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Best Pillow for Combination Sleepers

Some folks are strictly side sleepers, some love to slumber on their backs, and others settle into the stomach-sleeping position every night. But what if you rock every sleep style during the course of your 40 winks? Well, you’ll need the perfect all-position pillow, of course. And that’s where my roundup of the best pillows for combination sleepers comes in!

In this guide, I’m presenting my top 10 favorite pillows for combo sleepers, all of which I’ve personally tested. I’ll show you what they’re made of, how they feel, and leave you with a few tips and tricks to guide you in your search when you’re shopping on your own!

Best Pillows for Combination Sleepers


Editor’s Pick

Saatva Pillow

If you’re a true combo sleeper who runs the gamut of every position throughout the night, the Saatva pillow might be perfect for you. 

Firstly, this is the pillow I currently sleep with, and I’m always impressed by how it supports me in every position. Finding a pillow that’s lofty enough for side-sleeping and compressible enough for stomach-sleeping can be a challenge, but its unique pillow-in-pillow design keeps me cozy whether I’m on my back, side, or stomach. 

Why It’s Good for Combo-Sleeping

The outer pillow is filled with a fluffy down-alternative, while the pillow’s inner core is made from shredded Talalay latex. This combo of materials makes for a soft and fluffy feel with a boost of buoyant support! What’s neat about this construction is that sleepers have the option to use the pillow as is or remove the middle insert to experiment with loft and firmness. This adjustability feature is what makes it ideal for combination sleepers.

If you’re a combo sleeper who mainly sticks to back- and side-sleeping, I suggest leaving the latex core inside the pillow. Conversely, those who prefer the stomach-sleeping position might want to remove the insert for a softer, low-lofted pillow. Basically, this is one sleep accessory that covers all its bases.

If you’re interested in learning more, browse my full Saatva Pillow review for all the details! 

Price: $165–$185, depending on size. Additionally, every purchase comes with a 45-day trial period, which gives you plenty of time to test it out! 

Saatva Pillow
Saatva Pillow
Saatva Pillow

A fluffable mix of down-alternative and Talalay latex makes this pillow cozy, cool, and great for combo sleepers! 

Best Hypoallergenic Pillow

Puffy Pillow

Next up is the hypoallergenic Puffy Pillow from, you guessed it, our friends at Puffy! 

The Puffy Pillow comes in two sizes, standard and King. The brand recommends pairing the King-sized pillow with their Puffy Lux Hybrid mattress. I really like how this pillow comes in both white and gray color options as well, making it a great fit for almost any bedroom!

Why It’s Good for Sleepers With Allergies

In addition to being hypoallergenic, the Puffy Pillow is dust mite-resistant pillow and made of a special blend of polyester and bamboo rayon. Its cover utilizes the bamboo rayon material to make the Puffy breathable and quite cool, plus it’s washable.

It gets even better with adjustable comfort. No neck and shoulder height is quite the same, and Puffy knows this well. Inside the pillow, you’ll find an inner sleeve, which you can remove or add foam to make it work best for you. When Puffy says their pillows have cloud-like comfort, they aren’t messing around. This makes it a great option for combo sleepers looking for added support in head, neck, and shoulders.

If you want to dig a little deeper into your research, feel free to head over to my Puffy Pillow review.

Price: $100, with a lifetime warranty and an extra-sweet 101-night trial period. 

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Puffy Pillow
Puffy Pillow
Puffy Pillow

The Puffy Pillow is a great choice for sleepers looking for a pillow with customizable comfort, targeted support, and allergy-friendly properties.

Best Pillow for Back Sleepers

Casper Foam Pillow

Casper Foam Pillow

If you’re a combo sleeper who mainly sticks to back-sleeping, the Casper Foam Pillow might be the one for you. 

This pillow features a three-layer design that incorporates both high- and low-density foams for a cozy, balanced feel. Its medium loft and firmness make it great for side-sleeping, too, but in my opinion, it’s ideal for back-sleeping. 

Why It’s Good for Back-Sleeping

Essentially, the firm inner layer of foam serves as the support system of this pillow, while the soft outer layers cradle your head and neck. For me, this offered a cloud-like feel that comfortably held my head in neutral alignment with my spine. Oh…and did I mention that the foam in this pillow is ventilated? 

If you’re worried about foam pillows trapping heat and warming up (which they tend to do), rest assured that these ventilated foam layers promote cooling breathability and great airflow. Plus, it’s covered in a moisture-wicking fabric designed to keep those night sweats at bay. 

But this isn’t the only Casper pillow that’s great for combo sleepers. The Original Casper Pillow is a tried and true all-position pillow, so check it out after reading my Casper Foam Pillow review! 

Price: $89–$119, with a one-year warranty and a 30-night trial period.

