Best Mattress for Back Pain

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If you struggle with chronic back pain, you know how frustrating it can be to find pain relief. According to Sleepopolis Chief Medical Advisor Dr. Raj Dasgupta, back pain can become worse if you don’t have the right mattress.

“Using the wrong mattress can disrupt spinal alignment, create pressure points, and lead to discomfort,” explains Dr. Dasgupta. “But a suitable mattress can help ease back pain by providing proper support that keeps your spine aligned naturally, reducing muscle strain. It also distributes your body weight evenly, relieving pressure points that can cause discomfort. The mattress adapts to your preferred sleeping position, whether you’re a back, side, or stomach sleeper.”

When deciding on the best mattresses for back pain, Dr. Dasgupta’s observations make it clear that isn’t a one-size-fits-all decision. That’s why, when putting together this list, I chose a wide variety. These beds run the gamut from affordable to luxurious, firm to soft, and are sure to give you plenty of options to mull over. The cost ranges from $850 to $3,259 for a queen size. With 39% of American adults struggling with back pain, we want to help sleepers find the perfect bed. Sleepopolis helped 12,544 people find a mattress in 2024, and hopefully this roundup will help you find your own personal best mattress for back pain.

My Top Pick for Sleepers With Back Pain

Nectar shines on my list as the best overall pick due to the contouring of its softer foams and the support offered by its firmer foams — both key factors for reducing back pain.

Best Mattresses for Upper and Lower Back Pain

Best Mattress for Back Pain Video

Disclaimer: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of advice or treatment from your physician or medical professional. This review is meant to be an informative guide for those looking to maintain healthy posture while they sleep. User experiences and needs will vary. If you experience lasting pain, soreness, or discomfort while sleeping, it’s always a good idea to seek out a healthcare professional in person.

What I Look for in the Best Mattresses for Back Pain

Spinal Alignment

Mattresses that we’ve proven to healthily support spinal alignment were my first considerations on this roundup. I’ve tested each of these mattresses and determined which sleeping positions and which body types they best serve, with my primary concern being support. When a mattress has strong support, it doesn’t mean it’s firm. A supportive bed is able to lift the body into a neutral spinal alignment and to keep the body well-supported throughout the night, preventing aches and pains.

Pressure Relief

While mattresses with spinal support are crucial for alleviating back pain, I also pay attention to pressure relief using a test of ours called the pressure map.

This involves rolling a specialized mat over the mattress that, through thermal imaging, displays how much pressure is being put on my body in different sleeping positions. Blue indicates almost no pressure, green indicates low pressure, yellow indicates moderate pressure, and red means high pressure. If the pressure map shows blue (or maybe a little green) at the upper or lower back in various sleeping positions, it’s likely an effective mattress for back pain.

If a mattress is overly firm, it can cause excess pressure buildup in sensitive areas, resulting in exacerbated back pain or even added joint pain. That’s why I consider it paramount for back sleepers to receive cushioning at the lumbar region, side sleepers at the shoulder and hip, and stomach sleepers just a bit at the hips. The pressure map helps me identify these traits.

Firmness

When testing mattresses, I use our firmness scale which places mattresses on a scale of 1 to 10, where 1 is the softest possible mattress, and 10 is the firmest. Our testers consider a 6.5 out of 10 as a true medium-firm mattress, offering a balanced feel of comfort and support. It also happens to be our general firmness advice for folks looking to relieve back pain, as it offers a blend of comfort and support.

