The Best Memorial Day SalesStart Shopping
How a Sleep Expert Shops for a MattressWatch the New Video
Why Memorial Day’s a Big Mattress HolidayGet the Story
Meet Dr. Shelby Harris
Dr. Shelby Harris, Sleepopolis’ director of sleep health, is on a mission to help you get a good night’s sleep. Whether you struggle with anxiety or are wondering if a sleep divorce is right for you, she’s got you covered.Learn More
Read the latest from Dr. Harris
- Do You Have ‘Momsomnia?’ It Might Be Impacting Your SleepYou’ve been there. A day spent grocery shopping, prepping for the school’s bake sale, taking care of your sick five-year-old and doing everything you can to keep your toddler’s crayons … Read more
- This Holiday Season, Don’t Forget to Take a Moment for Yourself to RestAs the holiday season ramps up, self-care might be one of the last things on our minds. There are parties to plan, gifts to buy, homes to decorate — and … Read more
A Nasal Spray Sleep Apnea Treatment Shows Promise in New Study
Memorial Day Sales for Bedding and Sleep Accessories 2023
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Meet the Sleepopolis Team
Hey there! We’re Bridget and Amelia, product experts at Sleepopolis. Shopping for a new mattress or bedding can be overwhelming – there’s a limitless number of styles, fabrics, and brands to consider. That’s why we’re here – to demystify the process and help you find the best products for your needs.About Us
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We work with a large group of medical experts, who have published in peer-reviewed journals, written books, and worked with Olympic athletes, to ensure that our content is as accurate and up to date as possible.
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