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Casper Foam Pillow
Casper Foam Pillow
Casper Foam Pillow

The Casper Foam Pillow sleeps cool and has the balanced support that's great for back and side sleepers!

Best for Side Sleepers

DreamCloud Best Rest Pillow

DreamCloud Best Rest Pillow

Are you a combo sleeper searching for a pillow especially for when you roll into that side-sleeping position? Check out the Best Rest!

The Best Rest is a cooling, memory foam pillow by mattress giant DreamCloud. I chose the Best Rest because it has nice support for back and side sleepers, and especially back/side combination sleepers. 

Why It’s Good for Side Sleepers

Its medium firmness keeps the head and neck elevated for side sleepers especially, and back sleepers will also enjoy its rectangular, flat surface that keeps the neck comfortable. Although it may not be the most moldable pillow, we think its strength is in its firmness and support, which can be especially important for proper alignment.

This is also a great pillow for hot sleepers, thanks to its construction of CopperGel foam and a cool-to-the-touch polyethylene, polyester, and spandex blend cover. The copper proves to prevent the retention of too much heat, and the foam is also perforated, which allows for airflow.

Wondering if this DreamCloud pillow will give you the “best rest” of your life? Check out my full DreamCloud Best Rest pillow review for more.

Price: $99–$129, with a dreamy 50-night trial and free shipping.

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DreamCloud Best Rest Pillow
DreamCloud Best Rest Pillow
DreamCloud Best Rest Pillow

The DreamCloud Best Rest Pillow has a lofty profile and medium-firm feel  — the ideal recipe for side sleepers!

Best Organic Pillow

Avocado Pillow


Eco-conscious combination sleepers might just fall in love with the Avocado Pillow.

From the organic cotton cover fabric to the internal fill, this entire pillow is made from natural, sustainable materials. With its even mix of Dunlop latex and Kapok materials, it has an overall medium-firm feel. Combo sleepers who prefer a more firmly supportive pillow might be most compatible with this one! 

Why It’s Good for Nature Lovers

While testing, we noticed great breathability with its organic cotton cover. This also makes it a nice option for sleepers with sensitive skin. Its all-natural Dunlop latex and vegan Kapok material (a fluffy tree fiber) are added bonuses. The pillow is even GREENGUARD Gold Certified by UL Environment, which means that with the production of this pillow, Avocado has seriously cut down on emissions and the risk of chemical exposure.

That said, one of the other great things about this pillow is that it’s adjustable. If you ever find that it’s too firm or lofty, simply unzip the cover, reach inside, and play around with the stuffing until you reach your perfect comfort zone. It’s also worth noting that pillows filled with natural materials tend to do a great job of maintaining their shape over time, and I definitely found that to be the case with this one! 

For all the details on this cozy organic pillow, check out my full Avocado pillow review. And while you’re at it, take a peek at our Avocado mattress review, too! 

Price: $89–$109, with a 100-night trial and one-year warranty. 

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The Avocado pillow offers medium firmness, adjustable support, and all-natural materials for the eco-friendly side sleeper! 

Best Customizable

Nectar Resident Pillow

If you’re not quite sure what pillow will work best for you, how about one that you can customize yourself?

Nectar’s Resident pillow is made of memory foam and allows you to adjust its firmness. I chose this pillow for this roundup because these pillows come purposely overstuffed, giving you a seemingly endless amount of possibilities for filling and comfort.

Why It’s Good for Customizability

The Resident’s adjustability makes it a great option for a variety of sleepers since they’re able to modify this pillow to a variety of lofts. Combination sleepers, that means that this could be the right pillow for you.

Additionally, with impressive durability, the Nectar Resident should prove to be a solid investment. Its unique pillow-in-pillow design has a supportive outer shell for loft and comfort and an inner shell of soft foam. These high-quality shells also add to its durability, making it a long-lasting pillow. You can also spot-clean this pillow with ease!

To learn even more, I suggest checking out my Nectar Resident Pillow review.

Price: $75, with a 50-night trial and free shipping.

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Nectar Resident Pillow
Nectar Resident Pillow
Nectar Resident Pillow

The Nectar Resident pillow has removable fill so you can adjust the pillow to your desired loft and firmness.

Best Cooling Pillow

Brooklyn Bedding Luxury Cooling Pillow

Brooklyn Bedding Luxury Cooling Pillow

Here we have the aptly named Luxury Cooling Pillow from Brooklyn Bedding, perfect for combo sleepers who run hot. 

Before I even get into all the fun cooling features it has to offer, I should note that this pillow comes in two different loft options. There’s a high-profile pillow for back and side sleepers, and a low-profile option that’s ideal for stomach sleepers. So, between the two of them, combo sleepers are fully covered! 

