Fibromyalgia is a condition in which sufferers experience pain all across the body. It can be a debilitating ailment, especially when it comes to catching high-quality Zzz’s. This makes it crucial to find the best mattress for fibromyalgia. We’ve collected our favorites and the result is this roundup for the best mattresses for fibromyalgia pain. These beds differ in terms of style and design, but they’re all built to alleviate pain points, relieve tension, and align the spine.
The Best Mattresses for Fibromyalgia
- Best Memory Foam Mattress for Fibromyalgia – Nectar
- Best Bed-in-a-Box for Fibromyalgia – WinkBed
- Best Latex Mattress for Fibromyalgia – Zenhaven
- Best Hybrid Mattress for Fibromyalgia – Layla Hybrid
- Best Luxury Mattress for Fibromyalgia – Casper Wave Hybrid
- Best Pillow Top Mattress for Fibromyalgia – Helix Sunset Luxe
Video Review: Best Mattress for Fibromyalgia
Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t be taken as medical advice, nor should it take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider immediately.
Our Methodology
We’ve reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.
Since those with fibromyalgia should best benefit from a mattress scoring high in pressure relief and support, I made sure that the scores of the mattresses I selected reflected these needs. All mattresses represented in this roundup have at least a 4 out of 5 for comfort and at least a 4 out of 5 for support.
Best Memory Foam Mattress for Fibromyalgia – Nectar
The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The original Nectar mattress is a pressure-relieving, yet supportive, bed. It’s made with a thick layer of gel memory foam, which allows the sleeper to really sink into its surface. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Nectar Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Nectar Mattress
Material
Foam
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Nectar Mattress
Material
Foam
Firmness
Soft: 6/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
With its slow response to pressure, body-contouring effect, and gentle feel, memory foam is an excellent material for fibromyalgia. The Nectar mattress is a stellar memory foam mattress pick, designed with deep pressure relief in mind. As you press into the structure, you should feel the memory foam layers contouring to your body’s curves, helping alleviate tension at sensitive spots.
Pros
- Nectar provides a 365-night trial period and a lifetime warranty.
- It’s a great option for budget shoppers.
- Lightweight and average-weight back sleepers should find a comfortable, balanced feel.
Cons
- Because this bed offers deep sinkage, combination sleepers may find it difficult to switch sleeping positions on this bed.
To learn more, hop on over to my full Nectar mattress review!
Best Bed-in-a-Box Mattress for Fibromyalgia – WinkBed
The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
WinkBed Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
WinkBed Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
The WinkBed is one of our favorite bed-in-a-box mattresses out there, especially because of its generous lifetime warranty and 120-night sleep trial. It comes with free shipping too. This gives plenty of time for those with fibromyalgia to see if this bed is a good option. Also, there are a number of firmness levels to choose from. So, you can select which option is best based on your body type, sleeping position, and overall preferences.
Pros
- The WinkBed is praised for providing long-lasting support.
- Side sleepers should love the softer option, and back sleepers and stomach sleepers under 300 lb should like the Luxury Firm or firm options.
- Heavy sleepers can get all the support they need on the WinkBed Plus.
Cons
- If you’re looking for the slow-moving feel of memory foam, you won’t find it in the WinkBed.
For more information, check out my full WinkBed mattress review!
Best Latex Mattress for Fibromyalgia – Zenhaven
The Zenhaven is extremely durable, so you know you are investing in a mattress that will last a while. Another great perk of this latex bed is that it’s naturally cooling, which hot sleepers should appreciate. You also get two firmness levels in one with this bed since it is flippable. The Zenhaven is extremely durable, so you know you are investing in a mattress that will last a while. Another great perk of this latex bed is that it’s naturally cooling, which hot sleepers should appreciate. You also get two firmness levels in one with this bed since it is flippable. The Zenhaven is extremely durable, so you know you are investing in a mattress that will last a while. Another great perk of this latex bed is that it’s naturally cooling, which hot sleepers should appreciate. You also get two firmness levels in one with this bed since it is flippable.Zenhaven Mattress
Material
Latex
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Zenhaven Mattress
Material
Latex
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Zenhaven Mattress
Material
Latex
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
The Zenhaven is a latex mattress that’s buoyant, light, and bouncy. This provides sleepers with a gentle lift as they toss and turn at night. This medium-firm mattress is great for those with fibromyalgia because it’s made with high-quality Talalay latex. This material is responsive, organic, and naturally cooling. These factors establish an ultra-cozy sleeping experience, so you shouldn’t wake up uncomfortable in the middle of the night.
Pros
- The Zenhaven is flippable, allowing sleepers to oscillate between either a “Luxury Plush” or a “Gentle Firm” feel.
- Hot sleepers should love the breathable cotton, moisture-wicking wool, and naturally cooling latex foam.
- It’s a durable mattress, making it a good long-term investment.
Cons
- This mattress has poor motion isolation, which isn’t great for couples who disturb each other while tossing and turning at night.
Read my full Zenhaven mattress review.
