Written by Riley Otis, Editorial Intern
Sometimes, sleeping flat just isn’t cutting it. If you find yourself using multiple pillows to prop your head up or stuffing pillows under your legs and lower back, you may want to consider an adjustable base for your mattress. These bases allow you to elevate your head and legs with just the click of a button. Whether it’s elevating your upper body to prevent snoring, elevating your lower body to reduce back pain, or sitting up to read or watch TV, an adjustable bed frame can help you get there.
Adjustable beds can be especially beneficial for seniors, who tend to have more aches and pains than younger folks. Some senior citizens may also have mobility issues that make it harder to shift their bodies into an elevated position. That’s why we put together this roundup of the best adjustable beds for seniors. We’ll go over who might benefit the most from adjustable bases and who might want to avoid them. We’ll also cover what real customers are loving about these beds, then wrap up with some expert tips and a quick guide to picking the perfect adjustable base for you.
Our Top Pick For Adjustable Beds For Seniors
We chose the Nectar Adjustable Bed Frame as our top pick because it has a ton of bells and whistles that many shoppers seek in am adjustable frame, including zero gravity and anti-snore functions, as well as USB ports and a massage setting.
The Best Adjustable Bed For Seniors
- Nectar Adjustable Bed Frame – Best Overall
- Helix Adjustable Base – Most Comfortable
- DreamCloud Adjustable Bed Frame – Best Value
- Nolah Adjustable Base With Massage – Best Massaging
- Saatva Adjustable Base – Best for Couples
- Bear Mattress Adjustable Flex Bed – Best Design
- Brooklyn Bedding Ascension Luxe Adjustable Power Base – Most Affordable
Nectar Adjustable Bed Frame – Best Overall
Nectar Adjustable Base
If you like to sit up in bed or are in search of various features, like an anti-snore position or massaging, then the Nectar Adjustable Bed could be for you.
Sleepopolis Score
4.70 / 5
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Expert Opinion
The Nectar Adjustable Bed Frame allows seniors to elevate their head and feet with either a wireless remote or their mobile app. It comes with three preset settings: zero gravity, anti-snore, and TV recline. You can also program it to remember your favorite positions. In addition to adjusting the head and feet, the Nectar Adjustable base is a massaging bed frame with two distinct zones and three levels of intensity. This is particularly useful for seniors who struggle with joint pain and arthritis.
The height of this base is also adjustable, allowing seniors to find the height that gives them the easiest mobility when getting in and out of bed. You can either use the eight-inch legs or the three-inch legs, both of which are included with the base. The base also comes with two-inch extenders for some additional height. Another great feature is the addition of four USB ports built into the base, which gives you easy access to your chargers.
What our tester says: “Both the head and foot of the base raise in a way that’s designed to optimize weight distribution, enhance blood flow, and provide this feeling of floating on top of the mattress. Personally, I found this position to offer the most pressure relief for my lower back.” – Bridget Chapman, former senior product editor
What Customers Say
On the Nectar website, their Adjustable Bed Frame has almost 2,800 customer reviews and an overall rating of 4.7 out of 5 stars. When searching for the term “senior,” one review from a verified buyer had this to say: “In addition to the different positions and massage modes, we like being closer to the floor when we get up. As any older couple, this is very important.”
Who the Nectar Adjustable Bed Frame is Best for
- Couples: This adjustable base is offered in a split king option, which is great for couples — elderly or otherwise — who have different sleeping preferences.
- Seniors who like relaxing in bed: People who like sitting up in bed to watch TV or read may appreciate the preset “TV recline” button.
- Seniors unsure if they want an adjustable base: The Nectar Adjustable Bed Frame comes with a 50-night home trial period, which is perfect for those who want to try out an adjustable base before fully committing.
Who Should Avoid the Nectar Adjustable Bed Frame
- Budget shoppers: On its own, this bed frame is one of the more expensive ones on this list, which may not be affordable for some shoppers on a budget. That said, if you’re purchasing it with a mattress, you get a significant discount.
Click here to get our best deal. Or check out our full Nectar Adjustable Base review to learn more.
Helix Adjustable Base – Most Comfortable
Helix Adjustable Base
The Helix Adjustable Base is a budget-friendly option that offers a variety of features, from massages to a zero gravity preset.
