Best Mattress for Hip Pain

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Restful sleep is crucial for optimal health and quality of life. If you have hip pain, a good night’s slumber can be elusive, particularly if you’re sleeping on the wrong mattress. In this roundup, I’ll guide you through the process of finding the best mattress for hip pain step-by-step, including a Buyer’s Guide at the end that will help you understand how the condition can impact sleep.

Best Mattresses for Hip Pain of 2023

Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider immediately.

How I Chose These Mattresses

Each mattress in this roundup went through a series of our specialized sleep tests and was tested by sleep experts like myself and my colleagues. As I discuss each of my picks, I’ll explain why I selected them for this list. At the end of this article, we’ll dive deeper into the methodology behind this list. If you’re still not sure of the right mattress at the end of this article, you can take our mattress quiz to be shown a selection of mattresses curated to your sleep preferences.

NectarBest Overall

Editor's Pick

Nectar Mattress

P1038833

The Nectar is a supportive mattress that's great for back and side sleepers. Its thick layer of gel memory foam provides plenty of pressure relief and contouring, which is great for combatting hip and shoulder pain.

Sleepopolis Score 4.2/5
Read Nectar Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type joint pain
Joint Pain
This bed is perfect for anyone suffering from joint pain.
SO sleeper type hip pain
Hip Pain
This bed is perfect for anyone suffering from hip pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Editor's Pick

Nectar Mattress

P1038833

The Nectar is a supportive mattress that's great for back and side sleepers. Its thick layer of gel memory foam provides plenty of pressure relief and contouring, which is great for combatting hip and shoulder pain.

Sleepopolis Score 4.2/5
Read Nectar Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type joint pain
Joint Pain
This bed is perfect for anyone suffering from joint pain.
SO sleeper type hip pain
Hip Pain
This bed is perfect for anyone suffering from hip pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
P1038833
Editor's Pick

Nectar Mattress

The Nectar is a supportive mattress that's great for back and side sleepers. Its thick layer of gel memory foam provides plenty of pressure relief and contouring, which is great for combatting hip and shoulder pain.

Sleepopolis Score 4.2/5
Read Nectar Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type joint pain
Joint Pain
This bed is perfect for anyone suffering from joint pain.
SO sleeper type hip pain
Hip Pain
This bed is perfect for anyone suffering from hip pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

The all-foam Nectar has a soft feel gentle enough for side sleepers, especially those with hip pain. They should sink into the thick layer of gel memory foam for some wonderful pressure relief and contouring. Those with back pain, shoulder pain, joint pain, and even arthritis should appreciate the soothing sinkage. 

The Nectar evens this pressure relief out with a supportive base layer of high-density foam, so it’s also a good option for back sleepers. The balance of comfort and support make this a truly versatile bed.

Have your heart set on a Nectar? Learn more about this mattress in our full review or check out our roundup for the best mattresses of 2023.

Helix Midnight LuxeBest Hybrid Mattress for Hip Pain

Best Hybrid Mattress for Hip Pain

Helix Midnight Luxe Mattress

P1039725 scaled e1662583869146

The Helix Midnight Luxe is a medium-firm hybrid mattress that provides a nice balance of material for back sleepers, side sleepers, and even combination sleepers. It features supportive coils, and its top foam layers are cushioning enough to relieve pressure on the hips.

Sleepopolis Score 4.3/5
Read Helix Midnight Luxe Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon MattressWarranty

Warranty

15-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Hybrid Mattress for Hip Pain

Helix Midnight Luxe Mattress

P1039725 scaled e1662583869146

The Helix Midnight Luxe is a medium-firm hybrid mattress that provides a nice balance of material for back sleepers, side sleepers, and even combination sleepers. It features supportive coils, and its top foam layers are cushioning enough to relieve pressure on the hips.

Sleepopolis Score 4.3/5
Read Helix Midnight Luxe Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

15-year warranty

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
P1039725 scaled e1662583869146
Best Hybrid Mattress for Hip Pain

Helix Midnight Luxe Mattress

The Helix Midnight Luxe is a medium-firm hybrid mattress that provides a nice balance of material for back sleepers, side sleepers, and even combination sleepers. It features supportive coils, and its top foam layers are cushioning enough to relieve pressure on the hips.

Sleepopolis Score 4.3/5
Read Helix Midnight Luxe Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

15-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
 

The most obvious solution for a mattress to alleviate hip pain might be a soft foam bed, but what if you want the support and bounce of coils? If that’s the case, I’d recommend the hybrid Helix Midnight Luxe mattress.

