This Airport’s “Sleepboxes” Offer Travelers a Power Nap On The Go
Micro-hotel startup Sleepbox just installed its first collection of sleep pods in Washington Dulles International Airport, bringing R&R to folks on the go.
University Offers Bonus Exam Points to Students Who Complete Sleep Challenge
Students at Baylor University got a little extra incentive to focus on sleep health when professors offered them extra credit for catching enough Zzz’s.
Sciences Reveals We Can Process (And Remember) Information While We Sleep
A new study says this sense of ours doesn’t hit the hay when our bodies go to sleep, playing a critical role in brain development and learning in children.
Hozier, Weird Al, Elle King & More Sing from Bed to Raise Funds for Children’s Cancer Treatment
Dozens of musicians across the country are streaming live performances from their beds in solidarity with hospitalized kids at this year’s Bedstock event.
Hold the Phone: More People are Sleep Texting Than We Thought
SOS: We’re sms’ing in our sleep — what researchers call sleep texting. A new study says this could seriously disrupt the quality of our slumber.
Sleep Loss Linked to Increased Risk of Bone Fractures
New sleep research from the Women’s Health Initiative shows how a lack of proper rest can lead to an increased risk of falls and bone fractures.
Science Says This is the Best Music to Listen to Before Bed
New research investigates our bedtime beats, uncovering why people listen to music before they doze off and what the most relaxing songs actually are.
7 Tips For Catching Zzz’s While Stuck at the Airport
If you’re planning to travel this holiday season, follow these sleep tips to make sure you get your 40 winks even if you’re stuck in an airport.
Rest Easy: New Research Says it’s No Biggie if Your Baby Isn’t Sleeping Well
Is your baby not sleeping through the night? A new study says not to worry — it won’t do any harm to their cognitive development and growth.
Amazon Debuts New Mattress Powered by Tuft & Needle
Months after merging with industry veteran Serta Simmons, bed-in-a-box brand Tuft & Needle designed a new mattress specifically for Amazon.
Massachusetts Organizations Join Forces to Bring Better Sleep to Kids in Need
The Massachusetts Coalition for the Homeless is working with several charitable organizations to bring better sleep to thousands of children in need.
The Scary Science Behind the Sleep Paralysis in “Haunting of Hill House”
The portrayal of sleep paralysis in “The Haunting of Hill House” is terrifying, so we consulted with experts to learn about the truth behind the phenomena.