Weighted blankets are an immensely popular product, most loved for their calming effects and coziness. However, with all the extra weight and often fuzzy, thick covers, many weighted blankets can be quite warming. If you run cold, that might work great for you. But for the hot sleepers out there, being too warm under the blanket might ruin all the relaxation.
To help hot sleepers out, we put together a list of the best cooling weighted blankets. Here at Sleepopolis, we test sleep products to help you find the best ones for you, so we’re going to go over a variety of different cooling weighted blankets, as well as give you some tips for shopping.
Ready to get into it? Let’s do it!
Best Cooling Weighted Blankets
- Coziest: Brooklyn Bedding Chunky Knit Weighted Blanket
- Best Bamboo: LUXOME Weighted Blanket
- Best Dual-Sided: Nectar Serenity Weighted Blanket
- Most Breathable: Bearaby Cotton Napper Weighted Blanket
- Best Moisture-Wicking: Sleep Number True Temp Weighted Blanket
- Best Color Options: Gravity Cooling Weighted Blanket
Coziest: Brooklyn Bedding Chunky Knit Weighted Blanket
Brooklyn Bedding Chunky Knit Weighted Blanket
The Brooklyn Bedding Chunky Knit weighted blanket is soft, breathable, and available in two different weights.
Sleepopolis Score
5.00 / 5
Read Full Review
If you’re looking to get ultra cozy with your weighted blanket, the Brooklyn Bedding Chunky Knit weighted blanket is a great choice. Made with large chunky yarn, this blanket is thick, textured, and soft — it’s also super breathable, thanks to the wide openings in between strands of yarn, so no worries about sleeping hot. And it doesn’t use any weighted fill. The weight comes solely from the heavy yarn used to construct the blanket.
The yarn is made with polyester jersey knit fabric, which offers a soft feel akin to an old T-shirt. The blanket is available in two weight options: 10 or 15 pounds. It also comes in two different colors: gray and cream.
Read our full Brooklyn Bedding Chunky Knit weighted blanket review to learn more.
Price: $219 for the 15-pound blanket.
Perfect For: Sleepers who like a thicker blanket, sleepers who like a textured feel, and folks with pets or kids — no weighted fill means no worries of a choking hazard if the blanket tears.
Best Bamboo: LUXOME Weighted Blanket
LUXOME Removable Cover Weighted Blanket
Fuzzy and plush, this weighted blanket from LUXOME keeps you comfy without making you overheat.
Read Full ReviewBamboo is a naturally cooling material, so adding it to a weighted blanket only further helps it keep a low temperature. That’s why we’ve included the LUXOME weighted blanket here. Although we tested a model with a minky fabric for its exterior, it’s also available with a bamboo and lyocell cover.
We already found the minky version to be especially breathable, so we can confidently say that the bamboo and lyocell model will keep you just as cool, if not more so. The glass beads inside allow plenty of room for airflow, plus they’re sewn with polyester fiber so they won’t clink or clump together. And if you want the best of both worlds, you can even get a dual-sided weighted blanket with the minky fabric on one side, and bamboo and lyocell on the other.
Read our full LUXOME weighted blanket review to learn more.
Price: $135–$155.
Perfect For: Especially hot sleepers, indecisive shoppers (opt for the dual-sided model), and lovers of bamboo.
Best Dual-Sided: Nectar Serenity Weighted Blanket
Nectar Serenity Weighted Blanket
The Nectar Serenity weighted blanket has a Dual-Temperature design, meaning one side is cooling and one is warming. It's filled with glass beads and also has a removable, washable duvet cover.
Sleepopolis Score
4.90 / 5
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The Nectar Serenity weighted blanket truly utilizes its dual-sided cover to offer two completely different feels: one side is warming and the other is cooling, so you can easily switch between the two by simply flipping the blanket. The blanket features a two-sided washable cover — the cooling side is made with a soft knit material, while the warming side is a minky material that feels like crushed velvet.
However, the real cooling action takes place inside the cover. The cooling side features Phase Change Material, which absorbs and releases body heat to maintain a cool temperature. In testing, we found the cool side of the blanket to feel very cool to the touch, making it an excellent choice for hot sleepers.
