Written by Dan Caffrey, Editor
According to the Mayo Clinic, 45 percent of Americans snore occasionally, and 25 percent of them snore regularly. While the cause for each person can vary, one way everyone can combat it is by finding the best mattress for snoring. We’ll go over our top 10 picks, then end the roundup by diving into the health effects of snoring, what might lead to it, and some other ways you can prevent it.
Our Top Pick for Snoring
Our top pick for snorers is the Helix Midnight because its combination of memory foam and coils makes it both pressure relieving and supportive.
Best Mattresses for Snoring
- Helix Midnight – Best Overall
- DreamCloud Premier Rest – Best Mattress for Back Sleepers
- Nectar Premier Copper – Best Mattress for Side Sleepers
- WinkBed – Best Luxury Mattress
- Titan Plus – Best Mattress for Heavy People
- Saatva Solaire – Best Airbed
- Sedona Elite – Best Mattress for Back Pain
- Bear Pro Hybrid – Best Cooling Mattress
- Layla Hybrid – Best Flippable Mattress
- Casper – Best Memory Foam
Helix Midnight – Best Overall
Because it works for both back sleepers and side sleepers, the Helix Midnight is an excellent choice for anyone who wants to switch positions to combat snoring. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Because it works for both back sleepers and side sleepers, the Helix Midnight is an excellent choice for anyone who wants to switch positions to combat snoring. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Because it works for both back sleepers and side sleepers, the Helix Midnight is an excellent choice for anyone who wants to switch positions to combat snoring. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Helix Midnight Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
10-year warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Helix Midnight Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Helix Midnight Mattress
Material
Hybrid
Firmness
Soft: 6/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Expert Opinion
If you’re a back sleeper, one method you can try to combat snoring is switching to your side. This opens up your airway and can assist in easing your breathing. The Helix Midnight could be a good mattress for this, as it’s a good fit for back sleepers and side sleepers.
A medium-firm mattress, the Helix Midnight is a hybrid bed constructed with a combination of memory foam and individually wrapped coils. The mattress’ hybrid construction is a boon for hot sleepers, with the coils leaving plenty of room for airflow.
When testing this mattress, we used a pressure map to track areas of high, moderate, and low pressure. Our device maps out areas of tension by color (red and orange for high pressure, yellow for moderate, green and blue for low). While lying on the Midnight, we found the springs at the bottom of the bed create enough support to keep back sleepers’ spines in a neutral alignment, while the foams give side sleepers the pressure relief they need at their shoulders and hips. The map showed low pressure in the back sleeping position, and lower pressure while side sleeping (with just a touch of pressure at the hip). Overall, it gave us a balanced feel while laying on it, which is why the Helix Midnight can appeal to snorers of two different sleeping positions.
What our tester says: “This bed is really comfortable and supportive for back and side sleeping. I love that the Helix Midnight offers solid edge support — you can use the whole bed!” – Bridget Chapman, senior product editor
What Customers Say
Several of the Helix Midnight shoppers selected this mattress because of Helix’s 30-second Sleep Quiz, which we recommend trying if you’re curious about which of Helix’s hybrid beds is best for you.
Pros of the Helix Midnight Mattress
- This mattress features low motion transfer, which means any movement your partner makes throughout the night likely won’t disturb you. The Helix Midnight also has great edge support, so you can really spread out on this bed.
- The medium-soft to medium-firm feel of this mattress should appeal to back and side sleepers.
- This bed offers a bit of bounce, which should help combination sleepers easily switch between sleeping positions.
Cons of the Helix Midnight Mattress
- We think this mattress is a bit too soft to properly support stomach sleepers and keep their hips in line with their shoulders.
- This mattress doesn’t have the classic slow-moving sinkage of traditional memory foam, so if that’s important to you, then the Midnight won’t be your dream mattress.
Read our full Helix Midnight mattress review or click here for our best deal. Still not sold? Check out our other picks for the best mattresses.
DreamCloud Premier Rest – Best Mattress for Back Sleepers
The slightly softer version of the DreamCloud Premier, the DreamCloud Premier Rest is ideal for back sleepers who snore, but also soft enough for side sleepers. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The slightly softer version of the DreamCloud Premier, the DreamCloud Premier Rest is ideal for back sleepers who snore, but also soft enough for side sleepers. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The slightly softer version of the DreamCloud Premier, the DreamCloud Premier Rest is ideal for back sleepers who snore, but also soft enough for side sleepers. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.DreamCloud Premier Rest
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Financing Options
DreamCloud Premier Rest
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Financing Options
DreamCloud Premier Rest
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Financing Options
Expert Opinion
We think that the DreamCloud Premier mattress is an extremely comfortable bed for back sleepers, thanks to its layer of individually wrapped innerspring coils. These springs are supportive enough to keep you lifted, with the spine in a neutral alignment. Our pressure map test showed low pressure buildup in this sleeping position, with the map’s graphic showing almost entirely blue.
