Annie Schlecht, founder of Zen Sleep Consulting, is on a mission to help her clients achieve great sleep with a side of Zen vibes. Schlecht is an occupational therapist, certified pediatric and adult sleep consultant, Reiki practitioner, craniosacral therapy practitioner, and infant massage instructor. She blends her studies and expertise in the medical field with her hands-on energy healing to create holistic sleep plans for her clients.
Since founding Zen Sleep Consulting in 2016, Annie has been at the forefront of the sleep consultant industry in the Midwest, blazing trails with her pioneering approach. Not content with merely addressing pediatric sleep issues, she expanded her repertoire to include Cognitive Behavioral Therapy for Insomnia (CBTi), becoming one of the few therapists in her area to offer this invaluable service to adult clients. Today, Annie’s serves a diverse clientele across the globe. To reach out or learn more about Annie and her services, visit her website.
You can also follow her on Instagram, TikTok, Facebook, or LinkedIn.
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.