Sleep A-Z

Everything You Need to Know For a Great Night's Sleep

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Our Sleep A-Z Portal — The World of Sleep, All in One Place

At Sleepopolis, we live, breathe, and yes, dream sleep. We’re all about helping you get the best sleep possible by giving you the info you need, from the basics of healthy sleep to the latest updates in sleep science.

Want to learn about sleep disorders? You’ve come to the right place. Looking for tips on getting your child to sleep? We’ve got that covered, too. We strive to produce the most accurate sleep content available, and we don’t just say that. Our network of top-notch Sleep Experts verify everything we write.

So, rest easy. Dive into our resources and find everything you need to know about the fascinating subject of sleep.

Clinical Psychologists Specializing in Sleep

Michael Grandner

Clinical Psychologist and Director of the Sleep and Health Research Program at the University of Arizona

Janet

Clinical Psychologist and Author of The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You)

Clinical Psychologist and Author of the Devin and Evan Children’s Book Series

Samantha

Clinical Psychologist at NY Health Hypnosis and Integrative Therapy

Sleep Apnea Specialists

Barone pic

Board Certified Neurologist and Author of Let’s Talk About Sleep:  A Guide to Understanding and Improving Your Slumber

Joseph

Board Certified Neurologist and Founder of Singular Sleep 

Jeff Rodgers

DMD, D-ABDSM, D-ASBA, Specialist in Dental Sleep Medicine

Physical Therapists, Occupational Therapists, and Nutrition Professionals

Keith Poorbaugh

Physical Therapist and Owner of Northern Edge Physical Therapy

annie

Occupational Therapist and Certified Sleep Consultant

jeff

Registered Dietitian and Sports Nutritionist

Sleep Medicine

Your definitive resource for sleep treatments and therapies, including medications, natural remedies, and Cognitive Behavioral Therapy for Insomnia

Sleep Consultants Specializing in Sleep Health

Christine
Author and Founder of Sleep Like a Boss
Nancy Rothstein
The Sleep Ambassador®
SO Website SleepEdu Icons KidsSleep

The complete Sleepopolis handbook to kids’ sleep, from infancy through the toddler years to adulthood.

Pediatric Sleep Specialists

Janet

Clinical Psychologist and Author of The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You)

Clinical Psychologist and Author of the Devin and Evan Children’s Book Series

Heather Turgeon and Julie Wright

Family Sleep Consultants and Authors of The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night’s Sleep