Written by Dan Caffrey, Editor
It’s no secret that teenagers need their sleep. If you’re a parent or guardian of a teen who’s not sleeping well, their mattress might be part of the problem. A good night’s rest is essential for your teen’s growth, cognitive function, and overall well-being. As Dr. Raj Dasgupta, Sleepopolis’s Chief Medical Advisor, puts it:
“Getting enough sleep is one of the most important things you can do to improve your learning and memory. It’s crucial to get quality and quantity sleep before a major test, so try to avoid phones and computers close to bedtime, limit caffeine and alcohol, and stick to consistent bed and wake times.”
Choosing the right mattress for your teen can be a game changer for their sleep quality. That’s why I’ve put together this roundup of the best mattresses for teens. On this list, I’ve included options ranging from budget-friendly choices starting around $665 to premium models up to $1,800 before discounts, so there’s a mattress for every need and budget. Throughout 2024, Sleepopolis assisted 12,544 people in buying a new bed, and I’m here to share our top picks based on numerous, in-depth criteria.
In this guide, I’ll talk about firmness, pressure relief, and support, and explain why these factors are important for growing bodies. But a word of caution before we get started: A super-comfy mattress might make waking your teen up in the morning even harder than it already is (we can’t be held responsible for any extra snoozing)!
Our Top Pick for Best Mattress for Teenagers
The Nectar won our top spot as the best mattress for teenagers because of its comfortable mix of pressure relief and support, as well as its cooling capabilities. This high-quality mattress should be durable enough to last a teen into adulthood or transition into a guest bed.
Best Mattress for Teenagers
- Best Overall Mattress for Teens – Nectar
- Best Luxury Mattress for Teens – DreamCloud
- Best Value Mattress for Teens – Helix Midnight
- Best Mattress for Combination Sleepers – WinkBed
- Best Hypoallergenic Mattress for Teens – Nolah Natural
- Best Cooling Mattress for Teens – Brooklyn Bedding Signature Hybrid
- Best Mattress for Teen Back Sleepers – Saatva Memory Foam Hybrid
- Best for Heavyweight Teens – Titan Plus
- Best Extra-Firm Mattress for Teens – Plank Firm
Best Mattresses for Teenagers Video
What We Look For In The Best Mattress For Teenagers
Comfort and Support
We know that comfort and support are your top priorities in a mattress, especially when you are looking for one for your teenager or yourself. So we tested the support of all of the mattresses in this list using a pressure map to see where there is the best support and pressure relief for various sleeping positions. We also tried out each of these mattresses ourselves to see just how comfortable they are.
Durability
Durability is especially important when thinking about buying things for teenagers. We know this, and we want to help you find the most durable mattress for your teen, so we examined the materials and construction of every mattress on this list to help you find a mattress that will be comfortable while also lasting.
Price
In the same way durability is important, price is too. We know you want the best for your teens or yourself, but we also know you don’t want to break the bank. We made sure to examine the price of every mattress on this list in comparison with its comfort, cooling, and durability to make sure you are getting the best mattress for teenagers while staying within your budget.
Comapre The Best Mattresses for Teens
|
|
|
|
|
|
|
|
|
|
| Nectar Mattress | DreamCloud Original Mattress | Helix Midnight Mattress | WinkBed Mattress | Nolah Natural Mattress | Brooklyn Bedding Signature Hybrid Mattress | Saatva Memory Foam Hybrid | Titan Plus | Brooklyn Bedding Plank Firm Mattress | |
| Rating | |||||||||
| Firmness | Medium-firm: 6.5/10 | Firm: 7/10 | Medium-firm: 6.5/10 | Firm: 7/10 | Medium-soft: 6/10 | Medium-firm: 6.5/10 | Medium-firm: 6.5/10 | Firm: 7.5/10 | Multiple firmness options |
| Material | Foam | Hybrid | Hybrid | Hybrid | Latex | Hybrid | Hybrid | Hybrid | Foam |
| Cooling | — | — | — | — | — | — | |||
| Best For |
Side Sleepers, Back Sleepers, Stomach Sleepers, Back Pain, Couples
|
Back Sleepers,
Hot Sleepers, Seniors |
Side Sleepers,
Back Sleepers, Couples |
Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain
|
Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain
|
Back Sleepers,
Hip Pain, Couples |
Back Sleepers,
Stomach Sleepers |
Back Sleepers, Stomach Sleepers, Back Pain, Hip Pain, Seniors
|
Stomach Sleepers,
Back Pain, Seniors |
Best Overall Mattress for Teens – Nectar
The Nectar delivers a balance of comfort and support: it’s definitely contouring, but still provides a firm enough foundation for most light to average weight sleepers, especially if they sleep on their back or stomach. Plus, a lengthy trial period, lifetime warranty, and affordable price make the Nectar a reassuring choice for many. Watch our video review to learn more.
