Dr. Joshua Tal is a licensed psychologist with a private practice on the Upper West Side of Manhattan in New York City. He specializes in insomnia treatment, addiction recovery, and life transition stress.
Dr. Tal studied sleep, health, and addiction treatments under top clinicians and researchers at Stanford University, VA hospitals, and rehabs across the country. His writings have appeared in The Huffington Post and on CityofSleep.com.
Dr. Tal uses revolutionary treatments that have been proven to increase sleep, reduce use of substances, and fortify a quality life.
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.