Compare the Best Mattresses for Back Pain

Nectar Mattress Saatva Mattress Helix Midnight Luxe Mattress WinkBed Mattress Saatva Rx Mattress Bear Elite Hybrid Mattress Nolah Evolution Hybrid Mattress Silk & Snow Hybrid Mattress Brooklyn Bedding Signature Hybrid Mattress Brooklyn Bedding Plank Firm Luxe Mattress Titan Plus
Nectar Mattress Saatva Mattress Helix Midnight Luxe Mattress WinkBed Mattress Saatva Rx Mattress Bear Elite Hybrid Mattress Nolah Evolution Hybrid Mattress Silk & Snow Hybrid Mattress Brooklyn Bedding Signature Hybrid Mattress Brooklyn Bedding Plank Firm Luxe Mattress Titan Plus
Rating
4.5
4.8
4.3
4.7
4.7
4.6
4.4
4.0
4.5
4.2
4.5
Firmness Medium-firm: 6.5/10 Multiple firmness options Medium-soft: 6/10 Firm: 7/10 Medium-firm: 6.5/10 Multiple firmness options Multiple firmness options Medium-firm: 6.5/10 Medium-firm: 6.5/10 Multiple firmness options Firm: 7.5/10
Material Foam Innerspring Hybrid Hybrid Hybrid Hybrid Hybrid Hybrid Hybrid Hybrid Hybrid
Cooling
Best For
Side Sleepers, Back Sleepers, Stomach Sleepers, Back Pain, Couples
Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain, Seniors
Side Sleepers, Back Sleepers, Stomach Sleepers, Hip Pain, Seniors
Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain
Side Sleepers, Back Sleepers, Stomach Sleepers, Back Pain, Hip Pain
Back Sleepers, Stomach Sleepers, Hot Sleepers, Hip Pain, Seniors
Side Sleepers, Back Sleepers, Hip Pain, Seniors,
Hot Sleepers,
Back Sleepers,
Hip Pain,
Couples
Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Couples
Back Sleepers, Stomach Sleepers, Back Pain, Hip Pain, Seniors

Nectar – Best Overall Mattress for Back Pain

Best Overall
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Nectar
Nectar Mattress
Medium-firm
Cooling
CertiPUR-US Certified
Memory Foam
365-night trial and lifetime warranty
Free shipping
Presidents Day Deals
Save up to 50% on mattresses & up to 66% on bundles See Details
SO Brand Icon MattressMaterial
Material
Memory Foam
SO Brand Icon PropertyFirmness
Firmness
We rated the Nectar as a 6.5 out of 10, meaning it is right at the industry standard of medium-firm.
SO Brand Icon PropertyPrice
Price
$934–$2,121 (before any discounts)
so brand icons 2023 Mattress Review Home Page
Size
Twin, twin XL, full, queen, king, California king, split king
SO sleeper type back sleepers
Back Sleepers
If you sleep on your back, the Nectar will provide a nice mix of cushioning and support.
SO Sleeper Type Icons BudgetShoppers
Budget Shoppers
This affordable mattress is a great pick for those looking to save.
Pros of the Nectar
The Nectar offers a memory foam feel while still being responsive, making it perfect for combination sleepers.
Back sleepers should feel supported, but pleasantly cushioned on the Nectar.
This is a great memory foam bed for sex, as it is surprisingly responsive.
Cons of the Nectar
Heavier Stomach sleepers likely won’t get enough support for spinal alignment from the Nectar.
It incorporates some cooling materials but it’s not by any means the best cooling mattress.
The Nectar isn’t supportive enough to be one of the best mattresses for heavy sleepers, which accommodate folks weighing 250 pounds or more.
SO Brand Icon PropertyShipping
Shipping
Free shipping
SO Brand Icon PropertyTrialPeriod
Trial Period
365 nights
SO Brand Icon MattressWarranty
Warranty
Lifetime warranty
so brand icons 2023 Editorial Policy Home Page copy
Returns
Full refund and free returns within the 365-night trial period

The Nectar Classic is a memory foam mattress that provides solid support for most light to average weight sleepers. The cushioning memory foam allows for plenty of pain relief around the lower lumbar spine. Most back sleepers and side sleepers should enjoy the pressure relief. Plus, a lengthy trial period, lifetime warranty, and affordable price make the Nectar a reassuring choice for many. Watch our video review to learn more.

What our tester says:

“I think the Nectar Classic does a great job of relieving back pain. The pressure map test results show a lot of blue and green on our backs, meaning back sleepers should experience good pressure relief from the Nectar.” – Nichole Mondshein, lead reviewer and staff writer

Nectar Mattress Sleepopolis Scores

Poor
Average
Excellent

1
2
3
4
5
4
Materials
3.5
Motion Isolation
5
Support
4.5
Edge Support
4.5
Cooling
4
Responsiveness
4.5
Pressure Relief
5
Trial Period
5
Warranty
4
Value

My Expert Opinion on the Nectar Mattress

Made entirely of foam, the Nectar is a pressure-relieving mattress with a medium-firm feel. When reviewing it, I found that the mattress was very effective in relieving back pain, especially for back sleepers. They should feel the top foams supporting their lower backs, which can help promote a healthy spinal alignment. I even felt supported while stomach sleeping, which isn’t usually the case with all-foam mattresses. It’s also surprisingly responsive for a foam bed, meaning the Nectar could be a solid choice for combination sleepers who frequently switch between different sleeping positions at night.

