Often characterized by tenderness, pain, and swelling at the joints, arthritis can be a tricky condition with which to sleep, especially if you’re dozing on a mattress that doesn’t actively relieve pressure across the body. So, how do you find a bed that’s actually been built to alleviate this pain? Well, we’re so glad you asked!
In this guide, we’re going to introduce you to the best mattresses for arthritis. While they differ in terms of style, construction, and price, we made sure to include mattresses designed with pressure relief and support in mind. In fact, we tested pressure relief and support, along with a number of other areas, to ensure these beds are truly tailor-made for assuaging the worst effects of arthritis pain.
Best Mattresses for Arthritis
- Best Overall – Saatva
- Best Mattress for Arthritis in the Hips – Helix Midnight
- Best Mattress for Arthritis in the Shoulders – Nectar Premier Copper
- Best Mattress for Seniors With Arthritis – WinkBed
- Best Hybrid Mattress for Arthritis – Nolah Evolution
- Best Memory Foam Mattress for Arthritis – Bear Original
- Best Mattress for Heavy People With Arthritis – Titan Plus Luxe
- Best Value Mattress for Arthritis – Brooklyn Bedding Signature Hybrid
Best Mattress for Arthritis: Video Review
Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any urgent medical issues.
What We Look For In The Best Mattress for Arthritis
Pressure Relief
If you are someone with arthritis, it is especially important that you have a mattress that helps to relieve pressure across your body to help aid in pain relief and give you the best night’s sleep possible. To test the pressure-relieving properties of these mattresses we used a pressure map to test what areas of the body got the best pressure relief on each mattress to help you find the best mattress for your arthritis.
Adjustable Firmness
Firmness is important is every mattress, which is why we tested each mattress in this list using our firmness scale, which goes from 1 to 10, with 10 being the most firm. Using this helps us tell you how firm a mattress is, or look for mattresses with adjustable levels of firmness, so you can find what is right for you and your arthritis.
Trial Period and Warranty
Trial period and warranty are important for all mattresses, but they are especially important when you want to make sure this mattress is right for you and any pain you are experiencing. Because of this, we looked into the warranty and trial period of all of these mattresses to help you make sure you have adequate time to test out the mattress and make sure it is right for you, and also ensure if anything goes wrong you can replace it.
Compare the Best Mattresses for Arthritis
Saatva Mattress | Helix Midnight Mattress | Nectar Premier Copper Mattress | WinkBed Mattress | Nolah Evolution Hybrid Mattress | Bear Original Mattress | Brooklyn Bedding Titan Plus Luxe | Brooklyn Bedding Signature Hybrid Mattress | |
Rating | ||||||||
Firmness | Multiple firmness options | Medium-firm: 6.5/10 | Firm: 7/10 | Firm: 7/10 | Multiple firmness options | Firm: 7.5/10 | Firm: 7.5/10 | Medium-firm: 6.5/10 |
Material | Innerspring | Hybrid | Foam | Hybrid | Hybrid | Foam | Hybrid | Hybrid |
Cooling | — | — | — | — | ||||
Best For |
Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Seniors
|
Couples,
Back Sleepers, Side Sleepers |
Side Sleepers, Back Sleepers, Hot Sleepers, Hip Pain,
|
Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Side Sleepers
|
Side Sleepers, Back Sleepers, Hip Pain, Seniors,
|
Hot Sleepers, Back Sleepers, Side Sleepers, Hip Pain,
|
Side Sleepers,
Back Sleepers |
Couples,
Back Sleepers, Hip Pain |
Best Overall Mattress for Arthritis – Saatva
The Saatva’s coil-on-coil construction provides a classic innerspring feel. It’s a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs. The white glove delivery Saatva provides is an added perk and will save you the headache of getting rid of your old mattress (they take it away for free!). For more information, watch our video review.
Expert Opinion
A great mattress for arthritis is versatile and allows for plenty comfort and support. We love the Saatva because it boasts a thick and plush Euro top helps ease pressure of the joints, alleviating joint pain. We also appreciate its three firmness options, so depending on your body type where your joint pain is located, you can choose a softer or firmer mattress. For example, if you find that your arthritis pain is located primarily in the lower back, we think you’ll prefer to snag a mattress that’s firm, supportive, and bouncy. Not only will the Saatva’s Luxury Firm version help to alleviate tension at the lumbar region, but it could also work to lift the spine into a healthy line all the way from the shoulders to the hips.