The DreamCloud Premier Rest also has these coils and a hybrid construction, but its foams are softer, especially its layer of contouring foam and a stretch of quilted memory foam up top. This makes it another mattress that’s pressure relieving enough for side sleepers. Anyone looking to switch between the two positions in order to get rid of their snoring should take note.
What our tester says: “I like that this bed offers pressure relief without sacrificing support. Its quilted pillow top layer is a great value add that I think many sleepers should appreciate. If you’re looking for durable support and pressure point relief, the Premier Rest is a great pick.” – Madison Schaper, former Sleepopolis staff writer and mattress tester
What Customers Say
Many of the reviews are positive, particularly for those who appreciate a firmer feel. Something to be wary of: several shoppers noted that as hot sleepers, the Premier Rest did sleep a bit warm.
Pros of the DreamCloud Premier Rest Mattress
- The coils along the edge of the bed are reinforced, giving this mattress solid edge support. This means you can close to the edge of the bed and still feel secure.
- The coil construction in this mattress gives it a bit of bounce that can help combination sleepers switch between sleeping positions.
- This mattress is made from high-quality luxury materials, so it’s super durable and should last 12 to 15 years with no issues. However, it has a lifetime warranty just in case.
Cons of the DreamCloud Premier Rest Mattress
- If you’re looking for a cheaper mattress, this one may be a bit too expensive. We recommend one of our best mattresses under $1,000 instead.
- We did find some higher pressure buildup at the shoulder in the side sleeping position. If you experience pain in this area, you’ll want to consider a mattress that’s more pressure relieving.
Read our full DreamCloud Premier Rest mattress review or click here for our best deal. Still not sold? Check out our other picks for the best mattresses for back sleepers.
Nectar Premier Copper – Best Mattress for Side Sleepers
Side sleepers are already in the optimal sleeping position for combating snoring, and should find relief in the Nectar Premier Copper’s pressure-relieving foams. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Side sleepers are already in the optimal sleeping position for combating snoring, and should find relief in the Nectar Premier Copper’s pressure-relieving foams. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Side sleepers are already in the optimal sleeping position for combating snoring, and should find relief in the Nectar Premier Copper’s pressure-relieving foams. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Nectar Premier Copper Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Nectar Premier Copper Mattress
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Nectar Premier Copper Mattress
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Expert Opinion
The Nectar Premier Copper is similar to the DreamCloud Premier Rest in that it’s an upgraded version of another mattress — in this case, the Nectar Premier.
Here, we have the Premier’s slow-moving memory foam, which makes it an excellent choice for side sleepers who snore. They should appreciate how well the gel memory foam contours their shoulders and hips, where they put the most pressure. Of course, we wouldn’t recommend this bed to side sleepers without confirming it with our pressure map. We found some stellar results (only blue and green across the board), so there should be more than enough pressure relief here. Now, while side sleepers aren’t advised to move to their backs to prevent snoring, we should note that the Nectar Premier Copper is a good fit for back sleepers, too — as long as they enjoy a medium-firm feel.
Finally, we should talk about the prominent feature that gives the Nectar Premier Copper its name: an infusion of copper fibers that helps dissipate heat so the sleeper can stay cool. Sleeping hot can lead to discomfort and harsher breathing, both of which may contribute to snoring. A cooler-sleeping mattress can help with this.
What our tester says: “I really like the firm memory foam feel of this bed. I find some memory foam mattresses much too soft, but the Premier Copper did a great job of cushioning my pressure points without making me feel like I was swallowed by the bed.” – Bridget Chapman, senior product editor
What Customers Say
If you’re looking for convenience over everything, note that many reviews praise the Premier Copper’s quick delivery and easy assembly.
Pros of the Nectar Premier Copper Mattress
- This bed could be a good fit for back sleepers. The balance of pressure relief and support should help minimize back pain.
- This mattress is specifically designed to sleep cool and eliminate the typical heat-trapping tendencies of memory foam.
- The slow-moving, body-contouring feel of the Premier Copper should provide plenty of cushioning and pressure relief around the shoulders and hips.
Cons of the Nectar Premier Copper Mattress
- This mattress has a lot of sinkage but not a lot of bounce. Combination sleepers might sleep better on a more responsive mattress that facilitates switching between sleeping positions.
- Stomach sleepers may find this mattress to have too much sinkage and might find their hips dipping into the mattress.
Read our full Nectar Premier Copper mattress review or click here for our best deal. Still not sold? Check out our roundup of the best mattresses for side sleepers.
WinkBed – Best Luxury Mattress
A hybrid mattress with a traditional innerspring feel, the WinkBed treats snorers to luxurious touches such as extra-tall coils and cushy gel memory foam. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Absolutely the greatest mattress I've ever slept on. It is soft yet firm in the right spots. Quality is on another level. You get what you pay for.