How the Nectar Performed in Testing

Motion Isolation 3.5/5

Surprisingly, the thick foams of the Nectar didn’t absorb motion very well. When I tested out the vibrations of a 10-pound steel ball with a seismometer, there were some fairly large spikes, showing that the movement was rippling across the bed. Couples may want a bed with better motion isolation, especially if one partner is a light sleeper.

Support 5/5

Once again, the Nectar is very supportive for a memory foam mattress. I got a slight lift in all three sleeping positions, which helped keep my spine neutrally aligned.

Cooling 4.5/5

The Nectar sleeps cooler than the average memory foam mattress, with its temperature rising less than 6 degrees after five minutes of me lying on it. So if you’re a hot sleeper who still loves memory foam, the Nectar could be a sensible option for you.

Edge Support 4.5/5

When I measured the Nectar’s sinkage while sitting on the corner, it only sank 2 inches. While it probably doesn’t have as sturdy of an edge as an innerspring or hybrid mattress, it still has impressive edge support for a foam bed.

Pressure Relief 4.5/5

While lying on my back and side on the Nectar, the pressure map was entirely blue and green at the upper and lower back, indicating little no pressure in these areas.

nectar classic back sleeping
Nichole testing the Nectar for back sleepers.
nectar classic hybrid water test
Testing motion isolation on the Nectar mattress.
nectar classic edge support3
Measuring the Nectar’s edge support.

How Will the Nectar Mattress Help With Back Pain

As you can see on the pressure map, the Nectar did an excellent job relieving pressure at the back when back sleeping, as indicated by the blue. The foam did an excellent job cushioning my lumbar region.

Although the Nectar does not contain supportive coils, I found the foam supportive enough to lift my body and prop my spine into the proper position.

PressureMap Nectar
Nectar pressure map.

Nectar Mattress Specs

MaterialMemory foam
Price (Queen)$949 (before discounts)
FirmnessMedium soft
ShippingFree shipping
Sleep Trials365 nights
WarrantyLifetime warranty
Height13″
Adjustable Base Compatible?Yes

What our tester says: “ I think the Nectar does a great job relieving back pain, especially for back sleepers. The pressure map results above also make me think this bed is a great fit for any sleepers with hip pain.” – Nichole Mondshein, lead reviewer and staff writer

What Customers Say

Nectar is one of the biggest players in the mattress industry, so it’s no surprise that the bed has almost 48,000 reviews on the company’s website. Many customers have positive things to say about the optimal blend of comfort and support; how the mattress is soft without letting you sink too far into the layers. I recommend purchasing a Nectar online to take advantage of the Nectar’s lower price, especially because it also comes with a generous forever warranty. But you can also find it at independent mattress retailers such as Mattress Firm if you want to test it out in person.

Nectar Company Information

Customer Service Information
Payment Options

Nectar offers fast and secure payments through Visa, Discover, Master Card, American Express, PayPal, and AmazonPay, with financing options through the Affirm financing program and Splitit program.

Nectar also offers an extra 5 percent off of their best onsite offer for military members, healthcare professionals, and first responders.

Interested in learning more about the Nectar? Read our full Nectar mattress review, or check out our best mattress roundup.

