About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
News
- Selena Gomez, Nicola Peltz Beckham, and More All Sleep With A Heating Pad. But What Does An Expert Think?
- Is Jimmy Fallon’s Pajama Collab, P’Jimmies, Worth The Price? Here’s What We Think.
- ‘Dancing With The Stars’ Contestant and Bronze Medalist Stephen Nedoroscick Eats Ice Cream Every Night
- ‘Love Is Blind’ Contestant Garrett Joseman Is Back With More Strange Sleep Advice — But Is It Legit?
- Study Shows That Cannabinol, or ‘Sleepy Weed,’ Might Be Able to Help You Fall Asleep at Night
- Drew Barrymore Reveals Which Sheets Helped Her Get Better Sleep (and They’re On Sale Right Now)
- Hatch Is Bringing a Sage Green Flair to the Restore 2 — Here’s The 411 on the New Colorway
- Cold Air Dorms Have Been Taking TikTok By Storm — Here’s How to Make One In Your Own House
- Kris Jenner’s Favorite Sheets Are On Sale For Up to 35% Off Right Now
- Does Daylight Saving Time Need To Go? Experts and Lawmakers Seem to Think So
- Kamala Harris Shares Her Morning Routine That Powers Her Through Long Days
- Can This Unusual Meditation Hack Focused On Your Childhood Home Help You Fall Asleep Faster?
- This Family of Four Sleeps on a Traditional Japanese Tatami Mat: Here’s Why It Works
- Here’s How To Get Your Kids (and Yourself) to Fall Asleep After Indulging in Halloween Candy
- An Influencer Claims That These 4 Foods Are the Only Things You Should Eat After Dark: An Expert Weighs In
- Meet the Shoutlet: a Pillow That’s Designed Specifically For Screaming
- Hatch Is Teaming Up With KFC to Help People Fall Asleep to the Sound of… Fried Chicken?
- This Influencer Has 5 Tips For Sleeping Safely In a Cozy Recliner This Holiday Season
- Wait… Was Jason Kelce Really Asleep During Taylor Swift’s Eras Tour Stop in Miami?!
- How Bad Is It to Sleep In a Room After Painting? Here’s What Experts Today Are Saying
- Nintendo’s New Alarm Clock Might Be the Perfect Gift for ’90s Nostalgia Lovers
- This Influencer Is Warning Against Sleeping With Plastic Earring Backs
- Why Did Selena Gomez Say She Doesn’t Sleep In a Bed Anymore?
- This ‘Love Is Blind’ Star Says He Uses Mouth Tape Every Night — Here’s Why Experts Argue Against It
- Wait…What’s A Melatonin Hangover? Here’s How An Expert Suggests Avoiding Them
- Silicon Valley Company Claims to Have Enabled Communication During Lucid Dreams, But We Have Questions
- ”Love Is Blind” Star Was Busted For Cheating During a Supposed Sleep Study: Here’s Everything To Know
- Experts Say Drinking a Lot of Water Right After You Wake Up Has Pretty Serious Benefits, Here’s What to Know
- Here’s Why Symptoms of Depression Feel Worse at Night
- October Prime Day Is Underway! Check Out Our 4 Favorite Sleep Tracker Deals So Far
- If You Want to Have Better Sex, Make Sure You’re Taking These Steps Toward Better Sleep
- This Influencer Says She’s Ditching Her Oura Ring For an Ultrahuman Ring. Here’s What To Know.
- This Expert Says There Are Seven Types Of Rest — Plus, the Difference Between Rest and Sleep
- Co-Sleeping With Older Children Is a Popular Practice With Some Parents, But Is It Actually Safe?
- Influencer Says Her Oura Ring Saved Her Life After Helping Her Get Diagnosed This Sleep Disorder
- Can ”Sleeping On It” Actually Help You Make Better Decisions? New Research Says the Adage Is True
- As a New Parent, Uzo Aduba Understands Why Sleep Deprivation Is a ”Crime Against Humanity”
- This Influencer Says She Was Denied Accommodations For Her Narcolepsy at Disneyland: ”Not So Great”
- Melinda French Gates Says Trend of CEOs Who Shirk Sleep in Favor of Productivity Is ”So Dumb”
- “It’s Miserable”: What It’s Really Like to Sleep On ”Survivor,” According to Former Contestants
- This Influencer Mom Is Under Fire For Letting Her Baby Sleep in the Shower — Here’s Why
- The TikTok-Famous “Cognitive Shuffle” Hack Claims to Reorganize Your Thoughts and Put You to Sleep
- What Is the Recent “Sleepmaxxing” Trend Taking Over the Internet?
