Birch Mattress Review

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The Birch Natural mattress from Helix Sleep is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is comfortable. Though green sleepers may already be sold, I’ve dug into this bed’s construction, feel, and more to give you a great idea of what it might be like to sleep on the Birch.

Short on time? Skip down to my review summary.

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch Mattress 1

Birch Natural Mattress

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress Overview

Helix is on a mission to build the world’s most comfortable and environmentally conscious sleep products with its Birch offshoot. Though it’s hardly the only brand to launch with this aim, I am impressed by the company’s dedication to its materials, all of which are sourced from sustainable supply chains.

Meet the Birch Natural, which is a firmer latex hybrid mattress that features— surprise, surprise —latex. The reason why our team at Sleepopolis adores latex is because, when used in mattresses, it’s a super material. Latex is naturally cooling, results in a more “on top of” feel, and enhances durability. Perhaps best of all, it’s one of the much more sustainable mattress materials out there.

One way the Birch Natural stands out from its competitors is that, unlike many other online mattresses, it’s an all-natural bed. You’ll find organic and eco-friendly materials throughout the construction. With a 25-year warranty and a 100-night sleep trial, it’s easy to see how much confidence has in this product, and rightfully so.

Birch Natural Mattress Review Video

Want a different kind of look at the Birch Natural mattress? See my video review for an up-close look at the bed’s materials. You can also find out how well it did on our tests. Overall, I rated this mattress at a 4.1 out of 5, and you can see my individual scores for all of our testing categories at the end of the video.

Birch Natural Mattress Sleepopolis Score

Poor
Average
Excellent

1
2
3
4
5
4.5
Materials
4
Cooling
4
Value
5
Warranty
3.5
Trial

Even though the Birch Natural ranked well in most of the categories, its sleep trial is the one area where I scored it a bit lower. If you’re looking for a mattress that allows more time to test at home, check out our best online mattresses.

What is the Birch Natural Mattress Made Of?

The Birch is an 11-inch tall natural latex hybrid mattress made with organic materials. This bed is also Greenguard Gold certified, which means it won’t release high levels of chemical emissions or volatile organic compounds into your home. This is great for peace of mind at night, especially when buying a bed-in-a-box mattress.

But enough chat. Let’s take a closer look at each of this bed’s allergen and plastic-free layers.

Birch cover close up
A closer look at the Birch’s cover.

Cover – The Birch is made with an organic cotton cover. It feels soft and breathable, plus has a little stretch to it. It’s also quilted with wool fibers to make the material fire-retardant.

Comfort Layer – Next up is a comfort layer made of organic Birch wool. This layer offers some nice pressure relief, plus does a great job wicking moisture and absorbing body heat. This layer helps regulate temperature and keep you cool at night.

Transition Layer – Underneath the wool comfort layer, you’ll find a section of all-natural Talalay latex. This material has a quick response to pressure, so should meet your body with some fantastic bounce to position you more “on top” of the bed than “in” it. Latex also has natural cooling properties, and will encourage plenty of airflow in this bed.

Support Layer – The bulk of the mattress is made of a pocketed coil system. These tall coils offer plenty of firm support, plus make this bed even more breathable.

Base Layer – A thin layer of organic wool batting finishes off the construction. It mostly gives the coils something to bounce off of.

Internal layers of the Birch mattress
A look inside the Birch.

How Firm is the Birch Natural Mattress?

Next up, let’s talk a little about how this mattress feels. As far as feel factors go, firmness is one of the most subjective in the bunch, and can change a lot depending on one’s body shape, size, and weight. Therefore, I’m not just going to share just my firmness opinions with you; instead, I’m going to compile thoughts from myself and a few of my coworkers. The score you see below is the average of all our personal firmness ratings.

The Birch on the mattress firmness scale.
The Birch on the mattress firmness scale.

There was a surprising amount of variance in our responses, with ratings ranging from a medium-soft to extra firm. Personally, I gave the Birch a 7 out of 10 on the mattress firmness scale, and found it to be a firm mattress. For reference, I’m about 130 pounds.

