Our Certified Sleep Science Coaches have reviewed more than 300 mattresses in our lab, testing each one on its materials, comfort, cooling, support, and other categories.
We’ve recently re-reviewed our top mattress picks for hip pain to ensure every bed on this list offers considerable pressure relief. We picked beds that showed little to no pressure while our testers were side sleeping and added extra information from our testers in the lab.
Restful sleep is crucial for optimal health and quality of life. If you have hip pain, a good night’s slumber can be elusive, particularly if you’re sleeping on the wrong mattress. In this roundup, I’ll guide you through the process of finding the best mattress for hip pain step-by-step, including a Buyer’s Guide at the end that will help you understand how the condition can impact sleep. To pick the best mattresses for hip pain, I ran each one through a series of tests to see how well they performed in areas such as pressure relief, cooling, motion isolation and more. As of 2024, Sleepopolis has helped 12,544 people find the perfect mattress.
According to a study from the Journal of Anaesthesiology Clinical Pharmacology, 10% of the general population suffers from hip pain, and the number only increases with age. These mattresses have been tested and selected specifically for this population. I also know that mattresses can sometimes be pricey, so I tried to include a range of costs. The mattresses on this roundup range from $649 to $3,295 for a queen bed.
For sleepers with hip pain, it’s important to find a mattress that offers excellent pressure relief to prevent pain from becoming worse. According to Sleepopolis’s chief medical advisor Dr. Raj Dasgupta, “pressure relief through contouring materials like memory foam, along with proper spinal alignment, is crucial. A supportive core prevents excessive sinking, body contouring, breathability and durability enhance comfort.”
Titan Plus – Best Mattress for Stomach Sleepers with Hip Pain
Best Mattress for Hip Pain Video Review
Note: The content on Sleepopolis is meant to be informative in nature, but it shouldn’t take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider immediately.
What We Look For In The Best Mattresses For Hip Pain
Firmness and Spinal Alignment
When shopping for a mattress for hip pain, one of the most important things to consider is how the mattress will help to align your spine, and have enough firmness to keep that alignment healthy. We tested all of the mattresses in this lineup for their alignment and firmness properties using our firmness scale. This scale goes from 1-10, with 10 being the most firm. We recommend that people with hip pain opt for a mattress around a 6 to ensure they are good for alleviating hip pain.
Pressure Relief
We know that pressure relief is important for any mattress shopper, but it is especially important for those looking to relieve hip pain. With this in mind, we used a pressure map to test all of these mattresses and ensure they relieved pressure on the hips to help alleviate pain.
Contouring Ability and Comfort
We know it is important to you to have a comfortable mattress that still helps alleviate hip pain, so we tested these mattresses to make sure they can perfectly contour your body for optimum comfort all night.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
This is a hybrid mattress, meaning it combines soft foams and sturdy coils for a balance of comfort and support.
Firmness
We rated the Saatva Rx a 6.5 out of 10 on our mattress firmness scale, where 1 is the softest and 10 is the firmest. A 6.5 means that it’s a medium-firm mattress.
Price
$1,995–$4,390 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Back Sleepers
You should get enough cushioning for your lumbar region and enough support for a neutral spinal alignment.
Hot Sleepers
If you ever overheat while you sleep, this mattress should help you stay cool.
Stomach Sleepers
The Saatva Rx is supportive enough to prevent stomach sleepers’ hips from bowing into the mattress.
Pros of the Saatva Rx
It’s supportive while providing enough pressure relief for joint pain
The specially designed blend of comfort and support makes it a good fit for all three primary sleeping positions
There are plenty of cooling features, including airflow-promoting coils and infusions of gel and phase change material
Cons of the Saatva Rx
It’s a very pricy mattress. For less-expensive options, see our roundup of the best cheap mattresses.
Shipping
Free shipping and white glove delivery
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Free returns after at least 45 days and within the 365-night trial period
Designed specifically for sleepers with back pain and joint pain, the Saatva Rx features several layers that combine both foam and coils. This creates a blend of comfort and support throughout the entire mattress that’s cushioning enough for any aches and pains while still being sturdy enough for a neutral spinal alignment. Learn more in our Saatva Rx video review.
Expert Opinion
As its medically themed name implies, the Saatva Rx was designed specifically for those with joint pain, which is why I think it’s the best overall mattress for hip pain. It has a unique construction of five layers and a cover, alternating between foam and coils. This gives the mattress a balanced feel that delivers comfort and support in equal measure. When I laid down on it, I got just enough of a lift to keep my spine neutrally aligned, while also experiencing some deep pressure relief. Both of these traits are key to reducing hip pain and waking up pain-free. I think this mattress is a great choice for lightweight and average weight sleepers in all sleeping positions.
Saatva Rx Mattress Sleepopolis Scores
Poor
Average
Excellent
1
2
3
4
5
How the Saatva Rx Performed in Testing
Motion Isolation 4.5/5
Motion isolation refers to a mattress’s ability to prevent the transfer of movement across the bed. If you’re sleeping with a partner or pet, you won’t want to be woken up by their tossing and turning on the other side of the mattress. I evaluate motion isolation in mattresses using a seismometer test. This test involves dropping a 10-pound steel ball onto the mattress from three different heights. A seismometer on the other side of the bed is able to measure the disturbance and display the results on a graph. The larger the lines on the graph, the worse the motion isolation is.
When I performed the seismometer test on the Saatva Rx, I found pretty good results. The graph’s lines aren’t too harsh, and they seem to calm down relatively quickly. I saw a bit more line spiking when I dropped the ball from the highest height, however this height represents a person jumping on the bed. I think you might feel some larger movements like jumping, but regular tossing and turning shouldn’t wake up most sleepers.
Support 5/5
I gave the Saatva Rx 5 out of 5 stars for support because it promotes proper spinal alignment at every layer while still maintaining plush comfort. Directly underneath the mattress cover is a ½-inch layer of gel-infused memory foam that’s zoned for support. This means the foam’s firmness fluctuates depending on which part of the body it’s supporting. This layer provides the sleeper some initial support as they’re lowered onto the 1-inch micro coil layer that’s encased with high-density foam. Next is a layer of 8-inch pocketed coils for even more support. When I laid down on this mattress, I felt an incredible amount of lift while still feeling the soft foams. I thought this bed did a great job at balancing pressure relief and support, and I could feel my spine being propped into neutral alignment regardless of what position I slept in.
Cooling 4.5/5
When I evaluate a mattress’s cooling abilities, I first take a look at its materials and construction. Since the Saatva Rx is a hybrid mattress, it contains a layer of coils that leave space in the bed for air to flow in and out without becoming trapped. The cover is made from cotton, which is a naturally breathable material. Although foam is notorious for trapping heat, the gel infusion in the memory foam layer helps dissipate heat and keep the sleeper cool. The small, cylindrical foam caps on top of the coils are infused with graphite (another cooling material) and phase change material to help regulate temperature.
After evaluating the materials, I measure cooling further using a thermal gun. The test is simple; I use the thermal gun to measure the mattress’s initial temperature and then lay down on the bed for five minutes. When the five minutes are up, I measure the mattress’s temperature again to see how much it heated up. If it heats up more than 15 degrees Fahrenheit, we consider it to have poor cooling capabilities. 10 to 15 degrees indicates decent cooling, 5 to 10 degrees indicates good cooling, and less than 5 degrees indicates excellent cooling.
When I used the thermal gun on the Saatva Rx, I saw an 8-degree temperature increase, which qualifies as good cooling. Considering the bed’s materials, construction, and thermal gun results, I would say the Saatva Rx is a good option for hot sleepers.
Edge Support 4/5
Edge support in mattresses is exactly what it sounds like – how supportive the edges of the mattress are. If you sleep with a partner or simply like to spread out, you’ll want a mattress with strong edge support that allows you to use the entire surface of the bed. This can make the mattress feel larger. People with mobility issues who use the edges to get in and out of bed should also pay attention to this category. Edge support can also indicate how durable a mattress is, as weak edges can lead to premature sagging.
The 8-inch coil layer in the Saatva Rx is made from recycled steel and has firmer caliper spring coils around the edges for reinforced edge support. When I sat directly on the edge of the bed, I did notice a decent amount of sinkage. I felt more secure when lying near the edges and saw less sinkage. I overall think the Saatva Rx has pretty good edge support, but people with mobility issues may want a mattress with stronger edges.
Pressure Relief
I evaluate pressure relief in mattresses using our pressure map test. This involves rolling a specialized mat onto the mattress and lying on it in different sleeping positions. The mat is able to sense where pressure is building and translate the results into a graphic using thermal imaging. Areas displaying blue and green indicate low pressure buildup, and areas displaying yellow and red indicate a high pressure buildup.
When we take a look at the Saatva Rx’s pressure map, we can see it performed great. This bed did a very good job relieving pressure in both the back and side sleeping positions. There was very little pressure buildup showing on the map, indicated by the blue and green, so I think this bed can be effective at relieving pressure for people with hip pain regardless of their sleeping position.
How Will the Saatva Rx Help with Hip Pain?
When I tested the Saatva Rx, I found that it provides excellent support and pressure relief, which are key to alleviating hip pain. The Saatva Rx features multiple layers of foam and coils that offer the perfect balance of comfort and support. I felt a gentle lift that kept my spine in neutral alignment while providing deep pressure relief, especially around the hip area. The gel-infused memory foam and zoned support system help distribute weight evenly, reducing pressure on sensitive joints and helping to prevent pain from building up overnight.
I also think the Saatva Rx’s pressure-relieving properties make it a great choice for those with hip pain. When I used the pressure map test, the results showed minimal pressure buildup in both back and side sleeping positions.
Saatva Rx Mattress Specs
Material
Hybrid
Price (Queen)
$3,295 (before discounts)
Firmness
Medium firm
Shipping
Free white glove delivery
Sleep Trials
365 nights
Warranty
Lifetime warranty
Height
15″
Adjustable Base Compatible?