What our tester says:
“I think back sleepers would be especially happy on this bed. They’ll get plenty of support from the firm memory foam in the Nectar Classic, which should translate to great pressure relief and a good night’s sleep. Hot sleepers who have to have a memory foam mattress should also have no trouble at all falling asleep on this bed.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
The original Nectar mattress is the company’s flagship and most popular bed. It’s pressure-relieving as well as supportive, made with a thick layer of gel memory foam that’s balanced out by firmer foam at the bottom of the mattress. The result is a memory foam mattress with a responsive, medium-firm feel. And it comes at a value price. You should find a queen size Nectar for less than $1,000 after discounts.
What our tester says: “When lying on the Nectar, my lower back felt super comfortable, and I felt great pressure relief around my lower back.” — Nichole Mondshein, lead reviewer and staff writer
Best Luxury Mattress for Teens – DreamCloud
With soft foam and a sturdy layer of innerspring coils, the DreamCloud strikes a balance between comfort and support — a little bit of contouring up top and on-top-of-the-bed feel that comes from the bottom. It’s a fairly firm mattress that we think is most comfortable for back sleepers. It also has some luxury touches such as a cashmere-blend cover that are reminiscent of a high-end hotel. Learn more in our DreamCloud video review.
What our tester says:
“I really like how luxurious this mattress feels and how it could work for a variety of sleepers. Along with that, I found that the breathable cashmere cover helps the DreamCloud sleep cool throughout the night. Thanks to its medium-firm to firm support, I think the DreamCloud is a durable mattress. It balances support with plenty of pressure relief for back sleepers.” – Bridget Chapman, former Sleepopolis senior product editor
Expert Opinion
The DreamCloud is a luxury hybrid mattress made with layers of memory foam and pocketed coils. Striking a super satisfying balance between pressure relief and support, it offers a great combination of support that could work well for teens, especially if they tend to sleep on their backs. This bed is also well-made and durable, so it should last your teen into their early adulthood or serve well as a guest bed when they leave home — and DreamCloud backs that quality up with a lifetime warranty.
Best Value Mattress for Teens – Helix Midnight
The Helix Midnight is amongst Helix’s line of six standard mattresses. It’s known for its more balanced feel, allowing it to accommodate a wide range of sleepers. We also recommend it for couples, as it scored well on our motion isolation, responsiveness, edge support, and cooling tests. For a plusher and more cooling version of this mattress, see the Helix Midnight Luxe. Learn more in our video review.
What our tester says:
“I would recommend this mattress for side or back sleepers because it’s supportive, without putting pressure on your joints.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
Helix is unique because they offer a collection of hybrid mattresses that combine a layer of supportive, pocketed coils with one or more layers of foam. With six mattresses to choose from ranging from soft to firm, there’s a good chance your teenager will find a bed that matches their sleeping preference. Honestly, any of the Helix models could work for teens depending on their preferred sleeping position, but the Helix Midnight is the most universally loved model. With a medium feel, back and side sleeper teens should both sleep cozy on the Midnight. It’s also extremely affordable. A queen size is often available for under $1,000 after discounts, and if you want a smaller size for your teen, you can find it for even cheaper. A twin, for instance, is usually available for around $700 after discounts.