A hybrid mattress with a traditional innerspring feel, the WinkBed treats snorers to luxurious touches such as extra-tall coils and cushy gel memory foam. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Absolutely the greatest mattress I've ever slept on. It is soft yet firm in the right spots. Quality is on another level. You get what you pay for.
A hybrid mattress with a traditional innerspring feel, the WinkBed treats snorers to luxurious touches such as extra-tall coils and cushy gel memory foam. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Absolutely the greatest mattress I've ever slept on. It is soft yet firm in the right spots. Quality is on another level. You get what you pay for.
WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
WinkBed Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
WinkBed Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Expert Opinion
The WinkBed is a luxury hybrid, meaning it’s similar to a mattress you’d sleep on in a high-end hotel. The comfort layer is made of cushy memory foam for pressure relief, with an infusion of gel for cooling. Below, a layer of extra-tall coils creates a ton of support. The tall coils give the WinkBed a traditional innerspring feel, so it’s quite bouncy and responsive. If you’re a snorer looking to switch from your back to your side, this makes it easy to change positions.
The mattress is available in three different firmnesses: Softer, Luxury Firm, and Firmer. There’s also a Plus model for heavy sleepers over 250 pounds. For snorers who might want to move to their side (or already sleep on their side), we recommend the Softer. That’s because, even at its softest, the WinkBed still has a lot of support. So this is the model that will be supportive enough for back sleepers while still offering enough contouring and pressure relief up top for side sleepers.
What our tester says: “One of my favorite things about the WinkBed is its durability. This is a high-quality mattress that should really stand the test of time. This is great news for any sleeper, but especially nice for heavy people and couples.” – Bridget Chapman, senior product editor
What Customers Say
Shoppers say that the WinkBed helped with back pain and joint pain. If you’re looking for lots of pressure relief, we highly recommend either selecting the Softer or Luxury Firm options.
Pros of the WinkBed Mattress
- We found this bed to be quite responsive, which will make it easy for combination sleepers to switch sleeping positions.
- The WinkBed is a traditional innerspring mattress, which means it is super supportive. Those suffering from lower back pain should have enough support on this mattress to find relief.
- Although memory foam is usually heat-trapping, this memory foam is made with an infusion of gel that is designed to keep you cool all night long.
Cons of the WinkBed Mattress
- The innerspring structure of this mattress means it doesn’t have the same sinkage and slow-moving contouring that traditional memory foam has.
- Budget shoppers may find the WinkBed to be out of their price range. However, the WinkBed is often on sale, so don’t rule it out completely.
Read our full WinkBed mattress review or click here for our best deal. Still not sold? Check out our other best luxury mattresses.
Titan Plus – Best Mattress for Heavy People
Snoring is more likely to affect larger sleepers. Luckily, the Titan Plus was designed for heavy people and should help them with support and promoting a neutral spinal alignment. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Get this bed right now! Simply amazing. Does not sag in the middle at all. Best sleep I've had in a very long time.
Snoring is more likely to affect larger sleepers. Luckily, the Titan Plus was designed for heavy people and should help them with support and promoting a neutral spinal alignment. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Get this bed right now! Simply amazing. Does not sag in the middle at all. Best sleep I've had in a very long time.
Snoring is more likely to affect larger sleepers. Luckily, the Titan Plus was designed for heavy people and should help them with support and promoting a neutral spinal alignment. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Get this bed right now! Simply amazing. Does not sag in the middle at all. Best sleep I've had in a very long time.
Titan Plus
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
10-year warranty
Price Range
$$$$$
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
Titan Plus
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
Titan Plus
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
Expert Opinion
Heavy people over 250 pounds are more susceptible to snoring, and one of the most practical ways they can prevent it — or address it — is finding a comfortable, supportive mattress. This can keep them from sinking too far into the mattress, and thus promote clearer breathing. We’d like to direct these folks to the Titan Plus, a mattress from Brooklyn Bedding that’s designed for heavy sleepers. It has an extra-tall 6-inch layer of coils at the bottom of the mattress. And the comfort layer has a dense and responsive latex alternative foam called TitanFlex. This keeps you from feeling swallowed up by the bed.
We brought in our friend, Paulie, who’s a powerlifter and someone the Titan Plus was made for. He found this mattress to be on the firm side (a 7.5 out of 10), and more than supportive enough to handle his weight.
The Titan Plus is so supportive, it can even accommodate heavy stomach sleepers, who tend to need more firmness and support than other sleeping positions. While stomach sleeping can have some health drawbacks, it’s a good position for preventing snoring. So if you want to try it out, the Titan Plus could be the bed for you.
