Best Pillow for Combination Sleepers

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Some folks are strictly side sleepers, some love to slumber on their backs, and others settle into the stomach-sleeping position every night. But what if you rock every sleep style during the course of your 40 winks? Well, you’ll need the perfect all-position pillow, of course. And that’s where my expert picks of the best pillows for combination sleepers comes in.

In this guide, I’m presenting my top 10 favorite pillows for combo sleepers, all of which I’ve personally tested. I’ll show you what they’re made of, how they feel, and leave you with a few tips and tricks to guide you in your search when you’re shopping on your own.

Best Pillows for Combination Sleepers

Best Pillow for Combo Sleepers: Video Review

Best Overall – Saatva Pillow

Saatva Latex Pillow

Saatva Latex Pillow

A fluffable mix of down-alternative and Talalay latex makes this pillow cozy, cool, and great for combo sleepers.

Sleepopolis Score
4.80 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Latex

Trial Period
Trial Period

45 nights

Warranty
Warranty

1-year limited warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

Expert Opinion

If you’re a true combo sleeper who runs the gamut of every position throughout the night, the Saatva pillow might be perfect for you. Firstly, this is the pillow I currently sleep with, and I’m always impressed by how it supports me in every position. Finding a pillow that’s lofty enough for side-sleeping and compressible enough for stomach-sleeping can be a challenge, but its unique pillow-in-pillow design keeps me cozy whether I’m on my back, side, or stomach.

What’s neat about this construction is that sleepers have the option to use the pillow as is or remove the middle insert to experiment with loft and firmness. If you’re a combo sleeper who mainly sticks to back- and side-sleeping, I suggest leaving the latex core inside the pillow. Conversely, those who prefer the stomach-sleeping position might want to remove the insert for a softer, low-lofted pillow. Basically, this is one sleep accessory that covers all its bases.

What our tester says: “I found the Saatva Latex pillow to have a medium feel. At first pass, this pillow has a super soft and plush feel from the down alternative filling, but the inner pillow made from latex provides additional support, giving the pillow an overall medium feel.” – Amelia Jerden, senior staff writer

Pros of the Saatva Pillow

  • It’s incredibly luxurious. The outer pillow is filled with a fluffy down-alternative, while the pillow’s inner core is made from shredded Talalay latex. This combo of materials makes for a soft and fluffy feel with a boost of buoyant support.
  • It’s perfect for hot sleepers. The latex construction makes the Saatva pillow naturally cooling and fantastic for anyone who overheats at night.
  • Its cover is washable. With a machine-washable outer cover, it makes it convenient to keep your pillow fresh without needing to spot clean.

Cons of the Saatva Pillow

  • It’s not suitable for strict stomach sleepers. Although I did like this pillow for stomach-back and stomach-side combination sleepers, its loft isn’t quite low enough for all-night stomach sleeping.

If you’re interested in learning more, browse my full Saatva Pillow review for all the details.

Price: $165–$185, depending on size. Additionally, every purchase comes with a 45-day trial period, which gives you plenty of time to test it out.

Best Luxury Pillow for Combination Sleepers – Luxome LAYR Pillow

Luxome LAYR Pillow

Luxome LAYR Pillow

The LUXOME LAYR Pillow is a customizable option with CertiPUR-US certified memory foam and naturally cooling bamboo.

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Accessories Details

Material
Material

Bamboo, Memory foam

Trial Period
Trial Period

30 nights

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

Expert Opinion

With advanced cooling technology, adjustability features, and a heavenly feel, the Luxome LAYR Pillow is a leader of luxury. There are a number of configurations that one can test with this customizable pillow, as all of the inserts have separate firmnesses. And our testers feel confident that, especially with the medium and firm foam inserts, folks should experience an “on top of” feel that makes it easy to switch sleeping positions throughout the night.

The ability to adjust your pillow to your needs, regardless of your sleeping position and body type, is a luxury that the LAYR pillow allows. But it’s also made of high-end materials. On the outside of the pillow, there’s a bamboo viscose cover. Not only does this have a soft feel, but it’s also moisture-wicking. Bamboo is a powerhouse material; it’s cooling, hypoallergenic, and sustainable.

