Some folks are strictly side sleepers, some love to slumber on their backs, and others settle into the stomach-sleeping position every night. But what if you rock every sleep style during the course of your 40 winks? Well, you’ll need the perfect all-position pillow, of course. And that’s where my roundup of the best pillows for combination sleepers comes in!
In this guide, I’m presenting my top 10 favorite pillows for combo sleepers, all of which I’ve personally tested. I’ll show you what they’re made of, how they feel, and leave you with a few tips and tricks to guide you in your search when you’re shopping on your own!
Best Pillows for Combination Sleepers
- Editor’s Pick – Saatva Pillow
- Best Down Pillow – Brooklinen Plush Down
- Best Memory Foam – TEMPUR-Cloud
- Best Organic Pillow – Cozy Earth Silk Pillow
- Best Hypoallergenic – Puffy Pillow
- Best Cooling – Brooklyn Bedding Luxury Cooling
- Best for Neck Pain – Eli & Elm Cotton Side Sleeper
- Most Innovative Pillow – Purple Pillow
- Best for Side Sleepers – Layla Kapok Pillow
Best Pillow for Combo Sleepers: Our Video Roundup
Best Overall – Saatva Pillow
Saatva Latex Pillow
A fluffable mix of down-alternative and Talalay latex makes this pillow cozy, cool, and great for combo sleepers.
4.80 / 5Read Full Review
If you’re a true combo sleeper who runs the gamut of every position throughout the night, the Saatva pillow might be perfect for you.
Firstly, this is the pillow I currently sleep with, and I’m always impressed by how it supports me in every position. Finding a pillow that’s lofty enough for side-sleeping and compressible enough for stomach-sleeping can be a challenge, but its unique pillow-in-pillow design keeps me cozy whether I’m on my back, side, or stomach.
Why It’s Good for Combo-Sleeping
The outer pillow is filled with a fluffy down-alternative, while the pillow’s inner core is made from shredded Talalay latex. This combo of materials makes for a soft and fluffy feel with a boost of buoyant support! What’s neat about this construction is that sleepers have the option to use the pillow as is or remove the middle insert to experiment with loft and firmness. This adjustability feature is what makes it ideal for combination sleepers.
If you’re a combo sleeper who mainly sticks to back- and side-sleeping, I suggest leaving the latex core inside the pillow. Conversely, those who prefer the stomach-sleeping position might want to remove the insert for a softer, low-lofted pillow. Basically, this is one sleep accessory that covers all its bases.
If you’re interested in learning more, browse my full Saatva Pillow review for all the details!
Price: $165–$185, depending on size. Additionally, every purchase comes with a 45-day trial period, which gives you plenty of time to test it out!
Best Down Pillow – Brooklinen Plush Down
Brooklinen Down Pillow
Bedding brand Brooklinen crafted its Down Pillow for sleepers who love the uniquely cozy feel of real feathers. This pillow provides plush and fluffy comfort for those interested in ethically sourced down!
4.30 / 5Read Full Review
Combo sleepers who love a fluffy and feathery feel might be particularly well-suited to the Brooklinen Down pillow.
Stuffed full of white duck down, the Brooklinen Down pillow is fluffy, huggable, and features a high fill power of 600. Fill power is the term used to measure the loft of a down product, and, at five inches high, this one is pretty lofty.
Why It’s Good for Down Lovers
Even with a higher loft, the pillow’s super-soft feel makes it easy to compress and fold into the loft of your liking. As I mentioned up top, this kind of versatility lends itself well to combo-sleeping! Sleepers shouldn’t feel too stuck while changing sleeping positions on this pillow.
Additionally, down-lovers might like to know that this pillow has been treated with Ultra Fresh Antibacterial Additives, an OEKO-TEX certified technology used to make it hypoallergenic. So, if you’ve avoided real down because of sensitive skin or allergies, take note that this pillow was crafted to be extra resistant to mold and mildew.
Need more information? Head over to our full Brooklinen Down Pillow Review.
Price: $99–119, with a one-year warranty.