Read Full ReviewExpert Opinion
We think the Helix Adjustable Base should be comfortable for seniors because of all its extra features. This base lets you use the wireless remote to customize both your head and foot elevation to find the perfect angle for you. Once you find a position you like, you can use the remote to make it a preset position, so you can quickly return to it with just the press of a button. You can set up to three memory presets, which is great if there are multiple angles you enjoy.
The remote also comes with two already set positions: flat and zero gravity. The zero gravity button puts you in a neutral 120-degree position that simulates weightlessness, which can be useful for seniors who struggle with joint pain and don’t want to put any extra pressure on their body. This base also has a massage function with three intensity levels. Lastly, it comes with two USB ports so you can have easy access to your device without getting out of bed.
What our tester says: “I found in my testing that the bed operates with minimal noise, unless it’s in the massage setting. I also found that it provides adequate mattress support through every movement.” – Bridget Chapman, former senior product editor
What Customers Say
Customers seem to really enjoy the easy and self-explanatory nature of this base, particularly noting how the wireless remote is easy to navigate and use.
Who the Helix Adjustable Base is Best for
- Seniors who snore: This base lets you elevate your head and shoulders, which can reduce snoring by giving you an angle that promotes unrestricted airflow.
- Seniors with spinal pressure: The zero gravity setting can take pressure off your spine and other sensitive areas.
- Seniors with stiffness: This base comes with three massage intensities, which can be great for elderly people with muscle stiffness.
Who Should Avoid the Helix Adjustable Base
- Seniors who want a headboard: This base is not compatible with headboard attachments, which could be a dealbreaker for those wanting a headboard for comfort or aesthetic purposes.
Sold on the Helix Adjustable base? Click here for our best deal. Or learn more in our full Helix Adjustable Base review.
DreamCloud Adjustable Bed Frame – Best Value
DreamCloud Adjustable Base
If you like to sit up in bed, raise your legs, or need an anti-snore feature, the DreamCloud adjustable bed could be a great choice.
Sleepopolis Score
4.60 / 5
Read Full Review
Expert Opinion
There’s no getting around it — adjustable bed frames can be very expensive, especially when considering that they usually have to be bought in addition to your mattress. But DreamCloud offers several bundles with its Adjustable Bed Frame, allowing seniors to purchase both the mattress and frame together for a highly discounted price. Even without the mattress, the bed frame still runs a lot cheaper than many of the other products on this list. As of this writing, a queen size is well under $1,000 after discounts.
But just because the DreamCloud Adjustable Bed Frame is cheaper doesn’t mean it skimps on features. There are three different presets (one for watching TV, one for zero gravity, and one to prevent snoring), in addition to two USB ports and a massage function with three modes and three intensities. This should help sleepers address aches and pains that can increase with age.
What our tester says: “The DreamCloud adjustable base specifically comes with a range of features, from massage settings to USB chargers, that’s perfect for anyone who wants all the bells and whistles.” – Sarah Riccio, former senior writer and bedding expert
What Customers Say
There are almost 1,800 reviews of the Adjustable Bed Frame on DreamCloud’s website, with an average rating of 4.7 out of 5 stars. Customers tend to praise its massage function and easy setup.
Who the DreamCloud Adjustable Bed Frame is Best for
- Budget shoppers: Obviously, the DreamCloud Adjustable Bed Frame’s relatively low price is going to appeal to those shopping on a budget.
- Back sleepers: If you purchase the bed frame with a DreamCloud mattress, we find it to be most comfortable for back sleepers.
- Seniors with back pain: The bed frame’s massage features should be welcome news for anyone who has a sore back (something more likely to occur as you get older). And if you bundle the frame with a DreamCloud mattress, we think its combination of sturdy springs and soft foams should alleviate pain and help keep your spine neutrally aligned.
Who Should Avoid the DreamCloud Adjustable Bed Frame
- Side sleepers: If you’re using a different mattress, you should be fine, but if you opt for the DreamCloud bundle, know that it probably doesn’t provide enough contouring or pressure relief for strict side sleepers.
Ready to rest on the DreamCloud Adjustable Bed Frame? Click here for the best deal. You can also learn more about it in our full DreamCloud Adjustable Base Bed Frame review.