Best Mattress for Combination Sleepers – WinkBed
The WinkBed is a luxury hybrid mattress. It has a similarly supportive and sturdy feel to a traditional innerspring mattress, but upgrades like a Euro top and cooling Tencel cover give it a touch of modern luxury. Available in three firmness levels, there is a WinkBed for just about every sleeper. And a responsive and bouncy feel makes it a great pick for combination sleepers. Learn more in our video review.
What our tester says:
“If you like the feel of a traditional innerspring mattress, the WinkBed could work for you. Since this bed offered great pressure relief around my lumbar region, I’d also recommend it to folks who suffer from lower back pain.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
The WinkBed is a hybrid mattress that’s made with a plush, pillow top layer. Its mix of soft foams and supportive coils makes it our choice for the best mattress for combination sleepers. A layer of pocketed coils gives it a sturdy foundation which helps with spine alignment. The WinkBed mattress is offered in three different firmness levels: Soft, Luxury Firm, or Firm. We recommend combo sleepers go with the Luxury Firm model, since this one has a medium-firm feel that supports various sleeping positions.
Best Hypoallergenic Mattress for Teens – Nolah Natural
The Nolah Natural is made with eco-friendly Talalay latex and supportive coils. This mattress has GOTS (Global Organic Textile Standard) organic wool, cotton, natural latex, and recycled steel. The latex makes this mattress responsive, which is great for couples and combination sleepers. This material is also naturally hypoallergenic and cooling, which can help hot sleepers prevent overheating. For more information, watch our video review.
What our tester says:
“It has a very soft, plush feel that provides you some cushioning as well. I’d say you’re going to feel more “on top” of this bed than “in it” — thanks to its bouncy latex.” – Bridget Chapman, former senior product editor.
Expert Opinion
If your teen is sensitive to allergens, the Nolah Natural may be the solution you’re looking for. Made with hypoallergenic and eco-friendly materials — and free of harmful chemicals and substances — this hybrid bed will have your teenager rushing to bed with its soft, plush feel and natural cooling abilities. And as a bonus, this mattress comes with handles, so if a move to college or an apartment is in your teen’s future, this could be the mattress to get.
What our tester says: “It has a very soft, plush feel that provides you some cushioning as well. I’d say you’re going to feel more “on top” of this bed than “in it” — thanks to its bouncy latex.” — Bridget Chapman, former senior product editor
Best Cooling Mattress for Teens – Brooklyn Bedding Signature Hybrid
The Brooklyn Bedding Signature Hybrid mattress combines a foam comfort layer and sturdy coils. This combination of materials makes it bouncy and easy to move around on. It comes in three firmness levels, and we recommend the Medium model for most back sleepers. It’s a great choice for shoppers who are looking for a new mattress on a budget. For more information, check out our video review.
What our tester says:
“Given that the Signature Hybrid has some excellent bounce, I’d highly recommend this mattress for combination sleepers who often change positions multiple times throughout the night. I also think the Signature Hybrid could be a great fit for couples. You shouldn’t be overly disturbed by a restless partner on this bed, and it has nice, firm edge support.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
The Brooklyn Bedding Signature Hybrid is a hybrid mattress designed with gentle foams and a breathable construction. This makes it worth considering if your teen overheats at night, especially with the optional cooling pillow top that’s available for an extra fee. The mattress comes with three different firmness levels: Soft, Medium, and Firm, so you can accommodate for your teen’s preferences. In our tests of the medium-firm mattress, we scored it a 4.5 out of 5 in cooling. It also scored a 4 out of 5 or above in aspects like materials, support, and value, so it’s a well-rounded option for all types of sleepers — not just teens.