Additionally, it is available in three weight options: 15, 20, or 25 pounds.
Read our full Nectar Serenity weighted blanket review to learn more.
Price: $149 for the 15-pound blanket.
Perfect For: Sleepers who want the option between warming and cooling, as well as folks who value easy cleaning.
Most Breathable: Bearaby Cotton Napper Weighted Blanket
Bearaby Cotton Napper Weighted Blanket
The Bearaby Cotton Napper is a weighted blanket with a chunky, knitted design that's made of organic cotton.
Sleepopolis Score
5.00 / 5
Read Full Review
If a super-breathable blanket is what you’re after, look no further than the Bearaby Cotton Napper weighted blanket. Bearaby specializes in chunky knit weighted blankets that use no weighted fill, but the Cotton Napper is an especially good choice for hot sleepers, since cotton is a breathable material. In addition to the cotton’s breathability, this blanket has wide openings in the knit that allow for air to flow, which keeps you from overheating.
The Cotton Napper offers an ultra-comfy feel, between the soft and smooth organic cotton yarn and the pleasant textured knit. The cotton is pre-washed for an already worn-in feel, making the blanket extra cozy. This blanket comes in four weights: 10, 15, 20, and 25 pounds. It also comes in a variety of great color options. Plus, its machine washable!
Read our full Bearaby Cotton Napper weighted blanket review to learn more.
Price: $249 for the 15-pound blanket.
Perfect For: Folks who value easy cleaning, shoppers looking for a weighted blanket made with organic materials, and shoppers with kids and pets — since there is no weighted fill, there’s no worry about a choking hazard if the blanket tears.
Best Moisture-Wicking: Sleep Number True Temp Weighted Blanket
Sleep Number True Temp Weighted Blanket
The Sleep Number True Temp weighted blanket has a cover made with 37.5 active particle technology, which is moisture-wicking and reduces overheating.
Sleepopolis Score
4.60 / 5
Read Full Review
One of the worst parts about overheating at night is getting sweaty, so a moisture-wicking weighted blanket is just the thing if you don’t want to wake up feeling damp. Sleep Number’s True Temp weighted blanket features a cover made with their 37.5 active particle technology, which is supposed to wick moisture and reduce overheating.
In testing, we found this blanket to be quite cooling, as well as feeling overall very high quality and comfortable. The outer cover is also machine washable, which is a great perk for keeping the blanket clean over time. Additionally, the blanket is available in two weight options: 12 and 20 pounds.
Read our full Sleep Number True Temp weighted blanket review to learn more.
Price: $199 for the 12-pound blanket.
Perfect For: Hot sleepers who sweat and folks who value easy cleaning.
Best Color Options: Gravity Cooling Weighted Blanket
Gravity Cooling Weighted Blanket
The Gravity Cooling weighted blanket features a eucalyptus lyocell cover and is available in three weight options: 15, 20, and 35 pounds.
Sleepopolis Score
4.28 / 5
When shopping for bedding, such as a weighted blanket, aesthetics can be just as important as function for some shoppers. If great color options are important to you, check out the Gravity Cooling weighted blanket. This blanket is made with a eucalyptus lyocell cover — eucalyptus lyocell is a cooling, temperature-regulating, and moisture-wicking material.
Available in three different weight options (15, 20, and 35) and seven different colors, you have lots of options with this blanket. Colors include dusty pink, cocoa, periwinkle, forest green, cerulean blue, and classic gray, so there should be something to match just about any bedroom.
Our full Gravity Cooling weighted blanket review is coming soon. In the meantime, check out our review of the original Gravity weighted blanket.
Price: $250 for the 15-pound blanket.
Perfect For: Shoppers looking for great color options, as well as sleepers looking for a blanket large enough to share.
What Is a Cooling Weighted Blanket?
A cooling weighted blanket is just like a regular weighted blanket, but has some features that help it to combat heat, such as breathable or cooling materials. Weighted blankets are a popular bedding item — they’re just like regular blankets, but feature some weighted material to make them heavy. Many feature an inner blanket filled with the weighted material, with a detachable duvet cover.
