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Best Mattress for Seniors

Senior sleepers have some very unique needs when it comes to their mattresses. Not only do they need something comfortable, but they need something that’s highly supportive and pressure-relieving. Additionally, they need a structure that’ll lift them up and out of bed with ease, promoting excellent mobility while they sleep. It can be a tough order trying to find a mattress that checks all these boxes, but never you fear, Sleepopolis is here!

Below, I’ve assembled the absolute best mattresses for seniors on the market today. They range from the soft and plush to the bouncy and firm and are particularly great for adults over the age of 65. I’ll go over all my picks and then round things out by describing the methodology I used to select them.

So, let’s get into it!

Top 8 Mattresses for Seniors

Best Overall – Saatva

Best Overall

Saatva Mattress

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It's a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs.

Sleepopolis Score 4.5/5
Read Full Review

Material

Hybrid

Trial Period

180 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Overall

Saatva Mattress

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It's a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs.

Sleepopolis Score 4.5/5
Read Full Review

Material

Hybrid

Warranty

15-year warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

180 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Overall

Saatva Mattress

The Saatva’s coil-on-coil construction provides a classic innerspring feel. It's a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs.

Sleepopolis Score 4.5/5
Read Full Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

180 nights

Warranty

15-year warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

If you’re a senior, you’ll definitely want to consider checking out the Saatva mattress. Built with a sturdy coil-on-coil construction, this bed has a traditional innerspring vibe that’s supportive, firm, and pressure-relieving. It has a classic feel that will appeal to a range of sleepers.

Seniors sleepers with back pain may especially enjoy this bed because of how well it sets the spine in a healthy, neutral alignment. This means that the hips are lifted in line with the lower back, which are lifted in line with the shoulders. Even alignment like this helps prevent aches and pains, especially at the lumbar region. I should also add that the mattress comes in three different firmnesses, so you can really hone in on the comfort level that’s right for you. Plus, the Saatva is also known for its fantastic edge support, which maximizes the usable surface area of the structure.  All in all, a nice choice for senior sleepers looking to alleviate back pain or suffering from arthritis.

Interested? Then you better check out my full Saatva mattress review.

Best Mattress for Seniors with Arthritis – Casper Wave Hybrid

Best Mattress for Seniors with Arthritis

Casper Wave Hybrid Mattress

The Wave Hybrid does a great job combining support and softness to strike a great balance between pressure relief and lift. This is especially nice for sleepers who struggle with back pain or heavy people in need of durable support.

Sleepopolis Score 4.5/5
Read Full Review

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Soft: 6/10

Warranty

10-year limited warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.4/5
Watch Our Video Review
Best Mattress for Seniors with Arthritis

Casper Wave Hybrid Mattress

The Wave Hybrid does a great job combining support and softness to strike a great balance between pressure relief and lift. This is especially nice for sleepers who struggle with back pain or heavy people in need of durable support.

Sleepopolis Score 4.5/5
Read Full Review

Material

Hybrid

Warranty

10-year limited warranty

Firmness

Soft: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.4/5
Watch Our Video Review
Best Mattress for Seniors with Arthritis

Casper Wave Hybrid Mattress

The Wave Hybrid does a great job combining support and softness to strike a great balance between pressure relief and lift. This is especially nice for sleepers who struggle with back pain or heavy people in need of durable support.

Sleepopolis Score 4.5/5
Read Full Review

Material

Hybrid

Firmness

Soft: 6/10

Trial Period

100 nights

Warranty

10-year limited warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.4/5
Watch Our Video Review

If you suffer from arthritis, it’s very important to be on the right mattress. You’ll need a bed that you won’t sink too deep into, which can strain your joints, but you also don’t want a bed that’s too firm and won’t give you the pressure-relief you need. The Casper Wave Hybrid is the perfect happy medium: it has firm support from its layer of pocketed coils, while it’s soft top layers of foam cushion sensitive joints.

