Characterized by tenderness, pain, and swelling at the joints, arthritis can be a tricky condition with which to sleep, especially if you’re dozing on a mattress that doesn’t actively relieve pressure across the body. So, how do you find a bed that’s actually been built to alleviate this pain? Well, I’m so glad you asked!
In this guide, I’m going to introduce you to the best mattresses for arthritis. While they differ in terms of style, construction, and price, they’ve all been designed with pressure relief and support in mind. This means they’re tailor-made for assuaging the worst effects of arthritis pain.
And don’t worry; after we go over my picks, I’ll make sure to share the methodology I used to select them! That way you’ll know exactly what to look for when shopping for a mattress of your own.
Best Mattresses for Arthritis
- Best Mattress for Arthritis in the Lower Back – Saatva
- Best Mattress for Arthritis in Hips – Leesa Legend
- Best Memory Foam Mattress for Arthritis – Puffy
- Best Latex Mattress for Arthritis – PlushBeds Botanical Bliss
- Best Hybrid Mattress for Arthritis – Casper Wave Hybrid
Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any urgent medical issues.
Best Mattresses for Arthritis: Our Top 5!
Best Mattress for Arthritis in the Lower Back
If you find that your arthritis pain is located primarily in the lower back, you’ll want to snag a mattress that’s firm, supportive, and bouncy. Not only will this help to alleviate tension at the lumbar region, but it could also work to lift the spine into a healthy line all the way from the shoulders to the hips. For a model that more than fits this bill, let’s take a peek at the Saatva mattress.
Built with a sturdy coil-on-coil construction, this bed evokes a traditional innerspring vibe, meaning it’s bouncy and ultra-supportive. There’s a lot of lift to this mattress, which means most sleepers will likely feel positioned squarely on top of the structure. This is great for alleviating pain as it ensures that the spine will be set in a neutral alignment. Another plus for the Saatva? It comes in three different firmnesses, which allows folks to hone in on the comfort level that’s going to be right for them.
Read all about this model at my full Saatva mattress review.
The Saatva mattress combines a luxurious pillow-top layer with two sections of coils for that classic innerspring feel.
Best Mattress for Arthritis in Hips
For those folks who struggle with arthritis pain at the hips, you may want to consider the Leesa Legend. Featuring a complex construction of poly foam, memory foam, zoned microcoils, and sturdy pocketed coils, this hybrid mattress strikes a satisfying balance between pressure relief and support.
This balance is especially crucial for hip pain sufferers because it ensures that the bed’s got enough lift to set the hips in line with the shoulders and enough give to cushion them as they press into the structure overnight. In my opinion, the real star here is the internal layer of zoned microcoils, which provide targeted relief to the hips, shoulders, and lower back. And when this layer is combined with the plush memory foam and buoyant pocketed coils seen in the rest of the construction, it’s a one-stop destination for all things comfort.
For more on this bed, take a look at my full Leesa Legend mattress review.
The Leesa Legend has a soft feel that I love for side sleepers and great bounce so you won't feel stuck in bed.
Best Memory Foam Mattress for Arthritis
Memory foam can be an excellent material for joint pain because its slow response to pressure allows it to contour to the curves of the body. This means that as you sink into the material, it’s likely to cushion the shoulders, hips, and lower back against any and all tension. For an intro into the world of memory foam mattresses, let’s take a peek at the Puffy mattress.
I like the Puffy for arthritis pain because it embodies all the great aspects of memory foam, namely its sinkage, body-contouring, and pressure relief. From the moment you hop aboard the Puffy, you’re likely to feel a gentle, cozy hug from its top layer of gel-infused memory foam, which should help alleviate tension at the joints. Plus, the gel infusion actively works to absorb and dissipate body heat, ensuring that the memory foam layer doesn’t make you sweat in the night. This could be a great feature for folks who have previously avoided memory foam because of its reputation for retaining heat.
Interested? Then read my full Puffy mattress review!
The Puffy is an all-foam mattress that lives up to its name with soft, pressure relieving comfort!
Best Latex Mattress for Arthritis
Plushbeds Botanical Bliss
While not as immediately pressure-relieving as, say, memory foam, latex foam can still be a great option for those who deal with arthritis pain. Not only does it have a gentle, buoyant feel, but it’s also naturally cooling, which helps to soothe aches and pains. For a fantastic latex primer, let’s chat about the PlushBeds Botanical Bliss mattress.
This eco-friendly model is built with organic cotton, all-natural wool, and three layers of Dunlop latex. Dunlop latex is a dense material that provides deep, cushiony support to the body as it presses into the structure. But, because latex is a bouncy material, it also works to position the spine on top of the bed for optimal alignment from crown to foot. It’s also worth noting that the Botanical Bliss is a 100% certified organic mattress, which means all of its materials have been accredited by the Global Organic Latex Standard and the Global Organic Textile Standard. This marks it as an excellent choice for environmentally minded sleepers who want to snooze on a bed that’s as good for them as it is for Mother Earth.
Want to learn more about this green mattress? Then head on over to my full review of the PlushBeds Botanical Bliss!
Eco-friendly sleepers can enjoy the buoyant support of all-natural latex inside this totally organic mattress!
Best Hybrid Mattress for Arthritis
Casper Wave Hybrid
Hybrid mattresses can be awesome options for those who suffer from arthritis pain. Why? Well, these beds combine gentle foam layers with springy coils for a vibe that’s as bouncy and supportive as it is pressure-relieving. Nowadays, there are a ton of different hybrid mattresses available online, but one of my favorites is the Casper Wave Hybrid.
