Georgia’s 50
Best
Cities for Sleep
The great state of Georgia is known for its peaches, verdant landscapes, and warm hospitality. Admitted to the Union in 1788 as the 4th state, Georgia was the 13th and last of the original Thirteen Colonies. Famous people born in Georgia include Martin Luther King, Jr., Ray Charles, and former President Jimmy Carter. From the Blue Ridge Mountains in the north to Cumberland Island in the south, Georgia boasts plenty of natural beauty and historic cities filled with Southern charm.
Interesting facts about The Peach State:
- Georgia was originally founded in 1732 by a member of the British Parliament as a colony for former inmates of debtors’ prisons
- Coca-Cola was invented in 1886 in Atlanta, Georgia and sold from a pharmacy soda fountain
- Marble from Georgia was used to construct the Lincoln Memorial
- The Peach State produces more Vidalia onion, peanuts, pecans, and yes, peaches than any other state in the US
- Georgia was named after King George II by British settlers in 1733
So, how do Georgians sleep at night? Do sultry summer temps and the sound of katydids encourage slumber? Is there a difference in the quality of Zzz’s between rural and urban residents? Check out our list of Best Cities in Georgia for Sleep to see who comes out on top.
36
%
The percentage of adults who report insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cognitive problems, and cardiovascular disease
30
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of sleep apnea
15
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep
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1
Milton
Sleep Score: 86.82
39,217
370
120,595
3.3
250
3.3
180
3.3
150
4.2
180
48
Milton, GA
39,217 370 120,595 3.3 250 3.3 180 3.3 150 4.2 180 48![](https://sleepopolis.com/wp-content/plugins/sostudy/images/icons/25.gif"){kind=icon}
2
Johns Creek
Sleep Score: 86.45
84,310
370
113,609
3.3
250
3.3
180
3.3
150
4.2
180
48
Johns Creek, GA
84,310 370 113,609 3.3 250 3.3 180 3.3 150 4.2 180 48
3
Alpharetta
Sleep Score: 85.64
66,255
370
98,489
3.3
250
3.3
180
3.3
150
4.2
180
48
Alpharetta, GA
66,255 370 98,489 3.3 250 3.3 180 3.3 150 4.2 180 48
4
Peachtree C.
Sleep Score: 85.38
35,766
330
94,106
3.3
330
3.2
160
3.2
130
4.03
90
41
Peachtree City, GA
35,766 330 94,106 3.3 330 3.2 160 3.2 130 4.03 90 41
5
Evans
Sleep Score: 85.34
35,204
360
97,762
3.3
290
3.4
180
3.4
160
3.92
100
42
Evans, GA
35,204 360 97,762 3.3 290 3.4 180 3.4 160 3.92 100 42
6
Roswell
Sleep Score: 85.25
94,650
350
87,911
3.4
260
3.4
180
3.4
140
3.68
120
41
Roswell, GA
94,650 350 87,911 3.4 260 3.4 180 3.4 140 3.68 120 41
7
Druid Hills
Sleep Score: 85.11
13,895
390
94,141
3.6
260
3.5
150
3.5
160
3.57
190
48
Druid Hills, GA
13,895 390 94,141 3.6 260 3.5 150 3.5 160 3.57 190 48
8
Decatur
Sleep Score: 85
25,732
390
92,263
3.6
260
3.5
150
3.5
160
3.57
190
48
Decatur, GA
25,732 390 92,263 3.6 260 3.5 150 3.5 160 3.57 190 48
9
Holly Sprin.