In general, I’d recommend this bed to anyone looking for a firm mattress. If you’re especially light and stay more on top of the Birch’s wool layers, it could feel more medium-firm to you. The Birch is also very bouncy, which means combination sleepers who need to be able to change positions easily should like the feel of this bed.

Regardless of how firm you find the Birch, you’ll definitely feel lifted “on top of” this bed, rather than hugged or cradled by it. If you like a supportive feel, you should like the Birch. If you prefer a little more sinkage, you can consider adding the Birch Living Pillow Topper to your bed to soften it up a little.

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch Mattress 1

Birch Natural Mattress

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Sleeping Position and Body Weight

We recognize that people come in all shapes and sizes, and people of every size deserve a mattress that works for their body type. We use the weight categories light, average, and heavy to more easily categorize sleepers based on how mattresses will perform for their body type, as most mattresses are designed for the group we call “average” (130 to 250 pounds).

As a general rule, lighter sleepers don’t require as much support as average weight sleepers, and mattresses will tend to feel firmer to them. On the other hand, heavy sleepers tend to need more support than average weight sleepers and tend to sink into the mattress more.

As far as sleeping positions go, side sleepers tend to need a softer mattress while stomach sleepers usually need a firmer, more supportive one. Back sleepers are usually somewhere in the middle.

Is the Birch a Good Mattress for Light Sleepers (Under 130 pounds)?

  • Light Back Sleepers – The Birch will likely feel firm and supportive to these sleepers. Back sleepers who enjoy a firm feel should be comfortable on this bed.
  • Light Side Sleepers – The Birch will most likely be too firm for these sleepers, who need a softer mattress to cushion sensitive pressure points at the shoulders and hips. I’d recommend they check out our list of the best mattresses for lightweight sleepers.
  • Light Stomach Sleepers – These sleepers should really like the Birch. It should do a great job keeping their shoulders and hips neutrally aligned.

Is the Birch a Good Mattress for Average Weight Sleepers (130 – 250 pounds)?

  • Average Weight Back Sleepers – These sleepers should also like the Birch. It will do a nice job helping them maintain a healthy spinal alignment throughout the night, and could also be a good choice for relieving back pain.
  • Average Weight Side Sleepers – The Birch is much too firm for these sleepers, who will likely rest too close to its steel coil layer to feel comfortable.
  • Average Weight Stomach Sleepers – The Birch should be firm enough to help these sleepers keep their hips lifted up in line with their shoulders. This is great for alleviating back pain when you sleep on your stomach.

Is the Birch a Good Mattress for Heavy Sleepers (over 250 pounds)?

  • Heavy Back Sleepers – The Birch is a great choice for these sleepers. They might find the Birch has a more medium-firm feel, and should get a nice balance of pressure-relief and support from this bed.
  • Heavy Side Sleepers – These sleepers will most likely find the Birch uncomfortably firm. I’d recommend they check out our best mattresses for heavy people to find a softer option.
  • Heavy Stomach Sleepers – This mattress doesn’t offer quite enough durability for these folks. While it may feel comfortable at first, it may let heavy sleepers’ hips dip below their shoulders during the night, which can lead to discomfort and soreness at the lower back.
Birch Mattress Rest
Back sleeping on the Birch Natural Mattress.

Birch Natural Mattress Performance

A big part of what we do here at Sleepopolis is run a series of tests on each mattress we review. This helps our team of Certified Sleep Science Coaches get an objective view of what it would be like to sleep on them. These tests also allow us to make even more specific recommendations in addition to sleeping position and body type. Below, see how the Birch Natural performs in areas such as pain relief, motion transfer, cooling, and more.

Birch Natural Mattress Pain Relief Performance

An important component of a bed’s feel is how well it relieves pain in certain areas. A great way to measure a bed’s capacity for pain relief is to look at its pressure relief. Pressure relief is a measure of how a bed will feel against various pressure points on your body while you sleep, and it’s an effective way to measure how well a mattress will relieve pain.