Saatva – Best Innerspring Mattress for Back Pain

Best Innerspring
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.8
Saatva
Saatva Mattress
Multiple Firmnesses
Cooling Mattress
Strong Edge Support
Innerspring
365-night trial and lifetime warranty
Free white glove delivery
Presidents’ Day Early Access Sale
Save up to $600 See Details
SO Brand Icon MattressMaterial
Material
Innerspring, for a bouncy mattress that’s easy to move around.
SO Brand Icon PropertyFirmness
Firmness
Multiple firmness options. We tested the Luxury Firm model and scored it a 6.5 out of 10, meaning it’s the industry standard for medium firm.
SO Brand Icon PropertyPrice
Price
$935–$2,450 (before any discounts)
so brand icons 2023 Mattress Review Home Page
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
SO sleeper type hot sleepers
Hot Sleepers
If you ever overheat while you sleep, this mattress should help you stay cool.
back pain
Back Pain
This bed is ideal for anyone suffering from back pain.
back sleeper
Back Sleeping
This mattress is ideal for back sleepers of all weights.
stomach sleeper
Stomach Sleeping
It’s also a nice option for lightweight and average weight stomach sleepers.
Pros of the Saatva
With three firmness options, most sleepers should find a Saatva model that works for them.
Its bouncy and responsive feel means it’s great for combination sleepers.
The Saatva’s reinforced edges give it some of the best edge support we’ve ever seen.
Cons of the Saatva
If you’re looking for lots of sinkage or amazing motion isolation, you’re better off with one of the best memory foam mattresses.
None of the Saatva Classic models will likely be supportive enough for heavy stomach sleepers. For these folks, we recommend the Saatva HD.
SO Brand Icon PropertyShipping
Shipping
Free white glove delivery
SO Brand Icon PropertyTrialPeriod
Trial Period
365 nights
SO Brand Icon MattressWarranty
Warranty
Lifetime warranty
so brand icons 2023 Editorial Policy Home Page copy
Returns
Full refund within the 365-night trial period. Saatva charges a $99 pick-up fee

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It’s a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs. The white glove delivery Saatva provides is an added perk and will save you the headache of getting rid of your old mattress (they take it away for free!). For more information, watch our video review.

What our tester says:

“I think the Saatva is a great option for back sleepers, as the Luxury Firm model provides enough cushioning for their lumbar region, but also lots of support to keep their spine in a neutral alignment.” – Nichole Mondshein, lead reviewer and staff writer

Saatva Mattress Sleepopolis Scores

Poor
Average
Excellent

1
2
3
4
5
5
Materials
3
Motion Isolation
5
Support
5
Edge Support
4.5
Cooling
5
Responsiveness
4.5
Pressure Relief
5
Trial Period
5
Warranty
5
Value

My Expert Opinion on the Saatva Mattress

The Saatva stands out for its traditional innerspring feel, which comes from its unique coil-on-coil construction. When testing it out, I saw and felt very little pressure buildup around the back (i.e. lots of blue on the pressure map). This means the mattress isn’t likely to cause any back pain. That being said, the Saatva comes in three different firmness levels, and different ones are going to to accommodate different sleeping positions, especially if you’re someone who experiences pain in the lumbar region or upper back. I recommend that back sleepers choose the Luxury Firm version of the bed, while side sleepers go for the Soft and stomach sleepers opt for the Firm. The coils also give the Saatva lots of responsiveness and bounce, which makes it easier for combination sleepers to switch positions.

How Did the Saatva Perform in Testing

Motion Isolation 3/5

The Saatva’s double layer of coils gives it a lot of bounce, which means it’s not the best at isolating motion. When measuring its vibrations with a seismometer, there were a lot of high spikes. I wouldn’t recommend this mattress to anyone who’s a light sleeper and sleeps with a partner.

Support 5/5

I should also take a moment to dive further into the coil-on-coil construction. At the bottom of the bed is a thick layer of durable support coils, with another layer of coils right above it. This results in a considerable amount of support, so sleepers should be able to keep a neutral spinal alignment.

Cooling 4.5/5

The mattress’s cover is soft and breathable, and because there are so many coils in the construction, there’s a ton of room for airflow. This is a plus for hot sleepers everywhere.

Edge Support 5/5

The Saatva has a reinforced edge support system, with microcoils all along the perimeter of the bed. This gives it exceptional edge support. When sitting and lying on the corner, I experienced almost no sinkage.

Pressure Relief 4.5/5

Although the Saatva isn’t especially contouring, the pressure map was almost entirely blue, indicating very low pressure buildup. I don’t think you’re likely to experience any joint pain on the Saatva.

Nichole doing the yardstick test with the Saatva Classic
Nichole measuring the edge support of the Saatva Classic.
Nichole back sleeping on the Saatva Classic
Nichole back sleeping on the Saatva Classic to test for back pain.
Nichole testing the edge support on the Saatva Classic
Nichole testing the edge support on the Saatva Classic.

