
Sleepopolis Team
About Author
The Sleepopolis team is all about helping you sleep better. We live, eat, breathe, and sleep (ha!) all things, well, sleep! Whether you need a new mattress, are having trouble sleeping, or are just tired of counting sheep, weโve got you covered. Check back here often for the latest and greatest in mattress reviews, sleep news, or health tips, and in the meantime, sleep well.
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better nightโs sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest By Sleepopolis Team
- Quizzes
- Episode 31: How to Treat Insomnia- Part 1: CBT-I
- <strong>Episode 30: </strong><strong>Designing the Perfect Bedroom</strong>
- Casper Alternatives
- Lumie Zest โ Sunrise Alarm Clock and Light Therapy Device
- Pzizz โ The Sleep App Endorsed by Celebrities, Including the Late Steve Jobs
- Has Dreem Invented the Ultimate Sleep Wearable?
- Episode 3: Smells Like Teen Spirit
- Episode 2: Does It Really Matter What Kind of Mattress You Sleep On? And Other Sleep Questions
- Sleepopolis Podcast
- Design Team: Block Library
- Labor Day Deals Sign Up
- Chronotypes Quiz
- Best Mattresses to Prevent Bedsores: 9 Best Picks Expert Tested & Reviewed
- What to Do When Your Memory Foam Mattress Corners Are Not Expanding?
- How to Dispose of a Mattress Topper๏ฟผ
- DIY Mattress: Your Complete Guide to Making Your Own Mattress
- How Much Weight Can an Air Mattress Hold?๏ฟผ
- What Is a Split Queen Mattress?
- How Long Should You Air Out An Off Gassing New Mattress?
- Sleepopolis โ Mattress Reviews, Independent & Unbiased
- Sleepopolis Newsletter
- Best Toddler Pillow
- Sleepopolis Editorial Policy
- Best Pillow for Shoulder Pain
- Sleep Debt Calculator
- Sleep Calculator for Kids โ Best Sleep and Wake Times for Children
- Sleep Cycle Calculator: Powered by Sleepytime
- Calculators
- Jet Lag Rooster by Sleepopolis โ Jet Lag Calculator
- Memory Foam GhostPillow Review
- Faux Down GhostPillow Review
- Headspace vs Calm Meditation App Comparison
- Sleep Number Essential Down Alternative Comforter Review
- Yogabed Hybrid Mattress Review
- Recalled Sleep Products
- Eberjey Pajamas Review: Luxury PJs Worth the Price Tag
- Casper Nova Hybrid Snow Mattress Review
- Helix vs Saatva Mattress Comparison
- Lulu Mattress Review
- Eco Terra Mattress Review
- Brooklyn Signature vs Tuft & Needle Mattress Comparison
- Brooklyn Signature vs GhostBed Mattress Comparison
- Novilla Vitality Hybrid Mattress Review
- Puffy Lux vs Casper Mattress Comparison
- GhostBed vs Brooklyn Bedding Mattress Comparison
- Saatva vs Amerisleep Mattress Comparison
- Nolah vs Layla Mattress Comparison
- Parachute Mattress Review
- Lull vs Nectar Mattress Comparison
- Puffy Cloud vs Nectar Mattress Comparison
- Casper Foam Pillow Review
- Hereโs to the Gift of Good Sleep: Welcome Back to 25 Days of Giving
- Sleep Accessories
- Mattress Quiz โ Find Your Perfect Mattress
- Mattress Giveawayโ
- Sleep Experts
- Industry News
- News
- Sleepopolis Cookies Policy
- Best Pajamas
- Best Adjustable Beds
- Casper Pillow Review
- Sleepopolis Mattress Coupons & Promo Codes
- Contact
Giveaways
- 12 Nights of Rest โ WinkBed
- 12 Nights of Rest โ DreamCloud Hybrid
- 12 Nights of Rest โ Nectar Classic Memory Foam
- 12 Nights of Rest โ Birch Natural
- 12 Nights of Rest โ Nolah Evolution
- 12 Nights of Rest โ Awara Natural Luxury Hybrid
- 12 Nights of Rest โ Leesa Sapira Chill
- 12 Nights of Rest โ Bear Elite Hybrid
- 12 Nights of Rest โ Brooklyn Bedding Aurora Luxe
- 12 Nights of Rest โ Siena Memory Foam Mattress
- Hereโs the Gift of Good Sleep: Welcome to Our 12 Nights of Rest Mattress Giveaway
- 25 Days of Giving 2024 โ Emma Sleep Foam Pillow Pack Giveaway
- 25 Days of Giving 2024 โ Silk & Snow Egyptian Cotton Sheet Set Giveaway
- 25 Days of Giving 2024 โ Silk & Snow Hybrid Mattress Giveaway
- 25 Days of Giving 2024 โ Birch Natural Giveaway
- 25 Days of Giving โ Brooklinen Luxe Sateen Sheets
- 25 Days of Giving 2024 โ Thuma Essential Bed Frame
- 25 Days of Giving โ Cloverlane Mattress Giveaway!
