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Written by Kenny Timper, Certified Sleep Science Coach
Kenny is a Staff Writer at Sleepopolis and a certified sleep science coach. He tests the good, the bad, and the ugly of all things sleep, so you can skip the trial and error and jump straight into a good night’s rest. Kenny graduated from William Peace University with a degree in English and a minor in communication. Outside of testing and writing about mattresses, he enjoys hiking, biking, or avoiding the pit at your local heavy metal concert.
Dan is a Performance Editor and Certified Sleep Coach at Sleepopolis, where he writes and edits mattress roundups to give readers the most up-to-date information on sleep products. In 2020, Dan earned his MFA In Playwriting from UT Austin, and his plays have been seen around the country in Chicago, Austin, Washington D.C., and elsewhere. He’s also a pop-culture fanatic, having written for publications such as The A.V. Club, Consequence, Pitchfork, and Vox. He co-hosts two popular horror podcasts on the Bloody Disgusting Podcast Network — The Losers’ Club: A Stephen King Podcast and Halloweenies: A Horror Franchise Podcast. When he’s not catching up on the latest King novel, you can find Dan in and around Brooklyn walking his dog Hank, seeing a play with his wife, and going to way too many concerts.
Dan is a Performance Editor and Certified Sleep Coach at Sleepopolis, where he writes and edits mattress roundups to give readers the most up-to-date information on sleep products. In 2020, Dan earned his MFA In Playwriting from UT Austin, and his plays have been seen around the country in Chicago, Austin, Washington D.C., and elsewhere. He’s also a pop-culture fanatic, having written for publications such as The A.V. Club, Consequence, Pitchfork, and Vox. He co-hosts two popular horror podcasts on the Bloody Disgusting Podcast Network — The Losers’ Club: A Stephen King Podcast and Halloweenies: A Horror Franchise Podcast. When he’s not catching up on the latest King novel, you can find Dan in and around Brooklyn walking his dog Hank, seeing a play with his wife, and going to way too many concerts.
Sosha Lewis is a senior staff writer for Sleepopolis and a certified sleep science coach. Lewis is happy that she is able to combine her love of sleep with her love of writing. Lewis also has had articles featured in The Washington Post, Huffington Post, MUTHA Magazine, Charlotte Magazine, and The Charlotte Observer. Her weekly column, Soshally Awkward, is featured on the nationally-syndicated radio show, Bob & Sheri.
She lives in Charlotte, NC with her husband, daughter, and lovable trash-panda of a dog, Olive.
If you frequently try to fall asleep only to be met with that all-too-familiar burning sensation in your chest, you know how frustrating nighttime acid reflux can be. While the right mattress won’t cure it, it can make a huge difference in improving your sleep quality. Models that provide robust support, quickly adapt to your movements, and pair well with adjustable bases can help you find a comfortable position and reduce nighttime discomfort.
If you’re struggling to find relief on your current mattress, it may be time to find a new one that checks those boxes. The good news is that our team of testers evaluated dozens of mattresses to see which ones best balance support, responsiveness, and durability.
Our certified sleep coaches and expert reviewers have guided more than 60,000 people to the right mattress for a good night’s sleep using our rigorous, research-driven process. We also collaborate with medical professionals, like Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, to ensure that our recommendations are accurate and reliable. For this specific roundup, our chief medical product tester, Dr. Joe Tedesco, DPT, OCS, ATC, CSCS, also offered his perspective as a licensed physical therapist.
See which mattresses earned a spot on our list below.
Our Top Pick:
The Helix Midnight Luxe is my top pick for acid reflux thanks to its sturdy support that prevents uncomfortable sinkage, a responsive surface that makes it easy to shift positions when symptoms strike, and full compatibility with adjustable bases for added elevation. During our tests, it scored 4 out of 5 or higher in edge support, responsiveness, and adjustable base performance.
Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any urgent medical issues.
What I Looked for in the Best Mattresses for Acid Reflux
We put each model through a series of hands-on tests in our Charlotte, NC, studio. We evaluated performance factors that affect both comfort and durability, using our consistent review methodology to ensure fair comparisons.
Edge Support: Strong edge support prevents premature sagging and increases the usable surface area of the bed. We tested this by sitting and lying along the perimeter, then recording sinkage under a stack of weights. A supportive edge surface is essential for people who use wedge pillows, since it keeps the mattress stable and prevents sliding when sleeping at an incline. For this list of the best mattresses for acid reflux, we favored beds that scored a 4 out of 5 in higher in the edge support category.
Responsiveness: Responsiveness measures how quickly a mattress adapts to movement. Good responsiveness also makes it easier to switch to your left side, which is an especially beneficial position for acid reflux relief. Typically, hybrids and innersprings offer the most responsive surfaces; however, some memory foam models can be surprisingly springy as well. For our list, we favored mattresses that scored a 4 out of 5 or higher in the response category.
Adjustable Base Compatibility: Because elevating the upper body can help reduce symptoms of acid reflux, we test every mattress in our studio on an adjustable base. We look at whether the mattress flexes smoothly without straining the materials and whether its structure remains supportive in a raised position.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Helix
Helix Midnight Luxe Mattress
Medium-Soft Comfort
Cooling Pillow Top
Zoned Support
Hybrid
100 nights
Free shipping
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Hybrid, combining foam and zoned support coils for a supportive feel.
Firmness
The Helix Midnight Luxe is a medium-soft to medium-firm bed in the brand’s luxury line of hybrids, coming in at a 6 out of 10 on our mattress firmness scale (1 is the softest and 10 is the firmest).
