Best Mattress for Sleep Apnea

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If you suffer with sleep apnea, you might be feeling drowsy and irritable throughout the day from getting a poor night’s sleep. Sleep apnea is characterized by repeated interruptions in your breathing patterns, which seriously impacts the amount of deep, restorative sleep you’re able to log each night. This can cause you to wake up feeling groggy and unrested. And if you’re sleeping on the wrong mattress, you’re likely making it even harder to get some quality sleep.

With that in mind, we’ve made a list of the best mattresses for sleep apnea to help you feel more rested. After sharing our top picks, we’ll break down the methodology we applied when making our selections.

Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any medical issues.

Our Top Pick for Sleep Apnea

We chose the Helix Midnight as our top pick because it’s a high-quality hybrid mattress with ample support to keep the airway open and help prevent sleep apnea.

Best Mattresses for Sleep Apnea – Top 10 Picks

Best Mattresses for Sleep Apnea: Video Review

Compare Best Mattresses for Sleep Apnea

Helix Midnight Mattress Puffy Cloud Mattress WinkBed Mattress DreamCloud Original Mattress Brooklyn Bedding Plank Firm Mattress Nectar Mattress Nolah Natural Mattress Titan Plus Puffy Lux Hybrid Mattress Layla Mattress
Helix Midnight Mattress Puffy Cloud Mattress WinkBed Mattress DreamCloud Original Mattress Brooklyn Bedding Plank Firm Mattress Nectar Mattress Nolah Natural Mattress Titan Plus Puffy Lux Hybrid Mattress Layla Mattress
Rating
Firmness Soft: 6/10 Soft: 6/10 Multiple firmness options Medium-firm: 7/10 Multiple firmness options Soft: 6/10 Soft: 6/10 Firm: 7.5/10 Medium-firm: 6.5/10 Multiple firmness options
Material Hybrid Foam Hybrid Hybrid Foam Foam Latex Hybrid Hybrid Foam
Cooling -- -- -- -- --
Sleep Position Back & Side Back & Side Combination Back Back & Stomach Back & Side Combination Back & Stomach Back & Side Combination

Best Overall Mattress – Helix Midnight

Helix Midnight Mattress

P1037886

The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.

Sleepopolis Score 4.2/5
Read Helix Midnight Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Helix Midnight Mattress

P1037886

The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.

Sleepopolis Score 4.2/5
Read Helix Midnight Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
P1037886

Helix Midnight Mattress

The Helix Midnight has a medium support level and bounce that will appeal to a wide range of sleep preferences. The Midnight also does an exceptional job of isolating motion, making it a great choice for couples that move around at night.

Sleepopolis Score 4.2/5
Read Helix Midnight Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Soft: 6/10

SO Brand Icon PropertyTrialPeriod

Trial Period

100 nights

SO Brand Icon MattressWarranty

Warranty

10-year warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Expert Opinion

Bed-in-a-box mattresses aren’t always made entirely of foam. Case in point: the hybrid mattress. This type of bed uses a combination of tension-relieving foam layers and bouncy, supportive coils. Helix is one of our all-time favorite brands for hybrid mattresses, as they have a wide range of quality constructions at a variety of price points. However, our favorite Helix model has to be the Helix Midnight mattress. It has a more balanced feel that should appeal to a wide range of sleepers, and of course, those with sleep apnea.

Side sleeping is the best sleeping position for sleep apnea, as it helps open your airway. In our mattress lab, we tested how well the Midnight suits side sleepers by spreading a pressure map across the mattress surface. This map tracks areas of high pressure (indicated by the colors red and orange), moderate pressure (yellow), and low pressure (green and blue). In this sleeping position, we saw a bit of yellow at the hips, which is a typical amount of pressure in this position. We also saw only green and blue at the shoulder. These sensitive areas should feel nice and cushioned on the Helix Midnight, so it should be a great option for side sleepers of all body types.

While back sleeping isn’t ideal for sleep apnea, some folks find it difficult to get comfortable in an unfamiliar sleeping position. If you absolutely have to sleep on your back, you should still find adequate pressure relief. But even more importantly, the individually wrapped coils at the bottom of the mattress should prevent you from sinking too far into the materials and bending your body in a way that blocks your breathing.