What our tester says: “When using the thermal gun on the Signature Hybrid, we saw that the temperature went up less than 8 degrees. This is a sign of good cooling abilities, and when considering the airflow-promoting coils in the construction, we think it should be a natural fit for any hot sleepers out there.” — Nichole Mondshein, lead reviewer and staff writer
Best Mattress for Teen Back Sleepers – Saatva Memory Foam Hybrid
The Saatva Memory Foam Hybrid gives sleepers an equal amount of contouring and support, thanks to its combination of soft foams and sturdy coils. Back sleepers are likely to be the most comfortable and should find that their spines stay neutrally aligned. Most side sleepers should also get the pressure relief they need. Finally, hot sleepers should also be happy on this bed due to all of its cooling features.
What our tester says:
“I really enjoyed how this mattress felt laying on my back and side. I was so comfortable and loved the medium-firm feel that had a touch of softness. I think the foam layers offered a contouring feeling while also making me feel supported. It’s also a very responsive bed, so it could be a great choice for combination sleepers.” – Bridget Chapman, former senior product editor
Expert Opinion
Right away, there’s a lot to love about the Saatva Memory Foam Hybrid, from the breathable cover made from organic cotton to a deep-contouring layer that feels like a pillow top. But the crown jewel of this all-foam mattress is its patented lumbar zone quilting. That means the mattress is firmer toward the center, which helps sleepers keep a neutral spinal alignment. This is especially important for teen back sleepers whose bodies are still developing. They’ll find further comfort in a layer of gel memory foam, balanced out by a layer of pocketed coils below.
Best Mattress for Heavyweight Teens – Titan Plus
The Titan Plus mattress is a durable mattress made with heavy sleepers in mind. It’s firm and features heavy-duty coils and Titanflex foam that makes it bouncy and easy to move around on. We think that heavy back sleepers and stomach sleepers should be especially comfortable. For more information on the Titan Plus, check out our video review.
What our tester says:
“I think the Titan Plus lives up to its name as a good mattress for heavier sleepers. It will offer them the deep compression support and durability they need.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
Made with heavy people (who weigh 250 pounds or more) in mind, the Titan is a sturdy and durable mattress. It is a hybrid mattress that includes the brand’s proprietary Titanflex comfort foam, pocketed coils, and high-density poly foam. These layers of foam deliver a satisfying balance of soft pressure relief and sturdy support, with a focus on bolstering heavy sleepers who tend to sink through more traditional structures.
Best Extra Firm Mattress for Teens – Plank Firm
The Plank Firm more than lives up to its name with its ultra-sturdy foams and supportive feel. While this bed certainly isn’t for everyone, it should be an ideal fit for back sleepers, stomach sleepers, and combination sleepers who want to feel more on top of their mattress than in it. For more information, check out our video review.
What our tester says:
“I think the Plank Firm is one of the best mattresses for stomach sleepers. Both sides of the mattress, the firm side and extra firm side, should give these sleepers the support they need to keep their hips in line with their shoulders. Back sleepers who like a firmer feel should also be happy on the firm side of the Plank.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
This mattress is called the Plank for a reason: Its extra-firm side is one of the firmest mattresses we’ve tested. We say extra-firm side because this all-foam bed is actually flippable, with a firm side and an extra-firm side. It’s almost like getting two mattresses in one — perfect for a teenager who prefers a firmer sleep experience but might still be trying to figure out exactly how firm they want to go.
Hear from the Experts:
Why is Sleep so Important for Teens?
“Sleep is absolutely crucial for teens. It supports their growth both physically and mentally and is critical to keep their hormones and emotions stable. Sleep will also help a teens academic performance. You’ll quickly notice your teen needs more sleep when you see an increase in mood swings, increased stress and irritation. I recommend teenagers get at least 9-10 hours of sleep at night to feel fully set up for their day. “
Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM. Quadruple-board certified in pulmonary, sleep, internal, and critical care medicine
How Much Sleep Do Teenagers Need?
It’s recommended that teenagers get 8 to 10 hours of sleep every night to support their physical growth and mental development. However, it can be challenging for teens to get enough sleep between schoolwork, extracurricular activities, and screen time. Consistent, quality sleep is essential for growth, mood regulation, and overall health. A restful night’s sleep helps teens feel better and perform better academically and athletically.