The Midnight Luxe is Helix’s most popular model for a reason: it has a luxury feel that comes from a thick layer of memory foam providing comfort, as well as a zoned coil layer ensuring lumbar support. That way, your hips are contoured yet feel supported without too much pressure.

Interested in learning more? Read our full Helix Midnight Luxe review or check out our roundup for the best hybrid mattresses.

Saatva SolaireBest Mattress for Couples with Hip Pain

Best Mattress for Couples

Saatva Solaire Mattress

Saatva Solaire

The Saatva Classic is a hybrid innerspring bed that utilizes wrapped coils to provide targeted pressure point relief. It will be a home run for couples especially, thanks to its great edge support and cooling capabilities.

Sleepopolis Score 4.3/5
Read Saatva Solaire Mattress Review
SO Brand Icon MattressMaterial

Material

Other

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free white glove delivery

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Mattress for Couples

Saatva Solaire Mattress

Saatva Solaire

The Saatva Classic is a hybrid innerspring bed that utilizes wrapped coils to provide targeted pressure point relief. It will be a home run for couples especially, thanks to its great edge support and cooling capabilities.

Sleepopolis Score 4.3/5
Read Saatva Solaire Mattress Review
SO Brand Icon MattressMaterial

Material

Other

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free white glove delivery

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Saatva Solaire
Best Mattress for Couples

Saatva Solaire Mattress

The Saatva Classic is a hybrid innerspring bed that utilizes wrapped coils to provide targeted pressure point relief. It will be a home run for couples especially, thanks to its great edge support and cooling capabilities.

Sleepopolis Score 4.3/5
Read Saatva Solaire Mattress Review
SO Brand Icon MattressMaterial

Material

Other

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free white glove delivery

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

With a plush comfort layer of memory foam, the Saatva Solaire is naturally going to be a good fit for those with hip pain. But because it’s a high-tech air bed with adjustable firmness, it’s also a great option for couples.

Not only can you inflate or deflate the airbed to a firmness that feels right to both of you — you can set each side of the bed to its own firmness in case you and your partner have wildly different preferences. Altogether, there are 50 different firmness levels, so everyone should be able to find something they like.

It’s worth noting that air beds are technologically advanced mattresses, and shouldn’t be confused with air mattresses. They tend to have an elaborate construction and are made from high-end, luxury materials.

Want more information? Read my full Saatva Solaire mattress review or check out our roundup for the best mattresses for couples.

DreamCloud Premier RestBest for Back Sleepers with Hip Pain

Best for Back Sleepers with Hip Pain

DreamCloud Premier Rest

premier rest mattress

The DreamCloud Premier is a hybrid bed-in-a-box with a medium firmness that’s great for a wide range of sleepers. The support level will be great for back sleepers and side sleepers will enjoy the pressure relief the pillow top structure provides.

Sleepopolis Score 4.8/5
Read DreamCloud Premier Rest Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best for Back Sleepers with Hip Pain

DreamCloud Premier Rest

premier rest mattress

The DreamCloud Premier is a hybrid bed-in-a-box with a medium firmness that’s great for a wide range of sleepers. The support level will be great for back sleepers and side sleepers will enjoy the pressure relief the pillow top structure provides.

Sleepopolis Score 4.8/5
Read DreamCloud Premier Rest Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
premier rest mattress
Best for Back Sleepers with Hip Pain

DreamCloud Premier Rest

The DreamCloud Premier is a hybrid bed-in-a-box with a medium firmness that’s great for a wide range of sleepers. The support level will be great for back sleepers and side sleepers will enjoy the pressure relief the pillow top structure provides.

Sleepopolis Score 4.8/5
Read DreamCloud Premier Rest Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
 

Though many different types of sleepers experience hip pain at night, one of the groups most affected by it are back sleepers. These folks press into the mattress all night long, and if the hips are slightly out of line, it puts a strain on the spine and other areas of the body. To alleviate this tension, these dreamers need a bed that’s as pressure-relieving as it is supportive. In short, they need the DreamCloud Premier Rest. 

This hybrid mattress strikes a balance between pressure relief and support. After settling into bed, hip pain sufferers find that their hips, shoulders, and lower back are cushioned by a pillow-top of quilted memory foam and a comfort layer of contouring soft foam. They may also discover that their spine has been lifted into a healthy, neutral alignment, thanks to the sturdy targeted coil system toward the bottom of the mattress. 

Want to learn more? Then read my full DreamCloud Premier Rest mattress review or check out our roundup for the best mattresses for back sleepers.