What our tester says: “I love that the Helix Midnight offers solid edge support — you can use the whole bed! It also has great motion isolation, which makes it a nice option for couples.– Bridget Chapman, senior product editor

What Customers Say

On the Helix company website, there’s a quiz shoppers can take to determine which Helix bed suits their needs. Many customers in the reviews say they chose their mattress because of this quiz.

Pros of the Helix Midnight Mattress

  • The Helix Midnight is responsive and isolates motion well, so it should work nicely for couples.
  • While testing this mattress, we found its breathable hybrid construction should help keep folks from overheating at night.
  • Value shoppers should love that the Helix Midnight is one of our favorite mattresses for the money.

Cons of the Helix Midnight Mattress

  • Stomach sleepers over 130 pounds will want a firmer mattress to rest on.

Think the Helix Midnight is the mattress for you? Click here for our best deal or check out our full Helix Midnight mattress review. Still not sold? Take a look at some of the other best mattresses

Best Latex Mattress – Saatva Latex Hybrid

Natural Materials

Saatva Latex Hybrid Mattress

The Saatva Latex Hybrid in the Sleepopolis studio.

The Saatva Latex Hybrid is a firmer hybrid model, combining latex foam and individually pocketed coils for excellent bounce and mobility. It has good pressure relief, so we recommend it for back, stomach, and combo sleepers.

Sleepopolis Score 4.6/5
Read Saatva Latex Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Latex

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free white glove delivery

SO Brand Icon PropertyFirmness

Firmness

Firm: 7.5/10

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
Natural Materials

Saatva Latex Hybrid Mattress

The Saatva Latex Hybrid in the Sleepopolis studio.

The Saatva Latex Hybrid is a firmer hybrid model, combining latex foam and individually pocketed coils for excellent bounce and mobility. It has good pressure relief, so we recommend it for back, stomach, and combo sleepers.

Sleepopolis Score 4.6/5
Read Saatva Latex Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Latex

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Firm: 7.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free white glove delivery

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
The Saatva Latex Hybrid in the Sleepopolis studio.
Natural Materials

Saatva Latex Hybrid Mattress

The Saatva Latex Hybrid is a firmer hybrid model, combining latex foam and individually pocketed coils for excellent bounce and mobility. It has good pressure relief, so we recommend it for back, stomach, and combo sleepers.

Sleepopolis Score 4.6/5
Read Saatva Latex Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Latex

SO Brand Icon PropertyFirmness

Firmness

Firm: 7.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free white glove delivery

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review

Expert Opinion

The Saatva Latex Hybrid utilizes sturdy pocketed coils and durable latex foam to create a construction that supports spinal alignment and helps open up the airway, which can decrease the risk of sleep apnea. The latex in the middle layer is naturally cooling, providing additional comfort to those with breathing problems. Ordering this mattress means that you get 365 nights to test it out, so you can see firsthand if this is truly the mattress that works for your sleep apnea.

Latex is also known for its responsive nature, which comes in handy for sleep apnea because it keeps sleepers from sinking too far into the mattress and blocking their airway. In our mattress lab, we found the Saatva Latex Hybrid to have a lot of bounce on our motion isolation test. While this is an appealing trait for sleep apnea and combination sleeping, the higher motion transfer may not please couples as much because they might feel each other’s larger movements at night.

What our tester says: “I really appreciate that the Saatva Latex Hybrid is a firmer hybrid model that offers excellent bounce and mobility. I like to feel more “on top of” than “in” the bed, and the Saatva Latex Hybrid definitely offers that feel.” – Logan Block, former content director

What Customers Say

If you’re in the NYC area and want an in-person shopping experience, Saatva reviewers recommend you check out Saatva’s showroom. They said the representatives were knowledgable and patient throughout the buying process.