Price
$1,373–$2,873 (before any discounts)
Size
Twin, twin XL, full. queen, short queen, king, California king, RV king
Back Sleepers
The springs in the Helix Midnight Luxe should help back sleepers maintain a neutral posture.
Side Sleepers
The pillow top and layer of memory foam should give these folks plenty of softness and contouring.
Pros of the Helix Midnight Luxe
The luxury version of the standard Helix Midnight comes with a pillow top and Tencel cover.
The Midnight Luxe should sleep fairly cool, thanks to its airflow-promoting coils and breathable Tencel cover.
The springs give the Helix Midnight Luxe a good deal of bounce and responsiveness that should make it easy for combination sleepers to change. positions
Cons of the Helix Midnight Luxe
The softness of this mattress isn’t going to be an ideal fit for stomach sleepers. They’ll need something more supportive to keep their hips elevated and in line with their shoulders. See our best mattresses for stomach sleepers for more options.
Likewise, heavy sleepers over 250 pounds will likely need a firmer and more supportive mattress. They should look at our best mattresses for heavy people.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10-year warranty
Returns
Free refunds after 30 days, as long as it’s still within the 100-night trial period.
Helix has a line of six hybrid mattresses, each with a different level of firmness. The Midnight is one of their medium models. It has enough contouring for side sleepers, but should still be supportive enough for back sleepers, as long as they don’t mind a softer bed. Learn more in our video review.
What our tester says:
“I like the Helix Midnight Luxe for back sleepers and side sleepers. The medium-soft to medium-firm feel should give these folks the right balance of comfort and support.” – Nichole Mondshein, lead reviewer and mattress tester
The Helix Midnight Luxe is my pick for the best overall mattress for acid reflux because it’s supportive enough to prevent awkward sinkage that could cause flare-ups, and responsive enough for sleepers to switch positions if symptoms activate during the night. Additionally, it is compatible with adjustable bases, which can further help by elevating the upper body. The Midnight Luxe impressed mattress tester Cait Giddings in each of these categories, earning a 4 out of 5 or higher in edge support, responsiveness, and adjustable base compatibility.
Steady support is crucial for people with acid reflux, as it keeps the body properly elevated and minimizes sagging that could make symptoms worse. During testing, Cait praised the corner-to-corner support of the Midnight Luxe, awarding it an exceptional 4.8 out of 5 in the edge support category.
Sleepers with acid reflux should get enough lift from this mattress to keep their body elevated and spines aligned, especially if sleeping with a wedge pillow to prevent stomach acid from creeping up into the esophagus during the night.
Our tester tries the Helix Midnight Luxe on an adjustable bed.
“The teddy bear-like pillow top cushioned my shoulder and hip when I lay along the side of the mattress, especially in the side-sleeping position,” Cait said. “It filled in the gap at my hip and contoured me in a way that was really comfortable.”
She also gave it a 4 out of 5 for responsiveness, which is helpful for sleepers who need to quickly move onto their side for relief (for context, the left side is the position most often recommended to ease acid reflux). The Helix Midnight Luxe had a surprisingly springy surface that made it easy for Cait to toss and turn on during testing.
“It’s not hard to switch positions on this bed,” Cait said. “I felt like I had sunk slightly into the puffy pillow top, and I had to push up out of it to get moving. But it wasn’t difficult, thanks to the bouncy springs beneath.”
Better yet, if you rely on an adjustable base to help you alleviate your acid reflux symptoms, Cait and her fellow mattress testers found that the Helix Midnight Luxe did a great job of conforming to our in-house adjustable base on multiple settings. She gave it a perfect 5-star score in this category.
“The bed conforms to the base much better than expected,” Cait said. “I thought the mattress’s medium-firm firmness and coil layer would make it too stiff to conform to the base in Zero-G or TV watching mode, but it moved with the base perfectly. It didn’t scrunch and stayed comfortable in every position.”
The Helix Midnight Luxe scored 4 stars or higher across nearly every category, making it challenging to find drawbacks about this mattress. That said, we thought its sleep trial period could be stronger. A 100-night sleep trial is average; however, we hoped for a more generous offering for a mattress of this caliber.
Nectar Classic – Best Acid Reflux Mattress for Adjustable Bases
Best for Adjustable Bases
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Nectar
Nectar Classic Hybrid
Medium-Soft Comfort
Breathable Cover
Responsive Springs
Hybrid
365 nights
Free shipping outside of HI and AK
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The Nectar Hybrid is a medium-firm mattress with a durable hybrid construction. It works especially well for back sleepers, as it provides enough support to keep their spines in neutral alignment. The hybrid design also gives it nice breathability and responsiveness, meaning it stays cool as you sleep and is easy to move around on.
What our tester says:
“Back sleepers should generally enjoy the combination of pressure relief and support the Nectar Classic Hybrid offers. Also, Couples who are easily disturbed by movement should appreciate the Nectar Classic Hybrid’s motion isolation. These sleepers should be able to move around and get up at night without disturbing their partner.” – Kenny Timper, staff writer and certified sleep science coach
An adjustable base can work wonders for sleepers with acid reflux because it enables them to prop up their bodies, preventing stomach acid from traveling to the esophagus. The Nectar Classic is a flexible yet supportive mattress that should have no trouble conforming to multiple settings on your adjustable base. During testing, I gave it a 4 out of 5 or higher in adjustable base compatibility, edge support, and responsiveness.
