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Sleep Habits of Millionaires

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How many hours do successful people sleep? We’ve taken a deeper look at when millionaires wake up and when they go to bed, allowing us to see how it compares to average Americans, who on average are sleeping far less than they used to in the 1940s. Do successful people sleep less? Using only a handful of examples, there’s no clear trend. Often, people claim that the most successful people wake up early, and there are plenty of examples that support this, such as Jeff Bezos, Howard Schultz, Martha Stewart, Tim Cook, and Bob Iger, all millionaires who wake up before 5 a.m.

Apple CEO Tim Cook reportedly only sleeps from 10:00 pm to 3:45 am each day.

However, some individuals, like Alexis Ohanian in the early days when he was helping to found Reddit, don’t get up until after 10 a.m., almost like college students! How many hours do billionaires sleep? Some maintain that the key to success is to only sleep about six hours, but others disagree.

For instance, media mogul Arianna Huffington insists that the secret to success is to get more sleep!

Self-care is important. Always do what’s right for you and what makes you more productive, regardless of the sleep habits of millionaires!

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Logan Block

Logan Block

Logan is the Director of Content at Sleepopolis and the main mattress man around these parts. A Buffalo native, Logan spent several years working in project management in both Boston and New York City. In his free time Logan likes walking his dog, lifting weights, and searching for the best cheeseburger in New York City.

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