Pros of Saatva Latex Hybrid Mattress

  • This mattress has a firm feel that is ideal for stomach sleeping. The Saatva Latex Hybrid should align the hips and shoulders to promote proper spinal alignment.
  • The Saatva Latex Hybrid offers strong support and durability, which we think sleepers weighing more than 250 pounds can appreciate.
  • Back sleepers should find that their hips and spine are well supported with this bed.

Cons of the Saatva Latex Hybrid Mattress

  • This mattress is just a bit too firm for side sleepers, who would do better on a softer mattress that cradles their pressure points.
  • The motion isolation on this bed isn’t the best, so easily woken couples are likely to be disturbed by the movement of their partner throughout the night.

Think the Saatva Latex Hybrid is the mattress for you? Click here for our best deal or check out our full Saatva Latex Hybrid mattress review. Still not sold? Take a look at some of the other best latex mattresses.  

Best Mattress for Side Sleepers – WinkBeds Original

Gel Infused Foam

WinkBed Mattress

P1065455

The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.

Sleepopolis Score 4.7/5
Read WinkBed Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Gel Infused Foam

WinkBed Mattress

P1065455

The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.

Sleepopolis Score 4.7/5
Read WinkBed Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
P1065455
Gel Infused Foam

WinkBed Mattress

The WinkBed is a hybrid mattress that comes in three firmness levels, so most sleepers should find a model that suits their needs. It could also be a good fit for couples, thanks to reinforced edge support.

Sleepopolis Score 4.7/5
Read WinkBed Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Multiple firmness options

SO Brand Icon PropertyTrialPeriod

Trial Period

120 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.
SO sleeper type stomach sleepers
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Expert Opinion

If you have obstructive sleep apnea, it’s recommended that you sleep on your side instead of your back. Sleeping on your back can cause your tongue to roll back and obstruct your airway.

We think the WinkBed is one of the best mattresses for side sleepers with sleep apnea, thanks to its soft Euro-pillow top with gel infused foam. The tested pillow top is great for pressure relief, which is something we recommend side sleepers look for in a mattress. This is because lying on your side puts more pressure on your hips and shoulders, therefore causing pain in these areas if your mattress isn’t supportive. The WinkBed is available in three firmnesses, so we’d recommend side sleepers choose the Softer model.

To further prove that the WinkBed is a good mattress for side sleepers, we put it through our pressure map test. This involves lying a map across the mattress surface and using thermal technology to track areas of high pressure (indicated by red and orange), moderate (yellow), and low (green and blue) pressure. On the WinkBed’s Luxury Firm option, we found great pressure relief results while back sleeping and side sleeping. There weren’t any signs of high pressure, meaning the WinkBed should be a nice option for pain relief. Again, if you’re looking for something extra soft, we recommend the Softer version.

What our tester says: “One of my favorite things about the WinkBed is its durability. This is a high-quality mattress that should really stand the test of time. This is great news for any sleeper.” – Bridget Chapman, senior product editor

What Customers Say

Regardless of the firmness option, shoppers report receiving plenty of pressure relief for their pain needs. It’s a good reminder that it’s important to choose the right firmness for your bodyweight.

Pros of the WinkBed Mattress

  • This mattress has a traditional innerspring feel, which makes it super supportive and a nice option for people with lower back pain.
  • The WinkBed is bouncy and responsive, so combination sleepers should be able to switch sleeping positions with no problem.
  • This bed has several cooling features — including its pocketed coil layer that promotes airflow — that should help you from overheating while sleeping.

Cons of the WinkBed Mattress

  • This is an innerspring bed, so those who want a slow-moving memory foam feel may not love this bed. It doesn’t have the same amount of sinkage and contouring as a classic memory foam mattress.
  • This bed is often on sale, but its retail price may be too expensive for shoppers on a budget.

Think the WinkBed is the mattress for you? Click here for our best deal or check out our full WinkBed mattress review. Still not sold? Take a look at some of the other best mattresses for side sleepers.  