We put mattress’ pressure relief to the test in our lab. Our Sleepopolis team utilizes a pressure map, which uses body temperature to determine areas of low (blue), moderate (green), or high pressure (yellow, orange, and red). We spread the pressure map across the mattress surface and lie on it in different sleeping positions to determine whether or not it’s a good match for pressure relief. On the Saatva’s Luxury Firm version, we found it should be a great option for back sleepers with back pain. Those wanting more pressure relief for arthritis at the shoulder and hip should opt for the Soft version of the Saatva.
What Customers Say
One of the most common praises amongst Saatva shoppers is the customer service, from helpful phone calls to free white glove delivery.
Pros of the Saatva Mattress
- Built with a sturdy coil-on-coil construction, this bed evokes a traditional innerspring vibe, meaning it’s bouncy and ultra-supportive.
- There’s a lot of lift to this mattress, which means most sleepers will likely feel positioned squarely on top of the structure. This is great for alleviating back pain as it ensures that the spine will be set in a neutral alignment.
- The Saatva comes in three different firmnesses, which allows folks of many sleeping positions and body types to hone in on the comfort level that’s going to be right for them.
Cons of the Saatva Mattress
- We tested this mattress and found it has a responsive feel, so those wanting a slow-moving memory foam bed will want to look elsewhere.
Think the Saatva is the mattress for you? Click here for our best deal or check out our full Saatva mattress review. Still not sold? Take a look at some of the other best mattresses.
Best Mattress for Arthritis in the Hips – Helix Midnight
The Helix Midnight is amongst Helix’s line of six standard mattresses. It’s known for its more balanced feel, allowing it to accommodate a wide range of sleepers. We also recommend it for couples, as it scored well on our motion isolation, responsiveness, edge support, and cooling tests. For a plusher and more cooling version of this mattress, see the Helix Midnight Luxe. Learn more in our video review.
Expert Opinion
A balanced feel is especially crucial for hip pain sufferers because it ensures that the bed has enough lift to set the hips in line with the shoulders and enough give to cushion them as they press into the structure. During testing, we found the Helix Midnight achieves just this. When the coils and firmer poly foam (as well as a layer of DuraDense foam at the bottom) combine with the plush memory foam, it’s a one-stop destination for all things comfort.
During our pressure map test, we found fantastic relief for back-sleeping (almost entirely blue on the chart). So, it should be a great option for back sleepers with hip pain, shoulder pain, and back pain. For side-sleeping, we saw a bit of green at the shoulders and a little yellow at the hips. Folks with pain in these areas should be alright for the most part, but if you’re really sensitive at the hip, we might steer you towards a softer Helix model, like the Helix Sunset.
What Customers Say
If you’re someone who values a cushioning feel, you’ll like the amazing things Helix shoppers have to say about the “cloud-like” feel of the Midnight.
Pros of the Helix Midnight Mattress
- A balanced feel helps back sleepers feel both comfortable and supported, and all body types should feel fantastic on the medium-firm Helix Midnight.
- The Helix Midnight tested low for motion transfer, which is great news for couples who don’t want to feel each other tossing and turning.
- This mattress has a more “on top of” feel, which is fantastic for combination sleepers who need the freedom to move from back sleeping to side sleeping and so on.
Cons of the Helix Midnight Mattress
- Stomach sleepers require a firm construction to prevent the hips bowing into the mattress material. The Helix Midnight will likely be too soft.
Think the Helix Midnight is the mattress for you? Click here for our best deal or check out our full Helix Midnight mattress review. Still not sold? Take a look at some of the other best mattresses for hip pain.
Best Mattress for Arthritis in the Shoulders – Nectar Luxe
The Nectar Luxe is an ultra-plush yet supportive bed with a soft feel. It also provides a cool sleep experience, thanks to its cooling cover. We think it’s an especially good fit for back sleepers and side sleepers. Learn more in our video review.
What our tester says:
“I think side sleepers could really like the slow-moving, body-contouring feel of the Nectar Luxe. It should offer them plenty of pressure relief around the shoulders and hips. Back sleepers who prefer a softer mattress might also like this bed’s plush feel. It should offer these sleepers a nice balance of pressure relief and support.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
Arthritis is a tricky condition for many reasons, but especially when it comes to sleep. Untreated pain can lead to poorer sleep, and poorer sleep can worsen existing pain. Breaking this cycle can be achieved with a contouring and pressure-relieving all-foam mattress like the Nectar Luxe (previously called the Nectar Premier Copper), and if you have arthritis at the shoulder in particular, you’re in luck.