Yes
Customer Reviews
Customers have great things to say about the Saatva Rx’s ability to relieve pain. Numerous reviews report less stiffness and soreness after sleeping on this mattress.
“The Rx mattress was extremely comfortable right out of the gate. Even when my back and shoulders hurt from a rough day, the hip and back support is so good, you just melt into it.” – Wlbecker
07/04/24
Saatva Company Information
Customer Service Information
Hours of Operation:
9 a.m.–9 p.m. EST, Monday to Sunday
Contact Information:
Phone: 888-728-2885 Email: support@saatva.com Live Chat: Available on their website
Showrooms:
Visit their website for showroom locations.
Payment Options
Saatva accepts a variety of payment methods, including PayPal, Visa, MasterCard, American Express, and Discover, and offers financing options through Klarna.
Additionally, Saatva provides a 10 percent discount for military members.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Nectar
Nectar Mattress
Medium-firm
Cooling
CertiPUR-US Certified
Memory Foam
365-night trial and lifetime warranty
Free shipping
Black Friday Sale
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We rated the Nectar as a 6.5 out of 10, meaning it is right at the industry standard of medium-firm.
Price
$934–$2,121 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king, split king
Back Sleepers
If you sleep on your back, the Nectar will provide a nice mix of cushioning and support.
Budget Shoppers
This affordable mattress is a great pick for those looking to save.
Pros of the Nectar
The Nectar offers a memory foam feel while still being responsive, making it perfect for combination sleepers.
Back sleepers should feel supported, but pleasantly cushioned on the Nectar.
This is a great memory foam bed for sex, as it is surprisingly responsive.
Cons of the Nectar
Heavier Stomach sleepers likely won’t get enough support for spinal alignment from the Nectar.
It incorporates some cooling materials but it’s not by any means the best cooling mattress.
The Nectar isn’t supportive enough to be one of the best mattresses for heavy sleepers, which accommodate folks weighing 250 pounds or more.
Shipping
Free shipping
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Full refund and free returns within the 365-night trial period
The Nectar Classic is a memory foam mattress that provides solid support for most light to average weight sleepers. The cushioning memory foam allows for plenty of pain relief around the lower lumbar spine. Most back sleepers and side sleepers should enjoy the pressure relief. Plus, a lengthy trial period, lifetime warranty, and affordable price make the Nectar a reassuring choice for many. Watch our video review to learn more.
Expert Opinion
If you’ve been doing your mattress research, you may have noticed that high-quality mattresses can get a bit pricey. If you want a high quality mattress that’s still budget friendly, I recommend the Nectar Classic Memory Foam mattress. Nectar is constantly offering sales and discounts on their products, and you can typically find a queen size bed for well under $1,000. Although the bed is budget-friendly, it doesn’t sacrifice support or comfort. The bed is made with high-quality CertiPUR-US certified foams, so you can rest easy knowing there are no harmful chemicals inside. I recommend this mattress to back and side sleepers with hip pain due to its contouring foams that provide lots of pressure relief.
Nectar Mattress Sleepopolis Scores
Poor
Average
Excellent
1
2
3
4
5
How the Nectar Performed in Testing
Motion Isolation 3.5/5
Typically, all foam mattresses are better at isolating motion than hybrid or innerspring beds. Since foam mattresses don’t contain coils, they’re usually less bouncy and responsive, so they absorb motion rather than allowing it to travel across the bed. However, I didn’t find great results on the all-foam Nectar mattress. Looking at the seismograph, the lines are quite harsh and don’t quickly dissipate. While not the worst results I’ve ever seen, I still think you’re likely to feel a partner getting in and out of bed at night. If you sleep very soundly, you might sleep through the disturbance, but very light sleepers may want a mattress with lower motion transfer.
Support 5/5
Although the Nectar doesn’t contain supportive coils, I still found outstanding support. This bed provides some initial sinkage and body contouring through its top two foam layers. The supportive base layer is made from seven inches of high-density foam. This layer gives the mattress a sturdy structure and keeps the sleeper from sinking in too far. The medium-firm feel provides a balanced sleeping surface that I’d recommend for all sleeping positions.
Cooling 4.5/5
All-foam mattresses tend to be less cooling than innerspring mattresses due to the lack of coils, which promote airflow. However, I was very happy with the Nectar’s cooling abilities. The bed comes with a cooling cover that features heat-wicking technology and is very breathable. The comfort layer below is made of gel-infused memory foam. Although foam tends to trap heat, the gel infusion helps dissipate heat away from the body.
When I used my thermal gun on the Nectar, I was happy to see its temperature increased only 5.9 degrees after laying on it for five minutes. This indicates good cooling, and I think the Nectar can appeal to hot sleepers who prefer an all-foam mattress.
Edge Support 4.5/5
All-foam mattresses tend to have weaker edge support due to the lack of coils, however, I was impressed by the edge support on the Nectar mattress. I felt very stable when lying on the edge of the mattress and didn’t feel at risk of falling. I used a yardstick to measure how much the layers collapsed under my weight when sitting directly on the edge and found only 2 inches of sinkage. The corner of the bed was less secure, so I wouldn’t recommend it to people with mobility issues, who should look for a bed with reinforced edges. Couples and people who like to spread out should be able to use the entire surface of the bed with no issue.
Pressure Relief 4.5/5
When we take a look at the Nectar’s pressure map, we see no yellow or red forming anywhere on the body when back and side sleeping. I think average weight and heavy weight back and side sleepers could find a lot of hip pain relief on this bed, as the foam layers should provide sinkage and contouring around that sensitive area.
How Will the Nectar Help with Hip Pain?
During testing, I was impressed with the Nectar’s ability to relieve pressure around my hips. The bed’s memory foam layers provide excellent contouring, which I think folks with hip pain will appreciate. The more time I spent on this mattress, the more I could feel it gently conform to my body, particularly around the hip area, which helped distribute my weight evenly and reduce pressure buildup. I think this makes the Nectar a great choice for back and side sleepers, especially those with moderate to heavy body weight.
Nectar Mattress Specs
Material
Memory foam
Price (Queen)
$649 (before discounts)
Firmness
Medium firm
Shipping
Free shipping
Sleep Trials
365 nights
Warranty
Lifetime warranty
Height
12″
Adjustable Base Compatible?
Yes
Customer Reviews
Customers online fondly comment on the Nectar’s balanced feel, which they say helps with their aches and pains. Specifically, many folks mention how the Nectar alleviates hip pain with nice cushioning and plenty of support.
“We got this mattress after sleeping on it at a family member’s beach house, even though our mattress was just 3 years old. My husband found he woke up with less joint pain in his back and hips. I had less pain in my shoulders. Two weeks after we got home, I placed our order. Great decision!” – Deborah D.
Verified Buyer, 08/17/24
Nectar Company Information
Customer Service Information
Hours of Operation:
9 a.m.–9 p.m. EST, Monday to Sunday
Contact Information:
Phone: 888-728-2885 Email: support@saatva.com Live Chat: Available on their website
Showrooms:
Visit their website for showroom locations.
Payment Options
Nectar accepts a variety of payment methods, including PayPal, Visa, MasterCard, American Express, and Discover, and offers financing options through Klarna.
Additionally, Nectar provides a 5 percent discount for military members.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Helix
Helix Midnight Luxe Mattress
Medium-Soft Comfort
Cooling Pillow Top
Zoned Support
Hybrid
100 nights
Free shipping
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Hybrid, combining foam and zoned support coils for a supportive feel.
Firmness
The Helix Midnight Luxe is a medium-soft to medium-firm bed in the brand’s luxury line of hybrids, coming in at a 6 out of 10 on our mattress firmness scale (1 is the softest and 10 is the firmest).
Price
$1,373–$2,873 (before any discounts)
Size
Twin, twin XL, full. queen, short queen, king, California king, RV king
Back Sleepers
The springs in the Helix Midnight Luxe should help back sleepers maintain a neutral posture.
Side Sleepers
The pillow top and layer of memory foam should give these folks plenty of softness and contouring.
Pros of the Helix Midnight Luxe
The luxury version of the standard Helix Midnight comes with a pillow top and Tencel cover.
The Midnight Luxe should sleep fairly cool, thanks to its airflow-promoting coils and breathable Tencel cover.
The springs give the Helix Midnight Luxe a good deal of bounce and responsiveness that should make it easy for combination sleepers to change. positions
Cons of the Helix Midnight Luxe
The softness of this mattress isn’t going to be an ideal fit for stomach sleepers. They’ll need something more supportive to keep their hips elevated and in line with their shoulders. See our best mattresses for stomach sleepers for more options.
Likewise, heavy sleepers over 250 pounds will likely need a firmer and more supportive mattress. They should look at our best mattresses for heavy people.
Shipping
Free shipping
Trial Period
100 nights
Warranty
10-year warranty
Returns
Free refunds after 30 days, as long as it’s still within the 100-night trial period.
Helix has a line of six hybrid mattresses, each with a different level of firmness. The Midnight is one of their medium models. It has enough contouring for side sleepers, but should still be supportive enough for back sleepers, as long as they don’t mind a softer bed. Learn more in our video review.
Expert Opinion
The Helix Midnight Luxe is the luxury upgrade version of the standard Helix Midnight. Unlike the standard model, the Luxe includes coils zoned for support and a plush pillow top cover. This bed falls at a 6 out of 10 on our mattress firmness scale, where 1 is the softest and 10 is the firmest. This means the bed has a medium-firm feel that leans just a tad soft. I really like this bed for back and side sleepers, especially those who experience joint pain. The pillow top and foam layers help contour the hips, back, and shoulders, yet the supportive coil layer keeps the spine popped into neutral alignment.