What our tester says: “The materials under the Titan Plus’ hood are sturdy and durable. You get just the right amount of cozy mobility on top, but the theme here is support. Heavier people with back problems will likely enjoy the lower body alignment the Titan Plus provides.” – Bridget Chapman, senior product editor
What Customers Say
Customers are pleased with the Titan Plus’s overall value, saying that it’s a supportive and quality mattress for the money.
Pros of the Titan Plus Mattress
- This mattress performed well on our motion transfer test, which means you likely won’t be disturbed by your partner’s movement.
- Stomach sleepers typically need a firm mattress to keep their hips in line with their shoulders and promote proper spinal alignment, and the Titan Plus delivers.
- The comfort layer on this bed is made from a latex alternative foam called TitanFlex. This is great for sleepers who want to feel more “on” the bed than “in” it.
Cons of the Titan Plus Mattress
- Side sleepers may find this bed to be too firm, which can place pressure on their hips and shoulders.
- Lightweight sleepers weighing less than 130 pounds may find that they’re unable to find any cushioning and pressure relief due to the firmness of this bed
Read our full Titan Plus mattress review or click here for our best deal. Still not sold? Check out our other best mattresses for heavy people.
Saatva Solaire – Best Airbed
This airbed has 50 different firmness settings, which come in handy if you’re trying to switch sleeping positions in order to stop snoring. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. This airbed has 50 different firmness settings, which come in handy if you’re trying to switch sleeping positions in order to stop snoring. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. This airbed has 50 different firmness settings, which come in handy if you’re trying to switch sleeping positions in order to stop snoring. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Saatva Solaire Mattress
Material
Other
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.
Financing Options
Saatva Solaire Mattress
Material
Other
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.
Financing Options
Saatva Solaire Mattress
Material
Other
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.
Financing Options
Expert Opinion
We’ve talked a lot so far about changing from back sleeping to side sleeping in order to not snore. As easy as that might sound on paper, it can be a challenge for some, as those sleeping positions each require different levels of support and pressure relief.
The Saatva Solaire addresses this by being an adjustable airbed. It’s important to remember this is different than an air mattress. Rather than a cheap sleeping surface that you would take camping, the Saatva Solaire is a luxury bed that inflates and deflates via a controller that adjusts a layer of flexible air chambers at the mattress’ base. There are a whopping 50 different settings here, so you can change the firmness of the bed as you change your style of sleeping.
As far as range goes, we found the 50 settings to span between a 4 and 8 on the firmness scale. While using our pressure map, we also noticed that a firmness setting of 20 is a good number to start with if you’re trying to alleviate hip pain or shoulder pain. So there’s something here for sleepers (and snorers) of all stripes.
What our tester says: “My favorite thing about the Solaire is how customizable it is. Almost any sleeper should be able to find a firmness setting that works for them. And couples might especially appreciate the Solaire’s customizability, breathability, and low motion transfer.” – Logan Block, former Sleepopolis director of content and mattress tester
What Customers Say
Saatva’s customer service seems to be top-notch. Customers rave about interactions with online representatives, phone representatives, and reps in the showroom.
Pros of the Saatva Solaire Mattress
- If you and your partner have different sleeping preferences, this could be a great mattress for you. All the queen sizes and larger can be adjusted differently for each side of the both.
- The breathable latex foam layer makes this bed a great choice for sleepers who tend to run hot at night.
- With 50 different settings to choose from, this bed offers personalized support, so you can find exactly what you’re searching for.
Cons of the Saatva Solaire Mattress
- This mattress is high-tech, which makes it more expensive. Budget shoppers may find this bed to be too pricey.
- If you want a traditional mattress, this mattress may not be for you. This high-tech bed can take a little getting used to.
Read our full Saatva Solaire mattress review or click here for our best deal.
Sedona Elite – Best Mattress for Back Pain
Back pain and snoring can exacerbate one another, but the Sedona Elite from Brooklyn Bedding provides relief with its soft foams. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Back pain and snoring can exacerbate one another, but the Sedona Elite from Brooklyn Bedding provides relief with its soft foams. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Back pain and snoring can exacerbate one another, but the Sedona Elite from Brooklyn Bedding provides relief with its soft foams. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Brooklyn Bedding Sedona Elite Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Soft: 5/10
Warranty
10-year warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Brooklyn Bedding Sedona Elite Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Soft: 5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Brooklyn Bedding Sedona Elite Mattress
Material
Hybrid
Firmness
Soft: 5/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Expert Opinion
While back pain isn’t believed to cause snoring (and vice versa), each condition may make the other one worse. For instance, snoring can make it harder to get a good night’s sleep, which can in turn lead to back pain.
If you’re looking for a mattress that’s comfortable for anyone experiencing back pain, look no further than the Sedona Elite from Brooklyn Bedding. We found the luxuriously soft feel of the bed’s three foam layers does wonders for pressure relief, but there’s still enough support from the pocketed coils below to keep you properly lifted. The middle foam layer also has an infusion of gel to help you sleep cool.