Our pressure map test results showed fantastic results for alleviating shoulder pain in all sleeping positions. For back sleeping, the map was primarily blue, indicating low pressure. Not surprisingly, side sleeping showed some green, as weight is less evenly distributed to the hip and shoulder in this position. However, the map still shows little pressure on these areas, so side sleepers should be comfortable with the Nectar Luxe’s contouring and cooling memory foam construction.
What Customers Say
Customers appreciate the lengthy year-long trial Nectar offers (365 nights, to be exact). This allows folks some peace of mind when determining whether or not they’d like to keep the mattress.
Pros of the Nectar Premier Copper Mattress
- Couples should like this mattress, as it scored really well in motion isolation, responsiveness, cooling, and edge support.
- Memory foam lovers should really appreciate the traditional, slow-moving feel of the Nectar Luxe.
- This mattress is a more luxurious version of the Nectar Original. It’s designed specifically for cooling, so hot sleepers should really love to effects of the copper-infused cover and cooling gel-infused memory foam comfort layer.
Cons of the Nectar Luxe Mattress
- The Nectar Luxe isn’t intended for sleepers over 250 pounds, regardless of their favored sleeping position. Instead, we recommend you check out the Nectar Premier Copper Hybrid, which offers a bit more support.
Think the Nectar Luxe is the mattress for you? Click here for our best deal or check out our full Nectar Luxe mattress review. Still not sold? Take a look at some of the other best mattresses for shoulder pain.
Best Mattress for Seniors With Arthritis – WinkBed
The WinkBed is a luxury hybrid mattress. It has a similarly supportive and sturdy feel to a traditional innerspring mattress, but upgrades like a Euro top and cooling Tencel cover give it a touch of modern luxury. Available in three firmness levels, there is a WinkBed for just about every sleeper. And a responsive and bouncy feel makes it a great pick for combination sleepers. Learn more in our video review.
Expert Opinion
Aging holds a number of benefits, but a higher risk of joint pain is not one of them. As your likelihood of having arthritis increases with age, it makes it all the more important to have a suitable mattress to combat it. Lucky for you, we have a possible solution: the WinkBed Original mattress. This bed comes in three different firmnesses (Softer, Luxury Firm, and Firmer), allowing for a diverse range of sleepers and providing a balance of comfort and support for all.
As for the comfort aspect, we attribute the WinkBed’s positive results to its ultra-comfy Euro pillow top, as well as its thick comfort layer of gel memory foam. While running the Luxury Firm model through our pressure map test, we saw almost no pressure buildup while back sleeping. Our testers felt that the spine was well-aligned and that body weight was evenly distributed. We found some pretty good relief in the side-sleeping position as well, but overall we’d recommend that side sleepers with arthritis opt for the WinkBed’s Softer version. And not to worry for those stomach sleepers out there; the Firm version should keep the body lifted while still remaining gentle at the hips.
What Customers Say
There are nearly 8,700 reviews on WinkBeds’s company site, and a great number of them fondly mention the WinkBed’s speedy unboxing process.
Pros of the WinkBed Mattress
- With a responsive nature and a 4 out of 5 score in edge support, we believe seniors should find it easy to move around the mattress and get up and off the bed.
- We tested this mattress for cooling by examining its construction and conducting our thermal gun test, and it had some really impressive results. With a 4.5 out of 5 in cooling, the WinkBed should provide extra comfort for any seniors out there who sleep a bit hot.
- As a sturdy, high-quality mattress with individually wrapped coils in its support layer, the WinkBed proves a durable option to support sleepers’ spinal alignment for years to come.
Cons of the WinkBed Mattress
- Seniors who favor a memory foam feel that’s especially slow-sinking and contouring should opt for one of the best memory foam mattresses.
Think the WinkBed is the mattress for you? Click here for our best deal or check out our full WinkBed mattress review. Still not sold? Take a look at some of the other best mattresses for seniors.
Best Hybrid Mattress for Arthritis – Nolah Evolution
The Nolah Evolution’s hybrid construction offers the cushioning of memory foam with the responsiveness of coils. The Luxury Firm model is a good option for side and back sleepers due to its medium-firm feel, though there are Plush and Firm versions as well. Those who share a bed may also appreciate its low motion transfer, so you won’t be disturbed by a partner’s movements and its solid edge support to allow you to maximize surface area. For more information, check out our video review.
Expert Opinion
Hybrid mattresses can be awesome options for those who suffer from arthritis pain. These beds combine gentle foam layers with springy coils for a vibe that’s as bouncy and supportive as it is pressure-relieving. Nowadays, there are a ton of different hybrid mattresses available online, but one of our favorites is the Nolah Evolution. It offers multiple firmness options, but we loved the Luxury Firm for the ideal balance between pressure-relieving comfort and outstanding support. This is great for arthritis because it relieves the pain off of joints yet still lifts the hips into alignment.
