About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
News
- Viral TikTok Says ”T-Rex” Sleeping Position is a Sign of ADHD — Here’s What Experts Have to Say
- Rise in Melatonin-Related Children’s Emergency Room Visits Prompts New Industry Guidelines: Here’s What to Know
- I Followed Jennifer Aniston’s Age-Defying Bedtime Routine For a Week — Here’s What I’ll Keep Doing
- 26-Year-Old Woman Describes What Idiopathic Hypersomnia Feels Like — “Being Trapped in ‘Groundhog Day’ Movie”
- Americans, Especially Women Under 50, Experiencing Record Rates of Sleep Loss and Stress: New Poll
- Is Sleep Apnea On the Rise for Preschoolers?
- Is This Alphabet Sleep Hack on TikTok the Cure to Nighttime Overthinking?
- How Intermittent Fasting Impacts Your Sleep (Hint: It’s Not Great)
- Can Ozempic Impact Sleep? Social Media Study Finds Theme of Ozempic-Related Sleep Issues
- Is This Gen-Z Dating Hack Also the Most Genius Sleep Hack, or Just the Funniest?
- Customers Should Immediately Stop Using OmvedTherapies Baby Pillows, According the CSPC
- This New AI Medical Device Detects Sleep Apnea With Over 95 Percent Accuracy
- This Hammock-Like Baby Sleep Method Is Going Viral, But Is It Safe?
- Barbara Corcoran Says a Sleep Divorce Helps Keep Her Marriage “Fun”
- Cardboard Beds Have Returned to the 2024 Paris Olympics — Here’s What You Need to Know
- This 4-Year-Old Reality Star Was Just Diagnosed With Sleep Apnea — Here’s How
- To Be Honest, We’re a Little Worried About Sydney Sweeney’s Sleep Schedule
- TikTok is Obsessed With This Sleep Mask That Doubles as Skincare
- Exclusive Survey Reveals Double Whammy Driving Millennials’ Sleep Issues: Social Media and Mental Health
- This TikToker Uses a Sweatshirt to Get the “Best Sleep Ever” — Here’s What to Do Instead
- Customers Are Complaining About Oura Ring Shipping Delays
- A Brand New Nasal Spray For Sleep Apnea Treatment Shows Promising Results
- We Know About Sleepy Girl Mocktails. Introducing… Sleepy Girl Bread?
- Which Co-Sleepers Get Better Sleep: Dog Owners or Cat Owners?
- The First Data on Vaping Is Rolling In, Highlighting Its Effects on Teens’ Sleep
- Exclusive Survey Reveals How Interested, and Eager to Shop, People Are When It Comes to Sleep
- TikTokers are Taping Their Noses at Bedtime — Why?
- Black Cumin Is the Newest Ingredient TikTok Claims Is Good for Sleep
- What Is the Upcoming “Snow Moon,” and How Will It Affect Your Sleep?
- What is Lüften, the Cold Weather Sleep Trend Going Viral on TikTok?
- America’s First Female Self-Made Billionaire Functioned on Just Three Hours of Sleep
- Over Half of Americans Would Feel More Connected to Their Partner If They Slept Better: Exclusive Survey