On our pressure map we saw outstanding pressure relief in the back and side sleeping positions. Back sleeping, the foams should fill in the lumbar region and prevent tension from building up. Side sleeping, the hip and shoulder are properly cushioned, while the coils keep the body lifted. So, we think this mattress could be a match made in heaven for back sleepers and side sleepers who suffer from back pain. Although if you sleep on your stomach, you’ll likely need something firmer.
What our tester says: “The foam layers provide a soft, almost quilted top portion, where you sink into the bed a little bit, but don’t get stuck. The individually wrapped coils add some nice support for the body, too.” – Logan Block, former Sleepopolis director of content and mattress tester
What Customers Say
Many of the top reviews of the Sedona Elite come from couples of all body types.
Pros of the Sedona Elite Mattress
- This is a soft mattress, so side sleepers can really sink in and find pressure relief at the hips and shoulders.
- The low motion transfer on this bed makes it unlikely that you’ll be disturbed by any movement from your partner’s side of the bed.
- Those suffering from hip or shoulder pain should appreciate the cushioning on their sensitive pressure points.
Cons of the Sedona Elite Mattress
- This mattress is likely too soft for stomach sleepers, who may find that their hips aren’t supported enough.
- Plus size sleepers may not be supported enough on this bed.
Read our full Sedona Elite mattress review or click here for our best deal. Still not sold? Check out our other best mattresses for back pain.
Bear Pro Hybrid – Best Cooling Mattress
This hybrid mattress comes packed with cooling features, including infusions of gel, as well as a cover made from a soft and breathable material called Celliant. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. This hybrid mattress comes packed with cooling features, including infusions of gel, as well as a cover made from a soft and breathable material called Celliant. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. This hybrid mattress comes packed with cooling features, including infusions of gel, as well as a cover made from a soft and breathable material called Celliant. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Bear Pro Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.
Financing Options
Bear Pro Hybrid Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.
Financing Options
Bear Pro Hybrid Mattress
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.
Financing Options
Expert Opinion
A cooling mattress can lead to more restful sleep and help you breathe easier at night — both important factors in the prevention of snoring. We find the Bear Pro Hybrid to be an especially cool mattress, thanks to infusions of gel and airflow-promoting pocketed coils.
Like all Bear mattresses, the Pro Hybrid also has a cover made of Celliant — a soft and breathable material that helps regulate your temperature. Another interesting feature about Celliant is that some believe it to promote blood flow and assist with recovery. For this reason, Bear mattresses are popular among athletes and those who live an active lifestyle.
We found the Bear Pro Hybrid to be supportive enough for back sleepers while having enough contouring and pressure relief for side sleepers. So snorers should easily be able to toggle between these two sleeping positions.
What our tester says: “I also really like the Celliant cover on this bed. As I mentioned above, this fabric could help aid in muscle recovery, which makes it a great fit for sleepers with active lifestyles.” – Bridget Chapman, senior product editor
What Customers Say
Combination sleepers— especially those switching between their back and side —find the Bear Pro Hybrid to be responsive enough for shifting around with ease.
Pros of the Bear Pro Hybrid Mattress
- Back sleepers should find pressure relief and support around the lumbar region, which can prevent them from waking up with pain.
- Celliant may help promote blood flow and assist with muscle recovery, which athletes could appreciate.
- This bed offers a mix of mobility and motion isolation, both of which are great for couples.
Cons of the Bear Pro Hybrid Mattress
- This mattress may be a bit too firm for side sleepers weighing less than 130 pounds. They may do better on a softer mattress that offers more cushioning around the hips and shoulders.
- This mattress may not be supportive enough for folks weighing more than 250 pounds.
Read our full Bear Pro Hybrid mattress review or click here for our best deal. Still not sold? Check out our other best cooling mattresses.
Layla Hybrid – Best Flippable Mattress
Since the Layla Hybrid has a different firmness on each side, you can simply flip it over if you’re transitioning from being a back sleeper to a side sleeper. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Since the Layla Hybrid has a different firmness on each side, you can simply flip it over if you’re transitioning from being a back sleeper to a side sleeper. We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Since the Layla Hybrid has a different firmness on each side, you can simply flip it over if you’re transitioning from being a back sleeper to a side sleeper. We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Layla Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Layla Hybrid Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Layla Hybrid Mattress
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.
Financing Options
Expert Opinion
If you’re trying to switch from your back to your side in order to reduce your snoring, the Layla Hybrid allows you to simply flip over the mattress. Each side of the bed has a different firmness level, with a Soft side that measures a 5 out of 10 on our firmness scale and a Firm side that measures a 7 out of 10. We recommend the Firm when you’re sleeping on your back and the Soft when you’re sleeping on your side (the optimal position for snoring).