Helix Midnight Luxe Mattress Scores
Poor
Average
Excellent
1
2
3
4
5
How did the Helix Midnight Luxe Perform in Testing
Motion Isolation 3.5/5
Unfortunately, I wasn’t super impressed with the motion isolation on the Helix Midnight Luxe. The seismometer results were pretty average, with condensed lines that indicated motion disturbance settled pretty quickly. However, I also performed my wine glass test on the Helix Midnight Luxe. For this test, I set a full glass of red wine on one side of the mattress and rolled around on the other side. If the liquid in the glass is sloshing heavily or the glass tips over, the bed isn’t isolating motion very well. During this test, the wine glass actually ended up tipping over onto the mattress. I think the Helix Midnight is pretty average at isolating motion. Smaller movements from a partner may not disrupt your sleep, but you’re likely to feel larger movements like getting in and out of bed.
Support 4.5/5
The main support system in the Helix Midnight Luxe is a layer of pocketed coils zoned for support. As I mentioned before, zoned support means the firmness fluctuates throughout the mattress depending on which part of the body it’s supporting. The mattress also contains a layer of High-Grade Helix Responsive Foam, which provides some initial support for the sleeper as they sink down to the coils. I was really impressed with this bed’s support system, and I truly felt like my spine was lifted into alignment, especially when back sleeping.
Cooling 4.5/5
This mattress comes with a Tencel cover that helps with temperature regulation. Tencel is a natural fiber derived from Eucalyptus that’s not only soft and cozy but naturally breathable. For an additional cost, you can purchase a GlacioTex cover for more cooling. This bed also comes with a pillow top quilted with gel-infused foam, which helps dissipate heat. Copper is another cooling infusion that’s included in the comfort layer. Finally, the mattress has pocketed coils that help promote airflow and prevent heat-trapping.
I was impressed with the Helix Midnight Luxe’s cooling materials and construction, so I wasn’t surprised to find outstanding results from my thermal gun test. I found a temperature increase of 3.3 degrees after five minutes of laying on the bed, indicating excellent cooling. I think this mattress is a great choice for any sleeper prone to overheating at night.
Edge Support 4/5
While the standard model of the Helix Midnight only has two reinforced edges, the Midnight Luxe has reinforcement on all four sides. When sitting and sleeping directly on the edge of the bed, I felt supported and lifted. I didn’t notice a concerning amount of sinkage and never felt at risk of slipping off the bed. I’d say this bed has strong edges overall and could be a good pick for couples, as strong edges help make a mattress feel larger.
Pressure Relief 5/5
I gave the Helix Midnight Luxe 5 out of 5 stars for pressure relief because it did a great job cradling my most sensitive joints when back and side sleeping. I really enjoyed the initial contouring and softness from the pillow top, which allowed for a bit of sinkage around my hips, shoulders, and back. I could feel the foam filling in the space at my lumbar region and providing pain relief. Based on the blue and green colors on the pressure map, I think folk with hip and back pain could find a lot of relief on this bed.
How Will the Helix Midnight Luxe Help with Hip Pain?
I was super impressed by how comfortable the Helix Midnight Luxe felt on my side. Its cooling pillow top and Copper Gel Memory Foam made a big difference in providing pressure relief without feeling like I was sinking too deep into the mattress. The pillow top adds a soft, cushioned feel right from the start, which I believe is great for those who need that extra layer of comfort around the hips.
What I also think sets the Helix Midnight Luxe apart for hip pain is the zoned support in its coil system. The coils are firmer in the hip area to help keep the spine in neutral alignment and prevent that sinking feeling that can aggravate hip pain.
This targeted support is essential for relieving pressure on the hips and lower back, and I felt it made a noticeable difference when I was lying on my side.
Helix Midnight Luxe Mattress Specs
Material
Hybrid
Price (Queen)
$2,373 (before discounts)
Firmness
Medium soft
Shipping
Free shipping
Sleep Trials
100 nights
Warranty
10-year warranty
Height
13.5″
Adjustable Base Compatible?
Yes
Customer Reviews
Out of 6,500+ customer reviews on the Helix website, the bed earned an average rating of 4.4 out of 5 stars. When searching “pain relief,” 1,227 reviews appear. Customers praise the Midnight Luxe for its ability to relieve hip and back pain while still providing a soft and comfortable sleeping surface.
“We’ve been in need of a new mattress after purchasing another mattress in a box that was not comfortable at all! We are happy to report that back and hip pain have very much decreased thanks to the Helix.” – Tracy H.
Verified Buyer, 10/01/24
Helix Company Information
Customer Information
Phone: Available 11 a.m.–6 p.m. EST, Monday to Friday at 831-777-5976
Helix offers several forms of payment on their website through Visa, Master Card, Discover, American Express as well as Google Pay, PayPal, Shop Pay, and Amazon Pay. You can also finance their mattresses through the Affirm financing program.
Helix also offers a 30 percent off site-wide + two free pillows discount to military members, first responders, students and teachers.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.6
DreamCloud
DreamCloud Premier Mattress
Firm, Supportive Feel
Cashmere Blend Cover
Three Layers of Foam
Hybrid
365 nights
Free shipping
Black Friday Sale
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Hybrid, combining soft foams and sturdy coils for a balance of comfort and support.
Firmness
We rated the DreamCloud Premier a 7 out of 10 on our mattress firmness scale, where 1 is the softest and 10 is the firmest. A 7 means that the DreamCloud is fairly firm.
Price
$1,119–$2,119 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Back Sleepers
You should get enough cushioning for your lumbar region and enough support for a neutral spinal alignment.
Hot Sleepers
The coils in the support layer leave plenty of room for airflow.
Combination Sleepers
The DreamCloud Premier is responsive enough for you to easily change positions.
Pros of the DreamCloud Premier
Couples should sleep undisturbed with the Premier’s excellent motion isolation
The hybrid construction affords a mix of comfort and support suitable for back sleepers
Luxury shoppers should enjoy the Premier’s cashmere cover, Euro top, and cooling capabilities
As a luxury mattress, the Premier is set at a price point that might not be suitable for budget shoppers, check out our best budget mattresses
Shipping
Free shipping
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Free returns after at least 30 days and within the 365-night trial period
The DreamCloud Premier’s construction is a thoughtful, luxurious take on the company’s flagship mattress. It uses a hybrid of foam and coils to achieve a firmer feel that’s still pressure-relieving. We think many back sleepers and stomach sleepers should appreciate this mattress. With such versatility and many special features, the Premier is well-equipped to cater to couples. Learn more in our DreamCloud Premier video review.
What our tester says:
“From the cashmere cover to the Euro top, you’re getting a lot of bang for your buck with this bed. I really like how this mattress combines sturdy support with cozy pressure relief — making it a great choice for back sleepers.” – Bridget Chapman, former Sleepopolis senior product editor
Expert Opinion
When I look for the best mattresses for couples, I pay special attention to four factors: motion isolation, edge support, cooling, and responsiveness. When it comes to the DreamCloud Premier, it performs well in each category. Couples can appreciate the motion isolation this bed offers and shouldn’t wake up easily due to a restless partner. The bed is also very responsive, making it good for sex. The strong edge support allows each partner to fully spread out, which makes the mattress feel larger. The DreamCloud Premier had decent cooling properties, and the breathable coils should help promote airflow and prevent heat trapping. If one or both partners experiences hip pain, this bed could be a match made in heaven.
DreamCloud Premier Mattress Sleepopolis Scores
Poor
Average
Excellent
1
2
3
4
5
How the DreamCloud Premier Performed in Testing
Motion Isolation 4/5
I thought the DreamCloud Premier had good motion transfer results. The top layers of memory foam do a great job absorbing motion and preventing it from disturbing the sleeper on the other side of the bed. Looking at the seismograph, we can see how closely compacted the lines are. This shows me that movements are quickly controlled and masked. I think couples are unlikely to feel a restless partner tossing and turning at night.
Support 5/5
I thought the DreamCloud Premier provided excellent support, so I gave it full marks in this category. The bed’s support system consists of 8.5 inches of pocketed coils that kept me lifted and secure. There’s a bit of sinkage from the top layers of foam, but I definitely felt more “on” the bed than “in” the bed. While my body was lifted, the mattress didn’t feel overly firm and still had a plush, comforting feeling.
Cooling 4/5
The DreamCloud Premier’s cooling begins with its Mongolian cashmere blend cover that’s moisture-wicking and breathable. When I slept on the bed, I thought it had a cool-to-the-touch feel. This bed does have a decent amount of foam in it, which concerns me because the foam doesn’t contain any gel, graphite, or copper infusions to help prevent heat trapping. However, the bed does contain a tall layer of coils that adds room inside the bed for air to flow in and out. When I used my thermal gun on the mattress before and after laying on it for 5 minutes, I found a temperature increase of 13.5 degrees. This indicates decent cooling, but I wouldn’t say it’s the best cooling mattress I’ve ever seen. Very hot sleepers may want a mattress with a few more cooling features.
Edge Support 4/5
The edge support on the DreamCloud Premier was pretty solid. I felt supported and lifted when sitting and laying near the edges, and I didn’t observe a concerning amount of sinkage thanks to the sturdy coils. I think the edges are strong enough to let couples fully spread out and use the entire surface of the mattress.
Pressure Relief 4/5
During my pressure map test in the back-sleeping position, the graphic was almost entirely blue. There was also very low-pressure buildup while I was stomach sleeping. The memory foam construction of the bed gives it excellent contouring and pressure relief, which can be very helpful for people who have hip pain. However, there was some pressure build up along my shoulders, so this may not be the best option for side sleepers with shoulder pain.
How Will the DreamCloud Premier Help with Hip Pain?
I think the DreamCloud Premier is a great mattress for couples or individuals dealing with hip pain. This mattress offers excellent pressure relief around sensitive areas like the hips while providing ample support for spinal alignment. The quilted Euro top and the contouring memory foam work together to create a soft, cushioning feel that cradles the body without too much sinkage. This makes it especially beneficial for couples who sleep on their sides, as the mattress helps alleviate pressure on the hips while keeping the spine aligned.
For couples sensitive to motion transfer, the DreamCloud Premier is also effective at isolating movement. Its individually wrapped coils move independently to reduce motion transfer and minimize the chances of waking up when your partner shifts positions. I think this could be a big plus for couples with hip pain who might already have trouble sleeping comfortably.