To measure pressure relief, I like to use a good ol’ fashioned pressure map, a device that tracks my body’s interactions with a mattress in real time. Basically, I roll this baby out, hop aboard, and let the technology do the rest. It creates a map that shows areas of low pressure in blue and green and areas of high pressure in yellow and red. We cover three specific areas of pain: back pain, shoulder pain, and hip pain.

The Birch's pressure map results.
The Birch’s pressure map results.

Based on these results, I’d say the Birch is a fantastic pick for sleepers with back pain (especially if they sleep on their backs or stomachs). While lying on it, I felt the Birch’s springs and bouncy latex kept my spine in a pleasantly lifted position.

Additionally, the map above indicates that the Birch could be a good pick for sleepers with shoulder pain. If you sleep on your back or stomach, the Birch could help relieve some pain in the hip and/or shoulder area. However, side sleepers with shoulder pain will find this bed much too firm.

Motion Transfer

Motion transfer is the amount of movement detectable from one side of the bed to the other. This is going to be an important section for all sleepers, but especially so for those who share their bed with a partner as it’ll let you know whether or not tossing and turning on the opposite side of the bed is going to disturb you.

Seismometer Test

To illustrate motion transfer, I dropped a 10-pound steel ball from heights of 4 inches, 8 inches and 12 inches and measured the disturbance it caused: the bigger the lines, the bigger the disturbance.

The Birch's motion transfer results.
The Birch’s motion transfer results.

These aren’t the best motion transfer results, which isn’t that surprising considering how bouncy this latex hybrid mattress is. While this buoyant lift makes for excellent mobility, it does mean that nighttime movements are going to ricochet throughout the structure. Easily disturbed couples may want to consider a bed with a thicker top layer of foam to help absorb some motion.

Responsiveness

We test each mattress’s responsiveness by pressing down on its top layer, removing our hand, and seeing how quickly the surface returns to its original shape. Memory foam usually has a low response to pressure, while hybrid mattresses with coils (such as the Birch Natural) tend to have a high response to pressure.

Responsive mattresses are usually good for sex since they make it easy to change positions and move around. These traits also make them good for combination sleepers who switch sleeping positions at night. We found the Birch Natural to be fantastic for combination sleeping and for sex, as its super easy to move around on and you feel firmly lifted up on top of it.

Cooling

It’s important for anyone who sleeps hot to have a top-tier cooling mattress. The Birch sleeps super cool, which is great news for hot sleepers and couples. Its natural wool and latex layers offer tons of breathability, and prevent this bed from trapping body heat.

Edge Support

Edge support is a measure of how supportive the sides of your mattress are. Strong edge support can make a bed feel larger, which is a perk for couples who like to spread out. The Birch had decent edge support. I’ve definitely tested beds with stronger edges, but I also felt pretty secure lying on the side of this mattress.

Birch Natural Mattress Performance For Couples

The best mattress for couples usually offers impressive motion isolation, enough bounce for sex, good temperature regulation, and sturdy edge support. The Birch Natural did really, really well in cooling and responsiveness, thanks to its latex construction. However, if you and your partner sleep close to the edge of the mattress or awaken each other easily at night, we suggest finding another option.

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch Mattress 1

Birch Natural Mattress

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

My Final Thoughts about the Birch Natural Mattress

We’ve assessed the Birch’s construction, figured out how it feels, and taken a look at a few performance factors, but the question remains: Is the Birch mattress right for you? Unfortunately, that’s not for me to say, but I can leave you with some final thoughts to help you make your decision.

Who I Recommend the Birch Natural Mattress For

  • The Birch’s organic materials all sleep cool, which means both hot sleepers and organic shoppers could like this bed.
  • Feel-wise, I think the firmness of this mattress is going to work best for back or stomach sleepers.
  • The Birch offers great bounce, which means combination sleepers should feel comfortable on this mattress.

Who I Don’t Recommend the Birch Natural Mattress For

  • If you’re easily disturbed by a restless bedmate, the Birch probably isn’t a good fit for you. Its bouncy feel means that it’s easy to feel motion from the other side of the bed.
  • Side sleepers might find this bed too firm for their needs. I’d recommend one of our best mattresses for side sleepers instead.
  • If you’re looking for a body-contouring feel, one of our best memory foam mattresses could be a better fit for you. The Birch offers more bounce than cradling.

Birch Natural Pricing and Sizing

The Birch is very well-priced for an organic latex mattress. Take a look at the chart below for all the pricing and sizing details. That said, most latex beds are on the pricier side, so make sure you use our coupon below to save on your purchase.

Price listed will be before discount or offer for each size.

Size Standard Dimensions Standard Price
Twin 39” x 75” x 11” $1,249
Twin XL 38” x 80” x 11” $1,299
Full 54” x 75” x 11” $1,499
Queen 60” x 80” x 11″ $1,699
King 76” x 80” x 11” $1,999
California King 72” x 84” x 11” $1,999

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch Mattress 1

Birch Natural Mattress

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress Policies and FAQs

Does the Birch come with a mattress warranty?

Yes, this bed comes with a lengthy 25-year warranty.

Does the Birch mattress come with a trial period?

Yes, the Birch comes with a 100-night sleep trial period.

How does the Birch mattress ship?

The Birch will ship for free and arrive compressed in a box.

Where is the Birch mattress made?

Birch mattresses are made in the USA.

Birch Mattress vs

Alright, so we’ve got a pretty good idea about what the Birch is all about, but how does it stack up against other eco-friendly beds in the space? To find out, let’s compare it to the Avocado and Zenhaven mattresses.

Birch vs Avocado

Avocado Cover
The Avocado mattress.
  • Like the Birch, the Avocado is a hybrid bed-in-a-box mattress made with latex and steel coils.
  • The Avocado has a softer feel than the Birch mattress.
  • The Avocado and Birch are in a similar price range.
  • Learn more in my full Avocado mattress review.

Avocado Green Mattress

The Avocado Green mattress in the Sleepopolis bedroom.

The Avocado Green Mattress is an eco-friendly mattress made with organic cotton, natural latex, and pocketed coils. This durable mattress is extremely bouncy making it a great pick for combo sleepers who move around throughout the night.

Sleepopolis Score 4.5/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-soft: 6/10

SO Brand Icon MattressWarranty

Warranty

25-year limited warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Avocado Green Mattress

The Avocado Green mattress in the Sleepopolis bedroom.

The Avocado Green Mattress is an eco-friendly mattress made with organic cotton, natural latex, and pocketed coils. This durable mattress is extremely bouncy making it a great pick for combo sleepers who move around throughout the night.

Sleepopolis Score 4.5/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

25-year limited warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-soft: 6/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
The Avocado Green mattress in the Sleepopolis bedroom.

Avocado Green Mattress

The Avocado Green Mattress is an eco-friendly mattress made with organic cotton, natural latex, and pocketed coils. This durable mattress is extremely bouncy making it a great pick for combo sleepers who move around throughout the night.

Sleepopolis Score 4.5/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-soft: 6/10

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

25-year limited warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Birch vs Zenhaven

Zenhaven 2019
The Zenhaven mattress.
  • The Zenhaven is an all-latex mattress made by Saatva and does not ship in a box.
  • The Zenhaven is flippable, with two different firmnesses folks can switch between by simply turning over the bed.
  • Since it’s built entirely of all-natural latex, the Zenhaven is both super bouncy and super cooling, which could be a nice combo for anyone who overheats.
  • Read my full Zenhaven mattress review to learn more.

Zenhaven Mattress

Zenhaven 2019

The Zenhaven is extremely durable, so you know you are investing in a mattress that will last a while. Another great perk of this latex bed is that it’s naturally cooling, which hot sleepers should appreciate. You also get two firmness levels in one with this bed since it is flippable.

Sleepopolis Score 4.3/5
SO Brand Icon MattressMaterial

Material

Latex

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

Zenhaven Mattress

Zenhaven 2019

The Zenhaven is extremely durable, so you know you are investing in a mattress that will last a while. Another great perk of this latex bed is that it’s naturally cooling, which hot sleepers should appreciate. You also get two firmness levels in one with this bed since it is flippable.

Sleepopolis Score 4.3/5
SO Brand Icon MattressMaterial

Material

Latex

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Zenhaven 2019

Zenhaven Mattress

The Zenhaven is extremely durable, so you know you are investing in a mattress that will last a while. Another great perk of this latex bed is that it’s naturally cooling, which hot sleepers should appreciate. You also get two firmness levels in one with this bed since it is flippable.

Sleepopolis Score 4.3/5
SO Brand Icon MattressMaterial

Material

Latex

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

Other Models from Helix

Birch is an offshoot of Helix Sleep, a mattress brand that offers tons of great mattress options in various firmness levels. Below, I’ll compare the Birch to two other Helix mattresses.

Birch vs Helix Midnight

helix midnight
The Helix Midnight.
  • The Helix Midnight uses memory foam in its top layers and offers more body-contouring than the Birch.
  • The Midnight feels much softer than the Birch, making it a better choice for side sleepers.
  • The Midnight is less expensive than the Birch mattress.
  • Read my full Helix Midnight mattress review for more.

Helix Midnight Mattress

P1037886

The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Helix Midnight Mattress

P1037886

The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
P1037886

Helix Midnight Mattress

The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Birch vs Helix Twilight Luxe

twilight luxe
The Helix Twilight Luxe.
  • The Twilight Luxe is a hybrid mattress that uses memory foam in its comfort layers.
  • The Twilight Luxe features zoned support, which means it’s softer at the shoulders and firmer at the lower back.
  • The Twilight Luxe feels softer than the Birch.
  • Learn more in my full Helix Twilight Luxe mattress review.

Helix Twilight Luxe Mattress

twilight luxe

The Twilight Luxe is a nice choice for back sleepers. Its pillow top layer will offer them some nice pressure relief, and its zoned support coils help promote a healthy, straight spinal alignment.

Sleepopolis Score 4.4/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon MattressWarranty

Warranty

15-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Helix Twilight Luxe Mattress

twilight luxe

The Twilight Luxe is a nice choice for back sleepers. Its pillow top layer will offer them some nice pressure relief, and its zoned support coils help promote a healthy, straight spinal alignment.

Sleepopolis Score 4.4/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

15-year warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
twilight luxe

Helix Twilight Luxe Mattress

The Twilight Luxe is a nice choice for back sleepers. Its pillow top layer will offer them some nice pressure relief, and its zoned support coils help promote a healthy, straight spinal alignment.

Sleepopolis Score 4.4/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

15-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Our Review Process

Our Sleepopolis reviewers personally test each mattress. We start by unboxing the mattress to figure out how difficult (or easy) it is to get the mattress from the box to the bed. Then, we spend time laying on the bed in different positions, taking time to assess it on our backs, stomachs, and sides. Next, we perform our Sleepopolis tests, using specialized tools to measure qualities like motion transfer, bounce, and pressure relief. Our last step is to open up the mattress and take a look at each layer. These steps allow us to give our final verdict on the mattress. Jump back to our mattress picks.

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Birch Natural Mattress

Birch Mattress 1

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Birch Mattress 1

Birch Natural Mattress

The Birch mattress is an all-natural bed that uses organic cotton and wool fibers to create a structure that’s as eco-friendly as it is cozy.

Sleepopolis Score 4.1/5
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Firm: 7/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

25-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Madison Schaper

Madison Schaper

Madison is a former Staff Writer at Sleepopolis who covered mattresses, bedding, and sleep accessories.
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