- Chappell Roan Opens Up About How a Misdiagnosed Disorder Led to Her Not Sleeping
- This TikTok Doctor Ranked Sleeping Positions From Best to Worst, and the Reactions Are Mixed
- Apple’s Sleep Apnea Detection Feature Has Been Approved By the FDA – Here’s What to Know.
- How Sabrina Carpenter Prioritizes Sleep Even Though Her “Body Gravitates to Grandma” Time
- Is It True That Screen Time Doesn’t Impact Kids’ Sleep Until They’re Actually in Bed With a Screen?
- Here’s Why Jimmy Fallon Is the Latest Celebrity to Take Up Mouth Taping, Despite Experts’ Warnings
- This Sleep Doctor Claims That Melatonin Is the Most Overused Supplement: What to Consider
- This Man Is Sleeping Only 30 Minutes a Night to Extend His Lifespan, Alarming Experts
- The Super Elaborate Sleep Routine of an Influencer With ”Horrible Insomnia”
- How an Adjustable Bed Base Saved Serena Stephens’s Life
- Why This Mom Spent Her Daughter’s First Night of College In The Dorms — and What an Expert Thinks
- Parents Are Angry About the SNOO Bassinet’s New $20 Monthly Subscription Fee: What to Know
- This Experimental Pill Improved Sleep and Reduced Symptoms of Menopause: What to Know
- We Got Cozy With These Shelter Dogs to Get Their Opinions on Top Dog Beds (Video)
- Why Are Taylor Swift and Travis Kelce Putting Each Other to Sleep? The Answer Is Adorable
- Can GABA Supplementation Help Women Sleep Better? Here’s What an Expert Has to Say
- These Two Baby Loungers Have Been Recalled, Due to Suffocation Risks: Here’s What to Know.
- Here’s Why an Expert Suggests You Should Sleep With a Wedge Pillow (and Everything You Can Do With One)
- Everything to Know About King Charles’s Unique Sleep Habit
- Bette Midler’s Secret to a Long-Lasting Marriage: Decades of Sleep Divorce
- Hurricane Debby Is Making Its Way Up the East Coast — How to Sleep Safely During Severe Weather
- Helix Bringing More Mattresses to Customers With Sit N’ Sleep Partnership
- This Olympic Athlete Swears Mouth Taping Won Him Silver in Paris — Here’s What Doctors Have To Say
- Here’s How an Elite Athlete Balances Sleep, Fitness, and Motherhood
- Can Drinking This Kind of Tea Before You Go to Sleep Help You Lose Weight?
- Does How Much Protein You Eat Affect How Much You Sleep? Here’s What to Know
- What Does It Mean to Have a Sleep-Related Eating Disorder? Here’s What to Know
- Here’s What Two Olympic Athletes Had to Say About Sleeping On Their Cardboard Beds
- Do Those TikTok-Famous Chin Straps Actually Work? Here’s What an Expert Says
- Here’s Why This Influencer Dislocates Her Shoulder Before Going to Sleep
- What Is the “Alpha Bridge” TikTok Sleep Hack? Can It Actually Help You Sleep?
- Samsung Has Launched Their $400 Galaxy Ring — How Does It Compare to the Oura Ring?
- Everything You Need to Know About the Morning Shed Trend on TikTok
- What is the Wimbledon Queue? And Why Are People Sleeping Outside of Wimbledon?
- Here’s How This Summer’s Extreme High Temperatures Are Making Sleep Worse
- What To Know About Eight Sleep’s $4000 Mattress Topper
- Hatch Is Launching “Dog Channels” to Help Relax Your Four-Legged Friends: What to Know
- Does This TikTok Pillow Cocoon Hack Actually Help You Sleep Better?
- Apple’s ‘By the Seaside’ Might Be the Worst, But It Could Be The Solution to Groggy Mornings
- 1 in 4 Parents Say Their Kids Have Bedtime Anxiety — Here’s What An Expert Suggests
- Sleep Number Is Offering an Affordable Smart Mattress — What You Need to Know