Like many other memory foam mattresses, the Nectar Classic conformed well to our in-house adjustable base during testing. As long as your base is compatible with the Nectar, you should have no trouble shifting between different elevations and positions with it. I gave the Nectar Classic a perfect 5 out of 5 in this category, because it was quite malleable, despite being on the firmer side for a memory foam bed.
The Nectar Classic is also more supportive than your average memory foam mattress. During testing, I gave it a 4 out of 5 in the edge support category because it offered surprisingly consistent support throughout the entire surface of the mattress. The mattress didn’t feel particularly saggy anywhere, and I am confident that sleepers with acid reflux will not have to worry about any uncomfortable valleys causing discomfort.
I invited our chief medical product tester and licensed physical therapist, Dr. Joe Tedesco, to offer his expert input, and he praised the Nectar for its side-sleeping support (the left side is ideal for acid reflux).
Looking at the flexibility of a Nectar Classic Hybrid Split King mattress arrangement on the Nectar Premier Adjustable Base.
“For a side sleeper, this provides excellent support and alignment,” said Dr. Tedesco. “I don’t feel any significant pressure points initially when I’m on my side, which is a great thing.”
Finally, the Nectar Classic left me impressed by its responsiveness. All-foam beds tend to trap you within their layers; however, that is not the case with the Nectar. While it was not as springy as most innerspring and hybrid models, I had no trouble switching between sleeping positions on this mattress during testing. I gave it a 4 out of 5 in this category.
The Nectar Classic is another mattress that is hard to find fault with, given its surprisingly solid scores across the board. However, I would not recommend this mattress to lightweight sleepers with sensitive joints. The Nectar’s medium-firm feel may be too rigid for these sleepers and cause pressure buildup in high-pressure areas. I also think it’s too soft for sleepers over 230 pounds, who may sink too far into its foam layers to feel supported.
Head over to our full Nectar Classic mattress review to learn more about this model. For a mattress that’s firm enough to support sleepers over 230 pounds, check out the Titan Plus Luxe instead.
Saatva Classic – Best Mattress for Back Sleepers with Acid Reflux
Best for Back Sleeping
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Saatva
Saatva Classic
Multiple Firmnesses
Cooling Mattress
Strong Edge Support
Innerspring
365-night trial and lifetime warranty
Free white glove delivery
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Innerspring, for a bouncy mattress that’s easy to move around.
Firmness
Multiple firmness options. We tested the Luxury Firm model and scored it a 7.5 out of 10, meaning it’s definitely on the firmer side.
Price
$935–$2,450 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
Hot Sleepers
If you ever overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is ideal for anyone suffering from back pain.
Back Sleeping
This mattress is ideal for back sleepers of all weights.
Stomach Sleeping
It’s also a nice option for lightweight and average weight stomach sleepers.
Pros of the Saatva
With three firmness options, most sleepers should find a Saatva model that works for them.
The Saatva uses high-quality materials that will last you a long time.
Its bouncy and responsive feel means it’s great for combination sleepers.
The Saatva’s reinforced edges give it some of the best edge support we’ve ever seen.
Cons of the Saatva
If you’re looking for lots of sinkage or amazing motion isolation, you’re better off with one of the best memory foam mattresses.
Shipping
Free white glove delivery
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Full refund within the 365-night trial period. Saatva charges a $99 pick-up fee
The Saatva’s coil-on-coil construction provides a classic innerspring feel. It’s a good option for combo sleepers, who will want to feel free to switch positions and avoid feeling “stuck” in the mattress. It comes in three firmness levels, so you should be able to find one that suits your needs. The white glove delivery Saatva provides is an added perk and will save you the headache of getting rid of your old mattress (they take it away for free!). For more information, watch our video review.
What our tester says:
“The Saatva Classic’s springy surface is perfect for combination sleepers looking for ease of movement as they toss and turn throughout the night. Also, back sleepers are perhaps best suited to the bed’s lifted support and balanced cushioning from the pillow top.” – Livvi DiCicco, staff writer and certified sleep science coach
When paired with a wedge pillow, a supportive innerspring mattress can be a solid choice for back sleepers, providing ample lift to keep the torso elevated while maintaining spinal alignment. If you’re a back sleeper suffering from acid reflux, the Saatva Classic Luxury Firm mattress offers bouncy support that can help relieve your symptoms. During testing, I awarded the Saatva a 4 out of 5 or higher in our edge support and responsiveness categories.
Hybrid and innerspring mattresses are typically more supportive than their memory foam counterparts, thanks to the innerspring coils in their construction. The Saatva is unique in that it has two layers of innerspring coils for sturdy edge-to-edge support, which helped it earn an impressive 4.8 out of 5 in the edge support category. The Saatva Classic is one of my favorite mattresses for back sleepers because it provides enough lift around the lower body to maintain healthy spinal alignment.
During testing, I also invited our chief medical product tester and licensed physical therapist, Dr. Joe Tedesco, to offer his clinical opinion on the Saatva Classic for back sleeping.
“As a back sleeper, I feel really comfortable on this bed,” Dr. Tedesco said. “So far, it is keeping my spine in a neutral position, and I’m not getting a posterior tilt. For back sleepers, I think this mattress could help relieve a host of issues.”
The two layers of innerspring coils also earned this mattress a perfect 5 out of 5 in the responsiveness category. I was impressed by how easily I could shift between different sleeping positions and move around on the Saatva. If you’re experiencing a bout of heartburn or acid reflux, you can quickly move onto your left side to find some relief on this mattress.
