Heidi Moawad, M.D.

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Heidi Moawad, M.D.

Dr. Heidi Moawad is a neurologist and teaches at Case Western Reserve University School of Medicine in Cleveland, Ohio.

She serves on the editorial board of Neurology Clinical Practice and is associate editor and a reviewer for Neurology.

Previously, she was the editor-in-chief of Neurology Times. She received her medical degree from Case Western Reserve University.

About Sleepopolis

Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.

Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.

The Latest From Heidi Moawad

SIDS Statistics and Facts

SIDS Statistics and Facts

Sudden infant death syndrome (SIDS) describes one type of sudden unexpected infant death, and it can be tough to hear about — especially as a new or expecting parent. But even though these …
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Saatva Rx Mattress Review

Saatva Rx Mattress Review

Back pain and joint pain are common issues many people experience — and issues that many people try to resolve with a new mattress. The Saatva Rx, which Saatva calls “the first luxury …
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Sleep Myths Debunked

Sleep Myths Debunked

A glass of wine helps you sleep.  You need eight hours of sleep per night.  Older people need less sleep.  These are just a few of the most common sleep myths making the …
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Epilepsy and Sleep

Epilepsy and Sleep

You can get a good night’s sleep with all sorts of tips, tricks, and treatments. But if you have epilepsy, you may have to navigate a few extra hurdles. The good news is …
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How To Wake Yourself Up

How To Wake Yourself Up

Despite plenty of old clichés involving early birds and worms, you may wonder what’s so great about waking up at the crack of dawn and how you can wake yourself up with more …
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Sleep Apnea And Memory Loss

Sleep Apnea And Memory Loss

Do you get punched at night for deafening snores? Or wake up feeling tired even though you think you got plenty of sleep? These signs could point towards sleep apnea, a common sleep …
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