Dr. Keith Poorbaugh is a licensed physical therapist and physical therapy clinic owner in Alaska. Dr. Poorbaugh is a member of our Sleepopolis Expert Network.
For many folks, there’s no cozier sleeping position than when they’re curled up on their side with a cuddly blanket or pillow. So the best mattress for side sleepers should greet their bodies with a mixture of pressure relief and support, ensuring a comfortable drift to dreamland free of any tension or pain.
Unfortunately, many mattresses aren’t actually built to meet the side sleeper’s specific needs. They’re either too firm (thereby inducing pressure at the shoulders and hips) or too soft (resulting in an overall lack of support). So what are these Goldilocks snoozers supposed to do?
Thankfully, it’s not all bad news for those who doze primarily on their sides, as there are a ton of fantastic mattresses out there designed specifically for their slumber preferences. Below, we’ll highlight some of our favorites and dive into all the factors that contribute to a sound side-sleeping experience.
The Best Mattresses for Side Sleepers
- Editor’s Pick – Helix Midnight
- Best Mattress for Combination Side Sleepers – Saatva
- Best Soft Mattress for Side Sleepers – DreamCloud Premier Rest
- Best Value Mattress for Side Sleepers – Nectar
- Best Mattress for Heavy Side Sleepers – WinkBed
- Best Mattress for Side Sleepers with Hip Pain – Brooklyn Bedding Aurora
- Best Couples Mattress for Side Sleepers – Nolah Evolution
- Best Mattress for Side Sleepers with Neck Pain – Bear Hybrid
- Best Cooling Mattress for Side Sleepers – Leesa Sapira Hybrid
- Best Mattress for Side Sleepers with Back Pain – Casper Wave Hybrid
How I Chose These Mattresses
Each mattress in this roundup has been through a series of our specialized sleep tests and has been tested by sleep experts like myself and my colleagues. As I discuss each of my picks, I’ll make sure to explain why I selected them for this list and will share my expert tips for getting amazing sleep on your side.
At the end of this article, we’ll also dive deeper into the methodology behind this list. If you’re still not sure of the right mattress at the end of this article, you can take our mattress quiz to be shown a selection of mattresses curated to your sleep preferences.
But enough chat! Let’s get into these mattresses.
Editor’s Pick – Helix Midnight
Helix Midnight Mattress
The Helix Midnight was designed with side sleepers in mind. It offers these sleepers the sinkage they need at the shoulders and hips to promote a neutral spinal alignment.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress
The Helix Midnight was designed with side sleepers in mind. It offers these sleepers the sinkage they need at the shoulders and hips to promote a neutral spinal alignment.
Material
Hybrid
Warranty
10-year warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress
The Helix Midnight was designed with side sleepers in mind. It offers these sleepers the sinkage they need at the shoulders and hips to promote a neutral spinal alignment.
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Side sleepers require a unique balance of cushioning for their shoulders and hips, plus support for their lower back. Helix provides both in its Midnight model, a bed designed specifically for side sleepers that has a comfort layer of memory foam (the cushioning) and another layer below of pocketed coils (the support). You can choose between a standard version and a luxe version, which is slightly firmer and comes with a soft pillow-top and zoned support.
Pros
- The comfort layer has a stretch of gel visco foam for extra contouring.
- The Helix Midnight has several features to help regulate temperature, starting with a breathable cover of eucalyptus-sourced Tencel and ending with the coils, which tend to have better airflow than an all-foam bed.
- The Luxe could be a good option for any side sleepers who prefer their mattress just a touch firmer.
Cons
- Heavy people may not find the support they need in the standard version, but the Luxe version could be a decent fit.
- If you share the bed with someone who’s a strict stomach sleeper, they may not find the exact support they need in the Helix Midnight.
If you’re a side sleeper, we know you’ll love the Helix Midnight! Get our best deal here.