DreamCloud Premier Mattress Specs
Material
Hybrid
Price (Queen)
$2,015 (before discounts)
Firmness
Firm
Shipping
Free shipping
Sleep Trials
365 nights
Warranty
Lifetime warranty
Height
13″
Adjustable Base Compatible?
Yes
Customer Reviews
Customers that purchased this product for themselves and a partner seem to be satisfied with its performance. Many reviews report reduced pain, less sweating, and overall better sleep.
“We really like our new mattress. My spouse prefers an extra firm mattress while I do not. So this purchase was perfect for us as it gives just enough comfort and support while at the same time feeling like a firm mattress. We are both getting better sleep since our purchase.” – Kevin R.
DreamCloud accepts payments from Visa, Discover, American Express, Master Card, PayPal, and Amazon Pay. They also offer financing through the Affirm and Splitit financing programs.
DreamCloud also offers an extra 5 percent off their best onsite offer for military members, healthcare professionals, and first responders.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
Hybrid, combining a plush pillow top with coils and foams for a luxury feel.
Firmness
Multiple firmness options: Softer, Luxury Firm, and Firmer. We tested the Luxury Firm and scored it a 7 out of 10, meaning it’s on the firmer side of medium-firm.
Price
$1,149–$2,049 (before any discounts)
Size
Twin, twin XL, full, queen, king, California king
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is ideal for anyone suffering from back pain.
Back Sleeping
A great option for lightweight and average weight back sleepers.
Pros of the WinkBed
Back sleepers should get the support they need
It has a traditional, supportive feel
The WinkBed has cooling capabilities to help people who sleep hot
Sturdy edge support and good motion isolation make this a good choice for couples
The WinkBed is a luxury hybrid mattress. It has a similarly supportive and sturdy feel to a traditional innerspring mattress, but upgrades like a Euro top and cooling Tencel cover give it a touch of modern luxury. Available in three firmness levels, there is a WinkBed for just about every sleeper. And a responsive and bouncy feel makes it a great pick for combination sleepers. Learn more in our video review.
Expert Opinion
If you’re a sleeper with hip pain that weighs more than 250 pounds, you’ll want a mattress that offers a balance between pressure relief and sturdy support. When reviewing the WinkBed Original mattress, I found a great combination between the two characteristics. The WinkBed is offered in three models: Softer, Luxury Firm, and Firmer. I would recommend the Softer model to heavy sleepers with hip pain. These folk should find a good amount of sinkage and contouring around the hips and shoulders while still feeling lifted and supported. I think heavy back and side sleepers are the most ideal candidates for this bed.
WinkBed Mattress Sleepopolis Scores
Poor
Average
Excellent
1
2
3
4
5
How the WinkBed Performed in Testing
Motion Isolation 4/5
Although the WinkBed is a hybrid mattress, it wasn’t overly bouncy and was able to provide solid motion isolation. Looking at the seismograph, I’m confident in this bed’s ability to reduce motion transfer and prevent sleepers from feeling a partner’s tossing and turning on the other side of the mattress. The pillow top and foam layer put in a lot of work in this category and absorbed some of the initial movement. I think you’re very unlikely to experience sleep disturbance from a partner’s tossing and turning, but you might feel larger movements such as getting in and out of bed.
Support 4.5/5
Although the Winkbed is a hybrid mattress, it feels very similar to a traditional innerspring mattress. When I tested the Luxury Firm model, I felt more “on” the bed than “in” the bed because of the extra-tall layer of coils. I think the Softer model will provide more sinkage for heavy sleepers while still offering solid support. Since the coils are zoned for support, their firmness will fluctuate and provide more support where the body needs it most. I think heavy side and back sleepers will find good spinal alignment without sacrificing comfort.
Cooling 4.5/5
The WinkBed contains an extra-tall layer of individually wrapped coils that promote airflow and help keep the bed breathable. The bed also comes with a moisture-wicking Tencel cover and a gel-infused Euro Pillow top for additional cooling. When I slept on the bed, I thought it had an initial cool-to-the-touch feel. I used my thermal gun to measure how much the mattress heated up after laying on it for five minutes, and I found a temperature increase of only 7 degrees. This indicates good cooling, and I think hot sleepers will be able to sleep nice and cool.
Edge Support 4/5
I thought the WinkBed performed well overall in this category and could be a good choice for couples or single sleepers who like to spread out. When I sat on the edge of the bed, there was barely any sinkage. I used a yardstick to measure exactly how many inches the layers collapsed and found less than half an inch of sinkage. When I slept directly on the edges, I felt a bit less stable, but I still felt supported.
Pressure Relief 4.5/5
When we look at the WinkBed’s pressure map, we see all blue and green across the entire body, which indicates very low-pressure buildup. I don’t notice any concerning pressure building at the hips, so I think this bed could be enjoyed by sleepers struggling with hip pain, especially on the Softer model. They should find some soft sinkage, yet still be supported at every turn.
How Will the WinkBed Help with Hip Pain?
For heavy sleepers struggling with hip pain, I think the Softer WinkBed model is an excellent choice because of its added cushioning. The extra-soft sinkage from the Euro pillow top and the contouring memory foam layer provide solid pressure relief around the hips and shoulders. Despite the bed’s ultra-plush pillow top, the WinkBed mattress doesn’t allow for excessive sinking, thanks to its sturdy pocketed coil system and zoned support. In other words, heavier sleepers will still get the support they need to keep their spines in a healthy position. I believe the added cushioning and firm support make the WinkBed the ideal mattress for heavy back and side sleepers dealing with hip pain.
WinkBed Mattress Specs
Material
Hybrid
Price (Queen)
$1,799 (before discounts)
Firmness
Multiple firmness options
Shipping
Free shipping
Sleep Trials
120 nights
Warranty
Lifetime warranty
Height
13.5″
Adjustable Base Compatible?
Yes
Customer Reviews
When it comes to pain relief, the WinkBed has an abundance of positive customer reviews. Customers seem overall satisfied with not only the mattress but also the company’s customer service and delivery experience.
“This so far has been an excellent mattress. Everything that was promised and more. Shipping and delivery were faster than expected, and it has made for a great night’s sleep. I had no idea that I had chronic pain until it went away since sleeping on this mattress. I have been recommending it to anyone that has mentioned they were in the market for a new mattress.” – Jacqueline H.
Verified Buyer, Softer Model
WinkBed Company Information
Customer Service Information
Hours of Operation:
9 a.m.–9 p.m. EST, Monday to Sunday
Contact Information:
Phone: 844-684-1468 Email: support@winkbeds.com Live Chat: Available on their website
Showrooms:
Visit their website for showroom locations.
Payment Options
WinkBed accepts various payment methods, including Visa, MasterCard, American Express, Discover, and offers financing options through Klarna. They also provide a 10 percent discount for military members.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.6
Bear
Bear Elite Hybrid Mattress
Designed for Athletes
Soft Feel
Luxurious Foams
Hybrid mattress
120 nights
Free shipping
Black Friday Sale
Use code BLACK35 for 35% off sitewide + 2 free pillows with mattress purchase See Details
As a luxury mattress with many special features, the Bear Elite Hybrid is priced higher. Budget shoppers may want to check out the best cheap mattresses
Shipping
Free Shipping
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
If you return within the 120-night trial period, you can get a full refund.
The Bear Elite Hybrid uses foam and coils for a mix of support, cushioning, and cooling. While designed for athletes prioritizing wellness and recovery, sleepers of all activity levels can enjoy the many luxurious features. Enjoy zoned support for targeted relief, an “on top of” feel allowing for ease of movement, and cooling features throughout. For more information, watch our video review.
What our tester says:
“I’d recommend the Bear Elite Hybrid for most back and stomach sleepers.I think these sleepers will get the needed pressure relief and contouring around the lower back and hips. This mattress does a wonderful job at offering body contouring while still helping the sleeper stay elevated and lifted as well. The layers of foam should provide comfort while the coil system should offer lots of support.” – Nichole Mondshein, lead reviewer and mattress tester
Expert Opinion
If you’re a side sleeper looking for a mattress with great support and pressure relief, I recommend the Bear Elite Hybrid mattress. This bed was designed with athletes in mind, so it provides comforting pain relief and promotes proper spinal alignment when side and back sleeping. I tested the Medium model, which offers firmer support. For side sleepers, I would recommend the Soft model, which can provide more contouring around the hips and shoulders where pressure tends to build the most.
Bear Elite Hybrid Mattress Sleepopolis Scores
Poor
Average
Excellent
1
2
3
4
5
How the Bear Elite Hybrid Performed in Testing
Motion Isolation 4.5/5
I was very happy with the Bear Elite Hybrid’s seismometer test results. The lines on the graph are relatively small, and I only noticed a large spike when I dropped the steel ball from the highest height. This height is meant to represent someone jumping on the bed. If you’re sharing the bed with another person, I think you’ll be able to sleep through the night without being disturbed by their tossing and turning or getting in and out of bed.
Support 4.5/5
Mattresses containing a layer of coils tend to provide great support. The Bear Elite Hybrid has not one coil layer, but two coil layers. This coil-on-coil construction provides a lot of lift for the sleeper and promotes excellent spinal support. When I lay on this bed, I could immediately feel the support from the contour layer, which is a layer of foam with five distinct zones. The combination of the coils and the zoned support foam makes for an ultra-supportive sleeping surface.
Cooling 4.5/5
I’ve mentioned that coils in mattresses provide space inside the bed for air to flow in and out. Since the Bear Elite Hybrid has two coil layers, there’s double the room for airflow. At checkout, you can add a cool-to-the-touch cover made from phase change material for an additional cost. This cover is optional, but I thought it helped a lot with cooling. This bed also includes a layer of copper-infused memory foam that helps draw heat away from the body. When I tested this bed with my thermal gun, I found that it heated up by 10 degrees after laying on it for five minutes. This indicates decent cooling, so I’d recommend this bed to hot sleepers, especially if they opt for the cooling cover.