This mattress tops my list because it features such a dynamic construction! Here, you’ll find cooling top layers of gel-infused memory foam over sections of zoned support and pocketed coils. I think the standout sections for me are these interior layers of zoned memory foam and poly foam, which bring targeted relief to different parts of the body. When we say that a layer of foam has been “zoned” for support, we really just mean that it’s been subdivided into different firmness zones. In this case, there’s firmer foam at the hips for a little bit of lift and softer foam at the shoulders for a little bit of give. This helps to support the heavier parts of the lower body while cushioning the joints at the neck and shoulders. Long story short, this is a bed built to do a lot, especially for those who deal with regular arthritis pain.
For more on this bed, take a gander at my full Casper Wave Hybrid mattress review.
Using layers of soft foams for incredible pressure relief combined with pocketed coils for bounce and support, the Casper Wave Hybrid is a great choice for those looking for a plush luxurious feel.
What is Arthritis?
Before we get into my methodology, let’s chat a bit about what arthritis is. In simple terms, arthritis refers to swelling and tenderness of the joints. Therefore, the most common arthritis symptoms are joint pain, stiffness, and decreased range of motion, all of which tend to worsen with age. Arthritis is incredibly common, with over three million cases treated annually in the United States alone. Unfortunately, it’s not curable, but there are a lot of steps you can take to improve arthritis pain.
In addition to doctor prescribed medications, physical therapy, and surgery, a simple thing you can do to alleviate arthritis pain is replace your mattress. As the Arthritis Foundation points out, many of those who suffer from arthritis also suffer from poor sleep, which makes sense — if your bed is unable to actively relieve pressure at the joints, you’re not likely to get the kind of restorative slumber you need. So, you may want to explore new mattress options that are designed with deep pressure relief and support in mind.
For a little inspiration on that front, let’s dive into all the things you’ll want to think about when shopping for a mattress to help deal with your arthritis pain.
How I Picked
Now that we’ve gone over my mattress selections, let’s take a moment to discuss the methodology I used to pick them. You can think of this section as a round-up of all the major factors to consider when shopping for a new mattress.
Perhaps the most important consideration you’ll want to make is one for pressure relief. As we’ve discussed throughout this guide, high-quality pressure relief can do a lot to alleviate tension at sensitive spots like the shoulders, hips, and lower back. It can also reduce pressure at the joints and nerves, which could be especially beneficial for those who struggle with arthritis.
So, how can you figure out whether or not a bed is going to give you the pressure relief you need? Pay attention to the materials, particularly those in the top layers. If I want to land on a bed that’s deeply pressure-relieving, I look for mattresses built with either quilted pillow tops or thick top layers of memory foam. Either one of these materials should produce a gentle sleeping experience full of cuddly pressure relief.
I also recommend trying out a new mattress for at least two weeks before committing to it. Thankfully, a lot of direct-to-consumer online brands have generous trial periods that allow folks to do just that. When testing out your new bed, pay attention to any pains that crop up in the night. If you’re experiencing the same sores night after night, your bed likely isn’t doing its job.
But pressure relief isn’t the only factor to think about! You’ll also want to consider the support of your mattress. Though definitions of support vary from expert to expert, I typically like to think of it as a measure of how well (or not well!) a mattress is able to set the spine in a nice even line all the way from the neck to the lower back. If a bed is truly supportive, you should experience this neutral alignment regardless of your sleeping position.
To determine the support level of your mattress, pay extra close attention to the foundational core of the bed. In my experience, pocketed coils or steel springs are going to be the most supportive materials you can find. They lend their structures a ton of bounce, firmness, and support, working to position the sleeper squarely on top of the bed. In all-foam models, keep an eye out for high-density poly foam, which brings some nice stability and shape to those structures.
I’m also a big fan of mattresses that employ zoned support in their constructions. As we explored earlier, zoned support refers to any layer of foam that’s been subdivided into different firmnesses. Typically, these zoned sections feature firmer foam at the hips to prevent them from sinking out of alignment with the shoulders.
Speaking of firmness, those who struggle with arthritis pain will want to be careful about how firm their mattress is. Too firm, and they may experience increased pressure and pain at the joints. Too soft, and they may not get the support they need at the hips and lower back. For that reason, I tend to recommend that arthritis pain sufferers stick to something in the soft to medium firm range.
For me, this means a bed that lands somewhere between 5-6.5/10 on the firmness scale, with 1 being super soft and 10 being ultra-firm. Medium firmness implies a balance between pressure relief and support, which should be ideal for those trying to assuage aches and pains. Most brands provide firmness information on their websites, so you should be able to discern whether or not a mattress is going to be too firm for your needs. And of course, when in doubt, test it out!
Summary: Best Mattress for Arthritis
|Mattress||Best For||Price (Queen)||Coupon||Review|
|Saatva||Lower Back Pain||$1,574||Saatva Coupon||Read Our Review!|
|Leesa Legend||Hip Pain||$2,199||Leesa Coupon||Read Our Review!|
|Puffy||Memory Foam||$1,149||Puffy Coupon||Read Our Review!|
|Plushbeds Botanical Bliss||Latex||$2,799||PlushBeds Coupon||Read Our Review!|
|Casper Wave Hybrid||Hybrid||$2,595||Casper Coupon||Read Our Review!|
Well folks, that does it for this guide to the best mattress for arthritis! When shopping for a bed of your own, remember to keep a tight focus on pressure relief, support, and firmness. That way, you’ll be able to figure out whether or not the mattress you want to buy is actually designed to alleviate your arthritis pain.