
Jessica Banks
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
News
- 9 Presidential Sleep Habits That Might Surprise You
- Sustainable Wellness Brand Bearaby Launches Dog Beds
- Sleep Diaries: Jessica Banks, Sleepopolis Health Editor
Sleep Education
- Talk In Your Sleep? Study Reveals What That Could Mean
- Everything You Need To Know About Ashwagandha And Sleep
- How Heavy Should A Weighted Blanket Be?
- Melatonin Dosage: How Much Should You Take by Age and Weight?
- Sleep Inequality Statistics and Facts
- Revenge Bedtime Procrastination: What It Is and How to Fix It
- Is Beauty Sleep Real? How To Maximize Sleep And Skin Health
- How Blue Light Affects Your Sleep
- The Dangers of Drowsy Driving
- Depression and Sleep: Understanding the Relationship
- Guide to Postpartum Depression and Sleep: Tips for New Parents
About Sleepopolis
The Sleepopolis team is a group of sleep enthusiasts that will bring you the latest reviews, news, and analysis on all things sleep. Originally Sleepopolis started with mattress reviews, but we have big plans to expand going forward! We’re so grateful to you (our readers) for taking the time to appreciate our hard work, and we hope that we repay you by helping you best tackle the most important (and often least thought-about) 8 hours of the day.
Mattress Comparisons




Need Mattress Help?

I've tested nearly every major brand on the market, here's what I like!