Best Bed Frames for Sex (2025) 

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If you’ve landed on this page, you’re likely looking for a new bed frame that doesn’t squeak or slam against the wall when it’s time for more strenuous nighttime activities. Or maybe you and your partner got a little too rowdy on your bed frame and found that it wasn’t as durable as you previously thought.

Whatever the case may be, our product testers have assessed numerous bed frames to find the best ones for sex. These frames are quiet, sturdy, and don’t wobble too much under physical activity.

We have helped more than 15,622 people find the best mattress for their sleep styles in 2024 alone (and 60,108 people overall since we started in 2014). Our certified sleep science coaches have tested over 300 beds and sleep products in our studio using our thorough review methodology, including all the bed frames featured in this guide.

While curating this list of the best bed frames for sex, I consulted with our Chief Medical Advisor Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, to ensure our methodology and specific recommendations are accurate.

Read on to see which bed frames made it onto our list.

Best Bed Frames for Sex

Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any urgent medical issues.

What I Looked for in the Best Bed Frames for Sex

In my quest to find the perfect bed frame for sex, I focused on durability, discretion, and ease of use. With help from my fellow product testers, I evaluated each frame for noise, assembly, and materials using our review methodology to find those that were easy to assemble and built to last. Here’s a little more about how I selected my picks. 

  • Noise: If you share a wall with other people, chances are you and your partner will want to avoid buying a squeaky bed frame. My fellow product testers and I placed a mattress on every bed frame and rolled around on each to ensure they wouldn’t be too noisy for all your nighttime activities.
  • Assembly: Our product testers assembled every bed frame by hand on-site at our studio in Charlotte, NC. We chose bed frames that were easy to assemble because nothing kills the mood quicker than reading unclear instructions and scrambling to find missing parts.
  • Materials: We featured bed frames on this list that can withstand rigorous motion without wobbling.

Nectar Bamboo Platform Bed Frame – Best Overall Bed Frame for Sex

Nectar Bamboo Platform Bed Frame

Nectar Bamboo Platform Bed Frame

This minimalist bamboo bed frame offers sturdy, quiet support with tool-free assembly.

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Pros
Tool-free assembly with Japanese joinery
Durable bamboo construction
Quiet, sturdy support ideal for couples
Sleek, minimalist design
Cons
The headboard comes in a separate box
The headboard is a bit shaky

The Nectar Bamboo Platform Bed Frame is our overall pick for the best bed frame for sex because of its sleek yet sturdy design that dampens noise, even with motion on top of it. Our product testers gave it high scores across the board, including a 4.5 or higher in materials and assembly.

The Nectar scored highest in the assembly category, earning a perfect 5 out of 5 from product tester Kate Meier. She noted that the Nectar Bamboo Platform Bed Frame was relatively light, so one person should be able to carry and build it alone.

Assembling a Nectar Bamboo Platform
Kate Meier assembles the Nectar Bamboo Platform Bed Frame.

“This frame was so easy to assemble,” Kate said. “You can put it together by yourself, but it goes easier with two people when you’re connecting the wooden slats. Plus, you don’t need any tools or screws! I was worried that would make the frame feel unstable, but it doesn’t at all once everything is locked in.”

Kate also gave it a 4.5 out of 5 for its materials, with her only concern being how well some of the wooden components will hold up over time because of its easy assembly.

“This is a beautiful frame, and everything glides into place,” Kate said. “My only potential concern is that there is no hardware with this. That’s great for assembly, but I wonder how stable the bed will remain over time since pieces slide and lock into place, creating a lot of wood-on-wood moments.”

However, there are a couple of things to be aware of before buying the Nectar Bamboo Platform Bed Frame. During testing, the bed frame remained quiet, even with two people moving around on the mattress. However, if you get the version with the headboard, it’s likely to bang against the wall. The bed frame also comes in two boxes if you opt for the version with the headboard, which can make it more of a hassle to get into your house and bedroom.

DreamCloud Claremont Bed Frame – Best Wood Bed Frame for Sex

DreamCloud Claremont Bed Frame

DreamCloud Claremont Bed Frame

A cozy yet modern design anchored by a sturdy 40-inch padded headboard.

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Despite its durability, a metal frame can bring a cold, industrial vibe to the bedroom — not very sexy. Solid wood frames typically look more inviting, and dare I say, romantic. Fortunately, the DreamCloud Claremont Bed Frame is sturdy enough to compete with the best metal bed frames and scored a 4 out of 5 or higher in materials, experience, noise, and assembly.

Kate finishes building the DreamLloud Claremont bed frame.
Kate finishes assembling the DreamLloud Claremont bed frame.