Sleep Score: 84.94
12,920
330
79,713
3.4
260
3.2
180
3.2
150
3.92
80
37
Holly Springs, GA
12,920 330 79,713 3.4 260 3.2 180 3.2 150 3.92 80 37
10
Suwanee
Sleep Score: 84.84
20,569
350
85,306
3.2
300
3.5
160
3.5
140
3.92
110
42
Suwanee, GA
20,569 350 85,306 3.2 300 3.5 160 3.5 140 3.92 110 42
11
Tyrone
Sleep Score: 84.78
7,388
330
82,880
3.3
330
3.2
160
3.2
130
4.03
90
41
Tyrone, GA
7,388 330 82,880 3.3 330 3.2 160 3.2 130 4.03 90 41
12
Dunwoody
Sleep Score: 84.74
49,459
390
87,252
3.6
260
3.5
150
3.5
160
3.57
190
48
Dunwoody, GA
49,459 390 87,252 3.6 260 3.5 150 3.5 160 3.57 190 48
13
Vinings
Sleep Score: 84.68
12,635
350
77,215
3.4
260
3.4
180
3.4
140
3.68
120
41
Vinings, GA
12,635 350 77,215 3.4 260 3.4 180 3.4 140 3.68 120 41
14
Skidaway Is.
Sleep Score: 84.54
8,236
380
97,254
3.8
310
3.9
180
3.9
180
3.47
180
45
Skidaway Island, GA
8,236 380 97,254 3.8 310 3.9 180 3.9 180 3.47 180 45
15
Braselton
Sleep Score: 84.48
11,652
360
102,522
3.8
350
4
170
4
180
3.89
110
41
Braselton, GA
11,652 360 102,522 3.8 350 4 170 4 180 3.89 110 41
16
Sugar Hill
Sleep Score: 84.47
24,112
350
78,429
3.2
300
3.5
160
3.5
140
3.92
110
42
Sugar Hill, GA
24,112 350 78,429 3.2 300 3.5 160 3.5 140 3.92 110 42
17
Woodstock
Sleep Score: 84.38
32,234
330
69,247
3.4
260
3.2
180
3.2
150
3.92
80
37
Woodstock, GA
32,234 330 69,247 3.4 260 3.2 180 3.2 150 3.92 80 37
18
Smyrna
Sleep Score: 84.32
56,706
350
70,547
3.4
260
3.4
180
3.4
140
3.68
120
41
Smyrna, GA
56,706 350 70,547 3.4 260 3.4 180 3.4 140 3.68 120 41
19
Brookhaven
Sleep Score: 84.29
54,145
390
78,863
3.6
260
3.5
150
3.5
160
3.57
190
48
Brookhaven, GA
54,145 390 78,863 3.6 260 3.5 150 3.5 160 3.57 190 48
20
Mountain Pa.
Sleep Score: 84.17
13,830
350
72,817
3.2
300
3.5
160
3.5
140
3.92
110
42
Mountain Park, GA
13,830 350 72,817 3.2 300 3.5 160 3.5 140 3.92 110 42
21
Fayettevill.
Sleep Score: 84.16
17,827
330
71,350
3.3
330
3.2
160
3.2
130
4.03
90
41
Fayetteville, GA
17,827 330 71,350 3.3 330 3.2 160 3.2 130 4.03 90 41
22
South Fulto.
Sleep Score: 84.16
97,277
370
70,886
3.3
250
3.3
180
3.3
150
4.2
180
48
South Fulton, GA
97,277 370 70,886 3.3 250 3.3 180 3.3 150 4.2 180 48
23
Sandy Sprin.
Sleep Score: 84.16
108,797
370
70,920
3.3
250
3.3
180
3.3
150
4.2
180
48
Sandy Springs, GA
108,797 370 70,920 3.3 250 3.3 180 3.3 150 4.2 180 48
24
St. Simons
Sleep Score: 83.95
14,261
370
78,782
3.9
290
3.8
150
3.8
180
3.12
160
47
St. Simons, GA
14,261 370 78,782 3.9 290 3.8 150 3.8 180 3.12 160 47
25
Powder Spri.
