Dr. Audrey Wells

Dr. Wells is board-certified in sleep medicine and obesity medicine. She is the founder of Super Sleep MD, an online platform for education, support, and group coaching experiences specifically for people struggling with obstructive sleep apnea and insomnia. Through Super Sleep MD, she offers a comprehensive library of self-directed courses, a group coaching program, and a private Facebook community. There are free educational resources and more on her website SuperSleepMD.com.

About Sleepopolis

Since launching in 2014, Sleepopolis has maintained a simple, but important mission: to help people get incredible sleep. Our team of credentialed writers, product reviewers, and sleep experts deliver best-in-class sleep news, mattress and bedding reviews, and sleep health content. With an average monthly reach of nearly 28 million impressions, Sleepopolis has become the largest sleep resource on the Internet. 

Our writers and editors specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to make sure our content is as accurate as possible, we also partner with a robust network of experts to help verify much of the content you see on the site. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.

The Latest From Audrey Wells

Best Extra-Firm Mattress

While many sleepers love soft or medium-firm mattresses, others need or want an extra-firm bed to get their beauty rest. It can be quite the feat to try to find the best extra-firm …

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Best Medium-Firm Mattress

The best medium-firm mattress can help a wide variety of sleepers get their best night’s sleep. With a firmness level that can balance a firmer level of support to keep your spine in …

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Best Twin XL Mattresses

We’re all pretty familiar with the size of a standard twin mattress. However, if you’re looking for a little extra length in your bed, then you might want to check out a twin …

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Best California King Mattress

If your feet are constantly hanging over the edge of your mattress, your partner is sleeping just a little too close to you during the night, or you’re just someone who wants to …

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Best Mattress for Snoring

According to the American Medical Association, 25 percent to 50 percent of American adults snore regularly and some 90 million report snoring at one time or another. While the cause for each person …

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Best Full-Size Mattress, Expert Reviewed

Finding the best full-size mattress can be a great sleeping option for kids, single adults, and anyone who has a guest room. Its size makes it a more spacious bed than a twin, …

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Sleep and the Immune System: Can Lack of Sleep Make You Sick?

You may remember your mom saying if you went outside in the fall without a jacket, you would catch a cold. Now you might be telling your own kids that, or perhaps an …

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Best Mattress That Won’t Sag

Sagging mattresses are the worst. If you’ve owned a mattress for longer than a few years, you’ve likely experienced this yourself — the dips, the trenches, the once springy foam layers laying dormant …

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Best Mattresses Under $1,000

Finding the best mattress for under $1,000 might seem like a daunting task, seeing as the average price for a queen-size bed is usually around $1,500. And even if you do find a …

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Types of Insomnia — Causes and Treatments

Insomnia can steal just a few night’s sleep, or it can hang around for years. Over the decades, experts have categorized and re-categorized the different types of insomnia, and while all insomnias fall …

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