Product tester Matt Schickling enjoyed how stable and quiet the bed frame was on our rug in the studio, and awarded it a 4.5 out of 5 in the overall experience and noise categories.

“After tightening everything up, the bed barely wobbles with two people on top of it,” Matt said. “It doesn’t move at all with a rug beneath it. It’s also dead silent. I highly recommend the Claremont for couples.”

Our testers also gave the Claremont a 4.5 out of 5 for its materials. It fell just short of a perfect score due to its upholstery, which makes it more susceptible to rips and tears during assembly.

“The only reason I’m docking this half a point is that this is an upholstered bed, so it’s going to be a little more vulnerable to damage,” said product tester Kate Meier, “With upholstered bed frames and headboards, I often think about pets and the damage they can do, so buyer beware!”

Despite a 4.5-star assembly score, we still recommend having another person available to help you. Some of the components are challenging for one person to remove from the packaging. Fortunately, DreamCloud provides you with all the tools you need, and it only took our testers 25 minutes to assemble it.

Bear Summit Platform Bed with Headboard – Best Bed Frame with a Headboard for Sex

Bear Summit Platform Bed With Headboard

Bear Summit Platform Bed With Headboard

Despite its budget price, this bed frame can hold up to 900 pounds, with 14 wooden slats and two color options.

Headboards can give your bed frame an elevated look and make it feel more complete. Unfortunately, they can also wobble and bang against the wall when there’s motion on the bed. The good news is that the Bear Summit Platform Bed didn’t wobble or make a sound, even when two people moved around on top of it. Thanks to its unwavering stability and nearly perfect noise-dampening qualities, our product testers gave the Bear Summit Platform Bed a 4.5 for noise and overall experience.

A woman lying on a mattress that's on top of the Bear Summit Platform Bed with Headboard.
Our tester Nicole Davis admiring her handiwork after assembling the Bear Summit Platform Bed with Headboard.

Tester Nicole Davis appreciated the Summit bed frame’s stability while moving around on top of the mattress and awarded it an overall experience score of 4.5 out of 5. She noted that the headboard and bed frame didn’t shake or move around on the rug after ensuring the components were tightly in place.

“The wood slats are stable and don’t move when you do,” Nicole said. “I flipped around and moved quite a bit on the mattress and still felt stable and supported.”

When she invited another tester to join her and toss and turn on the queen-size bed together, they were impressed at how well everything stood in place, including the headboard. In other words, you and your partner won’t have to worry about a wobbly headboard banging against the wall when other folks are trying to sleep. They gave this bed frame another 4.5 out of 5 in the noise category.

“The bed frame is very quiet,” Nicole said. “I bounced around on it a little bit and it didn’t make any noise.”

Unfortunately, finding a stable headboard on a wooden bed frame is a lot like finding a unicorn, and unicorns are expensive. At full price, this heavy-duty mahogany bed frame costs $1,200, which could be a bit steep for budget shoppers.

It was also more challenging to assemble than some of the other bed frames our team has tested. In total, it took Nicole and her testing partner 28 minutes to assemble using power tools that weren’t included in the set. She also noted that it had many components, making it tricky to keep track of everything.

Silk & Snow Bed Frame With Storage – Best Storage Bed for Sex

Silk & Snow Bed Frame with Storage

Silk & Snow Bed Frame with Storage

This upholstered bed frame combines ample storage with a sleek design and sturdy support.

Pros
Generous under-bed storage drawers
Sturdy construction with upholstered finish
Modern, sleek aesthetic
Easy assembly process
Cons
Storage drawers cannot support heavy items
Instructions were not included

If you and your partner are more adventurous, it might be a good idea to consider buying a bed frame with storage drawers to hide certain items. For these couples, I would recommend the Silk & Snow Bed Frame with Storage for its sturdy construction, ample storage space, and minimal noise. Our product testers gave the Silk & Snow bed frame a 4 or higher in the materials, noise, and experience categories.

Sleep expert Kenny Timper examines the slats on a Silk & Snow Bed Frame with Storage
Sleep expert Kenny Timper examines the slats on a Silk & Snow Bed Frame with Storage.

Tester Cait Giddings praised the Silk & Snow bed frame’s feel and construction and gave it a 4-star material score. She appreciated its tear-resistant fabric and sturdy base that didn’t budge while moving around or jumping on the mattress.

“The cover fabric feels pretty smooth and high-quality and not ratty or cheap,” Cait said. “The base doesn’t seem like it will show signs of wear very quickly. I bounced a bit on the mattress and it didn’t feel like it would shift or break beneath me.”

During this test, Cait also noticed that it didn’t make a sound or shuffle around on the ground beneath her. Everything stood quietly in place, which is what you would expect from one of the best bed frames for sex. We gave it a near-perfect 4.5 out of 5 in the experience and noise categories.