Sleep Score: 83.91
15,378
350
62,995
3.4
260
3.4
180
3.4
140
3.68
120
41
Powder Springs, GA
15,378 350 62,995 3.4 260 3.4 180 3.4 140 3.68 120 41
26
Snellville
Sleep Score: 83.9
19,906
350
67,705
3.2
300
3.5
160
3.5
140
3.92
110
42
Snellville, GA
19,906 350 67,705 3.2 300 3.5 160 3.5 140 3.92 110 42
27
Kennesaw
Sleep Score: 83.9
34,172
350
62,657
3.4
260
3.4
180
3.4
140
3.68
120
41
Kennesaw, GA
34,172 350 62,657 3.4 260 3.4 180 3.4 140 3.68 120 41
28
Peachtree C.
Sleep Score: 83.85
43,509
350
66,905
3.2
300
3.5
160
3.5
140
3.92
110
42
Peachtree Corners, GA
43,509 350 66,905 3.2 300 3.5 160 3.5 140 3.92 110 42
29
Mableton
Sleep Score: 83.76
39,745
350
60,056
3.4
260
3.4
180
3.4
140
3.68
120
41
Mableton, GA
39,745 350 60,056 3.4 260 3.4 180 3.4 140 3.68 120 41
30
Acworth
Sleep Score: 83.73
22,642
350
59,574
3.4
260
3.4
180
3.4
140
3.68
120
41
Acworth, GA
22,642 350 59,574 3.4 260 3.4 180 3.4 140 3.68 120 41
31
North Decat.
Sleep Score: 83.68
16,944
390
67,491
3.6
260
3.5
150
3.5
160
3.57
190
48
North Decatur, GA
16,944 390 67,491 3.6 260 3.5 150 3.5 160 3.57 190 48
32
Loganville
Sleep Score: 83.65
12,532
350
63,125
3.2
300
3.5
160
3.5
140
3.92
110
42
Loganville, GA
12,532 350 63,125 3.2 300 3.5 160 3.5 140 3.92 110 42
33
Martinez
Sleep Score: 83.64
35,808
360
66,003
3.3
290
3.4
180
3.4
160
3.92
100
42
Martinez, GA
35,808 360 66,003 3.3 290 3.4 180 3.4 160 3.92 100 42
34
Duluth
Sleep Score: 83.62
29,527
350
62,520
3.2
300
3.5
160
3.5
140
3.92
110
42
Duluth, GA
29,527 350 62,520 3.2 300 3.5 160 3.5 140 3.92 110 42
35
Canton
Sleep Score: 83.59
29,306
330
54,470
3.4
260
3.2
180
3.2
150
3.92
80
37
Canton, GA
29,306 330 54,470 3.4 260 3.2 180 3.2 150 3.92 80 37
36
Flowery Bra.
Sleep Score: 83.47
7,934
320
65,500
3.8
320
4
170
4
180
3.68
80
39
Flowery Branch, GA
7,934 320 65,500 3.8 320 4 170 4 180 3.68 80 39
37
Port Wentwo.
Sleep Score: 83.45
8,518
380
77,038
3.8
310
3.9
180
3.9
180
3.47
180
45
Port Wentworth, GA
8,518 380 77,038 3.8 310 3.9 180 3.9 180 3.47 180 45
38
Dacula
Sleep Score: 83.44
6,255
350
59,090
3.2
300
3.5
160
3.5
140
3.92
110
42
Dacula, GA
6,255 350 59,090 3.2 300 3.5 160 3.5 140 3.92 110 42
39
Tucker
Sleep Score: 83.42
36,206
390
62,567
3.6
260
3.5
150
3.5
160
3.57
190
48
Tucker, GA
36,206 390 62,567 3.6 260 3.5 150 3.5 160 3.57 190 48
40
Wilmington .