How Will the Saatva Mattress Help With Back Pain

As you can see on the pressure map to the right, there’s almost entirely blue when I slept on my back. This indicates low pressure build up, so you’re unlikely to experience joint pain. The coil-on-coil construction definitely helped provide support and prop my spine into neutral alignment.

PressureMap Saatva 1024x969 1 1
Saatva pressure map.

Saatva Mattress Specs

MaterialHybrid
Price (Queen)$2,095 (before discounts)
FirmnessMultiple firmness options
ShippingFree white glove delivery
Sleep Trials365 nights
WarrantyLifetime warranty
Height11.5″ or 14.5″
Adjustable Base Compatible?Yes

What our tester says: “Back sleepers should enjoy the Saatva. The support of the coils should keep their back in a healthy neutral position, which can help combat back pain.” – Nichole Mondshein, lead reviewer and staff writer

What Customers Say

On a Reddit thread about sleepers’ experiences on Saatva mattresses, one user wrote “My new bed is ABSURDLY comfortable,” when referring to the Saatva Classic. “[The] back pain that I had previously been in physical therapy for has improved immensely. In fact, it is nearly gone. Considering how much the physical therapy cost me over time, I am pleased with this.”

Saatva Company Information

Customer Service Information

Hours of Operation:

  • 9 a.m.–9 p.m. EST, Monday to Sunday

Contact Information:

Phone: 888-728-2885
Email: support@saatva.com
Live Chat: Available on their website

Showrooms:

  • Visit their website for showroom locations.
Payment Options

Saatva accepts a variety of payment methods, including PayPal, Visa, MasterCard, American Express, and Discover, and offers financing options through Klarna.

Additionally, Saatva provides a 10 percent discount for military members.

Will this mattress lead you to restful nights? Find out in our full Saatva mattress review, or check out our best innerspring mattress roundup.

Helix Midnight Luxe With ErgoAlign Layer – Best Mattress for Combination Sleepers With Back Pain

Best for Combo Sleepers
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Helix
Helix Midnight Luxe Mattress
Medium-Soft Comfort
Cooling Pillow Top
Zoned Support
Hybrid
100 nights
Free shipping
Presidents Day Sale
Use code SLEEPOPOLIS27 and save 27% sitewide See Details
SO Brand Icon MattressMaterial
Material
Hybrid, combining foam and zoned support coils for a supportive feel.
SO Brand Icon PropertyFirmness
Firmness
The Helix Midnight Luxe is a medium-soft to medium-firm bed in the brand’s luxury line of hybrids, coming in at a 6 out of 10 on our mattress firmness scale (1 is the softest and 10 is the firmest).
SO Brand Icon PropertyPrice
Price
$1,373–$2,873 (before any discounts)
so brand icons 2023 Mattress Review Home Page
Size
Twin, twin XL, full. queen, short queen, king, California king, RV king
SO sleeper type back sleepers
Back Sleepers
The springs in the Helix Midnight Luxe should help back sleepers maintain a neutral posture.
SO sleeper type side sleepers
Side Sleepers
The pillow top and layer of memory foam should give these folks plenty of softness and contouring.
Pros of the Helix Midnight Luxe
The luxury version of the standard Helix Midnight comes with a pillow top and Tencel cover.
The Midnight Luxe should sleep fairly cool, thanks to its airflow-promoting coils and breathable Tencel cover.
The springs give the Helix Midnight Luxe a good deal of bounce and responsiveness that should make it easy for combination sleepers to change positions.
Cons of the Helix Midnight Luxe
The softness of this mattress isn’t going to be an ideal fit for stomach sleepers. They’ll need something more supportive to keep their hips elevated and in line with their shoulders. See our best mattresses for stomach sleepers for more options.
Likewise, heavy sleepers over 250 pounds will likely need a firmer and more supportive mattress. They should look at our best mattresses for heavy people.
SO Brand Icon PropertyShipping
Shipping
Free shipping
SO Brand Icon PropertyTrialPeriod
Trial Period
100 nights
SO Brand Icon MattressWarranty
Warranty
10-year warranty
so brand icons 2023 Editorial Policy Home Page copy
Returns
Free refunds after 30 days, as long as it’s still within the 100-night trial period.