The Casper Wave Hybrid comes in a standard version and a more expensive Snow version. The Snow version was designed with cooling capabilities, including a cooling cover and special heat-dissipating bands in its foam layers. It can be an added perk with sleepers with arthritis, who have a hard time as it is staying asleep, without the added annoyance of being woken up from overheating.

Learn more in my full Casper Wave Hybrid mattress review and Casper Wave Hybrid Snow mattress review.

Best Pillow Top Mattress for Seniors – WinkBed

Best Pillow Top Mattress for Seniors

WinkBed Mattress

The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.

Sleepopolis Score 4.6/5
Read Full Review

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Pillow Top Mattress for Seniors

WinkBed Mattress

The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.

Sleepopolis Score 4.6/5
Read Full Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Pillow Top Mattress for Seniors

WinkBed Mattress

The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.

Sleepopolis Score 4.6/5
Read Full Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Pillow top mattresses can be great beds for seniors! Not only do they provide a little extra cushioning at the shoulders, hips, and lower back, but they can actively alleviate tension all across the spine. That is, as long as their pillow top layers are well-supported. For a pillow top mattress that does it right, let’s take a look at the WinkBed.

What sets this model apart is its super sturdy construction. While the pillow top itself is pleasantly plush, the rest of the bed is anything but. After you sink through the top layers of foam, you’ll land on a layer of springy microcoils that overlays a tall system of pocketed coils. This produces a ton of bouncy support, which works to lift the sleeper up and out of the structure. But what’s cool about the WinkBed is that this extra heft doesn’t cancel out the softness of the pillow top layer; in fact, it makes it all the more enjoyable!

For more on this bed, take a peek at my full WinkBed mattress review.

Best Organic Mattress for Seniors – Awara

Best Organic Mattress for Seniors

Awara Mattress

If you’re looking for an eco-friendly mattress that only utilizes organic materials, the Awara could be a great fit for you! The mix of bouncy latex with firm pocketed coils could also be a winning combo for combination sleepers.

Sleepopolis Score 4.3/5
Read Full Review

Material

Latex

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Limited lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Organic Mattress for Seniors

Awara Mattress

If you’re looking for an eco-friendly mattress that only utilizes organic materials, the Awara could be a great fit for you! The mix of bouncy latex with firm pocketed coils could also be a winning combo for combination sleepers.

Sleepopolis Score 4.3/5
Read Full Review

Material

Latex

Warranty

Limited lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best Organic Mattress for Seniors

Awara Mattress

If you’re looking for an eco-friendly mattress that only utilizes organic materials, the Awara could be a great fit for you! The mix of bouncy latex with firm pocketed coils could also be a winning combo for combination sleepers.

Sleepopolis Score 4.3/5
Read Full Review

Material

Latex

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Limited lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Eco-friendly seniors will want to land on a mattress that’s as environmentally conscious as they are. Thankfully, there are a lot of organic options available on the market today, and one of my personal faves is the Awara.

Built with organic cotton, all-natural latex, and pocketed coils, this bed strikes a satisfying balance between pressure relief and support. Aside from being an eco-friendly material, latex is also naturally cooling, which could be a big plus for folks who sleep hot at night. I especially like this bed for seniors because it’s quite firm. When I tested it out, I gave it a 7.5/10 on the firmness scale, which marks it as both supportive and highly mobile. This is great for seniors because it means it should be easy to get up and out of bed in the morning.

Learn more about this bed at my full Awara mattress review.

Best Mattress for Senior Side Sleepers – Helix Sunset Luxe

Best Mattress for Senior Side Sleepers

Helix Sunset Luxe Mattress

The Sunset Luxe is the softest model in the Helix Luxe line. A combination of soft Memory Plus foam and springy Helix Dynamic Foam create a soft yet responsive feel. Regardless of your preferred sleeping position, you won’t feel swallowed by the foam layers of this mattress.

