Apparently, You Can Learn An Entire Language in your Sleep
A new sleep study out of Switzerland suggests that we can learn a new language while we slumber, and remember it when we wake up.
What Are Dreams?
| Published: February 15, 2019
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The mystery of dreams has captivated people for millennia. Questions abound about their nature and purpose. Are they messages from the subconscious? Repressed desires? Random and meaningless firing of neurons in the brain? … Read more
The Truth (And Surprising Controversy) Behind the Weighted Blanket Trend
The weighted blanket has skyrocketed in popularity, but the reasons behind this sleep accessory’s rise to fame might be more complicated than you thought.
President’s Day Mattress Sale 2019
It’s time for President’s Day 2019 and we’re celebrating with a bevy of fantastic deals, discounts, and sales!
Microsleep – Symptoms, Causes, and Treatment
Nodding off during a meeting or while riding on public transit is a common experience. Though many of us think nothing of dozing for a few moments while reading a book or waiting … Read more
Reese Witherspoon Debuts Adorable New Bedding Line at Crate & Barrel
Reese Witherspoon will soon take over another room in the collective American psyche with the launch of her new Draper James bedding collection at Crate & Barrel. The line, aptly called Willow, uses … Read more
Science Shows Adults Sleep Best When Rocked Like Babies
Two new studies in the journal Current Biology prove the positive connection between sleep and rocking motion, with insights on how to improve sleep.
An Interview With Leesa Sleep Founders David Wolfe and Jamie Diamonstein
In this week’s interview, we chat with Leesa Sleep co-founders David Wolfe and Jamie Diamonstein about their company’s growth, personal sleep advice, and plans for the future!
The 4 Stages Of Sleep — Cycles, Phases, and Improvement
Sleep was once believed to be a passive state, (1) a shutting down of physical and mental functions that allowed the body to recover from the day’s activities. All of that changed in the … Read more
IKEA Launches a Customizable Bed Sleepers Can Redesign Over Time
Swedish retail giant IKEA recently partnered with British designer Tom Dixon to launch a new line of furniture — and it’s all customizable.
Hypersomnia Vs. Insomnia: Differences and Symptoms
| Updated: February 8, 2019
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Insomnia and hypersomnia — the words sound similar, and in a few important ways, they are. Both use the same suffix, which means sleep in Latin. Both are sleep disorders with a neurological … Read more
Many on Rx Sleeping Pills Would Snooze Straight Through a Fire Alarm
New research out of Japan suggests that some of America’s popular sleeping pills are strong enough to keep users fast asleep despite the presence of danger.