Sleep divorce is becoming increasingly popular with individuals valuing sleep health more and more. Lack of sleep can lead to side effects such as mood swings and poor concentration, so it’s unsurprising that … Read moreRead More
Learn how spouses, pets and our bedroom environment all impact the quality of our sleep.
If you sleep with a partner, you’d likely agree it’s not always the ideal environment. Maybe one of you always hogs the comforter, tosses and turns throughout the night, or has to sleep … Read moreRead More
If you need more reasons to prioritize sleep, studies show that getting more shut-eye means having better sex.Read More
Although love may be in the air (and the bedroom) for Valentine’s Day, it’s not always roses and Hershey’s kisses. Most of us who’ve shared the bed with a partner know that when … Read moreRead More
Pets and Animals
Bedroom & Sleep Environment
A bedroom should be one of the most relaxing spaces in your home, right? After all, the whole point of the room is to be a space to rest and rejuvenate. However, that … Read moreRead More
Experts estimate that about 70 percent of trash in the United States can be recycled in one way or another. Unfortunately, only about 30 percent is recycled. Thus, a significant amount of refuse … Read moreRead More
More Sleep Resources
Having trouble sleeping during the summer heat? Take a look at our picks for the best cooling mattresses. Created by Sleepopolis • View larger version Subscribe Today! Get the latest deals, discounts, reviews, and … Read moreRead More
The Sleepopolis team is all about helping you sleep better. We live, eat, breathe, and sleep (ha!) all things, well, sleep! Whether you need a new mattress, are having trouble sleeping, or are just tired of counting sheep, we've got you covered. Check back here often for the latest and greatest in mattress reviews, sleep news, or health tips, and in the meantime, sleep well.