During our pressure map, the Nolah Evolution showed almost all blue (low pressure) for back-sleeping, and blue and green for side-sleeping. This tells us that back sleepers with back pain or joint pain should be comfortable, but if you like a firmer feel, you might want a firmer mattress. Side sleepers should feel comfortable, even if they have back pain or shoulder pain. For super-sensitive hip pain, you might need a cushioning mattress topper or just a softer mattress. We did see a bit more green at this area, indicating a bit of pressure.
What Customers Say
Shoppers seem to rave about the Nolah Evolution’s pleasant balance of comfort and support, as well as its extremely luxurious feel.
Pros of the Nolah Evolution Mattress
- With great motion isolation, cooling abilities, and edge support, most couples should feel extremely comfortable on this mattress.
- Those wanting more than a simple construction should appreciate how the Nolah Evolution includes special cooling properties, reinforced edge support, zoned support, and a CertiPUR-US certification.
- This bed incorporates cooling properties in almost every layer of this mattress. There’s a cooling cover, graphite-infused foam, and breathable coils.
Cons of the Nolah Evolution Mattress
- The Nolah Evolution is priced at $2,499, and while there are often discounts that bring this price down hundreds of dollars, it might still be a bit much for budget shoppers.
Think the Nolah Evolution is the mattress for you? Click here for our best deal or check out our full Nolah Evolution mattress review. Still not sold? Take a look at some of the other best hybrid mattresses.
Best Memory Foam Mattress for Arthritis – Bear Original
Even though it’s made entirely of foam, the Bear has a firm, supportive feel that should be sturdy enough for back sleepers and stomach sleepers alike. Additionally, combination sleepers should be able to easily move around on its surface. You can also pay extra for a Celliant cover that may help with cooling and muscle recovery. Learn more in our video review.
What our tester says:
“I found the double poly foam construction produced a firm, supportive feel. Though you’re likely to sink into its top layer of memory foam, this sinkage is somewhat curbed by the taut poly foam transition layer. This means most folks are going to be positioned more “on top” of the structure than “in” it.” – Nichole Mondshein, lead reviewer and mattress tester
Expert Opinion
Memory foam can be an excellent material for joint pain because its slow response to pressure allows it to contour to the curves of the body. This means that as you sink into the material, it’s likely to cushion the shoulders, hips, and lower back against any and all tension. And because our pick is not only pressure relieving, but designed for recovery, we feel extra comfortable recommending the Bear Original.
During testing, we found that back sleepers should feel comfortable on this mattress, especially if they experience pain at the back, shoulders, or hips. We saw mostly blue and green across the body. For side sleepers, results looked good for back pain, and we found low pressure at the hips, but at the shoulders we saw a bit of yellow. This indicates that folks with shoulder pain may experience pressure buildup in this area.
What Customers Say
Customers who sleep with a partner mention the good motion isolation on this mattress. Because the Bear traps movement (we gave it a 4 out of 5 for motion isolation), couples shouldn’t feel each other moving about the mattress.
Pros of the Bear Original Mattress
- There’s an option available to add a Celliant cover to the Bear Original, which is a material that supposedly promotes blood flow and quicker muscle recovery. One thing we can attest to is that Celliant has helped us sleep cooler at night.
- The gel infusion actively works to absorb and dissipate body heat, ensuring that the memory foam layer doesn’t make you sweat in the night. This could be a great feature for folks who have previously avoided memory foam because of its reputation for retaining heat.
- This mattress scored extremely well for value (4.5 out of 5), having a wonderful balance of quality and affordability.
Cons of the Bear Original Mattress
- Those over 250 pounds won’t find the all-foam Bear Original to be supportive enough. However, we did find plenty of support for these folks in the Bear Elite Hybrid, another popular model from the same brand.
Think the Bear Original is the mattress for you? Click here for our best deal or check out our full Bear Original mattress review. Still not sold? Take a look at some of the other best memory foam mattresses.
Best Mattress for Heavy People With Arthritis – Titan Plus Luxe
The Titan Plus Luxe provides a sturdy and supportive, but still comfortable and luxurious sleep experience for heavy sleepers. The medium-firm feel can work for heavy back and side sleepers, but can also work for some light and average weight folks too. This means mixed-weight couples particularly might enjoy this mattress, especially since it has excellent motion isolation and strong edge support. Learn more in our video review.