Why is Sleep So Important for Teenagers?
Sleep is crucial to a teen’s growth and development. During sleep, the body releases growth hormones, repairs muscles, and strengthens the immune system. Getting enough rest is also essential for cognitive function, memory retention, and emotional well-being. Sleep deprivation can lead to issues like mood swings, poor concentration, weakened immune function, and an increased risk of mental health concerns.
Top 5 Sleeping Tips for Teenagers
- Exercise Regularly: Exercising during the day can help you fall asleep faster and enjoy deeper sleep. However, try to avoid intense exercise close to bedtime, as it can have the opposite effect.
- Limit Sugar and Caffeine: Avoid consuming caffeinated drinks or sugary snacks in the afternoon or evening. These treats can interfere with falling asleep and disrupt your sleep cycles.
- Optimize Your Sleep Environment: Make sure your bedroom is cool, dark, and quiet. Consider investing in a comfortable mattress and pillows to promote restful sleep, and remove distractions like electronics.
- Create a Relaxing Bedtime Routine: You should always try to wind down before bed by cutting down on screen time and engaging in relaxing activities, like reading or listening to calming music. Establishing a consistent routine can signal to your body that it’s time to sleep and help you fall asleep faster.
- Set a Consistent Sleep Schedule: Try to go to bed and wake up at the same time each day, even on weekends. A regular sleep routine can help regulate your body’s internal clock and improve your quality of sleep.
Choosing the Best Mattress for a Teen
Firmness
A bed’s firmness is a good indicator of how much you will either stay “on top of” the mattress or sink into it. The softer the mattress, the more you’ll sink in. Even though each teen is going to have their own firmness preferences, we’ll share our general suggestions for how to use firmness. We use a firmness scale from 1 to 10, with 1 being the softest, 10 being the firmest, and 6.5 being the industry standard for medium-firm.
We typically suggest side sleepers going with something softer for pressure-relieving purposes. This also goes for teens dealing with lower back, shoulder, and/or hip pain — a plush surface will provide some cushioning at sensitive spots.
In terms of the firmness scale, we’d say folks looking for a plusher mattress should stick within the 4 to 6 range.
If your teen is a strict back sleeper or a back/side combo sleeper, we suggest finding a medium-firm mattress. These mattresses give an even feel of support and pressure relief across the back and provide the support necessary to easily switch positions at night.
How Do We Test Firmness?
Firmness is inherently subjective — the way a mattress feels to you can be different than how it feels to someone else. However, we still like to rate a mattress’s firmness to give you an idea of how it might feel. To determine the rating, we lay on the mattress in multiple sleeping positions and consider how it compares to other beds we have tested. We also get opinions from multiple team members, to ensure multiple perspectives.
Support
When we talk about support, we are referring to how well the mattress keeps your spine aligned and your shoulders well positioned so that it’s comfortable in any sleeping position. We are certainly not saying that support and firmness are the same, since softer mattresses can still deliver ample support.
Good support can be especially important for teens suffering from hip, shoulder, and/or back pain. In addition, a supportive mattress will relieve tension for anyone, no matter their body shape. Similar to firmness, each teen is going to have their own preference when it comes to their ideal level of support.
The type of support you’re getting from a mattress can vary. If, for instance, your teen wants the kind of support that keeps them on top of the bed, a hybrid mattress that uses coils is the way to go. Normally, coils are made of steel or a similarly sturdy material, which lifts the body up more so than foam will. Other mattresses include zoned support. This gives the mattress various levels of pressure relief, depending on the area of the bed.
Pressure Relief
Pressure relief refers to how well a mattress alleviates tension on different pressure points, like your hips, shoulders and thighs. Since pressure relief equals pain relief, a teen who suffers from aches and pains (particularly shoulder pain) will likely want a mattress that performs well in this area. A pressure-relieving mattress helps to evenly distribute your body weight, which can soothe aching joints and muscles.