Sleepopolis Score 4.0/5
Read Full Review

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Soft: 5.5/10

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Mattress for Senior Side Sleepers

Helix Sunset Luxe Mattress

The Sunset Luxe is the softest model in the Helix Luxe line. A combination of soft Memory Plus foam and springy Helix Dynamic Foam create a soft yet responsive feel. Regardless of your preferred sleeping position, you won’t feel swallowed by the foam layers of this mattress.

Sleepopolis Score 4.0/5
Read Full Review

Material

Hybrid

Warranty

15-year warranty

Firmness

Soft: 5.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Mattress for Senior Side Sleepers

Helix Sunset Luxe Mattress

The Sunset Luxe is the softest model in the Helix Luxe line. A combination of soft Memory Plus foam and springy Helix Dynamic Foam create a soft yet responsive feel. Regardless of your preferred sleeping position, you won’t feel swallowed by the foam layers of this mattress.

Sleepopolis Score 4.0/5
Read Full Review

Material

Hybrid

Firmness

Soft: 5.5/10

Trial Period

100 nights

Warranty

15-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Joint Pain
This bed is perfect for anyone suffering from joint pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Side sleepers tend to go for softer structures that provide cushiony relief at the shoulders, hips, and lower back. But elderly side sleepers want to make sure that they’re always coupling this deep pressure relief with plenty of support. Enter the Helix Sunset Luxe.

The Helix Luxe line of mattresses is a collection of six luxury hybrid models from popular bedding brand Helix. They range from the super soft Sunset to the ultra-firm Dawn, providing sleepers with a plethora of different firmness and support options. The Sunset Luxe specifically provides pressure relief in all the right places for side sleepers, and keeps you cushioned and cool. Regardless of the model you choose, you’ll end up with a bed that employs both soft foam layers with sturdy pocketed coils to set the spine in a neutral line from the shoulders to the hips. Senior side sleepers in particular may also want to check out the Moonlight and Midnight models as well.

To learn more about the Helix brand, check out my full reviews of the Standard Helix and Helix Luxe lines.

Best Hybrid Mattress for Seniors – DreamCloud

Best Hybrid Mattress for Seniors

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.7/5
Read Full Review

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 7/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Hybrid Mattress for Seniors

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.7/5
Read Full Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 7/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Hybrid Mattress for Seniors

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.7/5
Read Full Review

Material

Hybrid

Firmness

Medium-firm: 7/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Senior sleepers in search of a high-quality hybrid (i.e. a mattress built with both foams and coils) should definitely check out the DreamCloud mattress. This bed is seriously comfortable and set at a price point that won’t break the bank.

Built with layers of gel-infused memory foam and pocketed coils, this bed strikes a nice balance between pressure relief and support. While this feel could work wonders for a lot of different folks, I think it could be especially fantastic for seniors. Why? Well, the top layers of gentle foams provide plenty of cushiony relief to the joints, while the tall section of pocketed coils works to lift the hips in line with the shoulders. The bed also features excellent edge support, so could be a nice fit for couples. Long story short, this is a high-quality mattress that could have a lot to offer senior sleepers!

Interested? Head on over to my full DreamCloud mattress review to learn more.

Best Memory Foam Mattress for Seniors – Loom & Leaf

Best Memory Foam Mattress for Seniors

Loom & Leaf Mattress

The Loom & Leaf is a pressure-relieving memory foam mattress. It offers deep sinkage and contouring, and its foam layers absorb almost all movement, making it a great option for couples.

Sleepopolis Score 4.1/5
Read Full Review

Material

Foam

Trial Period

180 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Memory Foam Mattress for Seniors

Loom & Leaf Mattress

The Loom & Leaf is a pressure-relieving memory foam mattress. It offers deep sinkage and contouring, and its foam layers absorb almost all movement, making it a great option for couples.

Sleepopolis Score 4.1/5
Read Full Review

Material

Foam

Warranty

15-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

180 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Memory Foam Mattress for Seniors

Loom & Leaf Mattress

The Loom & Leaf is a pressure-relieving memory foam mattress. It offers deep sinkage and contouring, and its foam layers absorb almost all movement, making it a great option for couples.