- 25 Days of Giving 2024 โNaturePedic Mattress Giveaway
- 25 Days of Giving 2024 โ Thuma Mattress Giveaway
- 25 Days of Giving 2024 โ Siena Mattress Giveaway
- 25 Days of Giving 2024 โ Lytton Mattress Giveaway
- 25 Days of Giving 2024 โ Emma Sleep Mattress Giveaway
- 25 Days of Giving 2024 โ Big Fig Mattress Giveaway
- 25 Days of Giving 2024 โ PlushBeds Mattress Giveaway
- 25 Days of Giving 2024 โ Avocado Eco Organic Mattress Giveaway
- 25 Days of Giving 2024 โ Awara Giveaway
- 25 Days of Giving 2024 โ Nolah Mattress Giveaway
- 25 Days of Giving 2024 โ Brooklyn Bedding Mattress Giveaway
- 25 Days of Giving 2024 โ SweetNight Mattress Giveaway
- 25 Days of Giving 2024 โ WinkBed Mattress Giveaway!
- 25 Days of Giving 2024 โ Layla Mattress Giveaway
- 25 Days of Giving 2024 โ Leesa Sapira Chill Mattress Giveaway
- 25 Days of Giving 2024 โ Helix Midnight Mattress Giveaway
- 25 Days of Giving 2024 โ Nectar Mattress Giveaway
- 25 Days of Giving 2024 โ DreamCloud Mattress Giveaway
- 25 Days of Giving 2024 โ Bear Mattress Giveaway
- 25 Days of Giving 2024 โ Brentwood Home Mattress Giveaway
- 25 Days of Giving 2024 โ BedJet 3 Climate Control System Giveaway
Industry News
News
- Viral TikTok Says โT-Rexโ Sleeping Position is a Sign of ADHD โ Hereโs What Experts Have to Say
- Rise in Melatonin-Related Childrenโs Emergency Room Visits Prompts New Industry Guidelines: Hereโs What to Know
- I Followed Jennifer Anistonโs Age-Defying Bedtime Routine For a Week โ Hereโs What Iโll Keep Doing
- 26-Year-Old Woman Describes What Idiopathic Hypersomnia Feels Like โ โBeing Trapped in โGroundhog Dayโ Movieโ
- Americans, Especially Women Under 50, Experiencing Record Rates of Sleep Loss and Stress: New Poll
- Is This Alphabet Sleep Hack on TikTok the Cure to Nighttime Overthinking?
- How Intermittent Fasting Impacts Your Sleep (Hint: Itโs Not Great)
- Can Ozempic Impact Sleep? Social Media Study Finds Theme of Ozempic-Related Sleep Issues
- Customers Should Immediately Stop Using OmvedTherapies Baby Pillows, According the CSPC
- This New AI Medical Device Detects Sleep Apnea With Over 95 Percent Accuracy
- This Hammock-Like Baby Sleep Method Is Going Viral, But Is It Safe?