What our tester says:
“If you’re a heavy sleeper looking for a bed made of high-quality materials, the Titan Plus Luxe is a great option for you. It’s built to last and should do a great job supporting heavier sleepers, especially back, side, and combination sleepers.” – Madison Schaper, former Sleepopolis staff writer and mattress tester
Expert Opinion
For many sleepers with arthritis, soft mattresses work well because of their contouring and pressure relief. However, folks with larger body types (specifically those over 250 pounds) tend to feel mattresses as softer than the average sleeper. And if they’re battling arthritis, they’re going to need an option that’s firmer and supportive enough for their body weight while still delivering in comfort and pain relief. We absolutely loved the Titan Plus Luxe for this purpose, as it’s built especially for heavier folks. We had our powerlifter friend, Paulie, test the mattress out, as he suits the profile meant for this mattress. He determined it was a 6.5 out of 10 on our firmness scale, or what we call medium-firm.
This blend of comfort and support that Paulie noted while testing proved true on our pressure map test. We found some fantastic results while back sleeping, as well as side sleeping. We think that those with back, shoulder, and/or hip pain should find relief here. This is thanks to the Titan Plus Luxe’s quilted foam cover and proprietary comfort foam.
What Customers Say
Lots of folks over 250 pounds note that the Titan Plus Luxe is a comfortable option for both them and their partner. Even those who didn’t love its feel still noted that it was a quality option and a nice mattress overall.
Pros of the Titan Plus Luxe Mattress
- Since this mattress tested well for lightweight and average weight back and stomach sleepers, the Titan Plus Luxe should be a nice mattress for couples of different body types.
- Because of this hybrid mattress’s responsive feel, it should widely appeal to combination sleepers searching for good mobility on their new mattress.
- We gave the Titan Plus Luxe a favorable edge support score thanks to its enhanced perimeter. This means that those who sleep close to the edge of the mattress should still feel well-supported.
Cons of the Titan Plus Luxe Mattress
- We found this mattress a bit too firm for heavier stomach sleepers, who are going to want a mattress that keeps the hips lifted. For this, we recommend the uniquely flippable Plank Firm.
Think the Titan Plus Luxe is the mattress for you? Click here for our best deal or check out our full Titan Plus Luxe mattress review. Still not sold? Take a look at some of the other best mattresses for heavy people.
Best Value Mattress for Arthritis – Brooklyn Bedding Signature Hybrid
The Brooklyn Bedding Signature Hybrid mattress combines a foam comfort layer and sturdy coils. This combination of materials makes it bouncy and easy to move around on. It comes in three firmness levels, and we recommend the Medium model for most back sleepers. It’s a great choice for shoppers who are looking for a new mattress on a budget. For more information, check out our video review.
Expert Opinion
Between medications and appointments, treatment for arthritis can add up quickly. Purchasing a mattress for arthritis is just another added investment, but it doesn’t have to be the highest-end bed to be effective. A prime example of this is the Brooklyn Bedding Signature Hybrid. It has a simple construction, but boasts three firmness options and delivers on many of the same factors as other higher-priced beds for pain relief out there. And best of all, you can get a queen size for $999 after discounts.
While testing the Medium version of this mattress, our pressure map test showed outstanding pressure relief (almost entirely blue) for the back-sleeping position. As for side sleeping, we didn’t feel the results showed the Signature Hybrid is soft enough for shoulder and hip pain, so we’d recommend opting for the Soft model instead. And for stomach sleeping, we think most folks with arthritis and over 150 pounds are going to want the Firm version of this bed.
What Customers Say
446 of the Signature Hybrid’s reviews are five-star comments that specifically relate to the mattress’s delivery process. Customers note speedy shipping, a convenient unboxing process, and next to no off-gassing.
Pros of the Brooklyn Bedding Signature Hybrid Mattress
- We tested the Signature Hybrid for cooling, and gave it a 4 out of 5 for its breathable hybrid construction, so most sleepers shouldn’t find themselves overheating at night.
- With good testing results in motion isolation, cooling, responsiveness, and edge support, we feel incredibly confident in recommending this bed for couples.
- Any combination sleepers wanting an easy transition from back sleeping to side sleeping to stomach sleeping should love the lifted feel of this hybrid bed.
Cons of the Brooklyn Bedding Signature Hybrid Mattress
- Those wanting a super-firm mattress, such as strict stomach sleepers or heavier folks, should opt for Brooklyn Bedding’s Plank Firm.
Think the Brooklyn Bedding Signature Hybrid is the mattress for you? Click here for our best deal or check out our full Brooklyn Bedding Signature Hybrid mattress review. Still not sold? Take a look at some of the other best mattresses for the money.