Sleep Score: 83.4
15,329
380
76,019
3.8
310
3.9
180
3.9
180
3.47
180
45
Wilmington Island, GA
15,329 380 76,019 3.8 310 3.9 180 3.9 180 3.47 180 45
41
Pooler
Sleep Score: 83.36
24,132
380
75,193
3.8
310
3.9
180
3.9
180
3.47
180
45
Pooler, GA
24,132 380 75,193 3.8 310 3.9 180 3.9 180 3.47 180 45
42
Cumming
Sleep Score: 83.3
6,376
310
47,125
3.1
300
2.9
180
2.9
140
3.92
60
38
Cumming, GA
6,376 310 47,125 3.1 300 2.9 180 2.9 140 3.92 60 38
43
Grovetown
Sleep Score: 83.3
14,473
360
59,575
3.3
290
3.4
180
3.4
160
3.92
100
42
Grovetown, GA
14,473 360 59,575 3.3 290 3.4 180 3.4 160 3.92 100 42
44
Marietta
Sleep Score: 83.27
60,806
350
50,963
3.4
260
3.4
180
3.4
140
3.68
120
41
Marietta, GA
60,806 350 50,963 3.4 260 3.4 180 3.4 140 3.68 120 41
45
Austell
Sleep Score: 83.19
7,213
350
49,384
3.4
260
3.4
180
3.4
140
3.68
120
41
Austell, GA
7,213 350 49,384 3.4 260 3.4 180 3.4 140 3.68 120 41
46
Lilburn
Sleep Score: 83.18
12,644
350
54,276
3.2
300
3.5
160
3.5
140
3.92
110
42
Lilburn, GA
12,644 350 54,276 3.2 300 3.5 160 3.5 140 3.92 110 42
47
North Druid.
Sleep Score: 83.15
18,288
390
57,672
3.6
260
3.5
150
3.5
160
3.57
190
48
North Druid Hills, GA
18,288 390 57,672 3.6 260 3.5 150 3.5 160 3.57 190 48
48
Jefferson
Sleep Score: 83.13
11,704
340
54,777
3.6
270
3.5
190
3.5
170
3.85
100
36
Jefferson, GA
11,704 340 54,777 3.6 270 3.5 190 3.5 170 3.85 100 36
49
Whitemarsh .
Sleep Score: 83
6,896
380
68,582
3.8
310
3.9
180
3.9
180
3.47
180
45
Whitemarsh Island, GA
6,896 380 68,582 3.8 310 3.9 180 3.9 180 3.47 180 45
50
Chamblee
Sleep Score: 82.96
29,691
390
54,142
3.6
260
3.5
150
3.5
160
3.57
190
48
Chamblee, GA
29,691 390 54,142 3.6 260 3.5 150 3.5 160 3.57 190 48
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Didn’t Find Your City in the Top 50?
Don’t worry! We ranked all of the best cities for sleep in your state, so scroll down to see where your city landed. And remember — there’s always next year!
| Rank | City | Population | Median Income | Insufficient sleep | Mentally unhealthy days | Obesity | Poor physical health days | Drinking | Physical inactivity | Smoking | Air pollution (PM2.5) | Sleep Score |
| 51 | Buford | 15189 | 48772 | 350 | 3.2 | 300 | 3.5 | 160 | 210 | 140 | 3.92 | 82.88 |
| 52 | Atlanta | 498044 | 51701 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.83 |
| 53 | Hapeville | 6537 | 44828 | 370 | 3.3 | 250 | 3.3 | 180 | 190 | 150 | 4.2 | 82.77 |
| 54 | Doraville | 10526 | 50076 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.75 |