Best Mattress for Combination Side Sleepers – Saatva
Saatva Mattress
The Saatva comes in three firmness options. The Plush Soft version of the Saatva is a good choice for combination side sleepers, as it will cradle their joints nicely while still making it easy to switch positions.
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Saatva Mattress
The Saatva comes in three firmness options. The Plush Soft version of the Saatva is a good choice for combination side sleepers, as it will cradle their joints nicely while still making it easy to switch positions.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
Saatva Mattress
The Saatva comes in three firmness options. The Plush Soft version of the Saatva is a good choice for combination side sleepers, as it will cradle their joints nicely while still making it easy to switch positions.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
Saatva is our top choice for combination side sleepers because of its coil-on-coil construction, which should allow them to switch positions at night without sinking into the bed. Available in three different levels of firmness, the Plush Soft model will likely be the best fit for combo sleepers who tend to favor their side a little bit more than their stomach or back.
Pros
- The bed has a layer of pocketed coils over a thicker layer of steel coils, offering plenty of support.
- Innerspring mattresses tend to fare better than foam mattresses for folks who sleep close to the end of the bed and need stronger edge support.
- In general, innerspring mattresses sleep cooler than many other beds on the market, as it’s easier for air to flow through coils than dense layers of foam.
Cons
- As is the case with many innerspring mattresses, the Saatva has fairly high motion-transfer results, which means if you’re easily disturbed at night and your partner moves around (or vice versa), you might feel it.
- While the Saatva isn’t an especially loud bed, coils can sometimes get noisier over time when compared to foam.
Sold on the Saatva Classic? Get our best deal here. Check out our other top picks for the best innerspring mattress if you’re still searching!
Best Soft Mattress for Side Sleepers — DreamCloud Premier Rest
The DreamCloud Premier Rest has a soft feel that will cushion side sleepers at the hips and shoulders. It also provides some nice sturdy support, thanks to its hybrid design. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The DreamCloud Premier Rest has a soft feel that will cushion side sleepers at the hips and shoulders. It also provides some nice sturdy support, thanks to its hybrid design. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The DreamCloud Premier Rest has a soft feel that will cushion side sleepers at the hips and shoulders. It also provides some nice sturdy support, thanks to its hybrid design. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.DreamCloud Premier Rest
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Soft: 4.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
DreamCloud Premier Rest
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Soft: 4.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
DreamCloud Premier Rest
Material
Hybrid
Firmness
Soft: 4.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
If you’re a side sleeper who wants a soft mattress that will also offer support, then the DreamCloud Premier Rest could be a great choice for you. This hybrid bed is built with a combination of strong pocketed coils, plush contouring foam, and a cushy pillow-top. This construction should offer sleepers pressure relief while also promoting a neutral spinal alignment.
Pros
- It boasts a super-soft cashmere cover quilted with high-loft memory foam for some additional pressure relief.
- The layers of memory foam make this bed great at absorbing motion. This is good news for couples, as it means you’re less likely to feel your partner tossing and turning on your side of the bed.
- The DreamCloud Premier Rest sleeps fairly cool.
Cons
- Even with its softness, the DreamCloud Premier Rest doesn’t quite offer the slow-sinking feeling of memory foam. So if you’re a fan of that sensation, you may want to look at an all-foam mattress instead.
Is the DreamCloud Premier Rest the bed of your dreams? Check it out here. If you’re still browsing, see our roundup of the best soft mattresses.
Best Value Mattress for Side Sleepers – Nectar
Nectar Mattress
Side sleepers on a budget should take a look at the Nectar, a value memory foam mattress that provides lots of contouring.
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Side sleepers on a budget should take a look at the Nectar, a value memory foam mattress that provides lots of contouring.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Side sleepers on a budget should take a look at the Nectar, a value memory foam mattress that provides lots of contouring.
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Side sleepers on the lookout for a high-quality mattress that won’t break the bank might find a lot to love in the Nectar. All foam and affordably priced, it offers a lot of sinkage and contouring without giving you a stuck-in-the-bed feeling. It should especially appeal to average-weight side sleepers, who are most likely to feel the maximum amount of pressure relief.