Best Memory Foam Pillow – TEMPUR-Cloud
The TEMPUR-Cloud is a super adaptive memory foam pillow, so it will naturally trap a bit of heat.
4.50 / 5Read Full Review
This is a great supportive, contouring option for memory foam lovers. I found its medium loft and medium firmness to actually work for every sleeping position, which can be hard to find! The foam compresses enough to allow for pressure relief, but it still provides support.
Why It’s Good for Memory Foam Lovers
This pillow has a polyester knit cover and a single block of formed TEMPUR Material as the core. This material is Tempur-Pedic’s proprietary memory foam and is well-known in the sleep world for how adaptive and conforming it is. Anyone searching for that slow-moving, quicksand-like memory foam feel should be happy with the TEMPUR-Cloud.
Although it’s slow-moving material, it’s a nice fit for combination sleepers since it can work with every sleeping position and conform to the head and neck appropriately. It has a soft feel and another perk is the pillow’s easy to clean!
Price: $89, with a 5-year warranty.
Best Organic Pillow – Cozy Earth Silk Pillow
Cozy Earth Silk Pillow
Made with 100 percent silk for the filling, this pillow will provide combination sleepers with a soft, luxurious feel.
4.90 / 5
Made with 100 percent silk for the filling, this pillow will provide combination sleepers with a soft, luxurious feel. It’s easy to mold to the shape of your liking and is temperature regulating, so sleepers shouldn’t overheat. It’s designed to be oversized to make it work for a variety of sleepers.
Why It’s Good for Organic Buyers
Along with the Mulberry Silk filling, this pillow has a 100 percent viscose shell. The viscose is derived from bamboo fabric. These materials are not only eco-friendly and natural, but they’re also durable, soft, and breathable.
The filling stays consistent, so sleepers won’t find themselves having to readjust the pillow throughout the night. The sink-in softness allows it to work for combination sleepers switching between positions. This pillow will keep them comfy and, of course, cozy.
Our full review for the Cozy Earth Silk pillow is coming soon! In the meantime, check out our full review of their bamboo pajama set.
Price: $279-329, with a 100-night trial period and a 10-year warranty.
Best Hypoallergenic Pillow – Puffy Pillow
The Puffy Pillow is a great choice for sleepers looking for a pillow with customizable comfort, targeted support, and allergy-friendly properties.
4.90 / 5Read Full Review
Next up is the hypoallergenic Puffy Pillow from, you guessed it, our friends at Puffy!
The Puffy Pillow comes in two sizes, standard and King. The brand recommends pairing the King-sized pillow with their Puffy Lux Hybrid mattress. I really like how this pillow comes in both white and gray color options as well, making it a great fit for almost any bedroom!
Why It’s Good for Sleepers With Allergies
In addition to being hypoallergenic, the Puffy Pillow is dust mite-resistant pillow and made of a special blend of polyester and bamboo rayon. Its cover utilizes the bamboo rayon material to make the Puffy breathable and quite cool, plus it’s washable.
It gets even better with adjustable comfort. No neck and shoulder height is quite the same, and Puffy knows this well. Inside the pillow, you’ll find an inner sleeve, which you can remove or add foam to make it work best for you. When Puffy says their pillows have cloud-like comfort, they aren’t messing around. This makes it a great option for combo sleepers looking for added support in head, neck, and shoulders.
If you want to dig a little deeper into your research, feel free to head over to my Puffy Pillow review.
Price: $100, with a lifetime warranty and an extra-sweet 101-night trial period.
Best Cooling Pillow – Brooklyn Bedding Luxury Cooling
Brooklyn Bedding Luxury Cooling Pillow
Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow!
4.60 / 5Read Full Review
Here we have the aptly named Luxury Cooling Pillow from Brooklyn Bedding, perfect for combo sleepers who run hot.
Before I even get into all the fun cooling features it has to offer, I should note that this pillow comes in two different loft options. There’s a high-profile pillow for back and side sleepers, and a low-profile option that’s ideal for stomach sleepers. So, between the two of them, combo sleepers are fully covered!
