New Blood Test Could Determine If You’re Too Tired to Drive
A UK-based research team is working on a new blood test that could determine whether or not you might be dangerously sleep-deprived.
Want Better Sleep? Ditch the High-Speed Internet
Cut the chord: New research shows that connecting to high-speed internet at night can wreak havoc on your sleep health.
Poor Sleep Could Harm Student GPA As Much as Binge-Drinking
New survey results show that not getting enough shut-eye could be just as harmful to college students’ grades as binge-drinking or doing drugs.
Study Says Sleeping This Much May Help Evade Heart Disease
New research claims to have found the “sweet spot” for sleep duration, and stresses that slumbering outside this range could be detrimental for your health.
New Blood Test Reveals If Your Internal Clock Is On Time
Scientists have developed a blood test that reveals what time our internal clock thinks it is. Learn why this new lab result could affect our quality of sleep.
Study Finds Sleep Loss Can Make You Feel Extra Lonely
New research has discovered a connection between sleep deprivation and feelings of loneliness and social isolation, an effect that can even be contagious.
Sealy Survey Says: The Better You Sleep, The Better You Look
A recent UK-based survey suggests beauty sleep is real, and the fountain of youth isn’t as far away as we think.
Study Confirms: It’s Really Hard To Sleep In The Hospital
A new study out of the Netherlands shines light on why so many patients receive low-quality sleep at the hospital.
How Parents Are Navigating The Waters Of Co-Sleeping With Their Babies
Pediatric research continues to explore the various methods of co-sleeping, helping families to understand the safest way to sleep with their babies.
Why Do We Dream? New Research Might Have the Answer
New research has revealed evidence that explains why we dream, bringing us one step closer to understanding a phenomenon that is particularly tricky to study.