Edge Support 4.5/5
I thought the Bear Elite Hybrid had excellent edge support. The bed contains edge-to-edge coils along its perimeter, which helped prevent the edges from sagging under my weight. There was a small amount of sinkage when I sat on the edge of the bed, but I still felt very secure and stable. The edges of the bed felt just as supportive as the very center, so I think this mattress could be a good choice for sleepers with mobility issues as well as couples.
Pressure Relief 4.5/5
Side sleepers place the majority of their weight on their shoulders and hips when sleeping. When I tested the Medium model for pressure relief, I saw a bit of pressure starting to build at the back, hips, and shoulders. While this might not be concerning for most sleepers, those with severe joint pain will likely feel some discomfort. I would recommend Bear Elite Hybrid in the Soft model to folks with hip or shoulder pain. This model offers more softness and contouring up top, which can help relieve pressure and pain.
How Will the Bear Elite Hybrid Help with Hip Pain?
If you’re a side sleeper with hip pain, I think the Bear Elite Hybrid mattress could be the perfect fit. When I tested the Soft model, I found that its copper-infused memory foam offered immediate body contouring, especially around the hips and shoulders, where side sleepers tend to experience the most pressure.
As I sank into its foam layer, I could feel the Bear Elite hugging my body and relieving the discomfort from pressure buildup in these areas.
The Bear Elite Hybrid mattress also features a zoned comfort layer, which helps keep your spine in a neutral position by offering different firmness levels depending on where your body needs it most. This zoning helps keep your spine aligned and reduces the strain on your hips and lower back. The support provided by the pocketed coils also adds extra stability that will prevent you from sinking too deeply into the mattress while offering just enough give to support the natural curve of your body.
Bear Elite Hybrid Mattress Specs
Material
Hybrid
Price (Queen)
$2,305 (before discounts)
Firmness
Medium soft
Shipping
Free shipping
Sleep Trials
120 nights
Warranty
Lifetime warranty
Height
14″
Adjustable Base Compatible?
Yes
Customer Reviews
Many comments speak highly of the Bear Elite Hybrid’s cooling abilities, as it features a number of properties dedicated to a cooler sleep. Customers that ordered the Soft model are overall satisfied with the bed’s ability to reduce or eliminate pain.
“I like this mattress. I’m a 70-year-old side sleeper and with my old mattress I would wake up every couple of hours and my hips would be aching, but with the Bear mattress I have no hip pain at all.” – Charles S.
Verified Buyer, 03/16/23
Bear Company Information
Customer Service Information
All forms of contact are available Monday through Friday, 10 a.m. to 6 p.m. EST.
Bear offers payment through most major credit card companies like Visa, Master Card, American Express, and Discover. They also offer payments through PayPal, Google Pay, Venmo, and Shop Pay. If you’re interested in paying in installments, they also offer financing options through Affirm and Shop Pay financing programs.
If you’re a military member, first responder, healthcare professional or teacher, you can get 40 percent off on all Bear products.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.4
Nolah
Nolah Evolution Hybrid Mattress
Multiple Firmnesses
ArcticTex Cover
HDMax Support Coils
Hybrid Mattress
120-night Trial and Lifetime Warranty
Free shipping
Black Friday Sale
35% off sitewide + 2 free pillows + $150 off BedJet with mattress purchase See Details
Hybrid, meaning this bed combines foam and coils in its construction.
Firmness
Multiple Firmness Options: Plush, Luxury Firm, and Firm. We tested the Luxury Firm and rated it as 6.5 out of 10, meaning it is a medium-firm mattress.
Price
$1,499–$3,198 (before any discounts)
Sizes
Twin, twin XL, full, queen, king, California king, split king
Hot Sleepers
If you overheat while you sleep, this mattress may help you stay cool.
Side Sleepers
Ideal for lightweight and average weight side sleepers.
Back Sleepers
Ideal for lightweight and average weight back sleepers.
Pros of the Nolah Evolution
Great for couples due to its good edge support and low motion transfer
Works for back sleepers who need good lumbar support
Side sleepers should appreciate the pressure relief
Full refund after 30 days and within the 120-night trial period
The Nolah Evolution’s hybrid construction offers the cushioning of memory foam with the responsiveness of coils. The Luxury Firm model is a good option for side and back sleepers due to its medium-firm feel, though there are Plush and Firm versions as well. Those who share a bed may also appreciate its low motion transfer, so you won’t be disturbed by a partner’s movements and its solid edge support to allow you to maximize surface area. For more information, check out our video review.
Expert Opinion
If you not only suffer from hip pain but are also ailed with shoulder pain, you’re in luck. While it may seem hard to find a mattress that targets pain in multiple areas of the body, the Nolah Evolution provides pressure relief at both the hips and shoulder without sacrificing support. This bed provides enough sinkage and cushioning to contour around these sensitive joints. I recommend the Plush model to these sleepers.
I was very impressed by the Nolah Evolution’s low motion transfer. When we look at the seismometer test’s graph, we see small lines and no out-of-control spiking. This bed does contain responsive coils, but the foam layers are able to isolate motion at the source and prevent vibrations from traveling across the bed. I think couples could be really happy with this bed, especially if one or both of them tends to toss and turn at night. Large movements may be detected, but typical restlessness shouldn’t wake you up.
Support 4.5/5
The support system in the Nolah Evolution is a layer of patented HDMax EcoSupport Coils. These coils kept my body lifted and propped my spine into proper alignment. This bed comes with two comfort layers and a transition layer, all of which are made from foam. I was able to find some sinkage here while also getting joint support. The final layer of high-density support foam rounds out the mattress and gives the coils extra support when weight is applied.
Cooling 4.5/5
The first foam comfort layer in the Nolah Evolution contains Nolah’s ArticTex fibers, which can help prevent heat trapping. The second foam comfort layer of AirFoamICE is very similar to Nolah’s proprietary AirFoam. The AirFoamICE is infused with graphite, which is an excellent cooling material that draws heat away from the body. The coils below add room inside the mattress for air to flow freely without becoming trapped. I thought this bed slept quite cool and could make a hot sleeper happy. I haven’t tested this bed with my thermal gun just yet, so stay tuned for those results.
Edge Support 4.5/5
When I tested the Nolah Evolution’s edges, I thought they were strong and supportive. The 8-inch layer of HDMax EcoSupport Coils is wrapped with Edge-Tech support foam, which reinforces the edges. I thought the edges were just as supportive as the rest of the bed, and I felt stable when sitting and lying directly on them. If you like to spread out and use the entire surface of the bed, the Nolah Evolution could be a great match.
Pressure Relief 5/5
I gave the Nolah Evolution 5 out of 5 stars for pressure relief because its pressure map shows all blue and green around the hips and shoulders when side sleeping. When I slept on my side, I felt a decent amount of sinkage, and I could feel the foam contouring around these sensitive joints. While most side sleepers should sleep fine on the Luxury Firm model, I think side sleepers with hip and shoulder pain should opt for the Plush model. This model can offer a bit more sinkage and contouring, thus providing more pain relief.
How Will the Nolah Evolution Hybrid Help With Hip Pain?
The Nolah Evolution Hybrid is one of those rare mattresses that offers the best of both worlds. If you suffer from hip and shoulder pain, I think this might be the bed for you. Its pressure-relieving foam layers and supportive coils provide the cushioning needed to alleviate discomfort in these sensitive areas without sacrificing support.
For side sleepers who are most likely to experience pressure buildup in the hips and shoulders, the Plush model of the Nolah Evolution is the best option. The bed’s graphite-infused AirFoamICE layer provides exceptional contouring and sinkage around the shoulders and hips, while the softness of this model also ensures deep body contouring and spinal alignment. This is key for reducing shoulder and hip pain — a common issue for side sleepers who need a mattress that cradles the shoulders without letting them sink too deeply.
The bed’s high-resilience foam layer also adds another layer of support to prevent you from sinking too far into the mattress, which helps maintain spinal alignment and neutralizes joint pain.
Nolah Evolution Mattress Specs
Material
Hybrid
Price (Queen)
$2,499 (before discounts)
Firmness
Multiple firmness options
Shipping
Free shipping
Sleep Trials
120 nights
Warranty
Lifetime warranty
Height
15″
Adjustable Base Compatible?
Yes
Customer Reviews
Customers praise the Nolah Evolution for its ability to provide solid support while also relieving pain. There are also numerous customer reviews reporting helpful customer service and quick shipping.
“This is the best mattress I have ever owned! I am a side and back sleeper and before Nolah was having hip pain. But since I switched to the Nolah, no more pain! My sleep scores are so much better than before.” – Kimberly P.
Nolah accepts payments from Visa, Master Card, American Express, Discover, Google Pay, Amazon Pay, PayPal, and Shop Pay. They also offer financing through Affirm’s financing program.
Nolah does not offer any additional discounts for groups of people.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.7
Brooklyn Bedding
Brooklyn Bedding Aurora Luxe Mattress
Medium-Firm Comfort
Cooling Gel Infusions
Supportive Coils
Hybrid construction
120 nights
Free shipping
Black Friday Sale
Use code BFRIDAY30 for 30% off sitewide See Details
Full refund within the 120-night trial. Brooklyn Bedding charges a $99 pick-up fee.
The Brookyn Bedding Aurora Luxe mattress is one of Brooklyn Bedding’s more high-end mattresses. It’s got a ton of cooling features in it that can help hot sleepers sleep cool all night. It’s also available in three different firmnesses, so it can accommodate all of the sleeping positions. For more information, check out our video review.
What our tester says:
“First and foremost, I’d recommend this mattress to hot sleepers. This bed sleeps nice and cool thanks to special phase change technology and gel infusions. The Aurora Luxe is also a nice pick for back sleepers. This mattress in the Medium model is medium-soft, so it should contour the hips while also lifting them into alignment.” – Nichole Mondshein, lead reviewer and staff writer
Expert Opinion
As we age, our sleep needs change, and finding the perfect mattress becomes even more crucial. Many seniors face challenges that make getting a good night’s sleep difficult, such as joint pain, discomfort, and stiffness. The Brooklyn Bedding Aurora Luxe mattress offers the right balance of support and pressure relief, making it a real game changer in improving sleep quality and alleviating pain caused by arthritis and other conditions.
