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Best Mattress for Hip Pain

If you’re reading this, then you probably experience hip pain during the night or when waking up. You likely know that your mattress could be contributing to your hip pain. And you’ve no doubt realized that searching for a new mattress to relieve hip pain can be a daunting process! Sometimes beds don’t live up to their claims, or they’re focused on pressure relief to the exclusion of other desirable features.

So how can you find the mattress that’s going to relieve your hip pain and satisfy other needs? Just keep reading! After personally testing hundreds of mattresses, I’ve rounded up my top mattress picks for hip pain here. They include a range of materials, designs, and features, and they’ll give you plenty of great choices to consider as you select your next mattress.

Ready to see my picks? Then read on below!

Best Mattress for Side Sleepers with Hip Pain
Nolah Signature
Nolah Signature
Nolah Signature

Double-sided, the Nolah signature could be a good fit for a wide range of sleepers. Get $320 off your purchase by clicking here!

Best Memory Foam Mattress for Hip Pain
Bear Pro
Bear Pro
Bear Pro

The Bear Pro is a great all foam option for side sleepers looking for plush comfort! Enjoy 20% off your order with the code SLEEPOPOLIS!

Best Mattress for Back/Hip Pain
Casper Wave
Casper Wave
Casper Wave

Casper's most luxurious mattress, the Wave is built with pressure relief in mind. Customers in the US can use code SLEEPOPOLIS to save $200!

Best Pillow Top Mattress for Hip Pain
Helix Luxe
Helix Luxe
Helix Luxe

Whether you choose the standard or luxe edition, Helix mattresses have something to offer every style of sleeper! Enjoy $125 off the Helix Luxe mattress by using our exclusive discount codes!

Best Cooling Mattress for Hip Pain
Purple Hybrid Premier
Purple Hybrid Premier
Purple Hybrid Premier

The combination of Hyper-Elastic Polymer and pocketed coils makes the Purple Hybrid a great option for those looking for bounce and pressure relief!

Best Mattresses for Hip Pain – Our Top 5 Picks!

Best Mattress for Side Sleepers with Hip Pain

Nolah Signature in the Sleepopolis bedroom

Nolah Signature

The flippable Nolah Signature has a soft side that’s great for side sleepers who are trying to avoid hip pain. People who sleep on their side can experience hip pain on a mattress that’s too firm (because it doesn’t provide enough pressure relief or body contouring at the hip), but that shouldn’t be an issue on the Nolah. The soft side of this bed features a 2.5” comfort layer made with the brand’s proprietary AirFoam, a memory foam substitute that’s great for pressure relief and provides nice body-contouring. 

The Nolah’s AirFoam offers a few extra perks as well. It’s more open-celled and breathable than traditional memory foam, which has a reputation for absorbing and trapping body heat. This means the Nolah Signature should sleep fairly cool. The AirFoam also does a great job of minimizing motion transfer across the bed, meaning this could be a good option for couples who don’t want to be disturbed by each other’s movements. If you ever find yourself in need of a firmer mattress, you can simply flip over the Nolah to enjoy a thinner layer of AirFoam and more supportive comfort. 

Need to know more about the Nolah Signature? Read up on this mattress in our full review.

Save $320
Nolah Signature Mattress
Nolah Signature Mattress
Nolah Signature Mattress

Double-sided, the Nolah signature could be a good fit for a wide range of sleepers. Get $320 off your purchase by clicking here!

Best Memory Foam Mattress for Hip Pain

Corner view of Bear Pro

Bear Pro

The all-foam Bear Pro lets sleepers sink into the bed and enjoy some nice pressure relief around the hip. How does the mattress achieve this cozy feel? Both the comfort and contour layers utilize memory foam to provide a ton of comfort and body-contouring. Side sleepers might be especially fond of this construction, which is gentle and pressure-relieving around the hip and shoulder. 

Memory foam has a slight reputation for trapping body heat, so you might be wondering if sinking into the Bear Pro will lead to overheating. The folks at Bear thought about this too, and included several features to defend against the problem, including: a cooling copper infusion in the memory foam top layer and a breathable cover made of all-natural Celliant. So, if you want to sleep on pressure-relieving memory foam without overheating, consider the Bear Pro.

Could the Bear Pro be the bed for you? Find out in our detailed review.

Save 20%
Bear Pro Mattress
Bear Pro Mattress
Bear Pro Mattress

The Bear Pro is a great all foam option for side sleepers looking for plush comfort! Enjoy 20% off your order with the code SLEEPOPOLIS!

Best Mattress for Back/Hip Pain

The Casper Wave

Casper Wave

Hip pain and back pain often go hand in hand, and the Casper Wave might help you find relief from both. How are these aches related? When you’re experiencing hip pain, you might contort yourself into strange sleeping positions that throw the spine out of whack and lead to achiness. If you’re among the many folks who find their hip pain branching into back pain, consider the Casper Wave. 