What customers say: “I am very pleased with my purchase of the king sized pillows. As I have neck issues, I am quite picky with my pillows. I have searched and tried many and have now found the ones that work for us. The ability to adjust the firmness and height is very nice, creating a flexible configuration for all.” – Rebecca P., verified buyer on Luxome’s site

Pros of the Luxome LAYR Pillow

  • It’s animal-friendly. The soft insert includes down alternative, which has the fluffy feeling of down without using bird feathers.
  • It suits a variety of preferences. The different inserts are all made of different materials, thus giving them each their own distinct firmness. It also allows sleepers to mix and match to their personal tastes.
  • It prevents overheating. To make it even more luxurious and cooling, Luxome’s foam is gel-infused. There’s also shredded foam in the medium insert that allows for added breathability.

Cons of the Luxome LAYR Pillow

  • It’s not the best option for budget shoppers. Being a luxurious model with lots of high-quality materials, it’s understandably priced higher than other pillows on the market.

Our full Luxome LAYR pillow review is coming soon. For additional options, see our roundup of the best pillows.

Price: $120–$150, depending on size. All purchases include a 30-day trial period, giving you time to test it out.

Best Cooling Pillow for Combination Sleepers – Brooklyn Bedding Luxury Cooling

Brooklyn Bedding Luxury Cooling Pillow

Brooklyn Bedding Luxury Cooling Pillow

Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow!

Sleepopolis Score
4.60 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Memory foam

Trial Period
Trial Period

30 nights

Warranty
Warranty

3-year warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

Expert Opinion

Here we have the aptly named Luxury Cooling Pillow from Brooklyn Bedding, perfect for combo sleepers who run hot. Before I even get into all the fun cooling features it has to offer, I should note that this pillow comes in two different loft options. There’s a high-profile pillow for back and side sleepers, and a low-profile option that’s ideal for stomach sleepers. So, between the two of them, combo sleepers are fully covered.

My favorite thing about this pillow is how icy-cool it is. It’s covered in phase change material (PCM), filled with ventilated foam, and infused with copper and graphite. Phase change material is an ultra-cooling textile crafted to feel soothing and crisp on the skin, while copper and graphite serve to dissipate body heat. Plus, this foam’s ventilation promotes great breathability.

What our testers say: “The foam is made with a copper-graphite infusion. Both graphite and copper serve to draw heat away from the body, making for an extra cool sleep experience. Additionally, copper is known for its antimicrobial properties which helps keep dust mites and other allergens at bay.” – Sarah Riccio, former senior writer

Pros of the Brooklyn Bedding Luxury Cooling Pillow

  • It’s fantastic for those with asthma or allergies. Our testers found that this pillow is made of Talalay latex. While this does help keep the pillow cool, it also means that the pillow is hypoallergenic.
  • It’s set at a great value. Considering the quality and added tech, this pillow’s price is fantastic and should appeal to lots of budget shoppers out there. Brooklyn Bedding also offers year-round discounts.
  • Brooklyn Bedding offers some impressive policies. With free shipping, a three-year warranty, and 30-night sleep trial, the company makes sure to put customers first.

Cons of the Brooklyn Bedding Luxury Cooling Pillow

  • It’s not an excellent fit for fans of memory foam. Like some other pillows on this roundup, this model uses latex. This material is naturally responsive and nice for most combo sleepers, but if you’re partial to the feel of slow-moving memory foam, this isn’t going to be the best model for you.

If you’re a combo sleeper looking for a cooler way to slumber, I suggest checking out my full Brooklyn Bedding Luxury Cooling Pillow review.

Price: $129–$149, with a generous 120-night trial period.

Best Pillow for Back and Stomach Sleepers – Coop Sleep Goods EdenCool Adjustable Pillow

Coop Eden Pillow

Coop Eden Pillow

With cooling Lulltra fabric and shredded gel-infused memory foam fill, this down alternative pillow from Coop Sleep Goods is great for hot sleepers, side sleepers, and back sleepers.

Sleepopolis Score
4.60 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Memory foam, Polyester, Rayon

Trial Period
Trial Period

100 nights

Warranty
Warranty

5-year limited warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

Expert Opinion

One of the best options for combination sleepers is an adjustable pillow, since it allows them to change the loft depending on what sleeping position they’re in. They can also adjust it until they’ve settled on a loft that accommodates multiple positions. The EdenCool Adjustable Pillow from Coop Sleep Goods is filled with shredded memory foam. To adjust it, you simply unzip the inner lining and add or remove the foam to your liking. The pillow comes with a bag where you can store the extra fill.

As a rule of thumb, stomach sleepers usually need a low loft and back sleepers need a medium loft. If you switch between these two positions, your ideal loft will likely be somewhere between these two levels, so we recommend just adjusting the fill until you feel comfortable. Just make sure you switch back and forth between back sleeping and stomach sleeping so you can try it out in each position.