WinkBeds OriginalBest Mattress for Heavy People with Hip Pain

Best Mattress for Heavy People with Hip Pain

WinkBed Mattress

winkbed

The WinkBed Original is available in three firmness levels: Softer, Luxury Firm, and Firmer. The Softer model is a great option for pressure relief, but the coils used in its construction will still provide lots of support. Because of that support, the WinkBed is a great choice for heavier people.

Sleepopolis Score 4.8/5
Read WinkBed Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Mattress for Heavy People with Hip Pain

WinkBed Mattress

winkbed

The WinkBed Original is available in three firmness levels: Softer, Luxury Firm, and Firmer. The Softer model is a great option for pressure relief, but the coils used in its construction will still provide lots of support. Because of that support, the WinkBed is a great choice for heavier people.

Sleepopolis Score 4.8/5
Read WinkBed Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
winkbed
Best Mattress for Heavy People with Hip Pain

WinkBed Mattress

The WinkBed Original is available in three firmness levels: Softer, Luxury Firm, and Firmer. The Softer model is a great option for pressure relief, but the coils used in its construction will still provide lots of support. Because of that support, the WinkBed is a great choice for heavier people.

Sleepopolis Score 4.8/5
Read WinkBed Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Finding a mattress that can relieve hip pain if you have a heavier body weight might seem tricky. For hip pain, you want a softer, pressure-relieving mattress, but as a heavy person, you want something supportive and sturdy. Fortunately, the WinkBed Original mattress strikes a balance between these two characteristics.

It’s a hybrid mattress available in three different firmnesses: Softer, Luxury Firm, and Firmer. For heavy side or back sleepers with hip pain, I think the Softer model works well to provide great pressure relief, as well as the support from the pocketed coils below.

Additionally, the WinkBed is a bouncy mattress with a traditional innerspring feel, making it great for combination sleepers who need to move around easily on top of the bed. It’s a solid choice for couples as well, thanks to good motion isolation.

Think the WinkBed is the right bed for you? See my full WinkBed mattress review to learn more or check out our roundup for the best mattresses for heavy people.

Bear ProBest for Side Sleepers with Hip Pain

Best for Side Sleepers with Hip Pain

Bear Pro Mattress

Bear Pro 1

The Bear Pro was built with athletes in mind, so the brand is dedicated to helping people get a healthy, restorative sleep. As Bear's softest mattress option, the Bear Pro serves as a great mattress choice for those who are experiencing pressure at the hips.

Sleepopolis Score 4.1/5
Read Bear Pro Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
Best for Side Sleepers with Hip Pain

Bear Pro Mattress

Bear Pro 1

The Bear Pro was built with athletes in mind, so the brand is dedicated to helping people get a healthy, restorative sleep. As Bear's softest mattress option, the Bear Pro serves as a great mattress choice for those who are experiencing pressure at the hips.

Sleepopolis Score 4.1/5
Read Bear Pro Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
Bear Pro 1
Best for Side Sleepers with Hip Pain

Bear Pro Mattress

The Bear Pro was built with athletes in mind, so the brand is dedicated to helping people get a healthy, restorative sleep. As Bear's softest mattress option, the Bear Pro serves as a great mattress choice for those who are experiencing pressure at the hips.

Sleepopolis Score 4.1/5
Read Bear Pro Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
 

If you’re a side sleeper with hip pain, it’s even more important to find the right mattress since you’ll be putting pressure on your hips every night when you sleep. You need a bed that’s going to cradle your hips and shoulders, and provide some much-needed pressure relief. 

The Bear Pro is a medium-firm all-foam bed. It has thick layers of memory foam, which helps comfort sensitive areas. It boasts a special Celliant cover designed for muscle recovery (this makes the brand popular among athletes). This mattress also sleeps cool for a soft foam mattress, which should help prevent you from waking up from overheating.

Interested in this luxurious bed? Read more in my full Bear Pro review or check out our roundup for the best mattresses for side sleepers.

Nolah EvolutionBest for Shoulder and Hip Pain

Best for Shoulder and Hip Pain

Nolah Evolution Hybrid Mattress

P1055841

The Nolah Evolution mattress is a pressure-relieving yet supportive hybrid. It’s going to offer sleepers with hip and shoulder pain the necessary cushioning, while sinking and contouring in all the right places.

Sleepopolis Score 4.4/5
Read Nolah Evolution Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best for Shoulder and Hip Pain

Nolah Evolution Hybrid Mattress

P1055841

The Nolah Evolution mattress is a pressure-relieving yet supportive hybrid. It’s going to offer sleepers with hip and shoulder pain the necessary cushioning, while sinking and contouring in all the right places.