Mattresses and Arthritis
In addition to doctor prescribed medications, physical therapy, and surgery, a simple thing you can do to alleviate arthritis pain is replace your mattress. As the Arthritis Foundation points out, many of those who suffer from arthritis also suffer from poor sleep, which makes sense — if your bed is unable to actively relieve pressure at the joints, you’re not likely to get the kind of restorative slumber you need. So, you may want to explore new mattress options that are designed with deep pressure relief and support in mind.
For a little inspiration on that front, let’s dive into all the things you’ll want to think about when shopping for a mattress to help deal with your arthritis pain.
What to Look for in the Best Mattresses for Arthritis
Pressure Relief
Pressure relief refers to the amount of pressure alleviated on a certain part of the body when lying on a mattress. Good pressure relief can be especially important for sleepers with arthritis because they may experience pain and discomfort at night, and pressure alleviation around aching joints can help alleviate pain. If you have arthritis, we recommend looking for a mattress that offers deep pressure relief around the joints in which you experience pain, including your hips, shoulders, and back.
Our pressure map test at Sleepopolis helps us determine whether or not the mattresses featured in this roundup are cushioning and pressure-relieving enough for arthritis. We roll a specialized mat across the mattress surface and lay on it in different sleeping positions. The mat then translates the results into a graphic using thermal imaging. The pressure map shows blue for low pressure, green for moderate pressure, and yellow, orange, and red for high pressure. You can an example of the pressure map to the right.
If you experience pain in a specific area or are looking for a particularly pressure-relieving mattress, we recommend checking out some of our other mattress reviews that are aimed at addressing those issues, including:
- Best Pillow Top Mattresses
- Best Soft Mattress
- Best Memory Foam Mattress
- Best Mattress for Shoulder Pain
- Best Mattress for Hip Pain
Mattress Materials
The materials of your mattress can affect how comfortable it is, as well as how it feels when you sleep on it. If you opt for a firm mattress, you may not experience as much deep contouring or pressure relief. If you want a soft mattress, you’ll want to make sure it’s still supportive. Whatever your preference may be, considering what your mattress is made out of is important to helping you get the best sleep. You can read more about each material below, and see how we think it will work out for sleepers with arthritis.
Mattress Material | Description | Good for Arthritis? |
Memory foam | An all-foam mattress with a slow-moving, hug-like feel | Yes (especially those with a high-density foundation) |
Hybrid | A combination of coils and foam that provides a balance of comfort and support | Yes (especially those with a comfort layer) |
Latex | A natural mattress option that’s responsive and cooling | Yes (especially those using cushioning Dunlop latex) |
Innerspring | A mattress with a thin comfort layer and thick coil foundation | No (usually too firm) |
Cooling
If you have trouble falling asleep due to arthritic pain, you will want to be sure nothing else stands in your way of a good night’s sleep. One thing that can disrupt your sleep is a warm mattress, so you may want to look out for something cooling.
When looking for a cooling mattress, I recommend looking for cooling materials like breathable coils, gel-infused foams, cooling covers, or breathable materials like cotton.
We tested the mattresses in this list for their cooling properties using a temperature gun, the results of which you can see above. We measured the temperature of the mattresses before and after our tester laid on them for 10 to 15 minutes. A temperature difference below 10 degrees is considered good cooling, and anything below 6 degrees is great cooling. If you are a hot sleeper and want to be sure your bed is cooling, we recommend taking a look at our picks for the best cooling mattresses.
Sleeping Position
How you sleep will affect the level of firmness and support you need, as well as where you need pressure relief on your mattress. If you have arthritis, you may want to pay even more attention to your sleeping position, so you can be sure you are finding a mattress that can address the areas of pain you are experiencing. For example, if you are a side sleeper with arthritis, you may want to be sure your mattress relieves pressure on the shoulders and hips.
We test all of the mattresses that we review by lying in various sleeping positions to see how the mattress holds up. Using our firmness scale below and our expert knowledge of mattresses, we can help you find the right mattress for your arthritis needs with your sleeping position in mind. If you want to learn more about the right mattress for you, you can check out our top picks for the best mattress for stomach sleepers, the best mattress for back sleepers, the best mattress for side sleepers, and the best mattress for combination sleepers.
Firmness
Mattress firmness namely affects how your mattress feels, but it can indicate the level of support and pressure relief a mattress will offer you. While firm mattresses can have excellent pressure relief, softer mattresses are generally more contouring and can provide better pressure relief for sleepers with arthritis than firmer mattresses. We recommend that sleepers with arthritis opt for a softer mattress that can contour their sensitive joints. Firmer mattresses can generally offer more support and may be good choices for sleepers with back pain or who need more spinal alignment help.