What our testers say: “” – 

Pros of the Coop Sleep Goods EdenCool Pillow

  • It should greatly appeal to hot sleepers. The cover is made from the brand’s proprietary Lulltra fabric — a blend of polyester and bamboo-derived viscose rayon that sleeps nice and cool (the spaces between the shreds of memory foam also allow for airflow).
  • It fits snugly under your arms. During testing, we found this model to be a fantastic choice for anyone who likes to wrap their arms around a pillow at night.
  • It should appeal to eco-conscious shoppers. The EdenCool is hypoallergenic and GREENGUARD Gold certified for its quality materials.

Cons of the Coop Sleep Goods EdenCool Pillow

  • It’s not for fans of down pillows. If you’re in search of the soft, moldable feel of the best down pillows, you likely won’t like this pillow, as the Coop Eden is more rigid and supportive.

To learn more about this unique product, head on over to our full Coop Sleep Goods EdenCool Adjustable Pillow review.

Price: $96–$116, with a five-year warranty and 100-night trial period.

Best Organic Pillow for Combination Sleepers – Cozy Earth Silk Pillow

Cozy Earth Silk Pillow

Cozy Earth Silk Pillow

Made with 100 percent silk for the filling, this pillow will provide combination sleepers with a soft, luxurious feel.

Sleepopolis Score
4.90 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Bamboo, Silk

Trial Period
Trial Period

100 nights

Warranty
Warranty

10-year warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

Expert Opinion

Made with 100 percent silk for the filling, the Cozy Earth Silk pillow will provide combination sleepers with a soft, luxurious feel. It’s easy to mold to the shape of your liking and is temperature regulating, so sleepers shouldn’t overheat. It’s designed to be oversized to make it work for a variety of sleepers.

The filling stays consistent, so sleepers won’t find themselves having to readjust the pillow throughout the night. The sink-in softness allows it to work for back-stomach combination sleepers switching between positions. This pillow will keep them comfy and, of course, cozy.

What our testers say: “The Cozy Earth Silk pillow offers a soft, plush, and cooling feel. Its softer feel and low loft make it a great option for stomach sleepers, but it can also work for some back sleepers. Hot sleepers should appreciate the combination of bamboo and silk for a cool and comfortable sleep experience.” – Amelia Jerden, senior staff writer

Pros of the Cozy Earth Silk Pillow

  • It makes for a durable option. Along with the Mulberry silk filling, this pillow has a 100 percent bamboo viscose shell. These materials are not only eco-friendly and natural, but they’re also durable, soft, and breathable.
  • It’s oh-so cooling. Bamboo and silk are both naturally cooling materials, and you can find them used throughout this pillow.
  • It’s a stomach sleeper’s dream. While this pillow is a wonderful option for combination sleepers out there, it should greatly appeal to strict stomach sleepers, as it’s a lower-lofted, softer pillow.

Cons of the Cozy Earth Silk Pillow

  • It may not support side sleepers’ alignment. During testing, we found this pillow to be a bit too soft and low-lofted for strict side sleeping. Some combo sleepers might be okay, so long as they primarily spend their time on their stomachs or backs.

Check out our full Cozy Earth Silk pillow review to learn more.

Price: $279-329, with a 100-night trial period and a 10-year warranty.

Best Down Pillow for Combination Sleepers – Brooklinen Plush Down

Brooklinen Down Pillow

Brooklinen Down Pillow

The Brooklinen Down pillow is available in three firmness levels, making it versatile for a variety of sleepers.

Sleepopolis Score
4.30 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Down, Cotton

Trial Period
Trial Period

365 Nights

Warranty
Warranty

2-year warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

Combo sleepers who love a fluffy and feathery feel might be particularly well-suited to the Brooklinen Down pillow.Stuffed full of white duck down, the Brooklinen Down pillow is fluffy, huggable, and features a high fill power of 600. Fill power is the term used to measure the loft of a down product, and, at five inches high, this one is pretty lofty.

Even with a higher loft, the pillow’s super-soft feel makes it easy to compress and fold into the loft of your liking. As I mentioned up top, this kind of versatility lends itself well to combo-sleeping. Sleepers shouldn’t feel too stuck while changing sleeping positions on this pillow.

