We have affiliate relationships where we are paid a commission on sales through some of our links. See our disclosures.

Gravity Blanket Review

The Gravity Blanket has been trending on social media since its debut in 2017, and remains one of the most popular weighted blankets on the market. It’s said to lull sleepers into a calming nightly routine by providing Deep Pressure Touch… But how does it work, and is it worth the hype (and the money)? Keep reading, because I’m about to tell you everything there is to know about the Gravity Blanket, and show you how to pick the weight that’s best for you.

Gravity Weighted Blanket
Gravity Weighted Blanket

The Gravity Blanket comes in 15, 20, or 25 lbs and is great for trendy sleepers looking for a popular name brand. Gravity Blanket is arguably the most recognizable brand on the weighted blanket market. Use code SLEEPOPOLIS10 to save 10% on your purchase!

Brand Snapshot

Weighted blankets were originally created in 1999 to help those with sensory processing disorders, and were primarily used within the special needs community. But in 2017, Gravity Blanket launched a successful Kickstarter campaign to make them more accessible to everybody, paving the way for myriad weighted blanket brands to follow. Why? Well, the brand aimed to harness the calming effects of weighted blankets and use it to ease sleepers into dreamland.

The Original Gravity Blanket is the company’s flagship product, but now the brand offers everything from aromatherapy pillows and duvets to cooling blankets and weighted eye masks. And while each accessory is intended to provide a peaceful slumber, we’re focusing specifically on the Gravity Blanket that started it all.

What Is The Gravity Blanket Made Of?

The weighted portion of the Gravity Blanket is tucked inside a super soft duvet cover made from microfiber. The cover is very plush, warm and cozy, but can be removed if sleepers find it to be a little too warming. Personally, I keep the cover on because it’s machine washable, and keeps the weighted blanket insert clean and protected.

gravity blanket duvet cover
A close look at the Gravity Blanket’s duvet cover.

The weighted blanket itself, which is kept securely in place by the duvet cover’s internal clasps, is covered in 100% cotton and filled with glass beads. The glass beads are what provide the weight in this blanket, and they’re compartmentalized by gridded stitching that’s sewn through the blanket. This keeps the beads from shifting around, and makes for an even distribution of pressure.

FAQ

Q: Are Gravity Blankets machine washable? A: While the removable cover fabrics are typically machine washable, it’s usually best to spot clean the weighted portion of the blanket with a damp cloth and mild detergent.

The blanket I’m testing here is 15lbs, but there are 20, 25, and 35lb options available as well. When you’re trying to determine which weight is ideal for you, the general rule of thumb is to pick the weight that’s closest to 10% of your own body weight. For example, if you’re 150lbs, go with the 15lb blanket.

That said, this blanket is only offered in 15, 20, 25, and 35lb options. If you weigh less than 150lbs, try to limit your time with the blanket to 20 minute sessions, and take long breaks between use to prevent muscle fatigue and/or desensitization to Deep Pressure Touch. Speaking of which, you might be wondering why someone would even want a blanket this heavy.

balanced pressure
The weighted insert features gridded stitching for balanced pressure.

Well, the Gravity Blanket provides what’s called Deep Pressure Touch, a therapeutic technique used to alleviate symptoms of anxiety, PTSD, ASD, and other sensory processing disorders. The weight of the blanket releases serotonin (our happy neurotransmitter) which triggers the release of melatonin (our sleepy hormone). Essentially, weighted blankets are meant to make you feel sleepy, happy, and calm, which the folks at Gravity Blanket say is a perfect way to end the night.

However, it’s important to note that weighted blankets are not meant to be slept under for hours at a time. No matter your own body weight, you should limit use to 30-40 minute sessions, and take breaks of at least 90 minutes. Again, this will prevent muscle fatigue and make sure you’re not becoming desensitized to Deep Pressure Touch.

Want to know more about the science behind weighted blankets, and how the Gravity Blanket stacks up against the competition? Check out my guide to the Best Weighted Blankets, and I’ll give you the full scoop. But first, let’s take a closer look at how the Gravity Blanket feels.

Gravity Weighted Blanket
Gravity Weighted Blanket

The Gravity Blanket comes in 15, 20, or 25 lbs and is great for trendy sleepers looking for a popular name brand. Gravity Blanket is arguably the most recognizable brand on the weighted blanket market. Use code SLEEPOPOLIS10 to save 10% on your purchase!

How Does The Gravity Blanket Feel?

The first thing I noticed when I unpackaged the Gravity Blanket was how incredibly soft the duvet cover feels. It’s got a warm and fuzzy quality that is quite comforting in and of itself, and I would happily use it as a blanket, separate from the weighted insert.

That said, I did thoroughly enjoy my experience testing the full Gravity Blanket. I’m about 130lbs, so I used the 15lb blanket and found the pressure to be just right. Don’t get me wrong, the weight was certainly noticeable and kind of made me feel like I was getting a big bear hug. I never felt like the weight was too much, but I also got the sense that 20lbs would be too heavy for me.

FAQ

Q: Are weighted blankets hot? A: Like most weighted blankets, the Gravity Blanket has a removable duvet cover that feels plush and warm. Not to mention, a heavy blanket is going to be less breathable than a light, breezy fabric. However, cooling weighted blankets are available for folks who run hot!

I was pleased to find that the gridded stitching and glass beads made for a nice, even distribution of pressure. Additionally, the internal clasps kept the weighted insert locked in place, and I never felt like the beads were too concentrated to any one area. Just remember that these blankets are much heavier than the comforters you’re used to, so it does take a bit of energy when situating it on your body (testing the Gravity Blanket was a workout for me!).

deep pressure touch
Draping the Gravity Blanket over my shoulders feels like a relaxing bear hug.