That said, the Saatva Classic isn’t perfect. Unlike many of the other options on this list, it doesn’t play nice with adjustable bed frames. This mattress did not work with the base that we had in the studio. If I removed my weight from the center of the mattress, it popped up and flattened out instead of conforming to the setting the base was on.
I also would not recommend this mattress to strict side sleepers or those with sensitive joints. The Luxury Firm version of the Saatva Classic is too firm for these sleepers, and could cause pressure buildup in their joints over time (however, the Soft model could be a better fit for these sleepers).
Our product tester checks the fitment of the Saatva Classic Luxury Firm on an adjustable bed frame.
To learn more about the Saatva and to hear from a colleague who’s used it long-term, check out our full Saatva Classic mattress review. If you’re interested in Saatva, but need something that works with your adjustable base, check out the Zenhaven by Saatva instead.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.7
DreamCloud
DreamCloud Premier Mattress
Soft, Supportive Feel
Quilted Euro-Top Cover
Three Layers of Foam
Hybrid
365 nights
Free shipping
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Hybrid, combining soft foams and sturdy coils for a balance of comfort and support.
Firmness
We rated the DreamCloud Premier a 6 out of 10 on our mattress firmness scale, where 1 is the softest and 10 is the firmest. A 6 means that the DreamCloud Premier is fairly soft.
Price
$1,119–$2,119 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Side Sleepers
The softness and contouring should give side sleepers the relief they need at the shoulders and hips.
Combination Sleepers
The DreamCloud Premier is responsive enough for you to easily change positions.
Couples
The bed’s stellar motion isolation means couples can sleep soundly without waking each other up with tossing and turning.
Pros of the DreamCloud Premier
Couples should sleep undisturbed with the Premier’s excellent motion isolation.
The softness of the foams should give side sleepers the contouring they need at the shoulders and hips.
Luxury shoppers should enjoy the Premier’s cashmere Euro top and multiple layers of foam.
Cons of the DreamCloud Premier
Stomach sleepers likely won’t get the firmness or support they need for a neutral spinal alignment.
Shipping
Free shipping
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Free returns after at least 30 days and within the 365-night trial period
The DreamCloud Premier’s construction is a thoughtful, luxurious take on the company’s flagship mattress. It uses a hybrid of foam and coils to achieve a softer feel that’s still supportive. We think many side sleepers and combination sleepers alike should appreciate this mattress. Learn more in our DreamCloud Premier video review.
What our tester says:
“The latest Premier is considerably softer and plusher than the previous iteration of this bed, which had a firmer feel. While the former version was more suited for back sleepers, the latest one favors side sleepers. I consider both versions to be luxury mattresses that are sold at an affordable, off-brand price.” – Sosha Lewis, senior staff writer and certified sleep science coach
If you’re looking for a premium mattress that can provide relief for your acid reflux, the DreamCloud Premier is an excellent option. This mattress impressed our testers across the board, earning a 4 out of 5 rating in every category, including edge support, responsiveness, and compatibility with adjustable bases.
A luxurious mattress should provide the same level of comfort and support across its entire surface. The DreamCloud Premier passed its first test, thanks to its robust edge support. Mattress tester Sosha Lewis felt secure and comfortable along the perimeter of the DreamCloud, awarding it a 4.5 out of 5 in the edge support category.
“Lying down on my side, I felt very secure on the edge of the bed,” Sosha said. “I felt a slight sinkage, but nothing I was concerned about. However, when I moved to my back, I felt more of a dip on the perimeter of the bed. I still felt extremely secure.”
Sosha and her fellow mattress testers were also impressed by how easily they could move around on the DreamCloud Premier and gave it a 4 out of 5 in the responsiveness category. Despite its plush, cushiony surface layer, they were able to switch between different sleeping positions without feeling trapped in the memory foam layer.
“Despite the Premier being a super soft mattress, I felt little resistance moving between positions,” Sosha said. “It was easiest to move from my back to my side, which could come in handy for sleepers with acid reflux who need to flip onto their left side to find relief.”
Additionally, if you are someone who uses an adjustable base to help combat your acid reflux symptoms, the DreamCloud earned a perfect 5 out of 5 in adjustable base compatibility. Sosha noted that there were no awkward gaps on any of the settings on our in-studio adjustable base. She found it quite comfortable in the Zero-G setting.
Our sleep expert Sosha Lewis tried the DreamCloud Premier in a variety of positions to learn that it’s highly compatible with platform beds.
While the DreamCloud Premier is perfect for those who want to sleep on a hotel-like mattress, there are a couple of things to be aware of. If you prefer a firmer mattress, you will likely find that the Premier is too soft for you, as our testers graded it a 5.5 out of 10 on our firmness scale. Sosha also noted that it was more difficult for her to switch from her stomach to her back, meaning the DreamCloud Premier might not be the best option for stomach sleepers.
To learn more about this mattress and see what our chief medical product tester and licensed physical therapist, Dr. Joe Tedesco, had to say about it, check out our full DreamCloud Premier mattress review. If you spend some time sleeping on your stomach and would prefer a firmer mattress, try the classic DreamCloud instead.
Leesa Original – Best Memory Foam Mattress for Acid Reflux
Best Memory Foam
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
All-foam, constructed of responsive foam and memory foam up top and thick base foam at the bottom.
Firmness
On our mattress firmness scale — with 1 being the softest and 10 being the firmest — we scored the Leesa a 5.5, which means it’s a very soft bed.