Best Mattress for Back Pain – DreamCloud

365-Night Trial

DreamCloud Original Mattress

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.4/5
Read DreamCloud Original Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 7/10

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
365-Night Trial

DreamCloud Original Mattress

DreamCloud Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.4/5
Read DreamCloud Original Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 7/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
DreamCloud Mattress
365-Night Trial

DreamCloud Original Mattress

The DreamCloud Mattress is a luxury hybrid mattress made with layers of memory foam and pocketed coils. It offers a great combination of support and pressure relief that back sleepers will really enjoy.

Sleepopolis Score 4.4/5
Read DreamCloud Original Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 7/10

SO Brand Icon PropertyTrialPeriod

Trial Period

365 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type seniors
Seniors
This bed is perfect for senior sleepers.
SO sleeper type back sleepers
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Expert Opinion

If you’re suffering from back pain in addition to fatigue from sleep apnea, you may need a mattress that provides better support. In our experience, waking up with back pain is one of the more common reasons people decide to get a new mattress.

While testing the DreamCloud, we put it through our pressure map test and found that we experienced a lot of pressure and tension relief at the lumbar region. This is thanks to the soft memory foam that helps fill in the natural curve in the lower back. DreamCloud also uses a layer of individually wrapped coils at its base. With this balance, you shouldn’t worry about your hips sinking too far into the mattress and bending out of alignment.

What our tester says: “My favorite feature of this bed is its zoned support system, which really promotes healthy sleep posture. I’d highly recommend this bed to anyone with back pain.” – Bridget Chapman, senior product editor

What Customers Say

Shoppers with pets and/or partners report little to no motion transfer, resulting in a good night’s sleep for many.

Pros of the DreamCloud Mattress

  • We think the DreamCloud’s responsiveness makes it a good choice for combination sleepers, who want more of a bounce to their bed or tend to change positions throughout the night. 
  • The DreamCloud does a great job of promoting proper spinal alignment for back sleepers, which will help them wake up pain free.
  • The foam at the shoulder is soft, which is great for anyone wanting to avoid shoulder pain (back sleepers especially).

Cons of the DreamCloud Mattress

  • The DreamCloud’s medium-firm construction (a 7/10 on the firmness scale) tells us that this mattress isn’t firm enough for stomach sleepers over 130 pounds.

Think the DreamCloud is the mattress for you? Click here for our best deal or check out our full DreamCloud mattress review. Still not sold? Take a look at some of the other best mattresses for back pain

Best Firm Mattress – Plank Firm

Expert Opinion

If it suits your particular body type and sleeping position, firm mattresses can be great for sleep apnea. A cheaper foam mattress can cause your spine to sink out of alignment and this can block your airway, but the Plank Firm is super supportive and super firm. This is a flippable mattress, so you can choose the side that’s best for your comfort. On one side, we measured a 7.5/10 on the firmness scale. On the other, we measured an 8.5/10.

You can also trust that the Plank Firm holds its firmness across the entirety of the mattress surface. Even if you sleep on the mattress’s edge, the perimeter shouldn’t collapse. We tested the edge support on the Plank Firm in our mattress lab and found it to be strong enough while sitting and lying down on it.

What our tester says: “I really like that the Plank Firm is a flippable mattress with two firmness options. This makes it feel like you’re getting two beds for the price of one.” – Bridget Chapman, senior product editor

What Customers Say

Many shoppers report that the Plank Firm helps alleviate their back pain. We’d imagine this is especially true for those who prefer a firmer feel.

Pros of the Plank Firm Mattress

  • Back and stomach sleepers experience back pain should really like the Plank Firm, especially if they’re fans of a firmer feel.
  • This mattress is responsive but also isolates motion well, meaning it’s good for sex but when you finally get to sleeping, you and your partner shouldn’t disturb each other.
  • The responsive nature of this bed makes it easy for combination sleepers to change sleeping positions at night.

Cons of the Plank Firm Mattress

  • During testing, we found this mattress to sleep a bit hot. If you already find yourself to be a hot sleeper, we highly recommend one of the best cooling mattresses instead.

If the Plank Firm is the bed of your dreams, see our full Plank Firm mattress review or see our roundup for the best firm mattress.