Sleepopolis Score 4.1/5
Read Full Review

Material

Foam

Firmness

Multiple firmness options

Trial Period

180 nights

Warranty

15-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

While I wouldn’t necessarily recommend a memory foam mattress for senior sleepers (in my opinion, they’re a little too soft), if you are in the mood for one, I’d suggest taking a look at the Loom & Leaf. This is a luxury bed that utilizes high-quality memory foam to achieve a pleasant, medium firm feel.

So, what makes this bed’s memory foam so great? Well, it’s super dense, which means the feel is both plush and supportive. You’re not likely to sink straight through these top layers of memory foam; in fact, you should feel bolstered by them as they work to contour to your shoulders, hips, and lower back. Plus, the memory foam layers are supported by a firm base of high-density poly foam, which helps curb the sinkage before it becomes too overwhelming.

Sound like a winner? Then head on over to my full Loom & Leaf mattress review.

Best Mattress for Seniors with Sleep Apnea – Saatva Solaire

Best Mattress for Seniors with Sleep Apnea

Saatva Solaire Mattress

If you’ve had trouble finding the exact level of firmness you need in a mattress, you might like the Saatva Solaire. This high-tech air bed allows you to choose your preferred firmness level.

Sleepopolis Score 4.1/5
Read Full Review

Material

Other

Trial Period

180 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

25-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Mattress for Seniors with Sleep Apnea

Saatva Solaire Mattress

If you’ve had trouble finding the exact level of firmness you need in a mattress, you might like the Saatva Solaire. This high-tech air bed allows you to choose your preferred firmness level.

Sleepopolis Score 4.1/5
Read Full Review

Material

Other

Warranty

25-year warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

180 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Mattress for Seniors with Sleep Apnea

Saatva Solaire Mattress

If you’ve had trouble finding the exact level of firmness you need in a mattress, you might like the Saatva Solaire. This high-tech air bed allows you to choose your preferred firmness level.

Sleepopolis Score 4.1/5
Read Full Review

Material

Other

Firmness

Multiple firmness options

Trial Period

180 nights

Warranty

25-year warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

If you suffer from sleep apnea, you might want to consider an adjustable bed. Adjustable beds give you the option to change your firmness setting at the click of a button. This can be great for those with sleep apnea, who often struggle to find a firmness level that helps alleviate some of their symptoms. The Saatva Solaire is one of my favorite adjustable mattresses because it has a virtually unlimited number of positions and firmness levels available — all you have to do is adjust its air chambers to your desired inflation level.

I also like the Solaire because it isn’t as expensive as a lot of other adjustable beds on the market. So you can get personalized support without breaking the bank.

Interested to learn more? Check out my full Saatva Solaire mattress review.

What is the Best Kind of Mattress for Seniors?

The honest answer here is it depends! You’ll want to make a list of your specific concerns, like whether or not you suffer from pain, what firmness you prefer, if you like a traditional or non-traditional feel, if you’re a hot sleeper, and whether or not you sleep with a partner. You can see more in-depth information about all of these factors below. If you’re new to your mattress buying journey, I’d recommend checking out our mattress buying guide, which will help you zero in on your needs and which beds are best for you. 

How I Picked

Now that we’ve gone over my picks, let’s take a second to chat about the methodology I used to select them. You can think of this section as a round-up of all the major factors you’ll want to consider when shopping for a mattress for seniors.

Is the Mattress Supportive?

First and foremost, you’ll want to think about support. While this is a vital factor for all sleepers to consider, it’s particularly important for seniors, many of whom may struggle with aches and pains along the spine. When we talk about support, we’re really talking about finding a mattress that lifts the spine into a neutral line all the way from the shoulders to the hips. No matter the position you sleep in, you’ll want to achieve this line in order to prevent any uncomfortable sagging or “dipping” in the night.