Sleepopolis Score 4.4/5
Read Nolah Evolution Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
P1055841
Best for Shoulder and Hip Pain

Nolah Evolution Hybrid Mattress

The Nolah Evolution mattress is a pressure-relieving yet supportive hybrid. It’s going to offer sleepers with hip and shoulder pain the necessary cushioning, while sinking and contouring in all the right places.

Sleepopolis Score 4.4/5
Read Nolah Evolution Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
 

Unfortunately, pain is not always concentrated in one area of our bodies. If you find your stubborn hip pain paired with concerns of shoulder pain while you sleep, I may have found the mattress for you: the Nolah Evolution.

This mattress is a hybrid bed that stays on the softer side, which is ideal for hip and shoulder pain. Its 8″ coils provide pressure relief where the pain is most prominent, while the foam layers provide the necessary comfort and contouring. The soft pillow-top is also a nice touch, allowing you to sink into bed for a plush feel.

If you’re a strict stomach sleeper, you may find that your hips sink a bit, causing you to wake up with a sore lower back. Side sleepers and back sleepers, however, should be comfortable on this mattress.

Think this is your dream mattress? Read my Nolah Evolution mattress review to learn more or check out our roundup for the best mattresses for shoulder pain.

Brooklyn Bedding Aurora LuxeBest for Arthritis

Best for Arthritis

Brooklyn Bedding Aurora Luxe Mattress

Brooklyn Aurora

The Brooklyn Aurora Luxe is a hybrid, bed-in-a-box mattress. Sleepers with arthritis will appreciate its soft feel, with plenty of room to sink in and relieve pressure in the shoulders, hips, and lumbar region.

Sleepopolis Score 4.7/5
Read Brooklyn Bedding Aurora Luxe Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Best for Arthritis

Brooklyn Bedding Aurora Luxe Mattress

Brooklyn Aurora

The Brooklyn Aurora Luxe is a hybrid, bed-in-a-box mattress. Sleepers with arthritis will appreciate its soft feel, with plenty of room to sink in and relieve pressure in the shoulders, hips, and lumbar region.

Sleepopolis Score 4.7/5
Read Brooklyn Bedding Aurora Luxe Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Brooklyn Aurora
Best for Arthritis

Brooklyn Bedding Aurora Luxe Mattress

The Brooklyn Aurora Luxe is a hybrid, bed-in-a-box mattress. Sleepers with arthritis will appreciate its soft feel, with plenty of room to sink in and relieve pressure in the shoulders, hips, and lumbar region.

Sleepopolis Score 4.7/5
Read Brooklyn Bedding Aurora Luxe Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
 

The Brooklyn Aurora Luxe could have been given a few different superlatives. Best Cooling, Best for Pressure Relief, and Best Body-Contouring, to name a few. I settled on Best for Arthritis because all of these qualities work together to create a mattress that handles the most sensitive parts of the body for a great night’s sleep. 

The stand-out feature of this mattress is its cooling ability. You’ll notice it as soon as you touch the icy-cool cover. In terms of feel, the Aurora Luxe is around a 5 on the firmness scale, making it a relatively soft mattress. However, the pocketed coils at the base will keep you supported at night depending on your sleeping position. If arthritis pain is your main concern when shopping for a mattress, I recommend the Aurora Luxe for side sleepers or lightweight back sleepers. 

Looking for some relief from arthritis pain? Check out my full Brooklyn Bedding Aurora Luxe mattress review to learn more or check out our roundup for the best mattresses for arthritis.

LaylaBest Memory Foam Mattress for Hip Pain

Best Foam Mattress for Hip Pain

Layla Mattress

P1057871

The Layla is an all-foam, flippable bed featuring both a “Soft” and “Firm” side. It’s also built with copper-infused memory foam, which brings some pleasant cooling power to this versatile slumber party.

Sleepopolis Score 4.1/5
Read Layla Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Best Foam Mattress for Hip Pain

Layla Mattress

P1057871

The Layla is an all-foam, flippable bed featuring both a “Soft” and “Firm” side. It’s also built with copper-infused memory foam, which brings some pleasant cooling power to this versatile slumber party.

Sleepopolis Score 4.1/5
Read Layla Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
P1057871
Best Foam Mattress for Hip Pain

Layla Mattress

The Layla is an all-foam, flippable bed featuring both a “Soft” and “Firm” side. It’s also built with copper-infused memory foam, which brings some pleasant cooling power to this versatile slumber party.

