Organic mattress toppers are a natural way to upgrade your existing mattress without springing for an entirely new bed. According to board-certified sleep psychologist Dr. Shelby Harris, good toppers can add pressure relief, regulate temperature, even relieve allergies — especially when they’re made with organic materials like natural latex.
The best organic mattress toppers don’t just improve the comfort of your sleeping surface. Their breathable and hypoallergenic materials may actually contribute to healthier sleep. But which organic topper best suits your needs? Our team of certified sleep science coaches and product experts tested some of the most popular organic mattress toppers on the market using our thorough review methodology to answer that very question. We pinpointed how they perform and where they fall flat so we could share our recommendations of the best organic mattress toppers for more restful nights. Below, find our comprehensive testing details and helpful overviews from the five toppers that made the final cut.
The Best Organic Mattress Toppers
- Saatva Organic Quilted Mattress Topper – Best Organic Mattress Topper Overall
- Avocado Eco Organic Mattress Topper – Best Cooling Mattress Topper
- PlushBeds Natural Wool Mattress Topper – Best Luxury Organic Mattress Topper
- Naturepedic Adagio 2″ Organic Latex Mattress Topper – Best Latex Organic Mattress Topper
- Happsy Organic Mattress Topper – Best Organic Mattress Topper for Side Sleepers
Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any urgent medical issues.
What I Looked for in Organic Mattress Toppers
Finding a good mattress topper can be a lot like finding a good mattress. Considering performance features like firmness and support, durability, motion isolation, and cooling ability goes a long way in determining whether a particular topper can make a difference to your existing sleep setup. Here’s what we considered as we tested the best organic toppers.
- Firmness and support: Firmness and support are often lumped together, but they aren’t describing the same thing.
- Firmness describes how a mattress feels when you lie down on it. It may feel soft, medium, or firm depending on individual body types and your preferred sleeping position. That’s why firmness level is so subjective, and why the same mattress might feel firmer to one sleeper but softer to another. With a topper, choosing an appropriate firmness can change the way your mattress feels, typically by adding more cushioning for a softer feel. The toppers that made our list range in firmness from medium-soft to medium-firm.
- Support refers to how well a mattress supports neutral spinal alignment. It’s possible to have a soft mattress with excellent support or a firm mattress with poor support. While firmness is subjective, support is not. It either has the necessary structure to maintain alignment and potentially prevent back pain — like the toppers in this roundup — or it doesn’t.
- Motion isolation: In a mattress or a topper, good motion isolation dampens the transfer of movement across the bed. If you have a restless bed partner of the human or four-legged variety, this feature can be the difference between an endless night of disruption or peaceful slumber. On the other hand, motion transfer isn’t much of an issue if you sleep solo. To include something for everyone, the toppers on our list offer varying degrees of motion isolation.
- Cooling ability: Improving breathability and temperature regulation is a big incentive for many people researching organic mattress toppers — particularly if they’re currently sleeping on memory foam, which is notorious for trapping heat. All of the toppers on our final list are made with organic materials like natural latex and wool, which are naturally breathable and don’t trap heat. Dr. Shelby Harris notes that latex foam mattress toppers are eco-friendly, hypoallergenic, and more breathable than memory foam.