Although the foams have a different level of firmness depending on which side you’re on, the mattress has a 6-inch tall core of pocketed coils, so you get a ton of support in the center of the bed no matter what.
Each side of this flippable mattress also has an infusion of copper, a material that helps you sleep cool. This should be welcome news for any snorers who tend to sleep hot.
What our tester says: “Given the flippable nature of the mattress, it could work for a wide range of different sleep styles. Side sleepers will be most compatible with the plush feeling of the soft side, while back/stomach/combo sleepers will prefer the firmer one.” – Bridget Chapman, senior product editor
What Customers Say
A lot of sleepers who are later in age find that it’s easy to get up and out of bed on the Layla.
Pros of the Layla Hybrid Mattress
- This is a flippable mattress with one side being softer and the other being firmer. If you are unsure which side you prefer, this mattress could be a good choice.
- The Layla Hybrid does a good job of absorbing motion, so the movement from your partner shouldn’t disrupt your sleep. It also has good edge support, so you can really spread out.
- The pocketed coils are designed to help combination sleepers move easily from one position to the next.
Cons of the Layla Hybrid Mattress
- Heavy sleepers over 250 pounds are unlikely to find proper support on this bed, and may find themselves sinking too far in.
- This is a bed with coils, so it has a bit of a different feel than a pure memory foam mattress.
Read our full Layla Hybrid mattress review or click here for our best deal. Still not sold? Check out our other best flippable mattresses.
Casper – Best Memory Foam
The Casper Original is an all-foam mattress that is a great option for back sleepers who want a balance of support and pressure relief. Combination sleepers will appreciate this mattress's responsiveness, which makes it easy to change positions throughout the night.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. "From the delivery of the box to the magical unfolding of the king size mattress to the first time laying on the bed, all smiles here! I have traveled for work for years, often sleeping on different beds at different hotels night after night."
The Casper Original is an all-foam mattress that is a great option for back sleepers who want a balance of support and pressure relief. Combination sleepers will appreciate this mattress's responsiveness, which makes it easy to change positions throughout the night.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. "From the delivery of the box to the magical unfolding of the king size mattress to the first time laying on the bed, all smiles here! I have traveled for work for years, often sleeping on different beds at different hotels night after night."
The Casper Original is an all-foam mattress that is a great option for back sleepers who want a balance of support and pressure relief. Combination sleepers will appreciate this mattress's responsiveness, which makes it easy to change positions throughout the night.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. "From the delivery of the box to the magical unfolding of the king size mattress to the first time laying on the bed, all smiles here! I have traveled for work for years, often sleeping on different beds at different hotels night after night."
Casper Original Mattress
Material
Foam
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
10-year limited warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Financing Options
Casper Original Mattress
Material
Foam
Warranty
10-year limited warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Financing Options
Casper Original Mattress
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
10-year limited warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Financing Options
Expert Opinion
For people who snore, memory foam can be an appealing material because, simply put, it’s extremely comfortable. You may find that the foam contouring around your body and relieving pressure leads to a better night’s rest.
The Casper is unique among all-foam beds because of a system called zoned support. It means that the mattress is firmer toward the center of the mattress while being softer at the end and foot. When laying on this mattress, we felt some of that classic memory-foam hug, but still got a slight lift that helped keep our spine in a neutral alignment (another plus for snorers). Our pressure map also showed overall impressive relief in the back and side sleeping positions.
Because of the foam’s dynamic construction and the bed’s medium firmness, the Casper should be a good fit for a wide variety of sleepers, including back sleepers, side sleepers, combination sleepers, and even lightweight stomach sleepers.
What our tester says: “My favorite feature of this bed is its zoned support system, which really promotes healthy sleep posture. I’d highly recommend this bed to anyone with back pain.” – Bridget Chapman, senior product editor
What Customers Say
There are over 15,000 five-star Casper reviews, and a number of them praise the mattress’s ability to relieve strain on the back.
Pros of the Casper Mattress
- This mattress has a great balance between pressure relief and support, which can help alleviate back pain.
- The Casper does an awesome job of keeping the spine in a straight, even line. Proper spinal alignment is crucial for avoiding pain.
- The foam at the shoulder has a softer feel, so side sleepers shouldn’t have any shoulder pain on this mattress.
Cons of the Casper Mattress
- Average to heavyweight stomach sleepers might find that this bed is too soft to properly support their hips and align them with their shoulders.
- The Casper doesn’t feature much body contouring, so those looking for deep sinkage may not be satisfied.
Read our full Casper mattress review or click here for our best deal. Still not sold? Check out our other best memory foam mattresses.
What to Consider When Buying the Best Mattress for Snoring
Finding the best mattress for snoring is a two-tiered process. First, you’ll want to figure out your general preferences, which we’ll go over below. After that, you can hone in on which beds might be a good overall fit, then find ones that have qualities geared toward snoring.