Weighted blankets were originally invented as a therapeutic tool for children with autism, anxiety, ADHD, or other conditions that make it difficult for them to calm down. That’s because weighted blankets employ Deep Pressure Touch, which is the physical sensation our bodies get from hugging or cuddling that promotes production of serotonin and melatonin and reduces production of cortisol. Essentially, it’s how touch physically calms our bodies. Weighted blankets create that same effect, without the physical touch of another person or a pet.
Because of their weight (and often thick, fuzzy covers), weighted blankets can get fairly warm — hence why many companies have started to make cooling weighted blankets.
How to Choose a Cooling Weighted Blanket
There are a variety of factors to consider when shopping for a cooling weighted blanket. Let’s go over some common ones.
Materials
Materials are the biggest consideration when choosing a cooling weighted blanket, as the materials used will dictate how cooling the blanket is. When it comes to “cooling,” there are two types of materials: breathable materials and physically cooling materials.
Breathable materials are those that allow for air to flow through them, so hot air won’t be trapped. These are typically natural materials, like cotton, silk, or linen. In the world of weighted blankets, chunky knit blankets are also a great option for breathability (no matter what they’re made with) because the chunky knits create large openings — essentially giant holes — in the blanket for air to flow.
Physically cooling materials include temperature-regulating fabrics like bamboo viscose, Tencel, modal, and other semi-synthetic viscoses and lyocells. These fabrics aren’t always as breathable as natural fabrics like cotton, but they do actively regulate temperature to maintain a cooler feel. Another common physically cooling material is Phase Change Material, which absorbs and releases heat to maintain a cool temperature.
Weight
When shopping for any weighted blanket, which weight you choose is important to best experience Deep Pressure Touch. The rule of thumb for adults is to choose a blanket that is close to 10 percent of your own body weight. For example, if you weigh 150 pounds, then a 15-pound blanket is ideal for you. If you want to share the blanket with a partner, take 10 percent of your combined body weights.
However, for children, it’s best to choose a blanket that is about 5 percent of their body weight, since they are much smaller than adults. If you are considering purchasing a weighted blanket for your child, be sure to talk to their doctor first to ensure it is safe. While weighted blankets are generally considered safe for older children, they should never be used for babies or toddlers, who are incapable of lifting the blanket themselves. These heavy blankets can present a risk of suffocation if small children are trapped underneath the blanket and unable to move it.
Price
Price is also an important consideration. Weighted blankets can be fairly expensive, often ranging from around $100 to $300. There is a lot of price variation, depending on the materials used and the quality of the blanket, as well as which brand you purchase from. Cooling weighted blankets may tend toward being on the more expensive end of that spectrum, as they use more specialized materials.
Cleaning
Cleaning and care are also important to consider when shopping for a weighted blanket. Many weighted blankets are not machine washable or may just have a washable cover. Some are entirely machine washable, but you’ll want to be sure your home washer is equipped to handle the weight — otherwise, you may need to take it to a laundromat.
Care instructions should be easy to find on the manufacturer’s website or in any promotional product information. Be sure the blanket’s cleaning needs match what you are looking for before purchasing.
FAQs
How much do cooling weighted blankets cost?
Expect to spend around $150 to $250 on a cooling weighted blanket. There is some price variation, but most are within this price range.
Do weighted blankets make you hot?
Weighted blankets can make you hot because they are often thick and heavy. Many also utilize fuzzy, faux-fur style covers and are made with heat-trapping materials.
Do cooling weighted blankets really work?
Yes, cooling weighted blankets can be pretty effective. It’s important to keep your expectations tempered — most cooling blankets are using materials to counteract the heat-trapping nature of a heavy blanket, which can be effective, but you’ll almost always be cooler sleeping without a weighted blanket than with.
What is the best material for a cooling weighted blanket?
Some of the best materials for a cooling blanket include cotton, bamboo viscose, Tencel, and Phase Change Material.
Why is my weighted blanket making me sweat?
Your weighted blanket is likely making you sweat because it is large, heavy, and warm. We recommend choosing a weighted blanket with cooling, temperature-regulating, breathable, or moisture-wicking materials to combat this.
