New Research Links Poor Sleep to Cardiovascular Risk In Adolescents
A recent study suggests that poor sleep in teens can cause obesity, as well as put them at higher risk for cardiovascular health problems.
University of Maine Researchers Receive $1 Million Grant to Design Sleep System for Seniors
A research team at the University of Maine has received $1 Million to develop a new at-home system to monitor senior sleep for cognitive impairments.
Airweaves Mattress Topper Put to the Test in a New PLOS ONE Study
A new study funded by — and featuring — Airweave was just published, comparing how Airweave’s mattress topper promotes deep sleep versus traditional memory foam toppers.
Study Finds Those With Low Alcohol Tolerance To Be Most Affected By Sleep Loss
Research shows that “lightweights” might suffer more from sleep deprivation than those with high tolerances for alcohol.
Study Suggests Early Introduction To Solid Food Helps Babies Sleep Better
New research suggests that supplementing breast milk with solid foods can help infants improve their sleep habits.
Tired While Driving? New Research Says Car Vibrations Could Be to Blame
A new study may have discovered why drivers feel so sleepy behind the wheel. The answer? Car vibrations.
Researchers Investigate Drug to Help Veterans With PTSD Sleep Better At Night
A new investigational drug is being tested on war veterans with PTSD to see if it might help them sleep better at night.
Why Sleep Trackers Probably Aren’t the Key to Better Rest (At Least Not Yet)
We’re investigating all the reasons why sleep tracker technology isn’t likely to magically fix poor slumber.
Study Shows that Exposure to This Color Could Be Ruining Your Sleep
Researchers have discovered that a specific shade of blue-green found in television and computer images can trigger nighttime restlessness.
Early Birds May Have A Lower Risk Of Depression, Study Finds
A new study found that people who are prone to going to bed and waking up early have a lower risk of developing depression.