Sleepopolis Score 4.1/5
Read Layla Mattress Review
SO Brand Icon MattressMaterial

Material

Foam

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

The Layla is a flippable foam mattress that’s excellent at pain and pressure relief. For the most cushioning, we suggest the soft side, but there’s also a firm side for stomach sleepers or other sleepers under 250 pounds. This cushioning bed offers lots of body contouring to relieve pain and tension. Side sleepers struggling with hip pain should find the Leesa Original offers a good mix of pressure relief on their hips, while still providing the support they need for maintaining proper spinal alignment.

This bed sleeps pretty cool, as it features a copper-infused comfort layer. The cooling features serves as another level of comfort on the Layla, which is great news for those struggling with chronic pain.

Want to learn more? Read our full Layla mattress review or check out our roundup for the best memory foam mattresses.

TitanBest for Stomach Sleepers with Hip Pain

Best for Stomach Sleepers with Hip Pain

Brooklyn Bedding Titan Plus Luxe

brooklyn titan

The Titan offers firm support, which is exactly what stomach sleepers need. Since the bed should keep sleepers’ hips lifted and their spine in alignment, it should offer relief for stomach sleepers with hip pain.

Sleepopolis Score 4.4/5
Read Brooklyn Bedding Titan Plus Luxe Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping minus HI and AK

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best for Stomach Sleepers with Hip Pain

Brooklyn Bedding Titan Plus Luxe

brooklyn titan

The Titan offers firm support, which is exactly what stomach sleepers need. Since the bed should keep sleepers’ hips lifted and their spine in alignment, it should offer relief for stomach sleepers with hip pain.

Sleepopolis Score 4.4/5
Read Brooklyn Bedding Titan Plus Luxe Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping minus HI and AK

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
brooklyn titan
Best for Stomach Sleepers with Hip Pain

Brooklyn Bedding Titan Plus Luxe

The Titan offers firm support, which is exactly what stomach sleepers need. Since the bed should keep sleepers’ hips lifted and their spine in alignment, it should offer relief for stomach sleepers with hip pain.

Sleepopolis Score 4.4/5
Read Brooklyn Bedding Titan Plus Luxe Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping minus HI and AK

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type back sleepers
Back Sleeping
Ideal for heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for heavyweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
 

If you’re a stomach sleeper with hip pain, you’ll want a mattress that keeps your hips elevated so they don’t dip out of alignment with your spine. This is essential for these sleepers to have healthy sleep posture and prevent further pain from occurring. Along with the firm support, the bed has top foam layers to provide some much-needed pressure relief.

The Titan is a firm hybrid bed that would benefit both stomach sleepers and heavier sleepers weighing over 250 pounds. It has layers of memory foam to cradle sensitive areas and pocketed coils to support sleepers. A latex-alternative foam layer in the bed also helps keep it responsive and bouncy. Sleepers should feel more “on top” of the mattress than “in it.”

Interested in this firm bed? Read more in our full Titan mattress review or check out our roundup for the best mattresses for stomach sleepers.

Hip Pain: Common Symptoms and Causes

The hip is one of the most important joints in the body, and one of the most common sources of pain. Hip pain impacts more than 22 million Americans, including 14.3% of adults aged 60 and over. (1) Pain in the hip is often described as stabbing, shooting, achy, tight, or stiff. Pain may also radiate to other parts of the body such as the knee and back. Hip pain is considered chronic when it persists for longer than 3-6 months. (2)

Common causes of hip pain

  • Osteoarthritis (OA) – OA is characterized by wearing away of the cartilage that protects the end of bones, inflammation, and changes in the tendons and ligaments. In addition to pain and stiffness, OA of the hip may cause decreased range of motion. OA is most common in older adults but can also occur in younger people.
  • Other forms of arthritis – Hip pain can be caused by other forms of arthritis, as well. Juvenile idiopathic arthritis affects children 16 years or younger. Rheumatoid arthritis is an autoimmune disease characterized by chronic inflammation of the joints. (3) Psoriatic arthritis is a form of arthritis that affects some sufferers of psoriasis, an inflammatory autoimmune disease. If you have any of these types, you may want to check out our Best Mattress for Arthritis list to get some relief.
  • Injuries, falls, and fractures – Athletic injuries, sprains, and falls are common causes of hip pain. Hip fractures can result in chronic pain and occur most frequently in older adults.
  • Overuse – Hip pain can occur because of overuse of the joint, repetitive motion such as running, or stress on ligaments and tendons.
  • Autoimmune diseases – Autoimmune diseases such as lupus, multiple sclerosis, and rheumatoid arthritis are well-known causes of hip pain. (4) The immune system can cause pain by attacking healthy tissue, including the lining of joints.
  • Bursitis and tendinitis – Inflammation of the small, fluid-filled sacs that cushion the hip joint, known as bursitis, can result in temporary or chronic pain. Tendinitis is irritation or inflammation of the tendon and can occur in any joint.
  • Excessive weight – Being overweight or obese is a common cause of hip and other joint pain. Additional body weight can increase strain on the joint structure, increasing the risk of injury and discomfort.