Pros
- After the top layer, a layer of dynamic foam adjusts to your body, followed by a final 7-inch layer of high-density foam for support.
- All-foam beds tend to be good at isolating motion, and the Nectar is no exception. This makes it a solid choice for couples and anyone who sleeps with a pet or kids.
- Any side sleepers who struggle with hip pain should feel relaxed on the Nectar. The foam has just enough cushioning for their sensitive pressure points.
Cons
- Some people have found it difficult to switch positions while sleeping on the Nectar’s contouring memory foam, so combination side sleepers may want to look elsewhere.
- If you weigh over 250 pounds, you might sink through the Nectar’s first two layers and into the firmer base layer. Heavier side sleepers should take a look at our Best Hybrid Mattresses.
Will Nectar give you the most bang for your buck? Get our best deal here! Not sold on Nectar? Check out other value mattresses!
Best Mattress for Heavy Side Sleepers – WinkBed
WinkBed Mattress
The WinkBed offers the support that heavy sleepers need. I'd recommend heavy side sleepers opt for the WinkBed Plus, which was designed with larger weights in mind.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed offers the support that heavy sleepers need. I'd recommend heavy side sleepers opt for the WinkBed Plus, which was designed with larger weights in mind.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed offers the support that heavy sleepers need. I'd recommend heavy side sleepers opt for the WinkBed Plus, which was designed with larger weights in mind.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
When lying on a bed with coil-on-coil construction, strict side sleepers are going to need some added softness in order to get pressure relief. That’s why the hybrid WinkBed has a Euro pillow-top above the innerspring layer, which prevents side sleepers from sinking too far into the mattress. This offers some nice support for heavier folks, although if they want to feel extra secure, they might want to opt for the WinkBed Plus, as it was designed specifically for larger people.
Pros
- Serving as the bed’s comfort layer, the Euro pillow-top gives side sleepers a feeling of softness right away.
- The WinkBed is available in three firmness levels of Softer, Luxury Firm, and Firmer, all of which cater to a wide range of sleepers. Lightweight side sleepers will probably be most comfortable on the Softer or Luxury Firm.
- The coils are constructed with zoned support, meaning that each section targets a different part of the body.
Cons
- An innerspring bed — hybrid or otherwise — isn’t likely to isolate motion as well as an all-foam mattress.
- Budget shoppers might want to opt for a cheaper mattress. However, the WinkBed is often on sale.
Think the WinkBeds give you the feel you crave? Get our best deal here. Not sure WinkBed is right for you? Browse the rest of the best mattresses for heavy people.
Best Mattress for Side Sleepers with Hip Pain – Brooklyn Bedding Aurora
Brooklyn Bedding Aurora Hybrid Mattress
The Brooklyn Signature comes in three firmness levels. The softest firmness level is best for side sleepers with hip pain, who need extra cushioning.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Aurora Hybrid Mattress
The Brooklyn Signature comes in three firmness levels. The softest firmness level is best for side sleepers with hip pain, who need extra cushioning.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Aurora Hybrid Mattress
The Brooklyn Signature comes in three firmness levels. The softest firmness level is best for side sleepers with hip pain, who need extra cushioning.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Because side sleepers put most of their weight on their hips and shoulders when they lie down, they may end up dealing with hip pain if they don’t have the right mattress. Brooklyn Bedding’s hybrid Aurora model tackles this issue head-on by offering three different firmness levels, with the Soft and Medium catering to folks who sleep on their side. Its contour layer of TitanFlex Foam combines the contouring properties of memory foam with the faster responsiveness of latex foam, resulting in a slight lift. After that, there’s a transition layer of viscoelastic gel memory foam to help ease into a final support layer of individually encased coils.
Pros
- The cover is made of a special Phase Change Material that helps you sleep cool.
- The coils promote airflow, so the support layer also helps keep a low temperature.
- The Aurora has excellent edge support, which could make it a good option for couples and seniors.
Cons
- While the Soft and Medium models are great fit for side sleepers, the Firm model isn’t. If you end up getting this mattress, make sure you select the right model.
- This mattress might not be supportive enough for heavier folks weighing over 250 pounds. I’d check out the Brooklyn Titan mattress, as it’s Brooklyn Bedding’s heavy-sleeper friendly option.
Sold on the Brooklyn Bedding Aurora mattress? Get our best deal here! Not sure it’s right for you? See more mattresses for hip pain to find your perfect fit!
Best Couples Mattress for Side Sleepers – Nolah Evolution
Nolah Evolution Hybrid Mattress
The Nolah Evolution provides the contouring and cushioning that side sleepers need. It also absorbs motion very well, which is great news for couples looking to sleep soundly.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Nolah Evolution Hybrid Mattress
The Nolah Evolution provides the contouring and cushioning that side sleepers need. It also absorbs motion very well, which is great news for couples looking to sleep soundly.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Nolah Evolution Hybrid Mattress
The Nolah Evolution provides the contouring and cushioning that side sleepers need. It also absorbs motion very well, which is great news for couples looking to sleep soundly.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Do you and your significant other love sleeping on your sides? Then the Nolah Evolution might be the right mattress for you. It has several layers of cushiony foam to cradle pressure points at the shoulders, hips, and knees. Below that, a layer of patented HDMax Eco Support Coils create additional pressure relief, as well as support. Best of all, the coils are coated in Edge-Tech support foam that holds up the sides of the bed. This comes in handy for couples in need of more edge support than just one sleeper.
Pros
- The Nolah Evolution’s foams are great at absorbing motion, which means you’re unlikely to feel your partner tossing and turning on your side of the bed.
- The Evolution has not one, but two comfort layers, both of which have additional cooling technology such as ArcticTex fibers and graphite-infused AirFoamICE to keep you from overheating.
- It’s available in three different firmness levels: Plush, Luxury Firm, and Firm. Side sleepers should be the most comfortable on the Plush.
Cons
- Stomach sleepers will likely need a firmer option.
- Folks over 250 pounds will probably want to look for a more supportive option.
Is the Nolah Evolution the perfect bed for you and your partner? Get our best deal here. Need to do some more searching? Check out my other picks for the best mattress for couples.
Best Mattress for Side Sleepers with Neck Pain – Bear Hybrid
Bear Hybrid Mattress
Side sleepers with neck pain should get the rest they need on the Bear Hybrid, which provides some nice pressure relief in addition to promoting recovery to joints.
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Hybrid Mattress
Side sleepers with neck pain should get the rest they need on the Bear Hybrid, which provides some nice pressure relief in addition to promoting recovery to joints.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Hybrid Mattress
Side sleepers with neck pain should get the rest they need on the Bear Hybrid, which provides some nice pressure relief in addition to promoting recovery to joints.
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Many side sleepers tend to experience neck pain, and they should get some nice contouring from the extra-thick layer of Bear’s Premium Comfort Foam, which is designed to cushion sensitive parts of the body. They may also find pressure relief in the Celliant cover, a fiber that some people believe can assist with athletic recovery.
Pros
- The Celliant cover is also designed to sleep cool.
- This hybrid mattress scored a 6 out of 10 on the firmness scale. (Keep in mind that 6.5 is the industry standard for medium-firm). So you should get plenty of softness from the bed.
- The Bear Hybrid is especially good at isolating motion.
Cons
- Even with a layer of pocketed coils, the Bear Hybrid may not be supportive enough for heavier people over 250 pounds. They may want to check out our Best Mattresses For Heavy People.
- Stomach sleepers may find this to be too soft of a mattress for them.
Ready to hibernate on the Bear? Get our best deal here.
Best Cooling Mattress for Side Sleepers – Leesa Sapira Hybrid
Leesa Sapira Hybrid Mattress
The Leesa Sapira Hybrid mattress combines gentle foams with pocketed coils for a one-two punch of pressure relief and support. Back sleepers who like a more responsive mattress should be really happy on the Leesa Sapira.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
Financing options are available for this mattress.
Leesa Sapira Hybrid Mattress
The Leesa Sapira Hybrid mattress combines gentle foams with pocketed coils for a one-two punch of pressure relief and support. Back sleepers who like a more responsive mattress should be really happy on the Leesa Sapira.
Material
Hybrid
Warranty
10-year warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
Financing options are available for this mattress.
Leesa Sapira Hybrid Mattress
The Leesa Sapira Hybrid mattress combines gentle foams with pocketed coils for a one-two punch of pressure relief and support. Back sleepers who like a more responsive mattress should be really happy on the Leesa Sapira.
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
Financing options are available for this mattress.
Side sleepers need pressure relief around their shoulders and hips, but memory foam mattresses that offer lots of contouring around pressure points can trap a lot of heat. A hybrid mattress, like the Leesa Sapira Hybrid, can offer the necessary pressure relief while maintaining a cooler temperature, as coils allow for more airflow within the bed. This hybrid mattress has a soft knit blend cover, poly foams, and pocketed coils.
Pros
- The top layer of poly foam in the Sapira Hybrid is hole-punched to allow for even more ventilation in the mattress. This design allows you to enjoy the body-contouring memory foam offers while combating the heat-trapping nature of foam.
- The Sapira Hybrid has sturdy edge support and very low motion transfer, making it a good option for couples.
- This bed is also quite responsive, meaning it’s easy to move around on. That makes it a good choice for combination sleepers, who change between sleeping positions at night.
Cons
- If you’re a side sleeper who is looking for an ultra-plush feel — perhaps if you need extra relief for chronic shoulder or hip pain — the Leesa Sapira Hybrid might not offer enough sinkage for you.
- The Sapira Hybrid isn’t supportive enough for heavy sleepers, who weigh 250 pounds or more.
Think the Leesa Sapira Hybrid could be the right bed for you? Get our best deal here. If you’re still not sure, take a look at our best cooling mattresses for more options.
Best Mattress for Side Sleepers with Back Pain – Casper Wave Hybrid
Casper Wave Hybrid Mattress
The Casper Wave Hybrid has zoned support, which means it's softer at the shoulders and firmer at the midsection. This construction helps promote a neutral spine alignment, which helps prevent back pain.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year limited warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
Financing options are available for this mattress.
Casper Wave Hybrid Mattress
The Casper Wave Hybrid has zoned support, which means it's softer at the shoulders and firmer at the midsection. This construction helps promote a neutral spine alignment, which helps prevent back pain.
Material
Hybrid
Warranty
10-year limited warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
Financing options are available for this mattress.
Casper Wave Hybrid Mattress
The Casper Wave Hybrid has zoned support, which means it's softer at the shoulders and firmer at the midsection. This construction helps promote a neutral spine alignment, which helps prevent back pain.
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year limited warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Financing Options
Financing options are available for this mattress.
If you’re a side sleeper who experiences back pain, you’re going to want to sleep with your spine in a neutral line, which the Casper Wave Hybrid helps you do with its zoned support system. It has two whole layers for this specific purpose — expanses of memory foam and poly foam that work to lift your lower back and hips while giving a slight amount of sinkage at the shoulders.
Pros
- Two layers of Airscape foam (one of which has cooling gel) and a tall support layer of pocketed coils add extra bounce.
- The bed has reinforced foam at the edges, so you should be able to spread out comfortably and still feel supported.
- Because of the top layers of memory foam, the Casper Wave Hybrid has a slow response to pressure, which means it’s great at isolating motion. If you share your bed with a partner, kids, or pets, this mattress could be a great option for helping you sleep soundly.
Cons
- If you weigh more than 250 pounds, you might need a firmer mattress than the Casper Wave Hybrid.
- While this mattress is a great option for people who experience back pain, anyone who experiences shoulder or hip pain might need something softer.
Think you’ve found the relief you need? Get our best deal here. Still searching for a remedy? Check out more picks for the best mattress for back pain.
What to Look for In A Mattress for Side Sleepers
After reading through our picks, you might be wondering: How in the world did Sleepopolis land on these mattresses as the best of the best for side sleepers? It’s a great question and one I’m happy to answer!
First, I’ll start with a few features side sleepers should make sure they look for in a mattress. Next, I’ll share which firmness is best, what mattress types are ideal for side sleepers, and some mattress accessories that side sleepers might want to add to their beds.
Side Sleeper Support
While support is an important factor for all sleepers to consider, it’s perhaps especially so for side sleepers, who tend toward nighttime contortions that aren’t necessarily conducive to healthy spine alignment (think fetal position). A mattress with fantastic support will adapt to the body no matter the shape, bringing the “musculoskeletal chain,” as Dr. Poorbaugh describes it, into a comfortable synergy.
It’s important to note that support is not the same thing as firmness: A softer mattress can still provide great support. When looking for a new mattress that will meet your side sleeper needs, you’ll want to:
- Look for one that contours to your body’s unique shape.
- Find a bed that supports your hips and shoulders as you move and change sleep positions.
- Choose a mattress that alleviates tension across all parts of your body without leaving you feeling “swallowed” by the structure.
Contouring
Similar to support, contouring is especially important for side sleepers. When you sleep on your side, you’re creating uneven space between your hips and shoulders. Rather than leaving this space unsupported, you’ll want a mattress that’s going to fill it in. That’s where contouring comes in. A mattress with good contouring will give you a little boost of support where you need it and will help you feel as if the mattress is cradling you rather than pushing up against your hips and shoulders.
The mattresses with the most contouring are going to be memory foam mattresses. Memory foam has a slow response to pressure and is known for adapting to your body’s unique shape.
Pressure Relief and Pain Relief
When you sleep on your side, you’re putting more pressure on your hips and shoulders than you would by resting on your back or stomach. This added pressure is fine, as long as you have the right mattress. You’ll want a mattress that’s going to both support you and relieve pressure at your hips and shoulders, which should help prevent pain from developing or worsening if you already have it.
The best mattresses for pressure relief are soft mattresses. These mattresses are especially good for side sleepers because they have the give necessary to allow hips and shoulders to really sink in.
Shoulder Pain
The best mattress for side sleepers with shoulder pain is going to be one that’s decidedly soft — a 5.5 out of 10 on the firmness scale or lower. Side sleepers put more weight on their shoulders, and if you have pain in that area, you’re going to want a mattress that cushions it as much as possible.
Hip Pain
Similar to shoulder pain, those who suffer from hip pain also want a plush mattress. They need a bed that’s going to cradle their sensitive joints. Again, a mattress that’s a 5.5 out of 10 or lower on the firmness scale is going to be best for these individuals.
Back Pain
If you’re a side sleeper who suffers from back pain, your main focus should be finding a bed that helps you achieve a neutral spine alignment. Keeping your spine in a straight line is key to preventing and alleviating pain, since straight is the spine’s natural position. The right mattress for you is going to be one that allows your hips and shoulders to sink at a level that helps you achieve that ideal neutral spinal alignment. I’d recommend seeing if a mattress has zoned support. Mattresses with zoned support are typically a bit firmer at the hips and softer at the shoulders, which helps keep your spine in a nice straight line.
What is the Best Mattress Firmness for Side Sleepers?
In terms of firmness, side sleepers will want to look for something soft to moderate on the firmness scale. While many folks assume firmer mattresses are the most supportive (including Dr. Poorbaugh), a special exception needs to be made for those who spend most of their slumber time on their sides. Per Poorbaugh:
“A firm mattress gives better support for pushing yourself up to a seated position. However, if you need pressure relief [as most side sleepers do], a plush mattress will have more cushion for those sensitive areas.”
So what exactly constitutes a plush mattress? In my opinion, a plush mattress:
- Comes in at a 4.5–6 out of 10 on the firmness scale (with 6.5 being medium firmness).
- Provides ample pressure relief and support to the neck, hips, and shoulders.
- Allows for deep sinkage to buffer against the formation of pressure points along the spine.
Firmness is perhaps the most important attribute for side sleepers due to the very nature of the position. (1) In order to provide proper support, the mattress must be able to contour to the curves of the body so the sleeper’s not “digging” into the structure.
What is the Best Type of Mattress for Side Sleepers?
I could make the argument for any type of mattress to be the best type for side sleepers, it really all depends on the sleeper’s body type, body weight, special concerns / preferences and what they really need out of a mattress.
Memory Foam Mattresses
Memory foam can be a good option for side sleepers because it cradles the areas that can sometimes feel “jammed” into a mattress. Memory foam is the best material for contouring to the body (think filling in where your body naturally lifts and sinking where your body applies more pressure), which can be great for people who have certain pain concerns and are looking for some relief. That being said, the material can get tricky for side sleepers if the bottom layer of foam is too soft that there’s nothing to stop the body from sinking all the way into the bed frame. This is usually a more common problem for heavier side sleepers.
Hybrid Mattresses
Hybrids are one of the most universal options for most sleeping positions, and side-sleeping is no different. A hybrid mattress is a combination of a coil base with either a foam or latex layer(s) on top. This construction results in a mattress that can be very supportive, but also has that cushioning, cradling feeling that a lot of side sleepers look for. Memory foam hybrid mattresses are also a great option for couples because the coils make them easy to move around on. while the foam absorbs a lot of the movement. The coils also allow for additional airflow, making these mattresses more breathable than solid memory foam beds.
Latex Mattresses
Most latex mattresses on the market are technically “latex hybrids,” meaning they have a coil base with a layer of latex on top. Latex beds are known for their bouncy surface and their tendency to be more naturally sourced. If you’re a strict side sleeper, you’ll want to make sure the supportive latex has enough give for your hips and shoulders. Latex mattresses are also a good option for combination sleepers who move between being back sleepers, side sleepers, and stomach sleepers all in one night.
Innerspring Mattresses
Innerspring mattresses are the most traditional type of mattress. The majority of their materials are made of innerspring coils, which are typically constructed from steel. These coils give the mattress a bouncy feel and provide plenty of responsiveness (think the opposite of memory foam). However, side sleepers beware — these mattresses tend to be on the firmer side. If you’re a fan of that classic innerspring feel and sleep on your side, I’d check to make sure the mattress is going to be soft enough to prevent jamming at your shoulders and undue pressure at your hips.
Mattress Accessories for Side Sleepers
Pillows
Good pillows are just as important as a good mattress. You may have an exceptionally well-made and comfortable mattress, but without a good pillow, you may still find that your sleeping experience is less than ideal.
A high quality pillow is critically important for side sleepers due to their increased — and somewhat more complex — support needs. (3) Pillows made from latex, shredded foam, memory foam, or other poly foams can help provide consistent and stable support by responding to the varying pressures of your head and neck. Additionally, you’ll want to look for a pillow that is tall enough to cradle your head and neck but not so tall that you introduce a new form of pressure.
“Improved [spinal] alignment… can be easily achieved inside lying with proper pillow positioning,” explains Dr. Poorbaugh. “Pillow placement at the head and neck can reduce an irritating kink in the neck, while a pillow between the knees should help keep the lumbar spine in neutral alignment.”
For more, check out our breakdown of the absolute best pillows for side sleepers.
Mattress Toppers
Mattress toppers can be a great way for side sleepers to add some plushness to their mattress. If your mattress is slightly firmer than you’d like, a quality mattress topper can create a softer overall feel, helping you achieve that perfect side sleeper firmness.