Best Mattress for Couples – Nectar

Expert Opinion

The Nectar is a great option for couples because it’s soft enough to isolate motion and prevent partners from feeling each other’s movements. But it’s still supportive enough to keep the body lifted; this is important for keeping the airway open and preventing sleep apnea. Couples with sleep apnea should love that the Nectar works to cool down the body heat made by two sleepers. We also determined it has impressive edge support for an all-foam mattress, something that helps folks use the mattress’s full surface area.

To test the motion isolation in particular, we put the Nectar through our motion transfer test. This involves us dropping a 10-pound steel ball onto the mattress from three different heights. We measure the disturbance with a seismograph. High levels of disturbance indicate high motion transfer, and low levels of disturbance indicate low motion transfer. We saw hardly any disturbance on the Nectar from this test, so it should be great for light sleepers looking to isolate movement across the mattress surface.

What our tester says: “I think the Nectar has a great classic memory foam feel. If you love deep sinkage and contouring, this is the mattress for you. I especially like this feel for back and side sleepers, who should find their pressure points cushioned, and spines supported.” – Bridget Chapman, senior product editor

What Customers Say

Folks believe this all-foam mattress to be especially helpful for joint pain and arthritis.

Pros of the Nectar Mattress

  • If you want a quality yet affordable option, the Nectar is the one for you. You can find it for well under $1,000 after discounts.
  • The memory foam feel provides lots of comfort for side sleeping, as the hip and shoulder joints are gently cushioned. 
  • Nectar fans come for the slow-moving traditional feel, and they stay for the impressive pressure relief and contouring.

Cons of the Nectar Mattress

  • This mattress isn’t supportive enough for folks over 250 pounds.

For more information on the Nectar, see our full Nectar mattress review or our roundup for the best mattress for couples.

Best Hypoallergenic Mattress – Nolah Natural

Expert Opinion

Obstructive sleep apnea — the most common form of the sleep apneas — makes it harder to breathe due to the temporary relaxation of the tongue or other soft tissues in your mouth. The source of this swelling could be caused or exacerbated by an allergic reaction. 

Fortunately, you can reduce your chances of a reaction by sleeping on a hypoallergenic mattress. The Nolah Natural is made with hypoallergenic materials like organic cotton, wool, and natural Talalay latex to help provide a clean, organic sleeping surface. This is why we rate it as the best hypoallergenic mattress for people with sleep apnea. 

What our tester says: I really like how eco-friendly this mattress is, while also remaining luxurious. It’s very comfortable for back and side sleepers — giving them pressure relief and support. As a hot sleeper myself, I also appreciate the cooling factors of this bed.” – Bridget Chapman, senior product editor

What Customers Say

Customers are incredibly pleased with the Nolah Natural’s overall safe and quality construction.

Pros of the Nolah Natural Mattress

  • The Talalay latex layers are naturally cooling, the cotton cover is breathable, and the coils in the Nolah Natural’s hybrid construction allow for lots of airflow.
  • The Nolah Natural’s high-quality materials and construction make it one of the more durable choices on the market.
  • We measured the Nolah Natural as a 6 out of 10 on the firmness scale, so it’s soft and cushioning enough for most side sleepers.

Cons of the Nolah Natural Mattress

  • If you want the slow-moving feel of an all-foam mattress, you won’t find it in the Nolah Natural.

Like what you see? Check out our Nolah Natural mattress review or see our roundup for the best hypoallergenic mattresses.

Best Mattress for Heavy Sleepers – Titan Plus

Expert Opinion

Heavy sleepers compress more of the mattress layers, so they require an extra supportive mattress. It’s also important for heavy sleepers with sleep apnea to have a supportive mattress because a mattress that lacks support can cause the spine to get thrown out of alignment, blocking their airway. The Titan Plus was built for heavier sleepers, thanks to its sturdy, high-density foam and durable individually wrapped coils. The construction of this mattress should be comfortable for heavy sleepers in all sleeping positions, especially for those wanting a firmer feel.