“The bed felt extremely secure and like it was in no danger of moving or budging while I bounced on it,” Cait said. “It made zero noise when I moved around.”

Despite its excellent performance for sexually active couples, the Silk & Snow bed frame had a couple of faults that might be a dealbreaker for some buyers. First, no instructions came with the packaging, which made it challenging to assemble. Fortunately, Cait and her testing partner were still able to build the mattress in under 45 minutes because its design is intuitive. 

They also found the storage space itself to be somewhat lacking. Cait noted that the drawer felt like it slid on a flimsy mechanism and that the magnet intended to hold it shut wasn’t strong enough. I don’t anticipate this being an issue for most couples with a few lightweight objects to store, but if you and your partner rely on your bed’s storage space for heavier items, it could be a problem.

KD Nomad Platform Bed – Best Budget Bed Frame for Sex

KD Nomad Platform Bed

KD Nomad Platform Bed

This affordable, minimalist bed frame offers sturdy support with a natural wood finish.

Pros
Budget-friendly price point
Solid wood construction
Minimalist design suits various decors
Easy to assemble
Cons
No headboard or extras included
Parts aren’t labeled

If you’re on a budget and in a hurry to get busy, it doesn’t get much better than the KD Nomad Platform Bed. This wood platform bed is affordable, easy to put together, and punches well above its weight in the durability category. During testing, I was impressed with its lack of noise, simple assembly, and sturdy wooden construction. Product tester Riley Otis and I gave it 4 stars or more in noise, experience, assembly, and price.

Assembling a KD Nomad Platform Bed

While building this bed frame, we found the instructions to be clear and easy to follow. KD Frames also has a video on its YouTube channel that breaks down how to assemble this mattress step-by-step, which is a nice touch. It took us just under 30 minutes to fully build the Nomad, which is why we awarded it a 4.5 out of 5 for assembly.

We also gave it another near-perfect 4.5 out of 5 in the noise and experience categories. The bed frame stayed silent as I rolled from one side of the bed to the other. Riley and I also jumped on the bed to see if it would budge and move around on the floor, but it stood in place. The bed frame is basic, but it is sturdy.

The icing on the cake? It’s only $299 before any discounts. For an easy-to-build bed frame that doesn’t wobble or make a sound, I think that’s a steal.

Unfortunately, its greatest strength might also be its biggest weakness for some shoppers. If you’re looking for a headboard, storage, or any other bells and whistles, you’re not going to find it here. The KD Nomad Platform Bed is as bare bones as it gets.

I also docked half a point from its assembly score because the parts did not come with labels. While the diagram and video are helpful enough to help you build the bed frame, it might be a little more challenging for folks who aren’t as handy.

Other Bed Frames I Considered

While these bed frames didn’t quite make the final list, they’re still excellent options that performed better than average in our testing. These models are well-built and offer unique features, but they just missed the cut due to pricing, difficulty in assembly, or more competitive alternatives.

Saatva Amalfi Storage Bed

This bed frame is a luxurious, high-end choice that impressed us with its durable construction and sleek design. However, the built-in hydraulic storage mechanism made building it noticeably more challenging and time-consuming. At $2,595 before any discounts, this bed frame is also a hard pill to swallow for most shoppers.

Big Fig Platform Bed

Built with bigger bodies in mind, the Big Fig Platform Bed is remarkably sturdy and supportive. It comes with an exceptional 20-year warranty, which speaks to its long-term durability. While it’s on the pricier side, it’s a smart buy for those who need extra reinforcement. However, for light and average-weight sleepers, the Nectar Bamboo Platform Bed offers similar support at a more accessible price point.

How We Picked and Tested These Bed Frames

When reviewing the best bed frames for sex, our team assembled and bounced on every frame in our Charlotte, NC, studio to see which ones held up the best. We tested for stability, comfort, sound, and ease of setup, all while keeping discretion and practicality in mind.

Noise

A squeaky bed frame or box spring can disrupt the moment and attract unwanted attention from your neighbors or housemates. That’s why we made noise testing a top priority. Each frame was tested for sound during movement, with our team listening closely for creaks and squeals under pressure.

Frames that stayed silent earned high scores, while those that loosened up or squeaked during our tests were removed from the running. Our testers preferred solid construction with tightly secured joints, cross-bracing, and materials that absorbed motion and kept things discreet.

Assembly

When it comes to bed frames, a complicated assembly can be the ultimate mood killer. That’s why our testers paid close attention to how easy (or frustrating) each frame was to put together. We built every bed frame by hand (and sometimes by drill) during our testing process, and we noted how clear the instructions were and whether any key parts were missing.

