Like this infographic? Consider sharing it with this link or embed on your own site with the embed code below!
How many hours do successful people sleep? We’ve taken a deeper look at when millionaires wake up and when they go to bed, allowing us to see how it compares to average Americans, who on average are sleeping far less than they used to in the 1940s. Do successful people sleep less? Using only a handful of examples, there’s no clear trend. Often, people claim that the most successful people wake up early, and there are plenty of examples that support this, such as Jeff Bezos, Howard Schultz, Martha Stewart, Tim Cook, and Bob Iger, all millionaires who wake up before 5 a.m.
Apple CEO Tim Cook reportedly only sleeps from 10:00 pm to 3:45 am each day.
However, some individuals, like Alexis Ohanian in the early days when he was helping to found Reddit, don’t get up until after 10 a.m., almost like college students! How many hours do billionaires sleep? Some maintain that the key to success is to only sleep about six hours, but others disagree.
For instance, media mogul Arianna Huffington insists that the secret to success is to get more sleep!
Self-care is important. Always do what’s right for you and what makes you more productive, regardless of the sleep habits of millionaires!
Latest posts by Logan Block (see all)
- Labor Day Mattress Sale 2018 - August 14, 2018
- Thermoregulation During Sleep: How Room and Body Temperature Affects Your Rest Quality - August 8, 2018