So, how do you find a supportive bed? I recommend focusing on the transition and base layers of a mattress. Elderly folks may want to keep an eye out for models with foundational support systems of pocketed coils, which bring a ton of support, bounce, and firmness to the structure. High-density poly foam bases can also provide some really nice support, especially to softer top foam layers.

In general, senior sleepers will likely want to feel more “on top” of their mattress than “in” it, so I’d suggest steering clear of materials like memory foam that could produce a little too much sinkage.

What Firmness Level is Best?

Tied into this conversation of support and neutral spine alignment is firmness, a measure that refers to how “soft” or “hard” a bed is (I’m using quotes here only because, as with all things, firmness is highly subjective). It’s important to note that soft mattresses can be just as supportive as firm ones, so don’t get support confused with firmness itself.

All that being said, senior sleepers will likely prefer a mattress that ranges from medium firm (about a 6-6.5/10 on the firmness scale) to firm (around 7-7.5/10 on the firmness scale). Why is this level of firmness ideal for elderly folks? Well, it implies that the bed will have more of a traditional vibe wherein the sleeper is positioned squarely on top of the structure. Many of these sleepers likely grew up snoozing on innerspring mattresses, so may be used to something with a bit more heft.

Firm mattresses are also great at setting the spine in a neutral alignment, which helps to alleviate aches, pains, and discomfort at the joints. This, in turn, should set up the sleeper for some solid sleep hygiene, and bring optimized comfort to the hips, shoulders, and lower back.

What is the Mattress Made Of?

Though there is no single type of mattress that’s best for all older adults, it can be helpful to know the different types and their pros and cons. Take a look at the major mattress varieties and their potential benefits for seniors.

Memory Foam– Memory foam mattresses are typically made entirely of foam and have a thick top layer of memory foam. Memory foam is often popular with older adults because it offers gentle pressure relief and supportive contouring. If you suffer from hip or shoulder pain, memory foam can be a particularly useful material, as it’s known to cradle sensitive joints. 

Innerspring – Innerspring mattresses are the most traditional mattress type and are made from innerspring coils and a top layer of cushioning that can be made from foam, wool, or another soft material. These mattresses are typically popular with seniors, who may have grown up on these mattresses. Innerspring mattresses can be great for older adults with back pain — they usually have a firm feel that promotes a neutral spinal alignment for back and stomach sleepers.

Hybrid — Hybrid mattresses are made from a combination of pocketed coils and foam. They sort of have the best of both worlds: the bounce and support of an innerspring bed, and the gentle cushioning of a foam bed. Personally, hybrid mattresses are my favorite because they last a long time and tend to have a nice, medium feel. I’d recommend them to sleepers looking for a balanced feel.

Latex — Latex mattresses are made of, you guessed it, latex! Latex is a natural material that comes from a rubber tree. It has a bouncy, buoyant feel, but still offers some nice pressure relief. Latex is known as the most eco-friendly mattress material and thus is great for green shoppers. However, latex does have a very unique feel, so I recommend trying a latex bed before ordering one, especially if you’re used to more traditional-feeling mattresses. 

Does the Mattress Sleep Cool?

Another factor you’ll want to take into consideration is whether or not a mattress sleeps cool. Depending on your mattress’s materials and construction, it might feel nice and breathable, or it might overheat. Typically, innerspring and hybrid mattresses will sleep cooler than all-foam beds. That’s because the coils in their construction allow for added airflow, which helps regulate temperature. 

It’s important to note that not all foams are created equal when it comes to breathability. Latex foams, for example, are naturally cooling. Memory foam, however, has the unfortunate reputation of trapping body heat. If you’re looking at a memory foam mattress, I’d recommend looking for the words “gel memory foam” or “aerated (or open-cell) memory foam”. These terms mean that the foam has been created with cooling in mind, and is less likely to trap body heat.

Is the Mattress Easy to Move Around On?

