Best Pillow for Combination Sleepers

Some folks are strictly side sleepers, while some love to slumber on their backs, and others settle into the stomach-sleeping position every night. But what if you rock every sleep style during the course of your 40 winks? Well, you’ll need the perfect all-position pillow, of course, and that’s where my expert picks of the best pillows for combination sleepers come in.

In this guide, I’m presenting my favorite pillows for combo sleepers—all, of which, I’ve personally tested. I’ll show you what they’re made of, how they feel, and leave you with a few tips and tricks to guide you in your search when you’re shopping on your own.

Best Pillows for Combination Sleepers

Best Pillow for Combo Sleepers: Video Review

Best Pillow for Combination Sleepers Overall – Saatva Latex Pillow

Best Overall

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.3

Saatva Latex Pillow

• Firm, responsive support
• Easy care instructions
• High-quality materials

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Expert Opinion

If you’re a true combo sleeper who runs the gamut of every position throughout the night, the Saatva Latex Pillow might be perfect for you. Firstly, this is the pillow I currently sleep with, and I’m always impressed by how it supports me in every position. Finding a pillow that’s lofty enough for side sleeping and compressible enough for stomach sleeping can be a challenge, but its unique pillow-in-pillow design keeps me cozy whether I’m on my back, side, or stomach.

What’s neat about this construction is that sleepers have the option to use the pillow as-is, or remove the middle insert to experiment with loft and firmness. If you’re a combo sleeper who mainly sticks to back and side sleeping, I suggest leaving the latex core inside the pillow. Conversely, those who prefer the stomach-sleeping position might want to remove the insert for a softer, low-lofted pillow. Basically, this is one sleep accessory that covers all bases.

Pros of the Saatva Latex Pillow

• It’s incredibly luxurious. The outer pillow is filled with a fluffy down alternative, while the pillow’s inner core is made from shredded Talalay latex. This combo of materials makes for a soft and fluffy feel with a boost of buoyant support.
• It’s perfect for hot sleepers. The latex construction makes the Saatva pillow naturally cooling and fantastic for anyone who overheats at night.
• Its cover is washable. With a machine-washable outer cover, it makes it convenient to keep your pillow fresh without needing to spot-clean.

Cons of the Saatva Latex Pillow

• It’s not suitable for strict stomach sleepers. Although I did like this pillow for stomach-back and stomach-side combination sleepers, its loft isn’t quite low enough for all-night stomach sleeping.

If you’re interested in learning more, browse our full Saatva Latex Pillow review for all the details.

Price: $165–$185, depending on size. Additionally, every purchase comes with a 45-day trial period, which gives you plenty of time to test it out.

Best Luxury Pillow for Combination Sleepers – LUXOME LAYR Pillow

Best Luxury

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.6

LUXOME LAYR Customizable Pillow

• Easily adjustable fill
• Breathable material
• Comfortable for all sleeping positions

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Expert Opinion

With advanced cooling technology, adjustability features, and a heavenly feel, the LUXOME LAYR Pillow is a leader in luxury. There are a number of configurations that one can test with this customizable pillow, as all of the inserts have separate firmnesses. Additionally, our testers feel confident that, especially with the medium and firm foam inserts, folks should experience an “on top of” feel that makes it easy to switch sleeping positions throughout the night.

The ability to adjust your pillow to your needs, regardless of your sleeping position and body type, is a luxury that the LAYR pillow allows for. It’s also made of high-end materials, too: On the outside of the pillow, there’s a bamboo viscose cover. Not only does this have a soft feel, but it’s also moisture-wicking. Bamboo is a powerhouse material; it’s cooling, hypoallergenic, and sustainable.

Pros of the LUXOME LAYR Pillow

• It’s animal-friendly. The soft insert includes down alternative, which has the fluffy feeling of down without using bird feathers.
• It suits a variety of preferences. The different inserts are all made of different materials, thus giving them each their own distinct firmness. It also allows sleepers to mix and match to their personal tastes.
• It prevents overheating. To make it even more luxurious and cooling, LUXOME’s foam is gel-infused. There’s also shredded foam in the medium insert that allows for added breathability.

Cons of the LUXOME LAYR Pillow

• It’s not the best option for budget shoppers. Being a luxurious model with lots of high-quality materials, it’s understandably priced higher than other pillows on the market.