What our tester says:The materials under the Titan Plus’ hood are sturdy and durable. You get just the right amount of cozy mobility on top, but the theme here is support. Heavier people with back problems will likely enjoy the lower body alignment the Titan Plus provides.– Bridget Chapman, senior product editor

What Customers Say

Many shoppers note that the Titan Plus is a quality mattress, especially for the lower price.

Pros of the Titan Plus Mattress

  • The Titan Plus excels in motion isolation, edge support, and responsiveness. This means it’s a suitable option for couples.
  • The comfort layer of the Titan Plus fills in the lumbar region while the sturdy coils keep the hips elevated in proper alignment. This makes it an excellent option for relieving back pain.
  • Average-weight and heavyweight stomach sleepers should find lots of firm support on the Titan Plus.

Cons of the Titan Plus Mattress

  • This mattress does run a bit hot, so we encourage folks to purchase the optional cooling cover for an additional fee.

Does the Titan Plus seem like the mattress for you? See our full Titan Plus mattress review or our best mattress for heavy sleepers roundup.

Best Hybrid Mattress Puffy Lux Hybrid

Built with Cloud-Like Foam

Puffy Lux Hybrid Mattress

puffy lux mattress

The Puffy Lux Hybrid mattress is a soft model combining foam layers and individually pocketed coils for a cushioned feel with some bounce. It provides great pressure relief, making it a nice fit for side, back, or side-back combo sleepers.

Sleepopolis Score 3.8/5
Read Puffy Lux Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyTrialPeriod

Trial Period

101 nights

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
Built with Cloud-Like Foam

Puffy Lux Hybrid Mattress

puffy lux mattress

The Puffy Lux Hybrid mattress is a soft model combining foam layers and individually pocketed coils for a cushioned feel with some bounce. It provides great pressure relief, making it a nice fit for side, back, or side-back combo sleepers.

Sleepopolis Score 3.8/5
Read Puffy Lux Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyTrialPeriod

Trial Period

101 nights

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review
puffy lux mattress
Built with Cloud-Like Foam

Puffy Lux Hybrid Mattress

The Puffy Lux Hybrid mattress is a soft model combining foam layers and individually pocketed coils for a cushioned feel with some bounce. It provides great pressure relief, making it a nice fit for side, back, or side-back combo sleepers.

Sleepopolis Score 3.8/5
Read Puffy Lux Hybrid Mattress Review
SO Brand Icon MattressMaterial

Material

Hybrid

SO Brand Icon PropertyFirmness

Firmness

Medium-firm: 6.5/10

SO Brand Icon PropertyTrialPeriod

Trial Period

101 nights

SO Brand Icon MattressWarranty

Warranty

Lifetime warranty

SO Brand Icon PropertyShipping

Shipping Method

Free shipping

SO Brand Icon PropertyPrice

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

SO sleeper type hot sleepers
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
SO sleeper type couples
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
SO sleeper type back pain
Back Pain
This bed is perfect for anyone suffering from back pain.
SO sleeper type back sleepers
Back Sleeping
Ideal for lightweight and average weight back sleepers.
SO sleeper type side sleepers
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Watch Our Video Review

Expert Opinion

If you’re in the market for a hybrid mattress, know that each construction varies greatly, as there are a number of different ways to combine foam and coils. So, each has their own separate advantages and drawbacks.

However, a big advantage of a hybrid mattress on the whole is that it supports you throughout the night while also alleviating tension, which may help you breathe clearer and prevent sleep apnea. Hybrid mattresses combine the support of a coiled mattress and the pressure-relieving qualities of an all-foam bed. If you’re on the hunt for the best of both worlds, then allow us to present our choice for the best hybrid mattress for sleep apnea: the Puffy Lux Hybrid.

The dual foam layers toward the top of the mattress result in some fantastic pressure relief. Back and side sleepers who experience tension or pain in the back, shoulder, or hip should feel alleviation in these areas. Still, the layer of pocketed coils still keeps the body lifted and the airway open, helping prevent sleep apnea.