Hip Pain and Sleep

Chronic pain is one of the most common causes of insomnia and other sleep disturbances. Pain may flare at night or make falling and staying asleep more difficult. Pain medications can also have side effects that disrupt or change sleep, and may not be as effective in people who are sleep-deprived. (5)

Pain-related sleep loss can result in a number of negative physical and mental effects, including:

  • Feeling tired and/or groggy
  • Anxiety or depression
  • Irritability or mood swings
  • Difficulty concentrating
  • Diminished work performance
  • Reduced coordination

Poor sleep can also heighten the brain’s perception of pain, worsening hip discomfort and making restful slumber even more difficult. So how can you get healthy sleep if you suffer from hip pain? Medical treatment is important, of course, but sleep position and choice of mattress are key for many people. Let’s take a look at how both of these factors can affect slumber and hip pain.

Choosing a Mattress for Hip Pain – What to Consider

The right mattress can make a significant difference for folks with hip pain. When shopping for a model that can help to maximize comfort, keep a few terms in mind: firmness, support, and pressure relief. These terms are crucial for mattress buyers, particularly those who experience orthopedic pain.

Firmness

Mattress firmness is rated on a 1-10 scale, with 1 being the softest and 10 being the firmest. 6.5 is the mattress industry standard for medium firmness. Firmness describes how a mattress feels when you lie down on it. A firmer mattress provides more push-back against the body and has a more level sleeping surface. A softer mattress has increased sinkage and a cushiony feel. A medium firm mattress offers a balance between push-back and cloud-like conformity. Take a look at our best firm mattress roundup to find the best one for you.

Support

Firmness and support might sound similar, but they describe different mattress characteristics. Both soft and firm mattresses can be supportive. Whereas firmness refers to the stiffness and push-back of the mattress surface, support refers to structural features that help keep the spine aligned and the neck in a neutral position. These features typically include steel coils and/or foam support layers. A supportive mattress also prevents excessive sinkage or “bottoming out” of the materials under body weight.

Pressure Relief

Pressure relief describes the ability of a mattress to alleviate tension in problem areas such as the shoulders, hips, and lower back. A mattress that provides pressure relief is important for people who sleep on their sides or experience joint or neck issues. Contouring foam comfort layers can be essential for pressure relief, particularly if you suffer from chronic hip or shoulder pain. You can also check out our top picks for best mattress for shoulder pain.

What is the Best Sleeping Position for Hip Pain?

Now that we’ve chatted about basic mattress terms, let’s look at another key element of choosing the right mattress: sleep position. Sleep position can have a profound effect on the joints and spine. Even healthy joints can be strained by a sleeping position that causes poor spinal alignment or orthopedic stress. Each position has benefits and drawbacks that can affect the sleep and comfort of hip pain sufferers.

Side sleeping

Side sleeping is the most popular of all sleep positions and is the choice of 41% of people. Sleeping may occur on either side and take place in a fetal-type position or with one or both legs down.

  • Pros: Sleeping on your side can keep the tongue and throat muscles from falling into the throat and causing snoring or sleep apnea. Left side sleeping can also reduce acid reflux by preventing acid from flowing into the esophagus.
  • Cons: Side-sleeping can cause shoulder, arm, and/or hip pain due to pressure from the mattress and poor spinal alignment. Pressure on the jaw from sleeping on your side against a pillow or mattress may result in jaw pain. If you tend to feel like this, I recommend taking a look at our best mattresses for side sleepers reviews.

Mattress firmness is an important factor for side sleepers with hip pain. A medium-soft model can help cradle the hips and provide pressure relief without too much sinkage. Heavier side-sleepers may need a medium-firm mattress that helps to prevent excessive sinkage and curvature of the spine.

Back sleeping

While only 14% of people sleep on their backs, back-sleeping may be the healthiest of all sleeping positions. Back-sleeping is often recommended for people with orthopedic conditions or after certain types of joint surgery.