- Value: Non-toxic, organic materials add to the bottom line, so organic mattress toppers can be surprisingly costly. On the other hand, they’re often a significant savings on the cost of an organic mattress. If you want to benefit from organic materials without going all-in on a new mattress, a topper works well. While the organic mattress toppers we recommend here are pricey, we were impressed with material quality and construction and expect them to perform well for years on your current mattress setup.
All in all, we paid close attention to comfort, support, and value to narrow down our recommendations of the very best organic mattress toppers. Whether you’re on the hunt for a topper that relieves pressure points, contributes to a cooler sleep environment, or simply delivers on a healthier, more sustainable setup, you can find a great option here.
Saatva Organic Quilted Mattress Topper – Best Organic Mattress Topper Overall
Saatva Organic Quilted Topper
Boasting an eco-conscious design, this topper is breathable, responsive, and environmentally friendly.
Avocado Eco Organic Mattress Topper – Best Cooling Organic Mattress Topper
Avocado Organic Latex Mattress Topper
This organic topper is made with latex, cotton, and wool for a cozy but eco-friendly sleep experience.
Sleepopolis Score
4.60 / 5
PlushBeds Natural Wool Mattress Topper – Best Luxury Mattress Topper
PlushBeds Natural Wool Mattress Topper
This topper is a very supportive option for those seeking natural and hypoallergenic materials.
Naturepedic 2” Adagio Organic Latex Mattress Topper – Best Latex Mattress Topper
Naturepedic Organic Latex Mattress Topper
Naturepedic has taken great strides to create a truly exceptional above-and-beyond mattress topper with their Overture organic luxury latex pillow top. The topper is built using a combination of organic latex, organic wool, and organic cotton.
Sleepopolis Score
4.60 / 5
Happsy Organic Mattress Topper – Best Organic Mattress Topper for Side Sleepers
Happsy Organic Mattress Topper
This organic topper provides a good amount of cushioning while still being responsive enough for sleepers to move around on. We also found it to be very supportive.
Other Organic Mattress Toppers I Considered
We set a high bar for this roundup, and not all of the toppers we tested ultimately made the cut. Here’s what else we considered and why it didn’t make the final five.
Brentwood Home Memory Foam Mattress Topper
The Brentwood Home Memory Foam Mattress Topper comes in 2- and 3-inch heights. The open-cell foam is infused with cooling gel and has up to 20-percent BioFoam, a patented foam made with vegetable materials and recipient of Cradle to Cradle Certification. The topper has a cover made with Tencel, which is derived from wood pulp. Brentwood Home’s memory foam topper is CertiPUR-US and GREENGUARD Gold certified — the latter is unusual for memory foam. Still, while the topper is conscientiously made, it doesn’t qualify as organic so it didn’t make our list.
How We Picked and Tested These Organic Mattress Toppers
Our in-house testing team spent more than two weeks sleeping on organic mattress toppers to figure out which ones improved our current mattresses for the better. Let’s take a closer look at the factors that played the biggest role in making our final recommendations.
Experience
Mattress toppers sit atop an existing mattress to change the experience of your bed. You may want to change the firmness and feel, add more breathable materials to combat heat retention, or add more cushioning for improved pressure relief. During testing, we considered the experience of these toppers as a whole — how their individual qualities affected the experience of the existing mattresses. Since everyone’s needs in a mattress topper vary somewhat depending on what you’re trying to accomplish, the organic toppers that made the final cut also offered a dramatic difference to the beds they sat upon.