Why It’s Good for Hot Sleepers

My favorite thing about this pillow is how icy-cool it is. It’s covered in phase change material, filled with ventilated foam, and infused with copper and graphite. Phase change material is an ultra-cooling textile crafted to feel soothing and crisp on the skin, while copper and graphite serve to dissipate body heat. Plus, this foam’s ventilation promotes great breathability!

An added bonus is that this pillow is made of Talalay latex. While this does help keep the pillow cool, it also means that the pillow is hypoallergenic, so it’s designed for those with asthma and allergies in mind.

If you’re a combo sleeper looking for a cooler way to slumber, I suggest checking out my full Brooklyn Bedding Luxury Cooling Pillow review

Price: $129–$149, with a generous 120-night trial period.

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Brooklyn Bedding Luxury Cooling Pillow
Brooklyn Bedding Luxury Cooling Pillow
Brooklyn Bedding Luxury Cooling Pillow

Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow! 

Best Adjustable Pillow

WinkBeds Adjust-a-Cube Pillow

If adjustability is your game, you’ll be excited to discover that the gel-infused memory foam cubes of the WinkBeds Adjust-a-Cube Pillow can be infinitely modified into any mold or fluff combination you desire. This allows side sleepers to find a loft that helps maintain a healthy spinal alignment. Hot sleepers should thoroughly enjoy this pillow as well, thanks to its optimal air circulation and ability to keep you cool all night long.

Why It’s Good for Combo-Sleeping

The adjustability of this pillow allows side sleepers to maintain a healthy alignment and comfortable position. 

The cover is made from 100 percent organic cotton, which means no genetically modified cotton seeds or synthetic pesticides were used to make it.

It’s filled with a mix of ethically sourced wool, and natural shredded Talalay latex. 

The cover is 100% washable. 

Price: $89–$119, with a five-year limited warranty.

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WinkBeds Adjust-a-Cube pillow
WinkBeds Adjust-a-Cube pillow
WinkBeds Adjust-a-Cube pillow

The WinkBeds Adjust-a-Cube pillow has a removable fill, so all sleepers should be able to find a comfortable feel.

Best Latex

Purple Harmony Pillow

Purple Harmony

If you’re looking for an all-position pillow made of latex, allow me to introduce the Purple Harmony. 

Made from a combination of Talalay latex and Hyper-Elastic Polymer, this pillow does a fantastic job of conforming to pressure. For those unfamiliar, Hyper-Elastic Polymer is a responsive and durable material that features prominently in the Purple Original mattress and Purple Original pillow. It’s kind of rubbery, very bouncy and, in this case, helps the Harmony maintain its shape night after night. 

Why It’s Good for Latex Lovers

The latex core boosts this pillow’s buoyant resilience, helping it to adapt to your head and neck. Not only should it support you in every sleeping position, but it should adapt to the natural contours of your head and neck. This helps keep your spine in neutral alignment.

Additionally, latex is known for its cooling properties, and with the Purple Harmony, hot sleepers are sure to swoon. Perforations in the pillow assist with breathability, and the gel cover promotes airflow.

If you’re a hot sleeper in search of a cooler way to snooze, I heartily suggest you read my full Purple Harmony review

Price: $179–$219, with a 100-night trial period and one-year warranty. 

Purple Harmony
Purple Harmony
Purple Harmony

The Purple Harmony is great for any position sleeper and is extremely breathable to help you sleep cool through the night!

Best Down Pillow

Brooklinen Pillow

Combo sleepers who love a fluffy and feathery feel might be particularly well-suited to the Brooklinen Natural Down pillow. 

Stuffed full of white duck down, the Brooklinen Natural Down pillow is fluffy, huggable, and features a high fill power of 600. Fill power is the term used to measure the loft of a down product, and, at 5″ high, this one is pretty lofty. 

Why It’s Good for Down Lovers

Even with a higher loft, the pillow’s super-soft feel makes it easy to compress and fold into the loft of your liking. As I mentioned up top, this kind of versatility lends itself well to combo-sleeping! Sleepers shouldn’t feel too stuck while changing sleeping positions on this pillow.

Additionally, down-lovers might like to know that this pillow has been treated with Ultra Fresh Antibacterial Additives, an OEKO-Tex certified technology used to make it hypoallergenic. So, if you’ve avoided real down because of sensitive skin or allergies, take note that this pillow was crafted to be extra resistant to mold and mildew.

Need more information? Head over to our full Brooklinen Down Pillow Review.

Price: $99–119, with a one-year warranty.

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Brooklinen Pillow
Brooklinen Pillow
Brooklinen Pillow

Brooklinen's Pillow provides plush and fluffy comfort for those interested in ethically sourced down! Enjoy 10% off your order with code SLEEPOPOLIS10!