I’d recommend going for a taller-profile mattress topper if you’re a side sleeper. A lower-profile topper won’t soften your mattress, and can actually make it feel firmer, especially if it’s made from dense foam. One of our best soft mattress toppers is a good place to start.
I also particularly like memory foam mattress toppers for side sleepers. This is because memory foam toppers are typically made to provide more pressure relief, and tend to have a soft, squishy feel. Memory foam is a great material for those who doze on their sides because it offers plenty of contouring, which helps cradle side sleepers’ shoulders and hips and fill in the space between.
Check out our best mattress topper roundup for even more options.
FAQs
What is the best type of mattress for side sleepers?
Unfortunately, there’s no easy answer to this question! The best mattress for side sleepers is mostly a matter of personal preference. That said, your preferences can help guide you to the right mattress for you. For instance, side sleepers who like a bouncy bed might want to look at a hybrid or innerspring mattress. People who like to sink deep into their mattress might consider an option with memory foam or thick foam layers. And people who want a mattress made from natural materials might prefer latex options.
How firm should a mattress be for side sleepers?
For the most part, side sleepers are generally going to prefer softer mattresses. This helps protect against jamming at the shoulders or hips. At the same time, it’s important to look for a mattress that’s still supportive enough to promote healthy spinal alignment.
Where should your arms be when sleeping on your side?
While a lot of side sleepers keep their arms pulled up near their chins, it’s actually optimal to keep the arms further down to avoid feeling “jammed up”. Another side sleeping alignment tip? Consider tucking a pillow between your legs to support healthy spinal alignment.
Recap: Best Mattresses for Side Sleepers 2021
| Mattress | Best For | Price (Queen Size) | Coupon | Review |
|---|---|---|---|---|
| Helix Midnight | Editor’s Pick | $1,199 | Helix Coupon | Read Review |
| Saatva | Combination Side Sleepers | $1,695 | Saatva Coupon | Read Review |
| DreamCloud Premier Rest | Soft | $1,799 | DreamCloud Coupon | Read Review |
| Nectar | Value | $899 | Nectar Coupon | Read Review |
| WinkBeds | Heavy Sleepers | $1,799 | WinkBed Coupon | Read Review |
| Brooklyn Bedding Aurora | Hip Pain | $1,874 | Brooklyn Bedding Coupon | Read Review |
| Nolah Evolution | Couples | $2,299 | Nolah Coupon | Read Review |
| Bear Hybrid | Neck Pain | $1,732 | Bear Coupon | Read Review |
| Leesa Sapira Hybrid | Cooling | $1,899 | Leesa Coupon | Read Review |
| Casper Wave Hybrid | Back Pain | $2,895 | Casper Coupon | Read Review |
Our Methodology
We’ve reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.
Because side sleepers require a unique combination of factors, we’ve given special consideration to both comfort and support. All of the products scored at least a 4 out of 5 in the former category, and seven of the beds scored at least a 4 out of 5 in the latter category. This makes sense, as comfort and pressure relief are usually slightly more of a priority to side sleepers than support. Jump back to our mattress picks or click here to learn more about our methodology.
References
- Leilnahari, Karim, et al. “Spine Alignment in Men during Lateral Sleep Position: Experimental Study and Modeling.” BioMedical Engineering OnLine, vol. 10, no. 1, 30 Nov. 2011, p. 103., doi:10.1186/1475-925x-10-103.
- Herrington, Lee. “Assessment of the Degree of Pelvic Tilt within a Normal Asymptomatic Population.” Manual Therapy, vol. 16, no. 6, 11 June 2011, pp. 646–648., doi:10.1016/j.math.2011.04.006.
- Gordon, Susan, et al. “A Randomized, Comparative Trial: Does Pillow Type Alter Cervico-Thoracic Spinal Posture When Side Lying?” Journal of Multidisciplinary Healthcare, 17 Aug. 2011, p. 321., doi:10.2147/jmdh.s23028.