  • Pros: Sleeping on the back aligns the spine and helps the neck and head maintain a neutral position. Back sleeping also distributes body weight evenly and minimizes tension on pressure points. Sleeping on the back can help reduce pressure on the side and front of the hip joint, which may be helpful for many folks who experience hip pain.
  • Cons: Back sleeping can allow the tongue to fall back into the throat, blocking the airway and causing snoring and sleep apnea. Back sleeping can also feel uncomfortable or awkward to some folks, who may have difficulty sleeping in this position for extended periods of time.

Sleeping on the back is often the position of choice for folks with hip pain, who may experience greater pain relief and improved spinal alignment. The right mattress for back sleepers with hip pain is typically a medium-firm model that cushions the hips and prevents gapping between the mattress and lower back. If you’re on the heavier side, a slightly firmer mattress can prevent too much sinkage that may aggravate orthopedic pain.

Stomach sleeping

About 16% of folks sleep on their stomachs. Stomach-sleeping is known for putting stress on the neck and spine and is generally considered the least healthy of the sleep positions.

  • Pros: Sleeping on the stomach can keep the tongue from blocking the airway and reduce the risk of snoring and sleep apnea. Folks who experience hip pain when lying on their sides may prefer to sleep on their stomachs but should be aware that the position can cause poor spinal alignment.
  • Cons: Stomach sleeping can cause poor head and back alignment and counteract the natural curve of the spine. This can lead to muscle and joint pain during sleep and waking hours.

As a general rule, stomach sleepers who experience hip pain should look for a firmer mattress that will support the spine and help prevent sinking of the torso to avoid back pain. Heavier stomach sleepers typically do best with a very firm mattress that will help prevent poor spinal alignment and neck strain.

If you also tend to suffer from back pain, I recommend taking a look at our best mattress for back pain 2021 round up.

Best Mattress Type for Hip Pain

Now that we’ve discussed sleep positions and their potential effect on hip pain, let’s look at the pros and cons of the most common types of mattresses. Most of these types of mattresses are widely available in stores, online, and as bed-in-a-box models.

Memory Foam

Memory foam is a type of polyurethane foam known for its plush, comfortable feel. Memory foam comes in a range of firmness options, from extra soft to extra firm.

Pros Cons
Responds to pressure and body heat, and is touted for its ability to relieve pressure and conform to the body. This can be a great feature for hip pain sufferers, especially those who sleep on their sides Older and less expensive forms of memory foam can retain body heat and “sleep hot.” This is less likely with newer forms such as those infused with gel and copper
The absorptive quality of the material decreases motion transfer, making it a good option for partners who share a bed Less edge support can cause sloping or poor spinal alignment for folks with hip pain who sleep close to the edge of the mattress
Increasingly affordable as their popularity and use have increased Memory foam mattresses may not offer enough support or durability for some sleepers, particularly those who weigh more than 225 pounds

Latex

Latex foam is a natural product made from the sap of the rubber tree. Latex has a bouncier feel than memory foam and has a quick response to pressure.

Pros Cons
The naturally airy structure of latex means that it ventilates better and sleeps cooler than some memory foams Latex transfers more motion than memory foam, so bed mates may feel each others’ tossing and turning at night
Latex is a great option for hip pain sufferers who prefer natural mattress materials A bit pricier than other foams and hybrid mattresses
Stomach sleepers with hip pain may prefer latex, which feels more buoyant and sinks less than other types of foam The material doesn’t hug the body like memory and poly foams and may feel less comfortable for hip pain sufferers
Comfort layers made from latex can be a good choice for heavier sleepers who sink through memory or poly foam  

Poly Foam

Poly foam is made from a type of polyurethane that lacks the viscoelastic properties of memory foam. Poly foam has a quick response to pressure and is typically used to complement memory foam or latex.

Pros Cons
Can offer pressure relief to hip pain sufferers when used as a comfort layer Less expensive types of poly foam may degrade quickly, often within a few years of use
The material can feel light and airy, which may be helpful for folks with hip pain who sleep hot Poly foam can feel less responsive and plush than memory foam, which offers more of a conforming “hug”
One of the more affordable materials used in mattresses, particularly as a comfort and/or support layer When new, poly foam can have a strong smell that may take time to go away

Hybrid

Like an innerspring mattress, a hybrid utilizes a steel coil core for durability and structure but adds memory foam, poly foam, and/or latex comfort layers for a satisfying balance of pressure relief and support. Innerspring mattresses are not typically recommended for hip pain sufferers, who tend to sleep best on conforming comfort layers that cradle the joints and muscles.