Helix has a line of six hybrid mattresses, each with a different level of firmness. The Midnight is one of their medium models. It has enough contouring for side sleepers, but should still be supportive enough for back sleepers, as long as they don’t mind a softer bed. Also, the Luxe models give you the option to add Helix’s ErgoAlign Layer, which upgrades the top layer of your mattress so that you will experience deep body contouring from the zoned foam. Although it cost more, if you’re a combination sleeper with back pain, we recommend spending the extra $199. Learn more in our video review.

What our tester says:

“I like the Helix Midnight Luxe for back sleepers and side sleepers. The medium-soft to medium-firm feel should give these folks the right balance of comfort and support.” – Nichole Mondshein, lead reviewer and mattress tester

Helix Midnight Luxe Mattress Sleepopolis Scores

Poor
Average
Excellent

1
2
3
4
5
4
Materials
3.5
Motion Isolation
4.5
Support
4
Edge Support
4.5
Cooling
4.5
Responsiveness
5
Pressure Relief
3.5
Trial Period
4
Warranty
4.5
Value

My Expert Opinion on the Helix Midnight Luxe

While Helix is known for their customizable mattresses, they also have a line of pre-existing hybrid beds made with layers of foam and a bottom layer of coils, each with a different level of firmness. When I tested out the Helix Midnight — the brand’s medium-firm option — I saw little to no pressure at the lumbar region in all three sleeping positions, making it an excellent choice for soothing back pain. And if you want even more contouring for your lower back, you can pay extra for the ErgoAlign Layer. This layer uses dense foam that is zoned to provide additional support and pressure relief where you need it most. It also helps keep your spine in a neutral position throughout the night. For those with back pain, this add-on takes the Helix Midnight Luxe to the next level.

Something to note: Even though Helix markets the Midnight and Midnight Luxe as medium-firm, I found the Luxe to be closer to medium-soft. That said, its coils still offered a lot of support and responsiveness, which is why I felt comfortable while back sleeping and side sleeping. I was also able to switch sleeping positions easily on this mattress, so I think it’s a natural choice for combination sleepers. However, stomach sleepers are going to need a firmer option to get the support they need to keep their hips lifted and in line with their shoulders.

How Did the Helix Midnight Luxe Perform in Testing

Motion Isolation 3.5/5

The springs of the Helix Midnight Luxe caused a lot of bounce when reading the vibrations with a seismometer. If you sleep with a partner and one of you is easily stirred, you might want to consider a memory foam mattress with better motion isolation.

Support 4.5/5

Even though the Helix Midnight Luxe is a softer mattress, I felt supported by its coils and got enough of a lift for my spine to stay neutrally aligned while back sleeping and side sleeping.

Cooling 4.5/5

Like most of Helix’s hybrid mattresses, the Midnight Luxe sleeps cool due to the airiness of its cover and coils that leave lots of room for air to flow through the bed. This makes it an excellent choice for hot sleepers. Its temperature only rose by 3.3 degrees after I laid on it for five minutes.

Edge Support 4/5

All of Helix’s Luxe models have reinforced coils on all four sides of the mattress. This gives the Helix Midnight strong edge support. You shouldn’t feel like you’re going to fall of the bed while sleeping.

Pressure Relief 5/5

This is where the Helix Midnight Luxe really shines. While back sleeping and side sleeping, the pressure map showed almost all blue, with just a hint of green. This indicates low pressure buildup.

Nichole testing back pressure relief Helix Midnight Luxe
Nichole testing back pressure relief Helix Midnight Luxe.
Nichole testing Helix Midnight Luxe Edge Support
Nichole testing the Helix Midnight Luxe’s edge support.
Nichole testing the motion transfer on the Helix Midnight Luxe
Nichole testing the motion transfer on the Helix Midnight Luxe.

How Will the Helix Midnight Luxe Mattress Help With Back Pain

To the right, you’ll see my pressure map when back sleeping on the Helix Midnight Luxe. The map displays an overwhelming amount of blue, meaning there is low pressure buildup.

The pillow top on this mattress did a great job filling in the space at my lumbar region and providing cushioning. I also thought the zoned support coils did a great job providing lift where my body needed it most, and I felt my spine being propped into the correct position.

Nichole - Back Sleeping Pressure Relief Results on Helix Midnight Luxe
Helix Midnight Luxe pressure map.