You can also check out our detailed breakdown on snoring and our list of oral exercises for sleep apnea for more tips on how to get a good night’s sleep. While this roundup is meant to detail mattresses that might be good for snoring, these other articles contain specific suggestions and regiments that go beyond the bed you sleep in.
Sleeping Position
- Back Sleepers: These sleepers tend to need mattresses that offer a mixture of comfort and support. The bed needs to be supportive enough to lift them up and promote a neutral spinal alignment, but also pressure relieving enough to offer some contouring at the shoulders, hips, and lumbar area.
- Side Sleepers: If back sleepers are in the middle and need that sweet spot between comfort and support, side sleepers definitely lean toward the former. They tend to need softer mattresses with a lot of pressure relief to cradle their shoulders and hips (the areas where they put the most pressure).
- Stomach Sleepers: Stomach sleepers often have the hardest time finding a mattress, as they usually need a bed with a ton of support to keep them from sinking too far into the layers.
- Combination Sleepers: We use the term “combination sleepers” or “combo sleepers” to refer to folks who switch sleeping positions at night. It might be from their back to their side, side to their stomach, or some combination of all three of the positions we’ve already discussed. They usually need a mattress that’s springy and responsive enough for them to easily move around at night.
Mattress Type
- Foam: All-foam mattresses are usually the best choice for side sleepers because of their pressure relief, although there are plenty of foam beds that are good for other sleeping positions. That’s because all-foam mattresses have varying levels of feel, firmness, and construction.
- Innerspring: This term refers to mattresses with a traditional springy feel. It’s worth noting that, while innerspring mattresses were once made primarily with coils, these days they tend to have a little bit of foam in them. But even with this added pressure relief, anything branded as an innerspring mattress is going to be extra-supportive and responsive. They’re ideal for stomach sleepers, as well as some back sleepers and combination sleepers.
- Hybrid: Per their name, hybrid mattresses combine substantial portions of several different materials — usually foam and coils. While they can vary regarding whether they hew closer to a foam or innerspring mattress, they tend to have a balanced feel and are often an excellent fit for back sleepers and combination sleepers. Some of them are soft and pressure-relieving enough for side sleepers, too.
- Latex: Where many foam beds are made from slow-sinking memory foam or some type of proprietary material, there’s also latex foam. Latex is naturally responsive and cooling, so these mattresses tend to be a good match for combination sleepers and hot sleepers. The foam is derived from either Talalay or Dunlop latex, and the construction can be either all-foam or hybrid.
Why Materials Matter
The materials that make up your mattress can be the difference between a good night’s sleep or a painful nightmare. When purchasing a mattress, it’s important to pick one with materials that are compatible with your sleeping style.
For example, hot sleepers may want to avoid memory foam, as it tends to trap heat. However, some memory foams are designed with cooling properties. In addition, heavier sleepers may do best on an innerspring or hybrid mattress that has lots of support.
Firmness
When we measure a mattress’ firmness, we use a firmness scale from 1 to 10. To give you some context, a 1 would feel like an extremely soft pillow and a 10 would be akin to a hardwood floor. Obviously, most mattresses are going to fall somewhere in between these two polar-opposite numbers. Let’s break down the different categories of firmness.
- Soft: We classify soft mattresses as being between 3 and 6. These beds will usually appeal the most to side sleepers.
- Medium-Firm: The industry standard for medium firmness is 6.5. Any bed with this score is going to have a balanced feel that should appeal to many different types of sleepers.
- Firm: We consider a firm mattress to be anything that’s a 7 or higher. Stomach sleepers usually need a firm mattress, although some back sleepers and combination sleepers can be comfortable on them as well.
Once you’ve determined which is the best overall mattress for you, you can start looking for qualities that may help combat snoring. Keep in mind that none of these traits are magic bullets guaranteed to get rid of your snoring completely. But they can result in more restful sleep.
- Cooling: Mattresses made with soft and breathable materials help keep you from sleeping hot, and also make it easier to breathe without obstruction.
- Hypoallergenic materials: People who suffer from allergies often experience snoring or harsh breathing while they sleep. Investing in a mattress made with hypoallergenic materials — such as latex foam, organic cotton and wool, etc. — can assist with this.
- Flexibility: As we noted in our mattress descriptions above, one of the best ways to keep yourself from snoring is to switch sleeping positions. If you’re a back sleeper (the position most prone to snoring), try to find a mattress that will also accommodate side sleepers (we recommend a hybrid). This should make it easy to gradually change how you sleep over time.
How Hypoallergenic Materials Can Help
Some people snore simply because they’re congested. If you struggle with allergies, you may be more prone to snoring and could benefit from a mattress made from organic and hypoallergenic materials.
