150 Best
Cities for Sleep
150 Best Cities For Sleep in the United States
If you’ve ever lain awake at night wondering how — or if — your neighbors are sleeping, then read on. It turns out the same factors that influence your sleep may be affecting other residents of your town, too.
How do we know? We put together a comprehensive list of the best cities for sleep using carefully chosen metrics backed by peer-reviewed scientific studies. Sleep is affected by a range of influences, which vary from person to person. Some factors, like drinking habits, are personal or behavioral, while others, such as air pollution, affect the community as a whole. Meaning you’re probably not the only one in your area sleeping like a baby — or tossing and turning.
States With The Highest Number of Best Cities For Sleep

California
35 Cities

Virginia
24 Cities

Massachusetts
17 Cities

New York
15 Cities

Maryland
11 Cities
So, how does your city stack up? To find out, keep reading. We’ve created a comprehensive, state-by-state list of the top 150 slumber-friendly locales in the United States. Check out our top 10 cities for sleep here, and don’t forget our methodology for all the details about how we selected our data.

Los Altos Hills, CA













Atherton, CA













Woodside, CA













Hillsborough, CA













Cherry Hills Village, CO













Scarsdale, NY













Travilah, MD













Old Greenwich, CT













Great Falls, VA













West University Place, TX













Los Altos, CA













Wolf Trap, VA













Weston, CT













Darien, CT













Greenville, NY













Kentfield, CA













New Castle, NY













Southlake, TX













Darnestown, MD













Piedmont, CA













Alamo, CA













Floris, VA













Dover, MA













Bronxville, NY













Potomac, MD













Belmont, VA













Crosspointe, VA













McLean, VA













Weston, MA













South Run, VA













Winnetka, IL













Larchmont, NY













Pound Ridge, NY













Riverside, CT













University Park, TX













Saratoga, CA













Castle Pines, CO













Loudoun Valley Estates, VA













East Hills, NY













Orinda, CA













Westport, CT













Coto De Caza, CA













Glencoe, IL













Wilton, CT













Fort Hunt, VA













Dranesville, VA













Highland Park, TX













Long Grove, IL













Ladue, MO













The Village Of Indian Hill, OH













Brambleton, VA













Broadlands, VA













North Castle, NY













North Potomac, MD













Tamalpais-Homestead Valley, CA













New Canaan, CT













Bellaire, TX













Wellesley, MA













East Foothills, CA













South Kensington, MD













Fairfax Station, VA













Franklin Farm, VA













Palos Verdes Estates, CA













Blackhawk, CA













Dunn Loring, VA













Sudbury, MA













Carlisle, MA













Bethesda, MD













Rye, NY













Poolesville, MD













Cupertino, CA













Sammamish, WA













Tiburon, CA













Wayland, MA













San Carlos, CA













Lowes Island, VA













Leawood, KS













Palo Alto, CA













Duvall, WA













Mantua, VA













Fulshear, TX













Lake Forest, IL













Lexington, MA













Hawthorn Woods, IL













Ladera Ranch, CA













El Granada, CA













The Pinery, CO













Mill Valley, CA













Scaggsville, MD













Cottage Lake, WA













Paradise Valley, AZ













Cold Spring Harbor, NY













Montecito, CA













Wakefield, VA













Vienna, VA













Pelham Manor, NY













Briarcliff Manor, NY













Summit Park, UT













Minnetrista, MN













La Cañada Flintridge, CA













Upper Uwchlan, PA













Lake Bluff, IL













Ridgefield, CT













South Riding, VA













Medfield, MA













Inverness, IL













Winchester, MA













Marvin, NC













Olney, MD













New Albany, OH













Eagle, CO













Corte Madera, CA













Hopkinton, MA













Terrell Hills, TX













Woodbury, NY













Superior, CO













Lone Tree, CO













Hinsdale, IL













Villa Park, CA













Clarksburg, MD













Long Branch, VA













Foster City, CA













Danville, CA













Lafayette, CA













Ashton-Sandy Spring, MD













Victoria, MN













West Deerfield, IL













Los Gatos, CA













Mercer Island, WA













Snoqualmie, WA













Cascades, VA













Stonegate, CO













Menlo Park, CA