Expert Opinion

What our testers say: “For each sleeping position, I generally recommend a different firmness of pillow to ensure proper support and spinal alignment. Stomach sleepers are best with a soft pillow, back sleepers are best with a medium pillow, and side sleepers are best with a firm pillow.” – Amelia Jerden, senior staff writer

Pros of the Brooklinen Plush Down Pillow

  • It’s protected from allergens. Down-lovers might like to know that this pillow has been treated with Ultra Fresh Antibacterial Additives, an OEKO-TEX certified technology used to make it hypoallergenic.
  • It should suit every sleeping position. Because it’s moldable, our testers found this pillow comfortable for back, side, and stomach sleepers alike.
  • It’s incredibly soft. This pillow might make you feel like you’re dreaming. During testing, one of our favorite aspects of this pillow was how plush it was.

Cons of the Brooklinen Plush Down Pillow

  • It isn’t adjustable. Even though the moldable quality does count for something, this technically isn’t a customizable pillow. However, there are three different firmnesses available.

Need more information? Head over to our full Brooklinen Down Pillow Review.

Price: $99–119, with a one-year warranty.

Best Plush-Feeling Pillow for Combination Sleepers – Lagoon Fox Pillow

Lagoon Fox Pillow

Lagoon Fox Pillow

This adjustable pillow allows you to add or subtract the fill until you find the right height and firmness level.

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Accessories Details

Material
Material

Memory foam, Bamboo, Polyester

Trial Period
Trial Period

100 nights

Warranty
Warranty

5-year warranty

Financing
Financing

Not Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

Expert Opinion

We found the Lagoon Fox Pillow to have a medium firmness — responsive enough for combination sleepers to be able to switch positions, while also offering some plushness. Its filling is made of shredded memory foam that has been CertiPUR-US certified, meaning that its manufacturing process has met rigorous emissions standards.

For one, the filling is adjustable. That means you can add and subtract the memory foam — and thus the pillow’s plushness — to your liking. If it’s completely full, you’ll likely get some nice contouring from the pillow, but without sinking too far into it. This is crucial for combination sleepers who enjoy a soft pillow, as they’ll want to feel pressure relief while still being able to move around.

What our testers say:Both the Fox and the Otter are excellent side sleeper pillows! As I mentioned above, I thought these pillows had really similar feels. The shredded foam fill in both provides a lot of support, but is still pliable enough that you get some cozy contouring around your head and neck.” – Amelia Jerden, senior staff writer

Pros of the Lagoon Fox Pillow

  • It’s a long-lasting option. With high materials and durability scores, our testers expect the Fox to last quite a while.
  • It’s set at a great price. We rated the Lagoon Fox a 4 out of 5 for value, as it seems to be a fair price considering its cooling features and durability.
  • The brand offers a pillow quiz. If you’re not sure that the Fox model is right for you, Lagoon offers a quiz that matches you with the perfect fit.

Cons of the Lagoon Fox Pillow

  • It’s not the most environmentally-friendly. Although this pillow is CertiPUR-US certified, it’s still primarily made of memory foam. There are other models out there that include organic materials or all-natural materials, if that’s high on your list of prios.

Learn more in our full Lagoon pillows review.

Price: $120–140, with a 100-night trial period.

Best Memory Foam Pillow for Combination Sleepers – TEMPUR-Cloud

TEMPUR-Cloud Pillow

TEMPUR-Cloud Pillow

The TEMPUR-Cloud is a super adaptive memory foam pillow that can work for every sleeping position.

Sleepopolis Score
4.50 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Polyester, Memory foam

Warranty
Warranty

5-year limited warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

No returns

Expert Opinion

This is a great supportive, contouring option for memory foam lovers. I found its medium loft and medium firmness to actually work for every sleeping position, which can be hard to find. The foam compresses enough to allow for pressure relief, but it still provides support.

Although its memory foam makes it slow-moving, it’s a nice fit for combination sleepers since it can work with every sleeping position and conform to the head and neck appropriately. It has a soft feel and another perk is the pillow’s easy to clean.

What our testers say: “” – 

Pros of the Tempur-Pedic TEMPUR-Cloud Pillow

  • It appeals to those wanting a firmer feel. This pillow has a polyester knit cover and a single block of formed TEMPUR Material as the core, which gives it lots of support despite its all-foam construction.
  • It’s a fantastic option for side sleepers. Because it’s so firm, side sleepers should find lots of neck support here.
  • It’s also a win for back sleepers. During testing, our team found this pillow elevated the head just enough.

Cons of the Tempur-Pedic TEMPUR-Cloud Pillow

  • It has a unique feel. Anyone searching for that slow-moving, quicksand-like memory foam feel should be happy with the TEMPUR-Cloud, but there are many folks out there who want something a bit more predictable and sturdy.

