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Meet Dr. Shelby Harris
Dr. Shelby Harris, Sleepopolis’ director of sleep health, is on a mission to help you get a good night’s sleep. Whether you struggle with anxiety or are wondering if a sleep divorce is right for you, she’s got you covered.
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Meet Our Lead Product Expert
Hey there! I’m Nichole, and I know shopping for a new mattress or bedding can be overwhelming — there’s a limitless number of styles, fabrics, and brands to consider. That’s why I’m here: to demystify the process and help you find the best products for your needs.
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Medical Review Network
We work with a large group of medical experts, who have published in peer-reviewed journals, written books, and worked with Olympic athletes, to ensure that our content is as accurate and up to date as possible.

Methodology Review
We put products through the ringer in our Raleigh-based lab so that we can provide the most honest reviews possible.