Firmness also matters for your unique sleeping position. We generally recommend stomach sleepers opt for a firmer mattress, back sleepers for a medium-firm mattress, and side sleepers looking for something softer.
To test the firmness levels of our mattress, we use a firmness scale which ranks mattresses from 1 to 10, with 1 being the softest and 10 being the firmest. A 6.5 out of 10 is our standard for a medium-firm mattress.
Body Type
Firmness can be subjective, as it depends on how much you weigh. For lightweight sleepers, those who weigh under 160 pounds, a firm mattress may feel even firmer, and for heavier sleepers, those over 230 pounds, a firm mattress may not feel as firm. We recommend considering your body weight when looking into the right bed for you, and you can look into our picks for the best mattresses for heavy people if you want to learn more. Your body type will also affect the type of joint pain you might have, and depending on how you sleep and your body type, you will want to look for a specific mattress firmness.
Weight | Side Sleepers | Stomach Sleepers | Back Sleepers |
< 160 pounds | Soft to Medium: 3 to 5 | Medium soft to Medium firm: 4 to 6 | Soft to Medium: 3 to 5 |
160 – 230 pounds | Medium soft: 4 to 5 | Medium firm: 5 to 7 | Medium to Firm: 5 to 8 |
> 230 pounds | Medium to Firm: 6 to 8 | Firm to Extra Firm: 7 to 9 | Firm to Extra Firm: 7 to 9 |
Support
Though definitions of support vary from expert to expert, we typically like to think of it as a measure of how well (or not well) a mattress is able to set the spine in a nice even line all the way from the neck to the lower back. If a bed is truly supportive, you should experience this neutral alignment regardless of your sleeping position.
To determine the support level of your mattress, pay extra close attention to the foundational core of the bed. In our experience, pocketed coils or steel springs are going to be the most supportive materials you can find. They lend their structures a ton of bounce, firmness, and support, working to position the sleeper squarely on top of the bed. In all-foam models, keep an eye out for high-density poly foam, which brings some nice stability and shape to those structures.
Company Policies
Sleep Trial
Sleep trial refers to the number of nights you can test out your mattress. Generally, you can only return a mattress within the sleep trial period. Sleep trials are very important for sleepers with arthritis because you want to be sure your mattress can address the issues you are having and is keeping you comfortable. We recommend opting for a mattress that has at least a 100-night sleep trial.
Returns and Warranties
Mattress returns vary by company, but if you would struggle to package your mattress yourself, due to arthritic pain or another reason, we recommend looking into companies that will help you return your mattress. It is also important to be able to return your mattress if it does not help you alleviate arthritic pain, so we recommend being sure your bed is eligible for returns or exchanges.
Warranties are also important for sleepers with arthritis, as you want to be sure your mattress is guaranteed to last and do what it advertises for a long time, so we recommend buying a mattress with at least a 10-year warranty.
Shipping and Delivery
Shipping and delivery can be complicated parts of buying a mattress, but we recommend looking for free shipping, which most companies offer, and delivery and setup help. If you have arthritic pain, setting up a mattress all by yourself may be challenging, so looking into companies that can help you move your mattress in may be worth your time.
The prices of shipping and delivery can be expensive additional costs to a new mattress, and even more so if you are shopping internationally. Check out our picks for the best mattresses in Canada to learn more about mattress shopping outside the United States.
What is Arthritis?
Arthritis means inflammation or swelling of one or more joints. It describes more than 100 conditions that affect the joints, tissues around the joint, and other connective tissues. Specific symptoms vary depending on the type of arthritis but usually include joint pain and stiffness. The most common types include osteoarthritis (OA) and rheumatoid arthritis (RA). Arthritis is incredibly common. Unfortunately, it’s not curable, but there are a lot of steps you can take to improve arthritis pain.
Common Causes and Symptoms of Arthritis
Arthritis can be genetic, and if you have family members who have arthritis you are more at risk of developing it. However, there are some other causes that are pretty common, including:
- Aging
- Being overweight
- Injuries to a joint or surgery on a joint
- Bone deformities
- Excessive use of a joint
Symptoms of arthritis tend to worsen with age and generally include:
- Joint pain
- Swollen joints
- Stiffness
- Decreased range of motion
Treatment of Arthritis
There are several ways to treat arthritis, and although it is not curable, there are ways to manage the pain and discomfort associated with arthritis. We recommend consulting a doctor before trying any treatments.