How the Brooklyn Bedding Aurora Luxe Performed in Testing
Motion Isolation 4/5
I thought the Aurora Luxe had above average motion isolation results. Looking at the seismograph, there aren’t a ton of spiking lines and the disturbance was pretty small. If you’re a light sleeper who wakes up easily, you may feel your partner tossing and turning. However, I think most sleepers should sleep soundly and won’t be disturbed by movement on the other side of the bed. You may feel them get in and out of bed, but smaller movements are unlikely to transfer.
Support 5/5
The Brooklyn Bedding Aurora Luxe is constructed from high-quality foams and a layer of coils zoned for support. The foams help with initial support, but the 8-inch coil layer is the superstar. These coils fluctuate in firmness depending on which part of the body they’re supporting, so you’ll get more support where you need it most. When I lay on this bed, I felt lifted and stable, but I also felt really comfortable.
Cooling 5/5
Although memory foam has a reputation for trapping heat, the Aurora Luxe utilizes cooling infusions designed to draw heat away from the body. The bed contains a layer of gel-infused memory foam and a copper-infused layer that’s been treated with TitanCool, a phase change material that promotes airflow. The layer of coils makes this cooling mattress even cooler by promoting airflow. I used the thermal gun to measure the temperature increase after 5 minutes of resting on the bed and discovered that it had only heated up by 5 degrees. This indicates excellent cooling, and I’d definitely recommend this bed to sleepers who easily overheat.
Edge Support
When I sat directly on the edge of the mattress, I felt strong support beneath me. I measured exactly how much the layers collapsed under my weight and found only two inches of sinkage, which is excellent. I think the solid edge support in the Aurora Luxe makes it a great pick for couples, and both sleepers should be able to fully spread out.
Pressure Relief 4.5/5
When it comes to arthritis, pressure relief is the most important factor to look for in a mattress. I tested the Medium model of the Aurora Luxe and found excellent pressure relief at the hips. I do see a bit of pressure building at the shoulder when side sleeping on the Medium model, so I would recommend the Soft model to sleepers with very sensitive shoulder joints.
How Will the Aurora Luxe Help with Hip Pain?
For seniors, particularly those dealing with arthritis or other joint conditions, the Brooklyn Bedding Aurora Luxe can offer much-needed relief from hip pain and discomfort. Seniors often deal with stiffness and inflammation in the hip joints, making it challenging to find a mattress that provides adequate pressure relief without compromising support.
The Aurora Luxe excels in this area with its pressure-relieving foam layers, including a gel-infused memory foam comfort layer, which contours to the body and helps reduce pressure around the hips.
The mattress’s zoned coil system provides extra support where it’s needed most, particularly for those with arthritis. By offering a mix of soft cushioning and supportive firmness, the Aurora Luxe promotes healthy spinal alignment and minimizes the risk of waking up with hip stiffness, making it a great choice for seniors who need a mattress that offers both comfort and targeted support.
Brooklyn Bedding Aurora Luxe Mattress Specs
Material
Hybrid
Price (Queen)
$2,265 (before discounts)
Firmness
Multiple firmness options
Shipping
Free shipping
Sleep Trials
120 nights
Warranty
10-year warranty
Height
13.25″
Adjustable Base Compatible?
Yes
Customer Reviews
If you’re looking for a supportive mattress that also has a super plush feel, the Brooklyn Bedding Aurora Luxe might be the bed for you. Customers speak highly of this construction. When searching “arthritis” and other similar conditions in the reviews, I found multiple customers reporting less arthritis pain on the Aurora Luxe.
“I have arthritis and fibromyalgia and would wake up on my old mattress and could hardly get out of bed. Now with my Brooklyn Aurora Hybrid, I wake up and am almost pain-free. Wish I had done this sooner!” – Brenda C.
Brooklyn Bedding accepts payments from Visa, Master Card, American Express, Discover, Shop Pay, Google Pay, and PayPal. They also offer financing options through the Affirm and Shop Pay financing programs.
Brooklyn Bedding also offers 30 percent off and free shipping on all orders for military members, first responders, medical providers, educators, and students.
Titan Plus – Best for Stomach Sleepers with Hip Pain
Best for Stomach Sleeping
Sleepopolis Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
Brooklyn Bedding
Titan Plus
Firm, Supportive Feel
Built for Heavy People
Extra-Strong Coils
Hybrid
120 nights
Free shipping
Black Friday Sale
Use code BFRIDAY30 for 30% off sitewide See Details
Brooklyn Bedding offers returns and exchanges with a $99 return fee
The Titan Plus mattress is a durable mattress made with heavy sleepers in mind. It’s firm and features heavy-duty coils and Titanflex foam that makes it bouncy and easy to move around on. We think that heavy back sleepers and stomach sleepers should be especially comfortable. For more information on the Titan Plus, check out our video review.
Expert Opinion
When I recommend mattresses to stomach sleepers, I always stress the importance of finding a firm mattress. If the mattress is too soft, stomach sleepers’ hips can sink too far into the mattress and cause the lower back to form a U shape, thus leading to pain. A firmer mattress can prop the hips in line with the shoulders and help stomach sleepers achieve neutral spinal alignment. The Titan Plus was actually designed for heavy sleepers weighing over 250 pounds, but its firm feel and strong support system make it an excellent choice for stomach sleepers, too.
Titan Plus Mattress Sleepopolis Scores
Poor
Average
Excellent
1
2
3
4
5
How the Titan Plus Performed in Testing
Motion Isolation 3.5/5
The motion isolation on the Titan Plus isn’t great, but it isn’t terrible either. Based on the seismometer, I think the motion transfer is just average. Looking at the graph, there is some clear disturbance even from the lowest ball drop. That height is meant to represent typical tossing and turning, so it’s likely that you’ll detect a partner’s restlessness. As the height of the ball drop increases, so does the disturbance. I wouldn’t recommend this bed to light sleepers or to couples containing a partner who tosses and turns.
Support 5/5
What the Titan Plus lacks in motion isolation, it makes up for in support. This bed falls at a 7.5 out of 10 on our mattress firmness scale, where 1 is the softest and 10 is the firmest. This means it’s a very firm mattress, so I’m not surprised that it earned 5 out of 5 stars for support. Inside the mattress is a 6-inch layer of 961 TitanCaliber encased coils. A latex alternative layer of Titanflex foam gives the bed even more lift and support. When sleeping on my stomach, my hips felt very lifted and were in line with my shoulders. I felt like I was sleeping “on” the bed and didn’t find much sinkage, which is ideal for stomach sleeping.
Cooling 4.5/5
The Titan Plus contains a tall layer of coils that add space to the bed for air to freely flow in and out, thus keeping the sleeper cool. The mattress cover is also quilted with an inch of gel memory foam, which can also help with cooling. The Titanflex layer is very similar to latex and has the same temperature regulating properties. When performing the thermal gun test, I found a 6-degree temperature increase after laying on the bed for 5 minutes. This indicates good cooling, so I think hot sleepers should be quite comfortable.
Edge Support 4.5/5
Since this bed performed so well in the support category, I’m not surprised it also excelled in the edge support category. When I sat and slept directly on the edges, I felt very supported and comfortable. I never felt like I was about to slip off the bed. I used a yardstick to measure the sinkage and found only 2 inches of sinkage. I think heavyweight couples could really appreciate the edge support on the Titan Plus.
Pressure Relief 4/5
Based on the pressure map, I really like this bed for stomach sleepers. The bed is firm enough to support the hips and prevent too much sinkage, yet I don’t see pain forming at the hips. Back sleepers can also find spinal relief on this bed, which can also help with hip pain. I wouldn’t recommend this mattress to average weight side sleepers, as they may feel some pressure building at the shoulders.
How Will the Titan Plus Help With Hip Pain?
I think the Titan Plus is the perfect bed for stomach sleepers who struggle with hip pain because of its firm construction and robust support system. Stomach sleepers, especially those with hip pain, require a mattress that prevents the hips from sinking too deeply, which can misalign the spine and exacerbate discomfort.
The Titan Plus is on the firmer side of our scale at 7.5 out of 10, meaning it offers the necessary support to keep the hips aligned with the shoulders, promoting a neutral spine position. This is crucial for preventing lower back strain and hip pain. Its TitanCaliber coils provide support, especially for heavier sleepers, while the TitanFlex foam layer offers additional lift without compromising comfort.
As a result, stomach sleepers can rest comfortably without experiencing the typical pressure buildup that causes pain in the hips and lower back. The Titan Plus keeps the body elevated and aligned, which is exactly what stomach sleepers need to avoid discomfort.
Titan Plus Mattress Specs
Material
Hybrid
Price (Queen)
$899 (before discounts)
Firmness
Firm
Shipping
Free shipping
Sleep Trials
120 nights
Warranty
10-year warranty
Height
11″
Adjustable Base Compatible?
Yes
Customer Reviews
Heavy sleepers and average weight sleepers both comment on the pleasing level of firmness and support in the Titan Plus. All in all, it currently has 2,750 customer reviews on the brand’s website, with an average rating of 4.7 out of 5 stars.
“This mattress is the most comfortable I’ve had and is exceptionally supportive for a side and stomach sleeper. I was having back issues with my old mattress, and those have gone away with this mattress.” – Corey S.
Brooklyn Bedding accepts payments from Visa, Master Card, American Express, Discover, Shop Pay, Google Pay, and PayPal. They also offer financing options through the Affirm and Shop Pay financing programs.
Brooklyn Bedding also offers 30 percent off and free shipping on all orders for military members, first responders, medical providers, educators, and students.