But this isn’t the only Tempur-Pedic memory foam pillow we love. The TEMPUR-Neck pillow is also a comfortable and supportive option, so check it out after reading my TEMPUR-Cloud review.

Price: $89, with a 5-year warranty period.

Best for Side Sleepers – Layla Kapok Pillow

Layla Kapok Pillow

Layla Kapok Pillow

Constructed with shredded foam and natural fibers from a Kapok tree, this pillow is both plush and dense enough for side sleepers.

Sleepopolis Score
4.50 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Memory foam, Polyester, Viscose

Trial Period
Trial Period

120 nights

Warranty
Warranty

5-year warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping minus HI and AK

Return Policy
Return Policy

Free returns

Expert Opinion

This pillow from Layla is filled with a mixture of foam and natural fibers that come from a Kapok tree. It’s a combination that makes the pillow plush, yet dense.

The pillow’s filling is soft enough to properly cradle the head and neck, while supportive enough to keep you properly lifted (side sleepers usually need a high loft). However, the Layla Kapok Pillow is also adjustable, which is music to the ears of combo sleepers.

What our testers say: “I thought the Layla Kapok pillow had a fairly firm feel. I felt my head and neck were quite elevated on this pillow and I didn’t sink into it very much. The mix of kapok fibers and foam gives this pillow a plush, yet dense feel.” – Amelia Jerden, senior staff writer

Pros of the Layla Kapok Pillow

  • It has a superpower. That’s right. Our testers like to think the Kapok construction of this pillow is eco-friendly, elegant, naturally cooling, and so soft.
  • It’s incredibly versatile. If you’re a stomach sleeper who needs a low loft or a back sleeper who needs a medium loft, all you have to do is unzip the case and remove or add the fill to your liking.
  • It cools down hot sleepers. This pillow contains a breathable fill, keeping night sweats at bay. It even feels cool to the touch.

Cons of the Layla Kapok Pillow

  • It’s not for memory foam fans. With shredded foam and kapok fibers, this pillow doesn’t deliver the more traditional feel many associate with a memory foam option.

For more on the Layla Kapok Pillow, see our full review.

Price: $109.

Best Hypoallergenic Pillow for Combination Sleepers – Puffy Pillow

Puffy Pillow

Puffy Pillow

The Puffy Pillow is a great choice for sleepers looking for a pillow with customizable comfort, targeted support, and allergy-friendly properties.

Sleepopolis Score
4.90 / 5 starstarstarstarstar
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Accessories Details

Material
Material

Memory foam, Polyproplene, Polyurethane

Trial Period
Trial Period

101 nights

Warranty
Warranty

Lifetime warranty

Financing
Financing

Available

Shipping Method
Shipping Method

Free shipping

Return Policy
Return Policy

Free returns

Expert Opinion

In addition to being hypoallergenic, the Puffy pillow is dust mite-resistant pillow and made of a special blend of polyester and bamboo rayon. Its cover utilizes the bamboo rayon material to make the Puffy breathable and quite cool.

It gets even better with adjustable comfort. No neck and shoulder height is quite the same, and Puffy knows this well. Inside the pillow, you’ll find an inner sleeve, which you can remove or add foam to make it work best for you. This makes it a great option for combo sleepers looking for added support in head, neck, and shoulders.

What our testers say: “I was surprised to find that the Puffy pillow actually has a slightly firm feel. From a pillow called “Puffy,” it seems a little strange, but I think this firmness comes from how tightly packed the foam fill is. It allows for a little contouring around your head and neck, but overall I’d say this pillow has a super supportive feel.” – Amelia Jerden, senior staff writer

Pros of the Puffy Pillow

  • There are lots of options. The Puffy Pillow comes in two sizes, standard and king, and two colors, white and grey.
  • Its cover is washable. This not only adds extra protection from allergens, but it makes clean-up that much easier.
  • It boasts a super plush feel. When Puffy says their pillows have cloud-like comfort, our testers confirmed they aren’t messing around.

Cons of the Puffy Pillow

  • It doesn’t come in a queen size. Many shoppers out there want to select a pillow specifically for their queen mattress, but the Puffy only comes in standard and king sizes.

If you want to dig a little deeper into your research, feel free to head over to my Puffy Pillow review.

Price: $100, with a lifetime warranty and an extra-sweet 101-night trial period.

How We Chose These Pillows

Our team of Certified Sleep Science Coaches has reviewed more than 400 products in our lab, testing each one on different performance factors so we can make informed recommendations.