Our full LUXOME LAYR pillow review is coming soon. For additional options, see our roundup of the best pillows.

Price: $120–$150, depending on size. All purchases include a 30-day trial period, giving you time to test it out.

Best Adjustable Pillow for Combination Sleepers – Silk & Snow Adjustable Pillow

Best Adjustable

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.6

Silk & Snow Adjustable Pillow

• Adjustable memory foam core
• Plush, luxury feel
• Budget-friendly price

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Expert Opinion

Combination sleepers who are picky about the way their pillow feels should opt for the Silk & Snow Adjustable Pillow. Adjusting the loft on this sleep accessory is as simple as unzipping the cover and removing handfuls of the microfiber fill until you get the loft and feel exactly to your preferences. While there are other adjustable pillows out there, none quite match the luxurious feel of Silk & Snow, according to our tester, who awarded the materials and feel a perfect 5-out-of-5 score.

While the adjustability is the key feature, the thick cotton cover, memory foam core, and cool-to-the-touch feel combine to make this our tester’s favorite pillow for combination sleepers. In fact, she liked it so much that she decided to make it her permanent pillow at home.

Pros of the Silk & Snow Adjustable Pillow

• Customizable loft. The microfiber fill is easy to add or remove, so sleepers can customize the feeling as much as they need to.
• High-quality materials. Our tester said this pillow feels luxurious, and she hasn’t noticed any bunching or clumping in regard to the microfiber fill.
• It sleeps cool. The Silk & Snow Adjustable Pillow has good airflow and a cool-to-the-touch feel, per our tester.

Cons of the Silk & Snow Adjustable Pillow

• Requires spot-cleaning. The care instructions say to spot-clean only and to make sure the memory foam core does not get wet, which is a little more involved than typical machine-washable covers.

Our in-depth review of the Silk & Snow Adjustable Pillow is coming soon, so stay tuned for more comprehensive coverage.

Price: $75–$85 with a 100-night trial and a three-year warranty.

Best Pillow for Back and Stomach Sleepers – Coop Sleep Goods Copper+ Adjustable Pillow

Best for Back and Stomach Sleepers

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.6

Coop Sleep Goods Copper+ Adjustable Pillow

• Antimicrobial fibers in the cover and fill
• Adjustable loft
• Cool-to-the-touch feel

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Expert Opinion

Combination sleepers who switch between the back and stomach positions will sleep best on a pillow with customizable loft and added cooling features. The Coop Sleep Goods Copper+ fits the bill here with easy-to-remove fill and an included alignment guide to help you find your ideal setup. This pillow also features a plush, comfortable outer cover that is infused with copper, which helps it remain cool throughout the night, according to our tester.

Per to the brand, the copper-infused cover and graphene-infused fill of this pillow are antimicrobial and help combat bacteria build-up that triggers acne. Our tester reported less skin irritation overnight, but questioned whether her pillow case hindered some of these benefits. Ultimately, she recommends trying the pillow both with and without a pillow case.

The one callout we have for the Coop Sleep Goods Copper+ is the loft. Even after removing handfuls of fill, our tester said her head didn’t sink much into the pillow. She recommends removing a significant amount of fill if you typically wind up sleeping on your stomach to avoid potential neck strain.

Pros of the Coop Sleep Goods Copper+ Adjustable Pillow

• It’s highly customizable. The loose fill is easy to add or remove. Plus, Coop Sleep Goods sends an additional bag of fill for free, allowing you to increase the loft, if necessary.
• Infused with copper. The outer shell is infused with copper, which our tester said seemed to reduce her overnight breakouts.
• Easy to clean. Both the outer shell and inner core are machine-washable. Just make sure you let it dry completely before re-assembling.

Cons of the Coop Sleep Goods Copper+ Adjustable Pillow

• Not much sinkage. This pillow is bouncy and keeps you elevated, even after removing handfuls of fill, per our tester.

Our full review of the Coop Sleep Goods Copper+ Adjustable Pillow is coming soon.

Price: $120–$139 with a 100-night sleep trial and a five-year limited warranty.