Best Hybrid Mattress for Fibromyalgia – Layla Hybrid
Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable! We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable! We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Built with layers of copper-infused memory foam and springy pocketed coils, the Layla Hybrid is designed to soothe aches and pains while keeping you positioned squarely on top of the bed. An added bonus, it's flippable! We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Layla Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Layla Hybrid Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Layla Hybrid Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
If you need a sturdier mattress than an all-foam, consider the Layla Hybrid. Built with foam and coil layers, hybrid mattresses are designed with both pressure relief and firm support in mind. Fibromyalgia sufferers should appreciate the Layla Hybrid’s top foam layers. They provide excellent contouring while the coils at the bottom add responsiveness and durability.
Pros
- The Layla Hybrid is flippable, so sleepers can choose between a “soft” and a “firm” side.
- Heavier back sleepers should feel supported on the “firm” side while heavier side sleepers should enjoy the “soft” side.
- The motion isolation is impressive, which should appeal to couples.
Cons
- The Layla Hybrid isn’t great for those in search of a medium-firm feel.
For more on this bed, take a look at my full Layla Hybrid mattress review.
Best Luxury Mattress for Fibromyalgia – Casper Wave Hybrid
The Wave Hybrid does a great job combining support and softness to strike a great balance between pressure relief and lift. This is especially nice for sleepers who struggle with back pain or heavy people in need of durable support. The Wave Hybrid does a great job combining support and softness to strike a great balance between pressure relief and lift. This is especially nice for sleepers who struggle with back pain or heavy people in need of durable support. The Wave Hybrid does a great job combining support and softness to strike a great balance between pressure relief and lift. This is especially nice for sleepers who struggle with back pain or heavy people in need of durable support.Casper Wave Hybrid Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year limited warranty
Price Range
$$$$$
Casper Wave Hybrid Mattress
Material
Hybrid
Warranty
10-year limited warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Casper Wave Hybrid Mattress
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year limited warranty
Shipping Method
Free shipping
Price Range
$$$$$
The Casper Wave Hybrid is packed with exciting support features, so it’s great for pain sufferers needing uniform relief across the body. This bed has a five-layer construction, and the standout sections are the zoned support layers made of polyfoam and memory foam. Zoned layers are subdivided into different firmness “zones,” with firmer foam at the hips for a little lift and softer foam at the shoulders for a little give. This targeted support helps to set the spine in a neutral alignment and provide nuanced pressure relief to different parts of the body.
Pros
- Special gel support pods bring optimized comfort to the structure.
- It’s one of the best mattresses for back sleepers.
- Hot sleepers should love the gel-infused foam, naturally-cooling latex, and coils to promote airflow.
Cons
- Luxury mattresses like the Casper Wave Hybrid aren’t ideal for budget shoppers.
Curious to learn more? Then head on over to my full Casper Wave Hybrid mattress review.
Best Pillow Top Mattress for Fibromyalgia – Helix Sunset Luxe
The Sunset Luxe is the softest model in the Helix Luxe line. A combination of soft Memory Plus foam and springy Helix Dynamic Foam create a soft yet responsive feel. Regardless of your preferred sleeping position, you won’t feel swallowed by the foam layers of this mattress. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Sunset Luxe is the softest model in the Helix Luxe line. A combination of soft Memory Plus foam and springy Helix Dynamic Foam create a soft yet responsive feel. Regardless of your preferred sleeping position, you won’t feel swallowed by the foam layers of this mattress. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Sunset Luxe is the softest model in the Helix Luxe line. A combination of soft Memory Plus foam and springy Helix Dynamic Foam create a soft yet responsive feel. Regardless of your preferred sleeping position, you won’t feel swallowed by the foam layers of this mattress. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Helix Sunset Luxe Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 5.5/10
Warranty
15-year warranty
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Helix Sunset Luxe Mattress
Material
Hybrid
Warranty
15-year warranty
Firmness
Soft: 5.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Helix Sunset Luxe Mattress
Material
Hybrid
Firmness
Soft: 5.5/10
Trial Period
100 nights
Warranty
15-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
A pillow-top mattress, the Helix Sunset Luxe has a supremely soft feel. It’s pressure-relieving, luxurious, supportive, and sure to soothe your achy joints. The Helix Luxe line is technically a collection of six luxury hybrid mattresses. Bouncy pocketed coils balanced out the soft foam layer with nice support. This is still a mattress on the softer end of the firmness scale (5.5/10), so we recommend it to side sleepers especially.
Pros
- You can choose between Helix’s standard Tencel cover or the GlacioTex Cooling Cover. While more expensive, the GlacioTex is designed to draw heat from your body.
- This mattress is 14” tall and durable.
- It’s a good match for couples because of its cooling properties, good motion isolation, solid edge support, and responsiveness.
Cons
- Stomach sleepers and heavy sleepers are going to need a more supportive mattress.
Check out our full reviews of the Standard Helix and Helix Luxe lines.
What is fibromyalgia?