Why It’s Good for Hot Sleepers
My favorite thing about this pillow is how icy-cool it is. It’s covered in phase change material, filled with ventilated foam, and infused with copper and graphite. Phase change material is an ultra-cooling textile crafted to feel soothing and crisp on the skin, while copper and graphite serve to dissipate body heat. Plus, this foam’s ventilation promotes great breathability!
An added bonus is that this pillow is made of Talalay latex. While this does help keep the pillow cool, it also means that the pillow is hypoallergenic, so it’s designed for those with asthma and allergies in mind.
If you’re a combo sleeper looking for a cooler way to slumber, I suggest checking out my full Brooklyn Bedding Luxury Cooling Pillow review.
Price: $129–$149, with a generous 120-night trial period.
Best Pillow for Neck Pain – Eli & Elm Cotton Side Sleeper
Eli & Elm Side-Sleeper Pillow
The Eli & Elm side sleeper pillow is one of the best pillows for side sleepers. It’s constructed in a unique u-shape to support side sleepers’ heads and necks and reduce shoulder pain.
4.30 / 5Read Full Review
This pillow’s unique U-shape design provides support and pressure relief for sleepers with neck pain, especially side sleepers. But back sleepers should also feel really comfortable on it, so it’s a great fit for back-side combination sleepers with neck pain. Its medium-firm feel keeps the head supported and propped up.
Why It’s Good for Neck Pain
Being an ergonomic pillow, the Cotton Side-Sleeper Pillow is a great match for sleepers with neck pain. It’s thinner in the center than on the sides, which allows it to support the head. The pillow’s fill is also adjustable so you can shift it to your liking. I think overall it does a good job of aligning the spine to prevent any new pain and relieve existing pain.
The cotton cover and latex filling in this pillow also make it very breathable. Both those materials are nice picks for eco-friendly shoppers. Since this pillow doesn’t come in a standard shape, Eli & Elm offers a pillowcase meant to fit it as well.
Price: $120-135, with a 45-night trial period.
Most Innovative Pillow – Purple Pillow
Built with contouring hyper-elastic polymer, the Purple pillow is fantastic for those in need of pressure relief.
3.80 / 5Read Full Review
As a brand, Purple is known for the unique hyper-elastic polymer grid that’s found in its mattresses. They’ve also brought this inventive material to their Purple Pillow. The result is a dynamic sleep accessory that adapts to your body, making it a fantastic fit for all three sleeping positions. Feel-wise, this a firmer pillow that’s still able to cradle your head and neck.
Why It’s So Innovative
Purple’s polymer grid is similar to a honeycomb — outfitted with tons of spaces for airflow and flexibility. When you touch it, it feels soft and squishy, but when you lie down on it, it only collapses when a certain amount of pressure is applied. This is why it’s able to adapt to your body so well, regardless of your sleeping position.
We also think it’s an excellent cooling pillow. The grid leaves lots of room for air to flow through it, and it comes with a soft and breathable cover. Thanks to all the innovations here, we think the Purple Pillow can work for just about anyone.
To learn more about this unique product, head on over to our full Purple Pillow review!
Best for Side Sleepers – Layla Kapok Pillow
Layla Kapok Pillow
Constructed with shredded foam and natural fibers from a Kapok tree, this pillow is both plush and dense enough for side sleepers.
4.50 / 5Read Full Review
This pillow from Layla is filled with a mixture of foam and natural fibers that come from a Kapok tree. It’s a combination that makes the pillow plush, yet dense.
Why It’s Great for Side Sleepers
The pillow’s filling is soft enough to properly cradle the head and neck, while supportive enough to keep you properly lifted (side sleepers usually need a high loft).
However, the Layla Kapok Pillow is also adjustable, so if you’re a stomach sleeper who needs a low loft or a back sleeper who needs a medium loft, all you have to do is unzip the case and remove or add the fill to your liking. This really is a versatile sleep accessory.
For more on the Layla Kapok Pillow, see our full review!
Methodology: How Do I Pick A Pillow For Combo Sleepers?
Before we get up close and personal with each pillow, let’s discuss the things you should look for in order to find the perfect pillow for your combo sleeping needs. I recommend paying close attention to loft, firmness, and internal fill, all of which I’ll describe below.