Price
$879–$1,639 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Back Sleepers
Back sleepers should get pressure relief at the lumbar region from the soft foam up top and spinal support from the firmer foam below.
Side Sleepers
They should get plenty of contouring at the shoulders and hips, where they put the most pressure while sleeping.
Couples
The Leesa is responsive enough for sex and adept at isolating motion.
Pros of the Leesa
It’s cushioning enough for some side sleepers while still being supportive enough for back sleepers.
For a memory foam mattress, it sleeps fairly cool.
Despite their softness, the foams are responsive enough for combination sleepers to easily switch positions.
Cons of the Leesa
The Leesa is likely going to be too soft for most stomach sleepers.
Most heavy sleepers who weigh more than 250 pounds should seek out a more supportive mattress — ideally something firmer that has springs in the construction.
Shipping
Free shipping
Trial Period
100 nights
Warranty
Lifetime warranty
Returns
Free returns within day 31 and day 100 of the trial period.
While it’s an all-foam mattress on the softer end of the firmness scale, the Leesa should still offer enough support for a neutral spinal alignment, which is good news for back sleepers. Some side sleepers will also get the contouring they need at the shoulders and hips. Learn more in our Leesa video review.
What our tester says:
“I think the Leesa is a great choice for back sleepers and should give them the comfort and support they desire. It could also work for some combination sleepers, as it’s bouncy enough to easily move around on.” – Bridget Chapman, former senior product editor
Memory foam mattresses are often a good fit for sleepers with acid reflux because they are compatible with adjustable bases and provide enough cushioning for side sleeping. The Leesa Original is my favorite mattress in its category because it offers both of those things at an affordable price. For just $1,332 for a queen-size mattress (and $999 when it is on sale), the Leesa Original provides excellent performance across the board. During testing, we gave this mattress a 4 out of 5 or higher in edge support and responsiveness.
Although most mattresses fall short in edge support, the Leesa Original excels in this category. Our testers awarded the Leesa Original a 4.4 out of 5 in this category, thanks to its robust support across the entire surface. This level of support is helpful for back sleepers with acid reflux who use a wedge pillow to elevate their upper body, preventing the lower body from sinking uncomfortably.
“While lying on my side on the edge of this mattress, my hips and spine felt great,” said our in-house tester. “With a pillow under my arm, I get enough support from the mattress to stay aligned and the perfect amount of cushioning to avoid pressure buildup.”
Our testing team was also impressed by the Leesa Original’s responsiveness, which they awarded a perfect 5 out of 5. Again, many memory foam mattresses fall short in this category because of their doughy, slow-sinking feel. However, the Leesa defies those expectations, thanks to its firmer-than-average construction.
“I feel like it is extremely easy to switch positions because the bed provides plenty of stability and firmness,” said one of our product testers. “My body doesn’t sink into the mattress completely, which enables me to change positions without feeling trapped.”
The Leesa Original also performed well on our adjustable base during testing. One tester noted that it didn’t adjust as well to the settings without someone lying on the bed, but this should not present a problem for most sleepers.
Aside from that minor quirk, we also wouldn’t recommend the Leesa Original mattress to sleepers with sensitive joints. The Leesa mattress is a 7 out of 10 on our firmness scale, which is a bit firmer than the average mattress. This bed might feel too rigid for these sleepers and cause pressure buildup in sensitive areas.
Our product tester with the Leesa Original mattress.
WinkBed Plus – Best Acid Reflux Mattress for Heavy Sleepers
Best for Heavy People
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The WinkBed Plus is a medium-firm, hybrid mattress designed specifically to accommodate sleepers with larger body types. Through our testing, we found it works best for back sleepers, particularly those over 230 pounds. It also does a good job of isolating motion, which will likely appeal to you if you sleep with a partner. If you want to learn more about the WinkBed Plus, check out our video review.
What our tester says:
“This mattress was designed with plus-size sleepers. However, I think the Plus in its name could also be a nod to all that this mattress has going for it. By using testers with different weights and body types, we learned that this mattress can also be a solid choice for many lightweight and average-weight sleepers.” – Sosha Lewis, senior staff writer and certified sleep science coach
Sleepers with bigger bodies who struggle with acid reflux have the additional challenge of finding a mattress that is supportive and responsive enough to keep them in a comfortable position. For these sleepers, I recommend the WinkBed Plus, thanks to its stellar edge support, responsiveness, and pressure relief, all of which earned a 4 out of 5 or higher during testing.
When I first lay on this mattress, I was struck by how supportive it felt despite its plush pillow-top cover layer. My body felt elevated and aligned, with enough cushioning around my joints to prevent discomfort. No matter where you lie on this mattress, you should feel supported without any noticeable sagging, even along its perimeter. For that reason, I gave it an average edge support score of 4.2 out of 5.
My fellow mattress testers and I also gave the WinkBed Plus a perfect 5 out of 5 in the responsiveness category. During testing, we found it easy to switch between different sleeping positions, thanks to its robust innerspring coils. If you are a back sleeper who often shifts onto your left side to avoid acid reflux symptoms, the WinkBed Plus makes that transition infinitely easier.
It is also one of those rare mattresses that provides equal pressure relief to back and side sleepers, earning a 4.7 out of 5 during our tests. In other words, you should be comfortable in either position; it doesn’t matter if you’re a back sleeper who uses a wedge pillow for extra elevation or a strict side sleeper who needs a supportive mattress to keep your hips and lower body aligned.
Our tester assessing the WinkBed Plus on an adjustable bed frame.