According to the Centers for Disease Control and Prevention (CDC), fibromyalgia is a condition in which pain is felt all across the body. Though there’s some disagreement about what causes the condition, experts know it affects around 4 million Americans annually.
What are symptoms of fibromyalgia?
This widespread pain can cause numerous issues, with common signs of fibromyalgia including daytime fatigue, emotional distress, and severe sleep problems.
Fibromyalgia Treatment
Some good news: fibromyalgia pain can be effectively treated and managed. While it’s always a good idea to develop a care plan in concert with a medical professional, there are actions you can take at home to ease fibromyalgia symptoms. One of the best things you can do is work on how you sleep.
This looks different for everyone, but could include establishing a consistent bedtime routine, re-evaluating your approach to sleep hygiene, and buying a new bed. We’ll be digging into the third option by exploring some of my favorite mattresses for fibromyalgia.
How I Picked the Best Mattresses for Fibromyalgia
Now that we’ve gone over my picks, let’s take a moment to discuss the methodology I used to select them. This is a round-up of all the factors to consider when shopping for the best bed for fibromyalgia.
Disclaimer
A small note before we begin: I’m not a doctor. Any advice or thoughts I share here is based solely on my personal experience. If you’re looking to seriously treat your fibromyalgia, speak to a medical professional as soon as possible.
Pressure Relief
As we discussed throughout this guide, quality pressure relief is paramount for arthritis and fibromyalgia sufferers. It can help alleviate tension at sensitive spots like the shoulders and hips, and it can actively soothe tired joints.
When searching for this kind of deep and consistent pressure relief, it’s crucial to focus on the materials at play. Memory foam could provide fibromyalgia sufferers with lots of relief in the form of snug contouring and cuddly sinkage. The material’s slow response to pressure responds to the body with a “gentle hug.” Several of my picks feature memory foam in the comfort layers because of this contouring effect.
That’s not to say other materials can’t also provide pressure relief. Quilted pillow tops and latex foams can be quite pressure-relieving, though they’re almost always more effective when coupled with memory foam layers.
Firmness
While how hard or soft a mattress is will always be a subjective measure, those who experience fibromyalgia pain should stick with a bed with a soft to medium-firm feel. This means landing on a mattress in the 5.5-6.5/10 range. On the firmness scale, 1 is super soft and 10 is ultra-firm. The industry standard for medium firmness is 6.5.
Why a softer feel? Softer mattresses provide more pressure relief to sensitive spots like the shoulders, hips, and lower back. Starting your search off with softer mattresses may point you toward structures geared to the deep comfort fibromyalgia symptoms may require.
Recommended: Firmness Guide
Support
Though fibromyalgia pain sufferers may need softer beds, that doesn’t mean they should skimp on the support. Firmness and support are two different measures. A soft mattress can be highly supportive and a firm mattress can be totally unsupportive. The best mattress for fibromyalgia marries deep pressure relief and high-quality support.
A supportive construction aligns the spine from the shoulders to the hips. This neutral alignment alleviates tension along the back and can help soothe joint pain. Examine the base and foundational layers of a mattress. Pocketed coils are excellent at bolstering the sleeper and bringing nice lift to a bed.
Zoned support is another section of foam that’s subdivided, providing targeted relief to different parts of the body. This could be especially helpful for those who experience unique pain at the shoulders, hips, and lower back.
Company Policies
Company policies such as mattress warranties and sleep trials are important for any mattress. However, they’re extra important for those who experience fibromyalgia pain. Customers with fibromyalgia need time to determine whether or not a mattress is going to help alleviate their pain and improve their sleep.
Mattress Sleep Trials
Sleep trial lengths vary from company to company. These trials are periods where you can test out a mattress to ensure it matches your needs and preferences. If you make the decision to return the mattress before the sleep trial ends, you should be eligible for a refund.
Mattress Warranties
Like every sleep trial, every warranty is different. Warranties signify a company’s agreement to repair or replace products that are sold broken or damaged. Some warranties cover particular defects, and others don’t; these are called limited warranties. Look for a mattress with at least a 10-year warranty. Often, warranty lengths show a company’s confidence in their product.
Recommended: How to Choose a Mattress
Wrapping Up
When looking for a bed of your own, remember to consider its pressure relief, firmness, and support. That way, you can land on a mattress that’s not only comfortable but excellent at soothing your nighttime aches and pains.
Summary: Best Mattress for Fibromyalgia
| Mattress | Best For | Price (Queen) | Coupon | Review |
| Nectar | Memory Foam | $899 | Nectar Coupon | Read Our Review! |
| WinkBed | Bed-in-a-Box | $1,799 | WinkBed Coupon | Read Our Review! |
| Zenhaven | Latex | $2,770 | Zenhaven Coupon | Read Our Review! |
| Layla Hybrid | Hybrid | $1,699 | Layla Coupon | Read Our Review! |
| Casper Wave Hybrid | Luxury | $2,895 | Casper Coupon | Read Our Review! |
| Helix Sunset Luxe | Pillow-top | $2,049 | Helix Coupon | Read Our Review! |
