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Best Pillow for Combination Sleepers

When you’re choosing a pillow based specifically on sleep position, there are some helpful guidelines that you can follow to make sure you’re picking the perfect one. But what happens when you’re a sleeper who enjoys every position? Well, you’ll need a good, all-position pillow! As with all sleep accessories, it does take a little research and experimentation to find the pillow that best suits your combo-sleeping needs… but that’s where I come in. In this review, I’ll take you through a close examination of my top picks for combination sleepers. I’ve personally tested each one in every sleep style you can think of, so let’s help you find the pillows that suit your sleep habits and your lifestyle.

WHAT’S THE PERFECT PILLOW FOR COMBO SLEEPING?

When it comes to combination sleeping, it’s important to find a pillow that is versatile enough to adapt to any sleeping position. Whether you’re a side sleeper who always wakes up in a different position, someone who tosses and turns, or someone whose preferred position changes with the weather — having an all-position pillow is essential for combo sleepers. But, as always, the right type of pillow all comes down to your personal slumber habits. So, whether you’re just an occasional combination sleeper who someone who runs the gamut of sleep styles every night, it’s usually best to pick a pillow with a consistent loft and shapeability. The more multifaceted your pillow is, the better it will guard you against falling into a position that throws your spine out of alignment. So, let’s take a look at the round up, shall we?

TOP PILLOW PICKS FOR COMBO SLEEPERS

Editor’s Choice
Saatva Pillow
Saatva Pillow
Saatva Pillow

A fluffable mix of down-alternative and Talalay latex makes this pillow cozy, cool, and great for combo sleepers! 

Best Pillow for Stomach Sleepers
Tempur-Pedic TEMPUR-Cloud Pillow
Tempur-Pedic TEMPUR-Cloud Pillow
Tempur-Pedic TEMPUR-Cloud Pillow

The TEMPUR-Cloud pillow provides the great body contouring memory foam feel that Tempur-Pedic is known for and is a great choice for the back sleepers out there!

Doesn't expire

Best Pillow for Neck Pain
Purple Harmony
Purple Harmony
Purple Harmony

The Purple Harmony is great for any position sleeper and is extremely breathable to help you sleep cool through the night!

Doesn't expire

Best Down Pillow
Brooklinen Pillow
Brooklinen Pillow
Brooklinen Pillow

Brooklinen's Pillow provides plush and fluffy comfort for those interested in ethically sourced down! Enjoy 10% off your order with code SLEEPOPOLIS10!

Best Cooling Pillow
Brooklyn Bedding Luxury Cooling Pillows
Brooklyn Bedding Luxury Cooling Pillows
Brooklyn Bedding Luxury Cooling Pillows

Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow! Use code SLEEPOPOLIS10 to take 10% off your order!

Best Organic Pillow
Avocado
Avocado
Avocado

The Avocado pillow offers medium firmness, adjustable support, and all-natural materials for the eco-friendly side sleeper! 

Best Pillow for Back Sleepers
Casper Foam Pillow
Casper Foam Pillow
Casper Foam Pillow

The Casper Foam Pillow sleeps cool and has the balanced support that's great for back and side sleepers!

Doesn't expire

WHAT MAKES THESE PILLOWS GREAT FOR COMBO SLEEPING?

Each of the sleep accessories listed above has its own personality and brings something different to the pillow game. However, they have one thing in common: they all support folks who switch positions in their sleep. Like I said, not everybody stays one sleeping position throughout the course of their 40 winks, so these pillows are built to be versatile enough to meet the needs of every style of sleeper. When it comes time to rest your head at night, it’s important that your pillow be ready to support you no matter which position you roll into — and I think these top picks have what it takes. So, rather than blindly buying eight new pillows, let’s take a closer look at some of the things that set these apart from one another so that you can be better equipped to pick your perfect pillow.

Editor’s Choice

The Saatva pillow is great for combo sleepers

Saatva Pillow

If you’re a true combo sleeper who runs the gamut of every position throughout the night, the Saatva Dreams pillow might be perfect for you. 

Firstly, this is the pillow I currently sleep with and I’m always impressed by how it supports me in every position. Finding a pillow that’s lofty enough for side sleeping and compressible enough for stomach sleeping can be a challenge, but its unique pillow-in-pillow design keeps me cozy whether I’m on my back, side, or stomach. 

The outer pillow is filled with a fluffy down-alternative, while the pillow’s inner core is made from shredded Talalay latex. This combo of materials makes for a soft and fluffy feel with a boost of buoyant support! What’s neat about this construction, in my opinion, is that sleepers have the option to use the pillow as is, or remove the middle insert to experiment with loft and firmness. 

If you’re a combo sleeper who mainly sticks to back and side sleeping, I suggest leaving the latex core inside the pillow. Conversely, those who prefer the stomach sleeping position might want to remove the insert for a softer, low-lofted pillow. Basically, this is one sleep accessory that covers all its bases. 