Methodology: How Do I Pick A Pillow For Combo Sleepers?

Before we get up close and personal with each pillow, let’s discuss the things you should look for in order to find the perfect pillow for your combo sleeping needs. I recommend paying close attention to loft, firmness, and internal fill, all of which I’ll describe below.


Regardless of your preferred position, the first thing to pay attention to is loft, or the “height,” of the pillow. In order to maintain healthy posture and relieve pressure throughout the body, side sleepers need a high-lofted pillow, stomach sleepers need a low-lofted pillow, and back sleepers can float in the middle. So…what happens if you sleep in every position?

Well, it can be a little tricky! But here’s what I suggest: Aim for a pillow with a lofty build and a soft level of firmness in order to create a balanced feel that lends itself well to every sleep style. For example, as a combo sleeper myself, I use a high-lofted pillow that’s soft enough to fold and compress into the loft that suits me best.


As you can see, loft and firmness go hand in hand. For instance, a pillow with a profile of 6″ is considered very lofty, but the softer it is, the more it’ll compress into a low loft. Similarly, a pillow with a low, 2″ profile is more likely to maintain that exact loft if it’s got a firmer feel.

That said, take some time to think about which positions you sleep in the most. If you stick to back- and side-sleeping, I suggest shopping for a pillow with a medium-firm level of support to make sure it’ll keep its loft while you snooze. Conversely, those who occasionally sleep on their stomachs should make sure their pillow is soft enough to compress into a low loft (but fluffy enough to maintain a higher loft when needed!).

Internal Fill

Lastly, I consider internal fill. Keep in mind that every material offers its own unique feel and support, so take some time to consider what works best for you. If you have no idea where to start, take a look at some of the most popular fills below:

  • Memory Foam – Memory foam is known for its moldable feel, slow response to pressure, and contouring support. Sleepers who like to deeply sink into their pillow might be most compatible with this material. For a wide range of options, be sure to check out my roundup of the best memory foam pillows.
  • Latex – Pillows filled with latex tend to be lighter in weight with a springy kind of support. Sleepers who feel trapped by the deep sink of memory foam might prefer latex as it positions you more on top of the pillow. Plus, latex is a natural material that tends to be quite breathable. To explore your options, check out my best latex pillows review.
  • Down & Down-Alternative – Both down and down-alternative pillows offer a soft feel that can be fluffed, folded, and easily compressed. Down-alternative, in particular, is often blended with other materials (such as shredded foam, latex, or polyester) to boost a pillow’s plushness. Sleepers who prefer a light and feathery feel might be most compatible with down or down-alternatives (but take some time to see how down compares to memory foam).

Pro Tip: Picking a pillow with an adjustable fill is great for combo sleepers or those still experimenting with firmness and feel. Adjustable pillows give you the option to manipulate the internal fill to your liking, essentially allowing you to customize it.q  yu80p-


What is the best pillow for all sleep positions?

Finding the best all-position pillow can often depend upon body type and personal preference. That said, combination sleepers may find that using a pillow with an adjustable fill is the best way to accommodate their varying sleep styles.

Is memory foam good for side sleepers?

Side sleepers may find that memory foam pillows are a great option, as they typically offer a tight conformance to the head and neck. Additionally, memory foam pillows are often lofty and dense, helping side sleepers to maintain healthy posture.

What is the best pillow for a side stomach sleeper?

Side sleepers need a lofty pillow with a firmer feel while stomach sleepers typically need the exact opposite. Because of this, it can be tough for combo sleepers to find the perfect pillow. That said, I suggest finding a pillow that can be fluffed into a high loft, but is soft enough to compress into a low loft. Additionally, using a pillow with an adjustable fill can be a great way to customize its support to your liking.

Final Thoughts

Now that you’ve taken a close look at my favorite pillows for combo sleepers, you’re well on your way to picking the one that’s perfec3t for you. And as you carefully weigh your options, don’t forget to keep a close eye on loft, firmness, and materials in order to find the one that best suits your unique sleep needs.

Additionally, I suggest you take advantage of those trial periods when they’re offered! After all, personally testing a pillow can be a great way to determine whether or not it’s the best fit for you. But one thing’s for sure — subscribing to our YouTube channel and following Sleepopolis on social media will guide you in your quest for better sleep. Sweet dreams, everyone!

Sarah is the Senior Writer and bedding expert at Sleepopolis. Every week, she personally tests and reviews new pillows, sheet sets, and other sleep accessories. She accompanies every video review with a meticulously detailed article to ensure her audience has all the pertinent info they need for the best shopping experience possible. Perhaps that’s why her fans have dubbed her “the most thorough pillow reviewer on the Internet.” Having tested everything from sleep trackers to mattress toppers, Sarah's expertise runs deep and is always expanding. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats.