Sleep Doctor Pens Book of Slumber Tips For Our 24/7 Society
Think all those not-so-subtle messages about multi-tasking and leaning in are keeping you awake at night? You’re probably right. Clinical psychologist and sleep specialist Dr. Nicole Moshfegh believes that the way a culture
From Sleep-Cooking to Night Terrors, New Book Details Strange Sleep Cases
If you ever lie awake afraid to fall asleep after a bad dream, just remember — it could be worse. A lot worse. According to London-based neurologist and sleep specialist Dr. Guy Leschziner,
Best Comforters
By now, most of us know that having the right mattress is essential to a good night’s sleep. However, it’s important to remember that your bedding plays an important role as well, and
How Does Mental Health Affect Your Sleep?
The term mental health describes emotional, cognitive, and social well-being. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health affects not just how we feel, but
Natural Sleep With Aromatherapy
Aromatherapy is a form of holistic therapy that utilizes the scent of plant extracts. French chemist Rene-Maurice Gattefosse coined the term aromatherapy in 1937 after using lavender oil to successfully heal a burn.
A Guide To How Animals Sleep
Sleep is common to all living beings, from fruit flies to blue whales. Sleep is a state of altered consciousness that recurs on a 24-hour cycle known as the circadian rhythm. Though it
Interview with Nolah Mattress Founder Daniel Galle
Daniel Galle is the founder of mattress company Nolah. We wanted to learn more about this great brand’s outlook on the mattress world and where he thinks the industry is going, so we
This Doctor Says: You Don’t Have to Give Up Sleep Meds to Get Off Them
If you’ve got a fleet of sleep remedies on your nightstand like, ahem, some of us, listen up: you don’t have to go cold turkey before trying cognitive behavioral therapy for insomnia. According
Best Labor Day Mattress Deals 2019
Labor Day is one of the best times of year to improve your bedroom setup! With dozens of great sales and deals going on this weekend, we’ve rounded up the best so you
Best Latex Mattress Reviews
If you’ve wound up on this page, you’re likely on the prowl for a new latex mattress. And who could blame you? These beds are bouncy, naturally cooling, and strike a satisfying balance
Hey guys!
You are amazing, I saw a new bedding company called “Bedthreads” which uses flax linen for sheets. Have you ever heard of that company and what is flax linen?
Nope, haven’t heard of them, will have to check them out.