbaugh’s views line up with a 2010 study, which revealed that replacing mattresses based on sleeping position (i.e. selecting beds for side, back, and stomach sleepers) helped to reduce pain and discomfort in subjects. (2) Long story short, finding the right firmness can do wonders for a sleeper with specific needs.

FAQ

Q: What mattress firmness is best for back pain? A: Typically, back pain sufferers will want to opt for something in the 5-7 range on the firmness scale (with 1 being the softest and 10 the firmest). This medium firm feel is likely to both soothe aches at the lumbar region and provided much needed support at the hips.

Pressure Relief

And finally, let’s take a moment to chat pressure relief. More than other sleepers, those who struggle with chronic pain need to find a mattress that’ll actively alleviate tension at sensitive spots along the body, especially at the lumbar region and shoulders.

Typically, pressure points form when there’s more push back focused on a specific area, which tends to cause misalignment at the spine. As your body moves out of alignment, more pressure is placed on the back, which can lead to frustrating pains throughout the torso.

Back Pain Mattress Graphic

Therefore, it’s important to make sure you’re not sleeping on a mattress that places pressure on any of your major joints. By doing so, your body is able to enter a relaxed state and the chance of pressure points forming along the spine and lower back are diminished.

When looking for a mattress with fantastic pressure relief, keep an eye out for the following things:

  • Memory foam – While too much memory foam can lead to spinal misalignment caused by dramatic sinkage, a touch of the material can do a lot to soothe achy joints as the foam gently conforms to these areas.
  • Hip Support – As we discussed in the support section, finding a mattress that features a bit of lift at the hips can be a boon for back pain sufferers who need cozy relief, but also optimized spinal alignment.

FAQ

Q: Is a memory foam mattress good for back pain? A: Memory foam has a slow response to pressure, so allows the sleeper to sink in for some satisfying contouring at the shoulders and hips. This helps to alleviate tension at these sensitive spots and can bring some much needed relief to the upper and lower back.

Tips and Tricks for Sleeping with Pain

To wrap up this guide, I want to share some tips and tricks for sleeping with chronic pain. Unfortunately, there’s no magical solution for alleviating physical suffering, but there are some slight modifications you can make to get the journey started. I should note that not all pain sufferers will be able to implement all these strategies, nor should they — we’re all different, and so our paths toward healing will be different, too.

“I always recommend that my clients see the big picture,” Dr. Poorbaugh stated. “When it comes to pain, we have two options: We can seek a fix or a heal. The path to less pain is quite different depending on your choice, but each option has three pillars of management with very little overlap.”

While the “fix” typically involves medication and surgery, the “heal” focuses on three main tenets: nutrition, sleep, and movement.

Nutrition

A well-balanced diet has been shown to lead to better sleep, which can help to alleviate stress and pain. (3) Reducing caffeine and sugar intake are great first steps to take toward modifying one’s diet for optimized slumber.

Sleep

As we’ve mentioned throughout this guide, it’s tantamount for pain sufferers to get enough sleep. Sleep is one of the biggest and most influential factors affecting stress levels, so it’s vital to allocate enough time to fully rest and recover each night. You can start by choosing a set bedtime and then working toward establishing a consistent nighttime routine.

Movement

Exercise is another crucial piece of the pain-free puzzle. Low-impact workouts can help with mobility, which can then lead to better spinal alignment. Regular exercise has also been regularly linked to improved sleep, so figuring out a consistent workout could do a lot for the quality of your Zzz’s. (4)

In Conclusion

At the end of the day, a new mattress isn’t going to solve your back pain woes anymore than a strict diet will. More than anything, it’s about a lifestyle shift in which you combine these different factors together to create a plan specific to your needs.

Maybe your ideal routine will involve a healthy amount of fatty fish, long morning walks, and a bed featuring Zoned Support at the hips. For another sleeper, it may entail vigorous spin classes, more greens, and a plush memory foam mattress for pressure relief at the upper back.

As always, any major life decisions should be made in consult with a medical professional. The information provided in this guide is just that: Information. We’re not doctors nor claim to be, so highly encourage those with chronic pain to seek professional advice for any and all serious health issues.

References

  1. Gerhart, James I., et al. “Relationships Between Sleep Quality and Pain-Related Factors for People with Chronic Low Back Pain: Tests of Reciprocal and Time of Day Effects.” Annals of Behavioral Medicine, vol. 51, no. 3, 2016, pp. 365–375., doi:10.1007/s12160-016-9860-2.
  2. Jacobson, Bert H., et al. “Effect of Prescribed Sleep Surfaces on Back Pain and Sleep Quality in Patients Diagnosed with Low Back and Shoulder Pain.” Applied Ergonomics, vol. 42, no. 1, 2010, pp. 91–97., doi:10.1016/j.apergo.2010.05.004.
  3. St-Onge, Marie-Pierre, et al. “Effects of Diet on Sleep Quality.” Advances in Nutrition, vol. 7, no. 5, 2016, pp. 938–949., doi:10.3945/an.116.012336.
  4. Kline, Christopher E. “The Bidirectional Relationship Between Exercise and Sleep.” American Journal of Lifestyle Medicine, vol. 8, no. 6, 2014, pp. 375–379., doi:10.1177/1559827614544437.
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Logan Block
Logan is the content director of Sleepopolis, which means he not only reviews new mattresses every week, but also curates all the comparisons, best of pages, and video guides on the site. He takes a straightforward, honest approach to his reviews and endeavors to give viewers an objective look at each new product he tries out. Logan has perfected his method by personally testing over 200 different mattresses, so he’s not only able to discern the overall vibe of a specific bed, but to contextualize its feel within the bed-in-a-box market as a whole. When he’s not hopping on a new bed or working with our editorial team to whip up an engaging sleep education guide, you can find him reading books on world history, walking his dog Pepper, or searching for the best cheeseburger in New York City.
Logan Block

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