Chronic pain is one of the most common causes ofinsomnia and other sleep disturbances. Pain may flare at night or make falling and staying asleep more difficult. Pain medications can also have side effects that disrupt or change sleep, and may not be as effective in people who are sleep-deprived. (5)
Why Hip Pain Matters for Sleep Quality
Pain-related sleep loss can result in a number of negative physical and mental effects, including:
Feeling tired and/or groggy
Anxiety or depression
Irritability or mood swings
Difficulty concentrating
Diminished work performance
Reduced coordination
Poor sleep can also heighten the brain’s perception of pain, worsening hip discomfort and making restful slumber even more difficult. So how can you get healthy sleep if you suffer from hip pain? Medical treatment is important, of course, but sleep position and choice of mattress are key for many people. Below, you can learn how to pick the right mattress for your hip pain, as well as what sleeping positions and mattress materials are best for alleviating hip pain. You can also read more about common causes of hip pain.
How To Chose the Best Mattresses for Hip Pain
At Sleepopolis, we take the information we put out to our readers very seriously. That’s why we rigorously test and review as many mattresses as we possibly can. Below, we’ve laid out our top considerations for sleepers with hip pain when they’re looking for a mattress. Here, you can find our expert recommendations for shopping for a mattress, as well as some of the ways we test the best mattresses for hip pain.
Firmness
Mattress firmness is an important consideration, not just for comfort, but for support as well. While firmness doesn’t always equate to support, extra-soft mattresses are generally more hugging and contouring, whereas firm mattresses can generally be more supportive.
At Sleepopolis we test each mattress firmness and rate it on a 1–10 scale, with 1 being the softest and 10 being the firmest. 6.5 is the mattress industry standard for a medium-firm mattress. Firmness describes how a mattress feels when you lie down on it. A firmer mattress provides more push-back against the body and a more level sleeping surface. A softer mattress (1–4 on the firmness scale) has increased sinkage and a cushiony feel. A medium-firm mattress offers a balance between pushback and cloud-like conformity.
Straight from the Doctor: How Does the Firmness Level of a Mattress Contribute to or Alleviate Hip Pain?
“An overly soft mattress may lead to poor spinal alignment and lack of support, contributing to a dip and discomfort in your hips. However a mattress that is not soft enough, won’t hug and support your hips as needed to relieve pressure. I recommend a medium-firm mattress as it maintains proper spine curvature, distributes weight evenly and reduces pressure points in your hips.” – Dr. Raj DasguptaMD, FACP, FCCP, FAASM. Quadruple-board certified in pulmonary, sleep, internal, and critical care medicine
Support and Spinal Alignment
Firmness and support might sound similar, but they describe different mattress characteristics. Both soft and firm mattresses can be supportive. Whereas firmness refers to the stiffness and pushback of the mattress surface, support refers to structural features that help keep the spine aligned and the neck in a neutral position. These features typically includesteel coils and/or foam support layers. A supportive mattress also prevents excessive sinkage or “bottoming out” of the materials under body weight.
Support and spinal alignment are especially important for sleepers who are experiencing hip pain — an ailment that can be accentuated by poor support. When testing these mattresses we looked out for traits like zoned support, lifting properties, and the feeling of spinal and hip alignment when testing the mattress.
Mattress Thickness
The thickness of your mattress is important when considering the best bed for hip pain. A thicker mattress can generally provide deeper contouring and support, which may continue to help alleviate hip pain while you sleep. Further, a thicker mattress can feel more comfortable and cushioning, which may help you get a better night’s sleep.
For hip pain, a mattress thickness of 10 to 12 inches is generally recommended, as it provides adequate support and cushioning for pressure relief. Additionally, a medium-firm mattress is often ideal to balance support and comfort for those with hip pain.
Pressure Relief
Pressure relief describes the ability of a mattress to alleviate tension in problem areas such as the shoulders, hips, and lower back. To test for pressure relief of each of our mattresses for hip pain, we use a specialized mat that we roll across the mattress. We then lie on it in various sleeping positions. The mat reads the pressure buildup on various parts of the body using thermal technology and gives us a digital map reading of those pressure points. Blue and green indicate low pressure buildup and good pressure relief, whereas red and yellow show poorer pressure relief.
For sleepers with hip pain, we recommend looking for a mattress that helps to alleviate pressure buildup around the hips and spine. A mattress that can help lift the hips and not build pressure around them may help alleviate some of the discomfort felt in that area when sleeping and during the day. Contouring foam comfort layers can also be essential for pressure relief, particularly if you suffer from chronic hip pain.
Temperature Regulation
Your mattress’s ability to stay cool is especially important if you’re dealing with pain in a certain part of your body. If you’re experiencing hip pain, waking up during the night may already be an issue for you, so you want to be sure you are not also awoken or uncomfortable from being too warm. Ensuring that your mattress can regulate its temperature to keep you cool and comfortable throughout the night is important for this reason.
We test the cooling capabilities of the mattresses we review by measuring the temperature changes between its standing temperature and after our tester has laid on it for a few minutes. We regard anything under an 8-degree change to be good cooling, and under a 6-degree change to be great cooling.
Motion Isolation
You may find yourself waking up often due to hip pain pain, and a bed with poor motion isolation may only make that worse. Motion isolation refers to the amount of movement that can be felt across the bed. This is an important consideration if you sleep with a partner or pets, as their movements could wake you up on a mattress that has poor motion isolation.
We measure the motion isolation capabilities of our mattresses using two tests. The first is a red wine test, where we place a glass of red wine on a mattress and see how much movement causes it to tip. The more movement required to knock over the glass, the better motion isolation the mattress likely has. The second test is called the ball drop test, where we drop a steel ball from various heights to mimic different movements that could be happening in the bed. We measure the amount of motion that ripples across the bed using a seismograph machine. The smaller the waves on the reading, the better motion isolation the bed has.
What is the Best Sleeping Position for Hip Pain?
The short answer is that it depends. Sleep position can certainly affect the pain you’re experiencing in your hips, but each position can have drawbacks and benefits. Generally speaking, however, back sleeping is the best position for helping with hip pain, because it can keep the spine and hips neutrally aligned. Keep reading for information on mattress specifics for each type of sleeper with hip pain.
Side sleeping
Side Sleeping
Side sleeping is the most popular of all sleep positions and is the choice of 41 percent of people. Sleeping may occur on either side and take place in a fetal position or with one or both legs down.
Pros: Sleeping on your side can keep the tongue and throat muscles from falling into the throat and causing snoring or sleep apnea. Left side sleeping can also reduce acid reflux by preventing acid from flowing into the esophagus.
Cons: Side sleeping can cause shoulder, arm, and/or hip pain due to pressure from the mattress and poor spinal alignment. Pressure on the jaw from sleeping on your side against a pillow or mattress may result in jaw pain. If you tend to feel like this, I recommend taking a look at our best mattresses for side sleepers reviews.
Mattress firmness is an important factor for side sleepers with hip pain. A medium-soft model can help cradle the hips and provide pressure relief without too much sinkage. Heavier side sleepers may need a medium-firm mattress that helps to prevent excessive sinkage and curvature of the spine.
Back Sleeping
While only 14 percent of people sleep on their backs, back sleeping may be the healthiest of all sleeping positions. Back sleeping is often recommended for people with orthopedic conditions or after certain types of joint surgery.
Pros: Sleeping on the back aligns the spine and helps the neck and head maintain a neutral position. Back sleeping also distributes body weight evenly and minimizes tension on pressure points. Sleeping on the back can help reduce pressure on the side and front of the hip joint, which may be helpful for many folks who experience hip pain.
Cons: Back sleeping can allow the tongue to fall back into the throat, blocking the airway and causing snoring and sleep apnea. Back sleeping can also feel uncomfortable or awkward to some folks, who may have difficulty sleeping in this position for extended periods of time.
Sleeping on the back is often the position of choice for folks with hip pain, who may experience greater pain relief and improved spinal alignment. The right mattress for back sleepers with hip pain is typically a medium-firm model that cushions the hips and prevents gapping between the mattress and lower back. If you’re on the heavier side, a slightly firmer mattress can prevent too much sinkage that may aggravate orthopedic pain.
Stomach Sleeping
About 16 percent of folks sleep on their stomachs. Stomach sleeping is known for putting stress on the neck and spine and is generally considered the least healthy of the sleep positions.
Pros: Sleeping on the stomach can keep the tongue from blocking the airway and reduce the risk of snoring and sleep apnea. Folks who experience hip pain when lying on their sides may prefer to sleep on their stomachs, but should be aware that the position can cause poor spinal alignment.
Cons: Stomach sleeping can cause poor head and back alignment and counteract the natural curve of the spine. This can lead to muscle and joint pain during sleep and waking hours.
As a general rule, stomach sleepers who experience hip pain should look for a firmer mattress that will support the spine and help prevent sinking of the torso to avoid back pain. Heavier stomach sleepers typically do best with a very firm mattress that will help prevent poor spinal alignment and neck strain.
If you also tend to suffer from back pain, I recommend taking a look at our best mattress for back pain roundup.
Types of Mattresses for Sleepers With Hip Pain
Memory Foam
As we mentioned, memory foamis a good option for people who have hip pain as it can offer the support, comfort, and contouring needed to help with hip pain during the night.
Memory foam is a type of polyurethane foam known for its plush, comfortable feel. When you think of memory foam, you might be imagining an ultra-soft material with a lot of sinkage, but memory foam comes in a range of firmness options, from extra-soft to extra-firm.
Prosof Memory Foam Mattresses
Cons of Memory Foam Mattresses
Responds to pressure and body heat, and is touted for its ability to relieve pressure and conform to the body. This can be a great feature for hip pain sufferers, especially those who sleep on their sides
Older and less expensive forms of memory foam can retain body heat and “sleep hot.” This is less likely with newer forms such as those infused with gel and copper.
The absorptive quality of the material decreases motion transfer, making it a good option for partners who share a bed
Weaker edge support can cause sloping or poor spinal alignment for folks with hip pain who sleep close to the edge of the mattress.