Helix Midnight Luxe Mattress Specs

MaterialHybrid
Price (Queen)$2,373 (before discounts) Additional $249 (before discounts) for ErgoAlign Layer
FirmnessMedium soft
ShippingFree shipping
Sleep Trials100 nights
Warranty10-year warranty
Height13.5″
Adjustable Base Compatible?Yes

What our tester says: “I like that the coils have zoned support, which means that they’re softer at the shoulders for added pressure relief and firmer at the hips to help promote a neutral spinal alignment. Zoned support is ideal for sleepers with back pain, as it helps keep the spine nice and straight.” – Nichole Mondshein, lead reviewer and staff writer

What Customers Say

The Midnight Luxe has a 4.4 out of 5 rating on Helix’s website. Customers regularly praise its firmness and support, with several pointing out that they also found it to be a cooling hybrid mattress. While I recommend ordering a bed in a box online for both price and convenience, you can also try out the Helix Midnight Luxe yourself in several showrooms and independent retails across the country, including CB2.

Helix Company Information

Customer Information
Payment Options

Helix offers several forms of payment on their website through Visa, Master Card, Discover, American Express as well as Google Pay, PayPal, Shop Pay, and Amazon Pay. You can also finance their mattresses through the Affirm financing program.

Helix also offers a 30 percent off site-wide + two free pillows discount to military members, first responders, students and teachers.

Hungry to learn more about the Midnight Luxe? Read our full Helix Midnight Luxe mattress review, or check out our roundup for the best mattresses for combo sleepers.

WinkBeds – Best Cooling Mattress for Back Pain

Best for Hot Sleepers
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.7
WinkBeds
WinkBed Mattress
Firm, Supportive Feel
Euro Pillow Top
Sturdy Coils
Hybrid
120 nights
Free shipping
Presidents’ Day Sale
$300 off any mattress See Details
SO Brand Icon MattressMaterial
Material
Hybrid, combining a plush pillow top with coils and foams for a luxury feel.
SO Brand Icon PropertyFirmness
Firmness
Multiple firmness options: Softer, Luxury Firm, and Firmer. We tested the Luxury Firm and scored it a 7 out of 10, meaning it’s on the firmer side of medium-firm.
SO Brand Icon PropertyPrice
Price
$1,149–$2,049 (before any discounts)
so brand icons 2023 Mattress Review Home Page
Size
Twin, twin XL, full, queen, king, California king
SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is ideal for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
A great option for lightweight and average weight back sleepers.
Pros of the WinkBed
Back sleepers should get the support they need.
It has a traditional, supportive feel.
The WinkBed has cooling capabilities to help people who sleep hot.
Sturdy edge support and good motion isolation make this a good choice for couples.
Cons of the WinkBed
It lacks a contouring, slow-sinking feel that most associate with the best memory foam mattresses.
It may be too pricey for some, and we recommend those shoppers browse the best mattresses under $1,000.
SO Brand Icon PropertyShipping
Shipping
Free Shipping
SO Brand Icon PropertyTrialPeriod
Trial Period
120 nights
SO Brand Icon MattressWarranty
Warranty
Lifetime warranty
so brand icons 2023 Editorial Policy Home Page copy
Returns
Full refund within the 120-night trial period

The WinkBed is a luxury hybrid mattress. It has a similarly supportive and sturdy feel to a traditional innerspring mattress, but upgrades like a Euro top and cooling Tencel cover give it a touch of modern luxury. Available in three firmness levels, there is a WinkBed for just about every sleeper. And a responsive and bouncy feel makes it a great pick for combination sleepers. Learn more in our video review.

What our tester says:

“If you like the feel of a traditional innerspring mattress, the WinkBed could work for you. Since this bed offered great pressure relief around my lumbar region, I’d also recommend it to folks who suffer from lower back pain.” – Nichole Mondshein, lead reviewer and staff writer

WinkBed Mattress Sleepopolis Scores

Poor
Average
Excellent

1
2
3
4
5
4.5
Materials
4
Motion Isolation
4.5
Support
4
Edge Support
4.5
Cooling
4
Responsiveness
4.5
Pressure Relief
4
Trial Period
5
Warranty
4
Value

My Expert Opinion on the WinkBed Mattress

As a luxury hybrid mattress with a traditional innerspring feel, the WinkBed should appeal to sleepers who value lots of support, firmness, and responsiveness. And because there are so many coils throughout the construction, there’s lots of room for the mattress to breathe. I felt incredibly cool when testing it out.