This all-foam mattress has a soft feel overall, which allows for some general pressure relief. It also has a zoned support system to promote healthy spinal alignment. The mattress offers extra support at the hips to keep them elevated and aligned with the spine, and it’s softer at the shoulders to prevent that “jammed up” feeling that can occur on firm mattresses. Thanks to this balance of comfort and support, I like the Wave for back and side sleepers (or combo sleepers who switch between these two positions). If you’re intrigued but want more bounce than an all-foam bed can provide, check out the Casper Wave Hybrid

Could the Casper Wave be right for you? Learn more in our comprehensive review

Save $200
Casper Wave Mattress
Casper Wave Mattress
Casper Wave Mattress

Casper's most luxurious mattress, the Wave is built with pressure relief in mind. Customers in the US can use code SLEEPOPOLIS to save $200!

Best Pillow Top Mattress for Hip Pain

The Helix Luxe Mattress

Helix Luxe

Enjoy relief from hip pain with a bed from the Helix Luxe line of mattresses, several of which feature thick comfort layers for pressure relief. The line includes six mattresses in a range of firmnesses, so construction varies a bit between models. But all of the mattresses in this luxury line feature pillow tops that should provide plenty of comfort for different sleeping positions. 

These hybrid mattresses also offer strong support thanks to pocketed coils. This support is zoned to be softer around the shoulder and firmer around the hip, keeping the hips elevated with the spine and promoting healthy spinal alignment. The coils also give the beds some bounce and mobility, which will appeal to folks who like to move around easily on top of their mattress. No matter your sleep position, the Helix Luxe line should have a model that can help you combat hip pain.

Have your heart set on a Helix Luxe? Learn more about this mattress in our full review.

Save $125
Helix Luxe Mattress
Helix Luxe Mattress
Helix Luxe Mattress

Whether you choose the standard or luxe edition, Helix mattresses have something to offer every style of sleeper! Enjoy $125 off the Helix Luxe mattress by using our exclusive discount codes!

Best Cooling Mattress for Hip Pain

Purple Hybrid mattress in for review

Purple Hybrid Premier

Finding a mattress that’s both pressure-relieving and cooling can sometimes be a challenge, but the Purple Hybrid Premier delivers on both fronts. It lets you sink into the bed to enjoy pressure relief around the hips and shoulders, and its temperature neutral design helps ensure that you don’t overheat even when you’re nestled in the bed. 

The Purple Hybrid Premier lets you choose from either a 3” or 4” comfort layer of hyper-elastic polymer. This unique material seems like a walking contradiction: It’s gentle and supportive, pressure-relieving and bouncy. That’s thanks to its grid structure, which collapses in the areas where you need pressure relief and stays upright where you need the most support. Not only does this thick comfort layer help protect against feeling “jammed up” at the shoulders or hips, but it’s also temperature neutral. The polymer comfort layer is paired with a breathable cover that allows for plenty of airflow through the mattress, rounding out its cooling cred.

Did the Purple Hybrid Premier pique your interest? Read up on this mattress in our detailed review.

Purple Hybrid Mattress
Purple Hybrid Mattress
Purple Hybrid Mattress

The combination of Hyper-Elastic Polymer and pocketed coils makes the Purple Hybrid a great option for those looking for bounce and pressure relief!

FAQs

Can hip pain be caused by a bad mattress?

Absolutely. A mattress that is too firm or worn out to provide adequate pressure relief can cause hip pain to develop during the night.

Is memory foam good for hip pain?

In general, yes. If a mattress has a thick layer of quality memory foam on top, it should allow you to sink into the bed and enjoy some pressure relief around the hip. That said, it’s also important to look for a mattress that provides adequate spinal support so your hips and spine don’t get misaligned. 

Is a firm or soft mattress better for hip pain?

Soft mattresses are generally better at relieving hip pain. As a general rule, firm mattresses put too much pressure on the shoulders and hips. Softer mattresses allow for some sinkage into the mattress, which can provide pressure relief in these sensitive areas.

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Logan Block
Logan is the content director of Sleepopolis, which means he not only reviews new mattresses every week, but also curates all the comparisons, best of pages, and video guides on the site. He takes a straightforward, honest approach to his reviews and endeavors to give viewers an objective look at each new product he tries out. Logan has perfected his method by personally testing over 200 different mattresses, so he’s not only able to discern the overall vibe of a specific bed, but to contextualize its feel within the bed-in-a-box market as a whole. When he’s not hopping on a new bed or working with our editorial team to whip up an engaging sleep education guide, you can find him reading books on world history, walking his dog Pepper, or searching for the best cheeseburger in New York City.
Logan Block

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