If you’re looking for a hypoallergenic mattress, it’s a good idea to check if it has received third-party certifications, such as the OEKO-TEX certification and GOTS (Global Organic Textile Standard) certification. Or, check out our best hypoallergenic mattress roundup.
Sleep Accessories for Snoring
Finally, here are a few additional accessories that may help with your snoring. We go into further detail about these products in the articles we previously linked to.
- Nasal Devices: Accessories for your nose such as nasal strips can help open up your airways.
- Over-the-counter Medications: These are usually best for mild cases of snoring and are available in the form of nasal sprays and decongestants.
- Sleeping Clothes: You can buy garments specifically designed to address snoring. One example is a gown with a pocket in the back where you can place a ball. This keeps you sleeping on your side and prevents you from rolling onto your back.
What Causes Snoring?
Mayo Clinic defines snoring as a “hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe.”
While many people snore occasionally and won’t experience any health issues as a result, it’s important to know what the cause might be. Here are some of the most common ones:
- Excessive alcohol consumption
- Obesity
- Not getting enough sleep
- Nasal issues
Snore No More
If your snoring is especially bothersome, there are a few things you can try. One method is trying oral motor exercises, which can help improve posture and strengthen the facial and tongue muscles. Many who use these exercises report a decrease in snoring and an improvement in overall sleep quality. There are a variety of different exercises you can try, all of which are detailed in our oral exercises for sleep apnea article.
Addressing any of these root causes may help you stop snoring. It’s also worth noting that snoring can lead to a more serious condition called obstructive sleep apnea, which causes your breathing to slow or briefly stop up to five times for every hour of sleep.
Symptoms of sleep apnea range from restless sleep to morning headaches, high blood pressure, and gasping or choking at night. If you think you may be experiencing obstructive sleep apnea, be sure to consult a medical professional.
FAQs
Does the type of mattress you use affect snoring?
While it might vary from person to person, we believe that a medium-firm mattress is generally best for people who snore. It helps keep the spine — and thus your airway — in a neutral position.
Regarding the mattress’ construction, hybrid, innerspring, latex, and foam mattresses are all available in medium-firm models.
What sleeping position is best for snoring?
Sleeping on your back — while considered the healthiest sleep position overall — is usually the worst for snoring, as it can cause your tongue to collapse to the back wall of your throat, which leads to harsh vibrations. Conversely, side-sleeping is generally considered the best sleeping position for snoring, since it keeps your tongue and soft palate in their regular position.
Can a higher pillow help with snoring?
It might! There’s no one magic solution that will work for everyone, but raising your head can help reduce airway compression and keep you from snoring. It’s definitely worth a try.
How We Chose These Mattresses
Our team of Certified Sleep Science Coaches has reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.
For the mattresses on this page, we considered whether they promoted proper airflow, what types of sleepers they would work for, how budget-friendly they are, and more. Click here to learn more about our methodology.
Summary – Best Mattresses for Snoring 2022
| Mattress | Best For | Price (Queen) | Coupon | Review |
|---|---|---|---|---|
| Helix Midnight | Editor’s Pick | $1,199 | Helix Coupon | Read Our Review |
| DreamCloud Premier Rest | Back Sleepers | $2,598 | DreamCloud Coupon | Read Our Review |
| Nectar Premier Copper | Side Sleepers | $2,298 | Nectar Coupon | Read Our Review |
| WinkBed | Luxury | $1,799 | WinkBed Coupon | Read Our Review |
| Titan Plus | Heavy People | $1,249 | Brooklyn Bedding Coupon | Read Our Review |
| Saatva Solaire | Airbed | $3,570 | Saatva Coupon | Read Our Review |
| Sedona Elite | Back Pain | $2,399 | Brooklyn Bedding Coupon | Read Our Review |
| Bear Pro Hybrid | Cooling | $1,298 | Bear Coupon | Read Our Review |
| Layla Hybrid | Flippable | $1,699 | Layla Coupon | Read Our Review |
| Casper | Memory Foam | $1,295 | Casper Coupon | Read Our Review |
Dan Caffrey
Editor
About Author
Dan is a Performance Editor and Certified Sleep Coach at Sleepopolis, where he writes and edits mattress roundups to give readers the most up-to-date information on sleep products. In 2020, Dan earned his MFA In Playwriting from UT Austin, and his plays have been seen around the country in Chicago, Austin, Washington D.C., and elsewhere. He’s also a pop-culture fanatic, having written for publications such as The A.V. Club, Consequence, Pitchfork, and Vox. He co-hosts two popular horror podcasts on the Bloody Disgusting Podcast Network — The Losers’ Club: A Stephen King Podcast and Halloweenies: A Horror Franchise Podcast. When he’s not catching up on the latest King novel, you can find Dan in and around Brooklyn walking his dog Hank, seeing a play with his wife, and going to way too many concerts.
Back Sleeper