Regardless of your preferred position, the first thing to pay attention to is loft, or the “height,” of the pillow. In order to maintain healthy posture and relieve pressure throughout the body, side sleepers need a high-lofted pillow, stomach sleepers need a low-lofted pillow, and back sleepers can float in the middle. So…what happens if you sleep in every position?
Well, it can be a little tricky! But here’s what I suggest: Aim for a pillow with a lofty build and a soft level of firmness in order to create a balanced feel that lends itself well to every sleep style. For example, as a combo sleeper myself, I use a high-lofted pillow that’s soft enough to fold and compress into the loft that suits me best.
As you can see, loft and firmness go hand in hand. For instance, a pillow with a profile of 6″ is considered very lofty, but the softer it is, the more it’ll compress into a low loft. Similarly, a pillow with a low, 2″ profile is more likely to maintain that exact loft if it’s got a firmer feel.
That said, take some time to think about which positions you sleep in the most. If you stick to back- and side-sleeping, I suggest shopping for a pillow with a medium-firm level of support to make sure it’ll keep its loft while you snooze. Conversely, those who occasionally sleep on their stomachs should make sure their pillow is soft enough to compress into a low loft (but fluffy enough to maintain a higher loft when needed!).
Lastly, I consider internal fill. Keep in mind that every material offers its own unique feel and support, so take some time to consider what works best for you. If you have no idea where to start, take a look at some of the most popular fills below:
- Memory Foam – Memory foam is known for its moldable feel, slow response to pressure, and contouring support. Sleepers who like to deeply sink into their pillow might be most compatible with this material. For a wide range of options, be sure to check out my roundup of the best memory foam pillows.
- Latex – Pillows filled with latex tend to be lighter in weight with a springy kind of support. Sleepers who feel trapped by the deep sink of memory foam might prefer latex as it positions you more on top of the pillow. Plus, latex is a natural material that tends to be quite breathable. To explore your options, check out my best latex pillows review.
- Down & Down-Alternative – Both down and down-alternative pillows offer a soft feel that can be fluffed, folded, and easily compressed. Down-alternative, in particular, is often blended with other materials (such as shredded foam, latex, or polyester) to boost a pillow’s plushness. Sleepers who prefer a light and feathery feel might be most compatible with down or down-alternatives (but take some time to see how down compares to memory foam).
Pro Tip: Picking a pillow with an adjustable fill is great for combo sleepers or those still experimenting with firmness and feel. Adjustable pillows give you the option to manipulate the internal fill to your liking, essentially allowing you to customize it.q yu80p-
What is the best pillow for all sleep positions?
Finding the best all-position pillow can often depend upon body type and personal preference. That said, combination sleepers may find that using a pillow with an adjustable fill is the best way to accommodate their varying sleep styles.
Is memory foam good for side sleepers?
Side sleepers may find that memory foam pillows are a great option, as they typically offer a tight conformance to the head and neck. Additionally, memory foam pillows are often lofty and dense, helping side sleepers to maintain healthy posture.
What is the best pillow for a side stomach sleeper?
Side sleepers need a lofty pillow with a firmer feel while stomach sleepers typically need the exact opposite. Because of this, it can be tough for combo sleepers to find the perfect pillow. That said, I suggest finding a pillow that can be fluffed into a high loft, but is soft enough to compress into a low loft. Additionally, using a pillow with an adjustable fill can be a great way to customize its support to your liking.
Now that you’ve taken a close look at my favorite pillows for combo sleepers, you’re well on your way to picking the one that’s perfect for you. And as you carefully weigh your options, don’t forget to keep a close eye on loft, firmness, and materials in order to find the one that best suits your unique sleep needs.
Additionally, I suggest you take advantage of those trial periods when they’re offered! After all, personally testing a pillow can be a great way to determine whether or not it’s the best fit for you. But one thing’s for sure — subscribing to our YouTube channel and following Sleepopolis on social media will guide you in your quest for better sleep. Sweet dreams, everyone!