Firmness and Feel
Materials play a major role in how a particular topper feels. With organic mattress toppers, the most common materials are latex, organic cotton, and organic wool. Latex is naturally resilient, with a springy buoyancy that gives sleepers the sensation they’re sleeping on the bed instead of sinking into it. But even latex can come in soft, medium, and firm feels. The organic mattress toppers on our list come in a good range of firmness levels to suit the preferences of different sleepers.
Durability
If the goal with a topper is to extend the performance life of your mattress, make sure you’re opting for high-quality materials. On the plus side, organic mattress toppers are generally made with natural and organic materials, which typically last longer than synthetic polyurethane foams and fabrics. All of the toppers we recommend here are nicely constructed with materials that should offer impressive longevity.
Price
Organic mattress toppers in particular can be expensive, ranging from several hundred dollars to over $1,000 depending on size and thickness. During testing, we paid close attention to the materials and any relevant certifications to determine whether the price point felt justified.
What to Consider When Buying an Organic Mattress Topper
Our reviews are rooted in our hands-on evaluation process. Our team of certified sleep science coaches and experts employs a rigorous testing methodology for all of the sleep products we test — mattress toppers included. In addition to our personal testing experience, here’s what to keep in mind as you consider your options.

Materials and Certifications
We vetted all of the organic mattress toppers on this list by carefully considering material quality. If a brand marketed specific materials as organic, we confirmed that it had the third-party certifications to back it up. Many of the toppers on our list feature GOLS-certified latex, which guarantees it’s been organically harvested and processed from the rubber tree, and GOTS-certified cotton and wool, ensuring it’s truly organic. Materials with these certifications help reduce your exposure to pesticides, chemical flame retardants, and volatile organic compounds (VOCs), which can make for a healthier sleep space and overall better night’s sleep.

Firmness and Support
Mattress toppers can change the feel of your existing mattress by making it firmer or softer and by bolstering support. But keep in mind that how soft or firm a mattress or topper feels ultimately comes down to body weight and how you prefer to sleep. Side sleepers tend to benefit from a softer topper made with pressure-relieving materials and solid support. Back sleepers do well with medium-firm toppers, and stomach sleepers often need a slightly firmer topper to keep the hips from sinking and potentially creating back pain.

Thickness and Durability
According to Dr. Shelby Harris, mattress toppers typically range from one to four inches thick. The thicker the topper, the bigger the change in how your existing bed feels. While a 1- to 2-inch topper will slightly affect firmness, a 3- to 4-inch topper can have a dramatic effect. Dr. Shelby Harris says that side sleepers often do better with a thicker topper that contours around the body. Stomach sleepers, on the other hand, are usually better off with thinner toppers up to 2 inches. That can keep the hips from dipping and pulling the spine out of alignment.
Material choice plays a role here too. Since latex is naturally supportive, a thinner topper can feel really substantial. Plus, it’s an incredibly durable material, so you can expect a high-quality organic latex topper to perform well for years. That’s true of natural materials in general — they tend to outlast synthetic foams.
Temperature Regulation
Organic mattress toppers are typically made with natural and organic materials, like latex, wool, and cotton. These materials are really breathable, which helps promote airflow. Latex and wool are also naturally temperature regulating, and wool has an impressive ability to wick moisture as well. A topper made with these materials can go a long way in combating heat retention if you sleep on a memory foam mattress, which has a tendency to trap heat.

As a bonus, wool and latex are naturally resistant to allergens like dust mites. That’s why so many organic mattress toppers are marketed as hypoallergenic.
Sustainability
The same certifications that ensure specific materials are truly organic offer an assurance of sustainability. GOTS and GOLS, for instance, signal responsible farming and manufacturing practices. That means a lower environmental impact, which is often important for people who are specifically considering an organic mattress topper.
Price and Value
Organic toppers are more expensive than those made with synthetic materials, but they pay off in longevity, sustainability, and less exposure to potentially harmful chemicals. Plus, with proper care, many organic toppers can last close to a decade, making the higher upfront cost a long-term investment in comfort and health alike.
Trial and Warranty
Not all brands will offer a trial period for a mattress topper, says Dr. Shelby Harris, so if that’s important to you, make sure to seek out brands that do. A typical night trial period for a mattress topper is around 90 nights. In addition, the return policy can vary — as can the warranty. Anywhere from 1 to 5 years is standard.
FAQs
What is the healthiest material for a mattress topper?
The healthiest materials are natural or organic, with third-party certifications. GOLS-certified latex and GOTS-certified wool and cotton are often used in organic mattress toppers because they’re breathable, durable, and naturally resistant to allergens.
What is the best non-toxic mattress brand?
Avocado, Naturepedic, and Happsy are among the best-known non-toxic mattress brands. They hold certifications like GOLS, GOTS, GREENGUARD Gold, and MADE SAFE, which indicate their mattresses and bedding have been screened for toxic chemicals, off-gassing, and potential health risks.
What is the absolute best mattress topper?
It varies depending on your needs, but our testers rated the Saatva Organic Quilted Mattress Topper as the best overall thanks to its great balance of comfort and support. Hot sleepers may prefer the Avocado Eco Organic Topper for cooling, and side sleepers often get the most pressure relief from the Happsy Organic Latex Topper.
What mattress toppers do chiropractors recommend?
Chiropractors often recommend toppers that will support a neutral spine and offer pressure relief. Latex toppers are a good choice for those who want an organic option because they’re responsive, durable, and supportive. Plus, they don’t trap heat.