Personally, I enjoy this pillow exactly as it comes, and encourage combo sleepers to peruse my full Saatva Dreams pillow review for all the details! 

Price: $145-$165, depending on size. Additionally, every purchase comes with a 45-day trial period, which gives you plenty of time to test it out! 

Perfect For: Combo sleepers looking for a soft-yet-supportive pillow with an adjustable design!

Saatva Pillow
Saatva Pillow
Saatva Pillow

A fluffable mix of down-alternative and Talalay latex makes this pillow cozy, cool, and great for combo sleepers! 

Best Pillow for Stomach Sleepers

The TEMPUR-Cloud Pillow

Tempur-Pedic TEMPUR-Cloud Pillow

If you’re a combo sleeper who mainly sticks to stomach sleeping, the TEMPUR-Cloud might be right up your alley. 

Don’t get me wrong — this is a great all-position pillow. But in my experience, its extra soft firmness rating makes it ideal for folks who occasionally sleep on their back or side, but always return to the prone position. Remember: Stomach sleepers need a soft, compressible pillow to maintain healthy posture. 

Meanwhile, memory foam fans are bound to be compatible with this pillow, as it’s filled with one piece of the brand’s proprietary TEMPUR-material. Personally, I think Tempur-Pedic’s memory foam sets the standard for this material, as it’s super moldable and offers a very slow response to pressure. If you like a nice deep sink into your pillow, you might want to give this one a try! 

This pillow is traditionally shaped, so sleepers should feel free to dress it with a pillowcase if they prefer. However, its polyester-knit cover fabric is so smooth and breathable, you may decide to ditch the pillowcase altogether.

But keep in mind that this brand makes several different pillows, so be sure to check my full Tempur-Pedic pillow review to determine which is best for you! 

Price: $79, which is a great value for a high-quality memory foam pillow like this. Plus, it’s backed by a 5-year warranty. 

Perfect For: Combo sleepers who prefer stomach sleeping and love the feel of memory foam!

Tempur-Pedic TEMPUR-Cloud Pillow
Tempur-Pedic TEMPUR-Cloud Pillow
Tempur-Pedic TEMPUR-Cloud Pillow

The TEMPUR-Cloud pillow provides the great body contouring memory foam feel that Tempur-Pedic is known for and is a great choice for the back sleepers out there!

Best Pillow for Neck Pain

The Purple Harmony is the Best Pillow for Neck Pain 2020

Purple Harmony

If you’re looking for an all-position pillow that’ll relieve a little neck pain, allow me to introduce the Purple Harmony. 

Made from a combination of Talalay latex and Hyper-Elastic Polymer, this pillow does a fantastic job of conforming to pressure. For those unfamiliar, Hyper-Elastic Polymer is a super bouncy and durable material that features prominently in Purple’s mattresses and original pillow. It’s kind of rubbery, very bouncy and, in this case, helps the Harmony maintain its shape night after night. 

Meanwhile, the latex core boosts this pillow’s buoyant resilience, helping it to adapt to your head and neck. For me, this super quick response to pressure is what makes the Harmony great for neck pain. Not only does it support me in every sleeping position, but it adapts to the natural contours of my head and neck to keep my spine in a neutral alignment. 

Not to mention, this is one of the most breathable pillows I’ve ever tested. Every part of its construction is ventilated, which promotes a ton of airflow through the pillow.

If you’re a hot sleeper in search of a cooler way to snooze, I heartily suggest you read my full Purple Harmony review

Price: $159, with 100-night trial period and a 1-year warranty. 

Perfect For: Sleepers looking for a bouncy, durable, and breathable pillow to help them alleviate neck pain! 

Purple Harmony Pillow
Purple Harmony Pillow
Purple Harmony Pillow

The Purple Harmony is great for any position sleeper and is extremely breathable to help you sleep cool through the night!

Best Down Pillow

Brooklinen makes the Down Pillow of 2020

Brooklinen Pillow

Combo sleepers who love a fluffy and feathery feel might be particularly well-suited to the Brooklinen Natural Down pillow. 

Stuffed full of white duck down, this pillow is fluffy, huggable, and features a high fill power of 600. Fill power is the term used to measure the loft of a down product, and, at 5-inches high, this one is pretty lofty. That said, its super soft feel makes it easy to compress and fold into the loft of your liking. As I mentioned up top, this kind of versatility lends itself well to combo sleeping!  

Additionally, down-lovers might like to know that this pillow has been treated with Ultra Fresh Antibacterial Additives, an OEKO-Tex certified technology used to make it hypoallergenic. So, if you’ve avoided real down because of sensitive skin or allergies, take note that this pillow was crafted to be extra resistant to mold and mildew. 