| 55 | Newnan | 39784 | 53657 | 360 | 3.6 | 290 | 3.5 | 180 | 240 | 170 | 3.96 | 82.74 |
| 56 | Fairburn | 15882 | 43886 | 370 | 3.3 | 250 | 3.3 | 180 | 190 | 150 | 4.2 | 82.71 |
| 57 | Richmond Hill | 13235 | 61555 | 350 | 3.7 | 320 | 3.6 | 180 | 310 | 180 | 3.61 | 82.7 |
| 58 | Redan | 31111 | 48237 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.65 |
| 59 | Dallas | 13607 | 48920 | 360 | 3.5 | 290 | 3.5 | 170 | 230 | 170 | 3.75 | 82.61 |
| 60 | Lawrenceville | 29795 | 43339 | 350 | 3.2 | 300 | 3.5 | 160 | 210 | 140 | 3.92 | 82.59 |
| 61 | Commerce | 6932 | 44601 | 340 | 3.6 | 270 | 3.5 | 190 | 240 | 170 | 3.85 | 82.58 |
| 62 | Norcross | 16563 | 43101 | 350 | 3.2 | 300 | 3.5 | 160 | 210 | 140 | 3.92 | 82.58 |
| 63 | Scottdale | 10217 | 46647 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.56 |
| 64 | Stonecrest | 54522 | 46108 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.53 |
| 65 | East Point | 34849 | 39131 | 370 | 3.3 | 250 | 3.3 | 180 | 190 | 150 | 4.2 | 82.46 |
| 66 | Georgetown | 13171 | 58234 | 380 | 3.8 | 310 | 3.9 | 180 | 230 | 180 | 3.47 | 82.45 |
| 67 | Hampton | 7922 | 55411 | 360 | 3.8 | 340 | 3.8 | 160 | 240 | 170 | 4.1 | 82.36 |
| 68 | St. Marys | 18196 | 56828 | 370 | 3.7 | 320 | 3.7 | 190 | 260 | 190 | 3.15 | 82.33 |
| 69 | Stockbridge | 29638 | 54414 | 360 | 3.8 | 340 | 3.8 | 160 | 240 | 170 | 4.1 | 82.31 |
| 70 | Gresham Park | 8772 | 41848 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.31 |
| 71 | Belvedere Park | 15952 | 41554 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.29 |
| 72 | Union City | 21873 | 35627 | 370 | 3.3 | 250 | 3.3 | 180 | 190 | 150 | 4.2 | 82.27 |
| 73 | Centerville | 7776 | 53036 | 360 | 3.8 | 320 | 3.9 | 160 | 260 | 190 | 3.96 | 82.26 |
| 74 | Fair Oaks | 9159 | 30755 | 350 | 3.4 | 260 | 3.4 | 180 | 190 | 140 | 3.68 | 82.19 |
| 75 | Gainesville | 41464 | 41250 | 320 | 3.8 | 320 | 4 | 170 | 230 | 180 | 3.68 | 82.17 |
| 76 | Rincon | 10111 | 56019 | 360 | 3.7 | 360 | 3.5 | 180 | 280 | 160 | 3.64 | 82.17 |
| 77 | Stone Mountain | 6324 | 38670 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.14 |
| 78 | McDonough | 25782 | 50993 | 360 | 3.8 | 340 | 3.8 | 160 | 240 | 170 | 4.1 | 82.12 |
| 79 | Candler-McAfee | 24204 | 37346 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82.07 |
| 80 | Douglasville | 34190 | 51039 | 390 | 3.8 | 300 | 3.8 | 150 | 280 | 180 | 3.99 | 82.03 |
| 81 | Fort Oglethorpe | 10029 | 44327 | 340 | 3.6 | 350 | 3.6 | 170 | 250 | 150 | 3.85 | 82.01 |
