News

It’s not unheard of to have sleep problems—especially as a result of the stress of the pandemic. But new studies show that the virus itself may actually disrupt circadian rhythms, creating insomnia.  Cinthya

If you’ve got a pet pooch, you’re probably used to them spending lots of time snoozing — dogs of all ages get 12 to 14 hours of sleep a day. According to the

“Sleep divorces” have become a popular and trendy topic in the past couple of years.  The act of moving out of a shared room with your partner to your own, gained a lot

The right or wrong mattress can be the lynchpin to a good day, a bad day, and for that matter, a good year or a bad one! So, buying a new one is

A new study may have finally answered one of the most baffling questions scientists (and parents) have faced concerning babies.  Sudden Infant Death Syndrome (SIDS) accounts for nearly 40 percent of sudden, unexpected

Familiar with Fatou, the oldest living gorilla?  Last month, Fatou, who lives at the Berlin Zoo took the media by storm as she celebrated her 65th birthday.  But, the birthday got us thinking,

One of the biggest mysteries in sleep research has been how deep sleep, the most important for our body’s restorative needs, is regulated by the brain and how we can get more of

Zzz-zooming in with this week’s roundup in sleep. We’ve got a married influencer who’s candid about separate sleeping, how sleep impacts our gathering of information, a family of bears taking a breather underneath

How’d you sleep this week? We know of a star who’s sleeping better, some factory workers bunking at Tesla, the similar snoozing twin duo, a real case of sexsomnia, and the makeup brand

Could it be time to set aside the CPAP machine? According to U.S. News, we might not be that far off. Introducing sulthiame, a drug usually used to treat epilepsy, and the focus

Is there any truth behind twin telepathy? Well, for these twin toddlers, their sleeping arrangements couldn’t be more similar. Meet Amir and Amari, two twin brothers who’ve amassed more than 160 thousand followers

It’s time to talk about “sleep sex,” an infrequent yet difficult sleep disorder that involves engaging in sexual activity while asleep and the inability to remember it in the morning. In 2010, the

Last week’s must-read snooze news is coming in hot! We’ve got a sibling sleep rivalry, an eye-opening wall bed recall, a leveled up gaming experience, some sizzling Bridgerton bedtime stories, and a look