Nolah Adjustable Base With Massage – Best Massaging
Nolah Adjustable Base With Massage
The Nolah Adjustable Base with Massage has four noise-free engines that offer a vibrating full-body massage with three intensity levels. Reinforced steel adds stability to this base.
Sleepopolis Score
4.90 / 5
Expert Opinion
The Nolah Adjustable Base With Massage is a good option for seniors seeking a high-tech base. With four noise-free massage engines, this base offers a vibrating full-body massage in three intensity levels. It can be controlled via the wireless remote or mobile app, and it even follows voice controls. This adjustable base has additional convenient features, like the built-in USB ports, the under-bed night light, and reinforced steel for stability.
What reviews say: Across the board, customers praise how easy this bed is to use. From the simple setup to the convenient USB features, the reviews claim that this base makes life easy.
Who the Nolah Adjustable Base With Massage is Best for
- Seniors with chronic pain: The vibrating massage can be great for relieving pain from head to toe.
- Seniors needing pressure relief: The remote comes with a zero-gravity preset, which simulates weightlessness and can help relieve pressure.
- Heavy people: The reinforced steel undercarriage makes this a super sturdy and durable bed frame that can support up to 750 pounds, including the mattress and sleepers.
Who Should Avoid the Nolah Adjustable Base With Massage
- Those seeking simplicity: This bed comes with a lot of bells and whistles, which may not be for everyone. If you want a base that just elevates the head and feet, this may not be for you.
Think the Nolah Adjustable Base With Massage is the best option for you? Get our best deal here. Our full review is coming soon.
Saatva Adjustable Base – Best for Couples
Saatva Adjustable Base
The Saatva Adjustable base has a zero-clearance design that allows it to be used within other frames. Along with head and foot elevation, it has adjustable legs that can be adjusted from 13 to 18 inches.
Read Full ReviewExpert Opinion
The Saatva adjustable base comes in a variety of sizes, including twin XL, and full, as well as larger sizes such as king, and even California king. These bigger dimensions can be a good choice for senior couples who sleep two bodies to their mattress instead of just one.
The Saatva base also has adjustable legs that go up in half-inch increments of height options, from 13 to 18 inches. It’s designed to be “zero-clearance,” meaning you can take off the legs and use it on other platform bases. Its slim design lets it fit into other frames and keeps the quiet motor out of sight. And best of all, Saatva offers free white glove delivery, which can be hugely beneficial to seniors with mobility issues (see what our tester has to say about this perk below).
What our tester says: “One of the great benefits of shopping with Saatva is you don’t have to worry about [assembly]. Saatva offers free in-room delivery and set-up for this adjustable base. That means a delivery team will not only bring the adjustable base into your bedroom, but they’ll set it up for you.” – Amelia Jerden, senior staff writer
What Customers Say
Customers are thoroughly impressed with how easy Saatva makes it to buy an adjustable base. Not only are customers finding friendly and helpful customer service, but they love how Saatva has free delivery and setup.
Who the Saatva Adjustable Base is Best for
- Seniors seeking a simple base: This base has all the basic features of an adjustable bed frame. If you want to keep it simple, this could be a good option.
- Seniors wishing to re-use their current bed frame: You can remove the legs from this base and place it in a platform base, so your current bed frame won’t go to waste.
- Seniors wanting more height: The base can be 18 inches tall at its maximum height, thanks to the adjustable legs.
Who Should Avoid the Saatva Adjustable Base
- Seniors wanting additional features: If you want features like presets or head-to-toe massaging, you won’t find them here.
Interested in the Saatva Adjustable base? Get our best deal here. If you’re still curious, you can learn more in our full Saatva Adjustable Base review.
Bear Mattress Adjustable Flex Bed – Best Design
Bear Mattress Adjustable Flex Bed
This sturdy bed frame has several presets and is made by a renowned brand that caters to athletes.
Expert Opinion
Not all adjustable bed frames are compatible with any mattress. Some of them are only meant to be paired with a bed made by the same brand. But the design of the Bear Mattress Adjustable Flex Bed can work with any mattress as long as it’s the right size. It also has fully adjustable legs to accommodate a variety of heights for seniors, as well as a zero gravity preset and two customizable presets.
Other luxurious touches include a remote flashlight to help you navigate your bedroom when it’s dark and motors designed to stay quiet while you adjust the mattress’s angle.