| 82 | Warner Robins | 75797 | 48307 | 360 | 3.8 | 320 | 3.9 | 160 | 260 | 190 | 3.96 | 82.01 |
| 83 | Panthersville | 10883 | 36034 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 82 |
| 84 | Clarkston | 12757 | 35934 | 390 | 3.6 | 260 | 3.5 | 150 | 200 | 160 | 3.57 | 81.99 |
| 85 | Kingsland | 17497 | 50093 | 370 | 3.7 | 320 | 3.7 | 190 | 260 | 190 | 3.15 | 81.97 |
| 86 | Auburn | 7614 | 54300 | 360 | 3.8 | 350 | 4 | 170 | 310 | 180 | 3.89 | 81.9 |
| 87 | Calhoun | 16966 | 35621 | 340 | 4 | 270 | 4.2 | 160 | 250 | 210 | 3.85 | 81.83 |
| 88 | Cusseta | 10684 | 46096 | 380 | 3.8 | 280 | 4.1 | 230 | 210 | 200 | 4.03 | 81.76 |
| 89 | Dock Junction | 7815 | 37679 | 370 | 3.9 | 290 | 3.8 | 150 | 240 | 180 | 3.12 | 81.75 |
| 90 | Country Club Estates | 8176 | 37518 | 370 | 3.9 | 290 | 3.8 | 150 | 240 | 180 | 3.12 | 81.74 |
| 91 | Locust Grove | 7211 | 43337 | 360 | 3.8 | 340 | 3.8 | 160 | 240 | 170 | 4.1 | 81.71 |
| 92 | Perry | 17377 | 42652 | 360 | 3.8 | 320 | 3.9 | 160 | 260 | 190 | 3.96 | 81.7 |
| 93 | Athens | 127330 | 42176 | 380 | 4.3 | 250 | 4.6 | 170 | 240 | 220 | 3.85 | 81.65 |
| 94 | Fairview | 7099 | 42104 | 330 | 4.1 | 330 | 4.2 | 160 | 300 | 190 | 3.85 | 81.63 |
| 95 | Lakeview | 5546 | 36803 | 340 | 3.6 | 350 | 3.6 | 170 | 250 | 150 | 3.85 | 81.6 |
| 96 | Cartersville | 21141 | 47076 | 360 | 3.8 | 350 | 3.9 | 160 | 300 | 190 | 3.92 | 81.58 |
| 97 | Bremen | 6537 | 50574 | 350 | 4.1 | 350 | 4.3 | 170 | 310 | 200 | 3.89 | 81.57 |
| 98 | Lithia Springs | 17772 | 42535 | 390 | 3.8 | 300 | 3.8 | 150 | 280 | 180 | 3.99 | 81.57 |
| 99 | Rome | 36634 | 37733 | 330 | 3.9 | 350 | 3.9 | 150 | 260 | 180 | 3.82 | 81.56 |
| 100 | Garden City | 8837 | 41607 | 380 | 3.8 | 310 | 3.9 | 180 | 230 | 180 | 3.47 | 81.56 |
| 101 | Villa Rica | 15541 | 50222 | 350 | 4.1 | 350 | 4.3 | 170 | 310 | 200 | 3.89 | 81.55 |
| 102 | Winder | 17029 | 46310 | 360 | 3.8 | 350 | 4 | 170 | 310 | 180 | 3.89 | 81.47 |
| 103 | Savannah | 145862 | 39386 | 380 | 3.8 | 310 | 3.9 | 180 | 230 | 180 | 3.47 | 81.44 |
| 104 | Byron | 5188 | 48482 | 370 | 4 | 360 | 4.1 | 150 | 290 | 190 | 4.03 | 81.39 |
| 105 | Toccoa | 8294 | 33924 | 340 | 4.1 | 320 | 4.3 | 150 | 270 | 190 | 3.43 | 81.31 |
| 106 | Dahlonega | 6884 | 33007 | 330 | 4.1 | 320 | 4.2 | 180 | 260 | 200 | 3.36 | 81.27 |
| 107 | Eatonton | 6608 | 34298 | 350 | 3.9 | 320 | 4 | 150 | 290 | 180 | 3.96 | 81.27 |
| 108 | Jackson | 5083 | 35820 | 380 | 3.8 | 300 | 4.1 | 160 | 270 | 190 | 3.96 | 81.21 |