We tested all of the mattresses on this list on their pressure relieving properties, which you can read more about in our full reviews. This involved lying down in various positions on a pressure map reader to make sure we weren’t feeling any pushback (pressure) on certain spots, such as at the shoulders, hips, or lower back.
This pressure map allows to see where in each mattress, a sleeper will feel relief or pain. Green and blue means the mattress has great relief whereas yellow and red means the mattress isn’t supporting you as it should in those areas.
Athletes
Teen athletes, especially those who play high-impact sports, need a mattress with effective pressure relief to help their bodies recover after physical activity. Intense training and repetitive movements can cause muscle soreness and joint pain, making it essential to have a mattress that reduces pressure on key areas like the shoulders, hips, and lower back. Proper pressure relief allows athletes to rest and recover quickly and effectively. In other words, the right mattress can prevent discomfort and promote better performance the next day.
Cooling Properties
A mattress that does well at keeping your teen cool might include several features. One is a breathable layer that is aerated with holes that push air away from the mattress. Another feature is the use of moisture-wicking materials, which helps keep the BO at bay. The third feature commonly found in cooling mattresses is an infusion of body-heat-dissipating elements, such as graphite, copper, or a cooling gel, directly into one of the layers. So if your teen is prone to overheating at night, you’ll want to ensure that the mattress has at least one of these features.
When we test for cooling, beyond looking for cooling specific materials like coils, gels, phase-change materials (PCM), we use a thermal gun to determine how fast a mattress cools down after spending a minimum of 10 minutes laying in various positions. We generally consider anything below an 8-degree difference to be good cooling, and below a six-degree difference to be great cooling. Thicker memory foam beds tend to have bad cooling so check out our individual mattress reviews for more testing details.
What Are the Best Cooling Mattresses?
If you’re looking for an ultra-cool sleep experience, we recommend looking for a mattress made with latex foam (which maintains a naturally cool temperature), a mattress with Phase Change Material or a similar material in the cover (which adapts to your body temperature), or a breathable bed, such as a hybrid or innerspring (the coils allow air to flow throughout the bed). See our best cooling mattresses for more.
Price and Company Policies
When shopping for a new mattress for your teen, price is probably an important consideration. While you don’t want to skimp on quality, the truth is your teen probably won’t be living with you forever. So, a super expensive mattress is probably out of the question. All of the mattresses I’ve included on this list come in under $1,200 for a queen, with a majority under $1,000. If you’re looking for a smaller size like a full, twin or twin XL, then you can expect to pay even less.
All of the brands featured in this guide also come with a generous trial period of at least 100 nights. This means your teen can sleep on the mattress for a few months to determine if it’s comfortable. If not, you can return the mattress for a full refund and try something new.
Also keep in mind that all the mattresses on here include shipping so no need to add that into your budget. Lastly, we recommend looking at brands with great mattress warranties. We recommend brands that have 10-year or lifetime warranties so you can guarantee your mattress will keep its quality.
Which Size Mattress Should You Buy for Your Teen?
Size is another important consideration when choosing the best mattress for your teenager. The size you choose will depend on the room space you have available as well as the size and body type of your teen. Take a look at this mattress size guide to help you determine which size might work best.
| Size | Dimensions | Best For |
|---|---|---|
| Twin | 39” X 75” | As the least spacious size, this might work if your teen is on the smaller side or your teen’s bedroom is small. |
| Twin XL | 39” X 80” | Being 5” longer than a twin, this size is good for taller teens who are an average weight or below. |
| Full | 54” X 75” | Since this size is significantly wider than a twin, I recommend it when shopping for a mattress your teen could use until they’re an adult. |
| Queen | 60” X 80” | If you’re looking to turn your teen’s bed into a guest bed, this is a solid choice. The majority of adults will be just fine sleeping on this size, plus you allow the option for couples staying over to use it. |
| King | 76” X 80” | This size is more common for couples instead of teens. That’s not to say that you might want to consider this if your teen is heavier or much taller than average. |
| California King | 72” X 84” | Far from being the most popular choice for teens, this is a mattress designed for couples to put in their master bedroom. But like the King, if your teen is really heavy or really tall, this could be a good choice. |
Which Mattress Type Is Best for Teens?