Personally, I preferred draping the blanket over my shoulders as compared to covering my whole body. My body already runs hot, and I did warm up very quickly when I laid the blanket on top of me. However, removing the duvet cover did cool things down a bit. But perhaps most importantly, I felt very relaxed after only five minutes of using the Gravity Blanket, and I think it could be a very useful accessory for anyone who needs a little help calming down before bed.

The Verdict: I think just about anyone could benefit from the relaxing properties of Deep Pressure Touch, and when it comes to weighted blankets — the Gravity Blanket is top notch.

Should I Buy The Gravity Blanket?

Okay sleepers, we’ve learned a bit about Deep Pressure Touch and why someone would want a weighted blanket in general… But let’s recap the highlights of this blanket so you can determine if it’s is the best fit for you.

Gravity Weighted Blanket
Gravity Weighted Blanket

The Gravity Blanket comes in 15, 20, or 25 lbs and is great for trendy sleepers looking for a popular name brand. Gravity Blanket is arguably the most recognizable brand on the weighted blanket market. Use code SLEEPOPOLIS10 to save 10% on your purchase!

  • Duvet Cover – The duvet cover is super soft to the touch and, in my opinion, boosts the soothing quality of this blanket. Not to mention, it’s removable and machine washable. If you find it to be too warming, or need to throw it in the wash, simply unzip and take it off! And wash care couldn’t be easier; just use a cold, gentle cycle and tumble dry on low heat.
  • Balanced Pressure – The duvet cover features internal clasps that keep the weighted insert from bunching up or shifting around. Additionally, the gridded stitching kept the glass beads confined to each individual square, which made for an even distribution of pressure. I never felt like the weight was concentrated to one area while using this blanket, and I never heard the beads clink together at all.
  • Weight & Pricing – The standard blanket ranges from 15 to 25 pounds, and the price stays the same regardless of which weight you choose. In my experience testing weighted blankets, the price almost always depends upon the weight of the blanket, so heavier sleepers might like to know that they won’t be paying extra. However, the company recently added a 35lb King size blanket to the collection, which is ideal for heavier folks or coupled sleepers.

FAQ

Q: Are weighted blankets safe? A: To prevent muscle fatigue, weighted blankets should be used for 20-40 minutes at a time, and should not exceed about 10% of your body weight. When it doubt, always consult with your healthcare provider before making changes to your wellness routine.
weighted blanket gravity
Relaxing beneath the weight of the Gravity Blanket

Gravity Blanket Complaints

Of course, there are a few things to consider about the Gravity Blanket that some might consider to be drawbacks.

  • Weighted Insert – The weighted blanket itself is not machine washable, and must only be spot cleaned with a damp cloth and mild detergent. Because of this, it might not be a bad idea to leave the duvet cover on as a layer of protection.
  • Heavy – Don’t forget that this is a heavy blanket, regardless of the weight you choose. It’s not as easy to maneuver as a comforter or throw, for example, and can be kind of difficult to stow away when you’re not using it. Not to mention, traveling with this blanket in your suitcase will surely make your luggage quite a bit heavier!
  • Duvet Cover – That said, the duvet cover is more warm and fuzzy than cool and breathable, and those who run hot might find themselves sweating beneath the Gravity Blanket. Removing the duvet cover does cool the blanket down a bit, but you’ll have to be extra careful so as not to get the weighted portion dirty!
  • Price & Returns – The standard Gravity Blanket is about $249, the King size blanket is about $300, and neither option is going to fit everyone’s budget. There is a 30- day return policy, but the blanket must be returned in new condition, in shipped its original packaging (which was honestly pretty tough for me to do). Additionally, shoppers are totally responsible for any return shipping costs.
gravity blanket warning
You should only use your Gravity Blanket for 20-40 minutes at a time.

Anything Else I Should Know?

Gravity Weighted Blanket
Gravity Weighted Blanket

The Gravity Blanket comes in 15, 20, or 25 lbs and is great for trendy sleepers looking for a popular name brand. Gravity Blanket is arguably the most recognizable brand on the weighted blanket market. Use code SLEEPOPOLIS10 to save 10% on your purchase!

  • Price – $249-$300
  • Sizing – Standard & King
  • Free Shipping – within the U.S.
  • 30-Day Return Policy
  • Weight Options – 15, 20, 25, 35
  • Colors – white, grey navy
  • Wash Care – wash the duvet cover on a cold, gentle cycle with mild detergent, then tumble dry on low heat. Spot clean the weighted insert.

Now that you know all about the Gravity Blanket, you’re well on your way to deciding whether or not it’s the right fit for you. And while you carefully weigh the options (pun intended) be sure to subscribe to our YouTube channel and follow us on Facebook, Twitter, and Instagram!

The following two tabs change content below.
Avatar
Sarah is the Senior Writer and bedding expert at Sleepopolis. Every week, she personally tests and reviews new pillows, sheet sets, and other sleep accessories. She accompanies every video review with a meticulously detailed article to ensure her audience has all the pertinent info they need for the best shopping experience possible. Perhaps that’s why her fans have dubbed her “the most thorough pillow reviewer on the Internet.” Having tested everything from sleep trackers to mattress toppers, Sarah's expertise runs deep and is always expanding. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats.
Avatar

Latest posts by Sarah Riccio (see all)