- Anti-inflammatory medications
- Topical treatments
- Physical therapies
- Massages
- Nerve stimulation
- Acupuncture
Tips for Sleeping with Arthritis
While the right mattress is not a cure to arthritic pain or discomfort, it can help you sleep better and more comfortably, so we recommend starting there. However, there are some other things you can do to sleep better with arthritis. We recommend consulting a doctor before you try any of these treatments or take any medication.
- Anti-inflammatory medication: Anti-inflammatory medications can help to reduce pain and soften the pain felt around the joints, which helps you get more comfortable while sleeping and falling asleep.
- Sleeping on your back or side: Sleeping on your back or side can help reduce pain and pressure and help keep the body aligned healthily. These sleeping positions are also better for softer mattresses, which we recommend for sleepers with arthritis.
- Use the right pillow: Using a contouring pillow under your head or a body pillow may provide better pressure relief when sleeping. It can also help you get more comfortable and fall asleep easier.
- Avoid alcohol: Alcohol can interfere with sleep as it is, so it may make it harder to fall asleep when drinking. However, alcohol can also inflame the joints and other body parts, which may make you more uncomfortable.
- Exercise: Consistent exercise can help maintain balance and comfort across the body, and may improve motion in sensitive joints.
- Mattress topper: Adding a contouring and pressure relieving foam mattress topper can help you sleep more comfortably when sleeping with arthritis. You can check out some of our top picks for the best mattress toppers to learn more.
Dr. Raj Explains Mattress Firmness for People with Arthritis
FAQs
What is the best mattress for arthritis?
The best mattress varies from person to person, since everyone has different body types and preferred sleeping positions. However, we had to choose, the Saatva would be at the top of our list (especially the softest model). It has a balance of comfort and support that can cushion the joints while also providing spinal alignment.
Is a soft or firm mattress better for arthritis?
Generally, softer mattresses are gentler on the joints, cushioning them to prevent pressure buildup However, depending on your body type and sleeping position, you might need a medium-firm mattress to provide more support (back sleepers especially).
Are memory foam mattresses good for joint pain?
Yes, memory foam mattresses can be great for joint pain. The slow-moving, sinking feel is really easy on sensitive areas and can help alleviate pain. However, we recommend selecting a memory foam mattress with a sturdy, high-density foam base. This will ensure that you’re not sinking into the layers to far.
Can a mattress help arthritis?
A mattress cannot cure arthritis, but a bed that helps with contouring and offers deep pressure relief can help sleepers with arthritis get more comfortable and alleviate some of the pain you may have when sleeping.
Are mattress toppers good for sleeping with arthritis?
Mattress toppers can be a great thing to add to your bed to make it more contouring or softer to the touch. They can also be far more affordable than an entirely new mattress. For sleepers with arthritis, we recommend checking out our top picks for the best memory foam mattress toppers.
Summary: Best Mattress for Arthritis
Mattress | Best For | Price (Queen) | Coupon | Review |
---|---|---|---|---|
Saatva | Overall | $1,574 | Saatva Coupon | Read Our Review |
Helix Midnight | Hip Pain | $1,373 | Helix Coupon | Read Our Review |
Nectar Premier Copper | Shoulder Pain | $1,249 | Nectar Coupon | Read Our Review |
WinkBed | Seniors | $1,799 | WinkBeds Coupon | Read Our Review |
Nolah Evolution | Hybrid | $2,499 | Nolah Coupon | Read Our Review |
Bear Original | Memory Foam | $998 | Bear Coupon | Read Our Review |
Titan Plus Luxe | Heavy People | $1,599 | Brooklyn Bedding Coupon | Read Our Review |
Brooklyn Bedding Signature Hybrid | Value | $1,332 | Brooklyn Bedding Coupon | Read Our Review |
Final Thoughts
Well folks, that does it for this guide to the best mattress for arthritis. When shopping for a bed of your own, remember to keep a tight focus on pressure relief, support, and firmness. That way, you’ll be able to figure out whether or not the mattress you want to buy is actually designed to help with your arthritis pain.
Bridget Chapman
Former Senior Product Editor
About Author
Bridget is a Certified Sleep Science Coach and senior editor here at Sleepopolis. From testing mattresses to writing about various sleep health topics, her goal is to help you get a good night’s sleep. You can also find her in videos on our YouTube channel. Bridget graduated magna cum laude from San Diego State University with a degree in journalism and a minor in English. Before joining the Sleepopolis team, she was a TV news reporter and worked in cities across the country. She loves spending time outdoors, checking out new restaurants, snuggling with her pets, and of course — getting some quality Zzz’s.
Combination Sleeper