Pros Cons
Typically contain pocketed coils, which are quieter and transfer less motion than traditional innersprings The coil structure of a hybrid mattress may transfer motion, making it feel bouncier and more disturbing to a bed partner
The foam comfort layers can offer plush pressure relief for hip pain sufferers, especially in softer models that utilize memory foam May be heavier and more difficult to move
May be cooler than all-foam models and can be a good choice for hip pain sufferers who sleep warm at night Less expensive hybrids may not be as durable as those made from pricier materials such as low-gauge steel coils and cooler forms of memory foam

FAQs

Can hip pain be caused by a bad mattress?

Absolutely. A mattress that is too firm or worn out to provide adequate pressure relief can cause hip pain to develop during the night.

Is memory foam good for hip pain?

In general, yes. If a mattress has a thick layer of quality memory foam on top, it allows to sink into the bed and enjoy some pressure relief around the hip. That said, it’s important to look for a mattress that provides adequate spinal support so your hips and spine don’t get misaligned. 

Is a firm or soft mattress better for hip pain?

Soft mattresses are generally better at relieving hip pain. As a general rule, firm mattresses put too much pressure on the shoulders and hips. Softer mattresses allow for some sinkage into the mattress, providing pressure relief in these sensitive areas.

How will I know if my mattress is contributing to my hip pain?

Your mattress may be contributing to your hip discomfort if you feel stiff and achy in the mornings or wake up during the night in pain. You may notice that you sleep better when away from home or in a different bed. If your hip pain begins after the purchase of a new mattress, it may be due to pressure from excessively firm materials or poor spinal alignment.

Recap: The Best Mattresses for Hip Pain of 2023

Mattress Best For Price (Queen) Coupon Review
Nectar Best Overall $1,298 Nectar Coupon Read Our Review!
Helix Midnight Luxe Hybrid $2,099 Helix Coupon Read Our Review!
Saatva Solaire Couples $3,595 Saatva Coupon Read Our Review!
DreamCloud Premier Rest Back Sleepers with Hip Pain $2,198 DreamCloud Coupon Read Our Review!
WinkBed Heavy People with Hip Pain $1,799 WinkBeds Coupon Read Our Review!
Bear Pro Side Sleepers with Hip Pain $1,590 Bear Coupon Read Our Review!
Nolah Evolution Shoulder & Hip Pain $2,299 Nolah Coupon Read Our Review!
Brooklyn Bedding Aurora Luxe Arthritis $1,874 Brooklyn Bedding Coupon Read Our Review!
Layla Memory Foam $1,099 Layla Coupon Read Our Review!
Titan Plus Stomach Sleepers $1,249 Brooklyn Bedding Coupon Read Our Review!

Our Methodology

Our team of Certified Sleep Science Coaches has reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.

In terms of selecting the best mattresses for hip pain, we knew that comfort and support would be crucial factors. Proper support results in proper alignment, and having the right pressure relief and comfort is just as important. Nine of these mattresses scored at least a 4 out of 5 in comfort. Likewise, nine scored at least a 4 out of 5 in support. You can click here to learn more about our methodology or jump back to our mattress picks.

References

  1. Christmas C, Crespo CJ, Franckowiak SC, Bathon JM, Bartlett SJ, Andersen RE, How common is hip pain among older adults? Results from the Third National Health and Nutrition Examination Survey, The Journal of Family Practice, April 5, 2002
  2. Treede, RD et al., A classification of chronic pain for ICD-11, Pain, June, 2015
  3. Krati Chauhan; Jagmohan S., Rheumatoid Arthritis, StatPearls, February 26, 2020
  4. Eberhardt K, Fex E, Johnsson K, Geborek P., Hip involvement in early rheumatoid arthritis, Annals of the Rheumatic Diseases, January, 1995
  5. J. A. Robertson et al., Sleep disturbance in patients taking opioid medication for chronic back pain, Anaesthesia, November, 2016
Bridget Chapman

Bridget Chapman

Bridget is a Certified Sleep Science Coach and senior editor here at Sleepopolis. From testing mattresses to writing about various sleep health topics, her goal is to help you get a good night's sleep. You can also find her in videos on our YouTube channel. Bridget graduated magna cum laude from San Diego State University with a degree in journalism and a minor in English. Before joining the Sleepopolis team, she was a TV news reporter and worked in cities across the country. She loves spending time outdoors, checking out new restaurants, snuggling with her pets, and of course — getting some quality Zzz’s.