Best Cooling Pillow for Combination Sleepers – Brooklyn Bedding Luxury Cooling Pillow

Best Cooling

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.4

Brooklyn Bedding Luxury Cooling Pillow

• Hypoallergenic latex material
• High value for the price
• Graphite and copper-infused for cooling

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Expert Opinion

Here we have the aptly named Luxury Cooling Pillow from Brooklyn Bedding—a perfect pick for combo sleepers who run hot. Before I even get into all the fun cooling features it has to offer, I should note that this pillow comes in two different loft options. There’s a high-profile pillow for back and side sleepers, and a low-profile option that’s ideal for stomach sleepers. So, between the two of them, combo sleepers are fully covered.

My favorite thing about this pillow is how icy-cool it is. It’s covered in phase change material (PCM), filled with ventilated foam, and infused with copper and graphite. Phase change material is an ultra-cooling textile crafted to feel soothing and crisp on the skin, while copper and graphite serve to dissipate body heat. Plus, this foam’s ventilation promotes great breathability.

Pros of the Brooklyn Bedding Luxury Cooling Pillow

• It’s fantastic for those with asthma or allergies. Our testers found that this pillow is made of Talalay latex. While this does help keep the pillow cool, it also means that the pillow is hypoallergenic.
• It’s set at a great value. Considering the quality and added tech, this pillow’s price is fantastic and should appeal to lots of budget shoppers out there. Brooklyn Bedding also offers year-round discounts.
• Brooklyn Bedding offers some impressive policies. With free shipping, a three-year warranty, and 30-night sleep trial, the company makes sure to put customers first.

Cons of the Brooklyn Bedding Luxury Cooling Pillow

• It’s not an excellent fit for fans of memory foam. Like some other pillows on this roundup, this model uses latex. This material is naturally responsive and nice for most combo sleepers, but if you’re partial to the feel of slow-moving memory foam, this isn’t going to be the best model for you.

If you’re a combo sleeper looking for a cooler way to slumber, I suggest checking out my full Brooklyn Bedding Luxury Cooling Pillow review for more details.

Price: $150–$169, with a 30-night trial period and three-year warranty.

Best Organic Pillow for Combination Sleepers – Cozy Earth Silk Pillow

Best Organic

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.7

Cozy Earth Silk Pillow

• Naturally cooling bamboo and silk
• Lower loft with a soft feel
• Eco-friendly, organic materials

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Expert Opinion

Made with 100% silk for the filling, the Cozy Earth Silk Pillow will provide combination sleepers with a soft, luxurious feel. It’s easy to mold to the shape of your liking and is temperature-regulating, so sleepers shouldn’t overheat, either. It’s designed to be oversized to make it work for a variety of sleepers.

The filling stays consistent, so sleepers won’t find themselves having to readjust the pillow throughout the night. The sink-in softness allows it to work for back-stomach combination sleepers switching between positions. This pillow will keep them comfy and, of course, cozy.

Pros of the Cozy Earth Silk Pillow

• It makes for a durable option. Along with the mulberry silk filling, this pillow has a 100% bamboo viscose shell. These materials are not only eco-friendly and natural, but they’re also durable, soft, and breathable.
• It’s oh-so cooling. Bamboo and silk are both naturally cooling materials, and you can find them used throughout this pillow’s design.
• It’s a stomach sleeper’s dream. While this pillow is a wonderful option for combination sleepers out there, it should also greatly appeal to strict stomach sleepers, as it’s a lower-lofted, softer pillow.

Cons of the Cozy Earth Silk Pillow

• It may not support side sleepers’ alignment. During testing, we found this pillow to be a bit too soft and low-lofted for strict side sleeping. Some combo sleepers might be OK, so long as they primarily spend their time on their stomachs or backs.

Check out our full Cozy Earth Silk pillow review to learn more.

Price: $279–329, with a 100-night trial period and a 10-year warranty.

Best Pillow for Side and Back Sleepers – Layla Kapok Pillow

Best for Side and Back Sleepers

Sleepopolis Score

We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.

4.4

Layla Kapok Pillow

• Plush, but dense feel
• Eco-friendly and naturally cooling material
• Customizable loft

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Expert Opinion

This pillow from Layla is filled with a mixture of foam and natural fibers that come from a kapok tree. It’s a combination that makes the pillow plush, yet dense.

