A new study found that people who are prone to going to bed and waking up early have a lower risk of developing depression.
Eight has developed a Smart Mattress app that teaches sleepers how to improve their bedtime habits.
Equinox has recently introduced “sleep coaching” to its training programs following a clinical study conducted by Equinox and UCLA researchers.
Raymour & Flanigan recently partnered with Papa John’s to give their customers free pizza and take a friendly stab at bed-in-the-box competitors.
Leesa Sleep has launched its first ever adjustable base, complete with wireless remote and silent motor.
SleepScore Labs has launched a free smartphone app that promises to monitor and improve your sleep!
Covenant House is teaming up with Broadway professionals to prepare for a sleep out event to benefit homeless youth.
Popular sleep app Calm just released a special Bob Ross bedtime audio track.
By timing when we drink our cup of coffee — and how much we consume — we might be able to improve our alertness levels up to 64 percent.
Umpqua Valley’s SHP chapter reached its goal of 20 beds, and the organization is planning another build for next month.
A new pilot study revealed that a yoga and sleep health intervention improved sleep among a low-income population.
A community of Umpqua Valley volunteers joins forces with a charitable organization to build and deliver bunk-beds to children in need.
A new study reveals that insufficient sleep could cost a national economy billions of dollars annually.
According to new research, we might be able to predict and identify if we’re at risk for specific negative effects of sleep deprivation based on what’s in our blood.
A new survey has revealed that employees in certain industries sleep more at work than others.
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