Increasingly affordable, as their popularity and use have increased
Memory foam mattresses may not offer enough support or durability for some sleepers, particularly those who weigh more than 225 pounds.
Innerspring
Innerspring mattresses are beds where the majority of the construction consists of pocketed coils. It’s one of the oldest mattress types, although mots modern brands don’t manufacture true innerspring mattresses anymore. Even if there’s a layer of springs, there’s usually a substantial amount of foam to provide some pressure relief. One exception is the Saatva Classic.
Pros of Innerspring Mattresses
Cons of Innerspring Mattresses
They offer a lot of sturdy support.
They tend to be firmer beds, without a ton of contouring or sinkage.
The springs provide a lot of bounce and make it easy to move around and change sleeping positions.
Because coils are more expensive to manufacture than foam, modern innerspring mattresses are usually more expensive than other types of beds.
Because of all the space between the coils, innerspring mattresses have plenty of room for airflow and tend to sleep very cool.
They may have high motion transfer, which might be an issue if you share a bed with a partner and either one of you is a light sleeper.
Hybrid
Like an innerspring mattress, a hybrid mattressutilizes a steel coil core for durability and structure, but adds memory foam, poly foam, and/or latex comfort layers for a satisfying balance of pressure relief and support. Innerspring mattresses are not typically recommended for hip pain sufferers, who tend to sleep best on conforming comfort layers that cradle the joints and muscles.
Pros of Hybrid Mattresses
Cons of Hybrid Mattresses
Typically contain pocketed coils, which are quieter and transfer less motion than traditional innersprings
The coil structure of a hybrid mattress may transfer motion, making it feel bouncier and more disturbing to a bed partner
The foam comfort layers can offer plush pressure relief for hip pain sufferers, especially in softer models that utilize memory foam
May be heavier and more difficult to move
May be cooler than all-foam models and can be a good choice for hip pain sufferers who sleep warm at night
Less expensive hybrids may not be as durable as those made from pricier materials such as low-gauge steel coils and cooler forms of memory foam
Latex
Latex foam is a natural product made from the sap of the rubber tree. Latex has a bouncier feel than memory foam and a quick response to pressure. The bounciness of latex may not make it an ideal option for sleepers with hip pain, but it’s exceptionally cooling because it’s naturally breathable and porous. The breathability of it, and the fact that it’s organic, also makes it a great choice for sleepers with allergies.
Pros of Latex Mattresses
Cons of Latex Mattresses
The naturally airy structure of latex means that it ventilates better and sleeps cooler than some memory foams
Latex transfers more motion than memory foam, so bedmates may feel each other’s tossing and turning at night
Latex is a great option for hip pain sufferers who prefer natural mattress materials
A bit pricier than other foams and hybrid mattresses
Stomach sleepers with hip pain may prefer latex, which feels more buoyant and sinks less than other types of foam
The material doesn’t hug the body like memory foam, and may feel less comfortable for hip pain sufferers
Comfort layers made from latex can be a good choice for heavier sleepers who sink through memory or poly foam
Mattress Durability, Pain Relief, and Sinkage
Each of the above materials vary when it comes to traits such as durability, pressure relief, and sinkage. The below chart lays out some of these differences, and should come in handy when you’re trying to figure out how long a specific bed might last and what kind of comfort it will offer. That said, it’s important to note that this isn’t a definitive chart and every mattress model is different. But this should help you get started if you’re unsure of what material type to buy.
Memory Foam
Innerspring
Latex
Hybrid
Durability
Average
Excellent
Great
Great
Pressure Relief
Excellent
Average
Average
Great
Sinkage
Excellent
Average
Average
Great
Durability in a mattress refers to its ability to maintain structural integrity and comfort over time without sagging or degrading. For someone with hip pain, prioritizing durability means choosing a mattress with high-quality materials, supportive construction that can withstand long-term use while providing consistent support and alleviating pressure points. Also be on a the look out for a mattress warranty longer than 8 years to limit sagging and assurance of longevity.
Can I Add Something to My Bed to Help with Hip Pain?
You certainly can. If you’re struggling with hip pain, buying an entirely new mattress is not the only option. A mattress topper that offers extra contouring might be a good addition to your bed if you’re not in the market for a new mattress right now. The right topper can help alleviate some pain and also make your bed more comfortable. There are a lot of options for mattress toppers on the market that range in price and can help with making the bed softer, firmer, more supportive, or more contouring. Check out our recommendations for the best mattress toppers for more information.
Another option is a good pillow that helps keep your neck and spine in alignment. This alignment will be helpful for pain in these areas, as well as the hips. Keeping the neck and spine aligned healthily will help with pain across the body. While side sleeping, we’ve also had some success sleeping with a pillow between our legs to help keep the pelvis aligned. Additionally, it may be helpful to consider sleeping on your back if you don’t already to help with body alignment.
Will Adjustable Beds Help with Hip Pain?
Adjustable beds and bases can help with hip pain by allowing you to shift and find a more comfortable sleeping position that reduces pressure on your hips. By adjusting the bed’s incline, you can potentially alleviate discomfort and improve spinal alignment. However, the effectiveness varies by individual, plus an adjustable base isn’t a final solution. So it’s important to test different sleeping positions and consult with a healthcare professional for tailored advice.
Hip Pain: Common Symptoms and Causes
The hip is one of the most important joints in the body, and one of the most common sources of pain. Hip pain impacts more than 22 million Americans, including 14.3 percent of adults aged 60 and over. (1) Hip pain is considered chronic when it persists for longer than 3–6 months. (2)
Expert Tips to Relieve Hip Pain
Relieving hip pain often depends on its cause, but here are out top three strategies that can help alleviate discomfort:
Exercise and Stretching: Gentle exercises and stretches can improve your flexibility, strengthen your hip muscles, and reduce overall pain. Activities like swimming, cycling, and specific stretching exercises (such as hip flexor stretches or hamstring stretches) can be very low impact but beneficial. If your hip pain is extreme and restricting day-to-day movement, it’s best to work with a physical therapist to ensure you’re doing exercises that are safe and effective for your specific pain.
Hot/Cold Therapy: Applying extreme heat or cold to your hips or surrounding muscles can help manage pain and inflammation. Use a hot pack or warm bath for stiffness in your hips and cold packs or ice wrapped in a cloth for extreme inflammation or swelling. We recommend alternating between the two based on what feels best for your situation.
Proper Rest and Activity Modification: Resting and avoiding high intensity activities or workouts that cause the pain can help speed up recovery. Modify your activities and lifestyles to reduce strain on your hips, and consider using supportive devices like ergonomic chairs, adjustable bases or cushions to reduce pressure. If your hip pain is due to overuse or a specific activity, temporarily changing your routine can make a big difference.
If the pain persists or worsens, it’s important to consult a healthcare professional to address any underlying issues and receive personalized treatment.
FAQs
Can your mattress cause hip pain?
Absolutely. A mattress that is too firm or worn out to provide adequate pressure relief can cause hip pain to develop during the night.
Is memory foam good for hip pain?
In general, yes. If a mattress has a thick layer of quality memory foam on top, it allows to sink into the bed and enjoy some pressure relief around the hip. That said, it’s important to look for a mattress that provides adequate spinal support so your hips and spine don’t get misaligned.
Is a firm or soft mattress better for hip pain?
Medium-firm mattresses are generally the best option for sleepers with hip pain. While firmness does not equate to support, a medium-firm mattress will generally offer enough support around the hips and lower back while still being contouring enough to help you get a good night sleep even with hip pain.
How will I know if my mattress is contributing to my hip pain?
Your mattress may be contributing to your hip discomfort if you feel stiff and achy in the mornings or wake up during the night in pain. You may notice that you sleep better when away from home or in a different bed. If your hip pain begins after the purchase of a new mattress, it may be due to pressure from excessively firm materials or poor spinal alignment.
A Look Into the Sleepopolis Testing Lab
In order to ensure that we’re recommending the best mattresses to sleepers everywhere, we test each one individually in our mattress lab in Raleigh, North Carolina. Here, our team of Certified Sleep Science Coaches has reviewed more than 300 beds, putting each one through a rigorous testing process that includes measuring a mattress’s motion transfer with a seismometer, tracking its cooling capabilities with a thermal gun, and visualizing its ability to relieve pain with a pressure map.
From there, we give every bed an overall score based on its materials, comfort, support, cooling, edge support, and more. We also factor in brand performance with categories such as value and warranty.
We know that sleep is an integral part of your health, which is why we’ve developed such a detailed methodology when testing mattresses and writing our reviews. We also know that every sleeper is different when it comes to body type, sleeping position, and mattress preference. With so many factors at play, we want to give you an informed opinion so you can make an informed purchase.
Bridget is a Certified Sleep Science Coach and senior editor here at Sleepopolis. From testing mattresses to writing about various sleep health topics, her goal is to help you get a good night’s sleep. You can also find her in videos on our YouTube channel. Bridget graduated magna cum laude from San Diego State University with a degree in journalism and a minor in English. Before joining the Sleepopolis team, she was a TV news reporter and worked in cities across the country. She loves spending time outdoors, checking out new restaurants, snuggling with her pets, and of course — getting some quality Zzz’s.
Combination Sleeper
Sources
Christmas C, Crespo CJ, Franckowiak SC, Bathon JM, Bartlett SJ, Andersen RE, How common is hip pain among older adults? Results from the Third National Health and Nutrition Examination Survey, The Journal of Family Practice, April 5, 2002
Treede, RD et al., A classification of chronic pain for ICD-11, Pain, June, 2015
Krati Chauhan; Jagmohan S., Rheumatoid Arthritis, StatPearls, February 26, 2020
Eberhardt K, Fex E, Johnsson K, Geborek P., Hip involvement in early rheumatoid arthritis, Annals of the Rheumatic Diseases, January, 1995
J. A. Robertson et al., Sleep disturbance in patients taking opioid medication for chronic back pain, Anaesthesia, November, 2016