About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
- Best Microfiber Blankets
- Best Seat Belt Pillows
- Best Lumbar Support Pillow
- Best 20 Degree Sleeping Bag
- Best Overnight Diapers
- Best Wearable Blanket
- Best Mink Blankets
- Best Platform Bed Frame
- Best Microfiber Duvet Cover
- Best Headphones for Sleeping
- How To Clean A CPAP Machine
- Best Blue Light Blocking Glasses
- Best Cotton Blanket
- Best Kids Bedding
- Best Area Rugs for 2024
- Best Throw Pillows
- Best Nightlights
- Best Slippers for Women
Amazon
Bed Reviews
News
- Sleep Doctor Pens Book of Slumber Tips For Our 24/7 Society
- From Sleep-Cooking to Night Terrors, New Book Details Strange Sleep Cases
- This Doctor Says: You Don’t Have to Give Up Sleep Meds to Get Off Them
- Trouble Sleeping? This Expert Says It’s Time for (Blue) Lights Out
- This Doctor Specializes In The One Thing You Probably Haven’t Tried for Insomnia… Hypnosis
- This Sleep Specialist Asks: Is Insomnia Your Badge of Honor?
- According To This Doctor, Trying to Sleep Will Keep You Awake
- Are You a Woman With Insomnia? There’s a Book For That
- The No-Guilt Message for Sleep-Deprived Parents
- The “Devin and Evan” Book Series Champions Healthy Sleep for Kids
- Occupational Therapist Annie Schlecht Says Pink Sound is the New White Noise
- Dr. Joseph Krainin Turns Your Bedroom Into Your Own Personal Sleep Lab
- This Dentist Says He Can Solve Your Snoring Woes… For Good
- Sleep MD Daniel Barone on the One Thing You Must Avoid for Better Zzz’s
- Author Julie Wright Reveals Secret for Turning Fussy Babies Into Happy Sleepers
- De-stressing Your Sleep Routine with Psychologist Dr. Joshua Tal
- Sleeping Your Way to Better Health: An Interview With Dr. Keith Poorbaugh
- Bedtime Do’s (and Major Don’ts) with Sleep Specialist Dr. Shelby Harris
- An Interview with Expert Baby Sleep Trainer and “Mommywise” Founder Natalie Nevares
- New Book Details Terrifying “Nightmare Disorder”
- This Office Furniture Makes It Feel Like You’re Working From Bed
Other News
- An Interview with Expert Baby Sleep Trainer and “Mommywise” Founder Natalie Nevares
- New Book Details Terrifying “Nightmare Disorder”
- This Office Furniture Makes It Feel Like You’re Working From Bed
Posts
Sleep Education
- United States vs. Canada – Which Country Sleeps Better?
- The Best and Worst Colleges for Sleep
- Natural Sleep With Aromatherapy
- A Guide To How Animals Sleep
- Sleep and Autism
- What If Sleep Hygiene Doesn’t Work?
- Caffeine Nap
- Transient Insomnia Vs. Chronic Insomnia
- CBD and Sleep
- Sleep Restriction Therapy
- How to Practice Good Sleep Hygiene
- How Sleep Affects The Body
- The Genetics of Sleep
- Sleep and The Brain
- Why Do We Sleep?
- What is Sleep?
- N3: Slow Wave Sleep
- N2 Sleep: K Complexes and Sleep Spindles
- N1: Non Rapid-Eye Movement Sleep, Stage 1
- Microsleep – Symptoms, Causes, and Prevention
- Hypersomnia Vs. Insomnia: Differences and Symptoms
- Restless Legs Syndrome: Symptoms, Causes, and Treatments
- Sleep Debt: Myth or Reality?
- Hypersomnia — Symptoms, Causes, and Treatments
- 30 Causes of Dreams and Nightmares (According to World Mythology)
- Mindfulness for Children with Insomnia and Anxiety
- Interpreting the Most Common Nightmares
- Guide to Better Sleep Posture
- Proper Sleep, Health, and Nutrition for Athletes
- How to Detect Sleep Disorders in Children
- Sleep Problems: A Guide to Getting A Better Night’s Rest
- A Kid’s Guide to Understanding Sleep