Regarding back pain, I felt almost no pressure when sleeping on my back, in addition to getting some cushioning from the WinkBed’s quilted foam cover. This mattress is sold in three firmness options: Softer, Luxury Firm, and Firmer. I think the Luxury firm model is best for back sleepers with back pain, while side sleepers should opt for the Softer model and stomach sleepers should go with the Firmer. The foam should fill in the space at the lower back while still lifting the sleeper and promoting proper spinal alignment. Additionally, WinkBeds offers a Plus model designed for heavier folks.

How Did the WinkBed Perform in Testing

Motion Isolation 4/5

Even though the WinkBed is bouncy and responsive, its vibrations didn’t spike too much on the seismometer. So if you or your partner are a light sleeper, you’re unlikely to wake each other up with your movement at night.

Support 4.5/5

The mattress’s coils are zoned, so they’re firmer in the places where back sleepers need it most. I felt lifted while lying on the bed, and there should be plenty of support here to keep their spine in a neutral alignment.

Cooling 4.5/5

As previously noted, the WinkBed’s coil-heavy construction leaves a ton of room for air to flow through the mattress.

Edge Support 4/5

The WinkBed has reinforced edges, although I didn’t find them to be as effective as I thought they would be. I felt supported while sitting on the edge of the bed, but sank a little but while lying on the edge. Overall, I’d say the edge support here is solid, though not exceptional.

Pressure Relief 4.5/5

While running the WinkBed through our pressure map test, the graphic was almost entirely blue while back sleeping and side sleeping. That means the mattress has very low pressure buildup, which is what you want to see if you have back pain.

Nichole doing the yardstick test on the WinkBed
Nichole measuring the edge support of the WinkBed.
Nichole doing the wine test on the WinkBed
Nichole conducting the wine test on the WinkBed.
Nichole back sleeping on the WinkBed
Nichole back sleeping on the WinkBed.

How Will the WinkBed Help With Back Pain?

I was super impressed with the WinkBed’s ability to relieve pressure. As you can see on the pressure map, it’s all blue around my back. This means my weight is being evenly distributed without placing pressure on one area.

The WinkBed has coils zoned for support, so their firmness fluctuates depending on where the body needs more or less lift and support. I thought these coils did a great job lifting my body up and out of the mattress and propping my spine into a straight, neutral line.

PressureMap WinkBed 1024x969 1
WinkBed pressure map.

WinkBed Mattress Specs

MaterialHybrid
Price (Queen)$1,799 (before discounts)
FirmnessMultiple firmness options
ShippingFree shipping
Sleep Trials120 nights
WarrantyLifetime warranty
Height13.5″
Adjustable Base Compatible?Yes

What our tester says: “I think the WinkBed is an especially good fit for sleepers with back pain, with the pressure map almost entirely blue. This indicates low pressure and even weight distribution, which is essential for avoiding soreness in the upper or lower back. ” – Nichole Mondshein, lead reviewer and staff writer

What Customers Say

One Reddit user with back problems took the time to post about their experience with their new WinkBed mattress.

“Two months in, I couldn’t be happier,” they wrote. “My back feels much better than it ever has — consistently, too! It’s a great bed for side, back, and stomach sleepers. Very supportive, but also comfortable. [My] wife loves it, too.”

WinkBed Company Information

Customer Service Information

Hours of Operation:
9 a.m.–9 p.m. EST, Monday to Sunday

Contact Information:

Phone: 844-684-1468
Email: support@winkbeds.com
Live Chat: Available on their website

Showrooms:
Visit their website for showroom locations.

Payment Options

WinkBed accepts various payment methods, including Visa, MasterCard, American Express, Discover, and offers financing options through Klarna. They also provide a 10 percent discount for military members.

Could the WinkBed ease your back pain? Learn more in our full WinkBeds mattress review, or check out our roundup for the best cooling mattresses.

Saatva Rx – Best Mattress for Side Sleepers With Back Pain

Best for Side Sleeping
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.7