What reviews say: As a relatively new product, there aren’t a ton of reviews on the Bear website yet for the brand’s adjustable frame. But the ones that are there (about 20 so far) commend its sturdiness, durability, and price.
Who the Bear Mattress Adjustable Flex Bed is Best for
- Athletes: As a brand, Bear caters to athletes and those with active lifestyles, so their adjustable frame should be sturdy enough to support your body after a long workout.
- Budget shoppers: Although the Adjustable Flex Bed’s market price is currently $1,425 (not exactly cheap), a queen size can usually be found for under $1,000 with discounts.
- Back sleepers: While you certainly don’t have to, you can pair the Adjustable Flex Bed with the original Bear mattress, a firm and supportive foam bed that we find to be a great fit for back sleepers.
Who Should Avoid the Bear Mattress Adjustable Flex Bed
- Anyone who wants a massage: Unlike some of the other models on this list, the Bear Mattress Adjustable Flex Bed doesn’t have a massage function. This may not be important to everyone out there, but it’s something to take note of, especially if you’re a senior who struggles with back pain.
If you’re ready to hibernate on the Bear Mattress Adjustable Flex Bed, click here for the best deal.
Brooklyn Bedding Ascension Luxe Adjustable Power Base – Most Affordable
Brooklyn Bedding Ascension Luxe Adjustable Power Base
The Brooklyn Bedding Ascension Luxe Power Base comes with head-to-foot tilt adjustments, plus zero gravity and anti-aging posture presets. There are two USB ports and a built-in power-down battery box that is a self-sufficient and energy-efficient source of power.
Sleepopolis Score
4.80 / 5
Read Full Review
Expert Opinion
The Brooklyn Bedding Ascension Luxe Power Base is a sensible choice if you’re a senior who’s prioritizing quality materials and affordable pricing. It comes with the basic head-to-foot tilt adjustments, but also comes with several presets, including zero gravity and an anti-aging posture (a feature that feels custom-made for the elderly).
The base’s frame has a built-in power-down battery box that is a self-sufficient and energy-efficient source of power. It also includes two USB ports, a wireless remote with flashlight, and can support up to 850 pounds, which should appeal to heavy seniors and heavy couples.
What our tester says: “I think this base is a good pick for anyone looking for a simple adjustable base, with basic head and foot elevation features and a few presets.” – Amelia Jerden, senior staff writer
What Customers Say
Reviews for this product compliment the high quality and sturdy construction of this base. Customers also seem to agree that their pain has significantly decreased since sleeping with the Ascension Luxe Adjustable Power Base.
Who the Brooklyn Bedding Ascension Luxe Adjustable Power Base is Best for
- Heavier sleepers: This adjustable base can support up to 850 pounds, including the mattress.
- Older couples: This base is sold in a split king option, which is ideal for partners with different sleep preferences.
- Seniors needing pressure relief: The zero gravity and anti-aging postures should be beneficial to those who need a weightless feeling.
Who Should Avoid the Brooklyn Bedding Ascension Luxe Adjustable Power Base
- Sleepers wanting more color options: This adjustable base is sold in one color and design, which may not fit your aesthetic preferences. However, it can fit into an additional slatless frame if needed.
Get our best deal on the Brooklyn Bedding Ascension Luxe Adjustable Power base here. You can also learn more about it in our full Brooklyn Bedding Ascension Luxe Adjustable Power Base review.
What to Look for In An Adjustable Bed for Seniors
When you begin your search for the perfect adjustable base, it’s important to consider multiple factors. While you may have a general idea of what you’re looking for, no two adjustable bases are the same and you may find yourself stuck on which to choose.
In addition, seniors have different sleep needs than younger sleepers, which can influence which base is best for them. Luckily, we’ve broken down the essentials in this buying guide to help you be as informed as possible during your adjustable base search.
Mattress Compatibility
Consider the brand and model of your current mattress. Every mattress is different, which means some may not be compatible with adjustable bases. The best mattresses for adjustable bases are typically made from foam, which is flexible and can conform to the changing angles of the base. Innerspring mattresses tend to be harder to use on adjustable bases because the springs prevent them from bending. However, many hybrids are compatible.