| 109 | Monroe | 13573 | 32510 | 370 | 3.8 | 310 | 3.7 | 160 | 270 | 180 | 3.99 | 81.2 |
| 110 | Conyers | 16021 | 39885 | 380 | 3.8 | 350 | 3.9 | 130 | 310 | 180 | 4.06 | 81.08 |
| 111 | Brunswick | 16357 | 24417 | 370 | 3.9 | 290 | 3.8 | 150 | 240 | 180 | 3.12 | 81.04 |
| 112 | Eastman | 5172 | 33243 | 360 | 4 | 310 | 4.4 | 150 | 280 | 210 | 3.89 | 81.02 |
| 113 | LaFayette | 7268 | 29379 | 330 | 4.1 | 330 | 4.2 | 160 | 300 | 190 | 3.85 | 80.95 |
| 114 | Vidalia | 10403 | 35756 | 350 | 3.9 | 350 | 4.2 | 160 | 300 | 190 | 3.75 | 80.94 |
| 115 | Columbus | 194160 | 43239 | 410 | 4 | 330 | 4.3 | 150 | 270 | 200 | 4.17 | 80.94 |
| 116 | Covington | 14015 | 39959 | 410 | 3.8 | 330 | 3.9 | 150 | 290 | 180 | 4.03 | 80.92 |
| 117 | Jesup | 9819 | 31790 | 360 | 4 | 350 | 4.1 | 150 | 240 | 190 | 3.57 | 80.91 |
| 118 | Thomasville | 18537 | 34615 | 370 | 4.1 | 330 | 4.2 | 140 | 280 | 200 | 3.92 | 80.91 |
| 119 | Dalton | 33500 | 39408 | 380 | 4.3 | 350 | 4.4 | 150 | 270 | 200 | 3.82 | 80.9 |
| 120 | Bainbridge | 12058 | 28834 | 380 | 4.2 | 280 | 4.5 | 130 | 260 | 220 | 3.82 | 80.87 |
| 121 | LaGrange | 30291 | 34249 | 380 | 4 | 320 | 4.2 | 150 | 290 | 200 | 3.92 | 80.83 |
| 122 | Carrollton | 26443 | 36548 | 350 | 4.1 | 350 | 4.3 | 170 | 310 | 200 | 3.89 | 80.82 |
| 123 | Waycross | 13600 | 28729 | 350 | 4 | 320 | 4.1 | 160 | 320 | 190 | 3.54 | 80.78 |
| 124 | Augusta | 201554 | 42176 | 420 | 4 | 320 | 4.4 | 150 | 280 | 210 | 3.96 | 80.77 |
| 125 | Tifton | 16715 | 31114 | 370 | 4.1 | 320 | 4.4 | 140 | 290 | 210 | 3.82 | 80.72 |
| 126 | Hinesville | 32872 | 43807 | 410 | 3.9 | 360 | 4.1 | 170 | 270 | 210 | 3.57 | 80.72 |
| 127 | Cedartown | 10215 | 30252 | 360 | 4.1 | 350 | 4.2 | 160 | 270 | 190 | 3.82 | 80.64 |
| 128 | Adel | 5298 | 29601 | 370 | 4.2 | 300 | 4.6 | 140 | 320 | 210 | 3.75 | 80.63 |
| 129 | Morrow | 7494 | 50961 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 80.61 |
| 130 | Douglas | 11616 | 33576 | 370 | 4.1 | 350 | 4.5 | 150 | 280 | 230 | 3.78 | 80.54 |
| 131 | Hawkinsville | 5193 | 34315 | 380 | 4.2 | 350 | 4.3 | 140 | 300 | 190 | 3.85 | 80.54 |
| 132 | Glennville | 5093 | 42531 | 390 | 4.1 | 350 | 4.5 | 160 | 350 | 220 | 3.71 | 80.54 |
| 133 | Valdosta | 56426 | 31701 | 370 | 4 | 360 | 4.3 | 160 | 250 | 200 | 3.64 | 80.53 |
| 134 | Thomaston | 8740 | 27643 | 370 | 4.1 | 320 | 4.3 | 140 | 300 | 210 | 3.92 | 80.51 |
| 135 | Sylvester | 5756 | 26097 | 360 | 3.9 | 350 | 3.9 | 150 | 290 | 190 | 3.85 | 80.48 |
| 136 | Irondale | 8244 | 48278 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 80.47 |
