Florida’s 50
Best Cities for Sleep

2020

Florida is the southernmost state in the contiguous US, and one of the sunniest spots in the country. Small wonder it’s known as The Sunshine State. From the forests of the North to the Everglades down South, Florida has a wide variety of ecosystems, sandy beaches, and natural resources. The state is one of the most visited in the nation, drawing 126 million tourists each year. Florida is home to large numbers of retirees and Cuban immigrants, as well as more than fifty of the world’s billionaires.

Interesting tidbits about Florida:

  • If Florida were a country, it would have the 16th largest economy of any country in the world
  • Florida is the only state in the US that boasts a coral reef and a tropical climate
  • Exotic animals that are native to the state include the Florida panther, the nine-banded armadillo, and the leatherback sea turtle
  • Clearwater, Florida gets more lightning strikes per capita than any other city in the country
  • Florida means “land of flowers,” appropriate for a state with more than 3,000 varieties of wildflowers

So how do people in The Sunshine State snooze at night? Does Florida’s heat and humidity impact the slumber of its residents? Or do sand and sea soothe folks here to sleep? Let’s take a peek and see what the evidence says.

34 %

The percentage of adults who report insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cognitive problems, and cardiovascular disease

27 %

The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of sleep apnea

18 %

The percentage of adults who report excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep

Florida

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1
Pinecrest, Florida
Pinecrest
Sleep Score: 89.07

Pinecrest, FL

Population 19,591
Insufficient Sleep 330
Median Income 152,643
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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2
Pelican Bay, Florida
Pelican Bay
Sleep Score: 88.52

Pelican Bay, FL

Population 5,876
Insufficient Sleep 290
Median Income 127,361
Mentally unhealthy days 3.5
Obesity 210
oor physical health days 3.5
Drinking 150
Physical inactivity 3.5
Smoking 110
Air pollution (PM2.5) 2.7
Food insecurity 110
Unempolyment 41

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3
Key Biscayne, Florida
Key Biscayn.
Sleep Score: 87.78

Key Biscayne, FL

Population 13,149
Insufficient Sleep 330
Median Income 128,563
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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4
Nocatee, Florida
Nocatee
Sleep Score: 87.37

Nocatee, FL

Population 11,634
Insufficient Sleep 290
Median Income 114,048
Mentally unhealthy days 3.4
Obesity 230
oor physical health days 3.4
Drinking 210
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.94
Food insecurity 120
Unempolyment 33

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5
Miami Shores, Florida
Miami Shore.
Sleep Score: 87.17

Miami Shores, FL

Population 10,562
Insufficient Sleep 330
Median Income 117,188
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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6
Parkland, Florida
Parkland
Sleep Score: 87.11

Parkland, FL

Population 33,631
Insufficient Sleep 370
Median Income 131,525
Mentally unhealthy days 3.9
Obesity 250
oor physical health days 3.7
Drinking 190
Physical inactivity 3.7
Smoking 140
Air pollution (PM2.5) 2.31
Food insecurity 140
Unempolyment 39

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7
Fruit Cove, Florida
Fruit Cove
Sleep Score: 86.71

Fruit Cove, FL

Population 31,873
Insufficient Sleep 290
Median Income 101,788
Mentally unhealthy days 3.4
Obesity 230
oor physical health days 3.4
Drinking 210
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.94
Food insecurity 120
Unempolyment 33

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8
Palmetto Bay, Florida
Palmetto Ba.
Sleep Score: 86.66

Palmetto Bay, FL

Population 24,589
Insufficient Sleep 330
Median Income 107,612
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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9
Naples, Florida
Naples
Sleep Score: 86.55

Naples, FL

Population 22,039
Insufficient Sleep 290
Median Income 90,507
Mentally unhealthy days 3.5
Obesity 210
oor physical health days 3.5
Drinking 150
Physical inactivity 3.5
Smoking 110
Air pollution (PM2.5) 2.7
Food insecurity 110
Unempolyment 41

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10
Palm Beach, Florida
Palm Beach
Sleep Score: 86.41

Palm Beach, FL

Population 8,802
Insufficient Sleep 370
Median Income 110,961
Mentally unhealthy days 3.7
Obesity 220
oor physical health days 3.8
Drinking 180
Physical inactivity 3.8
Smoking 130
Air pollution (PM2.5) 2.07
Food insecurity 140
Unempolyment 41