And finally, you’ll want to think about mobility. For me, mobility is all about how easy it is to move around and change positions when you sleep. So, a highly mobile structure is one in which you can flip and flop to your heart’s content without straining your shoulders or lower back. High mobility also allows folks to get out of bed easier in the morning, which could be a big plus for older adults.

When assessing whether or not a bed has great mobility, there are a few different materials to look out for. In a comfort layer, you’ll want to see latex or latex-like foams, which are bouncy, supportive, and firm. In base layers, you’ll likely want to stick with pocketed coils or springs. When combined, these materials produce a super buoyant structure, which should work to lift the sleeper up and out of the structure.

How Sleep is Different for Older Adults

If you’re an adult over 65, you or someone you know has probably experienced difficult sleeping. According to one study, 50% of elderly individuals reported some sort of sleep difficulty. 

Sleep changes as we age. Our amount and quality of sleep declines as we age, due to a few key factors: 

Changes in Circadian Rhythm – As we age, our bodies produce less melatonin, a hormone that helps regulate our Circadian Rhythm (also known as sleep-wake cycle). This makes it more difficult to fall asleep at night.

Less Time in the N3 Stage of Sleep – The third stage of sleep, also known as the N3 stage, is the deepest and most restorative sleep stage. As we age, we spend less time in this stage, which can make us feel more tired when we wake up.

More Daytime Naps – Seniors are more likely to nap during the day, which can make it harder to fall asleep at night. It’s best to limit daytime naps to once a day for about 30 minutes.

Difficulty sleeping is also related to other conditions that become more common as we age, which include, but are not limited to:

Sleep apnea — A sleep disorder in which breathing stops and starts. It’s a potentially dangerous condition, and can leave sufferers feeling tired in the morning. Check out our sleep apnea guide to learn more.

Alzheimer’s — Both those who have Alzheimer’s and their caregivers can experience disrupted sleep. Those with the condition are more likely to suffer from sleep disturbances, and those who care for them are often awoken by them. If you’re caring for someone with Alzheimer’s, I’d recommend reading our caregiver’s guide to Alzheimer’s and sleep.

Arthritis — Those who suffer from arthritis know it can be hard to fall and stay asleep, as aches and pains keep you awake. Check out our blog to learn how to sleep better with arthritis.

As we age it’s all the more important that we have the right mattress to support us and cushion our sensitive areas. Though finding the right bed for you can be a challenge, I hope this guide has helped you with your search. See below for a recap of each bed and which sleeper I think it’s best for.

Recap: The Best Mattress for Senior Sleepers

MattressBest ForPrice (Queen)CouponReview
SaatvaBack Pain$1,574Saatva CouponRead Our Review!
WinkBedPillow-top$1,799WinkBed CouponRead Our Review!
AwaraOrganic$1,499Awara CouponRead Our Review!
Helix LuxeSide Sleepers$1,949Helix Luxe CouponRead Our Review!
DreamCloudHybrid$1,099DreamCloud CouponRead Our Review!
Loom & LeafMemory Foam$1,899Loom & Leaf CouponRead Our Review!

Our Review Process

Our Sleepopolis reviewers personally test each mattress. We start by unboxing the mattress to figure out how difficult (or easy) it is to get the mattress from the box to the bed. Then, we spend time laying on the bed in different positions, taking time to assess it on our backs, stomachs, and sides. Next, we perform our Sleepopolis tests, using specialized tools to measure qualities like motion transfer, bounce, and pressure relief. Our last step is to open up the mattress and take a look at each layer. These steps allow us to give our final verdict on the mattress. Jump back to our mattress picks.

Zoe Ettinger

Zoe Ettinger

I'm Zoë, the Editor here at Sleepopolis. I'm a Certified Sleep Science Coach and I write and edit mattress reviews, and star in mattress review videos. I like to take an honest approach to my reviews to tell you whether or not a product will fit your specific needs. Personally, I'm a side sleeper. I prefer a softer hybrid mattress that lets me sink in. If you have any specific questions feel free to reach out to me at [email protected]