Author: Paul Watson
Paul Watson
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
Sleep Education
- Psoriasis and Sleep
- A Survivor’s Guide to Chemotherapy and Sleep
- A Guide to Managing Financial Stress for Better Sleep
- A Guide to Better Sleep With Shoulder Pain
- Senior Isolation Guide for Better Sleep
- A Caregiver’s Guide to Alzheimer’s and Sleep
- 30-Day Sleep Hygiene Plan
- A Guide to Lymphatic Health and Sleep
- How to Sleep Better With Arthritis
- 7 Tips for Better Sleep With Hyperhidrosis
- How to Sleep Better With Bursitis
- How to Get Better Sleep With Crohn’s Disease
- Taking Care of Your Mouth Can Help Improve Your Sleep — Here’s How
- How to Improve Air Quality for Better Sleep
- The Ultimate Guide to Sleeping in a Nursing Home
- The Ultimate Pregnancy and Sleep Guide