What our tester says: “I really appreciate the balance of pressure relief and bounce this mattress offers. The Lux Hybrid is also fairly responsive thanks to the pocketed innerspring coils beneath the foam layers, which allow you to switch sleeping positions without feeling “stuck” in the mattress.” – Logan Block, former content director

What Customers Say

Shoppers remark that Puffy mattresses truly make them feel like they’re sleeping on a cloud. We think it’s due to the impressive contouring and pressure relief the comfort layer provides.

Pros of the Puffy Lux Hybrid Mattress

  • Foam can trap heat, but the Puffy Lux Hybrid includes a foam layer that’s especially designed for cooling. Additionally, the layer of coils at the bottom of the mattress provides airflow.
  • Some couples should enjoy this bed, as it tested well in our lab for motion isolation.
  • The pressure map results also show us that this is a nice option for back pain. You should receive cushioning at the lower back while the hips stay lifted.

Cons of the Puffy Lux Hybrid Mattress

  • Stomach sleepers probably won’t find the proper amount of support on this mattress.

Think the Puffy Lux Hybrid is the mattress for you? Click here for our best deal or check out our full Puffy Lux Hybrid mattress review. Still not sold? Take a look at some of the other best hybrid mattresses.

Best Flippable Mattress – Layla

Expert Opinion

If you’re super uncertain about what mattress to get in terms of you and your sleep apnea, a flippable mattress could be a fantastic option. The Layla is our favorite flippable mattress because it offers two totally different options: a Soft side (5.5/10) and a Firm side (7.5/10). You can select what’s best for your spinal alignment and therefore for your airway and sleep apnea.

What our tester says: “The Layla is a memory foam mattress with the classic memory foam feel that many sleepers love. This bed features a lot of the material, so epitomizes its characteristic sinkage and contouring hug.” – Bridget Chapman, senior product editor

What Customers Say

Shoppers liked that they got to choose which side of the Layla to sleep on. This particularly works well for folks who don’t know too much about mattresses to start with.

Pros of the Layla Mattress

  • The Firm side should provide lots of firm support for stomach sleepers.
  • The Soft side should give a good amount of pressure relief and contouring for the shoulder and hip, which is good news for side sleepers.
  • The Layla has cooling abilities in over half of its layers: one cooling gel-infused cover, and two copper-infused memory foam layers.

Cons of the Layla Mattress

  • Back sleepers, or those wanting a more balanced feel, may not appreciate that one side is super-soft and the other is super-firm.

Like the Layla? Check out our full Layla mattress review or our best flippable mattresses roundup.

How We Chose These Mattresses

Now that we’ve shared our top mattress recommendations for people with sleep apnea, let’s dive into the criteria we used to make our selections. Every mattress we listed succeeds when it comes to three factors: firmness, support, and pressure relief. We’ll break down each of these factors so you can see what we mean.

Firmness

When we talk about the firmness of a mattress, we’re referring to the extent in which you’ll either sink into a mattress or stay on top of it. While each person is going to have their own firmness preferences, we’ll provide some general advice to help folks choose the right mattress. To do this, we’ll use a firmness scale from 1 to 10, with 10 being the firmest. Let’s start off with the plusher end of the scale.

We often recommend side sleepers stick with a softer mattress in the 4 to 6 range. This should give cushiony pressure relief at the shoulders, hips, and lower back. This is perhaps particularly important for folks who have pain in any (or all) of those areas.

The industry standard for a medium-firm mattress is 6.5. We recommend going with a medium-firm mattress right if you like changing from your back to your side at night. Not only does a 6.5 give you an even feel across the mattress, it can make for a swell compromise if you share a bed with someone whose firmness preferences are different from yours.

Finally, for stomach sleepers and/or heavier folks, we recommend going with a firmer mattress (7 or above). This will help keep your hips, shoulders, and lower back from sinking in uncomfortably deep.

While your preferred firmness level will depend on your body type, we typically recommend avoiding mattresses that are very soft if you suffer with sleep apnea. Firmer mattresses will help keep your body in alignment and may help to further obstruct your airwaves while you’

Support

Support is how well a bed does at keeping the spine in alignment while properly positioning the shoulders and hips. Similar to firmness, support can depend on your personal preferences and body type. However, regardless of where a mattress falls on the firmness scale, a supportive mattress will keep your body comfortably positioned and in proper alignment. For folks with sleep apnea, this is going to be critical for a good night’s sleep.