However, as impressive as the WinkBed Plus is, it’s not the best fit for every type of sleeper. I would not recommend this mattress to sleepers weighing 130 pounds or less because it is likely too firm for them. These sleepers would probably experience more pressure buildup in their hips, shoulders, and lower backs. Additionally, at about $2,000 for a queen-size bed, the WinkBed Plus is not the most budget-friendly option for sleepers in this category.
Read more about this model in our full WinkBed Plus mattress review. For a comparable mattress at a more budget-friendly price, check out the original WinkBed instead.
Nolah Evolution – Best Mattress for Couples with Acid Reflux
Best for Couples
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.7
Nolah
Nolah Evolution Hybrid Mattress
Multiple Firmnesses
ArcticTex Cover
HDMax Support Coils
Hybrid Mattress
120-night Trial and Lifetime Warranty
Free shipping
Sale
Use code SLEEPOPOLIS50 and save an additional $50 off See Details
Hybrid, meaning this bed combines foam and coils in its construction.
Firmness
Multiple Firmness Options: Plush, Luxury Firm, and Firm. We tested the Luxury Firm and rated it as 7 out of 10, meaning it’s a slightly firmer mattress.
Price
$1,499–$3,198 (before any discounts)
Sizes
Twin, twin XL, full, queen, king, California king, split king
Hot Sleepers
If you overheat while you sleep, this mattress may help you stay cool.
Side Sleepers
Ideal for lightweight and average weight side sleepers.
Back Sleepers
Ideal for lightweight and average weight back sleepers.
Pros of the Nolah Evolution
Great for couples due to its good edge support and low motion transfer.
Works for back sleepers who need good lumbar support.
Side sleepers should appreciate the pressure relief.
Full refund after 30 days and within the 120-night trial period
The Nolah Evolution’s hybrid construction offers the cushioning of memory foam with the responsiveness of coils. The Luxury Firm model is a good option for side and back sleepers, though there are Plush and Firm versions as well. Those who share a bed may also appreciate its low motion transfer, so you won’t be disturbed by a partner’s movements and its solid edge support to allow you to maximize surface area. For more information, check out our video review.
What our tester says:
“There’s enough cushioning for side sleepers to prevent pressure from building at the hips and shoulders. The mattress also scored highly in motion isolation, edge support, cooling, and responsiveness, all of which are important to couples.” – Riley Otis, staff writer and certified sleep science coach
The Nolah Evolution is a mattress that has the power to save couples on the brink of sleep divorce. Thanks to its soft-yet-supportive hybrid construction, the Evolution is a versatile mattress that is compatible with numerous sleep styles. During testing, it earned high scores across the board, including a 4 out of 5 or higher in edge support, responsiveness, and motion isolation.
Mattress tester Sosha Lewis and her colleagues praised the Nolah Evolution’s robust corner-to-corner support, awarding it an impressive 4.6 out of 5 in the edge support category. If you and your partner appreciate a little bit of space between you at night, then you can gravitate toward the farthest reaches of the bed without feeling unsteady or rolling off.
“I could tell that this mattress had reinforced edges,” Sosha said. “I felt very supported on the perimeter of this bed in every position. It didn’t feel like I would roll off or that I was lying on the edge. It was very comfortable overall.”
The Nolah Evolution also earned a 5 out of 5 in responsiveness. Combination sleepers with acid reflux often flip onto their left sides to relieve their symptoms, and the Nolah Evolution’s springy surface should make it incredibly simple to do so. During testing, Sosha was impressed by how easily she could switch between the back, side, and stomach-sleeping positions.
“I found it fairly easy to switch to every position,” Sosha said. “While its soft pillow top provides some resistance, I could change positions without putting in too much effort. Those with limited mobility or lower back pain may find that the resistance is more than they would like, but for the vast majority of people, I think this bed will be easy to switch positions.”
Speaking of switching between sleeping positions, if your partner’s constant flipping drives you crazy at night, then you’ll be pleased to know that the Evolution excels at dampening motion and isolating it to one side of the mattress. During her testing, Sosha lay blindfolded on one side of the Evolution mattress. Meanwhile, another tester changed between sleeping positions and got in and out of bed on the opposite side.
Sosha noted that she could barely feel her colleague moving around on the other side of the mattress. The only movement she felt was when her testing partner sat down on the other side of the bed, but she could not feel them tossing and turning. Together, they settled on a perfect 5-star motion isolation score.
The only areas where the Nolah Evolution falters are its sleep trial period and adjustable base compatibility. Nolah’s 120-night sleep trial is not the worst we have seen; however, many comparable mattresses offer a 365-night trial. Additionally, it did not conform to the settings on our in-house adjustable bed frame because it was too tall.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
This is a memory foam mattress, meaning that the construction is made entirely of foam.
Firmness
We rated this mattress a 7.5 out of 10, making it a firm mattress.
Price
$465-$932 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Back Sleepers
Back sleepers should find that the Brooklyn Bedding CopperFlex provides a pleasant mix of comfort and support.
Stomach Sleepers
Average-weight stomach sleepers should find the CoperFlex supportive enough to keep their hips propped up to maintain spinal alignment.
Budget Shoppers
This mattress comes at a value price, with a queen size available for well under $1,000. This makes it an excellent choice for budget shoppers.
Pros of the Brooklyn Bedding CopperFlex
It’s a firm and supportive mattress that should be comfortable for stomach sleepers.
Back sleepers should find the right blend of comfort and support, as long as they prefer a firmer mattress.