Because this is a traditionally shaped pillow, you can feel free to dress it with a pillowcase if you prefer. But the 400 thread count cotton cover is smooth, breathable, and hypoallergenic, making it totally safe to enjoy sans pillowcase.

Intrigued? Well you can learn everything there is to know about this pillow in my full Brooklinen Natural Down pillow review!

Price: $99-$119, which is a great deal for a natural down pillow. Plus, Brooklinen offers a 365-day return policy and a lifetime warranty!

Perfect For: Combo sleepers looking for a fluffy all-position pillow filled with real down! 

Save 10%
Brooklinen Pillow
Brooklinen Pillow
Brooklinen Pillow

Brooklinen's Pillow provides plush and fluffy comfort for those interested in ethically sourced down! Enjoy 10% off your order with code SLEEPOPOLIS10!

Best Cooling Pillow

The cooling pillow from Brooklyn Bedding

Brooklyn Bedding Luxury Cooling Pillows

Here we have the aptly named Luxury Cooling Pillow from Brooklyn Bedding, perfect for combo sleepers who run hot. 

Before I even get into all the fun cooling features it has to offer, I should note that this pillow comes in two different loft options. There’s a high-profile pillow for back and side sleepers, and a low-profile option that’s ideal for stomach sleepers. So, between the two of them, combo sleepers are fully covered! 

That said, my favorite thing about this pillow is how icy-cool it is. It’s covered in phase change material, filled with ventilated foam, and infused with copper and graphite. Phase change material is an ultra-cooling textile crafted to feel soothing and crisp on the skin, while copper and graphite serve to dissipate body heat. 

Plus, this foam’s ventilation promotes great breathability! If you’re a combo sleeper looking for a cooler way to slumber, I heartily suggest checking out my full Brooklyn Bedding Luxury Cooling Pillow review

Price: $130-$150, which is a little pricier than the others in this roundup. But keep in mind that pillows with advanced cooling properties tend to come at a higher price point. 

Perfect For: The combo sleeper who runs hot! 

Take 10% off your order!
Brooklyn Bedding Luxury Cooling Pillows
Brooklyn Bedding Luxury Cooling Pillows
Brooklyn Bedding Luxury Cooling Pillows

Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow! Use code SLEEPOPOLIS10 to take 10% off your order!

Best Organic Pillow

Avocado

And last but certainly not least on this list is a pillow I picked specifically for eco-friendly combo sleepers — the Avocado. 

From the organic cotton cover fabric to the internal fill, this entire pillow is made from natural, sustainable materials. It’s filled with an even mix of Kapok (a fluffy tree fiber) and shredded Dunlop latex, which combine to offer a medium-firm feel. Combo sleepers who prefer a more firmly supportive pillow might be most compatible with this one! 

That said, one of the great things about this pillow is that it’s adjustable. If you ever find that it’s too firm or lofty, simply unzip the cover, reach inside, and play around with the stuffing until you reach your perfect comfort zone. It’s also worth noting that pillows filled with natural materials tend to do a great job of maintaining their shape over time, and I definitely found that to be the case with this one! 

For all the details on this cozy organic pillow, check out my full Avocado pillow review. And while you’re at it, take a peek at our Avocado mattress review, too! 

Price: $79-$99, with a 100-night trial and 1-year warranty. 

Perfect For: The eco-friendly combo sleeper looking for a firmly supportive, organic pillow!

Avocado Pillow
Avocado Pillow
Avocado Pillow

Made with all-natural latex, the Avocado pillow is both eco-conscious and supportive! 

Best Pillow for Back Sleepers

The Casper Foam Pillow is great for Back Sleepers

Casper Foam Pillow

If you’re a combo sleeper whose mainly sticks to back sleeping, the Casper foam pillow might be the one for you. 

This pillow features a three-layer design that incorporates both high and low-density foams for a cozy, balanced feel. Its medium loft and firmness make it great for side sleeping too but, in my opinion, it’s ideal for back sleeping. 

Essentially, the firm inner layer of foam serves as the support system of this pillow, while the soft outer layers cradle your head and neck. For me, this offered a cloud-like feel that comfortably held my head in neutral alignment with my spine. Oh… And did I mention that the foam in this pillow is ventilated? 

If you’re worried about foam pillows trapping heat and warming up (which they totally tend to do), rest assured that these ventilated foam layers promote cooling breathability and great airflow. Plus, it’s covered in a moisture-wicking fabric designed to keep those night sweats at bay. 

But this isn’t the only Casper pillow that’s great for combo sleepers. The Original Casper pillow is a tried and true all-position pillow, so check it out after reading my Casper foam pillow review! 

Price: $89-$119, with a 1-year warranty and a generous 100-night trial period.

Perfect For: Back & side sleepers looking for a breathable foam pillow!

Casper Foam Pillow
Casper Foam Pillow
Casper Foam Pillow

The Casper Foam Pillow sleeps cool and has the balanced support that's great for back and side sleepers!

LET’S RECAP

Well, combo sleepers, you’ve seen my personal pillow picks but remember: these are just eight of my favorites. There’s a big wide pillow-world out there, so let’s make sure you know what to look for when you’re shopping for a combo sleeper pillow on your own.

LOFT

One of the most important factors when choosing a pillow based on sleep style is the loft, or height, or the pillow. When it comes to combo sleeping, you’re kind of searching for this happy medium that’s going to be versatile enough to lend itself to every sleep position. When testing a pillow’s loft, ask yourself these questions:

  • Is this pillow lofty enough to keep my head, neck, and spine in neutral alignment?
  • Is this pillow so lofty that it elevates my head and cranes my neck upwards out of alignment with my spine?
  • Is this pillow’s loft providing me pressure relief for my neck and shoulder?

Your combo sleeper pillow should be lofty enough to hold your head in alignment no matter which position you roll into, but not so much so that your neck is craned upwards. Finding the perfect loft for combo sleepers can be tricky because what works for stomach sleeping won’t always work for side sleeping, or what works for back sleeping might not be so good for stomach sleeping. So, I like to aim for a soft to medium firmness and a consistent loft. The better your pillow is at maintaining it’s height and shape over the course of the night, the better it will serve to support you in every position.

FIRMNESS

The next thing you want to check out is the firmness, and when it comes to combo sleeping, much of it does come down to personal preference. However, a medium level of firmness is a safe way to ensure that it won’t be too firm or too soft when you transition positions throughout the night. That being said, try to figure out which position you spend the most time in. If you’re a combo sleeper who mainly sticks to lateral sleeping, try something with a medium-firm feel. If you’re more into a mix of stomach and back sleeping, try a soft-medium level of support. As long as you’ve got a consistent loft that’s keeping your spine in neutral alignment, you’ll be able to maintain healthy posture despite any tossing and turning that goes on.

Combination Sleeper Pillows 2

FULL NIGHT’S SLUMBER

Once you’ve found a combo sleeper pillow that’s got the right level of loft and firmness, you’re ready to find out whether or not this pillow is going to support you all night long. Because this factor is more time-dependent, it’s hard to know exactly how this pillow is going to last through the night just based off of online reviews or the thirty minutes you spend testing it in the store. So, I always recommend taking advantage of the company’s offered trial period — that way you can get a month or so to get the full measure of the pillow’s long term support. However, if a company does not offer a trial period (or you don’t want to use it), there are some things that can enhance a pillow’s ability to stand the test of time.

A responsive pillow with good shapeability offers a level of versatility that lends itself really well to combo sleeping. In my experience, when your pillow offers a shapeable or moldable feel, you’re better able to personalize it and adjust the firmness. That way, when you’re on your side you can beef up the loft how you like, or if you’re on your stomach you can flatten out the fill so it’s more compressed.

An adjustable pillow is also a great choice when it comes to combo sleeping. Being able to reach in and move the internal fill around gives you that extra level of customization that is perfect for folks who sleep in a variety of positions.

THE LOVE OF A GOOD MATTRESS

A good supportive pillow is meant to complement a good supportive mattress. Of course, finding the right pillow is crucial to keeping healthy posture throughout the night, but it would be a shame for your pillow’s hard work to be negated by the wrong mattress. If you’re not sure you’re sleeping on the right one, check out our guide to the best mattress and we’ll put you on the right track!

Final Thoughts

At the end of the day, everybody is different and our sleeping habits are prone to change over time. So, it’s important to remember that what works well for some combo sleepers might not be as great for others. Researching a sleep accessory before you purchase it is a great way to get a good preliminary sense of it, and whether or not it’s going to serve your particular needs.

That being said, every pillow I’ve listed in this article offers a trial period which allows you to test it out and see how it fits your lifestyle before you fully commit. If (after watching a Sleepopolis pillow review on YouTube) you decide that you have to test that pillow for yourself, you probably can! Testing a pillow out first is a great way to be sure you’re choosing the right one… and if it’s not, you’ll be better prepared to continue your hunt for the perfect pillow.

Combination Sleeper Pillows 1

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Sarah is the Senior Writer and bedding expert at Sleepopolis. Every week, she personally tests and reviews new pillows, sheet sets, and other sleep accessories. She accompanies every video review with a meticulously detailed article to ensure her audience has all the pertinent info they need for the best shopping experience possible. Perhaps that’s why her fans have dubbed her “the most thorough pillow reviewer on the Internet.” Having tested everything from sleep trackers to mattress toppers, Sarah's expertise runs deep and is always expanding. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats.
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