Split or Single Base
Are you shopping for yourself or for you and a partner? If you and your loved one have different sleeping preferences, you may want to consider a split base, which gives you separate control of each side of the bed. For example, you can still be completely flat while your partner has their head and legs elevated. Keep in mind that a split base will also require a split mattress, if you don’t already have one.
If you’re a single sleeper, you’re likely fine with a single base that moves uniformly.
Features
Adjustable bases typically have head and foot elevation, but some come with additional features. A feature you may find is preset options on the remote. These presets will allow you to move the base to a desired position with just the press of a button. Some common presets are flat, zero gravity, anti-snore, and lounge. Many will also let you create your own preset for whatever position you like.
What Is Zero Gravity?
You may have noticed many adjustable beds come with a zero gravity features. Basically, it’s a position that puts your head and legs at very specific angles to simulate a feeling of weightlessness, hence the name “zero gravity.”
This position was invented by NASA to ease stress on astronaut’s bodies, and it’s now a common preset for adjustable beds. The raised legs and tilted head is meant to support the heart, spine and nervous system to make it easy wind down and sleep. This can be beneficial for seniors who experience joint pain and other health issues, and need a sleeping position that’s optimal for recovery.
Another feature that may be offered is massaging motors, which can help with aches and pains. You may also see USB ports, under-bed lighting, and adjustable legs on some beds.
Assembly
How much time and energy are you willing to invest in the assembly of your adjustable base? Some of these bases are easier to assemble than others, so you may need an extra set of hands to help with setup. On the other hand, some companies prioritize easy setup that takes less than 15 minutes with no tools required. Some brands — such as Saatva — even offer free white glove delivery, meaning that they’ll send someone to assemble your base and set it up for you.
Seniors should be realistic about their own capabilities and mobility. Maybe they can set up their adjustable base by themselves, or maybe they’ll need assistance. Keep your specific needs in mind, check the company policy, and go from there.
Weight and Size
Think about the room your adjustable base will reside in. Adjustable bases can be bulky and take up space, so it’s important to keep this in mind when choosing one. Some are marketed as “slim” and are meant to not take up additional space. Adjustable bases can also be heavy and difficult to move, which is another thing to consider if you’re someone who moves frequently.
It may also be a good idea to decide now if you want the adjustable base to stand alone or if you want to put it in an existing frame. Some bases can slide into a slatless frame, while others can only stand alone.
Support
Some sleepers need more support than others. For example, senior sleepers may do best on a base that is ultra-supportive and durable. Heavier sleepers, who weigh 250 pounds or more, may also want to consider how much weight each adjustable base can support.
Price
Adjustable bases can range in price depending on the brand, features, and warranty. The prices in this roundup range from $699 to $1,499 for a queen size at full retail. The average price of all these adjustable bases is about $1,115 for a queen size.
Remember, most of these brands have frequent sales and discounts offered on their adjustable bases. Check out our guide on the best time to buy for more information on getting the best deal possible.
Cost ≠ Value
It’s important to keep in mind that the price of an adjustable base can sometimes correlate to its value as a whole. For example, if an adjustable base is made of high-quality materials, has a great warranty, and is reasonably priced, then we can conclude that you’re getting your money’s worth for the product. Similarly, a cheap adjustable base that lacks durability and support may not be the greatest “bang for your buck.”
Trial and Warranty
Most companies offer a warranty on their adjustable bases. This means the company will replace it if the base is faulty or it breaks naturally. A longer warranty can also be a good indication of quality, as it means the company believes its product will hold up for a long time.
Some companies will also offer a trial period on adjustable bases. You pay for the base and sleep on it for a period of time, but you can exchange it or return it for a full refund if you don’t love it. However, many bases do not come with a trial period and are final sale with no returns or exchanges offered. Be sure to read the fine print when making your purchase.
Health Benefits of Head or Leg Elevation
There’s a reason why adjustable bases are so popular for seniors. When it comes to head and leg elevation, there are multiple benefits that you might find, especially if you have pre-existing issues.
Head Elevation
The main benefit of sleeping with your head elevated is increased airflow. When you elevate your head, your airway opens up and allows for better breathing. This is why many snorers and people with sleep apnea prefer to sleep with their upper body propped up — it lets them breathe easier. The elevation can also reduce neck and shoulder pain by taking some pressure off them.