An infusion of copper in one of the comfort layers is designed to help the bed sleep cooler than most memory foam mattresses.
Cons of the Brooklyn Bedding CopperFlex
This is a no-frills mattress, so shoppers looking for a luxurious option may prefer one of the best luxury mattresses.
It’s likely going to be too firm for most side sleepers. They should check out our list of the best mattresses for side sleepers for softer options.
Shipping
Free shipping
Trial Period
120 nights
Warranty
Limited lifetime warranty
Returns
You can return your bed after the 30-day “break-in” period and before the trial period ends for a full refund.
Built to buck the trend of memory foam being overly soft, the Brooklyn Bedding CopperFlex is a firm, supportive bed that should be comfortable for back sleepers and stomach sleepers alike. It’s also very affordable, with a queen size available for well under $1,000 before any discounts have been applied.
Finding a mattress that helps relieve your acid reflux symptoms should not force you to take out a second mortgage on your home. Fortunately, the Brooklyn Bedding CopperFlex Memory Foam mattress can help relieve GERD symptoms at a great price.
At $665 before any discounts (and just under $500 when on sale), this is the cheapest option on our list. Despite its too-good-to-be-true price tag, it performed exceptionally well in edge support and responsiveness, both of which should help sleepers with acid reflux.
Despite being a memory foam mattress, the Brooklyn Bedding CopperFlex is quite firm and supportive, which is a plus for sleepers with acid reflux who use a wedge pillow to stay comfortable. The CopperFlex’s impressive edge-to-edge support kept our mattress tester’s body lifted and aligned during testing. In other words, sleepers with acid reflux don’t have to worry about any awkward sagging that could cause discomfort or exacerbate their symptoms.
Mattress tester Sosha Lewis awarded the CopperFlex mattress a 4.2 out of 5 in the edge support category.
“The edge support in all three sleeping positions was excellent,” she said. “I felt little to no sinkage in any position and felt extremely secure on my back and stomach due to the wider base. I didn’t feel like I was anywhere close to rolling off.”
The Brooklyn Bedding CopperFlex mattress also earned an exceptional 5 out of 5 in the responsiveness category. During testing, Sosha found it remarkably easy to switch between different sleeping positions, thanks to the CopperFlex’s firm yet buoyant memory foam construction. This feature should come in handy for sleepers with acid reflux who often move onto their left side to ease their symptoms.
“It is very easy to move around on this bed,” Sosha said. “Although it is all foam, there is hardly any sink or contouring. I think this is a great bed for combination sleepers and sexually active couples who like firm mattresses.”
The Brooklyn Bedding CopperFlex mattress packs a lot of punch for its small price tag. However, it is not perfect across the board. During testing, it was not compatible with our adjustable base. Our testers found that it awkwardly scrunched up in various positions, making it difficult to get comfortable.
We also found that it did not provide much pressure relief in the side-sleeping position. Our testers gave it a 3 out of 5 for side pressure relief, noting that lightweight sleepers or those with sensitive joints may find this model uncomfortable.
Our tester tries to get settled into a Copperflex on an adjustable bed frame.
While compiling this list of the best mattresses for acid reflux, we found a couple of strong contenders that didn’t quite cut it. These mattresses could work for some sleepers experiencing acid reflux symptoms, depending on their needs, but they fell short of the options on the main list.
Since the Saatva Rx was built for sleepers with back and joint pain, it offers responsive support and deep pressure relief for back and side sleepers. Sleepers with acid reflux who lie on their left sides at night should get plenty of gentle contouring around their hips and shoulders to avoid aches, pains, and pressure buildup. That said, the luxurious Saatva Rx comes with a premium price tag. At $3,399 before any discounts, I felt that this model was a bit too steep to feature on the main list.
At only $855 for a queen-size mattress, the Bear Original is an affordable, high-quality option that offers exceptional cooling, edge support, and responsiveness. Our testers were impressed by how well the memory foam supported their bodies and spinal alignment. While comparable to the Leesa Original mattress on the main list, the Leesa barely won out thanks to its superior pressure relief, which is a must-have for sleepers with acid reflux who strictly lie on their left sides.
How We Picked and Tested These Mattresses for Acid Reflux
While curating this list, I prioritized mattresses that offered responsive support and were compatible with adjustable bases. These mattresses are supportive enough to maintain healthy spinal alignment, especially when paired with a wedge pillow to alleviate GERD symptoms. Many of them are also compatible with adjustable bases, so if you already use one to elevate your body at night, you should have no trouble swapping your old mattress out with the options on my list.
Edge Support
A mattress that offers robust support across its entire surface is essential for maintaining healthy spinal alignment and avoiding future aches and pains. Edge support is also an indicator of a model’s longevity, as a mattress with a reinforced perimeter is less likely to sag over time.
As Dr. Dasgupta explains, “Mattresses with reinforced edges are more likely to withstand wear and maintain their structural integrity over time.”
I prioritized options with sturdy edge support for sleepers with acid reflux because these individuals often use a wedge pillow to elevate their upper bodies and alleviate symptoms. A supportive mattress ensures that the rest of the body remains properly aligned and doesn’t allow tension to build up.
Measuring weight plates on the edge of a Layla Signature Hybrid mattress.
When evaluating edge support, our mattress testers sit and lie along the sides of each mattress to assess stability during transitions. They also perform a weighted sinkage test using stacks weighing 99, 154, and 198 pounds to simulate different body types. Using a tape measure, they measure the compression under each load.