The materials in a mattress can be a very important factor to consider. Let’s take a closer look at the pros and cons of each mattress type to help you decide.
Memory Foam
Earlier we mentioned how memory foam is great for contouring and pressure relief — especially if your teen is a side sleeper. Memory foam mattresses also tend to be less expensive than other types of mattresses since it’s a simpler design. It is worth noting that memory foam mattresses tend to trap body heat as you sink in, which can cause your teen to overheat. They also aren’t typically as durable as innerspring or hybrid mattresses, so you might have to replace it sooner than you’d like.
Hybrid
Hybrid mattresses combine springs or coils with one or more layers of foam. This provides a nice combination of sturdy support and cushiony pressure relief. There are some hybrid models that are more cooling than others, so you may want to go with something that uses at least one ventilated layer and/or has a layer infused with body-heat-dissipating elements such as copper or graphite. Hybrid mattresses will usually be a bit pricier than memory foam mattresses.
Latex
Latex mattresses provide great support and bounce, which is beneficial if your teen tends to move around a lot or change positions when they sleep. This material is also hypoallergenic and usually made with natural materials. With that, comes a steeper price tag. But you can expect a latex mattress to last you awhile.
Innerspring
An innerspring mattress uses coils at its base and a thin comfort layer of foam or another soft material. While this means that it often comes at a lower price point than other types of mattresses, your teen isn’t likely to get a lot of pressure relief (unless they go with a model with thicker comfort layers, which will up the price). Still, if it’s a firmer mattress they want, the steel coils provide that in spades.
Recap of the Best Mattresses for Teens 2025
| Mattress | Best For | Price (Queen Size) | Coupon | Review |
| Nectar | Overall | $1,049 | Nectar Coupon | Read Our Review |
| DreamCloud | Luxury | $1,332 | DreamCloud Coupon | Read Our Review |
| Helix Midnight | Value | $1,373 | Helix Coupon | Read Our Review |
| WinkBed | Combination Sleepers | $1,799 | WinkBed Coupon | Read Our Review |
| Nolah Natural | Hypoallergenic | $2,099 | Nolah Coupon | Read Our Review |
| Brooklyn Bedding Signature Hybrid | Cooling | $1,332 | Brooklyn Bedding Coupon | Read Our Review |
| Saatva Memory Foam Hybrid | Back Sleepers | $1,795 | Saatva Coupon | Read Our Review |
| Titan Plus | Heavy | $1,249 | Brooklyn Bedding Coupon | Read Our Review |
| Plank Firm | Extra-Firm | $1,332 | Brooklyn Bedding Coupon | Read Our Review |
How We Chose These Mattresses
We’ve reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.
As we outlined above, support is important for teenagers, especially because many of them have bodies that are still growing. With that in mind, we exclusively stuck to mattresses that scored a 4 out of 5 or higher in this category. Jump back to our mattress picks or click here to learn more about our methodology.
Dan Caffrey
Editor
About Author
Dan is a Performance Editor and Certified Sleep Coach at Sleepopolis, where he writes and edits mattress roundups to give readers the most up-to-date information on sleep products. In 2020, Dan earned his MFA In Playwriting from UT Austin, and his plays have been seen around the country in Chicago, Austin, Washington D.C., and elsewhere. He’s also a pop-culture fanatic, having written for publications such as The A.V. Club, Consequence, Pitchfork, and Vox. He co-hosts two popular horror podcasts on the Bloody Disgusting Podcast Network — The Losers’ Club: A Stephen King Podcast and Halloweenies: A Horror Franchise Podcast. When he’s not catching up on the latest King novel, you can find Dan in and around Brooklyn walking his dog Hank, seeing a play with his wife, and going to way too many concerts.
Back Sleeper