Because combination sleepers need a flexible pillow that can accommodate several different sleeping positions, we only chose products that had an adjustable filling or were soft enough to conform to your neck and body as you shift around.

How Do I Pick A Pillow For Combo Sleepers?

Here are some factors to consider when choosing the best pillow for combination sleepers.

Loft

Regardless of your preferred position, the first thing to pay attention to is loft, or the “height,” of the pillow. In order to maintain healthy posture and relieve pressure throughout the body, side sleepers need a high-lofted pillow, stomach sleepers need a low-lofted pillow, and back sleepers can float in the middle. So…what happens if you sleep in every position?

Well, it can be a little tricky! But here’s what I suggest: Aim for a pillow with a lofty build and a soft level of firmness in order to create a balanced feel that lends itself well to every sleep style. For example, as a combo sleeper myself, I use a high-lofted pillow that’s soft enough to fold and compress into the loft that suits me best.

Firmness

As you can see, loft and firmness go hand in hand. For instance, a pillow with a profile of 6″ is considered very lofty, but the softer it is, the more it’ll compress into a low loft. Similarly, a pillow with a low, 2″ profile is more likely to maintain that exact loft if it’s got a firmer feel.

That said, take some time to think about which positions you sleep in the most. If you stick to back- and side-sleeping, I suggest shopping for a pillow with a medium-firm level of support to make sure it’ll keep its loft while you snooze. Conversely, those who occasionally sleep on their stomachs should make sure their pillow is soft enough to compress into a low loft (but fluffy enough to maintain a higher loft when needed to support your shoulder).

Internal Fill

Lastly, I consider internal fill. Keep in mind that every material offers its own unique feel and support, so take some time to consider what works best for you. If you have no idea where to start, take a look at some of the most popular fills below:

  • Memory Foam – Memory foam is known for its moldable feel, slow response to pressure, and contouring support. Sleepers who like to deeply sink into their pillow might be most compatible with this material. For a wide range of options, be sure to check out my roundup of the best memory foam pillows.
  • Latex – Pillows filled with latex tend to be lighter in weight with a springy kind of support. Sleepers who feel trapped by the deep sink of memory foam might prefer latex as it positions you more on top of the pillow. Plus, latex is a natural material that tends to be quite breathable. To explore your options, check out my best latex pillows review.
  • Down & Down-Alternative – Both down and down-alternative pillows offer a soft feel that can be fluffed, folded, and easily compressed. Down-alternative, in particular, is often blended with other materials (such as shredded foam, latex, or polyester) to boost a pillow’s plushness. Sleepers who prefer a light and feathery feel might be most compatible with down or down-alternatives (but take some time to see how down compares to memory foam).

Pro Tip: Picking a pillow with an adjustable fill is great for combo sleepers or those still experimenting with firmness and feel. Adjustable pillows give you the option to manipulate the internal fill to your liking, essentially allowing you to customize it.q  yu80p-

FAQs

What is the best pillow for all sleep positions?

Finding the best all-position pillow can often depend upon body type and personal preference. That said, combination sleepers may find that using a pillow with an adjustable fill is the best way to accommodate their varying sleep styles.

Is memory foam good for side sleepers?

Side sleepers may find that memory foam pillows are a great option, as they typically offer a tight conformance to the head and neck. Additionally, memory foam pillows are often lofty and dense, helping side sleepers to maintain healthy posture.

What is the best pillow for a side stomach sleeper?

Side sleepers need a lofty pillow with a firmer feel while stomach sleepers typically need the exact opposite. Because of this, it can be tough for combo sleepers to find the perfect pillow. That said, I suggest finding a pillow that can be fluffed into a high loft, but is soft enough to compress into a low loft. Additionally, using a pillow with an adjustable fill can be a great way to customize its support to your liking.

Final Thoughts

Now that you’ve taken a close look at my favorite pillows for combo sleepers, you’re well on your way to picking the one that’s perfect for you. And as you carefully weigh your options, don’t forget to keep a close eye on loft, firmness, and materials in order to find the one that best suits your unique sleep needs.

Additionally, I suggest you take advantage of those trial periods when they’re offered. After all, personally testing a pillow can be a great way to determine whether or not it’s the best fit for you. But one thing’s for sure — subscribing to our YouTube channel and following Sleepopolis on social media will guide you in your quest for better sleep. Sweet dreams, everyone!

Sarah Riccio

Sarah Riccio

Former Senior Writer and Bedding Expert

About Author

Sarah is the former senior writer and bedding expert at Sleepopolis. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats.

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