Mattresses can offer different forms of support. For example, the sturdy, coiled layer in hybrid mattresses typically helps you rest more on top of the mattress than an all-foam mattress will. Also, mattresses that use a zoned support system provide varying support levels throughout the mattress.

Pressure Relief

Pain relief goes hand-in-hand with pressure relief, so folks with back, hip, and/or shoulder pain will likely want to pay close attention to this factor. How well a mattress redistributes body pressure is the key component of pressure relief. There are two commonalities of the best pressure-relieving mattresses: They soothe muscles and alleviate tension at sensitive spots. When a mattress has plenty of pressure relief, you’ll likely get that delightful “ahhh” feeling when you lie down.

The easiest way to see how well a mattress relieves pressure is by laying down on it. When you hit the sack, we recommend paying attention to any pushback (pressure), to see how well it cushions sensitive areas on your body. Proper pressure relief won’t cure your sleep apnea, but it will help improve the quality of your sleep.

FAQs

Which sleeping position is best for sleep apnea?

Sleeping on your side can help reduce the symptoms of sleep apnea. If you sleep on your right side, you can help promote circulation and likely snore less. Sleeping on your left side can help reduce acid reflux, thereby making it easier to breathe.

What type of mattress is best for sleep apnea?

Since sleeping on your side is the best position for sleep apnea, I recommend sleeping on a mattress with at least one layer of memory foam or latex. These materials will help keep your body in proper alignment and alleviate pressure to help you sleep comfortably.

Should I use an adjustable base if I have sleep apnea?

Using an adjustable base can help you sleep more comfortably if you have sleep apnea. An adjustable base allows you to elevate certain parts of your body to improve circulation. Having better blood flow can help lessen your aches and pains throughout the night. I recommend tilting your head up slightly to promote airflow.

How We Chose These Mattresses

Our team of Certified Sleep Science Coaches has reviewed more than 220 products in our mattress lab, running each one through tests such as pressure-mapping and measuring motion transfer with a seismometer. From there, we give every bed an overall score based on materials, comfort, support, cooling, and edge support. We also factor in brand performance with categories such as value and warranty.

Any mattress that’s going to combat sleep apnea will need to have a substantial amount of support. This keeps the spine aligned and the airways opened. So, we aimed to pick beds that scored high in that category. Out of the 10 products included here, all of them scored a 4 out of 5 or higher. Click here to learn more about our methodology.

Best Mattresses for Sleep Apnea

MattressBest ForPrice (Queen)CouponReview
Helix MidnightOverall$1,332Helix CouponRead Our Review
Saatva Latex Hybrid Latex$2,195 Saatva Coupon Read Our Review
WinkBeds OriginalSide Sleepers$1,799WinkBed CouponRead Our Review
DreamCloudBack Pain$1,798DreamCloud CouponRead Our Review
Plank FirmFirm$1,799Brooklyn Bedding Coupon Read Our Review
Nectar Couples $1,049 Nectar CouponRead Our Review
Nolah NaturalHypoallergenic$2,099Nolah CouponRead Our Review
Titan PlusHeavy Sleepers$2,111Brooklyn Bedding CouponRead Our Review
Puffy Lux HybridHybrid$2,399Puffy CouponRead Our Review
LaylaFlippable$1,332Layla CouponRead Our Review
Bridget Chapman

Bridget Chapman

Senior Product Editor

About Author

Bridget is a Certified Sleep Science Coach and senior editor here at Sleepopolis. From testing mattresses to writing about various sleep health topics, her goal is to help you get a good night’s sleep. You can also find her in videos on our YouTube channel. Bridget graduated magna cum laude from San Diego State University with a degree in journalism and a minor in English. Before joining the Sleepopolis team, she was a TV news reporter and worked in cities across the country. She loves spending time outdoors, checking out new restaurants, snuggling with her pets, and of course — getting some quality Zzz’s.

Combination Sleeper