- Barbara Corcoran Says a Sleep Divorce Helps Keep Her Marriage โFunโ
- Cardboard Beds Have Returned to the 2024 Paris Olympics โ Hereโs What You Need to Know
- To Be Honest, Weโre a Little Worried About Sydney Sweeneyโs Sleep Schedule
- TikTok is Obsessed With This Sleep Mask That Doubles as Skincare
- Exclusive Survey Reveals Double Whammy Driving Millennialsโ Sleep Issues: Social Media and Mental Health
- Customers Are Complaining About Oura Ring Shipping Delays
- A Brand New Nasal Spray For Sleep Apnea Treatment Shows Promising Results
- We Know About Sleepy Girl Mocktails. Introducingโฆ Sleepy Girl Bread?
- The First Data on Vaping Is Rolling In, Highlighting Its Effects on Teensโ Sleep
- Exclusive Survey Reveals How Interested, and Eager to Shop, People Are When It Comes to Sleep
- TikTokers are Taping Their Noses at Bedtime โ Why?
- Black Cumin Is the Newest Ingredient TikTok Claims Is Good for Sleep
- What Is the Upcoming โSnow Moon,โ and How Will It Affect Your Sleep?
- What is Lรผften, the Cold Weather Sleep Trend Going Viral on TikTok?
- Americaโs First Female Self-Made Billionaire Functioned on Just Three Hours of Sleep
- Over Half of Americans Would Feel More Connected to Their Partner If They Slept Better: Exclusive Survey
Posts
- Data Viz Icons Hub
- I Tried It: Skipping Social Media Before Bed
- Sleepopolis Acquires Sleep Junkies
- Could Hugging at Night Save Your Relationship?
- 25 Days of Giving 2024 โ Hatch Restore Alarm Clock Giveaway
- 25 Days of Giving 2024 โ I Love Mattress Giveaway
- 25 Days of Giving 2024 โ Cozy Earth Bamboo Sheets
- 25 Days of Giving 2024 โ SNOOZ Pro White Noise Machine Giveaway
- 8 Questions with Brentwood Home CEO Vy Nguyen
- Helix Sleep Soho Showroom
- Nest Bedding SoHo New York City Store
- eLuxurySupply Dog Bed Review
- eLuxurySupply Platform Bed Giveaway
- Honest Bed Mattress Giveaway
- eLuxurySupply: Interview with Paul Saunders, Making Luxury Affordable
- Helix Mattress: 8 Questions with Founder Adam Tishman
- Sleepopolis Launches in the UK
- Zotto Sleep โ Breaking Ground on Kickstarter
- Leesa: Building a Business with Purpose
- 4 Online Mattress Companies You Should See Before You Buy
- 5 New Sleep Products You NEED To See
- Meet Joe! Nest Beddingโs Mattress Mastermind
- Leesaโs 30 Year Mattress Design Veteran
- 145,000 Reasons Mattress Factories are Sexier than you Imagined
- Amerisleep Mattress Giveaway
- 3 Mattress Companies that are Changing the World
- Mattress FAQs: 13 Mattress Questions & Answers
- Have the Worst Mattress? Win a Free Yogabed!
- Fitbit Activity & Sleep Tracker Giveaway
- Whatโs the Sleepopolisโ Platform Bed Frame?
- Leesa Doubles Support for the Homeless
- How Leesa is Building a Better Mattress, Community, & Business
- Leesa is Spreading the Love for Valentineโs Day
- Tuft & Needle: A Story of Engineering Perfection
- 4 Reasons to Forget What You Know About Tuft & Needle
- Do I Need a Mattress Pad or Mattress Protector?
- 3 Questions on the Top 4 Factory Direct Mattresses
- Leesa Sleep: 6 Questions with Creative Director Mitchell Murphy
Sleep Education
- Mattress Flipping โ A Beginnerโs Guide
- Screen Time and Sleep Statistics: Survey Trends
- Survey: How Sleep Deprivation Impacts Parenting Stress and Guilt
- Physical Health
- Lifestyle
- Life Stages
- The Science of Sleep
- Sleep Tips
- Sleep Disorders
- Eight in Ten Americans are Stressed About the Holidays โ Survey Reveals Seasonal Trends in Sleep Loss, Travel, and Resolutions
- Holiday Guide to Managing Seasonal Depression