About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
Industry News
- Pillow Cube Is Back With the Dream Machine
- A Revolutionary Device For Treating Sleep Apnea Is Headed For IPO
- Grab Your PJs; Casper Wants To Hire You To Sleep On Their Mattress…In Public
- Air New Zealand To Offer Rentable Sleep Pods
- Key Takeaways from ‘Back to Sleep 2022’
News
- Are Extracurriculars to Blame For Kids’ Poor Sleep Schedules? Parents Seem to Think So
- Study Suggests Childhood Obesity May Be a Major Warning Sign of Sleep Apnea Later On
- How Sleep Apnea and Snoring During Pregnancy Might Affect Newborns’ Health: New Research
- Your Guide to Getting Good Sleep (Really!) During a Heatwave
- The Surprising Reason You Might Want to Paint Your Bedroom Walls Gray
- This Entrepreneur’s Snoring Nearly Ended His Marriage, But Mouth Tape Came to the Rescue
- New Survey Reveals Couples’ Biggest Sleep Complaints About Their Partners
- Recall Alert: The Wildly Popular Boppy Lounger Pillow Linked to 10 Infant Deaths
- Elon Musk Asked the Twittersphere for Sleep Advice, and Twitter Delivered
- New Study Shows How Certain Changes to Your Diet Could Help You Go to Bed (and Wake Up) Earlier
- There May Be Much More Melatonin in Your Sleep Gummies Than the Labels Say: Here’s What to Know
- Viral TikTok on Sleep Fragmentation, and What to Do When You Wake Up in the Middle of the Night
- 4 Benefits of Using a Sleep Mask That Have Nothing to Do With Sleep
- Why I Started a Sleep Podcast for Women With (Sometimes Scary) Symptoms Like Mine
- I Had Sleep Apnea For Almost 30 Years: The Inspire Implant Has Been Life-Changing
- Say Hello to Brooklyn Bedding’s First GOTS-Certified Mattress — Here’s Exactly What That Means
- Does Sleeping On One Side of Your Face Cause Wrinkles? Here’s What the Experts Say
- How The Founder Of Ettitude Is Trying To Revolutionize the Bedding Industry
- Ludacris Leans Into Dad Life, Creating a Line Of Sleep Bonnets For Girls With Natural Hair
- Not Into Lavender for Better Sleep? Try Vanilla Instead
- Can the Silvi Silk Pillowcase Really Clear Up Your Acne While You Sleep?
- Lee Hadwin: What It’s Like to Draw While I’m Completely Asleep
- TikTok Wants to Help You Get Better Sleep – But Will It Work?
- Meet the TikTok Influencers Making Money for Livestreaming Their Sleep
- Does This Viral French Baby Sleep Hack Really Work?
- Later School Start Times In California Seems To Be Working As Expected
- A Brief History of Daylight Saving Time
- Daylight Saving Time Is About To End: Here’s What To Expect With Your Sleep
- New Warning Issued for Melatonin Use For Kids
- Could Frequent Nightmares Predict Your Risk For Dementia?
- We Blame Mercury in Retrograde For Everything. How About Bad Sleep?
- It’s World Narcolepsy Day. Here’s Everything You Need to Know
- Pillow Cube Is Back With the Dream Machine
- A Revolutionary Device For Treating Sleep Apnea Is Headed For IPO
- New Study Links a Lack of Sleep to Obesity in Teens
- Sleep-Deprived Magpies Are Tired and Unmotivated, Just Like Humans
- New Mattress Safety Standards Went Into Effect: Here’s What You Need To Know
- Sleep Medication Use Has Taken a Tumble Nationwide
- Mouth Taping Is The Latest TikTok Sleep Trend That Experts Are Warning Against
- TV at Bedtime Leads to Less Sleep and Behavioral Issues
- These Cute Jumping Spiders May Sleep and Dream Just Like Us
- Will This Week’s Perseid Meteor Showers (or Full Moon) Mess With Your Sleep?