Our tester Nicole Davis puts together a Bear Summit bed frame.
Our tester Nicole Davis puts together a Bear Summit bed frame.

The best frames went together in under 30 minutes with minimal hassle. We looked for models with intuitive designs, easy-to-use tools, and labeled components that made the process smooth from start to finish. A bed frame should be ready for action, not a weekend-long project.

Materials

Materials can make all the difference when it comes to a bed frame’s feel and sturdiness. Our product testers looked for options that featured solid hardwood, high-gauge steel, or premium upholstery that withstands regular activity without bending, chipping, or breaking.

What to Consider When Buying a Bed Frame for Sex

Aside from stability and noise control, there are a few other practical details to consider before settling on a bed frame. These factors include price, warranty coverage, frame size, and weight capacity. Here’s a breakdown of what to consider before making your purchase.

Price

The price of a bed frame can vary depending on the quality of its materials. Cheap bed frames often start around $100, but they may lack the support or noise control of higher-end models. These can work for guest bedrooms or temporary setups but may not be the best long-term solution.

Mid- to high-end frames made from wood, upholstered materials, or adjustable beds with storage space tend to range from $500 to over $2,000. These models are often sturdier, quieter, and more visually appealing. If you’re looking for something that can handle nightly use and look great doing it, the extra investment may be worth it.

Warranty

A warranty offers insight into the overall quality and the company’s confidence in the bed frame. Look for warranties that last at least five years, with coverage for structural issues like broken slats, bent legs, or faulty welds.

Before purchasing a bed frame, read the fine print to confirm what the warranty covers. A good warranty shouldn’t be voided by regular use (including sex), and it should provide peace of mind that your investment will hold up over time.

Size and Weight Capacity

The size of your bed frame affects more than how well your mattress fits; it impacts stability and comfort during movement. King-size beds and California kings need extra center support and reinforced legs to prevent sagging or wobbling. If you’re considering a low-profile bed frame, be sure it’s built with sturdy materials, as these designs tend to sit closer to the ground and may lack the same structural reinforcement as taller models.

Kate Meier screws together the structural elements of a DreamCloud Claremont Bed Frame.
Kate Meier screws together the structural elements of a DreamCloud Claremont Bed Frame.

Weight capacity is another important consideration for couples or folks using heavier mattresses. The bed frame should include information about its total weight limit and have supportive slats along its center. A well-constructed frame should remain stable and supportive, no matter the pace or pressure.

Type of Mattress

It’s crucial to consider the type of mattress you have when shopping for the best bed frame for you and your partner. Different mattresses require different kinds of support, and the wrong frame can compromise comfort, reduce durability, or create unnecessary noise.

As Dr. Dasgupta explains, “The type of bed frame you get and whether you need a box spring depends on the mattress you have. You usually don’t need a box spring for a hybrid mattress. These mattresses function well with platform beds, adjustable bases, and slatted frames. Box springs might not be necessary and could affect the support and height of the mattress. Check the mattress manufacturer guidelines and your bed frame design to make the right choice for proper support.”

Best Bed Frames for Sex FAQs

Do metal bed frames squeak during sex?

Steel frames can squeak during sex, especially if the joints are loose or if the frame isn’t well-constructed. High-quality metal frames with secure fittings and proper assembly are more likely to stay quiet over time.

Are floating bed frames sturdy enough for sex?

Floating bed frames can be sturdy enough for sex if they’re made from quality materials and have strong support underneath. Look for ones with hidden center supports or reinforced platforms for added stability.

How often should you replace your bed frame?

Your bed frame’s lifespan depends on its material and quality. It also depends on the type of bed frame you get. Generally, you should replace a wooden frame every 10 years and a metal frame every 15 years or more. Signs it’s time to replace include creaking, sagging, or noticeable instability.

How much should you spend on a bed frame?

Expect to spend around $500 before any discounts for a sturdy bed frame that’s well-built. Simple frames that start at $100 may work for a guest room, but they often lack the stability needed for regular use. Wooden, upholstered, and adjustable frames tend to be more expensive, typically ranging from $500 to over $2,000 depending on design, materials, and features.

What is the sturdiest bed frame?

The sturdiest bed frames are typically made from solid hardwood or high-gauge steel and feature a platform or slatted base with center support legs.

Kenny Timper

Kenny Timper

Staff Writer

About Author

Kenny is a Staff Writer at Sleepopolis and a certified sleep science coach. He tests the good, the bad, and the ugly of all things sleep, so you can skip the trial and error and jump straight into a good night’s rest. Kenny graduated from William Peace University with a degree in English and a minor in communication. Outside of testing and writing about mattresses, he enjoys hiking, biking, or avoiding the pit at your local heavy metal concert.

Education & Credentials

  • Certified Sleep Science Coach