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11
World Golf Village, Florida
World Golf .
Sleep Score: 86.3

World Golf Village, FL

Population 15,025
Insufficient Sleep 290
Median Income 94,099
Mentally unhealthy days 3.4
Obesity 230
oor physical health days 3.4
Drinking 210
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.94
Food insecurity 120
Unempolyment 33

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12
Fish Hawk, Florida
Fish Hawk
Sleep Score: 86.2

Fish Hawk, FL

Population 17,698
Insufficient Sleep 330
Median Income 111,531
Mentally unhealthy days 4
Obesity 260
oor physical health days 3.9
Drinking 200
Physical inactivity 3.9
Smoking 170
Air pollution (PM2.5) 2.49
Food insecurity 140
Unempolyment 38

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13
Keystone, Florida
Keystone
Sleep Score: 86.19

Keystone, FL

Population 24,236
Insufficient Sleep 330
Median Income 111,450
Mentally unhealthy days 4
Obesity 260
oor physical health days 3.9
Drinking 200
Physical inactivity 3.9
Smoking 170
Air pollution (PM2.5) 2.49
Food insecurity 140
Unempolyment 38

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14
Sanibel, Florida
Sanibel
Sleep Score: 86.17

Sanibel, FL

Population 7,402
Insufficient Sleep 320
Median Income 104,115
Mentally unhealthy days 3.7
Obesity 250
oor physical health days 3.8
Drinking 190
Physical inactivity 3.8
Smoking 140
Air pollution (PM2.5) 2.66
Food insecurity 130
Unempolyment 40

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15
Palm Valley, Florida
Palm Valley
Sleep Score: 86.08

Palm Valley, FL

Population 20,672
Insufficient Sleep 290
Median Income 89,931
Mentally unhealthy days 3.4
Obesity 230
oor physical health days 3.4
Drinking 210
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.94
Food insecurity 120
Unempolyment 33

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16
Coral Gables, Florida
Coral Gable.
Sleep Score: 86.08

Coral Gables, FL

Population 50,999
Insufficient Sleep 330
Median Income 96,887
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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17
Siesta Key, Florida
Siesta Key
Sleep Score: 85.93

Siesta Key, FL

Population 5,850
Insufficient Sleep 290
Median Income 84,890
Mentally unhealthy days 3.8
Obesity 210
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 130
Air pollution (PM2.5) 2.73
Food insecurity 130
Unempolyment 38

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18
Palm City, Florida
Palm City
Sleep Score: 85.78

Palm City, FL

Population 24,537
Insufficient Sleep 250
Median Income 76,059
Mentally unhealthy days 3.8
Obesity 210
oor physical health days 3.4
Drinking 200
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.49
Food insecurity 120
Unempolyment 41

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19
Longboat Key, Florida
Longboat Ke.
Sleep Score: 85.68

Longboat Key, FL

Population 7,323
Insufficient Sleep 330
Median Income 102,348
Mentally unhealthy days 3.8
Obesity 280
oor physical health days 3.8
Drinking 170
Physical inactivity 3.8
Smoking 160
Air pollution (PM2.5) 2.84
Food insecurity 130
Unempolyment 39

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20
Lake Butler, Florida
Lake Butler
Sleep Score: 85.67

Lake Butler, FL

Population 19,575
Insufficient Sleep 360
Median Income 109,020
Mentally unhealthy days 3.9
Obesity 260
oor physical health days 4.1
Drinking 210
Physical inactivity 4.1
Smoking 150
Air pollution (PM2.5) 2.42
Food insecurity 150
Unempolyment 36

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21
Jupiter Farms, Florida
Jupiter Far.
Sleep Score: 85.66

Jupiter Farms, FL

Population 11,787
Insufficient Sleep 370
Median Income 96,853
Mentally unhealthy days 3.7
Obesity 220
oor physical health days 3.8
Drinking 180
Physical inactivity 3.8
Smoking 130
Air pollution (PM2.5) 2.07
Food insecurity 140
Unempolyment 41

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22
Marco Island, Florida
Marco Islan.
Sleep Score: 85.6

Marco Island, FL

Population 17,930
Insufficient Sleep 290
Median Income 72,905
Mentally unhealthy days 3.5
Obesity 210
oor physical health days 3.5
Drinking 150
Physical inactivity 3.5
Smoking 110
Air pollution (PM2.5) 2.7
Food insecurity 110
Unempolyment 41

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23
Osprey, Florida
Osprey
Sleep Score: 85.52

Osprey, FL

Population 6,734
Insufficient Sleep 290
Median Income 77,225
Mentally unhealthy days 3.8
Obesity 210
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 130
Air pollution (PM2.5) 2.73
Food insecurity 130
Unempolyment 38

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24
St. Augustine Beach, Florida
St. Augusti.
Sleep Score: 85.47

St. Augustine Beach, FL

Population 7,026
Insufficient Sleep 290
Median Income 78,603
Mentally unhealthy days 3.4
Obesity 230
oor physical health days 3.4
Drinking 210
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.94
Food insecurity 120
Unempolyment 33

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25
Cooper City, Florida
Cooper City
Sleep Score: 85.32

Cooper City, FL

Population 35,853
Insufficient Sleep 370
Median Income 98,029
Mentally unhealthy days 3.9
Obesity 250
oor physical health days 3.7
Drinking 190
Physical inactivity 3.7
Smoking 140
Air pollution (PM2.5) 2.31
Food insecurity 140
Unempolyment 39

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26
Weston, Florida
Weston
Sleep Score: 85.22

Weston, FL

Population 71,210
Insufficient Sleep 370
Median Income 96,173
Mentally unhealthy days 3.9
Obesity 250
oor physical health days 3.7
Drinking 190
Physical inactivity 3.7
Smoking 140
Air pollution (PM2.5) 2.31
Food insecurity 140
Unempolyment 39

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27
South Sarasota, Florida
South Saras.
Sleep Score: 85.14

South Sarasota, FL

Population 5,265
Insufficient Sleep 290
Median Income 70,179
Mentally unhealthy days 3.8
Obesity 210
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 130
Air pollution (PM2.5) 2.73
Food insecurity 130
Unempolyment 38

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28
Gateway, Florida
Gateway
Sleep Score: 85.13

Gateway, FL

Population 10,388
Insufficient Sleep 320
Median Income 84,543
Mentally unhealthy days 3.7
Obesity 250
oor physical health days 3.8
Drinking 190
Physical inactivity 3.8
Smoking 140
Air pollution (PM2.5) 2.66
Food insecurity 130
Unempolyment 40

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29
Westchase, Florida
Westchase
Sleep Score: 85.13

Westchase, FL

Population 23,287
Insufficient Sleep 330
Median Income 91,634
Mentally unhealthy days 4
Obesity 260
oor physical health days 3.9
Drinking 200
Physical inactivity 3.9
Smoking 170
Air pollution (PM2.5) 2.49
Food insecurity 140
Unempolyment 38

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30
Gulf Breeze, Florida
Gulf Breeze
Sleep Score: 85.11

Gulf Breeze, FL

Population 6,716
Insufficient Sleep 340
Median Income 100,880
Mentally unhealthy days 4.1
Obesity 280
oor physical health days 3.9
Drinking 190
Physical inactivity 3.9
Smoking 190
Air pollution (PM2.5) 3.54
Food insecurity 140
Unempolyment 38

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31
Bay Hill, Florida
Bay Hill
Sleep Score: 85.1

Bay Hill, FL

Population 5,081
Insufficient Sleep 360
Median Income 98,259
Mentally unhealthy days 3.9
Obesity 260
oor physical health days 4.1
Drinking 210
Physical inactivity 4.1
Smoking 150
Air pollution (PM2.5) 2.42
Food insecurity 150
Unempolyment 36

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32
Heathrow, Florida
Heathrow
Sleep Score: 85.09

Heathrow, FL

Population 6,135
Insufficient Sleep 350
Median Income 92,874
Mentally unhealthy days 3.6
Obesity 270
oor physical health days 3.7
Drinking 210
Physical inactivity 3.7
Smoking 160
Air pollution (PM2.5) 2.7
Food insecurity 120
Unempolyment 36

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33
Lake Mary, Florida
Lake Mary
Sleep Score: 85.05

Lake Mary, FL

Population 17,283
Insufficient Sleep 350
Median Income 92,148
Mentally unhealthy days 3.6
Obesity 270
oor physical health days 3.7
Drinking 210
Physical inactivity 3.7
Smoking 160
Air pollution (PM2.5) 2.7
Food insecurity 120
Unempolyment 36

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34
Pebble Creek, Florida
Pebble Cree.
Sleep Score: 85.03

Pebble Creek, FL

Population 8,311
Insufficient Sleep 330
Median Income 89,601
Mentally unhealthy days 4
Obesity 260
oor physical health days 3.9
Drinking 200
Physical inactivity 3.9
Smoking 170
Air pollution (PM2.5) 2.49
Food insecurity 140
Unempolyment 38

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35
Wellington, Florida
Wellington
Sleep Score: 85.03

Wellington, FL

Population 65,200
Insufficient Sleep 370
Median Income 85,172
Mentally unhealthy days 3.7
Obesity 220
oor physical health days 3.8
Drinking 180
Physical inactivity 3.8
Smoking 130
Air pollution (PM2.5) 2.07
Food insecurity 140
Unempolyment 41

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36
Southwest Ranches, Florida
Southwest R.
Sleep Score: 85.01

Southwest Ranches, FL

Population 7,981
Insufficient Sleep 370
Median Income 92,228
Mentally unhealthy days 3.9
Obesity 250
oor physical health days 3.7
Drinking 190
Physical inactivity 3.7
Smoking 140
Air pollution (PM2.5) 2.31
Food insecurity 140
Unempolyment 39

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37
Doral, Florida
Doral
Sleep Score: 84.98

Doral, FL

Population 61,824
Insufficient Sleep 330
Median Income 76,184
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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38
Sunset, Florida
Sunset
Sleep Score: 84.97

Sunset, FL

Population 15,875
Insufficient Sleep 330
Median Income 76,156
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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39
Fruitville, Florida
Fruitville
Sleep Score: 84.96

Fruitville, FL

Population 13,541
Insufficient Sleep 290
Median Income 66,775
Mentally unhealthy days 3.8
Obesity 210
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 130
Air pollution (PM2.5) 2.73
Food insecurity 130
Unempolyment 38

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40
Country Walk, Florida
Country Wal.
Sleep Score: 84.94

Country Walk, FL

Population 16,601
Insufficient Sleep 330
Median Income 75,550
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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41
Bloomingdale, Florida
Bloomingdal.
Sleep Score: 84.9

Bloomingdale, FL

Population 23,395
Insufficient Sleep 330
Median Income 87,320
Mentally unhealthy days 4
Obesity 260
oor physical health days 3.9
Drinking 200
Physical inactivity 3.9
Smoking 170
Air pollution (PM2.5) 2.49
Food insecurity 140
Unempolyment 38

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42
The Acreage, Florida
The Acreage
Sleep Score: 84.9

The Acreage, FL

Population 38,845
Insufficient Sleep 370
Median Income 82,715
Mentally unhealthy days 3.7
Obesity 220
oor physical health days 3.8
Drinking 180
Physical inactivity 3.8
Smoking 130
Air pollution (PM2.5) 2.07
Food insecurity 140
Unempolyment 41

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43
Richmond West, Florida
Richmond We.
Sleep Score: 84.87

Richmond West, FL

Population 36,898
Insufficient Sleep 330
Median Income 74,284
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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44
Palm Springs North, Florida
Palm Spring.
Sleep Score: 84.85

Palm Springs North, FL

Population 5,624
Insufficient Sleep 330
Median Income 73,798
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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45
Surfside, Florida
Surfside
Sleep Score: 84.82

Surfside, FL

Population 5,802
Insufficient Sleep 330
Median Income 73,241
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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46
Miami Lakes, Florida
Miami Lakes
Sleep Score: 84.78

Miami Lakes, FL

Population 31,628
Insufficient Sleep 330
Median Income 72,545
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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47
St. Augustine South, Florida
St. Augusti.
Sleep Score: 84.77

St. Augustine South, FL

Population 5,271
Insufficient Sleep 290
Median Income 65,477
Mentally unhealthy days 3.4
Obesity 230
oor physical health days 3.4
Drinking 210
Physical inactivity 3.4
Smoking 130
Air pollution (PM2.5) 2.94
Food insecurity 120
Unempolyment 33

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48
Jupiter, Florida
Jupiter
Sleep Score: 84.74

Jupiter, FL

Population 65,524
Insufficient Sleep 370
Median Income 79,731
Mentally unhealthy days 3.7
Obesity 220
oor physical health days 3.8
Drinking 180
Physical inactivity 3.8
Smoking 130
Air pollution (PM2.5) 2.07
Food insecurity 140
Unempolyment 41

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49
Cutler Bay, Florida
Cutler Bay
Sleep Score: 84.67

Cutler Bay, FL

Population 44,867
Insufficient Sleep 330
Median Income 70,473
Mentally unhealthy days 3.5
Obesity 230
oor physical health days 3.6
Drinking 170
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.52
Food insecurity 90
Unempolyment 48

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50
Oviedo, Florida
Oviedo
Sleep Score: 84.67

Oviedo, FL

Population 41,557
Insufficient Sleep 350
Median Income 84,916
Mentally unhealthy days 3.6
Obesity 270
oor physical health days 3.7
Drinking 210
Physical inactivity 3.7
Smoking 160
Air pollution (PM2.5) 2.7
Food insecurity 120
Unempolyment 36

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Didn’t Find Your City in the Top 50?

Don’t worry! We ranked all of the best cities for sleep in your state, so scroll down to see where your city landed. And remember — there’s always next year!

RankCityPopulationMedian IncomeInsufficient sleepMentally unhealthy daysObesityPoor physical health daysDrinkingPhysical inactivitySmokingAir pollution (PM2.5)Sleep Score
51Palm Beach Gardens56284778643703.72203.81802201302.0784.64
52Lely Resort5335545422903.52103.51502101102.784.62
53Sarasota Springs16386605002903.82103.61802101302.7384.62
54Kendall75123692773303.52303.61702301402.5284.61
55The Crossings23062688243303.52303.61702301402.5284.58
56Bee Ridge9772592332903.82103.61802101302.7384.56
57Naples Park6258532572903.52103.51502101102.784.55
58Boca Raton99244762183703.72203.81802201302.0784.55
59Apollo Beach179298014033042603.92002201702.4984.52
60Estero33474729993203.72503.81902301402.6684.51
61Bay Harbor Islands5964670923303.52303.61702301402.5284.49
62Lutz214487901133042603.92002201702.4984.46
63Rio Pinar5116859643603.92604.12102401502.4284.44
64Wekiwa Springs23359802823503.62703.72102101602.784.42
65The Hammocks58976652113303.52303.61702301402.5284.39
66Royal Palm Beach40018732963703.72203.81802201302.0784.39
67Lighthouse Point11283806043703.92503.71902301402.3184.39
68Three Lakes16266650003303.52303.61702301402.5284.38
69Venice23376555682903.82103.61802101302.7384.36
70Viera West9228824113304.228041802601702.5684.34
71Belle Isle7166841453603.92604.12102401502.4284.34
72Jensen Beach13438487802503.82103.42002201302.4984.32
73North Port68628546872903.82103.61802101302.7384.31
74South Miami12219623053303.52303.61702301402.5284.23
75Port Salerno10760456252503.82103.42002201302.4984.16
76Olympia Heights14345606993303.52303.61702301402.5284.15
77Laurel9283515172903.82103.61802101302.7384.14
78South Gate Ridge6045514432903.82103.61802101302.7384.14
79Venice Gardens7904513012903.82103.61802101302.7384.13
80Valrico375467277233042603.92002201702.4984.12
81South Venice14535508802903.82103.61802101302.7384.11
82East Lake322488104337042603.92102301702.3884.08
83Hobe Sound14301439722503.82103.42002201302.4984.07
84Golden Gate29841437782903.52103.51502101102.784.05
85McGregor7732643933203.72503.81902301402.6684.05
86Fleming Island291639096437043103.72202601803.0184.05
87Naples Manor6121436152903.52103.51502101102.784.04
88Miami Springs14315586053303.52303.61702301402.5284.03
89Islamorada6383638823103.72203.82602201602.884.02
90Doctor Phillips11416777103603.92604.12102401502.4284
91Southgate7539485082903.82103.61802101302.7383.98
92Glenvar Heights17560575653303.52303.61702301402.5283.98
93Stuart16293422102503.82103.42002201302.4983.97
94Aventura37988573883303.52303.61702301402.5283.97
95Northdale225586954233042603.92002201702.4983.95
96Lakeland Highlands123458737735043504.31502701702.9183.93
97Key West24565620523103.72203.82602201602.883.92
98Bonita Springs57370620173203.72503.81902301402.6683.92
99Fort Myers Beach7102618903203.72503.81902301402.6683.91
100Key Largo10071616503103.72203.82602201602.883.9
101Riverview881916844233042603.92002201702.4983.89
102North Bay Village8273553083303.52303.61702301402.5283.86
103Coral Springs133507707683703.92503.71902301402.3183.86
104Gulf Gate Estates10650458262903.82103.61802101302.7383.84
105Cheval108216723633042603.92002201702.4983.83
106Palmetto Estates15998543903303.52303.61702301402.5283.81
107Sarasota57738450732903.82103.61802101302.7383.8
108Coral Terrace24723541363303.52303.61702301402.5283.8
109Plantation94288695313703.92503.71902301402.3183.8
110Carrollwood347476644133042603.92002201702.4983.79
111South Patrick Shores6669715793304.228041802601702.5683.76
112Indiantown7091381102503.82103.42002201302.4983.75
113Warm Mineral Springs5305442592903.82103.61802101302.7383.75
114Citrus Park259946574333042603.92002201702.4983.75
115St. Augustine14576458842903.42303.42102001302.9483.72
116Kendale Lakes59812527753303.52303.61702301402.5283.72
117St. Augustine Shores9099454102903.42303.42102001302.9483.7
118Westwood Lakes12273523823303.52303.61702301402.5283.7
119Sunny Isles Beach22295523553303.52303.61702301402.5283.7
120Ives Estates22460523783303.52303.61702301402.5283.7
121North Palm Beach13129599053703.72203.81802201302.0783.68
122Big Pine Key5339573653103.72203.82602201602.883.67
123Conway14023714183603.92604.12102401502.4283.66
124Winter Springs37321659083503.62703.72102101602.783.65
125Miramar140823665603703.92503.71902301402.3183.64
126Princeton28201504833303.52303.61702301402.5283.6
127Seffner82396298333042603.92002201702.4983.6
128Pembroke Pines172374658053703.92503.71902301402.3183.6
129Miami Beach91718501933303.52303.61702301402.5283.58
130Tamiami58250499923303.52303.61702301402.5283.57
131Kendall West39952495183303.52303.61702301402.5283.55
132Viera East10975673753304.228041802601702.5683.54
133Iona14349545463203.72503.81902301402.6683.52
134Davie106558641703703.92503.71902301402.3183.51
135Lauderdale-by-the-Sea6680641253703.92503.71902301402.3183.51
136St. Pete Beach96497036137042603.92102301702.3883.51
137Marathon8645541963103.72203.82602201602.883.5
138Tequesta6133566443703.72203.81802201302.0783.5
139Oakleaf Plantation263158068137043103.72202601803.0183.5
140Alafaya88025682723603.92604.12102401502.4283.49
141Satellite Beach11088662613304.228041802601702.5683.48
142Winter Park31059680783603.92604.12102401502.4283.48
143Cape Coral189343536533203.72503.81902301402.6683.47
144San Carlos Park17597535913203.72503.81902301402.6683.47
145Westchester30516480183303.52303.61702301402.5283.47
146Gonzalez1449072283360428041802701703.4783.45
147Hialeah Gardens24043472823303.52303.61702301402.5283.43
148Richmond Heights11155472233303.52303.61702301402.5283.43
149Neptune Beach7297793333704.13103.82002601802.9883.43
150Progress Village84255956933042603.92002201702.4983.42
151Navarre34085693643404.12803.91902701903.5483.42
152Maitland17947665023603.92604.12102401502.4283.4
153Brandon1131245905433042603.92002201702.4983.39
154Forest City14702610053503.62703.72102101602.783.39
155Winter Garden45266663493603.92604.12102401502.4283.39
156Villas11242518073203.72503.81902301402.6683.37
157West Miami8052462333303.52303.61702301402.5283.37
158Temple Terrace264715863433042603.92002201702.4983.37
159Ocoee47720660353603.92604.12102401502.4283.37
160North Sarasota8728369752903.82103.61802101302.7383.36
161Fountainebleau59255454893303.52303.61702301402.5283.33
162Punta Gorda20057577893204.12703.81702701602.783.32
163Delray Beach69358532333703.72203.81802201302.0783.32
164Wildwood7024392132903.32803.51502001002.9183.31
165Celebration8536832284004.52904.61803001602.8483.31
166University Park26565447573303.52303.61702301402.5283.29
167Hunters Creek22999644573603.92604.12102401502.4283.29
168Lake Magdalene291845703633042603.92002201702.4983.28
169Immokalee25686293082903.52103.51502101102.783.27
170Mount Plymouth5739665213503.93003.91702701702.8783.25
171Rockledge27715616863304.228041802601702.5683.23
172Longwood15124580303503.62703.72102101602.783.23
173Palm Coast87607512083203.92503.61702701602.6383.22
174Ojus17727434203303.52303.61702301402.5283.22
175Destin1407771407360429042002801703.5483.22
176Newberry6115654863604.32504.42102301502.9183.22
177Safety Harbor180316504737042603.92102301702.3883.22
178Homestead70477431503303.52303.61702301402.5283.21
179Lake Park8605511863703.72203.81802201302.0783.21
180Treasure Island69476483337042603.92102301702.3883.21
181Pace22232649663404.12803.91902701903.5483.19
182Wesley Chapel53414769363504.33104.61902902103.0183.19
183Boynton Beach78050505613703.72203.81802201302.0783.18
184Country Club49207423193303.52303.61702301402.5283.16
185Flagler Beach5081498633203.92503.61702701602.6383.15
186Wilton Manors12797573683703.92503.71902301402.3183.15
187Wedgefield7516617543603.92604.12102401502.4283.14
188Asbury Lake87367374037043103.72202601803.0183.13
189West Melbourne23372594643304.228041802601702.5683.12
190Lake Lorraine708169336360429042002801703.5483.11
191Miami Gardens113069411393303.52303.61702301402.5283.1
192West Palm Beach111398490543703.72203.81802201302.0783.1
193Coconut Creek61361565563703.92503.71902301402.3183.1
194Golden Glades34062409683303.52303.61702301402.5283.09
195Westview11480409613303.52303.61702301402.5283.09
196Atlantic Beach13831729463704.13103.82002601802.9883.09
197West Perrine10634405283303.52303.61702301402.5283.07
198Samsula-Spruce Creek5489686413504.52804.41803001802.6683.07
199Cypress Lake12505459553203.72503.81902301402.6683.06
200North Miami Beach45887403163303.52303.61702301402.5283.06
201Town 'n' Country838795292933042603.92002201702.4983.06
202Apopka53489598693603.92604.12102401502.4283.04
203South Miami Heights39312398253303.52303.61702301402.5283.03
204Lantana11867477773703.72203.81802201302.0783.03
205Fort Myers Shores6496452633203.72503.81902301402.6683.02
206North Miami62996397233303.52303.61702301402.5283.02
207Ruskin221625221833042603.92002201702.4983.02
208Port St. John11489575303304.228041802601702.5683.01
209Lehigh Acres116849446493203.72503.81902301402.6682.99
210Indian Harbour Beach8565570543304.228041802601702.5682.99
211Land O' Lakes35995729783504.33104.61902902103.0182.98
212Greenacres41084466813703.72203.81802201302.0782.97
213Niceville1557966505360429042002801703.5482.96
214Jacksonville Beach23669705003704.13103.82002601802.9882.96
215Merritt Island36380563443304.228041802601702.5682.95
216Sunrise95458532373703.92503.71902301402.3182.93
217Trinity10529717783504.33104.61902902103.0182.92
218Southchase15764569923603.92604.12102401502.4282.89
219Fort Lauderdale182595523153703.92503.71902301402.3182.88
220Minneola12124591563503.93003.91702701702.8782.86
221Sweetwater21543364363303.52303.61702301402.5282.85
222Fern Park8469509403503.62703.72102101602.782.85
223Oldsmar148415800037042603.92102301702.3882.85
224Highland City103866701735043504.31502701702.9182.84
225Nassau Village-Ratliff5245620783504.33004.11902501603.1282.84
226Citrus Hills7735640403504.42704.51603401802.8482.84
227Fort Myers82254415913203.72503.81902301402.6682.83
228Plant City391564850433042603.92002201702.4982.83
229Cocoa Beach11737541833304.228041802601702.5682.83
230Gibsonton182734832033042603.92002201702.4982.82
231Tampa3928904824533042603.92002201702.4982.81
232Altamonte Springs44241502073503.62703.72102101602.782.81
233Groveland14677582733503.93003.91702701702.8782.81
234Meadow Woods33688555493603.92604.12102401502.4282.81
235Clermont36693578043503.93003.91702701702.8782.78
236Rotonda8981475863204.12703.81702701602.782.77
237Sun City Center219864728533042603.92002201702.4982.76
238Riviera Beach34834428403703.72203.81802201302.0782.76
239Florida City12077345453303.52303.61702301402.5282.75
240Bithlo8904544983603.92604.12102401502.4282.75
241Hollywood154823500193703.92503.71902301402.3182.75
242North Fort Myers40916398763203.72503.81902301402.6682.74
243Goulds11768343443303.52303.61702301402.5282.74
244Odessa7983685093504.33104.61902902103.0182.74
245West Little River32433342233303.52303.61702301402.5282.73
246Miami470914339993303.52303.61702301402.5282.72
247Englewood15169464823204.12703.81702701602.782.71
248Miramar Beach8555644293304.13204.31803201903.5482.71
249Palm Harbor615535514537042603.92102301702.3882.69
250Midway18070555253404.12803.91902701903.5482.68
251Oakland Park45339483903703.92503.71902301402.3182.67
252Leisure City27389327703303.52303.61702301402.5282.65
253Naranja10776324323303.52303.61702301402.5282.63
254Thonotosassa137434479033042603.92002201702.4982.63
255Sebastian25719496553404.227041902401602.4582.63
256Fernandina Beach12558576603504.33004.11902501603.1282.61
257High Springs6137540593604.32504.42102301502.9182.61
258Memphis8926448503303.82803.81702501602.8482.6
259Yulee12244576273504.33004.11902501603.1282.6
260Palm Springs25061396603703.72203.81802201302.0782.59
261Bardmoor94945321137042603.92102301702.3882.59
262Pinewood15975312823303.52303.61702301402.5282.57
263Milton10269533903404.12803.91902701903.5482.57
264Four Corners37439537503503.93003.91702701702.8782.57
265The Villages74618610223504.33004.51603101802.9882.57
266Williamsburg8259510593603.92604.12102401502.4282.57
267Hialeah238942310123303.52303.61702301402.5282.56
268Mims5982489863304.228041802601702.5682.56
269Florida Ridge19362483183404.227041902401602.4582.56
270Vero Beach South24029479123404.227041902401602.4582.54
271Mount Dora14216530023503.93003.91702701702.8782.53
272Port St. Lucie195248540463503.82904.11802901702.4582.52
273Alachua9949523763604.32504.42102301502.9182.52
274Tamarac66054454743703.92503.71902301402.3182.51
275Bradenton57644429023303.82803.81702501602.8482.5
276Lockhart14027493783603.92604.12102401502.4282.48
277Valparaiso519557269360429042002801703.5482.47
278Pompano Beach111954447563703.92503.71902301402.3182.47
279St. Petersburg2650985062237042603.92102301702.3882.45
280Deerfield Beach80863441423703.92503.71902301402.3182.44
281Port Charlotte59654411693204.12703.81702701602.782.43
282Seminole188665027737042603.92102301702.3882.43
283Lake Worth38267363213703.72203.81802201302.0782.42
284Margate58656437823703.92503.71902301402.3182.42
285Palmetto13717412893303.82803.81702501602.8482.41
286Palm River-Clair Mel234844067833042603.92002201702.4982.41
287Gladeview13539279613303.52303.61702301402.5282.39
288Palm Bay114194458113304.228041802601702.5682.39
289Casselberry28876424383503.62703.72102101602.782.39
290Sky Lake6112476323603.92604.12102401502.4282.39
291Bayshore Gardens20047406913303.82803.81702501602.8482.38
292Egypt Lake-Leto369643998533042603.92002201702.4982.37
293Sanford60035420253503.62703.72102101602.782.37
294Lakewood Park12090513063503.82904.11802901702.4582.37
295Dania Beach32271429363703.92503.71902301402.3182.37
296Fuller Heights97195807335043504.31502701702.9182.36
297Lakeside309835923837043103.72202601803.0182.36
298North Lauderdale44391418413703.92503.71902301402.3182.32
299Mascotte5873489223503.93003.91702701702.8782.31
300Bellview2165550693360428041802701703.4782.3

How Did We Determine the Best Cities for Sleep?

Sleep is impacted by important behavioral, environmental, and lifestyle factors. We compiled our list of Best Cities for Sleep by looking at 10 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.

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Amir Iqbal

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