Cities for Sleep
150 Best Cities For Sleep in the United States
If you’ve ever lain awake at night wondering how — or if — your neighbors are sleeping, then read on. It turns out the same factors that influence your sleep may be affecting other residents of your town, too.
How do we know? We put together a comprehensive list of the best cities for sleep using carefully chosen metrics backed by peer-reviewed scientific studies. Sleep is affected by a range of influences, which vary from person to person. Some factors, like drinking habits, are personal or behavioral, while others, such as air pollution, affect the community as a whole. Meaning you’re probably not the only one in your area sleeping like a baby — or tossing and turning.
So, how does your city stack up? To find out, keep reading. We’ve created a comprehensive, state-by-state list of the top 150 slumber-friendly locales in the United States. Check out our top 10 cities for sleep, and don’t forget our methodology for all the details about how we selected our data.