| 137 | Barnesville | 6711 | 26158 | 380 | 4 | 330 | 4.2 | 150 | 260 | 200 | 3.92 | 80.42 |
| 138 | Griffin | 22878 | 31587 | 390 | 4.1 | 340 | 4.3 | 140 | 280 | 210 | 3.96 | 80.42 |
| 139 | Sandersville | 5472 | 30449 | 400 | 4.1 | 330 | 4.4 | 130 | 270 | 210 | 3.78 | 80.38 |
| 140 | Macon | 153095 | 38247 | 400 | 4.1 | 360 | 4.4 | 140 | 300 | 210 | 3.96 | 80.38 |
| 141 | Statesboro | 31667 | 24869 | 380 | 4.4 | 300 | 4.5 | 170 | 240 | 220 | 3.71 | 80.33 |
| 142 | McRae-Helena | 8380 | 27163 | 400 | 4.2 | 290 | 4.9 | 130 | 290 | 240 | 3.78 | 80.26 |
| 143 | Swainsboro | 7435 | 28268 | 370 | 4.3 | 340 | 4.5 | 140 | 300 | 230 | 3.75 | 80.21 |
| 144 | Moultrie | 14146 | 24173 | 370 | 4.3 | 320 | 4.6 | 150 | 300 | 210 | 3.85 | 80.19 |
| 145 | Dublin | 15802 | 29834 | 360 | 4.2 | 370 | 4.6 | 140 | 310 | 220 | 3.92 | 80.14 |
| 146 | Waynesboro | 5441 | 28038 | 390 | 4.2 | 330 | 4.7 | 130 | 300 | 220 | 3.85 | 80.12 |
| 147 | Lovejoy | 6760 | 41511 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 80.11 |
| 148 | Fort Valley | 8962 | 23425 | 370 | 4 | 360 | 4.1 | 150 | 290 | 190 | 4.03 | 80.05 |
| 149 | Conley | 5994 | 38780 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 79.96 |
| 150 | Cairo | 9410 | 30649 | 390 | 4.4 | 350 | 4.9 | 130 | 320 | 230 | 3.89 | 79.95 |
| 151 | Thomson | 6606 | 20380 | 390 | 4.1 | 320 | 4.2 | 140 | 300 | 210 | 3.82 | 79.92 |
| 152 | Riverdale | 16767 | 37431 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 79.89 |
| 153 | Americus | 15309 | 27914 | 400 | 4.4 | 330 | 4.9 | 130 | 310 | 230 | 3.99 | 79.83 |
| 154 | Fitzgerald | 8710 | 25688 | 390 | 4.4 | 340 | 4.9 | 130 | 300 | 230 | 3.75 | 79.79 |
| 155 | Milledgeville | 18614 | 20846 | 390 | 4.3 | 340 | 4.7 | 140 | 240 | 240 | 3.99 | 79.74 |
| 156 | Forest Park | 20063 | 33208 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 79.66 |
| 157 | Cordele | 10638 | 24059 | 400 | 4.5 | 350 | 4.9 | 120 | 290 | 240 | 3.85 | 79.56 |
| 158 | College Park | 15212 | 29087 | 420 | 4.9 | 330 | 5.6 | 90 | 320 | 270 | 3.68 | 79.44 |
| 159 | Albany | 75249 | 31843 | 470 | 4.4 | 330 | 4.7 | 130 | 300 | 220 | 3.75 | 79.44 |
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How Did We Determine the Best Cities for Sleep?
Sleep is impacted by important behavioral, environmental, and lifestyle factors. We compiled our list of Best Cities for Sleep by looking at 10 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
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