The pillow’s filling is soft enough to properly cradle the head and neck, while supportive enough to keep you properly lifted (side sleepers usually need a high loft). However, the Layla Kapok Pillow is also adjustable, which is music to the ears of combo sleepers.

Pros of the Layla Kapok Pillow

• It has a superpower. That’s right. Our testers like to think the kapok construction of this pillow is eco-friendly, elegant, naturally cooling, and so soft.
• It’s incredibly versatile. If you’re a side sleeper or a back sleeper who needs a customizable loft, all you have to do is unzip the case and remove or add the fill to your liking.
• It cools down hot sleepers. This pillow contains a breathable fill, keeping night sweats at bay. It even feels cool to the touch.

Cons of the Layla Kapok Pillow

• It’s not for memory foam fans. With shredded foam and kapok fibers, this pillow doesn’t deliver the traditional feel that many may associate with a memory foam option.

For more information, be sure to read our full Layla Kapok Pillow review.

Price: $109.

How Do I Pick A Pillow For Combo Sleepers?

Here are some factors to consider when choosing the best pillow for combination sleepers:

Loft

Regardless of your preferred position, the first thing to pay attention to is loft, or the “height,” of the pillow. In order to maintain healthy posture and relieve pressure throughout the body, side sleepers need a high-lofted pillow, stomach sleepers need a low-lofted pillow, and back sleepers can float in the middle. So, what happens if you sleep in every position?

Well, it can be a little tricky! But here’s what I suggest: Aim for a pillow with a lofty build and a soft level of firmness in order to create a balanced feel that lends itself well to every sleep style. For example, as a combo sleeper, myself, I use a high-lofted pillow that’s soft enough to fold and compress into the loft that suits me best.

Firmness

As you can see, loft and firmness go hand in hand. For instance, a pillow with a profile of 6 inches is considered very lofty, but the softer it is, the more it’ll compress into a low loft. Similarly, a pillow with a low 2-inch profile is more likely to maintain that exact loft if it’s got a firmer feel.

That said, take some time to think about which positions you sleep in the most. If you stick to back and side sleeping, I suggest shopping for a pillow with a medium-firm level of support to make sure it’ll keep its loft while you snooze. Conversely, those who occasionally sleep on their stomachs should make sure their pillow is soft enough to compress into a low loft (but fluffy enough to maintain a higher loft when needed to support your shoulder).

Internal Fill

Lastly, I would consider your pillow’s internal fill. Keep in mind that every material offers its own unique feel and support, so take some time to consider what works best for you. If you have no idea where to start, take a look at some of the most popular fills below:

• Memory Foam – Memory foam is known for its moldable feel, slow response to pressure, and contouring support. Sleepers who like to deeply sink into their pillow might be most compatible with this material. For a wide range of options, be sure to check out our roundup of the best memory foam pillows.
• Latex – Pillows filled with latex tend to be lighter in weight with a springy kind of support. Sleepers who feel trapped by the deep sink of memory foam might prefer latex, as it positions you more on top of the pillow. Plus, latex is a natural material that tends to be quite breathable. To explore your options, check out our guide to the best latex pillows.
• Down & Down-Alternative – Both down and down alternative pillows offer a soft feel that can be fluffed, folded, and easily compressed. Down alternative, in particular, is often blended with other materials (such as shredded foam, latex, or polyester) to boost a pillow’s plushness. Sleepers who prefer a light and feathery feel might be most compatible with down or down alternatives (but take some time to see how down compares to memory foam).

Best Pillow for Combination Sleepers FAQs

Final Thoughts

Now that you’ve taken a close look at my favorite pillows for combo sleepers, you’re well on your way to picking the one that’s perfect for you. As you carefully weigh your options, don’t forget to keep a close eye on loft, firmness, and materials, in order to find the one that best suits your unique sleep needs.

Additionally, I suggest you take advantage of those trial periods when they’re offered. After all, personally testing a pillow can be a great way to determine whether or not it’s the best fit for you. One thing’s for sure, too—subscribing to our YouTube channel and following Sleepopolis on social media will guide you in your quest for better sleep. Sweet dreams, everyone!

Sarah Riccio

Former Senior Writer and Bedding Expert

About Author

Sarah is the former senior writer and bedding expert at Sleepopolis. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats.