Here’s How Your Sleep Stacks Up Against The Rest Of The Country
After examining over 30M nights of tracked sleep from over 2M active users aged 35-37 years, Sleep Cycle has crunched the numbers and extrapolated the data to give us a…
FDA Fast Tracks Drug Combo for Treating Obstructive Sleep Apnea
The US Food and Drug Administration (FDA) has granted fast track designation for Apnimed’s AD109, a first-in-class oral medication designed to treat obstructive sleep apnea (OSA). AD109 would be the…
The Tiny Mites That Mate On Your Skin Are Facing a Huge Problem
You may not know this, but your face plays host to microscopic mites that mate on your skin while you sleep. Undercover of the night, these tiny creatures leave your…
Philips Recall: Some Alternatives to CPAP Devices
After a major, disruptive voluntary recall of sleep aid machines from Philips limited access to many of the devices for millions, users are on the hunt for alternatives to the…
Later School Start Times Catching On Across the Nation
On July 1, California will become the first state in the U.S. to implement later school start times for middle and high school students. According to Bill No. 328, middle schools…
Baby Sleep Products Cited in 13 Deaths, As New Law Bans Them
Sleep-deprived parents just need to set their babies down sometimes — to grab a five-minute shower, to use the bathroom alone, or to simply prepare a quick meal. So they…
This Is Actually How Much Sleep You Should Be Getting
A new study reveals that there is a sweet spot when it comes to the number of hours of sleep required for optimal brain function. And that magic number might…
Each State’s Most Searched Sleep Term
New York author Joseph Pastrana has struggled with insomnia his whole life. It served him well in his youth during long “club nights,” staying up all night and catching a…
All the Conflicting Information About Melatonin and Kids
A new study showed that there has been an incredible increase in melatonin overdoses in kids in the last couple of years. The study was conducted by pediatric researchers in…
This Sleep Survey Shows Women Are Tired, Very Tired
Women are very tired. In fact, according to a new survey published by the American Academy of Sleep Medicine (AASM), women are so sleepy that it interferes with their daily…