Mattress Reviews
Best Mattresses
Compare Mattresses
Accessory Reviews
Sleep Science
Sleep Disorders
Sleep Tips
Health
Keith Poorbaugh is a clinical expert, educator, and author. He is a physical therapist licensed in Alaska (PT), a clinical science doctorate (ScD), a Fellow of American Academy of Manual Physical Therapists (FAAOMPT), Board certified Orthopedic Clinical Specialist (OCS), Certified Strength and Conditioning Specialist (CSCS) and Myofascial Trigger Point Therapist (CMTPT).
His professional career spans over two decades in orthopedics, pelvic health, vestibular, clinical education, performance/strength and conditioning. His passion is rooted in healing pain naturally with a deep understanding of the movement system and pain related conditions.
He has been a course developer and instructor of manual therapy and motor control to teach healthcare providers evidence-based approaches to examine and treat pain-related conditions.
Dr. Poorbaugh is the owner of Northern Edge Physical Therapy, located in Wasilla, AK. He is the author of the recently released book, Healing Power of You: A Guide to Wellness and Healing. Learn more about him by visiting his website or check him out on Facebook or Linkedin.
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better nightโs sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
The Latest From Keith Poorbaugh
Best Mattress for Back Pain
Best Pillow for Neck Pain
Best Pillows
Best Mattress for Back Pain
Best Mattress for Side Sleepers
Best Mattress for Stomach Sleepers
The 8 Best Pillows for Neck Pain, Picked by Certified Sleep Science Coaches