Leg Elevation
Sleeping with elevated legs may help relieve some discomfort and pain in the body. There’s a reason why doctors say to keep injuries elevated — it can reduce swelling and fluid build-up. This can also improve your overall circulation and promote proper blood flow. Positioning your legs at a different angle can also help relieve back pain. As you raise your legs, the pressure placed on your lower back decreases, and you may experience pain relief.
Adjustable Beds vs Hospital Beds
By now, you may be noticing some similarities between adjustable beds and hospital beds. It’s true that the two share some common features, particularly the head and leg elevation. However, a hospital bed is designed for temporary or permanent healthcare purposes, and an adjustable bed is designed purely for relaxation and comfort.
Adjustable Beds
Unlike hospital beds, adjustable beds are designed for comfort and relaxation. With an adjustable bed, you’ll only really be in it while you’re asleep or lounging, while hospital beds are meant for those who spend more time in them. Adjustable beds are sold in a variety of sizes and styles, and most even have a split option so you and your partner can control your own sides of the bed.
Adjustable beds also come with features that you won’t find on hospital beds. For example, it’s rare that you’ll find a hospital bed with head-to-toe massaging features, but there are plenty of massaging adjustable beds. Adjustable beds are also meant to be stationary and only move locations if necessary. Some can fit in other bed frames, which hospital beds cannot do.
Hospital Beds
The main thing that sets hospital beds apart from adjustable beds is the time spent in the bed. With hospital beds, the patient is meant to spend the majority of their time in the bed. Therefore, it’s designed to accommodate any need they may have. Unlike adjustable beds, hospital beds can be raised and lowered to make the bed taller or shorter. This is so medical providers can work efficiently on their patients.
Hospital beds are more uniform than adjustable beds. While adjustable beds come in all shapes and sizes, hospital beds are typically only twin XL. Also, they’re not meant to be stationary and are equipped with wheels to quickly move throughout the hospital. There are additional features on hospital beds that you won’t find on adjustable beds, such as safety railings, IV hooks, and overbed tables.
FAQs
Are adjustable beds good for the elderly?
They can be! Adjustable beds have lots of features that could benefit seniors. These sleepers may find pain relief or overall stability by elevating their heads and/or legs.
Will Medicare pay for adjustable beds for seniors?
Medicare should offer partial coverage of an adjustable bed as part of Part B benefits. Part B covers durable medical equipment, and adjustable beds fall under this category. If you meet your Part B deductible, Medicare should cover 80 percent of the cost.
What is the best bed height for an elderly person?
It is recommended that the elderly sleep on beds with a lower height. It can be easier to get in and out of lower beds, and some people with mobility issues or chronic pain may struggle with beds that are too tall. Experts say somewhere between 20 and 23 inches is ideal. You can also check out our favorite mattresses for seniors for more information and bed choices.
What is the best bed for low mobility?
If you have low mobility, an adjustable bed could work for you. With an adjustable bed, you’ll be able to move your bed into a position that helps with stiff muscles and joints. In addition, the wireless remote or mobile app will make it easy to adjust positions with a simple button push.
As far as mattresses go, we recommend one that is soft yet sturdy. Finding one with enough cushion is important for cradling sensitive pressure points, but the mattress should be sturdy enough to keep you supported and promote proper spinal alignment. For more information, check out our guide on the best mattresses for seniors.
Sources
- Beds in Accessible Guest Rooms and Sleeping Rooms. 1 Jan. 2011, https://dredf.org/public-policy/dredfs-model-comments-on-the-doj-anprm/beds-accessible-guest-rooms-sleeping-rooms/.
- “Does Medicare Cover Adjustable Beds? | The Mair Agency.” The Mair Agency – NC Health Insurance, https://mairagency.com/does-medicare-cover-adjustable-beds/#:~:text=Yes!,met%20your%20Part%20B%20deductible.
- Kane, Esther C. and C.S.S. “What Is The Best Bed Height For Seniors?” Senior Safety Advice, https://seniorsafetyadvice.com/what-is-the-best-bed-height-for-seniors/
Riley Otis
Editorial Intern
About Author
Riley is an editorial intern at Sleepopolis. She’s a firm believer that there’s nothing better than a good night’s sleep. Riley is a student at Elon University and currently working towards a degree in journalism and creative writing. In her free time, she loves to paint, cook, and spend time with family (especially her pets).
Combination Sleeper