Edge support testing at the studio
Responsiveness
Responsiveness is essential for individuals with acid reflux who change sleeping positions at night. Studies show that the left side of your body is the best position to lie in if you experience acid reflux symptoms. If you frequently find yourself flipping onto your side for relief, a responsive mattress with a springy surface makes it easy to do so.
The mattresses on this list feature responsive surfaces that make nightly maneuvering a breeze. To evaluate the responsiveness of every mattress, our mattress testers lie on it and determine how easy or difficult it is to change between sleeping positions.
There’s nothing like rolling around and switching sleeping positions when I want to assess the responsiveness of a mattress.
We also perform a sinkage test and a bounce test. The sinkage test involves our testers placing a 53-pound kettlebell on the mattress to measure depth. Meanwhile, the bounce test sees our testers dropping a 25-pound steel ball from six feet above and measuring the rebound height using a yardstick.
Response testing at the Sleepopolis studio.
Adjustable Base Compatibility
Extreme cases of acid reflux may require using an adjustable base to relieve symptoms and get comfortable. Adjustable bases allow sleepers to elevate their mattresses enough to prevent acid from entering the esophagus. If you’re someone who uses an adjustable bed frame to help ward off GERD symptoms, the majority of the options on my list should seamlessly integrate into your sleep setup.
We test compatibility by placing each mattress on an adjustable base in our studio and cycling through every setting, with and without a tester lying on the bed. If the mattress conforms to every setting without scrunching up or creating awkward gaps between the tester and the mattress, then we determine that it is compatible.
What to Consider When Buying a Mattress for Acid Reflux
Aside from the previously mentioned testing criteria, there are a few factors to consider before purchasing a new mattress. Learn more about what to consider when shopping for a mattress for acid reflux below.
Your Preferred Sleeping Position
Your preferred sleep position has a significant impact on how a mattress feels and how well it supports you.
Sleepopolis team testing mattresses in every sleeping position.
According to Dr. Dasgupta, back sleepers often benefit from medium-firm to firm mattresses that prevent the midsection from sinking and throwing the spine out of alignment. Stomach sleepers, he says, face the biggest challenges with acid reflux: lying face-down puts extra pressure on the abdomen, which can make reflux symptoms worse. Side sleeping tends to be gentler on the digestive system. However, research shows that sleeping on the left side can reduce reflux symptoms by keeping stomach acid lower in the esophagus.
For comfort and durability, side sleepers should look for a mattress with enough cushioning to relieve pressure at the shoulders and hips, but with sturdy support layers that prevent sagging over time.
Your Bed Frame or Adjustable Base
If you manage acid reflux by sleeping with your head elevated, you may already use an adjustable base. Adjustable bases and bed frames allow you to raise the upper body to a comfortable angle, which can reduce nighttime reflux symptoms. However, not every mattress is compatible with an adjustable frame.
Before purchasing, ensure the model you’re interested in is compatible with adjustable beds. Many foam and hybrid mattresses flex easily, while some traditional innerspring models may not adapt as well. Checking the manufacturer’s guidelines helps ensure both comfort and warranty coverage.
Sleep Trial and Warranty
Even the most highly reviewed mattress won’t be a good fit for everyone, which is why a solid sleep trial and return policy is key. Most brands offer risk-free trial periods that last anywhere from 90 nights up to a full year. This window allows you to determine how well the mattress supports your usual sleep position and whether it helps reduce your reflux symptoms.
A reliable warranty is just as important. Look for coverage of at least 10 years, as that time frame aligns with the average lifespan. The warranty should protect against defects like deep sagging or structural flaws. Always review the fine print; in some cases, using the wrong base or having stains on the mattress can sometimes void coverage.
Acid Reflux Mattress FAQs
Is there a connection between sleep apnea and acid reflux?
Yes. Around 40–60 percent of people with obstructive sleep apnea (OSA) also experience gastroesophageal reflux disease (GERD). When the two overlap, it can be challenging to manage, often leading to highly disruptive sleep patterns.
What kind of bed is best for acid reflux?
The best option for acid reflux is a supportive mattress that works well with a wedge pillow or one that’s compatible with an adjustable base. Both options help elevate your upper body, which can ease reflux symptoms during the night.
Can a bad mattress cause acid reflux?
While a mattress can’t directly cause acid reflux, a saggy or unsupportive surface may place your body at awkward angles. That discomfort can encourage acid to creep into the esophagus and worsen your symptoms.
Can adjustable beds help with acid reflux?
Yes, they help raise the head of your bed to help you sleep better. Sleeping at a slight incline decreases the likelihood of experiencing reflux symptoms.
What lifestyle changes can help with acid reflux?
According to Dr. Dasgupta, avoiding late-night meals and limiting spicy or fatty foods can make a difference. Maintaining a healthy weight and not lying down immediately after eating may also help reduce reflux episodes.
What are the symptoms of acid reflux?
Common signs include a burning sensation in the chest, along with a sore throat and chest pain. Some people also notice regurgitation, coughing, or difficulty swallowing.
Mahfouz, R., Barchuk, A., Obeidat, A. E., Mansour, M. M., Hernandez, D., Darweesh, M., Aldiabat, M., Al-Khateeb, M. H., Yusuf, M. H., & Aljabiri, Y. (2022a). The Relationship Between Obstructive Sleep Apnea (OSA) and Gastroesophageal Reflux Disease (GERD) in Inpatient Settings: A Nationwide Study. Cureus. https://doi.org/10.7759/cureus.22810