- Grab Your PJs; Casper Wants To Hire You To Sleep On Their Mattress…In Public
- Gen Z and Millennials Prone to ‘Sunday Scaries’
- Study Explores Potential Link Between Sleep Disturbance and Alzheimer’s
- Why Last Night’s Supermoon Probably Wrecked Your Sleep
- Air New Zealand To Offer Rentable Sleep Pods
- Here’s How Your Sleep Stacks Up Against The Rest Of The Country
- FDA Fast Tracks Drug Combo for Treating Obstructive Sleep Apnea
- The Tiny Mites That Mate On Your Skin Are Facing a Huge Problem
- American Heart Association Adds Sleep Duration to Health Essentials List
- Later School Start Times Catching On Across the Nation
- Key Takeaways from ‘Back to Sleep 2022’
- Sleep Disorder Clinics Are Headed for a Boom
Other News
- Mouth Taping Is The Latest TikTok Sleep Trend That Experts Are Warning Against
- Will This Week’s Perseid Meteor Showers (or Full Moon) Mess With Your Sleep?
- Air New Zealand To Offer Rentable Sleep Pods
- Here’s How Your Sleep Stacks Up Against The Rest Of The Country
Sleep Education
- How Much Sleep Do Kids Need?
- A Comprehensive Guide to Narcolepsy
- Is Five Hours Of Sleep Enough? Here’s What The Experts Say.
- Periodic Limb Movement Disorder (PLMD)
- Here’s Why You’re Waking Up Tired — Plus What To Do About It
- Wondering Why You Can’t Sleep? Experts Weigh In.
- Summer Sleep Routine for Kids
- The Dolphin Chronotype’s Ultimate Guide
- The Lion Chronotype’s Ultimate Guide
- The Bear Chronotype’s Ultimate Guide
- The Wolf Chronotype’s Ultimate Guide
- How Sleep Reduces Stress
- Sleep in Alaska: How Sleep Changes During a Solstice
- Chronotypes: Understanding Types & Impact on Sleep
- Everything You Need To Know About Sleep Inertia
- Here’s The Definitive Best Humidity Level For Sleeping
- How To Deal With Night Sweats
- The Best Sleeping Position For Sacroiliac Joint Pain
- The Complete Guide To Light And Sleep
- The Best Sleep Positions For Sleep Apnea
- Sleep Paralysis: Signs, Symptoms, And Treatment
- What Causes Insomnia In Women?
- Why Are Women Sleep Deprived Compared To Men?
- How Sleep Disorders Affect Men And Women Differently
- The Truth About Why Sleep Gets Worse As You Age
- The Relationship Between Trauma, Sleep, And Dreams
- The Ultimate Guide To Sleep Training Older Kids
- What Is Sleep Anxiety?
- What To Do When You Didn’t Sleep All Night
- Sleep Myths: Dream Catchers
- The Relationship Between Dreams And Memories
- Written In The Stars: The Story Of Andromeda The Constellation
- Everything You Need to Know About CPAP Devices
- How The Moon Cycles Affect Sleep
- The Ultimate Guide For Sleeping As A Couple
- The Relationship Between Sugar and Sleep
- How To Prevent Dry Mouth While Sleeping
- Everything You Need To Know About Delayed Sleep Phase Syndrome
- The Ultimate Guide to Different Parasomnias
- How To Tell If You Got A Good Night’s Sleep
- The Side Effects Of Sleep Deprivation
- What Is Orthosomnia?
- Everything You Need to Know About REM Sleep Behavior Disorder
- Tinnitus and Sleep
- Sleep Myths: The Wendigo
- A Comprehensive Guide To Babies And Sleep
- Why Does Coffee Make Me Tired? We Have the Answer and Solution
- How Micronutrients Affect Sleep
- Fighting Sleep Deprivation as New Parents
- Alcohol and Sleep
- Can The Circadian Rhythm Be Changed?
- Lucid Dreams: What They Are and How to Experience Them
- Sleep Remedies – Lavender
- Sleep Deprivation: Symptoms, Causes, Risk Factors, and Treatments
Sleep Research
- Could Frequent Nightmares Predict Your Risk For Dementia?
- TV at Bedtime Leads to Less Sleep and Behavioral Issues
- These Cute Jumping Spiders May Sleep and Dream Just Like Us
- Will This Week’s Perseid Meteor Showers (or Full Moon) Mess With Your Sleep?
- Gen Z and Millennials Prone to ‘Sunday Scaries’
- Study Explores Potential Link Between Sleep Disturbance and Alzheimer’s
- Why Last Night’s Supermoon Probably Wrecked Your Sleep
- Here’s How Your Sleep Stacks Up Against The Rest Of The Country
- FDA Fast Tracks Drug Combo for Treating Obstructive Sleep Apnea
- The Tiny Mites That Mate On Your Skin Are Facing a Huge Problem
- Later School Start Times Catching On Across the Nation