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Meet Dr. Shelby Harris
Dr. Shelby Harris, Sleepopolis’ director of sleep health, is on a mission to help you get a good night’s sleep. Whether you struggle with anxiety or are wondering if a sleep divorce is right for you, she’s got you covered.
Learn MoreThe Latest from Dr. Harris
Tune In to Our Podcast, Sleep Talking with Dr. Shelby
Dr. Harris sits down every other week with other experts and real people to bring you science-backed tips that work — and help you get your best sleep ever.
Latest News
Meet Our Lead Product Expert
Hey there! I’m Nichole, and I know shopping for a new mattress or bedding can be overwhelming — there’s a limitless number of styles, fabrics, and brands to consider. That’s why I’m here: to demystify the process and help you find the best products for your needs.
Learn More About the Team
Our Commitment to You
Medical Review Network
We work with a large group of medical experts, who have published in peer-reviewed journals, written books, and worked with Olympic athletes, to ensure that our content is as accurate and up to date as possible.
Methodology Review
We put products through the ringer in our Raleigh-based lab so that we can provide the most honest reviews possible.
Editorial Policy
Each of our articles is thoroughly researched and reported, and our editorial team operates with complete independence.
About Us
We’re a group of experienced sleep experts, journalists, and product testers. (And, of course, we’re obsessed with sleep!) Meet the team behind Sleepopolis.
We’ve Reviewed The Biggest Names In The Game
And we’ve compared them side-by-side.
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